Why does the same dress look different on you and your friend, even if the weight and height are the same? It turns out that you just different types female figures. The specific body type will depend on the development/structure of various body tissues (muscle, fat, bone), which is largely determined by genetics, although it can be corrected through physical exercise and diet.
All women are beautiful and individual. Each body has its own pros and cons. Therefore, in order to train more effectively, choose the right outfits and look more attractive, you need to know your body type. How to define it? Today we will find out.
The figure is the original physique that was given by your parents (“inheritance,” so to speak), because it is more predetermined by genetics than by lifestyle. Exercise and proper nutrition can only help you maintain your figure, while metabolism, fat distribution and muscle structure are extremely difficult to change without aggressive measures.
No ideal types shapes, but you can get closer to the ideal using various ways– sport and, again, proper nutrition. Although an important role is played correct selection clothes.
On a note! Ideas about the ideal female figure are constantly changing. Thus, in prehistoric times, very attractive people were considered big women. In ancient times, the standard of beauty was a slender and graceful woman with long legs and small breasts.
A medieval beauty is, first of all, a mother. Therefore, the ideal figure of that time included a rounded belly, a not very pronounced waist and hips - in a word, nothing feminine. This went on for a long time, but in the twentieth century the idea of an ideal figure changed dramatically. Women with a flat stomach and long slender legs began to be considered beautiful. Then, in fact, the “90/60/90” stereotype appeared. But in reality, it is not so much the individual parameters that are important, but their proportion.
For this reason, they began to classify the typical characteristics of female figures. This classification is based precisely on the proportional ratio of shoulders, waist and hips. To be honest, it is not the only one (read more about other classifications further), but we will still start with the classics. According to tradition, female figures are compared either to vegetables/fruits or to geometric shapes, or with letters of the Latin alphabet.
Why is 90/60/90 the standard for an ideal figure? How to determine your body type?
Based on the characteristics mentioned above, there are 5 main types of female figures:
- "apple";
- "hourglass";
- "triangle";
- "rectangle";
- "inverted triangle"
If you want to find out which type you belong to, you must prepare a measuring tape and take only 3 measurements.
- Hips. Determine the volume of your hips at their widest part, making sure that the measuring tape is parallel to the floor.
- Waist. Determine its volume by the narrowest part (slightly above the navel), while the stomach should neither be protruded nor retracted.
- Breast. Determine the volume over a regular bra without a push-up, focusing on the most protruding point. Keep the tape parallel to the floor.
After this, you can begin to evaluate the results obtained.
- If the volume of your hips and chest is approximately the same, and your waist is 20-30 cm smaller, then you have an hourglass figure.
- If your legs are slender and your stomach, waist and chest stand out the most, then you have an “apple” shape (“circle”).
- If the volume of your hips and chest is approximately the same, and your waist does not stand out very much against their background, then you are a real “rectangle”.
- If your shoulders look wider than your hips and your chest is larger than your lower body, then you have a T-shaped figure (i.e., an “inverted triangle”).
- Finally, if your waist is visible and your chest volume is less than your hip volume, then you are a “pear” (“triangle”).
Now let's get acquainted with the features of each type of female figure in more detail.
No. 1. “Hourglass” (other names: “guitar”, “figure X”, “figure eight”)
The classic body type, the notorious “90/60/90” - this is just about him. Such women are distinguished by equal volume of shoulders and hips, and a clearly defined waist. In a word, the parameters are proportional. Excess fat, if it appears, is distributed over the hips and chest, although this has its drawbacks. Thus, overweight “guitars” may suffer from “ears” (this is also called “full hourglasses”). However, even in this case, the woman does not lose her thin waist.
On a note! The X-shaped figure was considered an ideal during Antiquity. And if you belong to the group of “eights,” then we hasten to please you: the main thing in your case is not to disturb the harmonious proportions of your hips, waist and chest.
Wardrobe selection
The main task is to maintain the harmony of the bottom and top, emphasizing the curves. The good thing about an X-shaped figure is that almost any clothing will suit it., but in order to emphasize the curves of the body as beneficially as possible, we recommend giving preference to:
- fitted silhouettes;
- a belt at the waist as an additional accessory;
- coats, blouses and raincoats with belts and waistbands A home;
- high-waisted trousers/jeans;
- dresses and sweaters with a round or V-neck;
- pencil skirt.
