• Flaxseed oil for tanning. Homemade oils for quick tanning

    12.08.2019

    At the beginning of summer, the cherished goal of many girls is a beautiful tan. At the same time, the majority make serious mistakes, thinking that the longer sunbathing, the richer the skin tone will be. Of no small importance in this matter is the use of various natural and cosmetic preparations that protect the skin and contribute to the formation of an intense and uniform shade. From this article you will learn which tanning product is better, reviews about it and instructions for use.

    What does your skin need to tan?

    Many people believe that the best remedy for tanning - this is a cream. In fact, it performs a protective function. The filters included in its composition are divided into two main types:

    • chemical filter - catches ultra-violet rays and thereby makes them safe for the skin;
    • physical filter - located on the surface of the skin and provides its mechanical protection.

    To avoid burns, use the following elements:

    • vitamin E - blocks free radicals that destroy cell structure;
    • panthenol - has a calming effect on the skin;
    • bisabolol is a product of the processing of chamomile flowers and has an anti-inflammatory effect.

    The best tanning product is natural. It makes the skin elastic, more susceptible to the sun, and most importantly, protects it from ultraviolet radiation. These products include natural vegetable oils and medicinal plant extracts.

    Which tanning products are better - cream, oil or spray?

    You need to choose a tanning product depending on the effect you want to achieve, as well as on your skin type.

    1. The cream is suitable for dry and normal skin types and perfectly moisturizes. Among the entire line, the cream is the best product for tanning in the sun; it is characterized by the most reliable protection against sunlight.
    2. The spray has the main advantage of being easy to apply. Sprays well and doesn't stain your hands. However, there is a rather significant drawback - among such drugs there are very few waterproof ones.
    3. Oil is not the best tanning product, since it protects less effectively than previous options. Mainly suitable for those with dark skin and those who do not burn too much. It is also not recommended for use by people with problematic and oily skin.

    Rules for tanning in the sun

    Before you figure out which tanning products are best, you should familiarize yourself with the basic requirements.

    1. It is very important to prepare your body for intense tanning some time before going to the beach. A five-minute visit to the solarium twice a week will give your skin a noble golden hue, as well as additional protection from ultraviolet radiation.
    2. When going to the sea coast, it is very important to use a protective cream at first. Which tanning product is the best will be discussed below. It should be remembered that the most vulnerable areas of the skin for sunburn are the shoulders, chest and nose. It is preferable to lubricate them every 30 minutes.
    3. If you decide to vacation in hot countries (Africa, Bulgaria, Italy, Spain), then the first time in the sun should be reduced to 5 minutes. Then the time gradually increases.
    4. The sun is especially hot between 12 and 2 p.m., so it is advisable to spend this time in the shade. Most optimal time for tanning with health benefits - before lunch.
    5. Before swimming, it is also recommended to lubricate the skin with sunscreen, since ultraviolet rays tend to penetrate to a depth of 1.5 meters.
    6. With active sweating, the skin should be treated more often with protective agents, since sweat tends to reduce their effectiveness.

    Rules for tanning in a solarium

    So, before you find out the best tanning product, consider the rules for visiting a solarium:

    1. It is important to adhere to the minimum dose and optimal visit schedule. On average, this is 5-7 minutes once a week for 1.5-2 months. After which you need to take a short break for about a month, and then the course can be repeated.
    2. It is recommended to cover with a plaster fresh wounds or scars (including piercings and tattoos), moles, nipples, as well as those areas where there is spider veins or disturbed pigmentation. The patch can be replaced with a special dot pencil with maximum SPF.
    3. If you are taking antibiotics (especially tetracycline), diuretics, or hormonal drugs(including contraception), you should be especially careful as this may lead to age spots. It is also advisable before visiting a solarium to study the instructions of the medications you are taking for a photosensitizing effect.
    4. The previous rule also applies to pregnant women; as a result of hormonal changes in the body, the risk of chloasma (pigmentation of pregnant women) increases.
    5. People with abundant moles on the body, polyps, fibroids, cysts, mastopathy and thyroid disorders should also refrain from visiting the solarium.

    How to choose the best tanning product

    Today there are a huge number of creams, sprays and tanning oils. Therefore, when you see drugs standing in a row in a store, the main thing is not to get confused. To choose the best product for beautiful tan, you need to focus on a few key factors.

    1. First of all, you should pay attention to the SPF filter. It is very important to choose one that suits your skin type.
    2. Another important factor is the shelf life. Expired sunscreen will not only not protect you from ultraviolet radiation, but will also harm your health.
    3. If you plan to swim and want the cream to protect your skin in water, it is recommended to choose products with a waterproof base. In this case, the bottle must bear the inscription Waterproof.
    4. It is advisable that the protective cream contains vitamin E, which helps moisturize and soften the skin.
    5. The best sun tanning product, the packaging of which states that it protects against both types of rays simultaneously - UVB and UVA. This drug is characterized by a wide spectrum of protection.

    To choose the best sunscreen for children and adults, we will consider both time-tested and the latest products in the field of sunscreen cosmetics.

    Anti-cellulite gel Sunslim from Lancaster

    Modern technologies allow you to lose weight and tan at the same time. Now, before relaxing on the seaside, you can relax a little in pursuit of the perfect silhouette.

    Anti-cellulite gel from Lancaster blocks free radicals, activates the natural production of melanin, and also contains the protection factor SPF15. Thanks to its delicate texture, the emulsion is quickly absorbed, and fat deposits literally dissolve in the sun. It is recommended to apply the drug after each bath with active massage movements. This good remedy for sunbathing at sea, however, it is advisable not to use it in the first days of exposure to the sun, since SPF15 is not a strong degree of protection.

    The estimated cost of this drug is 1,500 rubles.

