How to alleviate toxicosis in the early stages of pregnancy - advice for the expectant mother. How to reduce toxicosis: causes of occurrence, ways to alleviate the condition, recommendations

Toxicosis is a painful condition that accompanies pregnancy. According to statistics, more than 60% of expectant mothers encounter it. Depending on the severity of the symptoms, a woman may experience vomiting and nausea, lack of appetite, loss of strength and decreased blood pressure. Let's find out how to reduce toxicosis by early stages pregnancy, because the body is completely rebuilt and adapts to the state of pregnancy, and this state is the norm.

At what point in pregnancy does toxicosis usually appear?

The time periods for the onset of toxicosis are different in each individual case. It may appear in the early stages or in the second half of pregnancy. Most women wonder how to reduce toxicosis from the first weeks, because this condition most often occurs in the first trimester. Early toxicosis is a very common phenomenon in which painful nausea begins to bother a woman starting from the eighth week of pregnancy. It is at this time that the following processes occur in the body:

• the placenta begins to form - a new organ in the woman’s body, which has a strong effect on the body;
• strong hormonal changes occur;
• Progesterone production increases.

So, you should expect unpleasant symptoms from the second month of pregnancy, but other situations also happen. Sometimes nausea appears even before the delay menstrual cycle or in the first month of pregnancy.

Before understanding how to reduce toxicosis in early pregnancy, it is important to study the causes.

Signs of toxicosis in pregnant women in the early stages

Early toxicosis has a wide variety of symptoms, the main of which are: nausea, vomiting, dizziness, weakness, drooling and heartburn. Depending on the intensity of these symptoms, three degrees of severity of toxicosis are distinguished.

The first degree is characterized by the following features:

• loss of appetite;
• periodic attacks of nausea;
• vomiting occurs immediately after eating, no more than six times a day;
• general condition is satisfactory.

The second degree has more severe symptoms:

• severe nausea;
• vomiting occurs more than six times a day;
• low blood pressure;
• rapid pulse;
• urine test shows acetone;
• weakness and poor health.

The third degree is a very serious condition that threatens the health of the expectant mother and is characterized by the following symptoms:

• excessive vomiting from 10 to 25 times a day;
• negative reaction to any food or drink;
• low pressure;
• rapid pulse;
• weight loss;
• acetone and protein in urine;
• elevated body temperature.

Treatment of early toxicosis directly depends on its severity. The doctor must find out detailed information about unpleasant symptoms in order to understand how to reduce toxicosis. In the early stages of pregnancy, the forum is one of the main sources of information for the expectant mother, but it is worth remembering that only a doctor prescribes treatment to relieve painful symptoms.

Methods for treating toxicosis

The first degree of the disease does not require drug treatment; to reduce unpleasant symptoms, you should follow a few simple rules related to diet and daily routine. The following measures will help significantly improve your condition:

• Fatty and fried foods should be excluded from the diet, smoked foods and foods with a large number of chemical additives should be avoided;
• a glass of still water or a cracker immediately after waking up will help cope with morning sickness;
• you need to eat small portions 5-6 times a day;
• The menu should be based on liquid food, all dishes are eaten warm;
• sleep should last at least eight hours;
• Daily walks are required.

Additionally, you can use folk remedies that have proven effective in how to reduce toxicosis in early pregnancy. Feedback on methods traditional medicine, the most positive. The most popular remedies are: decoction of mint and lemon balm, chamomile infusion, boiled water with lemon. Before use, you should consult your doctor and take into account possible contraindications.

Severe manifestations of the second and third degrees require hospital treatment. Depending on the general condition, complex therapy is selected aimed at recovery water balance and metabolism, calming the nervous system and combating the negative effects of fasting. In a hospital setting, the expectant mother is in a state of physical and emotional peace, which in itself is a cure. In most cases, in order to reduce toxicosis in the early stages of pregnancy, antiemetics, sedatives, vitamins, and a solution of sodium chloride with glucose are prescribed. Currently, toxicosis is successfully treated and does not lead to negative consequences for mother and baby.

- a happy moment in the life of every woman. But with the first-born, as a rule, toxicosis goes hand in hand, sometimes very strong. What helps with this condition? How to reduce toxicosis in early pregnancy?

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Signs of "disease"

First of all, let's find out exactly how toxicosis manifests itself, what are its symptoms and, in general, how many are there? Symptoms of this condition quite unpleasant:

• aversion to previously favorite smells;
• lack of mood and inspiration;
• complete change taste preferences, even to the point of strangeness (a combination of sweet and salty);
• skin rashes, possibly accompanied by itching;
• increase in appetite;
• increased salivation.

Why does the body begin to behave so unconventionally during pregnancy? It's simple - he adapts to huge change that happened to him is the birth of a fetus.

It is also important to know that one woman cannot have all the symptoms listed above at the same time.

One or more of them appears, to a greater or lesser extent. The question of when this condition begins is also individual.

