Homemade facial skin moisturizer is quick and healthy. Facial skin moisturizing and deep hydration products How to ensure deep hydration

How to moisturize your facial skin, because water is the main component of a living organism. The skin is mostly made up of water. It is a protective shell, which is primarily affected by all external influences. It has the ability to heal itself, but this ability is gradually decreasing, it lacks nutrition and oxygen, and our skin needs help.

Elastic, smooth skin for a long time is the dream and desire of many. This is what we need to strive for. If the skin begins to peel and a feeling of tightness appears, this means that it does not have enough oxygen, even if you constantly use the cream. You need to change your habits. It is possible that something will have to change.

Changes to maintain moisture in the skin

Moisture and oxygen are the main things the skin lacks as it ages. The appearance of wrinkles and sagging largely depends on this. You need to stick to the rules.

They will help change your skin for the better, filling it with strength and beauty:

• Pay attention to your cosmetics, which can dry out your skin. If possible, its use should be reduced;
• Take a close look at your creams, tonics, masks, gels. They do not always match your skin type. It is advisable to change them periodically and select them in accordance with weather conditions. In winter, conditions outside are not the best, and conditions indoors in a radiator are not the best. In summer, heat and dry air also dry out the skin very much;
• It is necessary to use scrubs less often. It is better to replace them with nourishing masks;
• Skin needs water! Try to increase your consumption of pure water without various additives. To do this, you need to consume it warm;
• Do not rub your skin too hard after washing. It is much healthier to lightly blot it and apply a high-quality moisturizer. You can replace water with special cosmetic milk;
• You should always remove your makeup at night. The skin needs air and rest. This is done using tonic or cosmetic milk;
• No need to use hot water. High temperatures dry out very much, but essential oils help saturate cells with oxygen;
• Masks are very beneficial for the skin. Cosmetologists recommend applying them every 2-3 days. If possible, they should be combined or not used for too long. Accustoming occurs and effectiveness decreases;
• Frequent exposure to ultraviolet rays is unacceptable. They accelerate skin aging and provoke serious diseases;
• Fresh air is very beneficial. Therefore, it is necessary to increase walks and trips into nature;
• Various types of massages are useful.

It can be very difficult to change your habits and lifestyle. But health and beauty are worth the little effort that needs to be made to definitely understand how to moisturize your facial skin.

How to moisturize your facial skin?

The face is the first thing in a person that everyone always pays attention to. But it is also more exposed to environmental influences. It requires special and constant care. Various means are used for this.

Cosmetic industry products for filling the skin with moisture
All cosmetic companies pay great attention to facial skin nourishing products. These are day and night creams, tonics, lotions, serums, gels and masks. They differ in composition, age, frequency of use, price and other criteria. All creams are applied to a previously well-cleaned face. You need to let them absorb well.

The industry pays special attention to nourishing masks based on clay, fruits, hyaluronic acid, glycerin, herbal extracts, liposomes, vitamins and various extracts. The range of components is huge. You need to try and select, listen to the advice of cosmetologists and reviews of other people. But the greater effect comes from the integrated use of products from one series. You can always choose something specific that suits your skin type.

Homemade Moisturizers

Home-made hydration and cell nutrition products are an inexpensive and always freshly prepared alternative to industrial ones. Their effectiveness has long been known. Some of them are inherited, many are exchanged with friends or invented by themselves, selecting and changing components.

They make a lot of products at home: tonics, masks, scrubs, lotions, decoctions. They are very useful if suddenly the question arises of how to quickly moisturize your facial skin.

The simplest remedy is ice cubes. They effectively tighten the oval of the face. You can use them every morning and evening. They are easy to prepare: pour mineral water, or a decoction of herbs, or fruit juice (from carrots, apples, watermelon, tomatoes, etc.) into a mold and freeze. All these components can be combined. It's quick to do and the results are amazing.
Tonics, compresses, tinctures and decoctions are obtained by brewing herbs, wheat grains and oats. They can be poured with boiling water or brewed for several minutes. Then the broth is filtered and used. You can add honey, butter, oatmeal, oil vitamins and fish oil to them. It doesn’t take much time, but when applied daily to the face, the cells are saturated with moisture and microelements, the skin is moisturized, and wrinkles are smoothed out.

