Yogurt face masks: benefits of a mask made from natural homemade yogurt
Inflamed and oily skin, as well as dry and aging skin, requires special care. A yogurt mask can improve your skin condition. Yogurt is not only a food product, but also a means to restore fluid balance in skin cells. It heals, softens and cleanses the skin.
What information will you find out:
What are the benefits of yogurt for facial skin?
Beneficial substances, penetrating into cells, heal the skin from the inside.
Why does a yogurt face mask have so many beneficial properties? The secret lies in the substances this dairy product is rich in. Substances entering the skin cells trigger the recovery process.
The composition of yogurt is ideal for using a mask for cosmetic purposes:
- water is one of the main components of yogurt, making the mask a natural moisturizer;
- B vitamins - substances that remove dirt from pores, stop skin aging, and also refresh the complexion;
- vitamin B4 stabilizes the volume of sebum secretion, is able to rejuvenate cells and eliminate skin irritation;
- vitamin B3 activates dormant cells and reflects negative external influences;
- vitamin A eliminates dryness and stops inflammatory processes;
- Vitamin C strengthens the walls of blood vessels and also increases the formation of elastin and collagen in cells;
- potassium nourishes and saturates skin cells with moisture;
- calcium softens the skin and makes it smooth.
Beneficial substances, penetrating the cells, heal the skin from the inside. And the more often you use yogurt masks, the more noticeable the results will be. The supply of working and active elements will increase with each use of the mask, and the effect will be several times stronger.
Yogurt can not only be used in food as a healthy dairy product; it is also an effective cosmetic ingredient in homemade face masks.
A large number of active ingredients in masks prepared on a yogurt base are indispensable for soft and careful care for the skin.
The use of a yogurt mask provides complete beauty care, the effect of which is possible only after regular use. The frequency of using the mask is the main condition for obtaining results.
When should you use a yogurt mask?
The maximum benefit from the mask can be obtained if the recommendations for its use are followed exactly.
In most cases, a yogurt face mask is used for the following cosmetic problems:
- Insufficient skin care, causing it to become gray and dark circles to appear under the eyes.
- Aging skin that needs restoration and rejuvenation.
- Lack of sufficient skin hydration, which leads to dryness and cracks of the skin.
- Excessive sebum production that needs to be normalized.
- Regular care for normal skin type.
Since a face mask made from yogurt is a natural remedy, there are no restrictions on its use.
However, you should pay attention to the ingredients contained in the mask, as they can cause an allergic reaction.
If you have dry skin, choose high-fat yogurt for making masks
It is important to note that yogurt face masks are easy to prepare and do not require extra time or money.
Here are a few features of their preparation process that will be useful to anyone who decides to use them for their skin.
- Yogurts with artificial colors are not suitable for making masks. Choose yoghurts that are made naturally with natural ingredients, without any chemical additives.
- The main skin defects for which a yogurt mask is needed: dryness, peeling, acne, microdamage, wrinkles, lack of vitamins, crow's feet near the corners of the eyes.
- Restrictions on use: individual intolerance. Before applying the mask to your face, you need to apply the mixture to your wrist, then observe the reaction for several hours. If an allergic rash does not appear, you can safely use a face mask.
- If you have dry skin, choose yogurt with a high percentage of fat content for making masks and vice versa.
- The mask should only be applied to clean skin, previously cleaned using steaming and scrub.
- The duration of the procedure will depend only on the additional components, since pure form You can leave the yogurt in for up to 45-50 minutes.
- A properly prepared mask can be easily removed from the skin.
- At the end of the procedure, you need to lubricate your face with cream.
- The regularity of use is not limited: the mask is completely harmless.
- After some time, you need to stop using the mask and take a break. Since long-term use of the mask will cause the skin to become unresponsive to its components.
- The more often the mask is used, the better the result will be. Best effect can be obtained if you strictly follow the recipe.
Yogurt mask recipes
Yogurt face masks can be used for all skin types. Recipes for such masks will differ in composition. Presented here best recipes for any skin.