    Clinique face cream

    Not all tanning products can be used on the face, since these purposes require special cosmetics. For example, a new product from Clinique, created on the basis of SolarSmart technologies and providing high-quality facial protection from harmful ultraviolet radiation in a ratio of 3 to 1, in other words, protection from UVB rays is three times higher than protection from UVA rays.

    This is the best sun tanning product (reviews are mostly positive), designed for facial skin with SPF30 protection factor. It has a light, oil-free and water-resistant texture, suitable even for sensitive skin types.

    It is important to remember that safe sun protection is only provided by correct use and application of protective drugs. The cream must be applied evenly, in sufficient volume, and preferably 15-20 minutes before going out. To cover the entire face, a product the size of a five-ruble coin is sufficient. The cream is reapplied two hours after drying with a towel, sweating profusely or swimming.

    The approximate cost of such a product is 950 rubles.

    Spray Yves Rocher

    If you have already managed to tan a little, but dream of the most intense shade, use dry oil spray from Yves Rocher with the delicate aroma of tiare flower.

    After use, the skin will not be oily and sticky due to its special dry texture; this product is instantly absorbed, leaving the skin velvety and moisturized. It leaves no marks on clothes, and its non-greasy and delicate structure gives a matte finish to the skin. Unfortunately, the degree of protection is minimal, so it is preferable to use the spray in safe hours exposure to the sun - in the morning and evening. At other times, it is advisable not to be in the sun at all or to use other means with a more serious protection factor.

    This spray costs about 395 rubles.

    Cream Anthelios, La Roche-Posay

    If you are the owner of a light and sensitive skin, this does not mean at all that you will have to enjoy the sun’s rays only at the moments of dawn and sunset or sit under an umbrella all the time.

    Cream from the French brand La Roche-Posay based on thermal water is the best product for tanning in the sun. It has an unusual melting texture and is perfect for dry and sensitive skin types. And the maximum degree of protection SPF50 will protect not only the health of the epidermis, but also the body as a whole. This product is not afraid of water, and it does not clog pores. The thermal water contained in the cream has anti-inflammatory, softening and soothing effects, and is also characterized by antioxidant properties.

    The estimated cost of the cream is 670 rubles.

    Lip stick from Shiseido

    This area of ​​skin is very thin and sensitive, and there are no sebaceous and sweat glands. Therefore, lips need adequate protection from any exposure to ultraviolet rays. Shiseido brand lip stick is a pretty good tanning product for tanning in solariums and in the sun, which will protect delicate skin lips

    The sunscreen balm has a high protection factor of SPF20, gives the skin a slight shine, gently cares for the lips, softens and moisturizes them. The product is applied with patting movements as needed. Its estimated cost is approximately 1,700 rubles.

    Estee Lauder Bronze Goddess Facial Lotion

    When going to the seaside, special attention should be paid to the next new product in the line of sunscreen products from Estee Lauder - face lotion with a protective factor of SPF30.

    After applying it, your skin will acquire a noble golden hue thanks to bronze micropigments, amber powder and mica, which reflect light and give a delicate glow. A wide range of high-tech solar screens provide maximum protection from ultraviolet radiation of groups A and B. Macadamia and kukui nut oil prevents skin irritation, has a soothing and antioxidant effect, and increases the ability to protect against the harmful effects of sunlight.

    The lotion simultaneously combines a luxurious texture and an exotic aroma of the sea coast - notes of sandalwood, amber and coconut will not let you forget that you are on vacation.

    The cost of such a product is approximately 1000 rubles.

    Garnier coconut scented oil

    Compared to creams and lotions, oil is the best tanning product for the sun. Consumer reviews indicate that this particular product allows you to acquire a beautiful chocolate shade. It's no secret that you play better near water. The oil leaves a shiny, almost imperceptible film on the skin that attracts sun tan, making the tan appear quite quickly.

    Garnier oil is perfect for those who like a dark, intense tan. It perfectly nourishes the skin, gives radiance, softness and leaves a delicate coconut aroma on it.

    Oil with SPF2 protection is especially suitable for already tanned and dark skin. Its estimated cost is 250 rubles.

    Anti-aging cream from Dr. Pierre Ricaude

    If you overuse tanning very often without using protective medications, be it natural sun or a solarium, you can simply start the process of photoaging, which will subsequently cause wrinkles and loss of elasticity. To prevent this, it is necessary to give preference to sunscreens that contain anti-aging components.

    Intelligence Soleil cream with protective factor SPF20, presented by the French brand Dr. Pierre Ricaude is the best tanning product (consumer reviews confirm this). This product neutralizes stress caused by ultraviolet radiation, restores elasticity to the skin, and as a result it becomes more elastic.

    The balanced formula of the cream includes the latest and enhanced system of UVB and UVA protective filters, as well as active complexes that increase the natural protective ability of the skin and maintain its elasticity. As a result, the skin acquires a lasting, even and beautiful shade. WITH sunscreen Intelligence Soleil can sunbathe without worry as it protects your body from photoaging. You can buy this product for about 840 rubles.

    Body milk Solar Expertise from L’Oreal

    L'Oreal Body Milk is a classic sunscreen option that can be used on almost any skin type. The exception is light and hypersensitive skin. The SPF20 protection level is perfect for tanning in Mediterranean latitudes, as it filters out group A and B radiation.

    Thanks to its light and non-greasy texture, this product is quickly absorbed and does not leave sticky marks or streaks on clothes. The vitamins and minerals contained in the lotion nourish the skin and protect it from sun stains. After exposure to the sun, it is recommended to thoroughly rinse off any remaining lotion, and then apply a restorative and moisturizing after-sun product.

    The approximate price of the lotion is 550 rubles.

    Hair and body oil from L’Occitane

    The burning sun, sea water, and drying wind do not have the best effect on the health and beauty of the skin. In the summer, you simply cannot do without proper care. Hair also suffers greatly from the effects of sea water and sun exposure. It is a mistaken belief that you can find salvation in a hotel pool, because they are disinfected with chlorine-containing preparations, which is also unsafe for hair and body.