It happens that changes in the body’s functioning start literally a week after conception, and it also happens that they flare up only a month later

It should also be remembered that toxicosis during early pregnancy is not just vomiting. This is a general condition of the body provoked by the presence of a fetus. It is the child who constantly causes a feeling of hunger, despite the fact that the mother may have eaten just recently. The fetus also provokes vomiting, thereby causing a desire to constantly drink - to replace lost moisture.

Your personal doctor should advise you on what to do in case of toxicosis, especially when it comes to your first pregnancy. After all, every woman manifests it in her own way, so “saving” the body from possible dehydration, from constant hunger and apathy will have to be done on an individual basis. There are some general tips, which we will discuss below. Well, for now, let’s get acquainted with the reasons for this unpleasant condition.

Why and why

Despite the innovations of modern medicine and constant discoveries in this area, there is still no exact and unambiguous answer to the question: why does it occur? early toxicosis pregnant women, what are the causes of this condition? There are only three theories that explain this condition, based on which certain conclusions can be drawn about getting rid of it:

• Immunological. The essence of the version is that a male foreign protein enters a woman’s body at the moment of conception. Immunity initially begins to actively resist him, and “realizing” that there is no way to cope with this, it begins to rebuild, adapting to the characteristics of the fetus. All this happens at the very early stages gestation until the placenta is formed. When it is ready, a fetoplacental barrier will appear, due to which all signs of toxicosis will disappear. This theory fully explains early toxicosis of pregnant women, especially its manifestations such as rashes, apathy, impotence and constant nausea.
• Hormonal. The conception of the fetus is accompanied by an increase in the level hCG hormones and progesterone. A large amount of these substances affects the state of the subcortical substance of the brain, and this, in turn, entails a malfunction of neurons. As a result, the functioning of the woman’s entire nervous system loses its usual pace and begins to restructure. In this process the weakest parts of the brain are affected responsible for controlling vomiting and secreting saliva. This is where it comes from severe toxicosis during pregnancy and drooling.
• Psychological. The version is based on a subconscious feeling of everything that is happening. Outwardly, the woman remains calm, soft and smiling, performing all actions in the usual rhythm. But on a subconscious level, she worries about the well-being of her unborn baby, for financial situation, which awaits her on maternity leave, for the responsibility she will bear to herself and society, for social status, which will change dramatically in the coming months, etc. It has also been noted that early toxicosis begins in pregnant women in high positions and in women who are preparing to conceive. In the first case, expectant mothers suffer from unpleasant symptoms longer and more severely than in the second.

Such deviations do not require serious treatment in the first stages of pregnancy. They can be weakened or muffled a little, but it won't be possible to get rid of them completely.

The moment when toxicosis in pregnant women passes occurs approximately at the 16th week. The placenta is fully formed, the body gets used to the fetus, and the expectant mother begins to experience happiness and euphoria from her condition.

A pregnant woman who does not experience nausea, who does not have a headache and whose gastronomic preferences do not change, may mistakenly believe that this is some kind of pathology.

After all, everyone feels sick in the morning, everyone is nervous, many even develop a rash. In fact, if such manifestations of toxicosis are not observed, there is nothing to be afraid of; on the contrary, you need to rejoice.

While others are puzzling over what to do with severe toxicosis during pregnancy, a woman who does not have such symptoms enjoys her situation. And all because her immunity is incredibly strong, and it accepted the foreign protein without visible changes. Her nervous system is stable, and neurons are smoothly rebuilt without causing psychological discomfort. And, of course, because the body was completely ready to conceive a new life, both morally and physically.

The only deviations that can occur to the expectant mother are: early stages gestation is excessive fatigue. After any work, mental or physical, you want to relax, take a nap, and gain strength. But in general, enthusiasm does not disappear, the mood does not deteriorate, and the head does not hurt.

Ways to prevent

If you feel unwell during pregnancy lung, nausea, vomiting occurs 2-3 times a day, and in general the body feels only a little tired, you can take “tricky” measures to combat toxicosis.

As a rule, women treat such manifestations normally, taking them for granted, so many do not even try to correct anything.

If toxicosis, even in its smallest manifestations, irritates or interferes, and the question of how to deal with it is pressing, you can resort to simple measures:

• You can simply sleep through toxicosis. If you go to bed early, right after dinner, and fall asleep instantly, there will be no evening nausea. Likewise, by waking up at noon, you don't give any chance to morning sickness.
• Another trick is to eat a small breakfast or just drink a glass of water without getting out of bed in the morning.
• It is also important adhere to the correct daily routine and nutrition. Eliminate fried, smoked, too salty and peppery foods from the food you eat, and focus on healthy foods.
• Despite the feeling of fatigue and lethargy, lead active image life. Force yourself to walk, create, communicate and have fun.

The planning period plays an important role in a woman’s well-being in the early stages of pregnancy. At this time it is important to refrain from bad habits, and also try to lead healthy image life. Neglecting these simple rules entails severe toxicosis.

Mild and moderate toxicosis

These two conditions are considered the most common and are most often treated at home. Signs of mild toxicosis are:

• frequent feeling of nausea;
• vomiting no more than five times a day;
• decreased mood.

