What can you do if nature ordered it this way and awarded women with skin with a specific structure. Modern women ready to go to any expense, just to get rid of the hated tubercles. However, do not rush to part with your money, because every young lady has the opportunity to do it for herself, both in beauty salons and at home. It all depends on the availability of time and funds. So, today the women's magazine JustLady will tell you how and why it is done wrap with essential oils .
First, let's remember the reasons why cellulite most often occurs: it can form during puberty, due to hormonal imbalance, pregnancy, and poor nutrition. And an unhealthy lifestyle, smoking, alcohol, drinking sweets and instant coffee significantly aggravates the situation. As a result, fat begins to accumulate on the hips, buttocks and abdomen, which pinches the walls of blood vessels. The vessels become thinner, the adipose tissue hardens, swelling, flabbiness, and bumps appear on the skin... Needless to say, the picture is sad, especially if you have a long-awaited vacation in warm countries. Naturally, every woman with such a problem rushes to beauty salons in order to restore the beauty of her legs. Now there are effective hardware techniques, as well as various ones, including wrap with essential oils. If you wish, you can make it at home, the female one will help you with this. Making a wrap with essential oils at home is doubly pleasant: you can watch your favorite TV series, read, do household chores, or just relax. Agree, this is just great.
So what is a wrap? This is very effective and loved by women, which is done in any SPA salon. Firstly, it reduces the volume of problem areas of the body, making them smoother, more toned and simply well-groomed. Secondly, wrapping with essential oils is a wonderful preventive remedy for cellulite, and at the same time effective method fight him. Well, and thirdly, it’s just a pleasant and relaxing procedure. It’s so good to lie down and relax while the hated fats leave the body. In general, whatever one may say, wrap with essential oils- a pleasant and useful thing. Typically, wraps are made with clay, algae, oils, mud or chocolate. After applying the composition, the body area should be wrapped with film. You can even take regular cling film, the main thing is that air does not penetrate under it. It is advisable to wear warm clothes on top. If you just want to lie back and relax, enjoying the aromas of essential oils and pleasant warmth, then do so. Or you can actively move, for example, do some exercises. After the procedure, remove the film and take a shower. Wrap with essential oils not only improves the condition of the skin, restores its elasticity, normalizes blood circulation, cleanses blood vessels - it is also a great way to lift your mood. What could be better? Let's make a reservation right away - the procedure makes sense only if you use 100% natural essential oils - pure products rich in vitamins, iodine and enzymes.
The first thing to do before wrapping is to relax. For example, in a bath - it will become smooth, free from dead cells, the muscles will relax - excellent conditions for wrapping. Or you can make an aromatic bath with the addition of cosmetic clay or herbal infusion. After a relaxing bath, clean off dead cells - a scrub, either store-bought or homemade (for example, coffee scrub), will help you. Once the skin is exfoliated and the muscles are relaxed, it's time to start. wrap with essential oils. Women's magazine JustLady will tell you several recipes so that you can enjoy your body and make it beautiful and smooth.
Base oil is used as the basis for oil wraps. It can be almond, olive, jojoba, hazelnut oil, wheat germ oil - in general, according to your desire. Add essential oils or a mixture of them to the base. For example, you can do this wrap with essential oils:
20 ml base (optional)
3 drops juniper oil
3 drops lemon oil
3 drops lavender oil
First make a mixture of essential oils, mix thoroughly and add to the base oil. Apply the mixture to the desired area, wrap it in film, and put on warm clothes. If you wish, you can wrap yourself in a warm blanket. After 30 minutes - 1 hour, rinse off the mixture and moisturize the skin with cream.
Most women love honey wrap with essential oils. JustLady advises you to do the same procedure. In general, there are many variations with honey: it can be just honey with essential oils (mixture), honey with milk, honey with algae. At 2 tbsp. spoons of honey, add 4-5 drops of your favorite essential oil, and the wrapping composition is ready.
Women's magazine JustLady wishes you to achieve the most successful results!
