Often girls assure their relatives and friends that it is strictly forbidden to dye their hair during menstruation. At the same time, hairdressers do not warn their clients about this phenomenon and often shrug their shoulders at such questions. If you find yourself in such a situation, it is better to trust scientific facts and proven principles. We can immediately say that the harm from dyeing your hair during your period does not increase - your hair will suffer no less and no more because you dyed or bleached it. However, other processes may behave unpredictably. Find out more about dyeing your hair during your period in this article.
What happens to hair during menstruation
A woman's body is greatly influenced by hormones during menstruation. As a result, many girls suffer from severe pain, swelling, mood swings and even irritability. All these symptoms indicate that you are highly susceptible to hormonal changes in your body.
When hormonal levels change, it affects literally everything. For example, one substance is responsible for the color of your hair - melanin. If there is a lot of it, then the hair is dark or black, and if there is little, then it is light. A certain type of people called albinos do not have this substance at all: their hair is snow-white, their skin is pink, and their eyes are gray or blue. When you dye or lighten your hair, you directly affect melanin. During menstruation, this substance behaves differently than you are used to, precisely because of hormones. Therefore, you may not get the color you expected.
You should not visit a hairdresser if you are currently menstruating, because you will blame the hairdresser and not your hormonal levels for a bad coloring outcome.
Harm from dyeing hair during menstruation
You will not cause any direct additional damage to your hair; coloring will damage your hair within the normal procedure, however, if you look at the issue from a different angle, unpredictable melanin can cause your hair to lighten more than usual. Then you will not only get too blonde hair, but also damage to them.
The main harm from dyeing during menstruation is the unpredictability of the result. Otherwise, you have nothing to fear.
Should I stop dyeing my hair during menstruation?
If you value your hair, and most importantly, its color, then you should definitely call the hairdresser and explain what’s going on. Any experienced hairdresser will approve of your action, as they are already familiar with the behavior of melanin on these women's days.
You should especially caution yourself if you wear makeup light shades: blonde, light brown, platinum. In this situation, you can even get green dirty shades in your hair.
You can behave more boldly if you are used to painting with direct-acting pigments that do not require oxygen. These dyes envelop the hair and do not penetrate its texture, so there will be much fewer surprises.
Remember that all procedures during menstruation will be somewhat different: coloring is unpredictable, hair removal is more painful, and manicure is not as reliable as always. Allow your hormones to calm down and return to normal before starting your skincare routine again.
What women can come up with to look beautiful in the eyes of the stronger sex: short skirts, makeup, pretty haircut and dyed hair. Whether everyone manages to attract attention or not - there are no exact statistics. But if a husband does not pay attention to his wife, it is not necessary to wear a gas mask to make his eyebrows appear plucked. You can dye your hair bright multi-colored strands. There will be an effect, but whether it’s positive, negative, or simply frightened is another matter.
Before you decide to dye your hair, and not necessarily with multi-colored strands, choose a day when you will not have your period. Why? Yes, it’s simple - there is an opinion that you shouldn’t dye your hair during your period.
Heads or tails?
During menstruation, too many processes occur in a woman’s body that can affect the desired result.
What can happen when dyeing your hair during your period:
- If you do not dream of acquiring a leopard color, it is better to refrain from this procedure on menstrual days. Hair will take on a multi-colored appearance;
- Chemistry is a complex science and it’s unlikely that hairdressers at school liked it. When dyeing hair during menstruation, a chemical reaction may not take place according to a chemistry textbook, and instead of beautiful, evenly colored hair of the desired color, you may end up with pretty green hair.
- And again chemistry. Everything will be great, paint desired color, but when the hair washing procedure begins, the result will be zero, that is, the paint “will not take.”
But do not forget that a woman’s body is a delicate science and it is individual in each case. If one girl out of a hundred has such an effect, this does not mean at all that you will find yourself in the same situation. The risk is small, but it still exists.
More probable reasons, why it is better not to dye your hair:
- If you dye your hair during menstruation, your hair may soon become brittle and split ends.
- If you dye your hair during menstruation, especially on the first day of menstruation, hair loss is activated.
- Your health during menstrual periods is already not very good, and the smell of paint, especially containing ammonia, can aggravate the situation.
Perhaps you will be lucky and you will be satisfied with the procedure and your appearance, but if you do not want to take risks, it is better to wait a few days. But this is at your discretion.
