Therapeutic nail polish - a review of preparations for restoration, strengthening, growth with a description of the composition and prices. Why nails become brittle and how to deal with it correctly

It is rare that today a woman can boast of healthy and strong nails. Although modern industry produces such a huge assortment of various nail care cosmetics.

The most pressing problem of brittle nails becomes in autumn and winter, when hands are exposed to sudden changes in temperature and exposure to wind. What are the main causes of brittle nails, and what are the ways to get rid of the problem?

Why do nails break and peel?

The reasons for splitting and brittle nails can be very diverse. Sometimes it is very difficult to figure out all the factors that cause such an unpleasant phenomenon.

Let's look at the main reasons that cause brittle nails.

• Heredity. It often happens that if one of the parents had such a problem, it can be passed on to the child.
• Lack of valuable elements and vitamins in the body. If the body does not receive enough iron, folic acid, vitamin C, proteins and fats, the condition nail plate may get worse quickly.
• Stressful situations. It is believed that frequent stress can also be one of the reasons for brittle nails, but a secondary one, and the main reason must be sought.
• Hormonal imbalance in the body. This reason can be called the most common. A decrease in estrogen levels negatively affects not only nails, but also skin and hair. As a result of a decrease in estrogen levels, the fluid content in the body decreases, so the nails become brittle and peel.
• Presence of other diseases. If a person suffers from any chronic diseases, his body is weakened, so his nails can become thin and brittle.
• Improper care. If basic care rules are not followed, use bright colors Low quality varnishes and nail polish removers containing acetone, as well as false nails, also cause problems with the nail plates.
• Effect of nicotine. Nicotine has a destructive effect on tissue, which explains the loss of elasticity and the appearance of a yellow tint to the nail plates. Professional activity.

The specific nature of the activity can also cause brittle nails. As a rule, these are professions in which hands are exposed to varnishes, shampoos, detergents, acetone and others. chemicals.

Many people also suffer from the fact that their toenails break, the reasons for which are the same as for brittle nail plates on the hands. If these causes are not eliminated as quickly as possible, foot fungus may develop.

How to get rid of brittle nails?

Good nutrition, compliance with the rules of care, strengthening and nourishing procedures are the key to strong and healthy nails for a long time.

Therefore, solving the problem of brittleness and splitting of nails should be approached comprehensively.

Taking care of your nails correctly

1. Nails, like hands, require moisturizing, so when applying cream to your hands, you need to pay attention to your nails, rub the cream well into the nail plates.
2. If possible, try to do all housework wearing plastic or rubber gloves, which will protect your hands and nails from negative impact.
3. It is necessary to protect your hands from the negative effects of cold wind and low temperatures.

If a nail breaks, it should be filed immediately to prevent splitting. Manicures should be done regularly, following simple rules:

• To trim nails, it is allowed to use only sharp instruments, since blunt instruments provoke delamination and brittleness of the nail plate;
• To prevent the nail from being seriously injured, it is better to file it with a glass or ceramic file. The thinner the nail plate, the finer the nail file, the finer the grain;
• to remove varnish, use products that do not contain acetone;
• You can’t have your nails covered with varnish all the time, they need to take a break, i.e. every 5-6 days, give them a rest for several days; you need to file your nails in one direction: from the edge to the center;
• to reduce the fragility of nails, it is better to make them oval, without leaving sharp edges;
• to avoid breaks and cracks, there is no need to file the sides of the nails;
• Varnishes can only be used High Quality containing silk or nylon, or varnishes that are designed specifically for brittle nails with vitamins, proteins and moisturizers;
• If possible, do not cut the cuticle, but remove it with special softening agents.

Adjusting your diet

Most often, nail plates can become brittle due to the lack of certain vitamins and minerals in the body.

The reason for this is an unbalanced diet. To keep your nails strong, your daily diet must contain foods that contain a lot of vitamins E, D, A, as well as iron, silicon, and calcium.

Among such products: butter, fish, milk, cottage cheese, cheese, beans, meat, liver, parsley, poultry, cabbage, onions, currants. To enhance the effect, decoctions of sorrel, burdock, and dandelion are also recommended.

We nourish and strengthen

In order to get rid of the problem of brittle nails, moisturizing and strengthening procedures are mandatory. Can be used as special means, and homemade recipes.

Cosmetic products that contain keratin additives perfectly strengthen the nail plates. It is recommended to apply such products every time after washing your hands.