A little about masks

If women are interested in how to moisturize dry skin, then masks are better suited. They serve as oxygen carriers. Their “creation” does not take much time, and the freshness of the freshly prepared product has a positive effect on the skin. All masks are kept on the face for 30 to 40 minutes. You need to rinse off with warm water, but preferably with a herbal decoction. It is advisable to alternate them.

• Apple mask. Peel and grate a medium apple, add 1 tbsp. a spoonful of olive oil and sour cream. You can add 1-2 drops of lemon;
• Kefir mask. Take 50 ml of kefir and 1 yolk, add oily vitamin E (available in pharmacies). Mix thoroughly and apply to face. If there is no allergy, you can add 0.5 teaspoons of honey;
• Herbal. Take 1 tsp. dried herbs: hops, yarrow, chamomile and St. John's wort. Pour boiling water over and leave. Then strain and add 1 tsp to the cooled infusion. honey and lemon juice (it can be replaced with orange juice) and 1-2 yolks. Everything is mixed up. This mask can be used every other day;
• Cucumber mask. Grate the cucumber on a fine grater and then rub the pulp through a sieve. Cucumber water can be used as a lotion or frozen. And it’s not difficult to make masks using it. Moreover, it combines well with many components. You can add honey, yolk, kefir, sour cream, olive oil, and fish oil individually or in combination.

All these products work well, they nourish and moisturize the face. But they need to be used wisely and alternated with anti-aging ones. In addition, lifestyle has a huge impact. With constant fatigue and lack of sleep, the body loses the ability to sufficiently produce the required number of young epidermal cells. It's important to eat right. After all, all minerals and vitamins help maintain normal water balance.

Moisturize your skin in winter

The cold season is a serious test for facial skin, especially if it is prone to dryness. Under the influence of low temperatures, capillaries narrow and blood circulation is disrupted. In addition, cold air and gusty winds cause dryness and redness of the skin. The skin also suffers from the fact that we spend a lot of time in a room where heating devices are running, which means the air in the room is dry. Proper care will help get rid of discomfort, a feeling of tightness, and make the tone even and beautiful. Therefore, in winter, the skin needs additional care and hydration. How to ensure maximum comfort for her?

To cleanse and remove makeup, use only cosmetic cream and milk.

• You can forget about tonics and lotions until spring.
• Do not use gels that contain alcohol.
• Don't forget to apply protective cream to your face when going outside.
• The foundation is applied to the oily cream. If some of it is not absorbed and interferes with further makeup, remove the excess with paper napkins.

When you return home from a walk, you also need to take care of your skin. Chamomile infusion soothes and moisturizes the skin.

1. First, the skin needs to be cleansed; for this, use any soft scrub.
2. After this, gauze or a napkin soaked in the broth is applied to the face and held until the fabric cools down.
3. If you cannot get rid of the unpleasant sensations, then the procedure needs to be repeated.
4. Apply any moisturizer.

When we say “any” cream, we are being a little disingenuous. The cream should be selected according to age.

Skin hydration after 30 years

If you focus all your efforts on just moisturizing your skin, you will have to wait a very long time for results. In addition to hydration, the skin needs protection and restoration. Another important rule is that care should be daily; take 15 minutes from your busy schedule in the morning and the same in the evening, and the result will not take long to arrive.

For those over thirty, the first wrinkles already appear, most often in the corners of the eyes. Therefore, the skin in these places needs additional nutrition, otherwise age-related changes, alas, will not be in your favor. Chamomile cream does the job well; making it at home is not difficult.

Pour one teaspoon of chamomile into a glass of boiling water, let it brew for 10 minutes. Then strain, add 1 tbsp butter and 1 tsp castor oil, mix everything. The cream is applied an hour before going to bed.
An avocado mask moisturizes the skin well. The paste from the pulp is applied to the face and left for half an hour, after which it is washed off with warm water. Enzymes and oils will fill the skin with moisture and restore its radiance. When applying the cream, do not forget to lightly massage your face with your fingers, this will promote blood circulation, your face will look fresh and young. But this will not be enough for the skin to look healthy; it is recommended not to neglect a healthy lifestyle, and to walk in the fresh air more often.