Why you shouldn’t dye your hair and how risky it is, doctors have different opinions. Hairdressers also put forward their own theory about whether coloring can be done on menstrual days. So is it possible or not?
The hormonal explosion that occurs in a woman’s body during menstruation directly affects:
- skin;
- nails;
- hair
During the luteal phase, the body actively produces progesterone, but estrogens, which belong to the first phase hormones, are already beginning to work. There is a war between hormones. Any factors affect all organs, including hair, and most often this is a negative reaction. In this war, the chemical reaction of the dye with the hair will be the third extra side.
Many hairdressers claim that there is no danger and the result will be exactly as it should be. Maybe they are right, but if you consider another point of view - these are potential clients who may go to another hairdresser tomorrow, then it is worth considering. In any case, you have a chance to check.
And if you really need it, is it possible?
You can play it safe with tinting agents.
Our grandmothers and great-grandmothers used only natural ingredients to maintain the beauty of their hair and coloring. For example:
- Blonde hair washed with chamomile decoction. It turned out nice golden color hair.
- For dark blond A decoction of onion peels or linden flowers was perfect. The result was a beautiful chestnut hair color.
- And reddish- Brown color made from brewed black tea.
And therefore, such unpleasant incidents as incomprehensible spotted hair color, as well as bald spots on the head, did not happen to them.
So is it possible to dye your hair during your period?
No one can give a clear answer to this question. Since every woman has an individual body. For some, this is an ordinary procedure, and no side effects have been confirmed. The hair color, as always, turns out attractive, the result of which they are pleased with.
For others, an unexpected and unpleasant surprise. And in such a situation, something will urgently have to be done. So it’s better not to experiment with your hair. It’s better to wait out these few days than to repeat the whole procedure again later.
Women, in an effort to improve their appearance, have learned to change not only the length of their hair and the shape of their hairstyle, but also its color. Even the ancient Syrians and Persians adapted to change the color of their curls using special compounds that bleach their hair when exposed to sunlight. The Babylonians, or more precisely, the “Babylonians,” rubbed pure gold into their heads, probably so that their hair would literally “shine.” In those distant times, only representatives of the upper classes could change the color of their hair, mustache or beard. Coloring compositions have evolved, survived the era of alchemists and migrated to modern times in the form of chemical formulas that make it possible to obtain almost any desired shade, and paints have become accessible to any wallet.
But there are some surprises. After all, even master stylists of the highest qualifications, who have universal recognition and bask in the rays of glory, experience completely unexpected results. By painting the same client with an identical composition, from month to month they receive different shade. Even when using ready-to-use store supplies For home coloring, incidents happen. One of the reasons for this is the cyclical processes occurring in the body of every woman.
Ladies face a lot of taboos during their periods. Countless secrets, riddles and myths accompany the regulations. Many of them are related to appearance, or, more precisely, to its transformation - the favorite pastime of every woman. Harsh fashion and unspoken etiquette require periodic dyeing of hair, and women are increasingly asking themselves whether they can dye their hair during menstruation.
Is it possible to dye your hair during the critical period? There is no categorical prohibition from doctors or colorists, which means it’s more likely yes than no, but there are a number of nuances that need to be observed in order to avoid unpleasant surprises when dyeing hair during menstruation.
In order to answer why menstruating women should not dye their hair, it is enough to have a minimal understanding of the cycle, hormonal changes and their manifestations. Given this knowledge, you can choose favorable time when to dye your hair after waiting until your period.
It is equally important to understand that contraindications to coloring are conditional and are more related to the chemical reactions that occur between the secretions of the sebaceous glands and the coloring composition itself. That is why what kind of dye you dye your hair is of decisive importance, because during menstruation you can only dye with certain substances.
The effect of menstruation on hair
Throughout the entire menstrual cycle (from the first day of menstruation until the next menstruation), a woman’s hormonal background changes naturally. This affects your well-being, mood, behavior, and appearance. The mirror of the hormonal state is the skin and hair of every representative of the fair sex. This explains the fact that beauty procedures performed under the same conditions give different results.
With the onset of menstruation, the curls in the root zone become covered with excessively secreted sebum, scales close along the entire length, visually the strands may become dull, fall out more and break off. To some extent, this is due to the redistribution of blood flow - it increases in the pelvis and weakens in the scalp area, while the local temperature decreases somewhat, and in fact, the hair suffers from a lack of blood supply, and, therefore, nutrition.
If you dye your hair during your period, you need to take these features into account, otherwise you may get a result that is far from expected.
