How to increase immunity in a child (2 years old): medications and folk remedies. Foods fortified with vitamin D. Proper sleep and wakefulness

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Every parent knows that immunity is responsible for the body's susceptibility to diseases. It is very important for the child’s health, because... The growing body not only needs to fight harmful bacteria, but also spend energy on proper growth and development.

Also, disruptions in the immune system can be caused by stress, unfavorable living conditions, poor diet and lifestyle, as well as chronic diseases.

Nowadays, few people can boast of excellent health. Frequent colds among children in kindergartens and schools have long become the norm. Some say that the ecology, weather conditions and the level of overall quality life, which has decreased significantly recently.

However, the current situation is not a reason to give up and let the health of the younger generation take its course. Rather, on the contrary, it should encourage parents to look for ways that will help increase the child’s immunity very quickly.

Folk remedies for improving immunity, which are available to everyone, can significantly affect the health of your beloved child. So, let's look at what needs to be done to ensure that your child is full of strength and enjoys life.

The easiest way to take care of your baby's health is to provide his diet with the maximum healthy products, which will provide the body with useful substances.

For full growth and development, you need to create a child’s diet, which will include the required amount of proteins, fats, carbohydrates, minerals and vitamins.

Products containing vitamins to boost immunity

The most common folk remedies that will help boost your child’s immunity very quickly are products containing a large number of vitamins These products should be included in the baby’s regular menu., but there are times when the usual diet is not enough (off-season, climate change, recent cold, etc.).

If the situation requires it, then you should increase the amount of these healthy products.

Fruits and vegetables

Everyone knows that they contain a high content of vitamins, fiber, minerals and phytonutrients. Among the fruits, citrus fruits and apples, which are enriched with vitamin C, have the most beneficial effect on the immune system (necessary for the prevention colds). And apples also help maintain healthy intestinal microflora and normalize the digestive process.

It is also recommended to eat: pomegranates, tomatoes, cranberries, red cabbage, grapefruits(have a beneficial effect not only on the immune system, but also on the heart), carrots and pumpkin (contain substances that convert into vitamin A), broccoli (has anti-inflammatory properties).

Whole grain porridge

Many people underestimate all the benefits of cereals. However, they are a good source of vitamins and microelements. Therefore, nutritionists recommend including porridge for breakfast in children's diets.

When cooking almost everything useful material porridge disappears. It is recommended to pour boiling water over the cereal and let it sit overnight. To increase the content of vitamins in porridge, it is recommended to add berries or fruits (dried fruits) to it.

Honey

Our grandmothers also told us to drink tea with honey when we had a cold, because... it improves immunity very well and has a beneficial effect on the circulatory system. Honey is a very tasty delicacy. Therefore, you won’t have to spend a long time persuading your child to eat a spoonful of honey. It is best to choose bee honey.

It is important to know! Honey is a strong allergen. If your child is prone to allergies, he or she is more likely to have a reaction to honey.

In this case, it is better to abandon the bee and choose a less allergenic option. Also, honey should not be given to children under 2-3 years of age, because The risk of developing allergies at this age is highest.

Onion and garlic

It’s worth mentioning separately about these vegetables, because... they contain many phytoncides that fight harmful bacteria. Onions and garlic have long been the best folk remedy for quickly increasing immunity. You can give them to your child just like that, with bread or other food. But not all children like onions and garlic because of their bitter taste.

In this case, you can finely chop the onion and add it to the plate, and grate the crouton with garlic. Their volatile properties can also be used as protection. Cut the onion or garlic into a plate and place it not far from the crib or other place where the child is often found.

Vitamin D Fortified Foods

These include: sea fish, vegetable oils and dairy products. At the moment, there is a theory that the flu can be controlled with the help of vitamin D alone. It enters the body mainly through the skin with sunlight.

Nuts

Have a beneficial effect on the body. All nuts can be used as a product to boost immunity. It is also recommended to consume various herbal teas, milk and dairy products, freshly squeezed juices, but we will talk about them later.

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Recipes for delicious vitamin mixtures

Healthy products can be taken both with food and as a dietary supplement. If you do not have time to prepare a menu for your child for a long period in advance, then you can regularly give him a tasty folk remedy - vitamin mixtures. They can easily help boost your child’s immunity very quickly. Below are several such recipes.

Recipe 1: healthy vitamin mixture

To prepare a multivitamin mixture you will need: 1 lemon, 50 g of figs, and 100 g of raisins, dried apricots, honey and peanuts or walnuts. Before preparing, wash the lemon thoroughly under hot water. Grate its zest.

Then grind nuts, raisins, dried apricots, figs in a blender and combine them with zest. Squeeze lemon juice into the prepared mixture and add liquid honey. Leave the resulting composition for 48 hours in a dark container. Then give the child 1-2 teaspoons 3 times a day an hour before meals.

Recipe 2: on apples

To make medicine, take: 3 apples, 1 cup walnuts, 0.5 cups water and 0.5 kg each. cranberries and sugar. Then mash the berries and cut the apples into small cubes.

Mix all the ingredients, add water and bring to a boil over low heat. Cool the resulting mixture. You should take 1 teaspoon twice a day.

Recipe 3: dried fruit mixture

To prepare the dried fruit mixture you will need: 1 lemon and 250 g each of raisins, honey, walnuts, prunes and dried apricots.
With lemon we do the same as in the first recipe.

We sort out the dried fruits, wash them and dry them. Grind all ingredients, except honey, with a blender or twist in a meat grinder. Then fill it with honey and transfer it to a sterile jar. The child should be given 1 teaspoon every 30 minutes. before meals 3 times a day.

Freshly squeezed juices and their benefits

We know that vegetables and fruits are good for the body. But fresh juices are also useful, which are much better than packaged juices. They contain many biologically active substances that take part in the functioning of the entire body. But each juice affects the body differently, so you should understand all the types of juices that your child can and should drink.

Note! For children under three years of age, it is recommended to dilute the juice with water 1:1. It is best to drink it freshly prepared, in small sips or through a straw, 30-40 minutes before meals.

After drinking the juice, ask your child to rinse his mouth with water to keep the enamel in good condition.

Multivitamin preparations

If the immune system is very weakened or you do not have the opportunity to provide for the child required quantity vitamins that will come through food, then you should turn to products sold in pharmacies.

If your baby does not have any special instructions from the doctor, then it is best to choose multivitamin preparations. They contain all the necessary vitamins and microelements that a child should receive daily.

When choosing vitamins for a child, you should take into account his age and other individual characteristics, because The daily intake of essential substances depends on this.