Alisa Terentyeva / Women's magazine JustLady
Photo: veer.com
This one is quite popular now cosmetic procedure like a wrap. Thanks to the wrapping procedure, you can get good results in the fight against cellulite and excess weight. With the help of wraps, you can tighten and moisturize the skin, as well as remove excess fluid and toxins. To enhance the effect, essential oils are added to the wrap mixture. This procedure is performed in many beauty salons, but it can also be done independently at home.
Rules for wrapping with essential oils
1. Before doing the wraps, take a shower and scrub your skin. This must be done in order to open the skin pores and remove dead skin cells from the epidermis. Thanks to this procedure useful components The wrapping mixtures will penetrate deeper into the skin better.
2. Before and after the essential oil wrap procedure, drink plenty of water (about 2 liters). This is necessary so that toxins and broken down fats are better removed from the body.
3. Before the wrapping procedure, refrain from hair removal.
4. Wrapping with citrus essential oils should be done at least 8 hours before going out into the sun. IN otherwise You may get skin burns.
5. When preparing mixtures for wraps, do not exceed the indicated dosages of essential oils.
6. The wrapping procedure cannot be performed during menstruation if you are pregnant or suffer from such diseases as: varicose veins veins, gynecological diseases, cardiovascular diseases, kidney diseases.
How to make a body wrap with essential oils?
Before you take a shower, prepare everything you need: mixture for wraps, cling film, warm robe, etc.
Prepare a warm blanket to cover yourself with. Make sure that the room where you will be is warm enough.
Take a shower and scrub your body. Can be used for belongings coffee grounds, mixed with shower gel, to which you can add orange essential oil (for 1 tablespoon of coffee grounds, 1 teaspoon of shower gel and 5 drops of essential oil).
Then rinse off the scrub, dry your body with a towel and apply the wrap mixture to problem areas of the skin. Wrap the body with film, moving from bottom to top. Put on a warm robe and lie down under the blanket.
The duration of the procedure is 40-60 minutes.
Then rinse the mixture off your skin and apply a moisturizing body milk or massage mixture with essential oils to your body.
What are the benefits of wraps with essential oils?
The components that are included in sucking essential oil wraps help draw out accumulated toxins from the skin that are located in upper layers soft tissues. This procedure helps fight fat deposits, improves blood circulation and relieves muscle and joint pain.
Wraps with essential oils are useful not only for combating excess weight, they improve the overall condition of the body and improve mood.
The best essential oils for body wraps: orange, bergamot, verbena, vetiver, geranium, grapefruit, cypress, lavender, lemon, patchouli, rosemary.
Orange essential oil removes toxins, improves blood circulation in tissues, restores elasticity and firmness of the skin, stimulates cell renewal and regeneration, regulates water-fat metabolism, anti-cellulite.
Bergamot essential oil Promotes tissue regeneration, nourishes and refreshes dry and tired skin, eliminates peeling and irritation, anti-cellulitis.
Verbena essential oil regenerates tissue, rejuvenates, tightens, smoothes the skin, eliminates sagging. Increases the elasticity of problem areas of the body: thighs, buttocks, abdomen, chest.
Vetiver essential oil increases skin firmness and elasticity, helps strengthen the epidermis, shrinks pores, optimizes sweating.
Geranium essential oil has regenerating, decongestant, tonic and vasodilating effects, eliminates hormonal imbalance. Geranium oil is beneficial for dry and flaky skin.
Grapefruit essential oil normalizes fat metabolism, reduces weight, helps cleanse blood and lymph of toxins, anti-llulite.
Cypress essential oil increases blood circulation and oxygen saturation of tissues. Promotes rapid regeneration, strengthens the walls of blood vessels, useful for mature and aging skin.
Lavender essential oil removes waste and toxins. It is a diaphoretic, anti-cellulite and diuretic. Stimulates tissue regeneration. Tightens and smoothes the skin.
Lemon essential oil normalizes metabolism and fat utilization, an anti-obesity remedy, eliminates cellulite. Participates in cleansing the body of toxins.
Patchouli essential oil tightens and tones the skin. Eliminates cellulite.
