This one is quite popular now cosmetic procedure like a wrap. Thanks to the wrapping procedure, you can get good results in the fight against cellulite and excess weight. With the help of wraps, you can tighten and moisturize the skin, as well as remove excess fluid and toxins. To enhance the effect, essential oils are added to the wrap mixture. This procedure is performed in many beauty salons, but it can also be done independently at home.
Rules for wrapping with essential oils
1. Before doing the wraps, take a shower and scrub your skin. This must be done in order to open the skin pores and remove dead skin cells from the epidermis. Thanks to this procedure useful components The wrapping mixtures will penetrate deeper into the skin better.
2. Before and after the wrapping procedure with essential oils drink plenty of water (about 2 liters). This is necessary so that toxins and broken down fats are better removed from the body.
3. Before the wrapping procedure, refrain from hair removal.
4. Wrapping with citrus essential oils should be done at least 8 hours before going out into the sun. IN otherwise You may get skin burns.
5. When preparing mixtures for wraps, do not exceed the indicated dosages of essential oils.
6. The wrapping procedure cannot be performed during menstruation if you are pregnant or suffer from such diseases as: varicose veins veins, gynecological diseases, cardiovascular diseases, kidney diseases.
How to make a body wrap with essential oils?
Before you take a shower, prepare everything you need: mixture for wraps, cling film, warm robe, etc.
Prepare a warm blanket to cover yourself with. Make sure that the room where you will be is warm enough.
Take a shower and scrub your body. For belongings, you can use coffee grounds mixed with shower gel, to which you can add orange essential oil (for 1 tablespoon of coffee grounds, 1 teaspoon of shower gel and 5 drops of essential oil).
Then rinse off the scrub, dry your body with a towel and apply the wrap mixture to problem areas of the skin. Wrap the body with film, moving from bottom to top. Put on a warm robe and lie down under the blanket.
The duration of the procedure is 40-60 minutes.
Then rinse the mixture off your skin and apply a moisturizing body milk or massage mixture with essential oils to your body.
What are the benefits of wraps with essential oils?
The components that are included in sucking essential oil wraps help draw out accumulated toxins from the skin that are located in upper layers soft tissues. This procedure helps fight fat deposits, improves blood circulation and relieves muscle and joint pain.
Wraps with essential oils are useful not only for combating excess weight, they improve the overall condition of the body and improve mood.
The best essential oils for body wraps: orange, bergamot, verbena, vetiver, geranium, grapefruit, cypress, lavender, lemon, patchouli, rosemary.
Orange essential oil removes toxins, improves blood circulation in tissues, restores elasticity and firmness of the skin, stimulates cell renewal and regeneration, regulates water-fat metabolism, anti-cellulite.
Bergamot essential oil Promotes tissue regeneration, nourishes and refreshes dry and tired skin, eliminates peeling and irritation, anti-cellulitis.
Verbena essential oil regenerates tissue, rejuvenates, tightens, smoothes the skin, eliminates sagging. Increases the elasticity of problem areas of the body: thighs, buttocks, abdomen, chest.
Vetiver essential oil increases skin firmness and elasticity, helps strengthen the epidermis, shrinks pores, optimizes sweating.
Geranium essential oil has regenerating, decongestant, tonic and vasodilating effects, eliminates hormonal imbalance. Geranium oil is beneficial for dry and flaky skin.
Grapefruit essential oil normalizes fat metabolism, reduces weight, helps cleanse blood and lymph of toxins, anti-llulite.
Cypress essential oil increases blood circulation and oxygen saturation of tissues. Promotes rapid regeneration, strengthens the walls of blood vessels, useful for mature and aging skin.
Lavender essential oil removes waste and toxins. It is a diaphoretic, anti-cellulite and diuretic. Stimulates tissue regeneration. Tightens and smoothes the skin.
Lemon essential oil normalizes metabolism and fat utilization, an anti-obesity remedy, eliminates cellulite. Participates in cleansing the body of toxins.