If you don't do this, then you have a chance of choosing the wrong dosage, which will lead to adverse effects. When choosing a vitamin complex for your baby, it is best to consult a pediatrician or at least a pharmacist at a pharmacy.

Dairy products to eliminate germs and restore intestinal microflora

The intestines play a vital role in the formation of immunity, because. that's where it works greatest number cells of the immune system.

A decrease in immunity occurs due to dysbiosis (reduction in the normal amount of prebiotics in the intestines). Prebiotics produce most of the vitamins and are also responsible for removing toxins and prevent the proliferation of harmful bacteria.

To maintain normal intestinal microflora, lactobacilli and prebiotics are needed. At the moment, there are quite a few “fortified” and “fortified” drinks in stores. But it is better to use a proven method to increase your child’s immunity very quickly.

Folk remedies - kefir, fermented baked milk and natural yogurt - work better than those you see on the shelves. Usually these drinks are drunk in the evening (before going to bed), but many doctors recommend using them in the morning.

Research has proven that if your child consumes fermented milk products twice a day, the risk of developing ARVI and influenza is significantly reduced (this especially applies to children aged 3 to 7 years). In case of illness, children who regularly consume fermented milk products have less severe symptoms and the duration of the illness is significantly reduced.

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Daily regime

In order for a child to grow up healthy and active, he needs a correct daily routine, which should include exercise, walking, a meal and sleep schedule, as well as hygiene procedures.

Morning work-out

It is best to start the day with exercise, which helps to cheer up, tone muscles and blood vessels, which has a significant impact on mental activity.

Provided that the child regularly does morning exercises, his appetite improves., blood supply, brain function, the risk of diseases and rapid fatigue is reduced.

Walking and hardening

A good way to increase a child’s immunity very quickly is through folk remedies, such as fresh air and hardening. You need to start hardening your child from infancy. First of all, you should not repeat the mistake of many - overly wrapping up your child and keeping him in a hot and stuffy room.

Important to remember! The child adapts to the environment during the first 2 weeks of life. This means that if you immediately teach your child to normal temperature air (18 - 22°C), then in the future it will not freeze all the time.

Dress your child exclusively for the weather. Forget the old expression “heat doesn’t break the bones.” It has long been proven that overheating the body is worse than hypothermia. The same goes for the legs: the human foot is designed to walk on a cool surface. There are no vital organs in the feet that can be frostbitten, so a slightly cool child’s foot is absolutely normal.

Just like wrapping yourself up, hot baths are very harmful. Water for bathing a child should be 37 - 38°C. To harden a child, it is recommended to gradually reduce the temperature of the bathing water.

Take your baby for a walk, preferably twice a day. They are very important for the child’s health, because... in the house he breathes dust (even if you clean several times a day, it will still remain), stale air (especially during the heating season).

While at home, the child does not receive enough oxygen, which saturates every cell of the body, which can lead to illness. If you do not have the opportunity to take him outside, then ventilate the room as often as possible.

Rest and sleep

No folk remedies will help improve your child’s immunity if he does not get proper rest. Children, especially small ones, get tired very quickly, and sleep helps replenish wasted energy. A child under 7 years old needs daytime sleep.

If he does not receive it, then the nervous system is overloaded, which can have a detrimental effect on further development. In addition to resting the muscles and brain, during sleep the body is enriched with oxygen (at the moment of deep sleep, the lungs open and breathing becomes deep).

A few hours before bedtime, you need to play quiet games with your child (you can read books). This will allow him to calm down, which is necessary before bed. For proper rest of the body, night sleep should begin no later than 22.00. Before going to bed, be sure to ventilate the room in which the child sleeps. You can also go for a walk.

Recommended duration of sleep and wakefulness for children 1.5 months - 3 years

The daily routine of the junior (3-4 years) and middle (4-5 years) kindergarten groups provides 12-12.5 hours of sleep, of which 2 hours are for a one-time daytime nap. For children in the senior (5-6 years old) and preparatory (6-7 years old) groups, sleep is allocated 11.5 hours (10 hours at night and 1.5 hours during the day).

Sleep duration in children school age changes with age and is:

• at 7-10 years old - 11-10 hours;
• at 11-14 years old - 10-9 hours;
• at 15-17 years old - 9-8 hours.

Hygiene and cleanliness at home

Children, especially under 3 years old, explore the world. They crawl everywhere and look into every corner. They can crawl on the floor, and within a second they can put their hands in their mouths. Therefore, to maintain the health of the child, it is important to keep the house clean. Set aside time every day for cleaning (this should include wet cleaning).

If you have Small child, then hold off on pets. You should also avoid large quantities soft toys and books in the room where the child is, because they collect a lot of dust.

Child hygiene is no less important for full development. Children are very active, and therefore often get dirty and sweat. Therefore, it is necessary to wash your hands after playing and before eating, take a daily shower and, of course, observe the morning toilet. Do not allow children to eat dirty fruits and vegetables or pick up anything on the streets. This can lead to various diseases.

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Features of strengthening a child’s immunity after illness

If your child has recently suffered from an illness, then you need to know how to increase your child’s immunity very quickly. Folk remedies will help restore strength and will not have a negative effect on the body. This can be done with the help of vitamin mixtures (recipes were described earlier) and various healthy teas, tinctures and decoctions.

Recipes for teas and tinctures to strengthen the immune system:

1. "Four Herbs". To prepare, take St. John's wort, immortelle, chamomile and birch buds (in equal quantities), pour boiling water over them and leave in a thermos overnight. Use once a day 30 minutes before meals.

2. "Walnut Leaves". Z st. Pour 3 cups of boiling water over spoons of leaves and leave overnight. Drink for 1 month

3. "Monastery tea". Take 1 tbsp per liter of water. spoon of rose hips and pieces of elecampane roots, boil for 20 minutes and leave for an hour. Then, in the same quantities, add St. John's wort and oregano, bring to a boil and leave for 2 hours.

4. "Ivan tea, mint, chestnut flowers, lemon balm". Mix the ingredients in equal quantities. For 2 tablespoons you need 0.5 liters of boiling water. Infuse and consume in small quantities throughout the day.

5. "Lingonberry tea". Ingredients: dried lingonberry leaves - 12g, sugar - 10g. Pour boiling water over lingonberry leaves and brew for 10 minutes. Add sugar and drink freshly brewed.

6. "Rowan berry tea". Ingredients: dried raspberries - 5g, dried blackcurrant leaves - 2g, rowan - 30g. Pour boiling water for 7-10 minutes. Pour into a mug, diluting with boiling water.

Recipes for medicines made from honey, garlic, lemon

Propolis to restore immunity

Propolis is one of the best antiviral and antimicrobial agents. It contains minerals that can activate and modulate the body's protective functions. Thanks to this, the immunity boost occurs within a few hours.
A good medicine is honey with propolis.

