Redness on the skin of the face or body after sunburn and exposure to the sun is a real burn that affects both the surface and deep layers of the epidermis. Scientific research say that up to 90% of all skin damage associated with early aging and wrinkling is due to the sun and its ultraviolet rays (1) .
At the same time, it is important to remember that sunscreen should be used not only on the beach, but also during a summer walk or jog. The quality of the sunscreen plays a key role in this - since such a cream is applied to the face, cheap synthetic ingredients, although they protect from the sun, can clog the skin and provoke acne.
What is SPF?
SPF ( Sun Protection Factor, English: sun protection factor) is the degree of protection from the sun or the proportion of solar radiation that reaches the skin. Marking SPF10 means that when applying the cream, only 1/10 (or 10%) of ultraviolet rays will have an effect on it, SPF50 - 1/50 rays (or 2%). Essentially, sunscreen with SPF creates a reflective surface on the skin.
As a result, 10 minutes of sun exposure without sunscreen is equivalent to 300 minutes of tanning with a properly applied SPF30 lotion. However, the mechanics of applying sunscreen and its regular renewal are extremely important, significantly affecting the final degree of protection - when sweating, bathing or using a towel, the cream simply wears off.
How to choose the degree of sun protection?
In most cases, for everyday use in the city and exposure to the sun for no more than 20-30 minutes, a face sunscreen with SPF15 protection is suitable, for tanning on the beach - a cream with SPF30 and above. However, for extremely light skin and in the first days of tanning, it is recommended to use a cream with an increased protective factor - up to SPF50.
It should be understood, however, that a higher SPF does not always mean more strong protection from the sun. No matter how high the SPF is, sunscreen must be reapplied every two hours to maintain proper effectiveness. The density and uniformity of the applied cream layer also plays a significant role.
How to apply sunscreen correctly?
In order for sun cream to really protect the skin from UV rays, it must be applied tightly to the face - you should use about 2 mg of product per square centimeter of skin. An amount of sunscreen the size of a 5-ruble coin is enough to cover the face, and about 30 g is required for the whole body.
Once again, we remind you that sunscreen should be renewed after skin contact with water, rubbing with a towel or profuse sweating. Among other things, it is important to apply sunscreen not only on the face and body, but also on the ears, and also use a special lipstick to protect the lips and Sunglasses because UV rays can also damage the retina.
Sunscreen - good or bad?
Although cheap creams protect against sunburn, they usually contain petroleum jelly and low-quality mineral oils. After applying such funds on the face, a pronounced effect appears. oily sheen and clogged pores. Moreover, the higher the SPF of such a cream and the more waterproof it is, the more the skin suffers as a result.
Carefully study the composition of the cream and avoid the following ingredients: isoparaffin, hexylene glycol, lanolin alcohol, hydrogenated vegetable oil, decyloleate. Whenever possible, try to test your sunscreen for back side palms and choose one that does not make the skin sticky and absorbs completely.
Main rules. All about how to get rid of acne, oily sheen and redness.
Best sunscreen: selection rules
When choosing a sunscreen for the face, it is better to stop at combined means containing both the SPF protective factor and moisturizing ingredients. At the same time, remember that the presence of sun cream on the skin does not prevent tanning at all, but only blocks the harmful rays of the sun, protecting the skin from burns and premature aging.
- Don't chase the low price. Cheap sun protective equipment contain petroleum jelly, mineral oils and other comedogenic components. Such a cream is not completely absorbed, leaving an unpleasant sticky feeling and making the skin oily, leading to the formation of acne. This plays a critical role when using sunscreen on the face.
- Choose double protection. A good sunscreen should protect both from UVB rays that cause redness and burns, and from UVA rays that damage DNA and affect aging. According to European standards, the packaging of sunscreen must contain a mention of which rays it protects from.
- Use the optimal factorSPF. For everyday urban use, a sunscreen with SPF15 is enough; for tanning on yarn, a cream with SPF30 is recommended. For light, sensitive to burns and non-tanned skin, use SPF50. However, remember that higher protection usually means a thicker cream texture.
- Apply the cream correctly. Sunscreen is only guaranteed to work for the first two hours (then it is recommended to reapply), and after contact with water or a towel, part of the cream is erased from the skin, leaving it defenseless. At the same time, the disadvantage of moisture-resistant creams is that they, again, clog the skin.