Most often, this form of toxicosis is experienced by women who stay at home or work part-time(do not encounter stress during everyday work). However, the question of what helps with toxicosis worries those in whom it manifests itself in moderate form:

• constant state of nausea;
• vomiting occurs about 10 times a day;
• a woman loses approximately 3-4 kg in weight.

This condition can be improved by using simple recipes And traditional methods, which our grandmothers used:

• Without getting out of bed, drink a glass of water with lemon.
• Food is consumed not three times a day, but at least six. You need to eat often and in small portions.
• Aromatherapy also helps, you just have to choose a scent that won't irritate.
• It is best to drink mint tea throughout the day and avoid coffee altogether.
• Ginger will also perfectly smooth out the symptoms of toxicosis. You can put a small piece of the plant's root under your tongue, or you can make tea from it.

Severe toxicosis

Who really cares about the question of how to alleviate toxicosis in the early stages of pregnancy are those women who experience it in a strong form. The symptoms of this are:

• vomiting up to 20 times a day;
• dehydration of the body;
• sudden and significant weight loss;
• arrhythmia;
• decrease in pressure;
• apathy or depression.

Women in this condition mistakenly believe that they can help themselves. Of course, there are specific tablets for toxicosis in the early stages– ondansetron, meclozine, hofitol and many others. But taking them without the advice of a doctor is strictly prohibited.

Note! Severe toxicosis can cause miscarriage. Treatment of such a deviation takes place in a hospital under the supervision of doctors, and not at home. The reasons for such a deplorable condition may be chronic illnesses of the mother, alcohol and tobacco abuse, and hormonal instability.

Useful video: how to stop toxicosis in the early stages

Conclusion

We learned how to reduce toxicosis during early pregnancy, if it manifests itself to varying degrees of severity. It also became known about the causes of this condition and possible ways prevent this problem.

Toxicosis is a fairly common condition in pregnant women, accompanied by nausea and vomiting. It occurs due to poisoning by toxins and other harmful substances, formed in a pregnant woman during fetal development.

It can also lead to a variety of symptoms, the most persistent being disorders of the central nervous system, of cardio-vascular system and metabolism. As long as toxicosis during pregnancy lasts, the symptoms continue to appear.

• First, the urge to vomit is observed infrequently, up to 5 times. Weight loss is insignificant up to 3 kg;
• The second is vomiting up to 10 times and weight loss can be 3-4 kg over a two-week period, which can lead to low blood pressure;
• The third is prolonged and frequent bouts of vomiting, up to 25 times a day, significant weight loss is observed - over 10 kg, the temperature rises and the pulse quickens.

At what time does toxicosis appear?

Many women try to determine the absence or, conversely, the presence of pregnancy, and begin to listen to their body and its every change. Not every woman knows exactly when toxicosis can begin during pregnancy. Doctors set the following time frames:

• Early toxicosis can begin in the first days of pregnancy or at 5-6 weeks of pregnancy. And toxicosis ends early on at 13-14 weeks, but everything can end earlier, each case is individual.
• Manifestations of late toxicosis begin in the very last trimester of pregnancy, and sometimes in the middle of the second trimester, which is much more dangerous for the fetus and mother.

Signs of toxicosis in pregnant women

As soon as a child is conceived, the body of the expectant mother begins to adjust the rhythm of work for two: the mother herself and the baby. From what at first a woman begins to experience discomfort called toxicosis. You can find out how to deal with it on the forum, where every mother shares her secret.

First of all, a woman experiences irritability, increased salivation, loss of appetite, nausea, weakness, drowsiness, changes in taste buds, vomiting and weight loss. Very rarely, with early toxicosis, one can observe the development of dermatoses, asthma, osteomalacia - softening of bone substance, tetany - spasmodic manifestations of skeletal muscles. Signs of severe toxicosis appear regardless of whether the mother is expecting a boy or a girl. Symptoms of toxicosis can also be observed during frozen pregnancy, which can be distinguished by the absence of fetal movement and heartbeat.

The most dangerous and unpleasant signs of toxicosis, both in the first trimester and in the third.

Gag reflex in pregnant women.

Vomiting is one of the most striking manifestations of toxicosis in late and early pregnancy. Most often, vomiting is active for 20 weeks and the earlier it starts, the more severe it is. There are several degrees of severity of the gag reflex in a pregnant woman:

1. Mild nausea and insignificant amount vomiting, which occurs no more than 5 times a day, usually after meals. The woman’s condition is without any significant changes, weight loss is about 3 kg, but no more.
2. Vomiting increases up to 10 times a day, regardless of food intake, and weight loss in 2 weeks can already reach 3 kg or more. The well-being of a pregnant woman worsens significantly: weakness occurs, the pulse rate increases, and blood pressure decreases.
3. There is excessive vomiting, which can reach up to 25 times a day. Such a fleeting process leads to dehydration and sudden weight loss (more than 10 kg). The temperature rises, bad smell from the mouth, the pulse quickens, blood pressure drops and the woman becomes lethargic. In some cases, kidney function may be impaired and with prolonged vomiting, which already becomes life-threatening for the mother, doctors recommend artificial interruption pregnancy.