It is also worth paying attention to cosmetics with panthenol, allontoin and liposomes. Creams with vitamin C and amino acids are also effective. Varnishes and bases with a high content of vitamins enhance the protection of the nail plates.

Simple remedies against brittle and splitting nails

A wonderful product that can significantly strengthen the nail plate is beeswax. If you apply it to your nails every day shortly before bed, after a few weeks you can already notice a significant improvement in their condition.

Baths with the addition sea ​​salt – effective remedy, which can solve the problem of brittle nails at home. To prepare the bath, you need to dilute 1 tablespoon of sea salt in half a liter of water. Place your fingers in a container with the solution and leave for 15 minutes.

Olive-vitamin mixture. Olive oil with added vitamins A and E, as well as a couple of drops of lemon juice. This mixture wonderfully nourishes nails, strengthening them. Lemon juice perfectly strengthens and whitens nail plates. You just need to lubricate your nails with a piece of lemon before going to bed.

Alternating oil and gelatin baths. To prepare the bath, you need gelatin, which can be easily purchased at any grocery store, dissolved in water, and then dip your nails into this mixture. Leave for 10-15 minutes.

Brittle fingernails do not contribute to their beauty and well-groomed appearance; besides, it will not be possible to cover such nails beautifully with varnish either. Therefore, it is so important to try to solve the problem as quickly as possible, then your nails will be healthy and beautiful.

The easiest method is to apply it to your nails. clear varnish, which will create a film that will protect against delamination.

Nail care is often associated with certain problems. Under the influence of a number of negative factors, external damage can form on the plate, which spoils the beauty female hands. Therapeutic nail polish will help correct the problem - the product promotes strengthening, restoration, healthy growth, and the fight against fungal infections. Properly selected healthy cosmetics are easy to use and effective.

What is medicated nail polish

Many women who want to maintain the beauty and health of their natural nails face problems caring for them. Insufficient nutrients, mechanical damage, and stress can cause the nail plate to begin to peel, become brittle and thin, and lose its shine. Special medicinal varnishes will help you take care of the condition of your nail plates.

The products are used as a base for manicure or as an independent coating. Vitamins, minerals, healing oils and other components of the preparations penetrate deep into the cell structure, providing nutrition, hydration, protection from aggressive external factors. You should purchase high-quality cosmetic products after consulting a dermatologist to reduce the risk of side effects.

Compound

When choosing a cosmetic product designed to solve problems with the nail plate, Special attention should be given to its composition. Experts recognize water-based coatings as the safest. A high-quality treatment product is distinguished by the absence of nitrocellulose, formaldehyde, toluene, and dibutyl phthalate among the ingredients, however, some manufacturers claim that these components help improve nail immunity.

The most common cause of fragility, delamination and tarnishing of the plate is the lack of sufficient nutrition, frequent use of decorative coatings, extensions, and constant contact with aggressive household chemicals. Compositions containing the following components will help ensure your hands are healthy and beautiful:

• minerals (calcium, silicon, sodium, potassium, iodine);
• vitamins (A, E, F, D, group B);
• plant extracts;
• oils (olives, argan, jojoba);
• fruit acids;
• proteins.

Kinds

The correct manicure procedure should include the application of a colorless base coat before decorative. Using medicinal nail polish in this capacity helps protect the plate from harmful substances and the negative effects of the external environment. You need to select a remedy in accordance with the cause of the lesion, therefore, before using a particular drug, you need to consult a specialist. There are several types of medicinal formulations on the modern cosmetic market:

• Main strengthener – gives healthy and well-groomed appearance, levels the surface, protects from harmful influences. This product should be applied in 2-3 layers.
• Regenerating base – the main function of clear varnish is regeneration. Medicinal properties Such cosmetics are provided with a composition that includes many vitamins, healthy oils.
• Complex strengthening nail polish - penetrates deeply into the structure of the plate, preventing pigmentation and promoting healing. The product should be applied in 2 layers, taking short five-minute breaks. This product has a comprehensive effect, improving the condition of damaged nails.
• Conditioning varnish with a strengthening effect - nourishes well, provides protection against breakage, and promotes regeneration. It must be used as a base for the treatment of bending soft plates, applying in 1 layer.
• Therapeutic conditioner – helps stimulate growth by moisturizing, strengthening and increasing strength. The product can be used as a stand-alone coating or as a base for colored varnish, applying 1-3 layers.
• Antifungal - used as prescribed by a doctor when brittle and peeling nails are caused by infections caused by pathogenic microorganisms. Apply the medications to the affected areas in accordance with the instructions. Such medicinal professional products not used in conjunction with decorative coatings.