Patchouli essential oil tightens and tones the skin. Eliminates cellulite.
Rosemary essential oil has anti-edematous and diaphoretic effects. Positively affects loose skin, smoothes and prevents the appearance of wrinkles.
You can use these essential oils to create your own wrap blends or use ready-made recipes. When compiling your recipe, adhere to this ratio of no more than 10 drops of essential oils per 20 ml of the base mixture.
Anti-cellulite wrap with essential oils
Using this recipe will help get rid of cellulite, tighten and tone the skin, and also reduce stretch marks on the skin.
5 drops rosemary essential oil
10 drops grapefruit or orange essential oil
2 drops cypress essential oil
30 ml almond oil
Mix all ingredients in a container and apply to problem areas with massage movements. Wrap the body with film. Cover yourself with a warm blanket. The duration of the procedure is 40-60 minutes. There is no need to wash off this mixture. Course of 8-10 wraps every 2-3 days.
Hot anti-cellulite wrap with essential oils.
10 drops grapefruit essential oil
5 drops lavender essential oil
3 drops bergamot essential oil
3 drops patchouli essential oil
4 drops cypress essential oil
30 ml almond or apricot base oil
Heat in a water bath base oil. The oil temperature should not be too hot. Add essential oils to warm base oil and mix well. The method of using this mixture is the same as the previous recipe.
Wrap with essential oils for weight loss
The ingredients that make up this wrap help remove excess fluid, waste and toxins from the skin, stimulate metabolism in soft tissues. Thanks to this, you can achieve significant results in the fight against excess weight, as well as tighten the skin and make it more elastic.
8-10 cups of clean water
1 glass sea salt
4 cups blue clay
2 cups dry kelp
50 drops grapefruit or lemon essential oil
30 drops cypress essential oil
This recipe is based on a mixture for wrapping the whole body; if you want to apply it to individual areas of the body, then reduce the recipe, observing the proportions.
Heat water mixed with sea salt. Stir until the salt dissolves. Then add dried seaweed, mix the clay again and let it brew for about 30-40 minutes. If the mixture is too runny, add a couple of tablespoons of potato starch. Then add essential oils to the resulting mass and mix until smooth. The duration of the procedure is 30-40 minutes. After the allotted time has passed, rinse off the remaining mixture and apply to the body. Massage Oil. A course of 10-12 wraps every 2-3 days.
Wrap with green tea and essential oils to sculpt body contours
This mixture helps to moisturize, tighten and make the skin more elastic. Green tea, which is included in this recipe, has strong antioxidant properties that protect the skin from premature aging. Using this recipe as a result, you will get beautiful body contours and velvety, soft skin.
8 cups water
2 cups sea salt
½ glass of green tea
50 drops grapefruit essential oil
40 drops verbena essential oil
several strips of cotton fabric 10-15 cm wide and 3-4 m long
cling film
Combine salt and water. Bring the resulting solution to a boil. Grind green tea into powder using a coffee grinder. Add green tea powder to the water-salt solution. Cool the resulting solution and strain. Add essential oils and mix.
Mode of application
Dip the fabric into the resulting solution and wring it out. Wrap the fabric strips around the problem areas of the skin and wrap the film on top. Cover yourself with a warm blanket. The duration of the procedure is 40-60 minutes. This mixture should not be washed off. A course of 10-12 wraps every 2-3 days.
Wrap with essential oils for weight loss (-2 sizes in 1 month!)
With this wrap you can not only reduce your volume by 2 sizes, but also tighten your skin and get rid of stretch marks.
4 tablespoons wheat germ oil
0.5 teaspoon (1 ml) vitamin E
3-4 drops cinnamon or geranium essential oil
3-4 drops of orange essential oil
3-4 drops rosemary essential oil
3 tablespoons dry kelp
250 ml warm water
2 elastic bandages of medium stretch, 10-12 cm wide and 4-5 m long
cling film
2 water containers
Mode of application
Mix essential oils with wheat germ oil. Apply the resulting mixture to the hips, waist, and abdomen.