Dermatous rashes.

This is the most unpleasant manifestation of toxicosis at the 13th week of pregnancy, in the form of diffuse itching of the skin, it can also reach the genitals. This leads to irritability, sleep disturbances and depression.

Dangerous development of tetany and osteomalacia.

Progressive development occurs due to disturbances in the exchange of phosphorus and calcium in the body of the expectant mother. Osteomalacia causes softening of bone tissue, which can lead to bone fractures. Tetany is dangerous due to cramps in the muscles of the upper extremities; it is very rarely observed in the lower extremities and on the face.

Why is there no toxicosis

Women are so accustomed to the idea that toxicosis is a normal course of pregnancy, and its absence has begun to evoke fear and apprehension. Don't worry, such suspicions are completely unfounded and not dangerous. Quite the opposite - this means that the expectant mother is absolutely healthy. If there is no toxicosis, this is normal. The body easily adjusted to the new rhythm of work, coping well with the loads, it adapted to the new state without nausea, vomiting or disruption of its general systems.

The advantages of a “toxic-free” pregnancy are obvious:

• there is no threat of miscarriage, subsequently severe toxicosis;
• timely replenishment of vitamins to the developing fetus, which improves its development, without any pathologies;
• excellent mood and well-being, allows you to enjoy the unique state of the body.

Types of toxicosis

• Staphylococcal toxicosis– activated by enterotoxigenic strains, which, when multiplied, can release a heat-resistant exotoxin into food products. Urgent consultation with a doctor, examination and further treatment are necessary.
• Evening toxicosis– after an exhausting and stressful day and without taking enough food, the body becomes exhausted and succumbs to the attack of toxicosis. Toxicosis in the evenings makes it difficult to fall asleep and rest in peace. Evening walks, freshly prepared juice or a fruit drink made from fresh sour berries have a beneficial effect on the body.
• Toxicosis in the first half of pregnancy- This is approximately the period from 1 to 14 weeks of pregnancy. Doctors recommend calmly experiencing the symptoms of toxicosis in the first trimester. If the symptoms intensify, then specialists can prescribe safe, mild herbal remedies, which will significantly alleviate the condition of the pregnant woman and reduce intoxication. But it’s worth noting that while mommy is taking the prescribed medications, she feels great, but when you stop taking these medications, the signs of toxicosis immediately resume. To reduce toxicosis during pregnancy, you can resort to folk remedies, which will be safer for the baby.
• Late toxicosis during pregnancy- at normal development During pregnancy, re-occurrence of toxicosis in the second trimester is excluded. But there are cases when late toxicosis causes attacks of vomiting and nausea; if the symptoms intensify, a complication called gestosis occurs. It is manifested by swelling, the presence of protein in the urine, increased blood pressure and weight gain of up to 400 grams per week. The more toxicosis progresses later pregnancy, the more difficult and dangerous for the health of a pregnant woman. But a mother who regularly visits a doctor will be notified about gestosis in time and hospitalized in time. Treatment is prescribed individually, it all depends on the specific situation and the degree of symptoms.
• Toxicosis before delay– Did you start feeling nauseous immediately after conception? This is not a sign that you are already pregnant. Toxicosis can begin 7-10 days after development ovum. But nausea and vomiting may not always occur; on the contrary, many women begin to experience a voracious appetite.

Causes of toxicosis

Why toxicosis occurs during pregnancy still remains a mystery and an unstudied phenomenon. It is impossible to say with absolute certainty what causes the symptoms of toxicosis in the early and late stages.

But doctors still highlight the likelihood of some reasons:

