posted 03/09/2013
Steam bath- one of the most ancient and effective ways deep cleaning skin. Wet steam softens upper layer skin and facilitates its removal, leaving the skin smooth and fresh. The heat increases blood circulation and activates the pores and glands, which draw dirt and toxins to the surface of the skin.
Steam baths get rid of acne and congestion, rejuvenate the skin, smooth out wrinkles, and the face becomes fresher and smoother. Steam baths for aging skin should be done once every two weeks, as frequent steam baths dry out the skin. For – once a week.
A steam bath can be done in two ways. I think it's the most convenient using a Chamomile inhaler.
To prepare a steam bath in this way, boil a glass of clean water, add a tablespoon to the water a mixture of herbs suitable for your skin type, this will be discussed below. Cover and let sit for two minutes. Pour the resulting decoction into a special inhaler container, add 3-5 drops. Then you do everything as with regular inhalation - assemble the inhaler, plug it in and place your face in a special cup, as in the picture.
If you do not have such an inhaler, you can use a regular pan.
For a liter of boiling water, add 4 tablespoons of a mixture of herbs suitable for your skin type. Cover the pan, turn off the stove and leave for two minutes. Remove the lid, add 10 drops. Keep your face 30-45 cm from the surface of the water, cover your head and pan with a thick blanket to create a steam bath. 5-10 minutes will be enough.
In no case don't press anything on your face after the procedure! Mechanical cleaning This is done by cosmetologists; it is not recommended to do this at home. Instead you can use gelatin mask to remove blackheads (there will be an article about it soon).
After the steam bath(masks) wipe your face to close the pores, pat dry paper napkin and lubricate. Can also be used fat cream, but I prefer it, as the combination of steam bath and oil rejuvenates and moisturizes the skin.
Components of a steam bath for different types skin.
For any skin type should be added to a steam bath Bay leaf And licorice. Bay leaf improves blood circulation, licorice removes toxins. Other herbs soften the skin and have a healing effect. Essential oils add aroma and relax.
For normal skin: thyme, chamomile, fennel, essential oils lavender, geranium or bergamot.
For dry skin: marshmallow, chamomile, orange zest; essential oils of neroli or chamomile.
For fat skin: lemon balm, fennel; essential oils of juniper and lemon.
For fading skin: cinnamon, cloves, eucalyptus, nettle; rosemary essential oil.
For problematic skin: burdock root, yarrow, black currant leaf; essential oils of lemon, bergamot, cedar.
If you have very dry, sensitive or redness-prone skin leather with prominent veins, you better take advantage
Steam baths are recommended not only for people with problem skin, they are able to improve blood circulation, which has a positive effect on the condition of the epidermis.
Benefits of steam baths for the face:
- Helps deal with acne. An internal pimple is formed due to the blockage of the hair follicle by pieces of skin and sebum. Steam helps open clogged pores, which makes it easier to remove pus and infiltrate from them.
- Slow down aging. Steam baths heat the skin, which improves blood circulation and activates the synthesis of elastin and collagen. Thanks to this, the dermis looks elastic and the number of wrinkles decreases.
- Remove comedones. Comedones are blackheads that are clogged follicles with sebum and dirt. During the procedure, the pores open and dirt comes out.
- Normalizes skin color. While using the bath, the skin warms up and blood circulation improves. This improves metabolic processes in the epidermis and helps restore normal complexion. The grayness and yellow tint of the skin goes away.
- Removes toxins. During scrubbing and applying masks, the components of these products do not always penetrate into the deep layers of the epidermis. A steam bath opens the pores, which promotes deep cleansing from toxins.
Contraindications to using a steam bath for the face
Despite the ease of implementation, benefits and apparent harmlessness, steam baths can cause the spread of an existing infection. There are also other contraindications to the procedure.
Contraindications to steam baths for the skin:
- Cuperosis. The vascular network can become more distinct when blood circulation improves, which is what happens during this procedure.
- Purulent acne. If you have a huge number of acne on your skin filled with infiltrate, you should not resort to manipulation. Heating makes the pus more liquid and flowing, which contributes to the further spread of infection over the surface of the entire face.
- Hypertension. If you have high blood pressure, any procedures using hot water and air are prohibited. They provoke blood flow to the face and increase blood pressure.
- Bronchial asthma. This is bronchial hyperactivity, in which any allergen, dust or small droplets of hot moisture entering the respiratory tract provoke a spasm. During the procedure, the patient experiences coughing and suffocation.