To make it, you need to take honey and pure propolis in a 4:1 ratio and melt it in a water bath. Then mix thoroughly.

Give your child ½ teaspoon. Propolis tincture can also be added to milk (1-2 drops). It is best to drink milk with propolis before bed.

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Rosehip decoction is the most useful way to strengthen the immune system

Rosehip contains a huge amount of vitamins A, C, B, K, and E, minerals (potassium, magnesium, manganese, iron, phosphorus and calcium), organic acids, biological pigments and polyphenols.

It improves vision, strengthens hair and nails, restores metabolic processes in the liver, has a mild choleretic effect, and normalizes the digestive process.

A decoction of rose hips is a good folk remedy for boosting immunity. He can easily get the child back on his feet after an illness very quickly.

How to prepare and use the decoction

Take 4 tbsp. spoons of crushed rose hips, pour them into 1 liter. water and set to cook. As soon as the water boils, reduce the heat and simmer for 10-15 minutes. After the drink is prepared, cool it and strain. To enhance the taste of the broth, it is permissible to add honey, sugar or raisins.

Rosehip decoction is allowed to be given to children from 6 months - 100 ml. per day. The norm for a child aged 1-3 years is 200 ml, and for children aged 3-7 years – 400 ml. Older children are allowed to increase the amount to 600 ml.

From the provided ways to strengthen the immune system, you can choose several that you like the most. Just remember that success depends on regularity.

The child began to walk kindergarten, but spends most of his time at home - he is sick. The student does not get out of colds. “Probably weak immunity,” parents think and look for attentive doctors and suitable medications. Pediatrician Yuri Staroverov talks in detail about “remedies for immunity,” but first suggests understanding the causes of frequent colds.

There are children who suffer from colds very often, and in many of them the illnesses are protracted (3-6 weeks). Children over the age of 3 years are considered to be frequently ill if they have colds more than five times, and those over 5 years old – more than four times a year. In some of these children, the intervals between illnesses do not exceed 1-2 weeks. These children get sick throughout the year, regardless of the season.

The state of a child's health is often inversely proportional to the degree of overprotection. From the first days of life, it would seem that there is everything that the baby needs. A warm apartment, no drafts, warm clothes, walks only in good weather, when there is wind we cover his face with a scarf - but he still gets endlessly sick. I got my feet a little wet - there was snot, there was a breeze from the window - I coughed.

The most common cause of such diseases is the loss of the child’s innate ability and willingness to adapt to changes in the natural conditions of his life.

Causes of frequent colds

The reason is the artificial creation of greenhouse living conditions for the child: only inadequately warm rooms, too warm clothes, only warm water, prevention of contact with air movement. But it is impossible to raise a person in an incubator all his life. Sooner or later he will get caught in the rain, get his feet wet, and face a cold wind. Moreover, the later, the worse the consequences, the greater the likelihood that he will get sick.

Usually these are children with reduced resistance, the reasons for which vary for each child. Along with increased sensitivity to normal environmental influences, it is important hereditary predisposition. Remember, didn’t you, your parents, have equally frequent illnesses in childhood? If there were, then this explains a lot, but should not discourage you. If this goes away with age, it does not mean that everything will end just as well for your child.

Predisposition can be expressed in the form of diathesis: exudative, allergic, lymphatic. Chronic eating disorders matter chronic diseases liver, kidneys, digestive tract, endocrine system (diabetes, obesity), diseases of the nervous system.

The reason for frequent morbidity may be a decrease in resistance against the background deficiency of vitamins in the body, against the background of anemia. There are many children who do not eat completely rationally. For example, a child willingly eats flour products, sweets, but refuses vegetables and dairy products. After a while, he begins to get sick often. Vitamin balance is disturbed.

Has the meaning long-term exposure to adverse environmental factors. Let's say a family lives in an industrial area. Industrial waste, entering the child’s respiratory tract, reduces the barrier functions of the mucous membranes and their resistance to infections. A similar mechanism of recurrent illnesses occurs in children in families where smoking is common at home. In such cases, the child is a passive smoker.

Often they try to treat children who are often ill with special diligence. However, taking certain medications (antibiotics, local hormonal agents) suppresses the immune response on the transmitted infection and reduces resistance to infections in general, promoting their recurrence. Of course, there are diseases in which the use of antibiotics is a salvation for the child. But their uncontrolled use can cause significant harm to the body.

Stress from school and kindergarten

A decrease in immunity to infections is often due to psychoemotional and physical overload and stress. Fathers and mothers would like to see their children as outstanding personalities in the future. However, do not try to enroll your child in both music and art school at the same time. The child will not be able to cope while simultaneously attending figure skating, tennis and dance classes. IN best case scenario will often suffer from colds, in the worst case, neurotic reactions will appear.

It is not uncommon for children to get sick often when they start attending kindergarten. In this case, parents “sin” because of the conditions in the kindergarten and the inattention of the staff. It happens too. But if only your child is often sick, then the problem is most likely in him - he is not yet ripe for being in a team. Immaturity may relate to his psychological unpreparedness for separation from the family (under stress, resistance to infections is suppressed). Or it may be due to the child’s lack of temperament. Conditions in preschool institutions are, of course, not Spartan, but they are not aimed at “hothouse” children either. And finally, not all children by the age of 3 are ready to closely enter into children's group according to the maturity of the immune system.

The immune system of children begins to actively develop after birth. During the first months of life, the child is protected from a number of infections by maternal antibodies received in utero from the mother. This passive immunity is supported by antibodies that the mother passes on to the baby through breast milk. A child’s own immunity reaches a protective level on average by three years. On average, but not for all children. For some a little earlier, for others a little later. Therefore, you should not overestimate the protective capabilities of your child and send him to a children's group before the age of 3, but if the child is older and still gets sick in kindergarten, it is advisable to extend the home regime for another 1 year.

How to boost your immunity

Treatment of frequently ill children should primarily be aimed at eliminating external reasons reducing resistance to infections. Numerous studies have proven that carrying out stimulant therapy, which we will talk about now, can reduce the incidence of diseases. But if the child continues to live in an environmentally unfavorable area, if he constantly breathes polluted air, if he is overworked at school or does not have good relationships with classmates, he will again begin to get sick often.

A rational daily routine and a nutritious, varied diet are of great importance. With frequent illnesses in the child’s body, the consumption of vitamins and minerals increases, which is not compensated by their content in food. Therefore, an obligatory component of the recovery of frequently ill children is vitamin therapy, during which it is advisable to use multivitamin complexes enriched with microelements.