Clothes that are not suitable for this body type:
- low-rise trousers/jeans;
- baggy outfits that hide the silhouette;
- blouses/dresses with low/high waist;
- straight cut outerwear.
Proper training
To maintain your figure, strength training should be interspersed with cardio training. You can resort to any type of cardiovascular activity (two half-hour sessions per week will be enough).
On a note! The most famous representatives of the “eight” include Monica Bellucci, Marilyn Monroe, Jessica Simpson, Sophia Loren, Halle Berry, Scarlett Johansson, Kim Kardashian.
No. 2. “Rectangle” (other names: “square”, “banana”, “slender column”, H-shaped figure)
In “rectangles,” as noted earlier, the hips and chest are equal in volume, and the waist is either not expressed at all, or is expressed but weakly (for example, 70 cm with a chest volume of 94 cm). Obviously, this is a more sporty and athletic physique (compared to the same “figure eight”), in addition, it is possible to visually increase the insufficient curve of the waist. Emphasizing the features of the figure in in this case is to maintain the harmony of the hips and shoulders, visually narrowing the waist. This can be achieved by creating additional volume elsewhere.
When a woman with such a figure gains weight, her silhouette becomes rectangular or O-shaped. Fat is deposited on the abdomen, forming a kind of “life preserver”.
Wardrobe selection
Attention is focused on beautiful legs and waist, balance is maintained between the lower and upper parts of the body. The best “rectangles” are:
- capris or classic straight trousers;
- coat with a belt, fitted outerwear;
- spaghetti strap tops;
- jeans or tight-fitting trousers with a low/medium rise;
- outerwear (including jackets) with a straight shoulder line;
- A-line skirt;
- dresses with waistband A home or without straps.
At the same time, those with an H-shaped figure are advised to avoid:
- oversized or baggy clothes;
- pencil skirts;
- outfits that excessively reveal the midriff;
- leggings;
- dresses and outerwear of straight styles;
- turtleneck;
- tops, T-shirts with a crew neck or sleeveless.
Proper training
To correct such a figure, cardio activity should be minimized, using mainly a stepper. You can create a waist with abdominal exercises and the use of a hula hoop. It is important that the training is intense but short. Each muscle group should receive its own load weekly.
On a note! Famous “rectangles” are: Milla Jovovich, Anna Kournikova, Nicole Kidman, Cameron Diaz, Keira Knightley.
No. 3. “Pear” (other names: “triangle”, “spoon”, “trapezoid”, A-shape)
It is rightfully considered the most feminine. Characterized by rounded curvy hips, somewhat larger in volume than the shoulders. The stomach is usually flat, and the waist is quite thin.
Often "pear" women can't boast big breasts – they are often flat, but a plastic surgeon, as you know, easily solves such problems. Let us also note that with such a figure, it makes no sense to torment yourself with diets. The A-shaped figure is preserved both with excess weight and with model weight. Therefore, it is better to draw attention to beautiful hands, collarbones or neck, for which you just need to use suitable clothing.
Wardrobe selection
The main goal is to balance the hips by focusing on the upper body. For this you can use:
- trapeze coat, fitted outerwear;
- jeans/trousers that widen at the bottom;
- any fitted outfits with padded shoulders (jackets, blazers, etc.);
- dark straight-leg trousers/jeans;
- tops, blouses and T-shirts (sleeveless, open-shouldered or wide neckline);
- pencil skirt or a-line skirt.
- long straight coats, baggy outfits;
- skirts/trousers with numerous weighting elements (lace, folds, ruffles);
- turtlenecks, blouses and turtleneck tops;
- full skirts (including flared ones), trousers with decorative elements on the belt/pockets;
- massive and bright belts on the hips;
- tight-fitting trousers (especially light-colored ones).
Proper training
To correct the lower part, you can perform squats (the pace should be moderate), lunges and leg extensions on the machine. Moreover, to achieve better results, squats can be combined in long series (10-15 repetitions).
On a note! Among the celebrities who have this figure are: Christina Aguilera, Rihanna, Jennifer Lopez, Beyoncé.
No. 4. “Inverted triangle” (other names: T-shape, “carrot”, Y-shape)
Women with this body type have narrow hips and broad shoulders. Legs are often slimmer and longer than others. Various stylistic techniques can visually enlarge the hips, reduce the shoulders and emphasize the waist. The best option for this is a straight cut, with a maximum of details on the hips and a minimum in the chest area.