    Summer oil from L’Occitane for hair and body is a mixture of natural oils, it not only protects against photoaging, but also nourishes. The natural amber shade of buriti perfectly highlights the tan. To restore elasticity to the hair, it is recommended to apply the oil 20 minutes before taking a shower or while in the sun - natural heat will warm up the mask and, as a result, the active components will be better absorbed.

    Since this product does not contain sunscreen, it is preferable to use it approximately 15 minutes before applying sunscreen or after tanning.

    The approximate cost of oil is 900 rubles.

    Conclusion

    In addition to oils, sprays and creams for the summer, you should additionally stock up on special sticks for caring for the area around the eyes and lips (hygienic lipsticks). They should be used as needed.

    Buying sun protective equipment for children, it is important to remember that compared to mature skin Children's are more sensitive. Therefore, for children it is recommended to choose products with maximum protection and an SPF filter of at least 50.

    Also, when purchasing a protective product, you should pay attention to the label, because it may be intended not for open sun, but for a solarium.

    Scientists all over the planet year after year never tire of reminding us of the dangers of tanning. In their opinion, prolonged exposure to the open sun negatively affects skin health. Ultraviolet rays cause various diseases from pigmentation to cancer, provoke early aging and overdrying of the turgor. The particular danger of tanning for fair-skinned girls is emphasized, since their epidermis is the most sensitive and thin. The experts' arguments are not without meaning. Skin cancer detection has increased in recent decades. The situation is aggravated by the destruction of the ozone layer, which adds aggressiveness to the sun.

    But there is another side to the coin. Any doctor can confirm the need for sunbathing for health. The benefits of tanning confidently compete with the harm, since without ultraviolet radiation vitamin D is not produced. This item directly responsible for metabolism in the body (primarily for the absorption of calcium), immunity and general health. A complete refusal of sunbathing leads to an acute deficiency of the D-type with all the ensuing troubles.

    Such a controversial phenomenon has led to the widespread popularity of SPF products among the masses. Manufacturers are offering an increasing number of creams with different UV filter strengths. These products help protect the skin from damage from rays and distribute the toning shade more evenly. However, there are pitfalls here too. Most brands choose chemical compositions their “brainchildren”, ignoring the desire of many clients to receive environmentally friendly protection.

    When looking for a natural SPF filter, you should pay attention to regular olive oil. Olive squeeze protects your skin in the sun just as well as store-bought lotion. In addition, it simultaneously cares for the epidermis and extremely rarely causes allergic reactions.

    Olive oil for tanning is a real godsend. In the sun, it performs several functions at once, significantly superior to ready-made products from the shelves.

    1) Softens and nourishes the skin, turning a tanning session into a self-care procedure at the same time.

    2) Creates a lipid film, which prevents moisture loss from cells and prevents the appearance of wrinkles.

    3) Minimizes irritation from heating the turgor. Prevents pigment spots and peeling from appearing.

    4) Prevents burns. Disinfects, prevents infections from sun loungers and water from penetrating into the epidermis.

    5) Speeds up the process of skin toning. After just 2-3 days of exposure to the sun with olive oil, the body becomes brownish, skipping the “red” tanning stage.

    6) The oil is easily distributed in an even layer and has the ability to scatter rays, so the tan is uniform.

    7) The product makes the tan shade golden. The skin shimmers and shines beautifully without additional cosmetics. This property is usually observed after relaxing by the sea or ocean, but is rarely achieved independently near fresh water bodies or on dry beaches. The origin of shine is associated with an increase in iodine in the layers of the epidermis. Olive oil saturates cells with it to deep levels, generating “that same” effect.

    8) Can also be used after sunbathing to soothe the skin. The oil regenerates damaged areas and restores the desired temperature of the skin.

    9) Does not wash off when swimming, does not require constant renewal of application.

    10) Universal - suitable for all parts of the body.

    • As with regular SPF creams, time in the sun should be limited. The best time of day for tanning with olive oil is from 8 to 11 a.m. and after 4 p.m. At noon it is preferable to move into the shade. The oil on the skin will continue to collect the light rays and there, toning the body will continue.
    • Upon contact with air mattresses and surfaces of other objects, care should be taken. Some materials can become very hot, increasing the temperature of the oil, creating an unpleasant sensation.
    • The sun protection factor of olive pomace is approximately 6-8 units. This amount is not enough for the first contact with ultraviolet radiation. In the first 1-2 exits, you should still give preference to specialized products with higher protection. Slightly tanned skin becomes more tolerant of the rays, it will already have enough oil. This advice is especially relevant for “snow whites” and girls with hypersensitivity.
    • Apply the product with massage movements, after a shower, onto clean, dried skin. It is better to carry out the procedure 1-2 hours before going out into the sun - this way everything will have time to be absorbed and will not leave an oily sheen. 10-15 minutes before the tanning session, renew the layer with a spray of equal parts of oil and still water. After the beach, wash off the salt (if you swam in the sea), apply undiluted olive squeeze again.

    • Olive oil for tanning and after tanning is selected from unrefined varieties of quality brands. Priority is given to extravirgin species.
    • It is convenient to use a spray bottle to distribute the product. It is better to choose darkened glass containers. The product must be stored in a cool place, away from light. You can use the shelf farthest from the freezer in the refrigerator.
    • Olive oil works well alone. However, compositions with other plant and essential brethren can improve the functions and enhance skin protection. Mixtures must be shaken before use.
    • Olive oil cannot be used in a solarium. The structure of the product is not able to withstand artificial UV rays.
    • To cover the entire body area, 2 tbsp is enough. oils You should not apply several layers in a row - this approach can clog pores, but will not enhance the protective properties.