Prepare two containers, pour warm water into one and pour the wrapping solution into the other. Take elastic bandages and dip them in a container of warm water, wait until they are wet. Then squeeze and dip into a container of wrapping solution, wait until they are soaked, then squeeze. Wrap the bandages around the area of your body from your knees to the middle of your torso. The wrapping must be done moving from bottom to top. Course of 15 wraps every other day.
If you don't understand something, you can watch the video
Video weight loss wrap with essential oils (-2 sizes in 1 month!)
After the wrapping procedure, instead of milk or body cream, it is useful to apply an oil mixture with essential oils to the skin.
Recipe for massage mixture with essential oils
120ml grape seed oil
30 drops grapefruit essential oil
20 drops cypress essential oil
10 drops lavender essential oil
Mix all ingredients together and pour into an opaque glass jar. This massage mixture can be used after taking a shower or bath. This massage mixture should be stored in the refrigerator for 6 months.
It is known that every second woman on earth suffers from cellulite. At the same time, a girl or woman does not necessarily suffer, for example, from being overweight. Even thin representatives of the fair half often come across signs that they are developing “orange peel”. How to fight and defeat this scourge of the beauty of the female body?
Today, many cosmetologists rightly believe that grapefruit essential oil is one of the most effective helpers in the fight against metabolic disorders and cellulite. This fruit brings many benefits to beauties and is used in Everyday life in a variety of areas, including ensuring skin beauty.
Grapefruit essential oil is one of the most effective helpers in the fight against cellulite.
Properties of grapefruit oil
The grapefruit tree is a citrus tree that reaches a height of 5–6 meters. The bulk of the essential oil is found in the peel of the fruit. If you process up to one hundred kilograms of this fruit, you can get up to a liter of this valuable and useful product.
Grapefruit essential oil is very rich in vitamins, antioxidants and microelements. It is also very often used in modern aromatherapy. Aromatherapy with grapefruit oils helps relieve stress, calm a frayed nervous system and improve the tone of the whole body.
It is also used in the treatment of excess weight. It dramatically speeds up metabolism and improves the functioning of all organ systems. This essential oil is also very widely used as a component of anti-cellulite products and is used in procedures such as anti-cellulite wraps.
Grapefruit essential oil is widely used in anti-cellulite wraps
The wraps are wonderful and effective remedy against cellulite. It is recommended to carry out such procedures with grapefruit essential oil 2-3 times a week (best every other day), a course of up to 15 sessions, but depending on individual characteristics someone may need more. For prevention " orange peel“A course of this kind of wraps should be carried out at least once every six months to a year. It is especially good to do a wrap with grapefruit essential oil when following strict diets.
Before and after this procedure, it is recommended not to eat for about 2 hours. It is better to drink a cup of green tea instead, both before and after the procedure.
Today, almost any beauty salon offers services that include anti-cellulite wrap. But often the prices are simply not encouraging. And, by the way, you don’t have to pay a lot of money for a procedure that you can do yourself at home.
Wrapping must be done at least once every six months
How to apply anti-orange peel wrap
All that needs to be done for an anti-cellulite wrap with grapefruit oil is to mix the intended components together and apply them to problem areas where there is a risk of a “crust”: the abdomen, thighs and buttocks, and, if necessary, also on the legs and even hands. Next, everything is wrapped in two or three layers of cling film on top, and then wrapped in several layers of blanket, or thermal underwear or ordinary warm clothes are put on top, and in this way the effect of a sauna is achieved. Then everything is optional - you can lie down, or, conversely, actively move. The duration of these procedures usually ranges from 30 minutes to 1 hour, depending on individual characteristics.
After this, you need to carefully turn around and wash off everything that has been applied with warm water, then you can apply any suitable cream for the body - nourishing or anti-cellulite.
Problem areas with anti-cellulite applied are wrapped in several layers of cling film
There are many recipes for home wrap with grapefruit oil. This is a wrap with blue clay, honey, cocoa and other types of citrus essential oils: lemon, tangerine. There are a lot of recipes.