The child’s nonspecific resistance can be increased repeated courses of biostimulating agents: ginseng, eleutherococcus, Chinese or Far Eastern Schisandra, Leuzea, Echinacea, Immunal, apilactose ( royal jelly bees), apilikvirit (bee jelly with licorice), propolis (bee glue), linetol (a preparation from linseed oil), pantocrine (extract from deer antlers).

Currently in production polyvalent drugs, ensuring the formation of child protection from a large number of pathogens of respiratory infections. Such drugs include bronchomunal, IRS-19 (nasal drops), as well as ribomunil (tablets or bags of granules), which combines the properties of vaccines and the immunocorrector. These drugs are used in long-term (up to 6 months) intermittent courses. To achieve the desired effect, you need patience and diligence.

Specific vaccines have been developed to prevent some of the most severe colds. Such diseases primarily include pneumonia caused by Haemophilus influenzae and influenza.

The next direction of treatment for frequently ill children may be the use of immunomodulators- agents that directly affect individual parts of the immune system. Such agents include levamisole (decaris), prodigiosan, sodium nucleic acid, polyoxidonium, lycopid, imunorix. For the same purpose, drugs obtained from the thymus gland, one of the central organs of the immune system, are used (tactivin, thymalin, thymogen). Homeopathic remedies are also used to prevent colds. For example, the drug oscillococcinum has recently become popular.

In some cases, prolonged circulation of the virus in the child’s body is possible. In this case, the doctor may prescribe for your child course of antiviral drugs interferons (alfaferon, lokferon, viferon, roferon, reaferon) or agents that stimulate their formation in the body (cycloferon, amiksin, ridostin, poludan).

Interfering with the immune system requires caution. The choice of the drug that is optimal for your child, stimulating a specific weakened part of the immune system, the choice of treatment regimen, doses and duration of courses of therapy should be made by the doctor. Your task is to understand with understanding the need to strictly implement his recommendations.

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Discussion

My 1.5 year old child Ana has a cold every month

Only polyoxidonium in in this case. There have not yet been those who took it correctly and would say that it did not help. It protects all systems for a long time from the penetration of pathogens.

It’s better, of course, to go to the doctor, what age is the baby and everything else you also need to know? If you get sick every month, then of course it’s not good, it’s very common. And depending on how and what you are sick with, just a cold? Are you sick for a long time? If it is appropriate, then something should be given for immunity, although the attitude in society towards these drugs is ambiguous. But here, either everyone is “for” or everyone is “against”; few people know how to take a central (read: reasonable) position. I am not advocating for an immunomodulator, I am advocating for going to the doctor. I myself only started taking polyoxidonium after a doctor’s prescription, but I didn’t take it myself. So look for a good doctor and see him.

Hardening and sports are the best.

Good afternoon please tell me what to do!!! Every month he is sick with me. What should I give my child for immunity?

Comment on the article "When you have a cold - every month. What to give your child for immunity"

Vetoron: strengthening the immune system in children and adults. Immunity - from the cradle and for life. Vetoron: strengthening the immune system in children and adults. Hardening, as they write below, is very hardening against influenza and ARVI. Therefore, hardening the body is a means...

Discussion

We are very similar! The child has been at home since he was 2 years old. There are more diagnoses than the rest of the members combined. Severely strained pulmonary (BPD - pneumonia or wild cough with a small cold) and allergies to all foods in a row. 2.5 years have passed - a slight allergy to citrus fruits and egg white remains. He rarely gets sick and goes to kindergarten all day. What helped (in my opinion) was summer living in a village, trips to the sea, a swimming pool/river/lake (in the summer, we were afraid at other times of the year), walks (while I’m healthy) in any (!) weather (the main thing is that your feet don’t freeze didn't get wet).

Well, ours was just as sick in kindergarten. 2 days at home - a week in kindergarten. Only by the age of 6 did I begin to get sick less. For the last year in kindergarten I was sick once every couple of months, not more often. The school has already become much better. I got sick 4-5 times a year. Globally, nothing can be done about this. Provide healthy image life and wait for the immune system to mature, that is, for the child to “outgrow”.

How to boost children's immunity? Need some advice. Pediatric medicine. Child health, illnesses and treatment, clinic, hospital, doctor, vaccinations. How do you strengthen your immune system? Vitamins, dietary supplements, vaccinations, swimming in an ice hole... Give a kick towards a magical remedy.

Discussion

I try not to use any ferons or immunomodulators. The child’s body must learn to work and fight viruses on its own. But we treat ARVI in the standard way - we gargle, rinse the nose with saline, for coughs - we use a nebulizer, usually we do inhalations with Prospan drops, it removes phlegm well and without chemicals. We soar our legs every day, if not high temperature. So we recover in a week maximum. And I don’t stuff myself with pills at all, unless bacterial infection. Do not be ill!

Mine was also sick very often in kindergarten. We walked for a week and were sick for two. We started going for walks often fresh air, I let you eat a lot of fruits and vegetables. Tea with ginger and lemon. I took her to the swimming section and gave the baby the bear immunity formula)) Also wet cleaning three times a week. Come and wash your hands right away)))

How to boost a teenager's immunity.. Health. Teenagers. Parenting and relationships with children adolescence How to boost a teenager's immunity. My son was very sick as a child, then he outgrew it, and since last year he hasn’t missed a single virus again.

Discussion

Yes, these are independent children) I have a daughter in the eighth grade. You can't force him to eat anything, he watches his figure. I have to take vitamins, I give them vitamins with sea buckthorn. Tea with ginger and honey, I say ginger liquefies fat.

Cahors (good) + honey + aloe. If you are afraid of Cahors, then you can probably replace it with lemon.

Children's immunity: how to strengthen it? To us in New York, at a CVS pharmacy for a 4-year-old child. American pharmacists do not use fish oil to strengthen the child’s immunity, but the website operates thematic Vetoron: strengthening the immune system in children and adults.

Discussion

I would definitely take the children to an immunologist, but I would advise adult family members to boost their immunity with the help of Biobran (a herbal drug with proven effectiveness; a doctor friend from Germany once recommended it to my husband and me). Maybe it’s possible for children too - read it on the official website, but I can’t give you any advice, I don’t know anything about it.

Yes, simple preventive measures can’t help you to be sure of a long-term cure, unfortunately not forever:((
I have an immunologist at Nearmedic, if necessary, I’ll write you a private message with details.
I have been treating my eldest since she was 10/11 years old for cytomegalovirus and EBV (Ebstein Barr virus) that were “accidentally” discovered in tests, when simple colds dragged on for two/three weeks, and then the whole bouquet turned out to be in me and my husband plus herpes .
Among the medications, Cycloferon and Valavir tablets help for a long time, read the indications about them in more detail. Naturally, everything is only as prescribed by the doctor and after tests.