Moisturizing and caring for facial skin after 40 years

At this age, many people notice the appearance of sagging; the skin in the corners of the lips begins to sag. A simple procedure will moisturize the skin and restore its healthy appearance. Every morning, take an ice cube and wipe your face with it, you will be satisfied with the result. It can be not only frozen water, but also a decoction of chamomile, thyme and sage, the skin will look healthy, young and elastic. Film masks for dry skin are not the best choice. But egg nourishing masks will come in handy.
The procedures should be completed with a light massage; if you have a special brush, use it. Physical activity and morning exercises play an important role for beautiful facial skin.

Moisturizing and skin care after 50 years

Unfortunately, the years cannot be turned back, and after 50, every woman notices that the skin on her face changes, and sometimes does not look the best. You should forget about alcohol-containing lotions and rough cosmetics. Masks made from avocado or peach will moisturize well and provide the skin with the necessary vitamins, minerals and microelements.

About the author: Larisa Vladimirovna Lukina

Our skin is a unique organ that protects a person from external influences. And this organ, like no other, needs daily hydration. Water is one of the main components of human life. In addition to the normal functioning of the body, water also ensures the maintenance of youth and beauty. With sufficient moisture in the cells, elasticity and complexion improve and even fine wrinkles are reduced. The issue of hydration can be relevant for people of any age and gender.

Loss of moisture in the skin leads to flaking and premature aging. Dehydrated skin looks dull, has a grayish color and a flabby structure. Even after washing, complaints of tightness and flaking appear. If such signs appear, it’s time to start moisturizing.

Causes of insufficient skin hydration

There are many reasons for lack of moisture. The main ones are:

Ways to stay hydrated

There are two main ways to moisturize the skin and give it a radiant state: internal and external hydration.

Internal humidification is based on the following principles:

Using facial cosmetics- an effective way to moisturize the skin. Moisturizing facial cosmetics work according to 2 principles. The first group includes those products that create a film on the surface of the skin, which prevents moisture from evaporating. Creams from this group contain fats, waxes, glycerin, and dimethicone. Experts believe that such products are suitable for any skin type.

The second group consists of substances related to our epidermis; they provide a natural level of hydration through replacement therapy. These include:

Natural moisturizers

Many facial moisturizers contain botanicals. They not only help maintain the skin's moisture balance, but also saturate it with nutrients, vitamins and microelements. The most common are the following:

Salon treatments

In particularly advanced cases, or if home remedies do not help, you can resort to salon procedures for so-called deep moisturizing. The most effective and popular are the following.

Glycolic peeling

This is a superficial chemical peeling with substances based on glycolic acid. Effective for any skin and has no age restrictions. Glycolic acid has a small molecular weight and easily penetrates the skin. In addition to the fact that it deeply moisturizes, it has an antioxidant effect, promotes the production of collagen and elastin.

Biorevitalization with hyaluronic acid

This is a type of mesotherapy that uses high concentration hyaluronic acid. When administered, blood circulation is activated, which causes collagen to be produced. This injection method allows penetrate hyaluronic acid to that depth¸ where its action will have the most beneficial effect.

Aqua peeling

Hydration occurs by introducing fluid under pressure into the top layer of the skin. The procedure cleanses and moisturizes the skin well. The liquid remains in the upper layer in the amount necessary for moisturizing.

All these procedures significantly moisturize the skin, which is difficult to achieve at home. Of course, they need to be carried out in proven and well-established salons with experienced professionals.

An innovative development for skin beauty is an ultrasonic skin moisturizer. This device replaces salon procedures. Special membranes convert liquid (water with the addition of hyaluronic acid, serums, and other nutrients) into steam from microparticles. They freely penetrate into the deep layers, unlike conventional cosmetics. Many companies provide a large selection of devices that can be used anywhere at any time.