- Rinse off the cream thoroughly after sunburn. The nature of sunscreens is such that they physically reflect the sun's rays due to the presence of zinc oxide, titanium and other metals in the composition. After acceptance sunbathing it is important to remove the remnants of these products by thoroughly washing the skin with a washcloth and using
Every lover of sunbathing knows that without a special sunscreen on a fine summer day, it can be extremely dangerous to be outside. scorching ultra-violet rays which give the body a pleasant golden hue, can be detrimental to delicate skin if not protected by professional cosmetics.
Therefore, today in the beauty industry there is a huge range of protective products with an SPF factor: creams, lotions, sprays, and even. Such a variety allows you to choose the best option for each skin type, but first you need to figure out what is hidden behind the magic letters - SPF.
What does SPF mean?
The abbreviation, mysterious at first glance, is deciphered quite expectedly - Sun Protection Factor(translated from English. " sun protection factor"). The SPF is calculated for each cosmetic product based on the amount of substances it contains that can absorb ultraviolet rays. Depending on the mechanism that provides the skin with maximum protection, SPF filters are:
Physical filters are effective against . They create a kind of reflective screen and thereby protect the skin from the harmful effects of ultraviolet radiation. Chemical components, on the contrary, adsorb.
Since each of these spectra is harmful to the skin in its own way, professional sunscreens harmoniously combine both of these filters for maximum skin care on a hot day. Depending on the SPF, they are able to filter a certain amount of ultraviolet radiation:
- from 2 to 4 - the base level of SPF from 50-60% of the rays;
- from 4 to 10 - the average filter level is from 75-85% UV;
- 10 to 30 - high SPF from 90-95% UV;
- from 30 to 50+ - ultra-intense level of protection from 95-99% of rays.
If you choose the right degree of protection, you can not be afraid of sunburn, overdrying of the skin and signs of photoaging: flabbiness, peeling and many small wrinkles.
French premium cosmetics Soleil Noir
How to choose the best sunscreen?
When choosing a tanning cream or lotion with an SPF factor, you must first take into account the natural skin phototype:
The skin of the face and décolleté is more sensitive, therefore, when choosing a cream for such a delicate area, you should add another 3-5 units to the recommended SPF. In addition, you should not expect that one remedy is suitable for all areas: firstly, the face is more exposed to radiation, and secondly, tender and sensitive skin in this area dries out much faster. Therefore, professional sunscreens for the face are essential in a beach makeup bag - the SPF factor in them is complemented by a rich cocktail of moisturizing and nourishing ingredients, natural extracts and vitamin-mineral complexes.
The leading position among the cosmetics of this line is occupied by French brand Soleil Noir. The creams released under this label contain a unique amount of vitamins and aloe vera gel that no other cosmetic company has been able to recreate.
How long can you stay under the sun?
Even the best sunscreen can't protect you 100% from UV burns. Therefore, cosmetologists have developed a special technique that allows you to calculate optimal time tan for every skin phototype. To do this, you need to conduct a small experiment:
- Strip your skin of make-up and skin care products and head out into the sun.
- Carefully monitor the behavior of the epidermis: as soon as reddish hues begin to appear, immediately go into the shade.
- Multiply the number of minutes spent in direct sunlight by the SPF of your sunscreen. This is how much time it takes to sunbathe to get attractive bronze shades and at the same time avoid redness and overdrying.
TOP 3 Common Misconceptions About Sunscreens
Despite the obvious benefits of sunscreen cosmetics, many ignorant women prefer to use it to a minimum or not at all. This behavior is explained very simply - they believe in common myths that it is time to debunk a long time ago:
1. The stereotype that cosmetics with a high content of SPF filters leads to a deficiency of vitamin D, which is produced in the body only in the sun, has no scientific justification. No cream can reflect 100% of ultraviolet rays, so the remaining spectrum is quite enough for the harmonious synthesis of calciferol.
2. The misconception that SPF funds are needed only on a sunny day is not only unfounded, but also extremely dangerous. Even in cloudy weather, about 40% of UV radiation reaches the ground, so getting a sunburn "without the sun" is very real.
3. The myth that any cream clogs pores and in hot weather leads to acne, could be considered real about 50 years ago. Today's professional sunscreens have a light texture and soft composition, so not only do not provoke inflammation, but also prevent it thanks to cleansing and moisturizing ingredients.