Child from 1 to 3. Raising a child from one to three years: hardening and development, nutrition and illness, daily routine and development of household skills. Romka and I made an appointment for surgery at the end of April. Now we need to strengthen our immunity; they even offered us a waiver from kindergarten.

How to strengthen your immunity against it? My child often picks up intestinal infections with severe forms (vomiting, diarrhea. It is transmitted by airborne droplets, as the doctors explained to me, and not through dirty hands. Other children get sick, but not as badly as my daughter.

Discussion

It was dangerous for us to get sick for up to a year - bad blood tests. For every illness in her family, Ksenia received Aflubin, and for her own illnesses, Viferon. In total, in a year there were 2 courses and 2 very mild illnesses (this is compared to my friends, they got sick at the same time).
Now the blood has returned to normal. I think I’ll keep Viferon in my first aid kit and will use it if I suspect I have the flu. If I have a simple cold, I won’t use it.
Viferon is a synthetic drug, an analogue of human interferons.

I completely share the opinion of your doctor. And our pediatrician adheres to it. We try to strengthen the immune system in natural ways.

And also, this is probably my troubles, I am very distrustful of drugs based on “living” human cultures and blood.

Having reached the age of three, a child finds himself in an unusual environment: he already attends kindergarten, has more frequent contact with peers and, as a result, is exposed to harmful microorganisms. The children start getting sick. Parents are thinking about how to help the immune system.

Child's immunity

Parents are worried: how to boost immunity – their child is 3 years old! The immune system is the body’s ability to destroy harmful bacteria, viruses, toxins, and its own altered cells. Thanks to immunity, antibodies are produced that prevent the penetration of infection. A child's immune system is different from an adult's; a child is more susceptible to disease. It is the parents’ task to develop resistance to infection in children. This is especially important for 2-3 year olds who are preparing for kindergarten: the body’s resistance is weak.

Starting from the age of 2, children especially need strong immunity. Why? Their contacts with the outside world are expanding: they walk more and adapt to the environment. Infections can be transmitted from frequently ill peers and adults. The frequency of the disease is also affected by the emotional mood of the baby, who spends less time with his mother. Therefore, the period from 2 to 3 years is the most best age for hardening and accustoming to a correct lifestyle: it is better to improve health in a natural way.

When to start boosting immunity in children

If a son or daughter gets sick 5-6 times a year, this is not yet a signal for alarm, because the body learns to resist and its defense mechanisms are improved. But if illnesses occur more often, then you should worry about raising immunity - the child is 3 years old. It is necessary to note how the disease progresses. If the infection does not cause a rise in temperature, treatment does not give the desired effect for a long time and recovery is delayed, if the baby is lethargic, inactive, pale, and the lymph nodes are enlarged, you should urgently contact an immunologist and try to improve immunity.

How to boost your child's immunity

Even healthy children start to get sick when they go to kindergarten. The reason is that the immune system fails. A three-year-old child is depressed by an unusual environment, and this is stress, leading to a weakening of the body’s defenses. How can you boost your child’s immunity if he has been sick for weeks? Methods you can use at home traditional medicine, medicines and hardening in a playful way. Over time, adaptation will occur and the baby will get stronger.

How to boost a child’s immunity after an illness

How to boost a child’s immunity so that he can fight infections? After illnesses children's body is not ready to repel a new onslaught of pathogenic microbes and viruses. At first, it is necessary to protect the baby from contact with people, among whom there are sick people, to allow the immune system to recover. But this does not mean locking the baby in a hot room and feeding him medications. How to boost a child's immunity? Walk with him, do physical exercises.

How to boost your child’s immunity before kindergarten

The immune system must be prepared for kindergarten, where the baby will be exposed to constant contact with other children. We need to toughen up the child, do it together with him physical exercise in the room after ventilation, carry out wiping, dousing with a gradual decrease in water temperature. After water procedures, it is necessary to dry the baby’s body and dress him warmly. Don't be afraid to walk in any weather suitable clothing and shoes, do not wrap them up.

Another way to boost your child’s immunity? Provide him proper nutrition. Food should be complete, rich in vitamins and minerals. It is better to replace sweets with dried fruits or natural marmalade. Do not rush to stuff a healthy person with immunostimulants. If possible, start kindergarten in the summer, when there are fewer children there. After a couple of months the baby will adapt. A healthy lifestyle will develop your baby’s resistance to diseases.

How to boost your child's immunity

You can maintain your children’s health and take care of their immunity by normalizing their daily routine. Fresh air, physical activity, good sleep, a balanced diet will help resist infections. It’s great if the baby sleeps during the day - it gives him strength and a good mood. Walking is an excellent way to boost a child’s immune system. The body will gradually adapt to different weather conditions. Parents should take care of their son or daughter’s nervous system: stress weakens it.

Folk remedies for immunity for children

Your child is 3 years old and gets sick often? This means that we must try to strengthen the immune system with the help of folk remedies, herbs, infusions, and healing mixtures. Very often they are more effective and safer than medications. Here are some recipes:

• Grind 5 lemons through a meat grinder, add a glass of honey, 150 ml of aloe juice. Infuse for two days in a sealed container, give the baby 1 teaspoon daily. Boosts immunity and mood.
• Grind two lemons and 1 kg of fresh cranberries in a meat grinder, add 250 ml of honey, mix. Your child will enjoy eating this tasty and healthy mixture.
• This folk remedy, full of vitamins and potassium, will increase the immunity of a three-year-old child: dried apricots, raisins, walnut kernels (200 g each), 1 lemon. Grind everything in a meat grinder, combine with 200 ml of honey, keep in the refrigerator.

Vitamins for immunity for children

To strengthen the immune system, you need special complexes, which are sold in pharmacies and help eliminate hypovitaminosis. They contain substances necessary to enhance immunity, needed during illness and for prevention. Vitamins will protect the baby from infections, saturate the cells with oxygen, improve metabolic processes, strengthen the body’s protective functions, and prevent the destruction of immune cells. But vitamins must be supplied to the body daily.

You need to know that:

• There is a lot of vitamin A in liver, dairy products, carrots, eggs, pumpkin;
• B2 (riboflavin) is found in fish, meat, egg white, cereals.
• B5 (pantothenic acid) will be provided by peas, yeast, cauliflower, meat by-products;
• B6 (pyridoxine ) will come into the body with fish, chicken, cereals;
• B12 (cyanocobalamin) contains poultry meat, any fish, eggs, milk;
• Lemons, berries, and green vegetables are rich in vitamin C:
• D3 (cholecalciferol) is found in butter, egg yolk;
• E (antioxidant) contains nuts, grains, and seeds.