Wardrobe selection
The main goal is to balance the top and bottom, while you should not forget about the waist. The most suitable clothing for this:
- trapeze coat;
- A-line skirts with large pockets or pleats;
- blouses, tops and dresses with square or U-shaped necklines;
- large thigh straps;
- low-rise jeans/trousers;
- tops/dresses with frills below the waist.
At the same time, it is advisable to refuse:
- long skirts and pencil skirts;
- straight long coats;
- straight dark trousers;
- baggy outerwear;
- blouses and tops with a wide boat neckline;
- jackets and blouses with voluminous sleeves;
- voluminous bright jumpers/sweaters;
- dresses with false shoulders.
Note! Famous owners of a T-shaped figure are: Angelina Jolie, Katharine McPhee, Demi Moore.
No. 5. “Apple” (other names: O-shape, “oval”, “circle”, “rhombus”)
When compared with other types of female figures, this one is the most disproportionate, but it was precisely these women who were glorified in the paintings of Rubens. The most prominent part of the body of “apples” is the middle, i.e. the stomach and waist. The thighs and legs are relatively thin, as is the loin. In case of dialing excess weight fat accumulates in this prominent part. Female body type "apple"
Wardrobe selection
The main task is to “stretch” the figure, emphasize the legs, neckline, and define the waist. For this it is preferable to use:
- plain outfits with vertical darts;
- trapeze coat, A-shaped outerwear;
- outfits with large elements below the hips;
- V-neck tops/blouses;
- dresses with A-line silhouettes;
- jeans/trousers with large pockets and flares.
At the same time, they are definitely not suitable for “apples”:
- tight skirts and pencils;
- baggy clothes;
- skinny jeans/trousers or low-rise;
- short tops, turtlenecks;
- outfits with frills, bright prints or decorative details on the stomach/shoulders.
Apple body type: putting it together basic wardrobe Proper training
To lose weight, regular cardio activity is required - for example, on a stepper or treadmill. The waist can be shaped using a hoop and abdominal exercises.
On a note! The most famous “apples”: Britney Spears, Catherine Zeta-Jones, Jessica Jones.
Video - Types of female figures
Metabolic typification of female forms
As already noted, the classification presented above is not the only one. Below is another one - by metabolic types. Let's take a closer look at it.
Table. Metabolic body types.
| Name, photo | Short description |
|---|---|
 | The dominant gland in such women is the pituitary gland. Metabolism in this case is slow and sluggish, fat accumulates well, and fluid is also retained well. Such ladies tend to be overweight since childhood. The type has something in common with the previously described “apple”. |
 | The dominant gland is the thyroid. These women usually have normal weight, and often even have a thin build. This type has something in common with the “rectangle”. Women look “boyish”, have narrow shoulders, small breasts and sharp limbs. |
 | The most feminine type. The dominant activity is of female hormones and ovaries. Somewhat reminiscent of an “hourglass” and a “pear”. Fat tissue is distributed mainly on the buttocks and thighs. |
 | The figure of such women is very similar to a man’s – the shoulders are wide, the hips are narrow. Echoes the “inverted triangle”. The predominant gland is the adrenal gland, which produces androgens. |
How to determine your body type based on your wrist?
This is really possible - body type is determined by the wrist in medicine (especially in obstetrics). The size of the wrist indicates the thickness of the woman’s bones in that part of the body. In this regard, the type of figure can be:
- asthenic;
- hypersthenic;
- normosthenic.
Wrist circumference is an indicator also known as the Solovyov index. In the first case it is less than 15, in the second – over 17, and in the third – from 15 to 17, respectively.
About new types of female figures
Few people know, but recently the female figure has changed so much that scientists had to supplement the usual classification with several new “vegetables.” This is, first of all, "butternut squash". Something similar to an hourglass, but with more wide waist(over 25 cm - about 20-25 cm).
There is another figure "eggplant"– essentially the same “pear”, but the waist is not so pronounced. And finally "broccoli"– a figure type that resembles a “carrot”, but with more voluminous breasts. By the way, thanks to plastic surgery, any “carrot” can quickly turn into “broccoli.”
Video - Choosing a dress depending on your body type
As a conclusion
As a result, we note that any female figure changes over time by no means better side. This is common knowledge. But Japanese scientists have found that age-related changes occur in a certain sequence. It looks something like this.