You should not rely "on chance" and expect that the skin will endure neglect and insufficient protection from the sun. Having picked up a professional sunscreen cosmetics with the right level of SPF, you can not only avoid painful burns and photoaging, but also give the skin a pleasant bronze tint, and it is absolutely safe.
6 months ago
When choosing products with SPF, be sure to take into account geolocation, not all creams protect against UVA rays, and a few more facts about SPF that you need to know. Dermatologist-cosmetologist Victoria Britko (Goncharuk) debunks myths and gives advice.
Victoria Britko (Goncharuk) Dermatologist-cosmetologist
Fact #1: Physical and chemical filters work differently
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There are two types of filters: physical and chemical. The former create a kind of “screen” on the skin, mechanically reflecting the solar attack. Most often, manufacturers use titanium dioxide (titanium dioxide), zinc oxide (zinc oxide) as physical filters. Chemical filters have a different principle of operation. If you omit all the complex details, they absorb UV radiation, converting it into thermal energy and thereby render harmless. Avobenzone (butyl methoxydibenzoylmethane), salicylates (salicilates), cinnamates (cinnamates) are used as chemical filters. Ideally, when the composition of the product has two types of filters.
Fact #2: There are two types of UV radiation
There are three main types of UV radiation: UVA, UVB and UVC. For the skin, it is UVA that is detrimental - it increases the risk of developing cancer, causes burns and pigmentation. UVB rays are not harmful to the skin and are almost completely absorbed by the ozone layer. They pose a danger only to the cornea of \u200b\u200bthe eye. Therefore, in quality sunglasses Protection against two types of radiation is provided.
Fact number 3: protection must be selected, taking into account the skin phototype
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In dermatology, there is such a thing as erythemal time. It refers to the minimum dose of sun exposure, after which visible redness appears on the skin. This is an individual score.
Its value depends on the phototype, which, according to the classification of the American dermatologist Fitzpatrick, are five: 1 - skin that practically does not tan, often with freckles, characteristic of owners of light eyes and hair; 2 - skin prone to burns, characteristic of people with light or dark blond hair and bright eyes 3 - well-tanned skin, not prone to burns, characteristic of people with dark hair and dark eyes; 4 - the skin tans perfectly, does not burn, is not prone to the appearance of freckles; 5 - very dark skin, never burning - protection from the sun is laid down at the genetic level.
If you are a blue-eyed blonde, most likely we are talking about the first phototype, in which there is a high risk of burns. AT this case you need a cream with the most high level SPF.
Fact #4: There is a generally accepted formula for calculating the amount of time you can spend in the sun.
In order to calculate the required SPF, you need to know your erythema time at a given temperature in given weather conditions. This figure must be multiplied by the one indicated on the packaging of the protective agent. As a result, you will get time that you can spend in the sun before erythema (redness) or burns appear.
For example, at a temperature of 30 degrees, the erythemal time of a girl with fair skin and blue eyes is about 10 minutes. Accordingly, with SPF 50 protection, she can spend 500 minutes in the sun (10x50SPF = 500). Funds with SPF must be renewed after contact with water.
Fact number 5: when choosing a means of protection, you need to consider geolocation
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The sun "does not shine equally for everyone"! Its activity varies by region. In areas closer to the equator, the rays fall at a right angle - their impact is especially dangerous and detrimental to the skin. There you need to use protection higher than what you are used to using (erythema time decreases sharply). The UV index in your region is easy to determine on the nesgori.ru website or using a special smartphone application. In Moscow, for example, it is quite low - about three. In Sydney, very high - ranging from eight to ten. there in daytime it's better not to go out in the sun at all, even with maximum SPF protection.
Fact #6: Sprays need to be dosed correctly
Sprays are distinguished by fine spraying and lie on the skin in a thin layer. It often turns out that when applied, some areas remain undeveloped. Protection is not enough. Sprays are strictly prohibited for use by children and those who have problems with the respiratory system.
Fact #7: There's not too much of a difference between SPF30 and SPF15
SPF is not only a temporary measure. The higher the value of the protection factor, the more sunlight is blocked by the product. But at the same time, the difference between SPF30 and SPF15 is not too big. So SPF15 neutralizes 94% of the sun's rays, SPF30 - 97%, SPF50 -98%.