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No specialist will answer unequivocally whether it is possible to dye your hair during menstruation; the decision is made by the woman alone, but before starting the procedure it is worth informing the hairdresser about your delicate condition.
The ideal period is considered to be the period from the end of the critical days until ovulation, during which time hormones contribute to the highest quality coloring.
You should be careful and if premenstrual syndrome (PMS) occurs, despite sudden mood changes, do not rush to radically change your appearance, check with a specialist whether you can dye your hair in this part of the cycle.
Opinion of specialist stylists
A competent hairdresser knows that hair can be dyed on critical days, but the dyeing technique may differ. If the situation allows, it is better to postpone the procedure for several days. The same principle should be followed regarding haircuts. Are changes in length and hormones not related? It is not that simple. During menstruation, the hair is completely unruly, it is worth cutting it and can only be done by an experienced and trusted hairdresser, so as not to be horrified by the result, because “cut” and “prettier” are not always consistent concepts. If you add menstrual hyperexcitability to this, you will have to be very upset, which is why you can cut your hair during your period, but this is undesirable if we are not talking about a routine procedure.
Experienced hairdressers will help you refuse a hairstyle that is not suitable for you, knowing that emotional instability often forces burning brunettes to recklessly lighten the hair during menstruation, but you can use unstable dyes or another alternative. This rule also applies to the period before menstruation: you can dye your hair, but is it worth it? Think, wait a few days, weigh all the arguments, and then make the final correct decision.
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Opinion of gynecologists
Stylists and hairdressers approach the question of whether it is possible to dye hair during menstruation, guided by their own experience and observations, but gynecologists know the problem in person.
A little physiology. Hair is keratinized (dead) and somewhat modified skin. It does not directly depend on hormones, but the hormonal background rapidly changes the condition of the scalp. For example, during menstruation the skin is oilier, this can lead to the fact that the paint has a bad effect on the root “oily” area of the skin. But not all women. If a lady notices that after washing her hair quickly loses its fresh appearance, then it is better to postpone the color change procedure.
If you shouldn’t dye your hair during menstruation, then on what day of your period can you dye your hair? Depends on the length of the cycle of each individual woman. On average, this is 7–14 days from the start of menstruation.
The conclusion is this: when you have your period, you can dye your hair, but won’t such an adventure be a waste of money, and will the owner like the dyed hair?
What procedures can be done and what cannot be done
Taking into account all the above features, we can only draw one conclusion - all manipulations with hair during menstruation are carried out at the request of the woman; there is no strict prohibition on any procedure. Here are the undesirable results you can expect when changing your image early in your cycle:
- No effect from perm.
- Loss of hair density.
- Lack of color change or unexpected shade when dyeing with the usual composition.
- Short-term effect of dyeing hair with dyes characterized by deep coloring (simply - washing out the color of permanent dye).
Thus, during menstruation you should avoid perms. It is undesirable to cut your hair during your period, because a momentary “cut” can cost a pleasant appearance and Have a good mood for several months, you can wait just a few days and the haircut will bring maximum pleasure.
It’s up to you to decide whether to dye your hair during your period; you can perform the procedure and evaluate the result; in the vast majority of cases, it is quite predictable and positive. If the coloring procedure is being carried out for the first time, and you do not know how your hair will behave under the influence of a chemical coloring composition, it is better to reschedule the session with a stylist.
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Tinting shampoos and conditioners may also not have the desired effect, because they will be hampered by the excessive amount of sebum released during menstruation, although experts say that hair can be tinted. To give pleasant shades they are used natural dyes- henna and basma.
What woman has not highlighted or colored her hair? Highlighted curls refresh your hairstyle and allow you to slightly change appearance. During your period, it is better not to expose your hair to such influence, because there is a risk that the dye will not apply evenly.
On critical days, you don’t have to dye your hair completely, but just tint it. When creating such a hairstyle, the structure of weakened hair suffers minimally, and a failed experiment will not be so noticeable. If you want to tint the ends of your hair, then the day of the cycle does not matter at all, because the amount of sebum in this area is minimal and does not have a significant effect when interacting with dyes.
Improving and maintaining one’s own beauty is the task of every woman who wants to please herself and others with the appearance of her face and body for as long as possible. Today, there are many beauty procedures that can be carried out both in beauty salons and at home, and each of them has its own limitations. Thus, hair coloring during pregnancy is undesirable, as any woman knows. But information about whether it is possible to dye during menstruation is not so widespread, although this situation also has its own nuances. Let's find out all the features of holding an event during menstruation in order to dot all the i's.