Rosemary essential oil has anti-edematous and diaphoretic effects. Positively affects loose skin, smoothes and prevents the appearance of wrinkles.
You can use these essential oils to create your own wrap blends or use ready-made recipes. When compiling your recipe, adhere to this ratio of no more than 10 drops of essential oils per 20 ml of the base mixture.
Anti-cellulite wrap with essential oils
Using this recipe will help get rid of cellulite, tighten and tone the skin, and also reduce stretch marks on the skin.
5 drops rosemary essential oil
10 drops grapefruit or orange essential oil
2 drops cypress essential oil
30 ml almond oil
Mix all ingredients in a container and apply to problem areas with massage movements. Wrap the body with film. Cover yourself with a warm blanket. The duration of the procedure is 40-60 minutes. There is no need to wash off this mixture. Course of 8-10 wraps every 2-3 days.
Hot anti-cellulite wrap with essential oils.
10 drops grapefruit essential oil
5 drops lavender essential oil
3 drops bergamot essential oil
3 drops patchouli essential oil
4 drops cypress essential oil
30 ml almond or apricot base oil
Heat the base oil in a water bath. The oil temperature should not be too hot. Add essential oils to warm base oil and mix well. The method of using this mixture is the same as the previous recipe.
Wrap with essential oils for weight loss
The ingredients that make up this wrap help remove excess fluid, waste and toxins from the skin, stimulate metabolism in soft tissues. Thanks to this, you can achieve significant results in the fight against excess weight, as well as tighten the skin and make it more elastic.
8-10 cups of clean water
1 glass sea salt
4 cups blue clay
2 cups dry kelp
50 drops grapefruit or lemon essential oil
30 drops cypress essential oil
This recipe is based on a mixture for wrapping the whole body; if you want to apply it to individual areas of the body, then reduce the recipe, observing the proportions.
Heat water mixed with sea salt. Stir until the salt dissolves. Then add dried seaweed, mix the clay again and let it brew for about 30-40 minutes. If the mixture is too runny, add a couple of tablespoons of potato starch. Then add essential oils to the resulting mass and mix until smooth. The duration of the procedure is 30-40 minutes. After the allotted time has passed, rinse off the remaining mixture and apply to the body. Massage Oil. A course of 10-12 wraps every 2-3 days.
Wrap with green tea and essential oils to sculpt body contours
This mixture helps to moisturize, tighten and make the skin more elastic. Green tea, which is included in this recipe, has strong antioxidant properties that protect the skin from premature aging. Using this recipe as a result, you will get beautiful body contours and velvety, soft skin.
8 cups water
2 cups sea salt
½ glass of green tea
50 drops grapefruit essential oil
40 drops verbena essential oil
several strips of cotton fabric 10-15 cm wide and 3-4 m long
cling film
Combine salt and water. Bring the resulting solution to a boil. Grind green tea into powder using a coffee grinder. Add green tea powder to the water-salt solution. Cool the resulting solution and strain. Add essential oils and mix.
Mode of application
Dip the fabric into the resulting solution and wring it out. Wrap the fabric strips around the problem areas of the skin and wrap the film on top. Cover yourself with a warm blanket. The duration of the procedure is 40-60 minutes. This mixture should not be washed off. A course of 10-12 wraps every 2-3 days.
Wrap with essential oils for weight loss (-2 sizes in 1 month!)
With this wrap you can not only reduce your volume by 2 sizes, but also tighten your skin and get rid of stretch marks.
4 tablespoons wheat germ oil
0.5 teaspoon (1 ml) vitamin E
3-4 drops cinnamon or geranium essential oil
3-4 drops of orange essential oil
3-4 drops rosemary essential oil
3 tablespoons dry kelp
250 ml warm water
2 elastic bandages of medium stretch, 10-12 cm wide and 4-5 m long
cling film
2 water containers
Mode of application
Mix essential oils with wheat germ oil. Apply the resulting mixture to the hips, waist, and abdomen.