Home Remedies for Moisturizing

There are many ways to maintain normal skin moisture balance at home.

The main rule is that that before moisturizing, the skin must be thoroughly cleansed. Use a mild cleanser daily. Once a week you can apply a scrub to your skin. Once dead cells are removed, moisturizers will be better absorbed.

For a quick effect, you can use steam baths based on herbs: chamomile, mint, St. John's wort, yarrow. These herbs can be used to make lotions. 1 tbsp. l. herbs pour 1 tbsp. boiling water, leave for 30 minutes, strain. Wipe your face with the cooled infusion up to 3 times a day.

Thermal water gives an excellent effect. You can spray your face several times a day.

Essential oils do a very good job of moisturizing. You can perform aromatherapy, or you can add a few drops to the cream. The most suitable are: wheat germ, grape seed, peach or tea tree oil. They can also be used for oil irrigation.

Mask recipes for different skin types

But the most effective means of moisturizing the skin at home are masks. They need to be done regularly, especially in the autumn-winter period. For normal skin, 2-3 procedures per week are enough; if the skin is dry, then masks can be done every other day. Course 2-3 months. Using masks improves microcirculation in cells, restores water balance, smoothes out fine wrinkles and slows down the appearance of new ones. Apply the mask to thoroughly cleansed skin for 20-30 minutes, and preferably rinse off with mineral water.

Masks for dry skin:

• 3 tbsp. l. chopped oatmeal, half a fresh cucumber and 1 tbsp. l. medium fat sour cream;
• cranberry juice, milk and cottage cheese in equal proportions;
• chicken egg yolk with 1 tbsp. l. currant juice, apply to face until completely dry;
• 1 tbsp. l. mix brewer's yeast with milk until the consistency of sour cream is obtained;
• Apply any fermented milk product (yogurt, kefir, yogurt) to skin lubricated with any vegetable oil;
• grind 1 tbsp. l. chopped celery with 1 tbsp. l. cottage cheese;
• melt a bar of dark chocolate, add low-fat cream until a thick consistency is formed, apply warm;
• 1 tbsp. l. mix potato starch with 1 tbsp. l. cucumber and lemon juice.

Masks for normal skin:

Masks for oily skin:

You need to take a comprehensive approach to moisturizing your skin; all products are good here. But if home treatments do not produce a noticeable effect within 3-4 weeks, then you need to contact a professional cosmetologist. Salon treatments may be required. But the main thing is regularity and correctly selected means. Then the skin will look well-groomed and healthy at any time of the year.

We all want perfect skin that looks like a juicy, plump apple. ❤ The first step towards it is proper hydration. It is the basis of all our cosmetic care.

In this post we will talk about why the skin needs moisture so much, what transepidermal water loss is and natural moisturizing factor, what causes dehydration, and how to deal with it.

Why is water so important for the skin?

Healthy skin contains 20-30% water. Both the appearance (elasticity, firmness, color) and the health of the skin depend on the level of hydration.

Dehydration can cause a wide variety of problems. Fine wrinkles, circles under the eyes, inflammation - all this can be caused by low moisture levels in the skin.

Water plays a huge role in the exfoliation process. When the moisture level in the skin decreases, the exfoliation process stops and dead cells accumulate in layers. Hello, dull complexion, dry, rough, flaky skin, clogged pores and inflammation.

Moisturizing the skin from the outside

Our skin is like a big natural sponge. It absorbs moisture from the atmosphere when air humidity is high (more than 50%).

Remember the condition of your skin in humid Thailand and dry Egypt. In the humid Asian climate, the skin is more hydrated even without makeup, and it seems that you don’t need to put anything on. Such a trick will not work with desert Egypt.

Moreover, when air humidity is low (less than 50%), exactly the opposite process begins. In our climate, the skin begins to dry out especially noticeably when the heating is turned on. Hot radiators make the indoor air too dry and moisture from the skin begins to escape into the atmosphere.

This is why a humidifier is so important in winter. And for dehydrated and dry skin, this is generally a must-have, regardless of the season.

Another way to increase skin hydration is with the help of cosmetics. How? We will talk about this in more detail in the next post.