    Effective recipes

    Blend to enhance tan color and prevent burns

    2 tbsp. Heat coconut, cocoa and olive oils in a water bath until smooth. Add 0.5 tsp. natural cocoa powder. To stir thoroughly. Use after sunbathing. Shake before application. If the mixture has hardened, keep the bottle in a warm place or warm it in hot water.

    Oil "Perfect tan"

    • Juice of 0.5 lemon or 5 drops of lemon ether,
    • 4 drops of iodine,
    • 100 ml olive oil.

    Mix in a dark glass bottle. Store in cool conditions. Vitamin C will help prevent pigmentation and improve skin tone. Iodine will make the skin shine beautifully and heal the epidermis from the inside. Saturated acids are responsible for moisturizing, smoothing, and preventing dehydration.

    Soothing after sun treatment

    Mix 50 ml of coconut and olive oils in one dark glass bottle. When the coconut part hardens, heat the container in hot water. Apply after tanning to slightly damp skin, rubbing light strokes until completely absorbed.

    Moisturizing after sun oil

    • 100 ml OM,
    • 4 drops each of lavender, rose, geranium and chamomile oils.

    Mix in a dark glass bottle. Store in a cool dry place. Apply to dry skin after completing a sunbathing session. Distribute with massage movements, but do not rub in. Leave until absorbed.

    Blend for dark skin

    Oils in quantity:

    • 80 ml – coconut,
    • 10 ml – olive,
    • 5 ml each – carrot and sesame.

    Mix. Store in dark glass, close the lid tightly. Shake well before use. Do not distribute a large number of half an hour before going out into the sun.

    Blend for fair skin and sensitive skin

    • 50 ml each of shea, coconut, olive oils,
    • 25 ml sesame or jojoba oil.

    Use 30-50 minutes before a tanning session, rubbing thoroughly over the body. Store in a glass or plastic container with a tight-fitting lid in the refrigerator. Before use, you may need to melt the contents by holding the jar in warm water.

    Blend for normal to oily skin

    • 20 ml each of olive and wheat germ oils,
    • 40 ml walnut oil,
    • 5 drops each of ylang-ylang and lavender esters.

    Mix all of the above. Apply 15-30 minutes before tanning. Store in cool conditions in a dark glass container. The oil restores, protects the skin, relieves inflammation, and prevents burns.

    Blend for dry skin

    • 20 ml each of olive, hazelnut, avocado, wheat germ oils,
    • 5 drops of calendula oil,
    • 3 drops of patchouli ether.

    Mix in one bottle. Use before and after tanning on dry skin as needed.

    Ingestion

    Olive oil is important for tanning not only externally, but also internally. During active sun exposure, it is recommended to drink 1-2 tsp. cold-pressed product in the morning on an empty stomach. Can be mixed with a glass of carrot juice. This drink or pure consumption will hydrate the skin from the inside. On the outside, the effect will appear as a radiant, even tan. beautiful shade. In the absence of diseases of the gastrointestinal area, the dose can be repeated immediately before a tanning session. A double approach will fix the dark pigment for a longer time.

    Not all people manage to get a beautiful tan. Especially if your skin is naturally thin and light. Often, prolonged exposure to the sun only leads to burns. And even dark skin can tan unevenly: the face, arms and back look darker than the legs and stomach. What to do? After all, you really want to look like the queen of the beach and come home from vacation looking like chocolate. They will come to the rescue special oils for tanning, which will not only protect the skin from burns, but will enhance the effect of darkening the body and retain the resulting shade for a long time.

    Oil for obtaining an even golden tan is a real and optimal assistant, both in the solarium and on the sunny hot beach. Based on their action, oils are divided into two categories: protective oils and activator oils. Indeed, this product is often used to tan faster. Oil applied to the body makes the skin moist and shiny. This surface attracts the sun's rays with double strength and tans better. Activators are required to obtain a visual effect. However, such oils are not suitable for everyone; they are best used by people with naturally dark skin.

    Red-haired, white-skinned, people with freckles should think about it and resort to a different type of oil - protective, with high degree SPF This oily liquid creates a thin film on the surface of the skin - a layer containing ultraviolet filters. They provide protection to the epidermis from adverse solar radiation, scorching rays and possible burns.

    Those with other skin types should not neglect protective oils. Among other things, oils help maintain the water balance of the skin, thus protecting the skin from dehydration. Salty sea water, elevated temperature, dry air and strong wind literally dry out the epidermis.

    Oils have an undeniable advantage over many other tanning products. They are not immediately washed off after water procedures. Therefore, if you decide to sunbathe some more after swimming, you won’t have to reapply a layer of protective or tan-activating product.

    Presented on the shelves of pharmacies and shops wide choose“beach” cosmetics, which includes all kinds of tanning oils. Sunbathers and people dreaming of a bronze skin tone can turn their attention to the following product categories:

    • Natural vegetable oils and tanning mixtures, including those prepared independently on their basis;
    • Ready cosmetic products for tanning, including both natural and synthetic oils.

    Both have their merits.

    Factory-made tanning oils from various brands

    The most popular representatives of oils for getting a beautiful tan and protecting the skin are products from leading world brands:

    Garnier oil is a leader among similar tanning products. The oily liquid contains Mexoryl XL, a unique complex of filters against UVA/UVB rays. The light formula of the product and the convenient spray bottle give this product such quality - very easy distribution of the oil over the surface of the skin. The soft, delicate texture of the product ensures the absence of greasy marks on the skin and promotes a beautiful tan. It also nourishes the epidermis and helps it recover from the aggressive influence of natural factors. The line of tanning products of this brand includes activators and oils with varying degrees of protection (6, 10, 15). "Bronze

    Manufacturers of this brand have also introduced into their products both sun protection components and Tan Beautifier complexes, which help enhance tanning. The product has a fluid texture. It is very tender. The highlight of this oil is the tiny shimmering particles it contains, giving the body a delicate glow.