- Clay wrap - this simple procedure requires cosmetic, or blue, clay, which can be freely purchased in pharmacies. When wrapping with blue clay is carried out, the raw material is diluted with water to a homogeneous suspension, similar to sour cream, and then up to 5 drops of grapefruit oil are added to it. A mixture with essential oil and blue clay is applied to all problem areas with signs of cellulite (buttocks, thighs, abdomen, and, if necessary, legs and arms).
- Honey anti-cellulite wrap is a very fashionable way to combat the “orange peel”. Probably the most popular component for anti-cellulite wraps is ordinary honey. It warms up the tissue well and melts the fats under the skin, as well as softens and nourishes it. useful substances, which it contains, and makes it velvety. The recipe is very simple: add 3-5 drops of grapefruit, orange, lemon oil, as well as patchouli or anise to honey heated in a water bath (up to two tablespoons). Then the finished mixture is applied to areas that are problematic in terms of cellulite.
- Chocolate wrap, or wrap with cocoa - for this type of wrap you will need to melt about 200-400 grams of dark chocolate, or you can use cocoa as a substitute. Then you need to add a few drops of grapefruit oil to the resulting mass. The resulting mixture is also used to cover problem areas of the skin and then wrapped in several layers of cling film.
- Anti-cellulite oil wraps - a recipe for such a wrap involves the complex use of all anti-cellulite citrus oils. It is necessary to mix up to 5 drops of essential oil of grapefruit, lemon, tangerine, patchouli, as well as pine oils, such as juniper or cypress. Next, the mixture is mixed with a tablespoon of base oil, such as camphor, olive or almond oil. The finished mixture is also applied directly to problem areas of the body and wrapped in several layers of film.
After all types of anti-cellulite wraps (wraps with clay have a particularly quick effect), the surface of the skin becomes smooth, velvety, elasticity returns, and various manifestations of cellulite, such as sagging and “crust”, gradually disappear, just as extra centimeters in problem areas melt away .
One of the methods of combating excess weight is body wraps. This method has become widespread among women seeking slimness and beauty of their body. Some of them prefer salon wraps, although it is worth noting that this procedure is not cheap. Others, for one reason or another, choose wraps at home for weight loss. Today we will look at home wraps, their benefits and contraindications, as well as the basic rules for carrying out this procedure.
First of all, in order not to diminish interest in the procedure itself, you need to note its results. Thanks to the wraps, the skin is cleansed, the process of its regeneration is accelerated, and, consequently, its elasticity increases. In addition, the removal of toxins from the body is observed, metabolism improves, as a result of which cellulite deposits simply disintegrate, and an overall relaxing and rejuvenating effect is achieved.
However, there are also contraindications to body wraps. These include pregnancy, tumors, gynecological diseases, heart failure, kidney disease, varicose veins, as well as skin diseases or allergies to the components of the wrap and elevated temperature bodies. If you suddenly feel ill during the procedure, stop immediately.
Wraps at home for weight loss: step-by-step implementation
Prepare the product chosen for wrapping. Their options are given below.
Steam the skin, clean it with a scrub or massage sponge.
Blot your skin terry towel. Rub the product onto problem areas in a circular motion.
Wrap the cling film around the body in a spiral from bottom to top. After this, wrap yourself in a sheet or towel.
Lie down on the bed and stand for 40 to 80 minutes;
After removing the film, rinse off the product. A salt bath for 10 minutes will enhance the anti-cellulite effect. After the bath, apply cream to your body.
Do not eat anything for at least 1 hour before the procedure and 1 hour after. You can drink some water.
Carry out wraps in a course that includes 12-14 procedures every other day. The minimum break between courses is 1.5-2 months.
- Algae wrap
Take 2-4 tablespoons of kelp or ficus (purchased dry at any pharmacy), add hot water. The mixture should sit for half an hour.