1. Changes in the hormonal system. From the first hours of fertilization of the egg in the uterine cavity, a woman experiences dramatic hormonal changes. The composition of hormones changes dramatically, which is reflected in the behavior, health and well-being of the pregnant woman. Against the background of these changes, she becomes irritable, touchy and whiny, nausea is provoked, and her sense of smell is heightened. In the first months, the embryo is considered a foreign body for the mother’s body, which it would like to get rid of, which also affects the well-being of the expectant mother. But when does toxicosis in pregnant women end? After some time, the level of hormones stabilizes, and the mother’s body calmly accepts the embryo, and the fight against toxicosis will stop by the second trimester.
2. Development of the placenta. The likelihood of this theory is quite logical. It was found that toxicosis debilitates the female body in the first trimester, up to approximately 13-14 weeks. The sudden disappearance of toxicosis is due to the fact that the placenta is already completing its formation. And now the performance of many functions becomes her responsibility, this includes the retention of toxic substances. Until the process of placental development is completed, the pregnant woman’s body itself protects itself from possible intoxication by vomiting.
3. Defensive reaction. The expectant mother's refusal of many foods and late toxicosis during pregnancy is nothing more than a natural act of protection. Mommy experiences nausea primarily due to cigarette smoke, coffee-containing drinks, fish, meat and eggs. They may be hazardous to health due to the pathogenic microorganisms they contain. The gag reflex and nausea protect the fetus and maternal body from harmful and dangerous substances; in this case, toxicosis in pregnant women is biologically necessary. In addition to the toxins and poison contained in the food consumed, insulin produced after each meal has a negative effect on the development and growth of the embryo.
4. Chronic infections and diseases. Infections and diseases that are not completely cured lead to a weakening of the pregnant mother’s immunity. This can provoke toxicosis in the first trimester and what should you do then? It is necessary to include a full complex of vitamins at the planning stage, as well as contact a specialist and undergo a full examination. After which, undergo a course of treatment, especially for infections.
5. Psychological changes. Severe toxicosis in the 3rd trimester can begin due to psychological and emotional state mommies. Nervous experiences, stress, lack of sleep, emotional shock and irritability are the causes of severe toxicosis, leading to nausea and vomiting. According to doctors, late toxicosis develops in women who become pregnant unexpectedly and unplanned. Moreover, many women prepare themselves in advance for the fact that all pregnant women have severe toxicosis in the first trimester or in the later stages. And the principle of how self-hypnosis works is known to everyone. According to scientists, with the onset of pregnancy, the nervous system undergoes great changes, and the centers of the brain that are responsible for the functioning of the sense of smell and the gastrointestinal tract are currently activated.
6. Age criteria. Pregnancy that occurs after 30–35 years of age is considered dangerous, especially if this is the first conception or there have been multiple abortions before. The development of toxicosis can be much stronger and more risky. Experts say that the younger the expectant mother, the easier she tolerates possible symptoms of toxicosis. But this is not in all cases; there are exceptions.
7. Genetic background. The occurrence of toxicosis in the second trimester due to heredity has a greater chance of its development. In the event that someone from the previous generation suffered from toxicosis at 16 weeks or any other period, there is a 70% chance that this problem will not bypass you. The risk of increased symptoms increases if a woman had toxicosis in a previous pregnancy.
8. Multiple pregnancy. There will certainly be more joy from such news, but there will also be more difficulties in pregnancy. For example, toxicosis in the second half of pregnancy in a mother with twins manifests itself much more often and more progressively than in a woman with a singleton pregnancy. But pregnant women who have suffered early toxicosis are practically not in danger of miscarriage, which is important.

It can also be said with certainty that healthy woman less susceptible to toxicosis during pregnancy than a mother with chronic diseases, infections and leading an unhealthy lifestyle.

At what week does toxicosis go away?

All cases associated with toxicosis in the first half of pregnancy and subsequent trimesters are individual, so no one can accurately answer the question: “When will toxicosis end?” Some mothers experience a slight sign of nausea, but others are forced to spend weeks in the hospital in order to overcome toxicosis. The same factor applies to duration, because in pregnant women toxicosis is observed during different trimesters, but in most cases, toxicosis goes away on its own at 14 weeks.

Signs of toxicosis may continue until the placenta is formed, and this process ends at approximately 12 or 14 weeks. After which the calm course of pregnancy in the second trimester begins. Toxicosis may resume again in the third trimester, then it has a completely different term - gestosis.

There are cases when the expectant mother begins to experience toxicosis in the last trimester, which is much more dangerous than toxicosis in early pregnancy. If there are signs of late toxicosis, you should immediately consult a specialist.

How to reduce toxicosis during pregnancy? Folk remedies for toxicosis

What exactly helps against toxicosis and how to alleviate its symptoms can only be determined by the pregnant woman herself; each has its own method of combating toxicosis. The main symptoms of toxicosis during pregnancy appear in the morning, because the level of glucose in the blood is low at this time. If you adhere to the tips listed below, the activity of toxicosis may subside.

How to avoid toxicosis during pregnancy:

• Before getting out of bed, you should eat a small piece of bread, cookies or, best of all, dried fruit. Make mint tea, add a slice of lemon to it and a large number of sugar, which normalizes blood glucose levels. All these methods will help relieve the symptoms of toxicosis in the early stages or in the last trimester, there is no difference.
• You can suck on a slice of lemon or orange; sour fruits usually smooth out the symptoms of nausea. But for many, on the contrary, toxicosis intensifies, so you need to listen to your body and check all methods gradually.
• You need to drink only those drinks and juices that are right for you: herbal tea, chilled drinks, plain water, vegetable broth.
• Instead of drinks containing a large amount of dyes, you can eat fruits with a high liquid content - melon, watermelon, grapes and ginger, which will cause toxicosis the best option. Sometimes you can treat yourself to a serving of ice cream.
• Heavy, spicy and fried foods should be replaced with steamed dishes. Also, light foods in the form of dairy products, fruits and raw vegetables are less overwhelming to the stomach and are much healthier.
• It is necessary to divide meals into several servings and eat smaller amounts of food, but more often. During the day, you can include crackers, a banana or an apple so that your stomach is not empty. The fight against toxicosis will not be in vain if you do not allow vomiting and nausea to become a habitual manifestation of your body.
• It is not recommended to go to bed immediately after eating. It's worth waiting a few hours before falling asleep or just lying down.
• A proven grandmother's recipe for toxicosis during pregnancy is a spoonful of honey at the beginning of the first symptoms of toxicosis.