Fact #8: You don't have to apply SPF beforehand
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It is not necessary to apply the product 30-60 minutes before sun exposure, as many experts advise. SPF starts working right away! Doing it on the beach is quite appropriate. In the first days of exposure to the active sun, it is better to use products with maximum protection. Further SPF can be reduced. Never start your tan with oils - they don't provide the protection you need. They are good for moisturizing the skin after sunburn. Use shea butter, jojoba, almond, rosehip.
Fact #9: Most day care products already contain SPF
This applies not only to care, but also decorative cosmetics. Most day creams have an SPF of between 15 and 20. This information is listed on the packaging. See composition. Look for ingredients: oxybenzone, sulisobenzone, PABA derivatives, octylmethoxycinnamate, zinc oxide, titanium dioxide, avobenzone.
Fact #10: SPF should also be used on cloudy days
It is a myth that protection is not needed when it is cloudy.
Even when the sun is not visible at all and the sky is overcast, about 40% of UV radiation reaches the earth. This is enough to burn the owners of the first skin phototype.
Even in February, with the “cold” sun, freckles may appear in them.
Fact #11: Using SPF does not cause vitamin D deficiency
In our climate, vitamin D preparations, which are produced by UV exposure, should be taken from September to March (and sometimes during the summer months). Some people are wary of using SPF creams, believing that it causes cholecalciferol (vitamin D3) deficiency. There is no study to prove that this is indeed the case.
Fact #12: SPF in Foundations Lasts About 2 Hours
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In tonal foundations, manufacturers most often use SPF from 10 to 20. Do not use them in active sun unless necessary. On the beach tonal foundations not recommended at all. Even if you work in an office, before going outside, remove the cream and reapply.
Fact #13: Dark skinned women can use products with a lower SPF
Less common on dark skin sunburn and age spots. This does not mean that it should not be protected. It is necessary, but the degree of protection may be lower.
Fact #14: Don't Use Last Season's Sunscreen
Every cosmetic has an expiration date. But for sunscreens, it is no more than a year. Check the expiration dates of all last year's funds. If they run out, feel free to throw the rest in the trash.
Fact #15: SPF Cream Doesn't Guarantee No Freckles
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Cosmetologists even have such a concept as a “freckled phototype”. On such skin, under the influence of ultraviolet radiation, melanin is actively formed, which is distributed pointwise. No cream can stop this process 100%.
Fact #16: Skin care ingredients in products with physical filters are useless
In addition to SPF protection, creams may contain caring and moisturizing ingredients: hyaluronic acid, vitamins, essential oils. But in products with physical filters, additional ingredients are useless. Filters create a protective “screen” on the surface of the skin that reflects UV rays and prevents skin care components from penetrating into the skin. If you want to hydrate and nourish, apply your daily serum under your SPF.
Fact #17: Some Ingredients in Protective Products Should Be Avoided
Avoid parabens, strong preservatives and fragrances that can provoke allergies in the composition of protective agents. Benzophenone may cause side effects endocrine system. Manufacturers of protective products often use retinyl palmitate. Exposure to UV rays can cause pigmentation. Avoid using cosmetics with retinoids during the period of solar activity.
Fact #18: There is no 100% natural product with SPF in nature
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All natural remedies are made from oils. But their maximum SPF is 4 (SPF is considered working from 10). If a larger index is indicated on the package, there are two options: either there are other filters in the composition, or this is a marketing ploy.
Fact #19: UV does not penetrate clothing
Even light fabric is a mechanical barrier to UV rays. Under clothing, the skin does not tan - this is a reliable protection against burns.
Fact #20: Hair also needs UV protection.
Hair needs protection just as much as skin. Under the influence of UV rays, they not only quickly lose color. UV light dries out hair, making it dull and brittle. During the period of solar activity, it is better to use special sprays and oils.
Similar materials from the rubric
- What is SPF factor
- Cream with SPF for every day
- Overview of funds
What is SPF factor
Face cream with SPF protection – cosmetic product, which we must use on a daily basis, so approach its choice with all seriousness. Today, the range of sunscreens is quite wide and meets a variety of requirements.
SPF (English Sun Protection Factor, in translation - “sun protection factor”) is an index that determines the level of protection from the sun, namely ultraviolet B rays (UVB). And the number next to the abbreviation tells how much UV will hit the skin when using the product:
at SPF 10, the skin will receive 1/10 of the total radiation, that is, the filter will block about 90% of UVB rays;
SPF 15 will cut off 93% of the rays;
the tallest of possible levels protection 50+ neutralizes 98-99% of UVB radiation.