Prepare two containers, pour warm water into one and pour the wrapping solution into the other. Take elastic bandages and dip them in a container of warm water, wait until they are wet. Then squeeze and dip into a container of wrapping solution, wait until they are soaked, then squeeze. Wrap the bandages around the area of your body from your knees to the middle of your torso. The wrapping must be done moving from bottom to top. Course of 15 wraps every other day.
If you don't understand something, you can watch the video
Video weight loss wrap with essential oils (-2 sizes in 1 month!)
After the wrapping procedure, instead of milk or body cream, it is useful to apply an oil mixture with essential oils to the skin.
Recipe for massage mixture with essential oils
120ml grape seed oil
30 drops grapefruit essential oil
20 drops cypress essential oil
10 drops lavender essential oil
Mix all ingredients together and pour into an opaque glass jar. This massage mixture can be used after taking a shower or bath. This massage mixture should be stored in the refrigerator for 6 months.
One of the effective methods of combating cellulite is wraps with essential oils. These procedures promote weight loss, figure correction, normalize blood circulation, and reduce the orange peel effect.
Essential oils for wrapping, of course, must have anti-cellulite properties. Let's figure out which oils are suitable for these procedures.
As bases for essential oils Olive, almond, peanut butter, jojoba oil or wheat germ oil. You can also use sunflower oil obtained by cold pressing.
Essential oils are added to the base (5-6 drops of essential oils per 10 ml of base). The mixture must be applied to problem areas And .
It is best to do wraps in a sauna, after several sessions, when the skin is already steamed and the pores are open. The time spent in the sauna should not exceed 10-12 minutes. If you are doing the wrap at home, it is advisable to wear warm pants and move actively (for example, spin an exercise bike), or lie down under a warm blanket. In this case, the wrapping time can be extended to 40-50 minutes.
Essential oils for wrapping
- Anise oil: increases skin elasticity, normalizes water-fat balance.
- Orange oil and grapefruit oil: promote the removal of fat from cell membranes.
- Jasmine Oil and Limetta Oil: has antioxidant properties, gives elasticity to muscles.
- Ylang-ylang oil: promotes skin rejuvenation, moisturizes and protects the skin from the adverse effects of external factors.
- Cypress oil: helps eliminate spider veins, normalizes water-fat metabolism, has a vasoconstrictor effect.
- Lemon oil: gives elasticity, smoothes scars.
- Tangerine oil and rose oil: Prevents the appearance of skin stretch marks.
- Patchouli oil: increases the elasticity of muscles and skin.
All these oils, in addition to the above properties, have a powerful anti-cellulite effect.
For more positive result Don’t limit yourself to body wraps, include physical activity, for example,
To lose weight well, you need to moderate your appetite, which not all of us can do. Aromatherapy, body wraps, anti-cellulite and soothing baths, massage using certain essential (aromatic) oils will help not only curb your appetite, but also improve appearance and the condition of the skin, restore skin elasticity, get rid of cellulite.
The benefits and effectiveness of essential oils for weight loss.
The value of oils is due to their rich and complex composition; each oil has its own unique properties, which are quite actively used in the field of cosmetology and medicine. To lose weight, you should choose oils with a calming and relaxing effect that have the ability to remove excess fluid from the body and reduce the feeling of hunger.
It is known that when under stress, we begin to indiscriminately consume everything in the refrigerator, or purchase not entirely healthy and high-calorie foods in the store. Stress itself, plus rapidly increasing weight, provokes the appearance of even greater appetite, and, as a result, excess weight. Essential oils will help avoid this condition. The following essential oils calm and relax and help relieve stress: ylang-ylang, orange, jasmine, lavender, rose, bergamot.
Often the cause of excess weight is the accumulation of fluid in tissues, which leads to disruption of metabolic processes and water-salt balance. Essential oils with a diuretic effect help get rid of excess fluid, preventing the development of edema. Plus, they eliminate toxins and restore metabolism. Oils with these properties include lemon, juniper, fennel, rosemary, grapefruit, geranium, ginger, cypress and cardamom.