For normal skin type, a mask with yogurt and protein is suitable
Compound:
- 25 ml yogurt without additives;
- one egg white;
- one apricot.
Peel one apricot fruit, then grind the pulp and mix with yogurt and whipped egg white. Next, the prepared mixture must be applied to the surface of the facial skin, after 20-25 minutes the mask is removed with a cotton swab. Then you need to wash your face with slightly cold water.
Moisturizing mask with yogurt and beets
Compound:
- 10 ml yogurt;
- one yolk;
- 10 g grated beets.
Mix the listed ingredients. The mask is applied evenly to the skin. After 30 minutes, the mask is carefully removed with warm water without soap. A moisturizing mask refreshes your facial skin and makes it healthier.
Yogurt mask for oily skin types
Compound:
- 25 g chopped cucumber;
- 25 ml yogurt;
- white of one egg.
Prepare a mask by mixing all ingredients. After this, apply it evenly to the neck and face, and cover the skin with a little damp gauze on top. After 15-25 minutes, wash with cold water. The protein and cucumber in the mask tighten pores and smooth and brighten the skin.
Cleansing mask with flour and plum pulp
Compound:
- one soft plum;
- 10 ml yogurt;
- 10 g wheat flour.
First of all, you need to peel the plum, remove the pit, and mash the pulp. Then add the rest of the mask ingredients and mix. After this, spread over the skin and wait half an hour. The mask is removed with water without using soap. This mask removes excess sebum and nourishes the skin.
Nourishing mask with yogurt and apple for dry skin type
Compound:
- a small piece of apple;
- 10 ml yogurt;
- one yolk.
Make a paste from the apple pulp, add yogurt and yolk, stir. The prepared mask is distributed in a layer over the skin of the face and neck. Then after 15 minutes the cosmetic mass is washed off with water. This type of mask softens the skin, saturates it with vitamins and moisturizes it.
Mask with yogurt and salad to soften the skin
Compound:
- 1 lettuce leaf;
- some yogurt.
Cut the lettuce leaf, add yogurt. Apply to skin and leave for 25 minutes. After this, wash your face with warm water. When the skin is cleansed, wash again, but with cold water. Salad and yogurt have a softening effect, make the skin smooth and nourish it.
Cleansing mask with yogurt and peach
Compound:
- ripe peach;
- 10 ml yogurt.
Chop the peach, add yogurt. Mix into a homogeneous mass and apply to the skin. Leave for half an hour. Yogurt and peach soften and cleanse dry skin from rough particles.
Yogurt masks for aging skin
Despite the fact that aging skin requires a special, gentle and careful attitude in the selection of cosmetic care products, you can also use yogurt masks for it.
Yogurt mask against wrinkles
Compound:
- 20 g crushed grapes;
- 25 ml yogurt.
Grind the grapes and mix with yogurt. Apply the resulting mask to the face and neck for 15 minutes.
Yogurt mask to brighten aging skin
Compound:
- 20 g finely chopped parsley;
- 25 ml yogurt;
- 10 ml of vegetable oil;
- 10 drops of vitamin A.
Mix the ingredients and apply the finished mask to the face and neck. Wait 15 minutes and remove the mass with warm water.
Video: Yogurt mask, refreshing in 60 seconds
Regardless of the type of yogurt mask, you should follow the basic rule: the yogurt must be natural and without any additives.
Most the best choice for making masks (and also as a food product) - homemade yogurt.
Yogurt can be not only dietary and useful product, but also an excellent cosmetologist in the composition of face masks. Rich in various active substances, yogurt masks, which are so easy to prepare at home yourself, will become an excellent remedy for tender and quality care for the skin of your face. With regular use, the effect will be simply amazing, noticeable not only to you in the reflection of the mirror, but also to those around you.