It's no secret that every woman strives to present her figure in a favorable light. But some girls are disappointed with their natural parameters, because they initially have wide hips, slim waist, and They try to hide these shortcomings from prying eyes by dressing up in “ala hoodie” clothes, thereby depriving themselves of the opportunity to be truly feminine.
It is worth noting that among all figures, the most common is pear-shaped, that is, wide hips, narrow waist (the photo below shows such an example), but it is this, along with the “hourglass”, that is the most feminine and attractive for men. To skillfully use these weapons, you need to know how to choose a wardrobe and how to care for such forms.
We place accents
Those with a pear shape have an undeniable advantage - they usually have neat breasts and a narrow waist. For some, they are also a virtue that they emphasize with tight-fitting skirts and trousers. But for a feminine look to really look harmonious, it is necessary to balance the top and bottom with the help of clothes. In addition, do not forget about the specific features of your physique, such as short legs, weight, height, and more.
Perfect Skirts
Since the pear-shaped figure is very feminine, it needs to be decorated with skirts, but which ones? Undoubtedly, in this case, “maxis” made of flowing fabrics or trapezoids are suitable. They extend height, hide problem areas, and look elegant and feminine. Incomplete women with a narrow waist and wide hips can try to emphasize their dignity. This style smoothes out the protruding contours of the figure. But at the same time, the top is chosen correctly and a heel is required.
Should be avoided lush styles, balloon skirts, tulips and minis. All this either draws inappropriate attention or adds volume to the hips. In addition, the selected models should not have patch pockets, fabric tufts, peplums, ruffles or other trinkets.
Competent top
Often a narrow waist and wide hips go along with a small chest and narrow shoulders. Therefore, for harmony, we visually enlarge these parts. Experiment with blouses decorated with frills or ruffles. But they should be in moderation. Also, a boat neckline or deep neckline visually increases the line we need. If it's a sweater, it may have a voluminous collar. A nice scarf will do.
When choosing a jacket you need to remember important rule: its bottom should not pass along the hip line. IN otherwise he will involuntarily draw attention to your bulges. It is ideal when there are a few centimeters left from the jacket to the hips. Also, models should be fitted.
Also, don’t forget that choosing the right color can also help. The top is always lighter than the bottom, and a blouse, top or jacket can also have prints. At the same time, avoid dark socks, turtlenecks, T-shirts (only if they are not under the bottom of a jacket), as they are tight, and your wide hips, narrow waist, and large buttocks become even more obvious.
Matching Dresses
A woman in a dress is feminine, but this part of the wardrobe should also look good on you. Try on models in which the top is a little loose or voluminous and the bottom is narrower. Also relevant are flounces, folds and other accents in the chest area. It’s not bad if the style provides a clearly defined waist and a slightly flared skirt. But cropped and overly full hemlines should be avoided as they can look comical on you.
Trousers are a difficult choice
For pear-shaped ones, choose jeans and trousers whose shape resembles a classic model, that is, straight. In addition, in this case, the flared option may be suitable. At the same time, avoid the mistake of purchasing too wide styles, because, on the contrary, they visually make you look fatter.
Pay special attention to color, because light options are contraindicated here. It is better to consider dark blue, black, dark gray and similar colored models.
The fit should be average, not too high and not too low. If your hips are too curvy, chunky belts and a low waist are not an option for you.
Shoes and accessories
A narrow waist, wide hips are very feminine, so keep your “brand”. But nothing helps add sophistication to an outfit like a heel. The height should be such that your gait is not distorted, but it should not be too low. Also, if you have a narrow waist and wide hips (pear shape), avoid thin heels, as they make the bottom seem even heavier.
Another point is jewelry and decorations. They should not be thin and small, because against their background a woman with a pear figure seems massive.
As it turned out, a narrow waist and wide hips with the right wardrobe look feminine and attractive. But like any other figure, this one also requires care, so below are some fitness recommendations.
How to take care of your figure
Nobody wants to have extra pounds, but, unfortunately, women with a pear shape are prone to accumulating fat in the hips and buttocks. But that doesn't mean everything physical exercise should be aimed at pumping up the thighs or, conversely, forget about them. The first is to get rid of extra pounds in this part of the body or prevent their appearance. What training will be effective in this case?
- Walking.
- Cycling, but keep the resistance low.
- Workouts on the elliptical trainer.
- Jumping rope.
- Lunges, lateral leg raises, squats and other leg exercises.
- Push ups.