Recipes for steam baths for facial skin
There are many ways to carry out the procedure. Very often, medicinal herbs, baking soda, essential oils and paraffin are used to prepare healing compositions. The composition of the bath liquid is selected depending on skin problems.
Steam baths for facial cleansing
Steam baths are very often used to cleanse the face of dirt and blackheads. When exposed to hot droplets of water, the pores open, and it is very easy to remove dirt from them. To do this, after the procedure, scrubbing or cleansing masks are applied.
Recipes for steam baths to cleanse the epidermis:
- With yarrow. Pour 2 tablespoons of herbs into a thermos or saucepan and pour boiling water over it. Close the container with a lid and, if necessary, wrap it with a towel. Leave for 15 minutes and strain the broth. Pour the liquid into a large saucepan and sit over it. Cover your head with a towel and breathe in the steam for 5 minutes.
- With mint. It is best to use fresh leaves, but if they are not available, a dried herb will do. Pour 500 ml of water into a spoonful of raw materials and bring to a boil. Boil for 2 minutes. Turn off the heat and remove sediment by straining. Hold your face above the steam, covering your head with a towel. After 5 minutes of exposure to steam, you can apply to the skin. coffee scrub. To do this, mix coffee grounds with honey and apply to your face, massage for 1 minute.
- Parsley and string. Pour 500 ml of boiling water over a bunch of parsley and a tablespoon of dry string. Leave in a tightly sealed container for 120 minutes. Remove the lid and remove any sediment. Sit over the saucepan and place a bath towel on your head so that the steam hits your skin rather than dissipating to the sides. The procedure takes 5 minutes. Chamomile and string reduce sebum production and have antiseptic and drying properties.
- With lemon. Boil 700 ml of water and pour 50 ml of lemon juice into it. Add a few drops of tea tree oil. Sit on a chair and sit above the steam, covering your head with a towel. Carry out the procedure for 5 minutes. After the bath, you need to wipe your face with any scrub. Remaining dirt and sebum will be removed.
Steam baths for the face against acne
Acne is a common problem among teenagers. At this time, puberty begins, characterized by the release of large amounts of hormones into the blood. Because of this, the functioning of the sebaceous glands is disrupted. Pores become clogged and pimples appear. To get rid of them, it is not enough to use masks and lotions. It is necessary to open the pores, and for this you need to know how to make a steam bath for the face.
Recipes for steam baths for acne:
- Chamomile with salt. Heat 700 ml of water on the stove and add 10 g of dried chamomile flowers into it. Cover the pan with a lid and leave it on the fire for 2 minutes. Strain and pour the broth into a large bowl. Pour 20 g into liquid sea salt and stir with a spoon until the crystals dissolve. Sit over a bowl of solution, covering your head with a towel. Sit over the steam for 3-7 minutes. After the bath, you can make a scrub from salt with soda and soap foam.
- Soda. This recipe is only used if you have oily skin that is prone to acne. It is necessary to pour 20 g into a bowl with a liter of boiling water baking soda. Stir the solution and sit over it. Don't forget to cover your head with a towel, this will prevent the steam from dispersing to the sides and more hot droplets will fall on your face. Sit over the steam for 5 minutes and you can apply the yeast mask. It will tighten the pores. To prepare it, pour 20 g of yeast into a bowl and pour in 50 ml of water. When the foam appears, simply transfer it to your face.
- Nettle. This herb has long been known for its cleansing properties. To carry out the procedure, pour 1000 ml of water into a large saucepan and add 2 tablespoons of nettle leaves. Bring to a boil and leave covered without heat for 5 minutes. When the leaves have settled, drain the liquid and sit over the pan with this healing solution. Cover yourself with a cloth and breathe in nettles for 7 minutes.
- Calendula. In medicine, calendula is used to treat suppuration and open wounds. It is distinguished by its antiseptic properties. This plant is also used to treat acne. In combination with steam baths, you will be able to quickly remove small rashes or single ulcers. To prepare the bath, pour boiling water over 20 g of calendula flowers (750 ml is required) and let stand covered for 20 minutes. Strain the broth and heat again to a boil. Sit over the steam, covering your head with a towel for 3-5 minutes. Use any lotion.
Steam baths for blackheads on the face
Comedones are a common problem not only for teenagers, but also for adults. The appearance of such unsightly spots can be caused by overly enlarged pores and a large amount of sebum secreted. It can be quite difficult to remove comedones, even using film masks and special patches. In this case, steam baths for the face are recommended.