Nutrition for toxicosis in pregnant women

So how can you correctly create a diet for a future mother with toxicosis in the early stages of pregnancy? The erroneous opinion of many is to limit yourself in food; the less we eat, the less nausea and vomiting. First, it is in the initial months that the embryo needs various microelements and vitamins. Secondly, even the shortest diet, which is aimed at consuming only one product, can soon cause allergic reaction, both in mother and fetus.

Therefore, it is important to prepare a balanced diet during this period^

• From the very beginning of toxicosis, it is necessary to exclude exactly those foods that cause nausea. These most often include dairy products.
• And what products are necessary, despite the progression of nausea and vomiting? To replenish minerals - sodium and chlorine - table salt is recommended, but in moderation. Therefore, salted fish and cucumbers will even be useful during this period, but do not forget about moderation, especially for women with chronic diseases kidney
• The menu for toxicosis in late pregnancy is significantly different. First of all, it is important to remember the enemy of the last trimester of pregnancy – salt. Therefore, refrain from taking herring and cucumbers, as this can cause fluid retention in the body. And add less salt to all dishes.

The best prevention for late toxicosis is moderate food intake. The most unloved foods for the body during this period are smoked meats, pickles and marinades. Therefore, it is very important to maintain a healthy and healthy nutrition before late toxicosis begins.

Protein plays an important role in late toxicosis, and a lack of protein leads to a decrease in its level in the blood. Therefore, it is recommended to add to the diet healthy eating boiled fish, cottage cheese and boiled lean meat.

Treatment of toxicosis

There are many remedies for toxicosis, some only reduce symptoms, while others fight it. But it is worth taking into account that not all medications for toxicosis are safe and effective.

• Treatment of toxicosis with medicinal method . In the fight against toxicosis, among the wide range of drugs used, only valerian, nosh-pa and microelements are considered harmless. But in some situations, the use of more serious drugs is simply necessary for the health of the mother and child; if left untreated, a miscarriage may occur. Drug treatment early and late toxicosis should be comprehensive and include various drugs: enterosgel, essentiale, cerucal and many others.
• Immunocytotherapy is a modern invasive treatment method. The principle of its operation is as follows: a pregnant woman’s lymphocytes are injected into the skin of her forearm. Relief from toxicosis symptoms occurs within 24 hours. This method treatment requires careful examination of the father for the presence of infections. It is important to know that immunocytotherapy can be dangerous, as it increases the risk of contracting hepatitis and other infections.
• Homeopathic method of treatment. This type of fight against toxicosis is considered the safest and most effective. Homeopathy allows you to select individual medications that can treat not only the female body, but also the child’s body. Side effects and overdose is excluded, and the drugs used do not cause addiction.
• Aromatherapy It has been used since ancient times and has a beneficial effect on the well-being of a pregnant woman. So, for example, during a morning exacerbation of toxicosis, you can drop a couple of drops essential oil peppermint on a handkerchief and place it next to you. If you do this procedure several nights in a row, the result will not take long to arrive.

You can carry ginger oil with you and at the moment when an attack of nausea worsens, you need to drop ginger oil on your palms, rub it well and bring your palms to your nose, and take a deep breath. You can also perform steam inhalations, they reduce the urge to vomit.

For preventive purposes, every morning it is necessary to rub the oil solution into the umbilical area: one drop of ginger is added to a dessert spoon of vegetable oil.

In addition to the above methods of treating toxicosis, herbal medicine is also used, and some prefer unusual methods: acupuncture, hypnosis, electrosleep and others.

You should not prepare yourself for the fact that manifestations of toxicosis during pregnancy will not be missed. Tell yourself more often: “Everything will be fine, both with me and with the child”!

Replies

One of the earliest complications of pregnancy is early toxicosis or gestosis. Eat late gestosis, manifesting itself after the 20th week of pregnancy with a characteristic triad of edema, proteinuria and hypertension (OPG-preeclampsia). Early is so called because it appears literally from the first weeks of pregnancy.

As it happens, many women tend to equate the signs accompanying pregnancy with the symptoms of early toxicosis, especially when it comes to nausea and vomiting. They believe that all pregnant women feel sick. But that's not true. Pregnancy that proceeds physiologically is not accompanied by complications, including early toxicosis.

Why do some pregnant women carry their baby “asymptomatically,” while others cannot swallow a single piece of their favorite food? How to relieve toxicosis in early pregnancy?

Causes of early toxicosis

Today there are many theories in the world, each of which has the right to exist, but any of them is based on the fertilized egg as the main etiological factor. It can be considered as a set of foreign proteins, a source of new hormones, an immune object. Information from the fertilized egg is sent to the vegetative centers of the diencephalic region of the cerebral cortex.

The problem is that in a number of pregnant women this information in the vegetative centers is distorted:

1. The perverted signal comes from the uterus and fertilized egg.
2. Information is distorted when carried along afferent nerve processes.
3. The vegetative center itself perceives information incorrectly.