Today, when there is plenty of affordable food on every corner, we have stopped sticking to any kind of routine. During the day we constantly chew something, and many continue to do this at night. To control your desire to chew something, even if you are not hungry, use essential oils. They effectively eliminate the feeling of hunger, which is due to the content of ether that is easily absorbed into the blood, which activates metabolic processes. These oils include mint, rosemary, fennel, lemongrass, cinnamon, vanilla, and nutmeg oil. Just carry a small bottle of one of the essential oils with you and inhale its aroma whenever you want to eat something your body doesn’t need (high-calorie sweets, baked goods, fast food, etc.).
Oils will help not only lose excess weight, but also at the same time tighten, rejuvenate the skin, eliminate the appearance of cellulite and prevent the occurrence of stretch marks, which is especially important with significant weight loss. The greatest effect is provided by oils of anise, citrus, jasmine, ylang-ylang, patchouli, cypress, geranium, bergamot, guarana.
The use of essential oils for weight loss.
Oils can be used in different ways: added to mixtures for massage, included in compositions for body wraps, taken in baths with them, used in aromatherapy (aroma lamps, aroma pots, aroma pendants) and even for internal use. In the latter option, it is important to follow the dosage exactly and take into account contraindications. You should consult your doctor before using essential oils, regardless of how you use them, and do an allergy test. All of these methods give a noticeable weight loss effect, while the production of collagen and elastin is activated, vascular tone increases, and skin condition improves. In procedures aimed at weight loss, the number of essential components and their volume will be greater than in skin care procedures.
An excellent base for dissolving essential oils (for any massage procedure, wraps, rubbing) are jojoba, olive, grape seed and almond oils; you can also use ready-made cosmetic lotions, creams, and milk.
Massage with essential oils for weight loss, recipes for massage mixtures.
Daily body massage with essential oils is one of the most effective methods getting rid of extra pounds and figure correction, enhancement muscle tone and improvement of general condition.
To 20 g of base, add five drops of tea tree oil, the same amount of nutmeg, three drops of cinnamon, ten drops of bergamot, the same amount of grapefruit and eight drops of geranium. This composition is effective against cellulite, and at the same time helps reduce volume. Apply the product with massage movements after taking a shower or bath for ten minutes.
Grapefruit oil can significantly reduce stretch marks. Take 10 ml of base or fatty base and add this effective oil in the amount of four drops. The method of application is the same.
To prepare a massage mixture, add a mixture of essential oils to 15-20 g of base oil: two drops of geranium, the same amount of bergamot, a drop of juniper, dill and rose, or a mixture of two drops of tangerine with the addition of ginger, mint, cypress, taken one drop at a time. Apply after a bath or shower.
And here's another one effective recipe for weight loss, which helps cope with the manifestations of cellulite. Combine 30 ml of base with five drops of grapefruit, three drops of juniper and the same amount of rosemary, or add a mixture of ten drops of various essential oils to the base to your taste. Use the mixture daily for massage.
Here is another mixture for rubbing in for weight loss. Combine 50 ml of jojoba oil with 13 drops of cypress and 12 drops of juniper. Every day, rub the composition into problem areas with massage movements.
Orange and tangerine oils are very good to use for massage, because they stimulate the body to cleanse itself of toxins and regulate metabolic processes. Add to the base, take 6-10 drops of one of the oils, or a mixture of them (in equal proportions) per 10 g.
Baths for weight loss with essential oils, recipes.
Baths with essential oils are an excellent help in the fight against excess weight, especially if carried out in combination with massage and wraps (you can alternate), that is, after the bath procedure, do a massage one day, a wrap the next. The method of application is quite simple, first the oils must be dissolved in an emulsifier (soda, honey, cream, sea salt, milk), about five to eight drops per 60 g. Only after this add this mixture to a warm bath (38 degrees), but not hot (as in a bath) water. With hot water, essential oils evaporate, in which case their use is useless. Before taking an aroma bath, to enhance the effect, it is advisable to massage your body skin with a special brush. The procedure takes fifteen minutes. I'll give you a few simple recipes baths for weight loss.
A mixture of rosemary, cypress, dill, taken 2 drops each.