What changes occur in the body during menstruation?
The menstrual cycle depends on hormonal levels women, which in turn is controlled by the hypothalamus. The production of the hormones estrogen and progesterone regulates the condition of the uterus and the process of egg maturation. If in the current cycle fertilization did not occur, for which the reproductive system was preparing, then on the first day of the new cycle, menstruation begins - the process of endometrial rejection from the uterus, particles of which are excreted along with the blood through the vagina. During this period, the cervix opens and becomes more vulnerable to infections. During menstruation, the uterus spasms, which can be accompanied by very unpleasant sensations and even pain.
Taking into account the active production of hormonal elements, changes affect not only the genital organs, but the entire body as a whole. So, the mood can change sharply, change taste preferences, there is the appearance of foci of swelling, including on internal organs. The functioning of the glands and the blood circulation process undergo certain changes, which leads to indirect changes in the condition of the skin and hair, which can cause unpleasant consequences from hair coloring.
Possible harm from dyeing hair during menstruation
Problems in the process of hair coloring during menstruation can arise for the following reasons:
- hormonal fluctuations introduce some uncertainty into how the melanin pigment, which gives color to our hair, will behave;
- during critical days, the work of the sebaceous glands is activated, the hair becomes oilier, which interferes with the normal distribution of the dye;
- an increase in progesterone levels greatly impairs the effectiveness of perm;
- due to hormonal changes, hair scales become more stable, their opening, necessary for good dye penetration, is more difficult, which affects the result of the procedure;
- menstruation affects hair coloring due to the fact that during them there may be a deficiency of important microelements and vitamins, which can be reflected in a temporary deterioration in the condition of the hair and greater vulnerability to the active chemical effects of the dye.
Thus, if you dye your hair at the beginning of the cycle, this can result in the following consequences:
- the paint may lie unevenly, in spots;
- there is a high probability of quickly washing off the hair composition after such dyeing;
- unpredictability chemical reaction may give the wrong shade;
- the composition may not adhere to the hair at all;
- may cause significant damage to hair.
This procedure does not have any health consequences, but it can have a negative impact on appearance. Of course, this is not always the case, it all depends on individual characteristics, but it’s still not worth the risk.
When is the best time to do coloring - before or after menstruation?
The best period for hair coloring There will be a gap after the end of menstruation and before ovulation. At this time, nothing threatens the condition of the strands, the functions of the glands return to normal, the hair is not deprived of either blood supply or useful components. Before menstruation, you can also do staining, but there is a possibility of a negative result due to the onset of active production of progesterone.
What to do if you're on your period and need to dye your hair?
If the need to dye your hair is very urgent, and it is not possible to postpone the event even for a few days, then you can resort to the procedure during menstruation, but responsibility for possible consequences in this case you will have to take it upon yourself. To minimize harm, you should listen to the following recommendations:
- highest probability side effects observed precisely in the first two days of the cycle, so if possible it is better to postpone painting to at least the 3rd day;
- It is better not to resort to radical changes in color and style; it is better to leave radical changes and experiments until such time as there is confidence that they will be successful;
- when visiting the salon, be sure to notify the specialist about your condition so that he has the opportunity to adjust the procedure;
- it is better to use natural dyes, such as henna or basma;
- To activate the reaction in the process, it is necessary to create a thermal effect, which can be achieved with a hair dryer or at least plastic film.
In conclusion, it is worth saying that there is no direct medical prohibition on hair coloring during this period of the cycle, however, from the point of view of the predictability of the result, such an event is not recommended. And if you really can’t do without it, then you should try to avoid undesirable consequences.
Many women resort to a little trick that helps make their image more vibrant, expressive and attractive. Hair coloring has been known since time immemorial. But our ancestors used exclusively natural and by safe means. What do we have today?
Modern hair dyes are not particularly natural. Therefore, a logical question arises - how to protect your hair from the unwanted effects of chemical components? And one more, very important and relevant, especially for those who are used to frequently changing their image by changing their hair color. Is it possible to dye your hair during your period?
In order to understand the essence of the matter, it is necessary to find out what processes occur in a woman’s body during menstruation, and how they affect the condition of the hair.
According to doctors, there is no need to wear makeup during menstruation, pregnancy and lactation. Particular attention should be paid to this warning for women whose menstruation is difficult: abdominal and lower back pain, nausea, decreased vitality and general poor health.