- Oil wrap
Take 20 ml of oil (almond or olive). Add 3 drops of lavender, lemon and juniper oils. Stir the mixture and heat to 40C° (in a water bath).
- Honey wrap
For honey wrap at home you need to take 2-3 tablespoons of honey. Add citrus essential oils. Heat the resulting mixture in a water bath.
- Tea based wraps
Grind and pour a few tablespoons of green tea with hot water. Let it sit for 15 minutes. Add orange essential oil.
- Chocolate wrap
Pour 200 grams of cocoa powder into 0.5 liters of hot water. Stir and cool, after which the mixture can be used - applied to the skin.
- Coffee wrap
Dilute 2 tablespoons of coffee with warm milk until a thick mass is formed. This wrap is particularly good at breaking down fats. Coffee wraps are very beneficial for your figure. Coffee tones the skin and breaks down fats, improves metabolism. It is recommended to make coffee wraps from unripe coffee beans. But you can use ground beans and even coffee grounds.
Recipe No. 1. Take 100 g. ground coffee, add hot water. When a thick mixture forms, add a spoonful olive oil.
Recipe No. 2. Pour 100 g. ground coffee with hot water, mix a spoonful of crushed sea salt and a spoonful of olive oil. Grind half the grapefruit and add to the mixture.
- Clay wraps
You can also do a clay wrap. Clay improves skin microcirculation, which helps you lose weight and makes your skin smooth. The best thing 
will do blue clay. Dissolve it in water and apply to problem areas.
- Slimming wraps with seaweed at home
You can also use seaweed for weight loss wraps. They break down fats perfectly. There is a hot (gives a greater effect) and cold seaweed wrap. To make a cold wrap, you need to soak dry seaweed in water at a temperature of 18-20 C° for 2 hours. After the algae has dissolved, apply the mixture to the body. For a hot wrap, wet 100 grams. seaweed in 1 liter. hot water.
- Honey wraps
Honey wrap for weight loss will make your skin soft and smooth. Honey – good way make your figure slimmer. To fresh, uncandied honey, add cream (2:1) and a few drops lemon juice. Apply the mixture to the skin.
For honey wrap with coffee grounds Heat the honey until it dissolves, add ground coffee and olive oil.
- Pepper based body wraps for weight loss at home
For the pepper wrap, use 2 tbsp. spoons of red pepper. Add 4 tbsp to them. spoons of oil (vegetable) and 2 tbsp. spoons of cinnamon, it is recommended to add a few drops of essential oil. Apply the mixture to problem areas. The mask should burn a little.
For the second version of the pepper wrap, take 1 tablespoon of pepper, 2 tablespoons of coffee, cocoa or chocolate and 1 tablespoon of warmed honey.
The third option includes 1 tbsp. a spoonful of red pepper, coffee and salt. Dilute the mixture with vodka or cognac until it becomes a paste. Use pepper wraps 1-2 times a week.
When using masks and creams, be careful: always use the product on the skin of your hand.
Weight loss wraps - reviews
- Lydia, 26 years old:
I don't believe in these procedures. To lose weight you need to exercise and active image life. Then you won’t have to invent any tricks to always be in shape. And wraps are for the lazy!
- Irina, 23 years old:
I make oil wraps at home. After them, the skin is very soft and elastic. And although someone will not agree with the force natural remedies- they are still effective.
- Larisa, 30 years old:
I do honey wraps, but once every six months. The waist circumference has noticeably decreased, which is good news, by 5 cm. The fat folds have disappeared.
- Olga, 35 years old:
I lost 6 kg in a month. Very effective procedure. Especially if you combine it with physical activity, the result is absolutely amazing.
Many people like wraps with clay, honey, coffee, even seaweed. They can be used to maintain the beauty and youth of the skin, after childbirth - to restore turgor skin, as well as during and after a course of dietary nutrition - in order to prevent sagging skin, which can occur with sudden weight loss.
Why are oils so useful?