How does a yogurt face mask do such wonderful things for your skin? It's all about the substances that this dairy product contains: it is they, penetrating into the skin cells, that begin their invisible work there, which after a while gives you such amazing results. Judge for yourself by looking at chemical composition yogurt and its effect on the skin:
- water- one of the main components of this product, and that is why yogurt masks are, first of all, excellent natural moisturizers;
- among vitamins is the leader choline, which regulates fat balance, fights cell aging and soothes irritated skin;
- niacin causes sleeping cells to awaken from sleep and protects them from harmful external influences;
- vitamin A- the first enemy of dryness, which also has anti-inflammatory properties;
- vitamin C, penetrating the walls of blood vessels, strengthens them, and carries out restoration work in the cells, increasing the production of elastin and collagen;
- B vitamins cleanse pores of dirt, smooth out wrinkles, improve complexion;
- potassium moisturizes and nourishes dull skin;
- calcium makes it soft and silky to the touch.
All these substances, penetrating into cells, carry out their painstaking and persistent work there. And the more regularly you make yogurt masks for your face, the more noticeable the results will become. Indeed, in this case, the arsenal of working and active substances will increase each time and they will do their job several times better.
Yogurt masks: indications and contraindications
The effect will be maximum if the recommendations for the use of this cosmetic product are followed exactly. As a rule, yogurt face masks are recommended in the following cases:
- for tired skin that has not had proper care for a long time;
- for aging skin whose aging needs to be stopped;
- for dry, cracked skin that needs maximum hydration;
- For oily skin which requires regulation of fat balance;
- For normal skin that requires effective regular care.
Since homemade yogurt face masks are natural remedies, there are simply no contraindications to their use. However, you should be more careful about the other ingredients that make up the mask, as they may contain allergens for your body.
The best recipes for face masks made from yogurt
Any woman can easily prepare yogurt face masks at home, which do not require complex preparation technologies. And the results won’t take long to arrive. The only nuance that you must understand for yourself: yogurt must be natural, without any additives and even without sugar.
- Fruit (berry) mask for normal skin
Mix yogurt (2 tablespoons) with the pulp of any of the following fruits or berries: lingonberries, currants, raspberries, tangerines, oranges, kiwis, apples, grapes, peach, watermelon (1 tablespoons).
- Fruit (berry) mask for oily skin
Mix yogurt (2 tablespoons) with the pulp of any of the following fruits or berries: grapefruit, rowan, cranberries, strawberries, cherries (1 tablespoon).
- Fruit (berry) mask for dry skin
Mix yogurt (2 tablespoons) with the pulp of any of the following fruits or berries: melon, apricot, persimmon, banana (1 tablespoon).
- Whitening green mask
Mix yogurt (2 tablespoons) with chopped dill and parsley (1 tablespoon).
- Anti-inflammatory sorrel mask
Mix yogurt (2 tablespoons) with chopped sorrel leaves (1 tablespoon). For dry skin, it is recommended to add olive oil(teaspoon).
- Classic mask with peeling effect
Simply apply yogurt on your face and then roll it gently with your fingers without rinsing with water.
- Nourishing mask with oatmeal
Mix yogurt (3 tablespoons) with crushed oatmeal (tablespoon) and liquid honey (teaspoon). This miracle mask can ideally care for any skin type.
Easy to prepare and very effective for any skin type, yogurt face masks are a simple and inexpensive cosmetic product that every woman can afford. Don't you want to be happy when you look in the mirror and smile at your own reflection? Believe me: a yogurt mask can transform your skin in the most magical way.
Yogurt masks are an excellent way to moisturize and nourish the skin. The beneficial bacteria contained in yogurt will help cleanse, whiten, rejuvenate the skin and get rid of wrinkles. We have collected only the best recipes that can be repeated at home without spending a lot of time and money. We wish you a fascinating reading of the article!
Introduction
Yogurt is one of the most popular treats for kids. At least if you believe the commercials through which cunning manufacturers are trying to reach children's hearts and the wallets of their parents. So, by turning on any “cartoon” channel, you will quickly get acquainted with a happy family: active kids (guess what drink), a happy mommy model appearance and a voice-over that will explain several times the benefits of yogurt for your child. Well, as a special bonus, the manufacturer will offer you many new flavors: strawberry, cherry, peach, apricot...