Drugs to boost immunity in children

At the pharmacy you can buy Alphabet, Pikovit, which increase immunity, especially in winter and spring, when there is a high risk of getting sick. Doctors recommend Interferon, Immunal, Viferon, Cycloferon, Anaferon. Bacterial preparations contain microdoses of pathogens of infectious diseases; they teach the body to resist. IRS-19, Bronchomunal, Imudon will increase immunity, but a doctor must prescribe them. Acidolac is available in sachet form; the contents must be mixed in yogurt, milk or water.

Video: how to boost a child’s immunity

Our body has an amazing defense system against foreign bodies, bacteria, viruses and harmful substances. Human immunity is innate and acquired. Every day a child is attacked by various microorganisms from the outside world. Innate immunity helps cope with them.

But the body has no protection from some germs and viruses from birth. The ability to resist them is acquired during the initial meeting of the immune system with pests as a result of disease or vaccination. This one was called specific. It is individual for each person and acts only on specific microorganisms.

The immune system is of great importance in a child’s life. It’s worth thinking about how to boost your immunity. The child is 3 years old, at this age the body’s resistance is at the development stage. Therefore, preschool children get sick more often than adults.

Causes of decreased immunity

A child of kindergarten age begins to adapt to the social environment. And many children, healthy before attending preschool, unexpectedly for their parents, periodically become infected with various infections. Adults are concerned about the question of how to increase the immunity of a three-year-old child.

The baby’s health is affected by frequent contact with peers who are carriers of various diseases. When entering a new environment, a child experiences emotional stress. The baby is sad because of the long separation from his mother. Therefore, adults should make the adaptation period as easy as possible. Show love, care and understanding.

The immune system is a complex system. Her condition is affected various factors. Low resistance to infections is due to the following reasons:

• hereditary or acquired diseases, including chronic ones;
• excessive emotional stress;
• poor nutrition, lack of nutrients;
• imbalance between rest and activity of the child;
• presence of allergies.

Children with allergies usually have problems with the body's defense reactions. How to boost a child's immunity? 3 years is the age when it is better to heal the body naturally.

Signs of concern for parents

The disease is not an indicator of low body resistance. We all get sick and get better. It is normal for children, according to pediatricians, to get sick about 6 times a year. If this happens much more often, then the child’s defense mechanisms are greatly weakened.

The following signs indicate reduced immunity:

• infection occurs in most cases without fever;
• treatment of diseases is carried out with low efficiency and slow recovery;
• the baby is often tired, has pale color face, under eyes;
• There is frequent enlargement of the lymph nodes.

If you have these symptoms, contact a specialist to find out how to increase the immunity of a 3-year-old child. The advice of an immunologist will help improve the situation and take control of it.

Child's immunity after illness

After various infections, the child’s body is still weak to repel new attacks of microbes and viruses. Try to protect him from unnecessary contacts with a large number of people for a while. Give your immune system time to recover. Any bacillus can now easily penetrate the body and cause harm to health. Do not hide your child from the outside world. Walk with him, pay attention to him.

Medicines or folk remedies?

If the immune system is weakened, the child’s body’s resistance can be increased in different ways. Often parents do not know what is the best way to help a 3-year-old child improve their health using folk remedies. Medicines are not always the best solution.

The medicinal method of exposure is used only in cases where there is obvious immunodeficiency. The drugs must be prescribed by a doctor. He knows better how to increase the immunity of a 3-year-old child. Available in pharmacies big choice immunostimulants of various compositions. This method of maintaining the body's resistance should be used only after other methods have been tried. Doctors are ambivalent about immune-strengthening drugs, since their effectiveness has not been proven. In most cases, traditional medicine helps quite well.

The opinion of some pediatricians on how to increase immunity is interesting. Is the child 3 years old? Komarovsky suggests starting from three components of a healthy immune system:

1. Cold. The baby does not need to be dressed very warmly. A sweaty child is more likely to catch a cold. The house should not be hot. Maintaining a constant comfortable temperature in the room turns your son or daughter into a greenhouse plant.
2. Hunger. The child does not need to be force-fed. After all, our immune system fights foreign substances. These include the food consumed. An overeating baby does not digest food enough. And the body goes to fight the proteins. That is, the child’s immune system spends its energy on substances that enter the body through the stomach.
3. Physical activity. A preschooler must move, run, and play.

The doctor suggests supporting the child’s immunity with a normal lifestyle. He opposes drugs that affect the body's defenses. Because he considers them useless in most cases.

Everyone has the right to have their own point of view on how to increase immunity. The child is 3 years old, he is still small, the future health of the baby largely depends on the parents. There is nothing in the advice of Dr. Komarovsky that could cause harm.

- 3 years? Folk remedies!

To restore the natural protective reactions of the child’s body, use the advice of relatives. Folk remedies are safer than many medications and act more effectively. Your grandmothers and mothers will tell you a lot of interesting things about how to increase the immunity of a 3-year-old child. Systematic adherence to simple procedures will allow your baby to get sick less often and more easily endure encounters with viruses and bacteria.

Key directions for maintaining children's health

The responsibility of parents is to provide their child with a normal, full life. This is especially true for children with reduced immunity.

To maintain and strengthen your baby’s health, you need:

• Fresh air;
• active lifestyle;
• good vacation;
• balanced diet.

Ventilate your living space as often as possible. Especially after sleep and before it. Dry and too warm air is unfavorable for your child. During the heating season, humidification in the rooms is required. There are special devices for these purposes. You can place a container of water to increase humidity.

Fresh air is good for the child. Don't neglect walks. They will help boost the immunity of a 3-year-old child. The body learns to adapt to different weather conditions. Children on the street love to play and move. Active activity of the body has a positive effect on health.

Follow your daily routine. The baby should get enough sleep and rest properly. Don't give up nap. Take care of your child's nervous system. Frequent stress weakens the immune system.

A balanced diet is encouraged. The diet should include fruits and vegetables. Be sure to offer dairy products, especially kefir and yogurt, meat and fish dishes. Avoid excessive consumption of sweets, including confectionery.

For frequently ill children, offer to gargle and moisturize the nasal mucosa. These procedures will reduce the risk of disease.

Preventive vaccinations will help boost your child's immunity. 3 years is the age when most of them are already behind us. If your baby is missing any vaccinations, be sure to get them.

Gymnastics and massage

Make it a habit to do gymnastics with your child in the morning. This is an opportunity to recharge your batteries and good mood. When the baby grows up, he can be sent to the sports section.