Recipes for steam baths for the face from blackheads:
- Linden. To prepare the solution, pour a liter of boiling water over a handful of linden blossom and cook for 2 minutes. Remove the flowers from the liquid and pour it into a large bowl. Sit over the steam for 5 minutes, covering your hair with a towel. Sit in front of a mirror and apply a special patch to your nose, cheeks and chin. Tear off the patch; the contents of the pores will remain on the adhesive side.
- Rowan. Take a handful of fruits and grind them in a meat grinder. Place the mixture on cheesecloth and squeeze out all the juice. You should have 50 ml of orange liquid. Pour it into a liter of boiling water and sit over the container. Cover your head with a towel and sit over the steam.
- St. John's wort. Brew 20 g of dry raw materials in a large saucepan. You need 1 liter of water. Leave the broth on the fire for 2 minutes. Strain the mixture and place it on the table. Sit comfortably and cover yourself with a blanket or bath towel. Sit over the steam for 3 minutes. After the procedure, squeeze out the contents of the pores. To narrow them, wipe the epidermis with ice made from chamomile infusion.
- Serum. Pour a liter of sour milk whey into the pan and bring it to a boil. Sit over a pan of liquid, covering your head with a blanket. Sit over the steam for 5 minutes. Don't rush to wipe your face. Apply a little oatmeal and rub the most problematic areas. Wash your skin and wipe it with toner.
- Oil mixture. Pour 1200 ml of water into the pan and bring it to a boil. Add 1 ml of almond oil and a few drops of orange and mint oil to the boiling liquid. Sit over the pan and breathe in the steam for 5 minutes, remembering to cover your hair with a cloth. Wipe your face with ice and then treat with tonic.
Steam baths for facial skin against wrinkles
Older women should not refuse steam baths either. They are at correct use can make the skin younger and tone it. To remove sagging and smooth out wrinkles, after steam baths it is recommended to massage with vegetable and essential oils.
Recipes for steam baths for wrinkles:
- With a rose. Pour a liter of water and a handful of rose petals into a large saucepan. Add a few drops of rosemary oil. Sit over the steam for 7 minutes. After the procedure, after blotting your face with a towel, apply a mixture of olive oil and lemon balm extracts. Move your fingers along massage lines, avoiding excessive stretching of the skin. Tap in the area of the nasolabial triangle with your fingertips.
- With juniper. Pour a handful of juniper needles into a metal container and fill with a liter of boiling water. Place on the fire and simmer for 5 minutes. Drain the liquid into another container and sit over it. It is necessary that the steam gets on the face. You need to sit over the saucepan for 5 minutes. After this, apply an anti-aging cream or mask to your face.
- With orange. Take one orange and cut it into small slices along with the skin. Pour the orange into the pan and pour in 1000 ml of water. Place on the fire and cook for 2 minutes. Drain the orange in a colander and squeeze all the juice into the broth. Sit over the pan and cover your hair with a sheet. The procedure takes 5 minutes. After the bath, do not stretch the skin or dry it. Just blot away any remaining moisture with napkins.
- With aloe. Peel three aloe leaves. Grind the pulp in a blender and pour it into a liter of boiling water. Stir with a spoon and sit over the steaming liquid. The procedure time is 5 minutes. To prevent steam from dissipating, cover yourself with a blanket. After the manipulation, wipe your face with an ice cube and massage.
How to make a steam bath correctly
A steam bath is a simple and accessible procedure that does not require specific knowledge and skills. But there are rules that, if followed, will make it more effective.
Rules for steam baths:
- Before the procedure, you should remove any remaining makeup and dirt from your face. It is recommended to apply a rich cream under the eyes. This area has very dry skin and steam can damage it.
- Avoid putting your face too close to the boiling water to minimize the risk of getting burned. To carry out the procedure, you can use a steam inhaler. It will make the manipulation safer.
- It is recommended to use enamel bowls and pans for the procedure. You cannot make baths or prepare decoctions in aluminum containers. Do not pour decoctions and liquids into plastic containers.
- To prevent steam from scattering around the room and more of it getting into your face, cover your head with a towel, connecting its edges to the handles of the pan.
- Women with dry skin should carry out the procedure no more than once every 14 days. Representatives of the fair sex with oily dermis can resort to manipulation once a week. Women with wrinkles should take baths once a month.
Steam facial baths at home are additional procedures that can make masks more effective. In addition, such manipulations open and cleanse the pores.