Ladies of an “elegant” age speak especially favorably of oil wraps. The fact is that upon reaching 35-40 years, the skin gradually begins to become drier, prone to loss of moisture, and therefore lacks nutrients and vitamins.
Oils - such as olive, burdock, almond - contain many substances necessary to maintain our skin in good condition. And if you add a little essential oils, the effect will increase significantly. Remember the beauties of the youth of mankind: for the inhabitants of Ancient Egypt, Ancient Greece and Rome, olive oil was one of the most important cosmetics. And without any plastic surgery these women looked great into old age! Let's try to use some of their secrets?
Before buying all kinds of essential oils at the pharmacy, let's find out for ourselves which of them can bring the greatest benefit to the skin.
- Firstly, these are citrus fruits (grapefruit, orange, lemon oils). They prevent the appearance of stretch marks and have an anti-cellulite effect.
- Products that increase blood circulation include cinnamon oil and rosemary oil. The latter, by the way, eliminates fluid stagnation, which is often the cause of edema.
- Do you want to look younger – not only visually, but also in your own feelings? Take ylang-ylang oil.
Popular oil wrap recipes
In general, the choice is very wide. But this does not mean that you can indiscriminately mix many oils in one wrap. This can cause allergies. Better do it a little differently: use one or two types of essential oils in one wrap. By the way, in pure form they cannot be used! You should take a base oil (walnut, almond, even just cold-pressed vegetable oil) in a volume that is enough for the whole body, and add 5-10 drops of the selected essential oil to it. Only this mixture can be applied to the body.
Have you decided on the type of essential oil? Then let's get started. Let's start with, perhaps, the most beloved by women for its wonderful aroma orange oil. For this wrap we take:
- - a couple of tablespoons of base oil;
- - a couple of spoons of honey;
- -5 to 10 drops of orange oil.
Mix everything. Before adding the ether, the mixture can be slightly warmed up. Apply a thin layer to the entire body. Pleasant sensations? And what a scent! Even slushy autumn evening will lift your spirits! Now we wrap ourselves in cling film, a blanket on top and wait. How much to wait? Depends on how you feel and your patience. But in any case, you should not keep the mixture for more than an hour. Then wash off the mask with warm water and lubricate the body with your favorite cream. That's it, the session is over for today.
- If you want to diversify your oil wrap, add clay to it. You can take one bag of any cosmetic clay (blue, white, pink), dilute it with water to form a thick mixture similar to sour cream, and then add 4 drops of essential oil (orange, anise, lemon) dissolved in the base oil. You need to wrap your entire body with cling film to prevent air from getting in, and warm up under the blanket for about 50 minutes.
- A pure oil wrap, which is performed as follows, is a very pleasant sensation. You need to prepare 4 tablespoons of olive oil and literally 4-5 drops of essential oil - for example, juniper, rosemary, orange. Then, as with other wraps, you need to thoroughly cover all areas of the body to which the oil is applied with plastic wrap to create a sauna effect. You can throw a blanket on top. After an hour, the oil should be carefully washed off in a warm shower.
- Olive oil is a good remedy for the appearance of cellulite. And if you want to further enhance the effect, then try this recipe: mix 1 whole glass of olive oil and sea salt, pour a little water into the mixture and heat it up a little. The salt should dissolve slightly. This composition should also be applied to the skin for about an hour. Sea salt will perform in in this case a metabolic catalyst and will be able to “pull out” toxins and waste from the skin. This wrap can be done once a week for a course of 10 procedures.
- Lovers of sweet honey can arrange a honey-oil session by combining together a base oil (for example, almond), honey and a few drops of ether: lemon, rosemary, cypress. Honey will nourish the skin, saturating it with useful substances, and essential oils will speed up the process of “delivery” of these substances to their destination.