How to increase the immunity of a 3-year-old child to acute respiratory infections? There are many different exercises to improve blood circulation in the mouth and nose. Teach your baby to do simple and healthy exercises.

You need to stick out your tongue and reach your chin with it, hold it for a few seconds. This exercise will activate blood circulation in the mouth, pharynx, and throat.

To prevent diseases of the lower respiratory tract, it is useful to pronounce the vowel sounds a, o, u in a drawn-out manner. In this case, the child may lightly tap his chest with his fists when he exhales air.

Circular movements of the head activate the lymph nodes behind the ears, reducing the possibility of inflammation. Exercise as a fun game.

General massage stimulates the body and increases its resistance to infections. Give it to your child every day before bed.

Hardening the body

Protect the body from negative impact hardening will help the environment. For three-year-old children, such procedures are best carried out in a playful way. Do some gymnastics to warm up your body first. Then go to water procedure: wiping with water and rubbing.

Arrange air baths. A hardening game will help increase the immunity of a 3-year-old child. Create in two rooms different temperatures. In one, the air should be warm and familiar. In another, open the window to let in cold air. Run from one room to another, playing catch up. Temperature changes have a positive effect on health and harden the body.

There are a large number of active points on the feet that are responsible for the functioning of various organs. Teach your baby to walk barefoot. In summer it is useful to walk on sand or pebbles. In winter, you can simply walk on the floor in the house. If the floor is cold, wear socks.

Most often, children's hands and feet get cold. For hardening, prepare two basins with cold and warm water. Place your baby's hands first in one container, then in another. It is useful to do the same actions for the legs.

Accustom your child to contrast showers. At first, the temperature difference should be small. After a few days, increase the difference by lowering the temperature of the cold water. Monitor your child closely. The procedure should be perceived positively by them.

There are children who often have pockets of infection in the mouth. Encourage your child to gargle with cool water in the morning and evening, gradually reducing its temperature.

Nature to the rescue

Plants are a natural storehouse of all kinds of vitamins and minerals. Various herbal teas, compotes and healthy mixtures from natural products. You can increase your immunity without harm to your health. The child is 3 years old, it is best to use folk remedies. Children will love delicious drinks made from herbs and berries. Various fruit drinks perfectly support the body: lingonberry, cranberry, viburnum and black currant.

Lemon and honey protect your health. Make a drink out of them. Add a few drops of citrus juice and a teaspoon of honey to the water. If you are allergic to honey, replace it with sugar. The benefits of such a drug are obvious.

Tea made from rose hips is tasty and healthy. Various vitamins and microelements contained in this plant can improve the child’s immunity. The baby is three years old or older - it doesn’t matter. Even infants can drink rosehip decoction. Take 200 g of berries and 1 liter of water. Boil for 30 minutes, add sugar, let it brew.

Steam oats for your child. It perfectly helps with and strengthens the immune system. This drink tastes good. Raw oats can be steamed with water or milk in a thermos. For 4 tablespoons of oats you will need 0.5 liters of liquid. Bring the mixture to a boil and pour into a thermos. Let it brew for 8 hours.

Recipes with honey

Prepare a useful potion. You will need lemons - 5 pieces, honey - half a 500 gram jar and aloe juice - 150 ml. Mix these products and leave for two days in the dark. Give 1 teaspoon every day.

Grind two lemons and 1 kg of fresh cranberries in a meat grinder or food processor. Add 1 cup of honey to this mixture and stir. Let the child eat this mixture instead of jam and wash it down with tea.

Medicinal mixtures from natural ingredients

You will need dried apricots 150 g, walnuts 300 g. Process them in a meat grinder, and then add 150 g of honey. Place the finished product in a jar. It must be stored in the refrigerator. Give your baby a teaspoon three times a day.

Another option for a mixture that will help boost the immunity of a three-year-old child. Take dried apricots, raisins, peeled walnuts, 200 g each, and 1 lemon. Scroll in a meat grinder. Pour in 200 g of honey. Keep this mixture refrigerated too. This product is very rich in vitamins and potassium. An excellent option for maintaining health in winter and spring.

Now you know how to boost your child’s immunity. Three years is the best age for training. These tips will also be useful for people of other age categories. Take care of your baby. His strong immunity will be a reward for your efforts.

Nowadays, not every person can boast of strong immunity. Regular absences kindergarten children due to colds are considered the norm today. Some blame the spoiled environment, others blame the disgusting weather. Of course, these people. However, there are many means that can strengthen immune system even a child. Agree, a healthy lifestyle and alternative medicine are available to everyone today. So, how to increase immunity in a 2-year-old child?

What parents need to know about the immune system

Many experts argue that frequent infections of children in winter and autumn period- This normal phenomenon. After all, immunity develops over many years. In addition, this process is considered very difficult. The immune system is fully formed only by the age of 12.

A newborn baby has virtually no immunity. In the first months of life, antibodies protect the baby from infections. The child receives them in the embryonic state. The substances that the child receives through mother's milk, as well as after vaccination, help the child cope with diseases. They begin to stimulate the immune system, protecting the baby from various ailments.

Vaccination

You should not postpone vaccination without a good reason. You should also discuss with your doctor what additional vaccinations your child can receive. Many experts recommend vaccination against pneumococci. After all, young children are susceptible to diseases such as meningitis and pneumonia. It is worth noting that pneumococci are the main cause of the development of inflammatory processes in the ears and throat. Studies show that many children who received this type of vaccination get sick much less often in the future. Doctors also recommend vaccination against meningococci. After all, these bacteria can cause pneumonia, meningitis and sepsis.

Let's start strengthening our immunity

So, how to boost your child’s immunity? 2 years is the period when the baby begins to attend kindergarten. At this age, doctors do not recommend giving the child any additional medications, of course, if they have not been prescribed. IN otherwise will be overstimulated.

The immunity of a child under one year old is very weak. Before the age of two, it is important to follow a diet. The baby's diet must include mother's milk or adapted formulas. In addition, the child should eat fish, lean meat, yogurt with probiotics, fruits and vegetables. At this age, walks in the fresh air and a calm environment are very important.

Why is the child sick?

More often infectious diseases those kids who have already started going to kindergarten get sick. They get sick much more often than children who stay at home with their grandmothers. Why is this happening? While attending kindergarten, the child comes into contact with other people. In addition, separation from parents has a negative effect on the baby. These two factors make the child more susceptible to infections.

According to experts, today the norm is considered to be from 6 to 8 diseases that occur with elevated temperature, within one year. If the child suffers from more serious illnesses, for example, pneumonia, then it is necessary to seek help from a doctor.