Not everyone knows that natural yogurt can be an excellent base for a wide variety of masks. In addition, this option will be much more profitable for family budget than what the modern beauty industry offers ladies. Meanwhile, a yogurt mask, which can be made at home without any problems, will have no less beneficial effects on the skin than its industrial counterpart. It can not only be rejuvenating, tightening or nourishing, but also successfully fight wrinkles or help narrow pores. In a word, a yogurt face mask is a real charge of vivacity and health, which, moreover, will not burden the family budget.
Another undoubted advantage is their versatility. From the wide variety of recipes, you can always choose the one that suits your skin. Confused by strawberries? No problem, there is an excellent egg mask! Do you think that honey is the basis of health? There is no need to give up your habits. And if the spirit of adventure is not alien to you, you can create your own unique recipe!
In some pathologies (significant skin damage, infectious diseases, herpes or ulcers) the use of yogurt masks without additional consultation with a doctor is not recommended!
Yogurt for the face: benefits
It would take a very long time to list the beneficial properties of yogurt, especially if you remember its beneficial effects on many body systems (in particular, the digestive system). But we decided that you, dear readers, are primarily interested in healthy skin faces and everything, one way or another, related to beauty.
| Ingredient | Its effect on the body |
| Proteins, fats, lactose | Powerful source of energy. By the way, this is a rare case when commercials extolling the beneficial properties of yogurt turn out to be quite close to the truth. |
| Vitamins | There are more than 30 of them in our today's hero, and many of them are powerful natural antioxidants. Which, given the current environmental situation, will be more than useful. |
| Amino acids | The main component of ensuring proper protein metabolism, although in fact their effect on the body is much more multifaceted. |
| Microelements | Yogurt face masks (regardless of which recipe you choose - with strawberries or oatmeal) contain a lot of iron, chlorine, potassium, phosphorus, magnesium and calcium. Their deficiency leads to skin becoming loose and unhealthy. |
| Lactic acid | Provides natural hydration and cleansing to the skin and enhances its ability to resist negative impact environment. |
Yogurt with fruit filling was patented in 1933, but went into mass production a little later - in 1947. The Danone company distinguished itself (who would doubt it) by offering consumers many recipes with banana, strawberry, peach and even passion fruit.
Recipes for masks with yogurt
Moisturizing mask with yogurt and honey
Mask with yogurt, orange and strawberries
| Anti-wrinkle | |
| Ingredients |
|
| Preparation and use | Grind until smooth, then add to it vegetable oil and squeezed fruit juice. The resulting mass should be mixed thoroughly |
| Duration of the procedure | 15-20 minutes |
| Action | Toning, rejuvenating, nourishing. This face mask perfectly fights wrinkles and small cracks in the skin. |
| Recommended skin type | Mature (age), sensitive |
| Application diagram | 2 times per week |
| special instructions | Vegetable oil can be replaced with olive oil (1 tsp) |
Banana mask with yogurt
Yogurt mask with nut oil
Mask with yogurt and oatmeal
Yogurt works great for cleaning copper kitchen utensils. You just need to lubricate the dishes with it (any store-bought one will work well) and leave it for 15-20 minutes, then rinse the “client” with hot water. And you say, “a charge of vivacity and optimism”...
Review from a cosmetologist
Yogurts sold in our stores are not suitable as a base for masks. Of course, nothing bad will happen to your skin, but you can’t count on any special healing effect. And it doesn't matter which recipe you choose. On the other hand, purchasing a yogurt maker will require some additional expenses from you, but this will allow you to get an environmentally friendly product without preservatives and dyes. You understand that if yogurt can be stored for several months, this is achieved by introducing certain components into its composition.
To prepare masks, you should use only natural yogurt, which does not contain any fruit additives.
Mask for normal and combination skin
A mask of 2 tbsp will help to refresh and moisturize the skin. natural yogurt and 1 tbsp. fruit pulp. To prepare, you can take raspberries, peach, watermelon or apple. Apply the product to your face and leave for about half an hour.