Choose a face cream with SPF according to your phototype.
Sun protection factor SPF only applies to UVB rays that cause burns, not UVA - the culprits early aging and pathological changes in skin cells.
Recently, a separate label has been introduced to inform consumers about the degree of protection against UVA radiation: in accordance with the recommendation of the European Commission, the UVA symbol in a circle is applied to the packaging of sunscreens. This means that the formula provides at least a minimum level of UVA protection (minimum 1/3 of UVB protection), which increases with the SPF value.
How to choose a really good cream
A sunscreen will keep your skin safe when you choose it based on several criteria, including filter type and your own phototype.
Filter types
There are two types of filters that differ from each other by the principle of operation.
- 1
Physical, or mineral (titanium dioxide and zinc oxide) reflect the sun's rays on the principle of a mirror.
They are part of creams from sun protection lines and fluid screens with high SPF, which are applied over a moisturizer and create a protective film on the skin. In everyday SPF creams, they are used infrequently: the mineral particles are too large, overload the formula, make the texture heavier and give the face a characteristic whitish tint.
- 2
Chemical (there are more than 20 compounds, including parsol 1789, avobenzone, oxybenzone) do not repel, but absorb and neutralize UV rays.
Unlike physical ones, they are destroyed within two hours of continuous insolation. Therefore, reapplying every two hours in direct sunlight is strictly necessary.
Face cream with SPF is useful both on vacation and on working days.
Determine your phototype
This criterion indicates the degree of sensitivity of the skin to ultraviolet radiation. Sensitivity is determined by the amount of protective pigment - melanin, which is produced in the sun in the lower layers of the epidermis. The classification was made by Dr. Thomas Fitzpatrick in 1975, dividing humanity into 6 groups according to the totality of external signs.
- 1
I Celtic type. Signs: milky white or pink skin, which is called porcelain for an even tone. Red hair, light eyes, a scattering of freckles on the face and body. Burn instantly, do not sunbathe at all.
- 2
II European (Scandinavian, Nordic). Representatives of this phototype resemble the previous one in appearance: light skin and eyes, blond hair. They quickly burn, sunbathe badly, but when tanned, the skin acquires not a red, but a golden hue.
- 3
III Central European (mixed). skin color Ivory. Hair - dark blond, chestnut. Eyes - brown or light. There are no freckles or they become visible only in the season of active sun. They sunbathe well, although they can burn.
- 4
IV Mediterranean type, or South European. Typical inhabitants of Spain, Italy, Greece. They are easily recognizable by their dark olive skin. Eyes and hair are dark. They tan quickly, without burns.
- 5
V Asian (Eastern). These people are distinguished dark skin, dark hair and eyes. They sunbathe perfectly, getting burned for them is almost impossible.
- 6
VI African type. Very dark skin, hair and eyes. They don't burn.
The most vulnerable to ultraviolet light are I-III phototypes. Dermatologists advise such people to take a responsible approach to the choice of sunscreen.
What SPF do you need
The choice of sunscreen depends on the circumstances of your life: location, time of year and day.
How lighter skin, the lower its own defense mechanism, and therefore the higher the likelihood of a burn. The first three phototypes - white-skinned, and therefore practically defenseless - require the highest possible SPF 50+. Representatives of phototypes from the fourth to the sixth - SFP 20 and 30.
Regardless of skin type, it is recommended to reapply sunscreen every 2 hours. In the summer in the southern countries, the sun is merciless, and people are characterized by imprudence, forgetfulness and just laziness: he gaped a little, carelessly smeared himself - and did not notice how burned he was. In addition, no sunscreen is 100% safe, so it's important to be mindful of the rules of sun exposure.
In places of increased UV activity (sea, mountains, hot countries), choose a cream with SPF 30-50. Below are more specific recommendations.
In addition to sunscreens, the cream contains antioxidants.
Cream with SPF for every day
If everything is more or less clear with the sun and the beach, then the need for UV protection in urban environments is questionable. Is it necessary at all, especially in winter? The answer to this question depends on the UV index at that particular time. Look into the weather app on your smartphone and act according to the circumstances.
UV-index below 2 - you can do without SPF.
The UV index is below 4 and you do not plan to stay outside for more than 30 minutes - you can not defend yourself.
UV index 4-6 - use a cream with SPF 20.