    The unique composition of this tanning product, which includes vitamins “C” and “E”, beta-carotene and walnut oil, not only promotes the appearance of a long-lasting tan with a beautiful chocolate shade, but also prevents premature aging of the skin.

    Specially developed product for sensitive skin. This oil has one of the strongest levels of protection - SPF 50. It can be used even by those whose skin quickly turns red in the sun. The oil does not contain fragrances or parabens, so the product does not cause allergies.

    The line of tanning products from Nivea is represented by activator oils and protective oils SPF 2 and 6. The products are enriched with vitamin E and jojoba oil, which have an anti-inflammatory effect and improve skin elasticity.

    Oil spray of this brand can be called a multi-purpose tanning product. It is used to protect against ultraviolet radiation (SPF protection levels from 6 to 30) and also to obtain a beautiful, even skin tone. It can also be used to protect hair. The texture of the spray is dry, does not leave a feeling of stickiness or grease, and contains only 100% natural oils.

    This oil has a medium degree of protection, but it is designed for active anti-aging effects. Its formula neutralizes photoaging of the epidermis, aggravated by exposure to ultraviolet radiation, and resists dryness of the skin, the appearance of wrinkles and age spots. The product is intended for both body and hair.

    Tanning oil with a delicate consistency and medium level of protection can be used from the first days on the beach. The product applies perfectly, does not flow, and does not leave greasy marks. A small amount of product is enough to provide reliable protection and tan activation.

    A dry sunscreen oil specially formulated to provide a radiant tan and maintain silky skin. The product is non-greasy, waterproof, non-sticky and has improved protection with a high factor of 30.

    Soft, gentle butter consists only of natural products, there are no chemicals in it. The base is the oily liquid of olive. The product perfectly moisturizes and protects the epidermis, helping to obtain a beautiful amber tan. This product is suitable even for children and people prone to allergies.

    How to use store-bought oils correctly

    It is a mistake to believe that you can get a tan easily; all you need to do is spend a day on a sunny beach. In order not to yield to advertising beauties and look like a seductive mulatto, you need to know a few rules on how to sunbathe and use special oils:

    • The oil must contain UV protective filters. In the first days of being on the beach, especially for white-skinned people, it is better to choose products with a high level of protection SPF 30-50. In the future, when the skin has already begun to take on a light golden tint, you can use an oil with a lower value - SPF 2-5;
    • Apply the oil to the skin 20-30 minutes before going out into the sun. Before doing this, take a shower and spread the oily product evenly onto clean, slightly damp skin. Rub it in well. Special attention should be given to the face, ears, neck, and décolleté. High-quality products are absorbed quickly enough and do not leave a feeling of stickiness or grease, so you don’t have to be afraid of getting your fashionable swimsuit dirty;
    • If you plan to only sunbathe on the beach, then one application of protective oil will be enough. But in the case when, between sunbathing, a person repeatedly goes into the water, swims, and washes off the stuck beach sand, then it is worth taking a bottle of oil with you. Although most commercial tanning products are waterproof, it is a good idea to protect yourself by applying a second coat of oil after intense swimming;
    • When you return home from the beach, you should take a shower, rinse off the oil and apply an after-sun product to your skin to moisturize and soften it.

    Contraindications, side effects, precautions

    When trying to tan, you shouldn't rely solely on an oily product. Not a single oil, even the most expensive, provides a 100% guarantee of protection and obtaining the ideal skin tone.

    There are a number of restrictions on the use of oily tanning products - these are special skin sensitivity and allergies. The oil itself does not pose any danger, especially since modern manufacturers are trying to produce hypoallergenic products. However, when purchasing a product, you should pay attention to the absence of hormones and various chemical components in it. And if the skin is too white and thin, then it is better to buy a protective cream rather than oil.

    Precautionary measures also, to a greater extent, relate not to the use of oil, but to the exposure to the sun itself:

    1. You need to choose the right time to go to the beach. Best time for this purpose – morning before 11 o’clock and evening after 16 o’clock. The interval from 12 to 16 o'clock in the afternoon is considered the most dangerous, since at this time there is aggressive activity of the sun's rays;
    2. The skin tans only for 50-60 minutes, that is, “one session” of pigmentation development lasts a certain time. Therefore, there is no point in lying on the beach all day;
    3. Staying under the scorching rays of the sun, even wearing a hat and generously lubricated with oil, is not recommended for people with heart disease, high blood pressure, or during pregnancy;
    4. When taking a shower, you do not need to wash with soap before applying oil. This increases the risk of epidermal burns.

    Natural oils, their benefits for tanning. How to use these oils correctly

    Natural vegetable oils used for tanning have many advantages and disadvantages over similar ones purchased funds. Firstly, they do not contain flavorings, preservatives, or stabilizers. And this allows them to be used even by people with very sensitive skin. Secondly, these oils are more economical; they are always on hand. A few drops are enough to treat a large area of ​​the body.

    Synthetic sunscreen products containing UV filters can produce an effect similar to estrogen, that is, provoke the growth of cancer cells and block the formation of an important anti-tumor compound, nitric oxide, in the skin layers. Natural products do not have such an “error”.

    Vegetable oily liquids are used to protect the skin from scorching rays and as tanning activators. In addition, organic oils are very useful for moisturizing, softening, and nourishing the skin. They also help after sunbathing and are used as a treatment for sunburn: relieve itching, reduce burning, eliminate redness and peeling.