Do you want to cleanse your facial skin of blackheads, blackheads and pimples? I suggest you use a simple and accessible procedure for everyone - a steam bath for the face, which can be done at home. This procedure does not require any special expenses; each of us can do it.
The skin is our protection and our filter; it allows oxygen to pass through itself - the tissues and cells of our body breathe. And through tiny pores on the skin, everything that is used and unnecessary comes out - toxins and impurities. In general, our skin has enough work :)
In order for the skin to remain beautiful and tightened, it must be kept clean and the pores must be deep cleaned periodically.
After all, it is through the pores that all the debris comes out and it is the pores that get clogged, clogged with the remnants of cosmetics, dust, sebum...
As a result, not enough oxygen enters the tissues, the process of sweat glands slows down, and blood circulation slows down. Acne and rashes form on the skin, it loses its natural color. Our skin needs help and steam baths can provide it :)
It's hard to imagine without water full life. Water is necessary for all living things - it nourishes, cleanses and protects every cell of our body. When carrying out steam bath procedures, hot steam acts as the main skin cleanser.
Steam baths help remove toxins
Hot steam opens the skin pores, they are moisturized and expanded. The sebaceous ducts are uncorked, the functioning of the sweat glands improves, blood circulation increases, and the process of self-cleansing of the skin begins. Toxins, everything unnecessary and waste come out through the pores!
Steam baths with medicinal plants soothe and relieve inflammation
If you use decoctions, infusions during the steam procedure medicinal herbs, then this will only benefit the skin. High temperatures open the pores, the vapors of medicinal plants and herbs penetrate deeply, soothe and relieve inflammation.
Steam baths slow down skin aging
Hot steam heats the skin, increasing blood circulation and the synthesis of collagen and elastin. The steam bath procedure slows down the process of skin aging and the appearance of wrinkles.
Steam baths normalize natural skin color
A steam bath helps the skin breathe and normalizes its natural color. The skin becomes elastic and ruddy, cleansed of excess sebum, cosmetic residues, and blackheads.
Steam baths help get rid of acne and blackheads
The problem of blackheads and pimples is very familiar to most teenagers as they begin puberty. Hormones in large quantities are released into the blood, a restructuring of the body occurs and malfunctions of the sebaceous glands lead to the formation of pimples and acne.
Pores and hair follicles become clogged with sebum and dirt, resulting in blackheads and internal pimples. To correct the situation, it is not enough to use creams, lotions and peeling - you need deep cleansing of the dermis, which can be achieved steam bath for face.
How to make a facial steam bath at home
Any undertaking requires knowledge. Don’t worry if you’ve never done anything like this before, because you can learn everything, and there’s nothing complicated about steam procedures, the mechanism is quite simple.
It is enough to carry out the facial skin cleansing procedure once every one to two weeks. It is advisable to perform it before bed, as the healing aromas of herbs relax and soothe and after the procedure you will not want to actively work.
You will need:
- A deep, clean container - this can be a bowl, saucepan or large bowl with a capacity of about two to three liters. Remember that the dishes must be clean, preferably new. It should not be used for dishwashing, storage or laundry. An excellent option would be to use ceramic, glass or enamel cookware.
- A large, thick towel or blanket that can be used to completely cover your head when you lean over the steam bath.
- 1-1.5 liters of boiling water, one glass of prepared medicinal decoction or herbal infusion.
Rules for the steam bath procedure
- You need to wash your face and remove your hair, prepare a glass of infusion medicinal herbs, boil a liter of water
- Since the skin in the eye area is very delicate, you can apply a nourishing, rich cream around the eyes to protect against hot steam.
- Pour boiling water into the prepared bowl, add the herbal decoction. Sit opposite so that the bowl is at chest level
- Bend over the bowl so as not to burn your face with the steam.
- Cover yourself with a towel so that the healing steam does not escape from under the towel.
- If you feel too much steam on your face, raise your head higher from the water. If you feel insufficient steam formation, heat the water in the bowl
- The steam bath procedure takes no more than 10 minutes
- For dry facial skin, the procedure time should be reduced to 5 minutes and carried out once every two weeks.
After the procedure, do not wipe your face or wash your face. After such deep hydration, the skin needs to “come to its senses” and rest - it will absorb the amount of moisture it needs. Rest for a few minutes and look at your transformation. Therapeutic steam provides healing effect to the deepest, cellular layers of the skin. The benefits of medicinal herbs and the essential substances they contain only benefit the skin of the face.
After the steam bath, the skin is steamed and the pores are prepared. This means it’s time to apply various nourishing masks and cream, use a cleansing scrub. Efficiency cosmetics is only increasing.