The efferent response is caused by the presence of vegetative centers responsible for digestion in these areas of the brain. Therefore, early toxicosis during pregnancy is usually manifested by nausea, vomiting, increased salivation. Contributing to this complication in pregnant women:

• The presence of chronic pathology of the gastrointestinal tract and liver.
• History of medical abortions.
• Inflammatory diseases of the genital organs.
• Thyroid problems.
• Poor nutrition.
• Multiple pregnancy.
• The patient has an asthenic constitution.

Of great importance is the deviation in the functioning of the central nervous system and disturbances in the adaptation system that are always observed in expectant mothers.

How does toxicosis manifest itself?

Everyone knows about some forms of early toxicosis; they are called common. These include:

• Vomit.
• Nausea.
• Salivation.
• Dizziness.

There are rare forms:

• Dermatosis of pregnant women.
• Tetany.
• Osteomalacia.
• Bronchial asthma in pregnant women.

While almost everyone is familiar with the typical manifestations of common forms, rare forms are unknown to many.

Dermatosis of pregnant women is accompanied by severe itching of the skin throughout the body or in certain areas, for example, in the genital area. The itching is painful, disrupts sleep, and causes nervousness. There may be rashes on the skin that are similar to the real ones - psoriasis, eczema, impetigo herpetiformis. The last option is the most unfavorable for the fetus, as it can result in intrauterine death.

Dermatosis of pregnant women must be differentiated from thrush, allergies, diabetes mellitus. His treatment is typical. After childbirth, all manifestations of dermatosis disappear.

Tetany in pregnancy is associated with calcium metabolism disorders. Pregnant women with tetany complain of spastic contractions of individual muscle groups, accompanied by painful sensations. During spasm, the muscles acquire a characteristic shape - “obstetrician’s hand”, “ballerina’s leg”, “fish mouth”. Therapy is carried out with calcium supplements.

Osteomalacia in pregnant women in its advanced clinical form is incompatible with pregnancy, and in its milder form it can exist in the form of symphysiopathy. With this type of toxicosis, the exchange of calcium and phosphorus is disrupted. Pregnant women complain of pain in the pubis, legs, pelvic bones, muscles, difficulty walking, and the gait takes on the appearance of a duck. Upon examination, separation of the symphysis bones can be detected, but there are no degenerative changes. Treatment includes vitamin D, fish oil, and progesterone. General ultraviolet treatment is prescribed.

Bronchial asthma in pregnant women is accompanied by attacks of suffocation and difficulty breathing.

A detailed study of the anamnesis makes it possible to distinguish this early toxicosis from the true disease.

Treatment is carried out according to typical schemes, but the condition of the fetus is always in the balance - the risk from the action of the medicine should not exceed the risk from the disease.

Severity

The earlier toxicosis begins, the more severe it is. There are 3 degrees of severity of vomiting during pregnancy:

• Grade 1 – mild.
• 2nd degree – moderate severity.
• Grade 3 – severe or uncontrollable vomiting.

A mild degree is characterized by satisfactory health, no changes in laboratory tests, slight loss of appetite. Nausea appears due to familiar smells, vomiting does not exceed 5 times a day. A pregnant woman does not lose weight.

At medium degree the frequency of vomiting reaches 10–12 times. My health and condition suffers. Appetite is reduced. Sleep is disturbed, nervousness appears. The body temperature is normal, the skin is moist, the pulse increases to 80, but the blood pressure remains normal. Laboratory indicators do not cause concern. Weight loss of approximately 3 kg in 2 weeks.

Indomitable vomiting of a pregnant woman - vomiting almost every hour. The pregnant woman is in serious condition and can neither eat nor drink. A specific odor from the mouth is detected, reminiscent of acetone. Sleep is disturbed, the pregnant woman is excited or inhibited. Pronounced dryness skin and visible mucous membranes, the amount of daily urine is reduced. The temperature is low-grade, tachycardia is within 120, blood pressure decreases. In a clinical blood test, hemoglobin may be increased, as the blood thickens; in a urine test, protein and casts are detected. Blood biochemistry shows a sharp decrease and change in protein fractions, an increase in bilirubin and creatinine. Weight loss 10–12 kg per month.

Often along with vomiting, and sometimes as a monosymptom, drooling or ptyalism occurs. You can lose up to a liter of saliva in a day. The skin around the mouth is macerated. The neuropsychic state of the pregnant woman suffers.

There is a pattern that if a pregnant woman had early toxicosis, then with a high degree of probability she will develop late gestosis.

How to treat toxicosis?

1st and 2nd degree vomiting of a pregnant woman is treated in antenatal clinic, uncontrollable vomiting only in a hospital setting. Bed rest and monitoring of hemodynamic parameters, daily diuresis, and weight dynamics are prescribed.

To replenish the volume of lost fluid, solutions are infused into a vein. Nausea and vomiting are reduced by antiemetics Cerucal and Torekan. Complex therapy requires antihistamines and B vitamins.

Providing a therapeutic and protective regime is achieved by administering Droperidol. For the same purposes, it is not recommended to have two patients with vomiting of pregnancy in the same room.