Mask for oily skin
Decrease greasy shine and a mask prepared on the basis of natural yogurt and fruit juice. It is best to use strawberry, cherry, rowan, tangerine, orange, lemon or pomegranate juice. Mix the ingredients in a 2:1 ratio and apply to the face with a brush. Remember that this mask has a slight whitening effect.
Scrub mask for dry skin
Mix 1 tbsp. almonds crushed in a coffee grinder with 2 tbsp. yogurt, 1 tsp. honey and 1 tbsp. almond oil. Mix all ingredients well and apply to face with gentle massaging movements. Leave the mixture on for fifteen minutes and rinse with warm water. In this recipe, you can use grape seed oil, wheat germ oil, apricot oil or olive oil instead of almond oil. In turn, ground almonds are replaced with chopped oatmeal.
Cleansing mask
This mask has a good astringent and cleansing effect, so it is suitable for caring for oily and combination skin. To prepare, grind 1 tbsp. baker's yeast with 3 tbsp. yogurt and 1/2 tsp. baking soda. Apply the composition to the skin and keep for ten minutes.
The content of the article:
Yogurt is a fermented milk product that is needed both by the body as a whole and by the skin individually. The use of yogurt for the skin is associated with its ability to slow down the aging process, stimulate the production of important collagen and elastin, and also saturate the epidermis with useful microelements and vitamins.
Composition of yogurt for skin rejuvenation
Currently, there are many ways to rejuvenate the skin. They differ in the method of influence, effectiveness, cost, active composition of active substances, mixtures, etc. (if we are not talking about hardware effects), complexity of the procedures.
One of the most inexpensive and proven methods for home facial rejuvenation is applying yogurt directly to the skin. The natural composition of yogurt ensures high effectiveness of anti-aging procedures due to the inclusion of the following useful components:
- Live bacteria. Stimulate processes associated with collagen production.
- Lactic acid. Smoothes the skin, exfoliates dead particles, saturates dry skin with moisture, restores skin elasticity and reduces wrinkles.
- Zinc. It is an anti-inflammatory component, due to which it reduces irritations of various origins. Its astringent properties regulate the functioning of the sebaceous glands, reducing normal level sebum production, which in turn prevents the formation of blackheads and pimples.
- Calcium. Stimulates tissue regeneration, so the skin renews itself faster. Thanks to this, the antioxidant effect is manifested.
- B vitamins. Promotes hydration of the epidermis and regeneration. Thanks to these components, the skin receives the necessary protection against oxidative damage from free radicals. Speaking about vitamin B5, it is worth mentioning that it improves the production of healthy fats in cells.
- Magnesium. Stimulates the cleansing of epidermal cells from toxic substances, fights acne, accelerating the healing process, and helps cope with the development of wrinkles around the eyes.
- Iron. Gives the skin healthy looking, eliminates roughness of the skin.
- Iodine. The properties of this chemical element, among other merits, include giving the skin smoothness, firmness and elasticity, which significantly improves appearance. In addition, its important function is considered to be participation in the metabolic processes of the body, which help it function properly.
Yogurt face masks are universal and suitable for rejuvenating any skin type. But they have their own characteristics: for oily skin, yogurt can be used more often, for dry skin - less often.
The benefits of rejuvenation with yogurt
This option for maintaining or restoring youthful skin has many advantages over other types of rejuvenation. Let's describe them in more detail:
- Cheapness. The cost of natural yogurt is low; there is no need, for example, to pay for a brand of advertised anti-aging cosmetics.
- Availability. Yogurt can be easily purchased at any grocery store. To make natural yogurt at home, you can also simply purchase a special starter, for example, at a pharmacy.
- Natural composition. All ingredients included in yogurt are of natural origin. The only exceptions are products with fillers and artificial additives, the effect of which is aimed at extending the shelf life of the product.
- Ease of procedures. It can be carried out at home, which significantly saves time and money.