    Natural oils used for tanning:

    • Olive. The olive oil product contains: big number antioxidants, vitamins, phospholipids, so it can be safely used to protect the epidermis from the harmful effects of the sun. This oil helps remove harmful substances from skin cells, including free radicals. The oil is perfectly absorbed and helps to achieve a beautiful golden tan. In addition, the terpenes and flavonoids present in the product significantly increase the body’s resistance to various types of skin infections, which can often be encountered in public places.
    • Sunflower. Not everyone likes this oil as a “beach cosmetic”. It is oilier, absorbs into the skin more slowly, and as a result, sand and dust stick to the body. But this oily liquid also has its undeniable advantages: it is considered the most environmentally friendly product of all vegetable oils, especially its unrefined version. And you can tan with sunflower oil quickly and safely. This is facilitated by this quality: the product creates a shiny, oily film on the surface of the skin, which simultaneously attracts the sun's rays and scatters them. Therefore, the tan turns out rich and uniform.
    • Coconut. This oil is the leader in absorption into the skin; it does not clog pores at all. Light, delicate with a pleasant, barely noticeable aroma and does not cause allergies. Perfectly nourishes and moisturizes the skin, helps to smooth and soften it. Therefore, this product can become an undeniable competitor to the most expensive commercial tanning oils.
    • Peach. Peach seed oil contains many fatty acids that protect the skin from ultraviolet radiation. This product promotes tanning and its consolidation. The undoubted advantage of the product is that it is perfectly absorbed, does not tighten the epidermis and does not require additional rinsing.
    • Walnut oil. This nutty, oily liquid is an excellent tanning agent. In addition to the fact that it allows you to become the owner of an impeccable golden skin tone, this oil takes care of the skin. It is light and absorbs instantly. Often this product is added to ready-made tanning creams and lotions.

    In addition to all the listed natural products, a number of organic oily liquids and esters are used:

    • Oils - tanning activators are extractions of rose, carrot, sesame, peanut;
    • Almond, avocado, wheat germ, jojoba, passion fruit, and calendula oils will help reduce the harmful effects of ultraviolet radiation;
    • To reduce pain after sunburn and soften the skin, use eucalyptus, sea buckthorn, geranium, sandalwood, iris, and mint oils.
    • All these oils can be used as an independent product or in the form of various mixtures.

    Recipes for preparing various oil-based mixtures at home

    To prepare the oil mixture yourself, adhere to the following proportions: add a few drops of essential extracts to 100 ml of base vegetable oil, so that the total amount of esters does not exceed 15-20 drops. Mix everything thoroughly. Cooking home remedy It’s better to do it in advance so that the oils have time to completely dissolve.

    Tanning mixtures

    • Recipe 1. Base oil: walnut (100 ml). Esters: turmeric, green coffee, wild carrot (5 drops each)
    • Recipe 2. Base: pumpkin oil (100 ml). Esters: wild carrot, cypress, lavender (5 drops each)
    • Recipe 3. Base: peach and coconut oils (50 ml each). Additive: essential oil of ylang-ylang, calendula, avocado (5 drops each)

    Sunscreen mixtures

    • Recipe 1. For 100 ml of peach oil, take 2-3 drops of cocoa, rose, blue chamomile, argan, and immortelle esters.
    • Recipe 2. To 50 ml of almond oil, add the same amount of oily jojoba liquid and add esters from watermelon, cedar, jojoba, and avocado seeds (5-6 drops each).
    • Recipe 3. Mix equal amounts of wheat germ oil with macadamia extract (50 ml each) and add 5 drops of essential oils: sesame, passion fruit, lavender, calendula.

    The finished mixtures are placed in a spray bottle and used according to the same rules as ready-made tanning products.

    Contraindications, precautions when using natural oils and homemade mixtures

    By preparing mixtures of oils and essential oils, you can experiment to not only get a beautiful tan and protect your skin, but also create a unique aroma.

    But you should remember that not all essential oils are suitable for tanning. Under no circumstances should you use the following:

    • Citrus fruits (lemon, lime, tangerine and others);
    • Rosemary;
    • Cumin;
    • Verbena;
    • Cinnamon;
    • Bergamot;
    • Thyme.

    These products can cause pigment spots and even burns to appear on the skin.

    All ethers are strong allergens. Therefore, when using them, you need to make sure that there is no allergic reaction. The test should be carried out before introducing each new essential oil. If you are predisposed to allergies, then it is better to use only basic oily liquids.

    Tanning in a solarium: which oils are best to use and how to use them correctly

    • Sunbathing in a solarium is considered more dangerous than in the open sun. But there is one advantage here: this type of giving your skin a flawless shade is carried out under the supervision of a specialist.
    • When tanning under the artificial “sun,” the skin receives a load tens of times greater than natural radiation. Is it dangerous. Therefore, without protective equipment better solarium do not visit. Otherwise, after just a few sessions, the epidermis can noticeably “age”: it becomes dry and elasticity is lost.
    • The salon will definitely offer professional tanning oil. His choice will depend on the individual skin type, the time of the session, and even on the modification of the booth. The oily product is also selected according to age; the older the woman, the more hydration her skin requires.
    • Tanning under lamps may require different oils for individual areas of the body, since the shoulders and arms tan faster than, for example, the legs.
    • You can also use mixtures prepared independently from vegetable oils in solariums. A dark chocolate shade will be provided by sea buckthorn, walnut, and St. John's wort oils.

    A beautiful golden tan is obtained using carrot and prickly pear oil.

    An even tan of a beautiful shade is not only a gift of nature. First of all, this is the result of careful attention to your appearance. Therefore, you should not only know all the “subtleties” of using tanning oil, but also strictly adhere to them.

    The body becomes more attractive thanks to a beautiful and even tan. To achieve such a tan without causing harm to the skin, you can use a special sunscreen cosmetics. It has been known since ancient times that the sun's rays bring us not only benefits, but also harm. Tanning oil is one of the products needed both for visiting a solarium and for sunbathing on the beach. As a rule, it is used after the skin is slightly tanned. But people with dark skin can use it from the first days on the beach.


    Why do you need oil?

    Tanning oils have two functions at once– they protect the skin from negative impact sun and help restore it after sunburn. However, it is worth remembering that oil does not have high level protection. It is more suitable for dark and tanned skin or for short tanning sessions.

    Oil is very useful for dry skin, especially at sea, where salt water, wind and southern sun literally dry out the surface of the body.