Action

Therapeutic varnishes can have a narrow or complex effect, which depends on the type of product. Unlike decorative ones, such preparations, penetrating deep into the structure, provide necessary nutrition, moisturizing, protection from aggressive factors. The action of medicinal varnishes is aimed at eliminating the causes that cause damage, and not at masking problems.

Taking care of the health of the nail plate is a complex therapy. To improve the effectiveness of special coatings, you need to take vitamins and medications that will help cope with negative factors from the inside. Contact with household chemicals should be avoided by wearing rubber gloves when performing routine housework. About once a week you need to use special hand baths.

The best product for strengthening nails

The modern beauty industry offers consumers a wide range of therapeutic products. Manufacturers produce preparations containing minerals, vitamins and other substances that can give the plate strength, correct irregularities, and eliminate delamination. There is no universal healing base for manicure; choose the best medicinal nail polishes, focusing on the individual characteristics of a woman’s body. The most famous brands that have earned the trust of consumers are:

• Eveline;
• Trind;
• Sally Hansen;
• Zinger;
• Frenchi.

Strengthening varnish

Medicinal cosmetic product Frenchi brand Smart enamel contains vitamins and others useful components. This composition moisturizes the nail plate, restores its structure, and promotes growth. The treatment course of using the coating is 4 weeks:

• Name: Frenchi Smart enamel.
• Characteristics: composition of the strengthening gel - calcium, vitamins E, B5, A, silk proteins, collagen, butyl acetate, nitrocellulose, keratin, ethyl acetate, phthalic dehyde, glycol copolymer, acetyl tributyl citrate. Bottle volume – 11 ml, varnish weight – 50 g.
• Pros: effective, gives elasticity, eliminates dry nails, high availability in pharmacies.
• Cons: thickens quickly, requires frequent renewal when used as a stand-alone coating.

Sally Hansen products take care of your nails, carefully strengthening them. Hard as Nails Xtreme Wear is water-based and contains components that help strengthen the plate. The medication is available in different shades, can be used as a decorative coating:

• Title: Sally Hansen Hard as Nails Xtreme Wear.
• Characteristics: composition – water, cosmetic base, titanium, calcium, bioactive glass. Bottle capacity – 11.8 ml.
• Pros: high efficiency with long-term use, variety of shades, reasonable cost.
• Cons: rapid dulling of the coating, formation of cracks and chips, difficulties during application.

For nail growth

The healing varnish on a natural basis from IQ Beauty is intended for weakened and fragile plates. Its formula helps accelerate the growth of the plate, making it durable. Can be used as a stand-alone coating or as a base for colored varnish:

• Name: IQ Beauty Hi-Speed ​​Hardener.
• Characteristics: composition – water, cosmetic base containing silicic acid, extract from young bamboo, mineral salts, vitamins, amino acids, natural dyes.
• Pros: covers the nail surface well, hides imperfections, strengthens, effectively accelerates growth, dries quickly, lasts a long time.
• Cons: Contains formaldehyde.

Nail strengthening varnish and healthy growth from Zinger forms a smooth, even coating on the surface of the plate. The product contains special complex with vitamins. Strengthening varnish reconstructs nails, makes them thicker, accelerates growth:

• Name: Zinger Nail Repair.
• Characteristics: ingredients - vitamin E, calcium pantothenate, silicon, natural musk rose oil, nitrocellulose, butyl acetate, ginkgo biloba leaf extract, water.
• Pros: contains a lot natural ingredients, activates nail growth, has a pleasant color.
• Cons: none identified.

To restore nails

Trind medicinal nail cosmetics are popular in the market. Caring Color enriched nourishing oils, strengthening substances and vitamins. Nail restoration varnish helps to heal flaky, brittle plates and eliminate pigmentation:

• Name: Trind Nail Caring Color.
• Characteristics: the composition is represented by strengthening components, natural nourishing oils, vitamins. Bottle volume – 9 ml. The varnish has a rich color palette.
• Pros: effective, restores nails, prevents delamination, can be used as a decorative coating.
• Cons: contains formaldehyde, the product is difficult to find in regular pharmacies.