But still, the skin receives most of its moisture from the inside, not the outside.

Moisturizing the skin from the inside

The circulatory system plays a huge role in moisturizing the skin from the inside. You drank a glass of water. How does this water get into the cells and get to the skin? Only with the help of blood through the blood vessels. It is the blood that transports water and nutrients throughout the body. The more water in the body, the better and the more it reaches, including the skin. Therefore, the “banal” advice - drink more water - really works (hurray! ☺).

In the skin, blood vessels are found in the lower layers - the hypodermis and dermis. In the dermis, water enters the “network” of hyaluronic acid, collagen and elastin and turns into a gel. Part of the moisture in gel form remains in the dermis, and part rises higher into the epidermis.

Regulates skin pH (lactic, citric acids and potassium are responsible for this).

Stimulates the synthesis of ceramides and improves skin barrier function (lactic acid).

Maintains the exfoliation process at a normal level.

Exfoliation. During washing, peeling (scrubs) and shaving, part of the corneocytes is removed, and with it the NUF. That’s why it’s so important to replenish it with moisturizers afterward (masks, serums).

Frequent bathing. NUF consists of water-soluble components; too frequent and prolonged water procedures wash it out and dry the skin.

To make it clearer what it is epidermal barrier, imagine a brick wall. The base of the wall is made of bricks. In the skin, the bricks are the corneocytes of the stratum corneum. They hold each other like hands with the help of protein bridges (desmosomes). The layer (cement) between the bricks of our skin is lipids (also called fats).

The reliability and strength of the epidermal barrier helps maintain hydrolipid mantle. This is a film on the surface of the skin, consisting of fat (lipids), sweat and acids formed as a result of the vital processes of the epidermis. Just as the walls are covered with plaster on top, the epidermal barrier is additionally wrapped in a hydrolipid mantle.

Water and water-soluble substances are not able to overcome the barrier of the epidermal barrier and hydrolipid mantle, because water does not dissolve in fat.

Thus, the lipid (fat) layer “seals” the moisture in the skin collected by the natural moisturizing factor. And this is also why it is so important to maintain a healthy epidermal barrier and hydrolipid mantle.

Important! Lipids are the nutrition of our skin. NUF is hydration. They only work together - it is useless to collect moisture without locking it. Remember, there is no hydration without nutrition, they are like 2 twix sticks - always together.



• Replenish moisture reserves from the inside, drink plenty of water.

  Strengthen blood vessels.

  Buy an air humidifier.

  Use competent cosmetics containing moisturizing components (including NUF components) and lipids.

We figured out how the skin's moisturizing system works, and in the next post we'll find out how moisturizing cosmetics work, what moisturizing components and lipids look like in a cream, and who to look for on the label.

Still have questions? Ask in the comments.

See you again on LaraBarBlog. ♫

This is an article about proper care for dry skin at home; from it you will learn everything about hydration and nutrition. We will tell you about the possible causes of dryness, itching and how to deal with them comprehensively. It often happens that girls pay maximum attention to their face, forgetting about everything else. This is understandable; the face is always visible and is more exposed to wind, polluted air, ultraviolet radiation and other factors.

But you need to remember that beauty treatments should be comprehensive. Otherwise, by preventing aging in one area, you can earn a lot of minor troubles in another. In addition, the condition of the skin of the body can signal problems in the body.

Possible problems and causes of their occurrence

In general, symptoms include a feeling of tightness, dryness, flaking, and itching. They arise due to the fact that the sebaceous glands do not secrete enough secretion, which retains moisture and protects the epidermis from minor damage, thinning and aging. Such sensations can appear both due to external factors and due to serious diseases. Let's list some of them:

• Dehydration.
• Hormonal disorders.
• Dermatological diseases. For example, atopic dermatitis.
• Dry air. In winter, indoors it is usually like this.
• Frost outside, wind.
• Lack of vitamins in the body (A, B, C and E).
• Excessive exposure to the sun.
• Stress.
• Predisposition (there are different skin types. For some, minimal exposure is enough for tightness to appear).
• Using gels, soaps with aggressive ingredients (surfactants), too hot water.
• Frequent use of scrubs.
• Inappropriate decorative and skin care cosmetics.
• Bad habits.