In addition, cardio equipment, as well as exercises that develop endurance, are not excluded. Such workouts are not complicated, but at the same time they are most relevant for those who have large buttocks, wide hips, and a narrow waist (photos of these ladies can be seen above).
There are many options for schemes that pears can use. The main thing is to choose exercises to your liking, so as not to stop training in the first week. Also, the pace of their implementation should be energetic and of high quality. With such a serious approach to training, as well as to the choice of clothing, pear women will always be able to look feminine and desirable.
Once upon a time, women with wide hips were considered the standard female beauty. But fashion is a fickle thing, and today girls with curves in this area of their figure often experience complexes.
What if you try to adjust your silhouette using modern fashion and proudly flaunt your luxurious hips? Moreover, against the backdrop of full hips, with making the right choice clothes, the waist will look much narrower. And this is the notorious hourglass silhouette, which no man can resist.
To prevent full hips from being conspicuous, their owners should choose a wardrobe that would visually correct non-standard body proportions. What should you wear in this case?
- First of all, you need Avoid clothes that are too loose, baggy, or have many layers, which adds even more volume to the figure. You should choose things in calm, monochromatic colors with a tight-fitting (but not tight) silhouette.
- Do not wear high-waisted trousers or breeches., such models only further emphasize the imbalances in the figure. It is better to choose trousers and jeans with a low waistline.
- Avoid bulky patch pockets both in front and behind the products.
- IN color palette better to choose dark shades, because, as you know, they are able to visually stretch a figure and “remove” a pair extra centimeters. This does not mean that you have to wear only black clothes; you can choose beautiful dark green, dark blue or burgundy models.
- Don't forget to add original accessories . They help to harmoniously complete the look and attract attention, placing emphasis on the neckline or face, distracting the eye from non-standard hips. So, a bright wide belt located just above the waist will emphasize the beauty of the chest, and a thin belt, left in a slightly loose position (you don’t need to tighten the belt too much so as not to create unnecessary folds), will put emphasis on the waist and make you forget about the hips.
- Put it on long earrings and beads to draw attention to the top of the figure.
- As is known, heeled shoes can give a slim silhouette, so feel free to wear heels. It doesn't have to be a stiletto heel; you can choose a more stable wide heel. In any case, your figure will noticeably tighten and your legs will lengthen.
- Oddly enough, even with the help of a bag you can change the visual proportions of your figure. Choose long shoulder bags, but not too large models.
What clothes should girls with wide hips choose?
The first option for adjusting the figure is visual increase volume of the upper part of the body.
Almost anyone goes well along with it a scarf or stole draped over the shoulders. This will give the image additional femininity.
The bright and unusual top attracts attention.
You can focus on the beautiful collar of a blouse or dress. Clothes with shoulder pads will also help to visually expand the shoulder area.
Just keep in mind: do not wear blouses or jackets that are too short; the length should reach at least the beginning of the hips. The V-neck of a cardigan or dress will also help shift the emphasis to the chest and distract from the main problem area.
A V-shaped neckline favorably emphasizes the beauty of the chest, visually elongates the silhouette and distracts attention from the bottom. Kimono sleeves and pockets at the top can also solve the problem of wide hips. The skillful use of contrasting colors (black and white) can distract from non-standard proportions. All these methods are ideal for girls of medium and tall height.
If you are short, you need to work on your hips – visually reducing their volume. To do this, you can choose loose-fitting items with vertical stripes. You can add a successful accessory to a skirt or trousers - a belt with hanging ends.
Jeans for plus size girls with wide hips
Do you prefer a casual style of dressing? Jeans will help you create the right look.The most successful color is dark blue.
Jeans that fit your body correctly will make your silhouette slimmer and visually reduce your hips. It is recommended to complement them with an elongated top (T-shirts, shirts, cardigans). When choosing denim trousers Make sure there is not too much stretch in the fabric, otherwise you risk buying jeans a size too small. And this is not allowed if you have wide hips.
The perfect dress for full hips
Do you want to choose a feminine look? Then give preference to a dress of a simple style, middle length, complement it with a wide belt. The presence of a vertical fold in the style of the dress is welcome.
Wrap dresses focus attention on the upper part of the body, while the lower part remains “behind the scenes”.
Mid-heeled shoes go well with these looks.
Rules for choosing outerwear
In outerwear, give preference to coats with a straight silhouette. In it you will be able to look slimmer and taller, and the hip line will not be conspicuous.