The Orly company produces an effective restorative nail polish. The product makes them strong and smooth. To enhance the effect, it is recommended to use cuticle oil from this company:

• Title: Orly Dough Cookie.
• Characteristics: composition of the cosmetic product - isopropyl, nitrocellulose, okoume resin extract, camphor, acetyl tributyl citrate, ethocrylene, ethyl acetate, cellulose acetate butyrate, butyl acetate.
• Pros: good therapeutic effect, easy application, durability of the coating.
• Cons: May feel dry.

From peeling nails

The Polish brand Evelyn offers customers a product rich in vitamins. Cosmetic products from the Nail Therapy Professional series prevent delamination and protect nails from the harmful effects of the external environment:

• Name: Eveline 8 in 1Nail Therapy Professional Vitamin Booster.
• Characteristics: bottle capacity – 12 ml. Ingredients: water, hydrolyzed soy protein, panthenol, propylene glycol, methylparaben, natural oils argan and sunflower, triethanolamine, paraffin.
• Pros: fast and effective recovery brittle nails, prolongs the durability of color manicure, optimal price-quality ratio.
• Cons: none identified.

Lambre brand product is intended for soft, flaking and bending nails. The composition helps make the plate elastic and elastic:

• Name: Lambre No. 17 Strengthening Conditioner With Silk.
• Characteristics: contains natural silk protein, powerful plasticizers, citric acid for whitening.
• Pros: promotes effective regeneration, protection against delamination, improves the stability of decorative varnish, nourishes the nail plate.
• Cons: none identified.

Antifungal varnishes

Can lead to nail problems fungal infections. Loceryl medicinal coating will help to cope with the disease:

• Name: Loceryl.
• Characteristics: active ingredient – ​​amorolfine, available in bottles of 2.5 ml, 5 ml.
• Pros: effective for up to 10 days after application, is active against dermatophytes, yeast and mold fungi.
• Disadvantages: cannot be used if you are hypersensitive, possible side effects, high price.

Oflomil-varnish is a medicine intended for the treatment of fungus. Qualitative changes in the state of the plate can be detected after the first application:

• Name: Oflomil-varnish.
• Characteristics: medicinal coating that destroys fungal infections of the nail sheet due to the action of amorolfine. Bottle volume – 2.5 ml.
• Pros: rapid penetration of medicinal substances into the nail structure, low price, no need for frequent application, used for preventive purposes.
• Cons: Side effects may rarely occur.

Price for medicated nail polish

A manicure base with healing properties can be bought at a pharmacy or ordered in an online store (free delivery is often provided in Moscow and St. Petersburg). The cost of the medicinal base depends on its qualities and manufacturer. Prices for bases for strengthening and restoring the nail sheet vary from 200 to 500 rubles. Specialized drugs designed to treat fungal infections will be more expensive. Such medications cost from 800 to 2000 rubles.

How to choose medicated nail polish

Before you buy a drug that has a therapeutic effect, you need to read the information on the label, which indicates the expiration date and composition. The choice should be made based on the specific problem that needs to be eliminated. Experts give the following recommendations:

• A calcium coating is suitable for adding strength to soft nails. It is important to remember that you need to take short breaks in using such a foundation.
• If the nail sheet is peeling, give preference to strengthening bases with proteins, camphor, plant extracts (wheat, calendula).
• Varnishes with vitamins E, C, A, group B will help cope with brittleness and tarnishing. Availability will be a plus healing oils orange, olive, jojoba.
• If unevenness is found on the nail plate, purchase coatings containing talc and silk proteins. These components will help fill the damage.
• Choose products whose labels indicate a narrow spectrum of action. Experts believe that specialized coatings will do their job better than universal ones.
• Only a doctor can prescribe antifungal varnishes, since it is important to take into account the severity of the disease and the type of pathogen.

Video

Every representative of the fair sex dreams of a flawless body. The main object that ensures the beauty and tenderness of women's hands is natural, healthy nails. Unfortunately, many girls today find it difficult to maintain their nails in good condition; under the influence of various negative factors, they become damaged. The plates systematically crumble and crack without having time to grow. To grow gorgeous, strong nails, you need to identify the root cause of their depletion and splitting, as well as organize proper, uninterrupted care. You can choose any natural remedy against brittle nails, but do not forget to familiarize yourself with the main reasons for their weakening and a comprehensive approach to restoration.

Products for brittle nails

Glycerol

Try a 2-week course of lotions, the base for which can be easily prepared from pharmaceutical glycerin, water and alum. During the daily procedure, the contact of the fabric soaked in the mixture with the nails lasts about half an hour.