Contraindications to the use of steam baths
I’ve talked quite a bit about the benefits of the steam procedure, but are there any contraindications? It turns out there is...
If you have a lot of purulent acne on your face, wait a while with the procedure. Hot steam will heat the pus and make it liquid. In this case, steam procedures will only contribute to the spread of infection further.
The essence of the procedure is that we breathe hot air, therefore, there is a certain effect on the lungs, the pressure increases. If you are not confident in yourself and the strength of your body, consult a specialist to see if you can carry out the procedures.
You cannot use a steam bath for the face if you have hypertension, because hot steam and hot air provoke blood flow and increase blood pressure.
Red vascular network on the skin of the face (rosacea), various skin diseases, cardiac disorders, bronchial asthma They are also contraindications for the procedures.
Herbs for steam baths
You can use a variety of herbs for baths. Raw materials can be fresh or dry. A little later I will talk about what herbs can be used to cleanse the skin and get rid of acne and blackheads.
To prepare a decoction of dry herbs, you need to first pour two tablespoons of the raw material with a glass of boiling water, simmer over low heat for fifteen minutes, then cool and strain.
An infusion of fresh medicinal herbs is prepared a little differently. Chop two tablespoons of the herb, pour a glass of boiling water, leave to brew for an hour, then strain. Fresh leaves, flowers and herbs should not be boiled as high temperatures take away their favor.
- For dry skin you can use chamomile, lemon balm, parsley and sage
- Nettle, chamomile, oak, birch and calendula are suitable for oily skin.
- For normal facial skin, the use of celandine, mint and rowan is suitable.
- To maintain youthful skin, it is useful to use thyme, coltsfoot and sage.
Steam bath for facial cleansing
Fragrant herbs are leaders in facial cleansing. Chamomile, nettle, linden blossom, mint, parsley and string - all of them will help make the skin clean and healthy, restore it natural beauty and color.
Bath with mint
For a bath, you can use an infusion of fresh mint leaves. You can also prepare a decoction of dried raw materials. To prepare the decoction, take a tablespoon of mint leaves, pour two cups of boiling water, put on low heat and simmer for two minutes. Then cool the broth and strain.
Steam bath for acne
Calendula is a real doctor of various suppurations and wounds. For steam treatments it is necessary to use calendula flowers.
Take 20 grams of calendula color, pour three glasses of boiling water. The infusion should be kept covered for half an hour. Then you need to strain it and bring it to a boil again.
Steam bath for blackheads
To get rid of blackheads, it is useful to use linden, crushed rowan fruits and St. John's wort.
A decoction of linden and St. John's wort is prepared in the same way. Take about 20 grams of dry raw materials per liter of boiling water, cook the medicinal mixture over fire for about 2 minutes, cool the resulting broth and strain.
A decoction is obtained from rowan fruits in a different way. Grind the berries with a blender or in a meat grinder, place the resulting slurry on cheesecloth and squeeze out the juice. To prepare the bath you need to get about 50 ml of rowan berry juice.
Pour the juice into a liter of boiling water and you can begin therapeutic steam procedures.
Conclusions and wishes
Regular use of facial steam baths at home will transform you! The power of medicinal herbs and the positive, deep effects of water vapor can easily replace expensive trips to a beauty salon. After all, this procedure does not require any special expenses or large investments of funds! Be beautiful, loved and happy!
8. After a steam bath, it is advisable to wash your face with cool water with the addition of a few drops of lemon juice.
Duration and frequency of facial steam bath:
If you have:
The procedure is carried out no more than 2 times a month and its duration is 8-10 minutes.
If your facial skin is normal:
A steam bath should be done once a month and its duration should be approximately 5 minutes.
If your skin is dry:
For dry facial skin, steam baths are not recommended, but if your skin needs them, they should be done no more than once every 2 months and the procedure should take no more than 3 minutes.
Recipes for steam baths for the face.
Steam baths for oily skin:
Of course, steam baths are intended specifically for oily skin, since with the help of this procedure the skin of the face is softened, the pores are expanded and cleansed, and sebaceous plugs and blackheads are removed much easier.
In order for steam baths to have the most effective effect on oily skin, we recommend using special herbs or infusions:
- and 1 tbsp. Pour a spoonful of mint into a thermos and pour boiling water, after 30 minutes pour it into the vessel and cover with a towel for 10 minutes.