You can also choose A-line silhouettes. It is better to give preference to models of medium length - up to the middle of the knee.
Choosing a swimsuit
For the beach season, you can choose a one-piece swimsuit with a dark bottom.
A translucent flowing tunic or a beautiful pareo, tied along an oblique line, will complete the look.
What should you avoid if you have wide hips?
Girls with too prominent hips should avoid:
- tapered trousers;
- skirts cut on the bias, as well as pleated skirts;
- patch pockets and other voluminous elements on trousers and dresses in the hip area (with the exception of skirts and dresses with peplum - such models can (and even should!) be worn by girls with curvy hips).
When choosing trousers, pay attention to the groin area. If there are folds there, then the model is not suitable for you.
A drawing that is too large can turn the situation not in your favor. It is better to choose plain clothes more dark shades. But for the top you can easily choose brighter colors.
As you can see, wide hips are not a reason to hide under baggy clothes. Properly selected clothing styles will help you look stylish and elegant. And then you will feel confident and catch admiring glances!
Women's complexes
Many teenagers have complexes about their own appearance. They are dissatisfied with one thing or another. Especially the girls, having seen enough of fashionable images, look for flaws in themselves. What most often causes you to feel dissatisfied with your appearance? This may include the following:
Very small or very large breasts;
Uneven legs;
Very wide hips;
Short or very tall.
The solution is competent masking of shortcomings
Nowadays, hiding such shortcomings is not difficult. For example, to give small breasts an expressive look, you need to choose a padded bra that will make your petite breasts look appetizing. For large breasts, you need a bra that will support them well and give them beautiful shape. In the end, some people perform operations, but these are already extreme and expensive measures, and we will not dwell on them. Curvature of the legs is usually a defect that is inherited, nothing can be done about it. Therefore, you will have to choose clothes that hide the shape of your legs. Wide hips in women it is also a very common phenomenon that begins to bother girls closer to the age of twenty. But who said that this is a disadvantage? On the contrary, it is quite normal. But most girls and women want to get rid of this, as it seems to them, shortcoming. Help here physical activities, diets, and well-chosen clothes. And growth is not a problem at all and not a reason for frustration. If you are not tall enough, heels, platforms, wedges will help, and if you are tall, shoes with flat soles will help.
How to hide wide hips
Wide hips in women mean beauty, femininity and sexuality. Especially if the lady has a thin waist. However, everything is good in moderation. If they are very wide, you will have to adjust them using suitable clothing. It is very important to understand which styles should be worn and which ones should not be worn. This process needs to be taken seriously, approached creatively, thinking through everything down to the smallest detail.
Adjustment techniques
There is always a way out. You can make your shoulders appear wider. Or try using clothing to expand the areas of the body adjacent to the hips so that they appear narrower. Wide hips in women should not be emphasized even more: you need to choose the right style of clothing so that it does not narrow the shoulders or widen the hips.
Physical exercise
Sports will always come to the rescue! To make wide hips look beautiful and neat in women, you need to work on them. There are various exercises that can help your thighs become slimmer and firmer. Here are some of them:
A well-known exercise, popularly called “bicycle”: you need to lie on your back, raise your legs and imitate pedaling;
Exercises with swings and rotational movements of the legs, lunges;
Squats;
Various exercise machines.
It really works
Physical exercises for the thighs and buttocks are very effective if done regularly. But you don’t need to ignore cosmetic body care. The conclusion is that only comprehensive care, including proper nutrition, physical exercise, beauty care and the ability to dress correctly will make wide hips look beautiful!
Any woman wants to be beautiful, even if she has flaws in her figure. Look great with non-standard figure Properly selected clothing will help.
Every lady has at least one “problem spot” in her figure. Women try to fight excess weight with diets. But few people know that diets can be dangerous.
Often after a diet, a girl gains even more weight, and new problems with her health and figure appear. It is much safer and more interesting to hide your flaws with the right clothes.
Hide figure imperfections correctly
With the help of clothes you can hide from four to eight kilograms of excess weight. There should be harmony in everything. The legs should appear the same length as the body or slightly longer.
It looks ugly when your hips are wider than your shoulders and your upper body is shorter than your lower body. It is necessary to hide figure flaws correctly, and then you can create a proportionally built and visually beautiful body.
What clothes should fat girls wear?