- Safety of use. The application of yogurt is not associated with mechanical and chemical effects, and therefore does not violate the integrity of the skin, which cannot be said, for example, about Botox injections, which involve punctures of the skin and the introduction of a dangerous drug that affects nerve endings.
- No direct contraindications.
The procedure preceding the actual application of yogurt should be peeling, during which the skin is not only cleansed of old particles and begins to more actively produce collagen and elastin, but also receives an irritating effect. After peeling, the skin is slightly damaged, which stimulates the start of a protective process - the production of macrophages.
The live bacteria of the applied yogurt act as a bait and are absorbed by macrophages, and the production of important rejuvenating cells is enhanced. Cleansed and irritated skin begins to more actively absorb the remaining beneficial ingredients of yogurt.
Contraindications to the use of yogurt for facial skin
Since natural yogurt contains many urgently needed components for the body and does not include artificial and toxic substances, there are no direct contraindications to its use. The exception is cases of individual intolerance to certain components, ingestion or application to the skin of which can cause disruption in the body's functioning or allergic reactions.
Often additional ingredients are added to yogurt for the face, for example, sea buckthorn, honey, cocoa, etc. This factor should also be taken into account when determining contraindications. Individual components may pose a certain danger if there is a possibility of an allergic reaction.
It should be noted that not all yogurt is healthy and safe for both the body as a whole and skin cells. Let us describe in more detail the undesirable characteristics of this product:
- Pasteurization, which can extend the shelf life of the product but reduces the content useful substances.
- The presence of any third-party additives in the product, for example, flavors or dyes.
- Long shelf life indicated on the packaging. The shelf life of live yogurt does not exceed 5 days.
Recipes for yogurt face masks
The use of yogurt for facial skin can be done perfectly at home, starting with making a homemade fermented milk product, continuing with direct application and ending with evaluating the results, which will not take long to arrive when systematically carrying out anti-aging procedures. A legitimate question arises about how to properly make masks. Let's start with a detailed description of possible recipes for yogurt mixtures.
Natural yogurt mask with kiwi for facial skin
The benefits of yogurt for the skin can be supplemented with an ingredient such as kiwi. This mask also contains a third component - olive oil.
This trio will help correct the following shortcomings and problems: aging, rough, dry skin, the presence of age spots, the need to lighten scars, insufficient tissue nutrition, acne and acne, exposure to ultraviolet radiation, decreased elasticity of the epidermis.
To prepare the mixture, use ripe kiwi fruit puree (1 pc.), natural yogurt (1 tbsp.) and fresh olive oil (1 tsp.). Mix all ingredients thoroughly and begin applying to cleansed and treated skin, for example, with a scrub.
Before starting the procedure, it is advisable to pin your hair. The optimal duration of exposure to the mask is 30 minutes. After this time, rinse off the anti-aging solution with warm water. Finally, rinse your skin with cold water to tighten the pores.
It is noteworthy that this mixture can be used even every day, then the fight against acne will be more effective. However, a beneficial effect on dry skin is only possible if procedures are carried out no more than once every 7 days.
Homemade yogurt for the face combined with sea buckthorn
Another additive for yogurt masks is sea buckthorn. These fruits, collected from thorny bushes, also have rejuvenating properties.
Sea buckthorn is versatile cosmetic product, therefore, in combination with a fermented milk product, it can perform the following functions: additional nutrition, moisturizing the skin, smoothing out fine wrinkles, restoration natural color skin, increasing local immunity, deep cleansing, combating excess oily skin, restoring elasticity, smoothness, and velvety skin.
The preparation method is quite simple: mix the juice squeezed out of mashed sea buckthorn fruits (1 tbsp) with thick yogurt (1 tbsp). Apply this solution to slightly moistened skin with massaging movements for several minutes. You need to rinse off with warm water.
This composition is more suitable for normal, oily or combined type skin. For those with dry skin, it is better to replace yogurt with sour cream.
Yogurt face mask with honey and cocoa
You can enhance the beneficial effects of yogurt on your face by using cocoa powder and honey. The nourishing and caring mixture will have a pleasant, appetizing smell, so it will have an effect not only on the skin, but also on the nervous system.