Attention! If you do not notice external factors that could lead to dryness and itching, be sure to visit a doctor. These symptoms may be the beginning of the disease. It cannot be cured using the methods we will describe. First you need a dermatologist!

How and with what to moisturize your body skin at home

Some problems are quite easy to deal with. If you live in a harsh climate or your skin is prone to sensitivity, use a protective cream outside and a humidifier at home during the winter. In summer, always use sunscreen with an SPF of 30 or more.

Keep track of how much water you drink per day. If less than a liter, increase the quantity. This is one of the basic principles of a beautiful body for all women. Also pay attention to your diet. Eliminate unhealthy foods, start eating vegetables, fruits and herbs - they are sources of moisture and microelements. Be sure to include in your menu foods rich in omega fatty acids - fish, avocados, vegetable oils, nuts, seeds, legumes. Unfortunately, it often happens that there is not enough food. In this case, there are many methods to maintain beauty.

The main rule is to take care of yourself on a regular basis. Consistency in beauty procedures is the key to success. Skin prone to dryness should be lubricated daily. Pay attention to cosmetics containing vitamin E, hyaluronic acid, argan and olive oils, blackberry, cranberry, and almond extracts.

Massage

Many people consider massage only a way to prolong youth for the face and treatment, relaxation for the muscles. But the results it gives directly affect the productivity of moisturizer use. Warm skin absorbs them better, which is exactly what is required.

Creams and shower gels

They should not leave a feeling of tightness or disrupt the protective layer of the epidermis during washing. Dermatologists advise abandoning formulations that contain high amounts of sulfates, parabens, propylene, paraffin, and giving preference to creamy textures that provide softness, smoothness and help retain moisture. Do not turn on very hot water. In cold weather you need warm, and in summer - slightly cool. Do not dry yourself with a towel.

Daily cleaning and nutrition

Everyone knows about this rule, but not everyone follows it. For those with different skin types, it is recommended to apply the mixture twice a day: in the morning and in the evening after a shower.

• Normal and combined: light milk, in the summer season - sprays.
• Prone to dryness - creams, oils (in winter).
• Oily - lotions.

How and what is the best way to moisturize dry body skin: step-by-step care at home

• Don't save money by buying the same product as for your face. You just won't get the desired effect. The fact is that the skin on the body is thicker and has a different structure.
• Apply cosmetics in a thick layer.
• Remember about massage? If you don't have time for it, do vigorous exercises. It works the same way.

Superficial cleansing

First step. The temperature should be moderate. But a contrast shower will also suit your purposes. Especially if it is important to cheer up. It is necessary to rub with a rough or hard device from bottom to top. A washcloth-mitten, brush, or loofah will do. The keratinized cells will exfoliate, and the lymph flow will be activated. A hot bath, especially more than once a week and longer than 20 minutes, is a taboo for anyone who cares about their skin. With the right approach, it is useful to add essential oils and sea salt to it. They relax and tone. Be careful when purchasing ready-made foams and bombs, as they may contain aggressive drying substances.

Deep cleansing

This is the second, important stage in care procedures. But it cannot be done every day. For dry skin, once a week is enough. For fatty women – two, maximum, three times. Usually recommendations are indicated on the cosmetics label.

Most often these are various scrubs. After using them, old cells are removed and the body becomes smooth and soft. Such products can only be applied to moisturized skin. The more sensitive it is, the smaller the particles should be. Using light, circular movements (do not rub or press too hard!) distribute the mixture. Leave it on for three to four minutes and rinse off with warm water. Don't rub yourself with a towel, just blot away excess moisture.

Hydration

This is the final and mandatory (especially after peeling) stage. But there are two rules that must be followed. Do not perform procedures more than twice a day. If you do this more often, the epidermis will no longer independently secrete a secretion that forms a protective film. Do not mix different formulations. The components will neutralize each other's effects, which will cause allergies or reduce all your efforts to zero.