Even if your baby has suffered more than 8 episodes per year, this is not a sign of immunodeficiency. Indeed, in some cases, the infection occurs in a milder form and is manifested by a runny nose, sore throat and cough. If the baby gets sick quite often and suffers from illnesses seriously, then it is worth thinking about how to increase the immunity of a child at 2 years old.

Omega-3 fatty acids strengthen the body

Today, there are many drugs that can strengthen a child’s immunity. 2 years is the period when you can begin to improve your baby’s health. In some cases you can do without pharmaceuticals. For example, fish contains omega-3 fatty acids. You can give this product to a child from 6 months about once a week, and at two years old - twice every 7 days. Omega-3 acids are also found in nuts. Before feeding the baby, they should be crushed. If your child does not particularly like such products, then they can be replaced with fish oil. However, this issue should be discussed in advance with the doctor who is observing the baby. After all, excessive consumption of vitamin D often leads to negative consequences.

Purple echinacea

You can give immunity preparations to children based on this plant from the age of two. You can prepare the infusion yourself. To do this, you need to take a few tablespoons of dried purple echinacea herb and pour it with a glass of water, preferably boiled. After this, the container with the product must be placed in a water bath, brought to a boil and simmered for 30 minutes. Then the finished broth needs to be strained. This can be done using gauze folded several times. The resulting volume should be brought to the original volume. For this you can use ordinary boiled water. The result should be 20 milliliters of the finished product.

A decoction of Echinacea purpurea should be taken one tablespoon three times a day. It is better to drink the finished product 20 minutes before meals. The drug should be stored in the refrigerator, but no more than 2 days.

"Immunal"

Today, medicines for immunity have been created based on Echinacea purpurea. For children, you can purchase the drug “Immunal” at the pharmacy. It can be given to a child starting from one year old, three times a day. The dosage is from 5 to 10 drops at a time. The minimum course is 3 weeks, and the maximum is 8. The product acts gently and has practically no contraindications. The exception is individual intolerance.

"Imupret"

Many immunity medications for children are made on a plant basis. Such drugs include “Imupret”. The product is a complex of vitamins created from plants. It contains dandelion herbs, yarrow, horsetail, chamomile bark, marshmallow root and walnut leaves. Such drugs are used to increase immunity in children and adults. In general, the drug has antiviral, anti-inflammatory, and immunomodulatory effects.

Probiotics will help your baby

What other drugs are there to boost immunity? Probiotics are very often prescribed to children. These are beneficial bacteria that are found in yogurts and some milk formulas and cereals. Such remedies are often recommended after completing a full course of antibiotic treatment. After all, these drugs kill not only bad, but also good bacteria.

Probiotics are substances that stimulate the growth of beneficial bacteria in the intestines. Most of them are found in some baby cereals, chicory, bananas, milk with lactose, and yoghurts. These are the foods that should be included in your child’s diet.

Important Research

If your child is often sick, then you can contact specialists to conduct a more thorough examination. To do this you need:

If you don’t yet know how to increase a child’s immunity at 2 years old, then you will definitely need the following tips.

1. Walks in the fresh air should be daily. You need to walk for at least an hour a day. Thanks to this, the body learns to better respond to any temperature change. Ultimately, this leads to a decrease in the incidence rate.
2. Increasing immunity with folk remedies for children includes a procedure such as hardening. To begin with, you can make contrasting baths for arms and legs.
3. Complete nutrition. So that the body has enough of everyone useful components, you need to carefully consider the menu. The more varied it is, the more vitamins and microelements the child will receive. The diet should contain fruits, vegetables, lean meat, dairy products, and fish. Don’t forget about products that contain probiotics: yoghurt, kefir, bananas, etc. They are simply necessary for the child’s immunity. 2 years is the time when you should take your baby’s health seriously.
4. Air humidification. Probably everyone knows that the heat emanating from air conditioning and other heating devices dries out the mucous membranes of the nose and throat. This allows the microbe to penetrate the body faster. That is why it is necessary to ventilate the house several times a day. Can be used to moisturize mucous membranes pharmaceutical drugs, for example, “Quix”, “Salin”.

In addition to the above measures, you can strengthen your immune system using alternative medicine.

Onion and garlic

Modern baby products are made mainly from herbs. The most effective plants are garlic and onions. However, young children are reluctant to use them. They are often confused by the pungent smell and pungent taste. You can cut it finely green onions and add it to the soup, and also sprinkle it on the side dish. As for garlic, you can grate it on a piece of bread or toast.

Vegetables can be cut and placed in rooms. However, you should not place plates with onions and garlic near the sleeping areas.

Propolis for strong immunity

Many parents use products that contain propolis for their children. Such substances are simply necessary for immunity. To make your baby’s health stronger, you can give him a water tincture of propolis. You should start taking such drugs only from the age of three. Initially, the dose should not exceed three drops. You can add propolis tincture to milk. Take the drug several times a day. The course is a month. Gradually the number of drops can be increased. At the end of therapy, you should take a break for a month.

Recently, propolis for children has gained great popularity. For immunity, drugs based on it are simply necessary. After all, they can be taken even during illness.

Lemon and cranberry

The immune system plays an important role. After all, it is she who allows the child to fight various diseases. The simplest thing is that children can be given a preparation made from lemon and cranberries. The composition of the folk remedy is quite simple. To prepare it, you should grind several lemons and a kilogram of cranberries using a meat grinder. The bones should be removed. Add a glass of honey to the resulting mass. All components must be thoroughly mixed. The prepared pulp should be given to the child a few tablespoons at a time. You can take this folk remedy for immunity in children with tea.

with rowan

To prepare a healing drink, take a tablespoon of dried rowan fruits and brew them with several glasses of boiling water. You need to steep the tea for about 20 minutes. To make the drink more tasty, you can give it to your child along with honey. This product will only enhance the beneficial qualities of rowan. It is worth noting that this folk remedy is suitable for immunity for children and adults.

Vitamin herbal tea

This drink is prepared from a mixture of herbs. To prepare it you need oregano flowers, strawberry and black currant leaves. Each component itself gives the drink an unforgettable aroma. Take everything in equal parts and mix. Pour a tablespoon of the prepared mixture into several glasses of boiling water and let it stand for 4 hours. The resulting product can be drunk as a regular drink or mixed with green and black tea. It is worth noting that the drug is not just tasty, but also healthy. This herbal tea regulates metabolism and also tones well.

Finally

If your child is often sick, do not rush to give him medications that can strengthen the child’s immunity. 2 years is the age when the baby begins to contact the outside world. So first, visit your doctor. Perhaps this is not the problem. Also, you should not self-medicate, since even folk remedies have contraindications. And with the wrong approach, you can only harm your child.