Liquid vitamins

Mixed with creams, you can apply liquid vitamins to your nails. Pharmacies sell preparations with vitamins E, A and D; they are excellent for nails and hand skin; lubrication should be carried out regularly.

Oils

The most effective is olive oil- a product of the first cold pressing. For one oil bath You will need half a glass of oil, it should be slightly heated. Your fingers should be in the oil for about 20 minutes, do this every week for at least 2 months and you are sure to get an excellent result. In addition to olive oil, you can use other types of oils.

Salt

Classical salt bath- a universal remedy against brittle nails and other common problems. The procedure will be useful in any case, this technique can be used without restrictions, as it is suitable for everyone. This pleasant procedure can serve as a standard preparation for a manicure. After dissolving a large spoonful of sea or regular salt in the required volume of water, place your hands in the container for 20 minutes. The water should be at a comfortable temperature. It is good to do the procedure every other day, following a course of 20 days. Nails will be healthy if you do 4 courses per year. In addition to salt, you can add drops essential oils or natural vegetable oils.

Juices

Apply from time to time fresh juices. For example, lemon, cranberry and currant juice are optimal for strengthening nails. Soak a cotton pad with the product and thoroughly wipe all nail plates.

Gelatin

Weakened nails are noticeably transformed after nourishing and strengthening gelatin baths. Edible gelatin granules dissolve in boiling water; this mass must be left to cool, and then put your hands in it for a quarter of an hour. Use gelatin three times a week.

An integrated approach to nail treatment

Restoring problematic nails

If problems are severe and conventional supportive measures are ineffective, you should consult a doctor. Restoration of damaged nails must certainly be comprehensive. What this means is that we need to act in several directions at once, not limiting ourselves only to external means. Such a complex must include an adequate diet. The development of a nutritional system should be carried out on an individual basis, depending on the state of health, age and other characteristics. In order to quickly improve your nails, you will have to give up harmful foods forever and improve your lifestyle in general, trying to bring it closer to healthy.

In addition to proper nutrition, weak nails require powerful vitamin nutrition from the inside. This can be achieved by taking courses of vitamin complexes designed specifically for this purpose. A specialist will help you choose the right vitamins. Fortunately, today there are many external products on the market from reputable manufacturers; when used strictly according to the instructions, the restoration of the nail plates occurs quickly, noticeable strength and long-term protection from damage are acquired. Together with medicinal cosmetics We advise you to use proven home remedies, including publicly available natural products. This article presents the simplest and effective recipes to strengthen nails.

Facts about weak nails

Before choosing a remedy against brittle nails, you need to determine why chronic problems with nail health occur. Low-quality products for nail design and polish removal can cause delamination. All kinds of aggressive substances from the environment, professional activity or injury - all can negatively affect the condition of the nail plates. Constant hypothermia of the hands that occurs in winter causes dehydration and fragility. Improper use of manicure tools is also fraught with various types of damage.

Some housewives neglect to protect their hands with gloves, performing a lot of tasks using water and aggressive household chemicals, which is definitely harmful. Fans of swimming in the pool are also at risk, since frequent, prolonged soaking of the body in chlorinated water is unsafe. It is known that some serious pathologies have nail destruction among their symptoms; there is a whole spectrum of them, for example, these are diseases of the nervous, endocrine, cardiovascular or hormonal systems. An acute lack of vitamins important for health can also manifest itself as a deterioration in the condition of the nails; in addition, they often suffer skin covering and hair.

Modern girls are accustomed to taking care of their appearance. Procedures such as manicure or hair styling have become an integral part of the life of any woman. Beauty and health can be equated, but in the bustling life of a large city there is not enough time for proper nutrition, walks on fresh air or a full night's sleep. This is why many girls face the problem of brittle and peeling nails.

Beautiful and strong nails- the dream of any young lady, but no one is immune from their fragility. The reason for this is a lack of calcium, so the restoration of marigolds should begin by enriching the body with vitamins. In addition to vitamin complexes, you should actively eat fish, dairy products, green vegetables and nuts. In addition, it is necessary to carry out external recharge.

Many people resort to nail extensions, but it should be remembered that this is only a temporary solution. Under a gel or acrylic surface, the nail practically does not breathe, which means it is deprived of all nourishment and vitamins. After this procedure, the nails become especially fragile and brittle.