It is during these periods that active hormonal processes occur in a woman’s body, which affect all organs and systems. Skin and hair are no exception. Moreover, they contain melanin, a substance responsible for color pigment.
Rising hormones indirectly affect this very melanin, which, when dyeing hair during menstruation, can behave unpredictably. The chemical dye reacts with this pigment, and the result may be directly proportional to what is expected.
The menstrual period is characterized by the fact that hormones influence blood circulation, thermoregulation and metabolic processes in the body. This leads to insufficient blood supply to the scalp. As a result, its temperature decreases. The dye will not warm up enough, and the color may be slightly changed, or the hair may not change tone at all.
Unpleasant consequences
It cannot be said that dyeing your hair during menstruation will have a negative impact on your physical health. But some nuances can seriously spoil the appearance and mood.
There is a risk of getting the following results:
- the hair will not change color at all, even after a long (longer than specified in the instructions) time of exposure to the dye;
- insufficient blood supply to the follicles leads to weakening of the rod during menstruation. The dye will make the curls brittle, dry, and split;
- dyeing on the first day of menstruation can lead to significant hair loss;
- due to the impact on the structural components of individual strands or hairs, the color may turn out to be spotted (leopard color);
- the specified tone may turn out with a different shade, especially for blondes (a greenish or bluish tint is noticeable);
- a perm will not “take” at all;
- The scalp may become damaged and dandruff may appear.
Finally, inhaling strong chemical odors can worsen your general condition, sometimes causing nausea and even vomiting.
Beautiful ladies are also concerned about another question: is it possible to get a haircut during menstruation? There are no contraindications in this regard, only superstitions. But a haircut for the upcoming month is a guarantee of a quick visit to the salon to correct your quickly grown hair.
The individual characteristics of the body should also be taken into account. It is possible that you will not experience all these “delights”, and the result will be excellent. But there are many reasons for thought. Maybe it's better to wait a couple of days?
For those who can't wait
There are times when “delay is like death” and you need to look stunning by a certain date at all costs. If the event is planned in advance, it makes sense to carry out the procedure a few days before the onset of menstruation.
But if you need “today for yesterday”, follow a few rules that will help you avoid unpleasant consequences from manipulation:
- Hair will be most vulnerable in the first two days of menstruation. Try to reschedule the procedure for these few days to avoid side effects;
- natural dyes will not cause harm and will ensure safe and effective coloring;
- To ensure that the paint reacts well, use a plastic cap or a hair dryer with a cap for heating;
- A radical change of image is not recommended. Hair dyeing should be done only in the usual tone so that the result is obvious;
- use softening and conditioning care products (masks, balms, conditioners).
If you use the services of a stylist, it is better to go to a trusted stylist and warn him in advance about your condition.
Beauty specialists usually do not see any obstacles to carrying out hair coloring procedures during menstrual periods. And only an experienced and conscientious master will tell you about all the possible consequences.
But when asked whether it is possible to cut your hair, you may hear some warning from the stylist. Your hairstyle may long time do not lengthen. If you are satisfied with this result, then no other consequences are observed.
Recipes from Grandma's Chest
We have already found out that it is not forbidden to dye your hair during menstruation. But you can expect a catch from chemical synthetic paints. At the same time, the natural dyes that our grandmothers and great-grandmothers used will give good results and will not harm the hair.
- henna will give your hair a noble reddish hue, shimmering in the light with lighter highlights. But keep in mind that this type of coloring has a significant drawback - any other dye (even the most active of existing synthetic ones) will not work until you cut off the henna-dyed curls;
- basma will give a dark, deep color. It can vary from brown-haired to burning brunette - it all depends on the time of exposure and the individual characteristics of the hair.
The following recipes will help you tint your hair rather than dye it. Their use not only guarantees a soft, gentle and gradually intensifying shade from use to use. You will achieve a healing effect and restore the structure of damaged curls.
- For blondes, a decoction of wild chamomile flowers is suitable. It should be used to rinse after washing. With just a few uses, you will achieve a stunning golden hue that no other paint can provide.
- Will give a little saffron onion peel or linden flowers. A chestnut tint will look great on dark brown hair.
- A reddish-brown tone will be given by strong brewing of black tea, a decoction of oak bark, or a mask of honey and cinnamon.
There is no clear answer to the question why you shouldn’t dye your hair during your period. In principle, the procedure will not cause harm to health. It's up to you to decide whether you want to get a shocking result or are willing to wait a few days.