UV-index above 6 - solar protection with a factor of 25-30 is required.
Cosmetics developers and manufacturers do not always include SPF in daily cream for the face, preferring not to overload the formula aimed at solving specific cosmetic problems: moisturizing, nourishing, fighting wrinkles. But in the solar lines every year there are a variety of products with innovative textures and additional effects, addressed to different types skin.
The higher the UV index, the stronger the photoprotection should be.
Overview of funds
Once you're shopping for the right sunscreen, think about where you're going to use it the most. If you thought that buying a protective cream is only for the holidays, you are mistaken. For daily use in the city, this tool is no less important.
Protection in the city
Sunscreens for the city will have at least three fundamental differences.
Toning care 3 in 1 against age spots Ideal Soleil SPF 50+
Evens out complexion, reduces the size of age spots, gives radiance. Non-greasy.
Refreshing milk "Protection and hydration" SPF 15, LOréal Paris
Contains moisturizing aloe vera juice and natural green tea extract, rich in antioxidants and tannins.
Mattifying cream against imperfections Ideal Soleil SPF 30, Vichy
Prevents acne and corrects the imperfections of oily, problematic skin. Contains acids.
Ultralight facial fluid Anthelios XL SPF 50+, La Roche-Posay
All-in-one weightless protection with natural antioxidants for hypersensitive skin.
Beach protection
Everything is strict with beach formulas: water resistance (an indispensable condition) plus a filter of at least “thirty”.
Sunscreens for the face, suitable for going to the beach.
Sunscreen with a high degree of protection and moisturizing Ultra Facial Defense SPF 50, SkinCeuticals
- 2
Extra Protection Face Cream SPF 50+, L "Oréal Paris
Provides multi-protection of cells, effective for the prevention of wrinkles and pigmentation.
- 4
Multicorrective anti-aging cream SPF 30, Kiehl's
Improves appearance skin and corrects the signs of aging: increases elasticity, gives radiance
- 5
Mattifying Gel Cream Anthelios XL SPF 50+, La Roche-Posay
Addressed to the fat and problematic skin. Contains airy microparticles that absorb sebum.
Provides not only powerful protection, but also maintains the level of moisture in the skin. Contains shea butter.
Cream for face and body "Expert Protection" SPF 50, Garnier
Waterproof, hypoallergenic, absorbs quickly, protects against UVB and UVA rays.
Women who do not want to age prematurely know that sunscreen is a must-have element of skin care in summer season. And for the face, it is generally recommended to use creams with SPF all the time! This will help protect against the destructive effects of ultraviolet radiation and prevent photoaging. However, not every remedy is able to give the body high-quality protection, so the choice of the best sunscreen must be approached with knowledge of the matter!
How to choose sunscreen
First of all, you need to remember that ultraviolet rays are different, namely the type of UVA, UVB and UVC. However, the latter hardly pass through the ozone layer, so we have to defend ourselves only from the first two. Many modern creams, which are also called sunscreens - sunscreens, can save the skin from the effects of both UVA and UVB rays at once. As a rule, manufacturers prescribe such information on the packaging in large print - be sure to pay attention to this!
In addition, an important role is played Sun Protection Factor, he is known to all SPF. And if a cream with SPF 15-20 is enough for a walk in a shady city park, then for relaxing on the beach, and even more so for a vacation in a hot tropical resort, you need more protection, and it is better to choose a sunscreen with an SPF level of 30-50. If you are using Korean means, remember that Asia has adopted the PA label - an analogue of the European SPF. And instead of numbers after PA, pluses are put down, and the more there are, the higher the degree of protection.
Concerning composition, then it's great if titanium dioxide and zinc oxide (physical filters) or avobenzone, benzophenone, bisoctrizol (chemical filters) are present in the cream.
Nuances of application
Of course, one must be able not only to choose a quality tool, but also to use it wisely. So, not a single sunscreen will protect the skin throughout the day - it must be updated, especially after bathing! And you should not apply sunscreen right on the beach, but 15-30 minutes before going outside, so that the chemical filters have time to begin their protective effect.
In addition, the tube of sunscreen itself should not lie on a sun lounger under the scorching sun - put it in your bag so that the filters do not lose their effectiveness!
And to decide which sunscreen to take for the face and body, our rating of the best, compiled taking into account the opinions of professionals and reviews of ordinary users, will help you.