- It is contraindicated to fasten all the buttons on a dress or jacket
- clothes with wide and even vertical stripes
- tight dresses
- contrasting clothes
- small scarves
- large jewelry
- stand collar
So what clothes to wear fat girls? In outerwear, the contours of the body should be outlined softly. The slanted lines of seams, pockets and clasps are suitable. Longer collars and V-necks work well to elongate the neck. They will look great matte shades material, and cool tones make the figure more slender.
Tip: Wear wide scarves, voluminous shawls and small Jewelry. This will give the image a neat look and visually remove extra pounds.
How to hide your sides and stomach with clothes?
By using some tricks you can achieve incredible success in selecting the right clothes for myself. How to hide your sides and stomach with clothes?
- Wear dresses in dark colors and avoid white, pink and blue
- Be careful with clothes with prints. If the drawing is located in the abdominal area, then it will focus attention in this area
- Give preference to dresses and skirts made of heavy fabrics. Lightweight material will highlight all the imperfections of the figure
- Do not emphasize your waist, especially with a wide belt. Dresses should have slanting and other interesting lines that add chic to the look and distract attention from the belly and sides
- If you have beautiful breasts, wear dresses and blouses with deep necklines.
- Gathering on the stomach, large vertical flounces from the neck to the bottom of the dress, a loose fit - these are the main commandments in order to successfully hide figure flaws in the abdomen and sides
Dress models that hide figure flaws
Every woman wants to wear dresses, even if she has extra pounds. After all, in a dress the lady looks feminine and impressive. There are several models of dresses that hide figure flaws:
- Empire dress Distinctive features of this model include a high waist, a seam under the bust and a flared hem.
- Trapezoid. Tight top and loose bottom. The fabric should be light and flowing
- Bustier. A lady with a beautiful neckline and breasts is suitable. High bodice with or without straps. Knee Length
- Shirt style dress. Straight cut, buttons. You can add a thin belt
- Greek style. Loose fit, drape and slight slack in the belly area
- Kimono. The dress of this model follows the cut of a kimono - a loose style
How to hide leg imperfections?
In this case, color, print, style and fabric matter.
1. When choosing tights, give preference to beige and white tones. This technique is suitable for thin legs
2. Uneven legs will be invisible if you wear loose trousers. A year-length skirt, flared at the bottom, is suitable for those with U-shaped legs.
3. Short legs will become visually longer if a girl wears minis, high-heeled shoes and tights to match her shoes.
These techniques will help hide leg imperfections. Most importantly, don't be afraid to experiment
Clothing that hides figure flaws. Photo
TIP: Throw away dresses from wide belts, jeans and leggings.
Clothes that hide figure flaws include the following models:
- Tulip dresses
- Dresses with oblique lines
- Dresses with a seam under the bust
- Pants with arrows in combination with dark-colored shirts
- Loose Cardigans
- Clothes with patch pockets, gathers and pleats on skirts
- Asymmetry
The photos will allow you to choose a wardrobe for any occasion in life.
How to hide crooked legs
Hide your crooked legs long skirts different styles and wide trousers - classic, flared down.
How to hide full legs
Long skirts and dresses, wide trousers - these are the clothes that need to be worn to hide full legs.
Important: If you have massive hips, then wide leg pants are not for you. They can only highlight this flaw. Opt for classics made from good dense fabrics that keep their shape.
How to hide skinny legs
Young girls can wear light or white tights with a large pattern.
Thin ankles are an asset worth showing off. Hide Thin legs You can use cropped trousers.
IMPORTANT: You will expose your ankles, drawing attention away from your skinny upper legs.
How to hide your sides with clothes
Wear shapewear. This outfit makes it easy to hide your sides. Bra, panties, bodysuit or corset must be good quality. Good shapewear will help banish inhibitions and disguise a large belly and excess fat on the sides. Good posture adds beauty and confidence. No one will think of a woman that she is fat if she walks in heels and with a radiant smile!
How to hide big hands
Graceful lines of hands can be created using perfect wardrobe. Hide big hands Clothes with 3/4 sleeves will help. In this case, attention will be focused on the wrists, which are the thinnest area of the hand. Extended sleeves, natural fabrics, massive bracelets - all this will create an excellent contrast with the wide top of the arms.
Dresses that hide full arms
Sleeves on dresses should cover your arms. A woman with such flaws should give up straps, fluffy frills and folds. Dresses that hide full arms are sleeves up to the elbow or 3/4.