- brew sage, coltsfoot and horsetail in equal proportions
- you can try this mixture: chamomile, calendula, birch bark, juniper berries
- or this: linden light, chamomile, oak bark
- ethereal, pine, lavender and sage
Steam baths for dry facial skin.
- bay leaf, licorice, chamomile;
- comfrey, dandelion, rose, orange zest;
- sage, hawthorn, linden.
These herbs and flowers can be used individually or in any combination.
Steam baths for combination skin faces:
If you have dry skin on most of your face, then choose steam baths designed for dry skin; if you have oily skin, then steam baths for oily skin. .
Steam baths for normal skin faces:
- rose, fennel, chamomile, marshmallow, cloves, bay leaf;
- essential oils of lavender, bergamot, sandalwood.
Again, you can use them separately, or make different mixtures.
Steam baths for aging skin:
- bay leaf, licorice, eucalyptus, ginger, mint, nettle.
When is a facial steam bath contraindicated?
- If the facial skin is very problematic: a lot of inflammation, closely located vessels;
- If there are enlarged pores on the face;
- For hypertension and asthma;
- If there is a lot of excess hair on your face;
- If your facial skin is dry, the procedure should be carried out with caution.
Why is such a procedure necessary at all? The fact is that under the influence of hot steam, the pores of the skin open, which makes it possible to easily remove dirt and blackheads from the surface. Regular steam baths for face increase skin turgor by improving blood supply. Also, hot steam softens the upper layer of the dermis, and dead skin particles are easily exfoliated.
It has been noticed that after this procedure the creams are better absorbed and the intensity of their effects increases.
Do steam baths for face possible using herbal decoctions, essential oils or just plain water. If you use decoctions or oils, a steam bath can also have a healing effect and help disinfect the skin.
How to make a facial steam bath
In steam bath conditions, you will need a container with a capacity of approximately 3 liters. This can be a saucepan or a wide bowl. The container needs to be filled with hot water (60-70 degrees) to three-quarters of the volume. You need to tilt your face about 40 centimeters over the dishes and cover your head with a towel. The procedure time is about 15 minutes.
Before you do steam bath, face Be sure to clean it by washing with soap. It is recommended to apply oil under the eyes - it is very soft skin and she needs to be protected. After the procedure, if your skin is fine, you need to wash your face with cool water and wipe your face with lotion or water with lemon juice.
If you have blackheads, then after steaming, you need to blot your face dry and remove the plugs that have protruded to the surface. To do this, wrap the finger with a piece of bandage soaked in a disinfectant solution (for example, hydrogen peroxide) and remove blackheads from the skin.
You cannot put pressure on them; they must move away on their own. If you try to squeeze out blackheads on steamed skin, you can seriously damage it.
After you remove everything, you need to wipe your face with the same hydrogen peroxide or water with lemon juice and wash. The cream can be applied half an hour after the steam bath.
If you can’t remove blackheads naturally the first time, steam baths for face can be done for several days in a row. Eventually they will soften and come off easily. This method, however, can only be recommended for oily or normal skin. In other cases, frequent steam baths for face It is not recommended to carry out, it is better to contact the office.
For steam baths, as already mentioned, you can use herbal decoctions and essential oils. In the latter case, you just need to add the chosen one to the water (10 drops). If you use herbs, you need to brew them first. You can boil it for a few minutes, taking the herbs at the rate of a tablespoon per 2 glasses of water, and then add them to the bowl for a steam bath. Or you can put it in boiling water (in bulk or in a gauze bag) some time before the procedure. When the water has cooled to the desired temperature, you can begin.
Steam facials especially useful for oily skin. It has been noticed that with regular use of this procedure, oily skin becomes fresher, pores become smaller, and acne scars are smoothed out. At oily skin steam baths for face can be done about once a week, the procedure can take up to 20 minutes.
For skin facial steam baths You shouldn’t get carried away; if you want, you can do them no more than once a month. You can add chamomile, orange, rose to the water. The procedure time is no more than 5 minutes. For aging skin, steam baths for the face should be done according to the same scheme.
For normal skin, the procedure will be beneficial if it is performed twice a month. You can use chamomile, lavender, sandalwood, cloves, thyme, geranium and others. The procedure time is up to 15 minutes.
Steam facials- a thing that is certainly useful, however, there are some limitations. Thus, this procedure is not recommended for severe inflammatory processes on the skin, dermatitis and other skin diseases, hypertension, increased facial hair growth, asthma, vascular network on the face. In these cases, it is better to carry out cleaning in a beauty salon.
Alexandra Panyutina
Women's magazine JustLady