A mixture of lemon, grapefruit, lavender oils, taken 3 drops each.
A mixture of lavender, bergamot and rosemary (4 drops each).
A mixture of 2 drops of lemon and the same amount of black pepper and geranium.
A mixture of mint, ginger and juniper, taken 2 drops each.
A mixture of tangerine and orange, taken three drops each.
A mixture of rosemary and grapefruit oils (4 drops each) with the addition of 2 drops of lemon.
To effectively use cardamom oil for stretch marks, just add 8 drops to the emulsifier and then pour into water.
It is also effective to use a mixture of juniper and cypress oils, taken three drops each. It is advisable to dissolve them in sea salt (300 g). This bath can be done twice a week.
You can combine several essential oils at the same time, and then add the mixture to the bath, after mixing it with an emulsifier. So, combine ten drops each of juniper, lemon, grapefruit, rosemary, lavender and bergamot oils. To begin with, use the mixture in the amount of eight drops per bath, gradually increasing the volume to twenty drops. Dissolve in any emulsifier, you can use a different one every day, and then add to a filled bath.
A bath with the addition of five drops of cinnamon oil will reduce your nighttime appetite, and with the addition of a mixture consisting of 3 drops of bergamot oil, 4 drops of myrrh and one drop of ylang-ylang, it will soothe and relieve tension.
A bath with geranium and bergamot oils will relieve nighttime hunger attacks; just take three drops.
By the way, bergamot oil will have a greater effect in reducing appetite if taken orally. Mix a drop of oil with a teaspoon of honey, then add to warm tea or juice and drink. This mixture should be taken one to three times during the day before meals.
Aromatherapy for weight loss.
Another way to use essential oils for weight loss is to breathe in the aromas of the oils, which have the property of dulling the appetite. Cinnamon and mint occupy the top positions on this list; vanilla, nutmeg, ginger, clove, anise, cumin, and black pepper oils are also effective. It is recommended to breathe deeply (three breaths) before eating, first with one, then the other nostril, and in the process, pinch one or the other nostril with your finger. It is recommended to alternate oils to avoid addiction.
Slimming wraps with essential oils.
Wrapping for weight loss with the addition of essential oils is important part weight loss process. The basis for preparing compositions for wraps can be cosmetic clay, vegetable oils (jojoba, almond, olive, grape seed, flaxseed).
Here is an effective recipe: dilute three tablespoons of clay with warm water, you should get a creamy consistency, to which add a tablespoon of almond oil (you can replace grape seed) and a mixture of essential oils in the amount of 8-10 drops (select oils to your own taste). Spread the composition in an even layer on the body, problem areas, wrap in cling film and insulate. Next, take a comfortable position, cover yourself with a thick blanket and lie quietly for an hour and a half. Then take a warm shower and massage with essential oils.
All these procedures require regularity, and the process of losing weight requires their comprehensive application.
Body scrubs with aromatic oils.
For those who do not have enough time for baths and massages, a unique express procedure is provided - a shower using a scrub with essential oils. Only this method is not suitable for weight loss, but it improves the condition of the skin and fights cellulite. Such procedures improve microcirculation, as a result, elasticity increases and smoothness gradually returns. The scrub should be rubbed into problem areas for ten minutes, then rinsed off with warm water (not higher than 38 degrees).
The simplest scrub recipe: combine coffee grounds with 10 drops of tea tree oil (can be replaced with black pepper).
You can prepare the base for the scrub in advance, and before the procedure enrich it with essential and vegetable oils and apply. For the base, you need to grind rolled oats flakes and nuts (500 g each) using a blender in equal proportions. This mixture can be stored in a cool, dry place. For the procedure, take two tablespoons of the resulting nut-oat mixture, add a teaspoon of any fatty oil(jojoba, almond, olive) and four drops of any essential oil for weight loss.
Contraindications for the use of essential oils.
- Pregnancy and lactation period.
- Individual intolerance.
- Do not use before going outside (in combination with ultraviolet light they increase pigmentation).