Use a mixture of yogurt, cocoa and honey for any skin type to restore the skin to a healthy appearance, narrow pores, even out skin tone, combat dry skin, tighten the epidermis, smooth out wrinkles, actively fight inflammation, pimples, blackheads, improve metabolic processes, saturate skin with moisture and nutrients.
To prepare a rejuvenating nutrient solution, take 1 tbsp. l. yogurt and cocoa powder and 1 tsp. honey After mixing, apply the mask in a thick layer. Wait 25 minutes, rinse off the mixture and treat your face with cream. The frequency of procedures is 2 times a week.
Yogurt mask with vitamin E for facial skin
A shock dose of nutrients enters the skin with a quartet of yogurt, lemon, honey and vitamin E. Systematically using this complex for 3-4 weeks, you can significantly verify beneficial properties such masks, which include: rejuvenation, reduction of large wrinkles and getting rid of small wrinkles, cleansing of toxins, dead cells, nutrition and hydration, correction of skin structure, skin whitening.
A home rejuvenating procedure consists of the usual steps:
- Preparation. Mix one part honey and lemon juice, add 2 parts of yogurt, and then mix vitamin E into the solution (contents of 3 capsules).
- Application. The mixture must be applied evenly to the skin of the face and neck. The mixture is not intended for use on areas with thin, delicate skin, such as the area around the eyes.
- Washing. After 20 minutes of exposure, rinse off healing mask warm water.
Face mask with yogurt and yeast
This version of the anti-aging solution is suitable for oily skin. Use it to narrow pores, smooth the structure of the skin, mattify, and dry.
Natural yogurt serves as the base, but do not forget about the quality of the additional ingredient. The yeast should not be dry, crumbly; it is better to buy live yeast in briquettes.
The product made from microscopic fungi must first be kneaded in order to maintain the correct proportions. The ratio of yogurt and yeast should be 2 to 1, i.e. you need to take 1 part yeast and 2 parts fermented milk product. The mixture, diluted until smooth, is applied to the face for 10-15 minutes. And it should be washed off with cool water.
Yogurt face mask with cucumber
Quite popular is a refreshing mask made from cucumber circles hanging funny on the face. Usually such a sight makes strangers smile, but the “client” who receives such a mask experiences even greater positive emotions from pleasant sensations.
This is not surprising, because cucumber juice can almost instantly give results, for example: give the face freshness, increase the tone of the epidermis, make it smooth, elastic, replenish the lack of nutrients, overcome excess oily skin, and, therefore, effectively fight acne, even out facial tone, reduce the appearance of facial wrinkles.
If you combine fresh cucumber juice with yogurt, you can achieve great results in skin care.
So, for a cucumber-yogurt mask you will need a small peeled cucumber, grated on a coarse grater, and 1 tablespoon of yogurt. The mixture is applied for 20 minutes.
Remember, a freshly picked cucumber contains the maximum amount of nutrients possible, which is significantly reduced 15 minutes after harvesting.
Results after using yogurt on the face
Most yogurt formulations bring desired results quickly enough, this is justified by the high activity of the components. Let us describe the approximate stages of obtaining results:
- Already after the first procedures, a feeling of freshness and cleanliness appears. It seems as if the skin began to breathe more actively.
- The effect of yogurt, as described above, stimulates the production of proteins (elastin and collagen) necessary to maintain youth - this is the main function of yogurt masks.
- Improves metabolism in skin, due to which the blood supply to epidermal cells is improved, decay products are removed faster, and toxins are eliminated.
- At the 4-6th procedure, a leveling of tone and a slight lightening of the skin are visually noticeable. After literally 7 procedures dark spots become hardly noticeable or disappear altogether.
- There is a noticeable filling of the skin, which helps to increase its elasticity and reduces the number of wrinkles. Tightened skin looks noticeably younger.
How to make a face mask from yogurt - watch the video:
Preserving beauty and youth is constant work, which can be enjoyable if done with the help of natural products at home.