The stores offer a huge range of skincare products from various brands. It's very easy to get confused in them. We will tell you about the basic selection rules.

• If you suffer from tightness, dryness, and flaking, choose thick products in the summer and additionally use oils in the winter.
• Combination and oily skin needs astringents and anti-inflammatory ingredients along with nourishing ones. Choose formulations with primrose, mango, grape seed, aloe vera extract, and proteins.
• The milk has a lighter texture and can be used every day by everyone. Well-known brands producing this popular product: Nivea, Cliven, Uriage.
• Lotions should be purchased carefully, reading the label carefully, as some of them do not moisturize, but degrease.

The most common remedy for preventing and relieving dry body is cream. It usually contains vegetable and essential oils: olive, jojoba, coconut, shea, lavender. Glycerin, petroleum jelly, collagen, and hyaluronic acid are used as additional elements. You need to pay special attention to the last ingredients. They help retain moisture, which is your goal. In addition, such substances have a rejuvenating effect. After applying cosmetics containing them, the skin brightens and looks better.

Eastern beauty secrets: Turkish massage and hammam

Another effective method for body care. It is recommended for comprehensive health improvement of the body. This procedure helps to normalize metabolic processes and perform gentle cleansing.

Traditionally, the visit is divided into four stages.

Warming up

Warm and moist steam opens pores, relaxes muscles, and removes toxins.

Manual peeling

It is carried out using a rough woolen mitten and black soap, which is made by hand. It contains argan, olive oils, eucalyptus and has a complex effect on the epidermis, cleansing and nourishing it. The product has a delicate and light consistency, prevents fading, and does not cause allergies. Body scrubbing takes a long time. During this time, keratinized particles are removed, and a fresh and healthy appearance returns.

Massage

Moisturizing components are applied to the heated surfaces. They are perfectly absorbed and give softness and smoothness.

Wraps

They are also carried out using various oils, honey, essences, sea salt, algae, and special clay. At the very end of the procedure, you are lowered into fairly cool water. This closes the pores.

In addition to cleansing and nourishing the skin, hammam helps in the fight against excess weight. Light warm steam activates metabolism, enhances lymph circulation, thereby eliminating unevenness.

Cosmetics for Turkish massage at home

For peeling, you can make a scrub from several ingredients. You will need oatmeal, almond flour and rolled oats soaked in milk. A small part of this mixture is separated and distributed over the face with weightless movements so as not to injure it. What is left is tied into a cloth or a special bag and rubbed with it.

Another remedy is a mask to remove orange peel. You only need 2-3 drops of quality essential oil. Mix them with two to three tablespoons of honey. Then apply to problem areas, wait one or two minutes and massage, moving from bottom to top.

Mix persimmons (1 tablespoon) with three ingredients in one container: olive oil, honey and egg yolk so that they can be spread on the face. Apply and rinse after 15 minutes.

How and with what to moisturize very dry skin at home

It happens that the dermis is very sensitive. It turns red, and you experience discomfort even after regular washing, and no ointment can prevent peeling. In this case, you must first make an appointment with a dermatologist. If it turns out that there are no problems in the body, try the following:

• Eliminate all alcohol-containing cosmetics from use.
• To cleanse, use products with a creamy texture.
• Install water filters and an air humidifier.
• Always use sunscreen. Especially before going outside in cold weather or under the scorching sun.

Vitamins for the body

It may happen that you are lacking vitamins. This is a common story in the lives of modern people. It is not always possible to find time for proper nutrition and healthy sleep, and all internal problems are reflected primarily on the skin. You can get the missing elements from synthetic drugs or from food. To make dryness and flaking disappear, sometimes it is enough to introduce several foods into your diet:

• Fish, butter, vegetable oils, seaweed (D, E).
• Potatoes, nuts, various greens, cereals, apples, plums, tuna (B).
• Citrus fruits, peppers, black currants, rose hips (tea and decoctions), bell peppers, broccoli, kiwi (C).
• Peanuts, beans, peas, spinach, cabbage (H).