    Why are natural oils better?

    Natural tanning oils have many positive properties. After all, they do not contain preservatives, flavors or stabilizers, which allows this oil to be used even by people with sensitive skin. In addition, oils are very economical. It only takes a few drops to cover a large area of ​​the body.

    The oil is also very useful for pain from sunburn, insect bites, swelling of the skin and itching, which we often encounter on vacation. After sunbathing, you can apply oil to the reddened areas; it will help relieve itching, eliminate flaking and soothe the skin.

    Regular vegetable oils

    In summer, every cosmetics store offers a wide selection of tanning products. But what to do if such cosmetics hit your pocket hard, or you went on vacation and completely forgot about skin care products. The answer is simple - for tanning you can use ordinary vegetable oils - sunflower or olive, or more exotic - coconut. They can also be found among tanning products and are often sold in convenient spray bottles. But the full composition must be indicated on the packaging. If any fragrances or preservatives are added to natural oil, this may have a bad effect on sensitive skin. You can also take a bottle of regular cooking oil and head to the beach.



    How are they used?

    Tanning oil should be applied to damp skin, gently massaging it.. Natural oil will remain on the skin even after bathing. It should be applied immediately before going outside, and not on the beach, as is often done. Particular attention should be paid to the nose, ears, neck, shoulders and décolleté.

    After going to the beach, you need to take a shower, dry yourself and apply oil again to moisturize and soften the skin.

    Effective sunflower oil

    Sunflower oil is excellent remedy for Tan in cases where there is no special one at hand cosmetic product. Although now in stores you can also see special sunflower oil for tanning. It is important to choose cold pressed oil, it retains most of the useful substances contained in sunflower. It contains vitamins A, D, E and many microelements necessary for the skin. It is also rich in unsaturated fats. This oil is suitable not only for tanning, but also for caring for the skin of the face and body at any time of the year. It has quite strong moisturizing and regenerating properties, which allows it to be used to care for dry or flabby and aging skin. It is also used for hair.

    Sunflower oil for tanning is not only safe, but also very healthy. It promotes healthy skin, moisturizes it and restores cells. It is also known that it absorbs ultraviolet rays, that is, it collects them. The oil creates a shiny film on the body, which allows the sun's rays to enhance the effect and disperse better. This results in an even and beautiful tan. It is also considered the most environmentally friendly and hypoallergenic of vegetable oils.



    Of course, there are downsides to using sunflower oil.. It is quite greasy and not everyone likes the way it feels on the skin. It is also poorly absorbed, but sand and dust readily stick to it. It is best to use unrefined oil, because it does not contain fragrances. But the smell of such oil is not always pleasant. Some people like it, but many prefer to use other means.

    Olive oil for sun protection

    Olive oil is a unique product, which can be used both in cooking and for cosmetic purposes. It contains a large amount of phospholipids and antioxidants, which promotes rapid regeneration of skin cells. Therefore, with olive oil you do not need to be afraid of the burning rays of the sun. Vitamin A and chlorophyll remove harmful substances from skin cells and help restore the skin. This oil also contains flavonoids and terpenes, these substances increase the body's resistance to skin infections. And carotene and sterols help normalize the fat balance in the epidermis.

    Besides everyone useful properties Olive oil is also good because when used, the tan goes on more evenly, and the skin acquires a beautiful bronze-golden hue. At the same time, it protects the skin from drying out. But you shouldn’t be afraid of clogging your pores; this is a temporary effect. Olive oil is perfectly absorbed, saturating the inner layers of the skin with vitamins and minerals. You can also use it after sunbathing, especially for burns. You need to apply the oil to the reddened areas, and you don’t have to worry about peeling or blistering.

    Best tan with coconut oil

    This natural oil is obtained from the bark of the coconut tree. Recipes with coconut oil have been popular with Polynesian women since ancient times. It contains a lot of unsaturated fatty acids, is also easily absorbed and, unlike other oils, does not clog pores at all. Coconut oil does not cause allergies, so it can be used by those with sensitive skin and even very young children. It has a moisturizing, nourishing, smoothing and softening effect.



    Refined oil is used in its pure form, while other types are best mixed with oils or creams in proportions of 10-50%. At temperatures up to 25°C this oil is in a solid state. Before use, you need to warm it up a little or apply it dry. Dry Coconut oil When applied it will gradually melt into the skin. Besides medicinal properties This natural remedy has one more, no less useful - oil helps the tan go on more evenly and noticeably faster.

    An even, beautiful tan is the dream of every vacationer. But in order to get it, it’s not enough to just come to the beach and lie under the scorching rays of the sun for a couple of hours. It is very important to know how and when to sunbathe correctly. In addition, there is a huge selection of different tanning cosmetics that allow you to get exactly the effect you want.

    Tanning oil is the most optimal assistant on a hot sunny beach. The oil covers the skin with a thin layer that contains special solar filters: they protect the skin from harmful solar radiation and make the tan rich and even. You need to understand that tanning oil can be natural or synthetic, and both of these types have quite a significant difference. Despite the fact that synthetic oil has a faster effect and is pleasant and convenient to use, natural oil is safer: it is softer on the skin, intensively nourishes it and practically does not cause allergies or any side effects.

    Natural tanning oils

    1. Olive oil. This oil is most optimal for obtaining a beautiful tan. The fact is that it contains not only vitamins A and E, but also iodine, which gives the skin such a charming shade. Olive oil has the most gentle effect on the skin, while maximally moisturizing and nourishing it.

    2. Coconut oil. The peculiarity of this oil is its extraordinary lightness: after application to the skin, it is quickly absorbed and leaves absolutely no traces. In addition, coconut oil perfectly retains moisture, thereby preventing the skin from drying out in the sun.

    3. Sunflower oil. This is the most accessible remedy giving your skin a bronze tint on a sunny beach. This tanning oil is always at hand, and its benefits are no less than. Sunflower oil perfectly nourishes the skin, restores it, enriches its cells with vitamins D, A, E.