Please note that everything beautiful girls know how to apply natural oils for wrapping. To lose weight, wraps alone are not enough; you will have to simultaneously practice dietary nutrition and constantly give your body adequate physical activity. First, we will discuss how effective home sessions will be, then we will outline the features of this pleasantly relaxing procedure and consider the most popular recipes.
Oil wraps
Efficiency
IN best case scenario oils eliminate cellulite and smooth out stretch marks, thereby adding attractiveness to the buttocks, hips, waist and legs. The fair sex is well acquainted with the problem of sagging skin, since this trouble is often a consequence of rapid weight loss or side effect pregnancy. Procedures with oils are indicated if you need to correct your figure by removing unnecessary centimeters from problem areas. Wraps restore muscle tone, help remove excess fluid, and free tissues from toxins and waste. With regular care skin Ideal blood circulation is established and elasticity increases significantly. The relevance of home treatments for skin maintenance increases in proportion to age, as certain changes cause a deficiency of valuable vitamins and important minerals.
Rules
To obtain a positive result, it is necessary to cleanse the skin in advance. This preparation involves a warm shower and using a body scrub as directed. Such preliminary manipulations help open the pores and free the skin from rough, dead skin particles; this is required for the deepest penetration of oils and other components into the tissue. For high-quality removal of toxins and wastes along with sweat, you should not deviate from correct mode Drinking fluids should be consumed in sufficient quantities before and after procedures. The mixture, cling film, blanket and comfortable robe are prepared in advance. First, oils with other ingredients are applied to problem areas, then plastic film is loosely wound, and a towel is placed on top of it for insulation. It is advisable to put on a robe and take a comfortable position, lying under the blanket. The exposure time varies from 20 minutes to an hour. At the end of the procedure, apply to wipe the body paper napkins, take cosmetic milk as an aid and take a warm shower - this will completely remove the oils. The final manipulation is treatment with an anti-cellulite agent. This therapy against excess weight will work effectively if you arrange procedures every other day, continuing them for a month.
Wraps: with natural oils promote weight loss and improve skin conditionOil wrap recipes
Olive wrap
Components:
- olive oil(only the first cold-pressed product is suitable) - 30 ml.;
- cypress essential oil;
- juniper essential oil;
- fennel essential oil.
You can get a pronounced positive effect if you regularly use vegetable and essential oils for wrapping. For weight loss, 2 drops of each of these essential preparations is enough. The oil mixture is used in the manner described above.
Honey wrap
Components:
- mustard powder - 2 tablespoons;
- honey - 2 spoons;
- olive oil - 1 spoon.
Combine the bee product heated to 40 degrees with powder and oil, then distribute over the body.
Almond wrap
Components:
- almond oil - 30 ml;
- cypress essential oil - 2 drops;
- rosemary essential oil - 5 drops;
- grapefruit essential oil - 10 drops.
The effect of a mixture of the listed ingredients is comparable in effectiveness to a similar procedure involving olive oil. After the procedure, you don’t have to take a shower, but wipe your skin with a napkin.
Seaweed wrap
Components:
- kelp seaweed;
- fucus algae;
- raw yolk;
- lemon essential oil - 10 drops;
- camphor oil - 1 spoon.
Take crushed algae purchased at the pharmacy in a total volume of about 3 tablespoons and soak, adding the same amount of warm water. After draining the water that has not been absorbed into the powder, add essential oils and yolk.
Clay wrap
Components:
- blue cosmetic clay - 100 grams;
- almond oil - 30 ml;
- lavender essential oil - 2 drops;
- orange essential oil - 2 drops.
First, you need to dilute the clay so that you get a creamy consistency that is easy to apply, then add oil and use the resulting body care product.
Chocolate wrap
Components:
- dark chocolate, characterized by a content of 70% cocoa - 2 bars;
- wheat germ oil - 2 tablespoons.
Melt natural chocolate in a water bath, combine with butter and apply to skin.
At home, you can use these or other natural oils for wrapping. To lose weight and noticeably transform your appearance, you need an integrated approach, which involves an appropriate fat-burning diet and exercises designed for problem areas.