Before taking vitamins purchased at the pharmacy, consult your doctor, as the problem may not be their absence. In this case, you will provide yourself with hypervitaminosis, which can contribute to the development of diseases. Also, taking certain medications can render the medications useless.

Watch this video about proper self-care.

How to care for the skin of the body and what nutrition to choose for it is a serious question, and it needs to be given close attention. The wrong approach and insufficient hydration can lead to unnecessary costs and sad consequences. Lotions, gels, milks should ideally suit you in composition and be of high quality. “The First Moscow Customs Goods Store” offers a wide range of products from well-known brands at affordable prices. The site presents an impressive amount of cosmetics, including those for dry and dehydrated dermis. All products have the necessary certificates and have been tested.

Content

Lack of water in skin cells can lead to premature wrinkles, flaking, and a feeling of tightness. To avoid these unpleasant symptoms, you must constantly adhere to simple rules for home skin care, regularly make masks, use moisturizing tonics and creams.

How to moisturize your facial skin at home

When dry skin appears, it is not at all necessary to rush to the store for a special cream, lotion or tonic; you can try to cope with the problem on your own. There are 3 ways to moisturize your facial skin at home, which will bring the desired effect in a short time:

• Masks. The main value of this method is that the skin not only receives the necessary amount of moisture, but also a lot of vitamins, minerals, and nutrients. At home, you can prepare a moisturizing mask from oatmeal, cottage cheese, cucumber, apples, and other fruits and vegetables in season. The disadvantages of this method of moisturizing include: difficulty in choosing the right ingredients for combination skin, a high risk of allergies to the products of the composition.
• Moisturizing compresses. One of three methods that helps get rid of flaking, gently cleanses the upper layers of the epidermis and instantly moisturizes. To prepare them, use vegetable or fruit juices, mineral water, and herbal decoctions. The main disadvantage of compresses is that they saturate only the surface layers of the epidermis with moisture.
• Sprays. Juices from fresh vegetables and fruits are used to prepare homemade aerosols. The third method is perfect for hot weather: you can take the spray with you for a walk, work, or school. The disadvantage of this method is surface moisture.
• Steam baths are made using herbs. In addition to deep hydration, they provide gentle cleansing, get rid of blackheads, and reduce the visibility of pores. The disadvantage of the method is the presence of many contraindications: wounds, scratches on the face, rosacea, dermatological diseases.

Remember that moisturizing your face at home should not only be done from the outside, but also from the inside.

To enrich all layers of the epidermis with moisture, adhere to the drinking regime - drink at least one and a half liters of water per day. Proper nutrition will also be beneficial. The appearance of your skin will improve if you exclude at least three elements from your diet - sweets, fatty foods, smoked foods.

Facial moisturizing mask

A properly selected or prepared moisturizing face mask at home ensures a complete supply of moisture to all layers of the epidermis. There are many folk recipes, here are the three most effective methods:

• Cucumber. Take one fresh cucumber, peel and remove seeds. Grate the pulp on a medium grater. Add three tsp. thick sour cream, stir. Lie down, place a towel around your face (the mask may leak), apply the composition. Keep it on for half an hour, then rinse with warm water. Carry out the procedure three times a week.
• Tomato. To prepare it, grind 1 medium-sized tomato through a sieve. Apply the pulp onto your face in a thick layer. Leave for 20-25 minutes. Rinse off the remaining mask and apply moisturizer. The method can be repeated 1-2 times a week.
• Cottage cheese. Grind through a sieve or grind three tablespoons in a blender. l. cottage cheese. Add 1.5 tsp to it. honey Distribute the mask evenly. Keep for 20 minutes. Repeat this moisturizing of your facial skin at home every three days.

Moisturizing compresses

• Mix three tsp. milk and liquid honey. Beat the mixture with a fork. Moisten the gauze with the solution and place it on your face. Leave the moisturizing compress on for 30 minutes.
• Grind the aloe pulp. Add 1 tbsp to it. l. dry herbs and plants: linden, chamomile, rose, St. John's wort. Pour boiling water into the container, cover with a lid. After half an hour, moisten the gauze, squeeze it out, and apply it to your face for 30-40 minutes.