How to hide a long neck
Voluminous scarves and large scarves, round necklines on clothes, bows and ruffles at the top of blouses and dresses will help hide a long neck.
How to hide a short neck
Clothing with an open neck will help visually lengthen your neck. A V-neck on a dress, jacket or blouse will help hide a short neck.
What clothes hide your belly? Photo
Place the right accents in your figure:
- Highlight the benefits
- Wear clothes with an original neckline
- Simple and sleek cut
Such clothes hide the belly and create accents on the décolleté, legs and other areas of the figure where there are no problems.
How to hide broad shoulders with clothes - photo
Broad shoulders are a disadvantage for a woman. After all, a lady should be sophisticated and feminine. But you can hide broad shoulders with clothes. Photos will help you see how to do it correctly.
Hiding full shoulders
An openwork cape in the form of a summer jacket will help hide full shoulders. A loose-fitting blouse with slanting flowing lines, an asymmetrical cardigan, suits and dresses with an emphasis on the hips, ponchos and different play of colors will help create a wardrobe for a woman with with full hands perfect.
How to hide big breasts
Large breasts are not a disadvantage, but women believe that with such volumes the figure becomes disproportionate. Hide big breasts A correct and comfortable bra, a beautiful color scheme for the top and a light bottom will help. Elongated jewelry - chains, beads, thin and light scarves.
How to hide small breasts
Lace, buttons, pockets, blouses with frills. Clothing details located in this area will help hide small breasts.
How to hide a big butt
Fitted dresses, coats, flared skirts, and high-waisted trousers can help hide a big butt perfectly.
Tip: Avoid mid-thigh straps, pleats and frills around the garment.
How to hide wide hips with clothes
Low-waisted trousers will help visually reduce your hips. A color combination is perfect - a bright top and dark trousers or skirts. Hiding wide hips with clothes is easy and every girl can do it.
Tip: Avoid wearing sweatpants or brightly colored pants. Tapered trousers are also prohibited.
Dresses that hide wide hips
A wide, loose-fitting dress will cover full hips. Add vertical lines in the form of a belt that hangs from the waist. Dresses that hide wide hips always have vertical seams, colored stripes and wide hems. All this will distract attention from the problem area.
Skirts that hide wide hips
A skirt is one of the most feminine wardrobe details. Skirts suit all women, you just need to wear them correctly. Skirts that hide wide hips:
- pencil skirt. Suitable for office. Can be straight or flared downwards
- Skirt with Basques. The peplum should have a loose hem, visually reducing the hips
- flounces at the bottom of the skirt. This cut helps to visually balance the hips and remove volume in this area.
- tulip skirt. Will make the hips less noticeable, diverting attention to the knees and waist area
What clothes to wear with a pear figure
Full hips, buttocks, plump legs - this type of figure is called “pear”. Women often have a question: what clothes to wear with a pear figure? It is worth giving preference to such clothes:
- flared trousers
- high waist dresses
- pencil skirt, a-line skirt
- A-line coat with massive shoulder straps, which will help balance the silhouette
Swimwear hiding figure flaws
There are many models of beachwear that allow you to focus on your advantages. Swimsuits that hide figure flaws are one-piece models that cover problem areas. These include:
- bandeau
- halter
- high neck
- halter
- monokini
- swimdress
Dress styles that hide figure flaws
Dresses with a peplum will help hide an ugly figure. The peplum is an original element that distracts attention and emphasizes elegance.
Dress styles that hide figure flaws will help remove the emphasis from problematic hips and excess in the abdominal area. These dresses should not restrict movement and should be made from good fabrics with small prints and oblique stripes along the silhouette.
Fabric that hides figure imperfections
Use high-quality clothes for sewing natural fabric. Avoid synthetics, which treacherously tighten problem areas. The fabric that hides figure imperfections should be pleasant to the body.
Pants and skirts should be made of heavy fabric that will smooth out any imperfections in the silhouette. For a dress, do not choose light knitwear, as this fabric will not be able to hide a large belly or wide hips. Suede and corduroy will make the figure more massive.
- Choose clothes by following the tips above
- Don't forget about accessories that will balance the top and bottom of the silhouette
- Choose shoes with heels, and use shapewear for special occasions, wearing them under luxury dresses and costumes.
- Despite your figure flaws, don’t focus only on trousers and hoodies
- Let your image be decorated beautiful dresses, skirts and fashionable blouses
Video: Fashion for plus size women. Body shaping using clothing