Doctors providing outpatient treatment in the antenatal clinic also use Cerucal and B vitamins.

To reduce nausea and vomiting while eating, there are some rules:

1. Nutrition should be made rational, varied and easily digestible.
2. Food is enriched with vitamin C.
3. Food is preferable chilled.
4. You should eat in small portions.
5. Breaks between meals should not exceed 2–3 hours.
6. It is better to eat food while lying in bed.
7. Every day you need to drink small portions of alkalizing mineral water 5-6 times.
8. You should offer the pregnant woman her favorite foods.

There are other ways to reduce toxicosis. Acupuncture, aromatherapy, psychotherapy, and auto-training are practiced.

Herbalists have accumulated a wealth of experience in how to alleviate toxicosis in the early stages of pregnancy. The first signs of drooling can be easily relieved by rinsing the mouth with herbal decoctions such as sage, oak bark, and chamomile. In mild and moderate cases, it is recommended to use decoctions of motherwort, calendula, watch, caraway, valerian rhizomes and lemon balm. These herbs will not only reduce nausea during toxicosis, but will also have a beneficial effect on the further development of pregnancy.

Additional control methods

It is not possible to completely get rid of toxicosis in the early stages. Treatment is aimed at significantly reducing its manifestations, especially in severe cases. But in addition to traditional therapy, you can do the following:

• Try to experience more positive emotions and less upset.
• Walk outside more often, and ventilate your rooms at home. Fresh air is very beneficial for any person, and doubly so for pregnant women.
• As a rule, smells also provoke nausea. Try to get rid of them.
• It will be useful to eat at least a quarter of an apple or a few biscuits as soon as you wake up, without even getting out of bed.
• Try to distract yourself with something pleasant so as not to constantly think about how bad you feel and how sick you feel.

Some expectant mothers, against the background of severe toxicosis, express their readiness to terminate the pregnancy. This should not be done if the question of terminating pregnancy was raised by someone other than the attending physician. There is no guarantee that there will be no toxicosis during the next pregnancy. Practice shows that in such cases the likelihood of repeated toxicosis does not decrease, but increases. It is worth gaining patience and strength, following all the recommendations of the attending physician, especially knowing that early toxicosis will end by 12–16 weeks.

Nausea is one of the signs of pregnancy that has literally become the talk of the town. Toxicosis becomes a scourge for most pregnant women. But few people know how to cope with this condition. Not every antenatal clinic doctor will give practical advice on how to overcome toxicosis without medications. And yet such means exist.

In the early stages

Early (that is, occurring in the early stages of pregnancy) toxicosis is a common thing. Sometimes you even hear statements like this: “I’m very worried. I am 9 weeks pregnant and have no toxicosis at all. Maybe there's something wrong with me. I heard that toxicosis must be present, otherwise something is wrong with the little one.”

Why is this happening?

First of all, it must be said that we owe toxicosis to wrong image life, frantic pace of work, unfavorable environment and unhealthy diet. Women living in villages who visit the fresh air, much fewer city dwellers are susceptible to this scourge. The modern businesswoman spends all day at the computer, stands in traffic jams or spends more than one hour in public transport, is outside for no more than 10 minutes a day.

Of course, if possible, it is better for a pregnant woman to leave work, live in the country, walk a lot and eat natural products. But we all understand that only a few can afford it. What should the rest of us do?

• Try to walk for at least half an hour a day. If possible, travel to the metro not by bus, but on foot.
• When you wake up in the morning, do not immediately jump out of bed, eat a handful of nuts or a couple of cookies, placed on the table by the bed in the evening.
• Try sucking on a slice of tangerine or lemon. For some, sour foods help, but for others, acid causes the opposite reaction, increasing nausea. Listen to your body.
• Don't force yourself to have a heavy breakfast and lunch. It's better to eat something light every two hours (cookies, a piece of cheese, an apple). Always have a light snack in your purse.
• Eat foods rich in protein (beans, grains, nuts, seeds, fish, meat, milk). Milk and dairy products are also rich in calcium, which your unborn child really needs for the construction of cells. If you can't eat a lot, try to eat only the healthiest foods.
• Sometimes salted crackers, lightly salted cucumbers, and sauerkraut help.
• After eating, do not rush, allow yourself to lie down for a few minutes.
• Try not to eat fatty or spicy foods, cold or hot foods;
• Some people find it helpful to take prenatal vitamins at night. Folic acid, which is part of them, can alleviate toxicosis.
• Quite an exotic recipe: in the morning, lying in bed, drink a glass of water with a teaspoon apple cider vinegar and a teaspoon of honey.
• Helps some mineral water(Narzan, Borjomi). If it gives you relief, always keep a bottle of water in your purse.
• Mint is a proven remedy. You can use peppermint candies, peppermint gum, or peppermint tea. The first two options are convenient in public places for quick relief of nausea.
• You can massage the head and collar area. In addition to the relaxing effect, it will reduce the excitability of the brain centers.

Medical means to combat toxicosis also exist, but they should only be used on the advice of your doctor.