- If your goal is not only to moisturize the skin and supply it with vitamins, but also to lose a little weight, you can perform a wrap with the following ingredients: coffee, salt and orange oil. Salt will relieve swelling, supply the skin with iodine, and “work” as an adsorbent. Ground coffee It will serve as both a soft scrub and a means of breaking down fat deposits. Orange oil will enhance the effect of both ingredients and add a warming effect. You can take the ingredients in the following proportions: a glass of sea salt, 50 g of coffee, 5 drops of oil and a little water. Salt and coffee also go well with olive oil. The duration of the wrapping procedure should not exceed one hour.
If your skin is very sensitive, do not experiment with honey and coffee - they may cause irritation. Instead, wrap with clay of any color and oil - preferably “neutral”, for example, jojoba, almond, grape seed oil. Clay is known to be wonderful cosmetic product and is also able to fight cellulite and stretch marks, and besides, she does it very gently.
Clay can also be added to the mixture when you make a cinnamon oil wrap. It is usually believed that cinnamon in powder form is suitable for cosmetic procedures, but cinnamon oil is no less valuable for its qualities. It is an excellent antioxidant and improves blood and lymph circulation. Add 5 drops of cinnamon oil to two tablespoons of carrier oil and combine the aromatic mixture with red clay. All the ingredients of this wrap perfectly complement and enhance each other’s effect.
Do you want it hotter or colder?
Do you want something “hotter”? In this case, mustard wraps will provide invaluable help. Mustard will warm you up perfectly and increase blood flow, and this is very important. Especially in “problem” areas, where the flow of blood and lymph is disrupted, resulting in stagnation. In addition, mustard promotes the rapid separation of the dead layer of epithelium, making room for new, young cells.
A couple of tablespoons of mustard powder, combined with four tablespoons of liquid honey and 4 drops of orange oil, will have a wonderful effect on the skin, refreshing and tightening it. Just when you add a little water to the miraculous mixture, do not pour it too hot. Maximum – up to 45°C.
Another recipe that helps you achieve a slim figure requires the use of the following products: pepper, mustard and olive oil. We already know about the properties of mustard, but how can pepper help? It turns out that it has a similar effect: it warms perfectly and increases blood flow. No fat deposits can withstand the combined efforts of two such powerful fighters against excess weight. Well, for ease of absorption and supplying the skin with vitamins, add 4 tablespoons of olive oil to them. You can also drop some essential oil - any citrus fruit, rosemary.
This mask, covered with film, should be kept on the body for no more than 50 minutes. You may feel a slight burning sensation. But if this feeling intensifies and ceases to be pleasant, wash off the mixture without waiting for the end of the intended time. After all, you don’t want to get a burn instead of smooth pink skin?
If cold wraps are more comfortable for you, try this: soak 300 g of seaweed in cold water for about 2 hours and add a spoonful of olive oil to it. If you purchased kelp not in whole thalli, but in powder form, then 2 tablespoons will be enough. As a nice bonus, you can add a few drops of rosemary.
Another recipe for cold wrap is this. Take:
- — cosmetic clay (1 pack);
- - base oil (4 tablespoons);
- - mint oil (5 drops).
Mix all this and apply to the body. Mint provides an additional slight cooling effect. You can add mint oil to wraps with vinegar, chilled green tea, and kelp.
A barrel of honey and a fly in the ointment: about the benefits and contraindications for body wraps
Wraps with added oils are a very useful cosmetic procedure, which you can also easily do at home yourself. It's also quite inexpensive. The only “but”: when planning to pamper yourself with this miniature “home sauna”, remember that it is better for you to choose another method of rejuvenation and weight loss if you:
- - you are suffering skin diseases;
- - have suffered any cancer;
- - have problems with your heart or blood pressure;
- - “women’s” ailments were not properly treated.
In addition, you should avoid hot wraps if you have severe varicose veins. But cold wraps can be done in this latter case.
If your health allows it, experiment with oil wraps(however, do not forget to follow the rules - always dilute essential oils with base oils and do not exceed the recommended concentration). May your skin always be soft and elastic, like a child’s, and may you begin to see cellulite only in the paintings of famous classics who depicted curvaceous beauties of past centuries!