    4. Homemade oil for Tan. Despite the fact that all of the above oils can be used individually, if you wish, you can prepare a real mix of various oils at home. In any case, such a tanning product will be more effective compared to individual oils. For example, you can mix olive oil with St. John's wort and walnut oils in equal proportions. This mixture will not only protect the skin, but will accelerate the appearance of an excellent shade on the skin. Or you can add calendula oil to olive oil: this mix will protect the skin from the harmful effects of ultraviolet radiation for a long time.

    The Best Tanning Oils from Top Brands

    1. Garnier tanning oil. One of the most popular cosmetics for obtaining a lasting and beautiful tan. The composition includes, in addition to basic base oils, apricot oil, which not only nourishes the skin, but also helps to obtain the long-awaited bronze skin tone. Convenient to use.

    2. Sun tanning oil. Sun oil has two main effects: intensely moisturizes the skin and gives it a lasting tan. This cosmetic product contains carotenoids (vitamin A), mango extract and rosehip oil, which makes the tanning process extremely fast.

    3. Nivea tanning oil. Like many others, Nivea oil perfectly protects the skin from ultraviolet radiation and drying, and intensively nourishes the skin. In addition, due to the presence of jojoba oil and vitamin E in this product, the tan not only appears quickly, but also lasts as long as possible.

    4. Floresan tanning oil. What can you say about Floresan tanning oil? Protects, prevents aging, moisturizes. Absorbs quickly and leaves no marks on clothes. This product contains shea butter and carrot extract, vitamins A and E. When applied to the skin, a tan appears within 3-4 hours.

    5. Eveline tanning oil. A wonderful unique product for giving the skin a beautiful amber tint. Composition and C, which prevent the formation of free radicals in the skin and its premature aging. Walnut oil nourishes the skin and, together with beta-carotene, promotes a thick and long-lasting tan. Eveline oil is waterproof, which distinguishes it from others.

    6. Ambre Solaire tanning oil. This product belongs to Garnier products, and therefore has the same basic properties as described in the first paragraph.

    7. Yves Rocher tanning oil. A unique company that produces truly unique means. They contain only plant-based natural products, no chemicals, and the result is impressive. Tanning oil from Yves Rocher, despite its rather high cost, will make your skin smooth and amber, moisturize, and also perfectly protect from dangerous ultraviolet radiation: this is possible thanks to the presence of a special extract of the Tiare flower in the product, which covers the skin with a kind of reflective film. Thanks to this, you not only enjoy tanning, but also do not worry about your health.

    8. Johnson tanning oil. Perfectly promotes tanning and perfectly moisturizes the skin due to olive oil included in this product. In addition, Johnson oil is suitable for people with increased allergic status due to its hypoallergenic properties.

    Tanning oil in solarium

    Today, getting a quick and bright tan is not a problem: beauty salons providing solarium services are located almost at every turn. However, you should not go there without special preparation. The fact is that in a solarium the skin receives a load 10 times greater than what we receive during normal sunbathing on the beach. That is, the radiation dose is many times greater than from ordinary sun. And this is very dangerous: with regular use of a solarium without special protective equipment, after just a couple of months the skin can noticeably age and lose its elastic and protective properties.

    Of course, in good salon An experienced consultant will definitely advise you on this or that skin care product while tanning, but it’s also useful to remember some important points:

    • different areas of the body require different approach: separate protection is necessary for the skin of the face and décolleté. Oil for these areas should protect the skin as much as possible, but also not clog the pores; the neck and lips also require separate protection;
    • legs always tan longer and more difficult, so tanning oil for the skin of the extremities should have a tanning effect;
    • any tanning product must be selected according to your age: if you are a young girl, then an oil with only a moisturizing effect will be enough for your skin; But for women over 35 years old, it is important not only to moisturize, but also to nourish the skin of the face and body.

    How to use tanning oil correctly

    Beautiful even tan– this is not a gift of fate, but the result of an attentive attitude towards oneself. Don't think that you can spend the whole day on the beach and return home looking like Naomi Campbell.

    To get a tan exactly the way you want it to be, it is important to follow some rules:

    1. You can sunbathe before 10 am and after 16 pm. The fact is that between 12:00 and 16:00 the sun's rays are most dangerous. Therefore, the safest option is to sunbathe in the morning or evening.

    2. Do not wash with soap immediately before going to the beach: this will only increase the chances of getting a burn.

    3. No matter how experienced you are in getting a tan, you should never go to the beach without some kind of skin product. Even the strongest and dark skin needs power and ultraviolet filters. Oil is preferable to cream as it is quickly absorbed and has a lighter structure.

    4. Your tanning oil must include protection against ultraviolet irradiation: it is optimal to use SPF 25-30 in the first days of a beach holiday. In the future, after tanning, this indicator can be reduced to SPF 2 or 3.

    5. Tanning oil should be used every 3-4 hours. Even if your product is waterproof, you should definitely renew it on your skin.

    6. In this case, the first application to the skin should be 20 minutes before leaving the house (or hotel room); It is important to apply the oil to perfectly dry skin.

    7. Do not use tanning products that contain hormones.

    8. The skin tans within 40-60 minutes. Therefore, if your goal is to get a tan, you should not lie under the scorching rays of the sun all day. There will still be no effect.

    A tan is always beautiful and very seductive. However, it is important to remember that any tan is a protective reaction of melanocytes (cells contained in the skin) to exposure to sunlight. With an adequate and careful approach to this process, nothing bad can happen in principle. But uncontrolled tanning, without specially selected cosmetics, is extremely dangerous: any complications can develop - from burns and skin aging to melanoma (malignant neoplasm). To prevent anything bad from happening, it is important to determine your skin type from a dermatologist and use special protective products (oil, cream, spray) every time you visit a solarium or the beach.

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