Answering the question of how to get rid of brittle nails is not so simple. Among the means to combat this problem, two main methods can be distinguished:

If you want to improve the condition of your hair, you should pay special attention to the shampoos you use. A frightening figure - 96% of shampoos from popular brands contain components that poison our body. The main substances that cause all the troubles are designated on labels as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate, PEG. These chemical components destroy the structure of the curls, the hair becomes brittle, loses elasticity and strength, and the color fades. But the worst thing is that this nasty stuff gets into the liver, heart, lungs, accumulates in organs and can cause cancer. We advise you not to use products that contain this chemical. Recently, experts from our editorial team conducted an analysis of sulfate-free shampoos, where products from Mulsan Cosmetic took first place. The only manufacturer completely natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru If you doubt the naturalness of your cosmetics, check the expiration date; it should not exceed one year of storage.

• artificial (various varnishes and coatings) or

• natural (baths, ointments and oils)

The basic rule for caring for hands and nails

• Daily application of nourishing creams containing vitamin A and E. This must be done at night, because This time is enough for the cream to be completely absorbed. In addition, in spring and winter, you need to apply the cream as often as your skin requires.

• In addition, all types of home cleaning involving the use of cleaning products should be carried out with gloves. Nothing harms the nail plate more than powders and an abundance of soapy water, this is especially true during repairs. Glue, construction dust and endless cleaning lead to the fact that the restoration of marigolds becomes a very problematic and lengthy process.

• The varnish performs a protective function for the nail, protecting it from minor damage and microcracks. But frequent contact with remover, as well as repeated application of varnish, can also affect the health of the nail plate. Therefore, this operation should be performed no more than once a week.

• Speaking about various varnishes, it should be noted that on the market professional cosmetics presented a large number of various means. There is probably no clear answer to the question of what to choose: it all depends on individual characteristics and preferences. However, in in this case It is worth remembering that price equals quality. Cheap varnish is a waste of money and time; you should choose a well-known brand that has good recommendations.
• The best natural nail products would be better suited apricot oil. It is worth remembering that during treatment you will have to completely abandon decorative varnishes. Every evening you need to lubricate your fingers apricot oil, which contains all the vitamins necessary for beauty.

• There are a large number of different recipes that include herbs and plants, the names of which seem like something out of a fairy tale. It is absolutely not necessary to go to pharmacies, reading incomprehensible names on a piece of paper; it is enough to use those folk remedies that are the simplest, and, therefore, the most popular.

• For these purposes, you can take sea salt, dissolve it in water and add a drop of iodine. In the absence of sea salt, use regular table salt. This procedure must be repeated daily for a month, then as needed.
• In addition, lemon juice is very beneficial for nails. It not only promotes strengthening, but also helps achieve a whitening effect. Instead of lemon, you can use currant or cranberry juice, because... they also contain vitamin C. The juice must be rubbed into the plates using a cotton swab.
• Olive oil is used for both skin and nails, and for cosmetic purposes. In the same way as apricot, it is rubbed into the fingers. For achievement maximum effect you can warm it up a little.
• Many connoisseurs traditional medicine They suggest using ointment prepared at home. To do this, you need to take a boiled egg yolk, a few grams of beeswax, as well as apricot or Peach oil. The wax is melted in a water bath and mixed with the rest of the ingredients. The resulting mixture should be applied to the nails daily, at night.

Chamomile, gray alder or millennial are ideal for these purposes. In addition, these infusions can also be used internally. The result is toning and relaxation.

• The following recipe is also known. 10 grams of glycerin are mixed with hydrogen peroxide and rose oil. Apply the ointment daily, as usual.
  Gelatin also has healing properties. A glass of hot water requires a spoonful of gelatin. Dip your fingers into the swollen mass and hold there for 10 minutes.
• It should be noted that a greater effect from various masks and creams is achieved if the ointment is applied in a thick layer and cotton gloves are worn on top. Thus, the skin and nails have time to absorb all the necessary substances overnight.
• A drink that allows you to strengthen not only your nails, but also fill your body with energy as a whole is a decoction of horsetail. It contains silicon, which is also necessary for the body. You need to take at least 200 ml at a time.
• Thus, you should remember the basic rules. Only dry nails can be filed. If you do this when they are wet, layering and brittleness cannot be avoided.
• In addition, the hands constantly need protection, which can be provided by ordinary rubber gloves.
• Hand cream is a constant companion for any girl. But frequent use of nail polish remover is unnecessary.
• Healthy eating and good sleep in fresh air are the main components of beauty. Calcium, fluoride, vitamins A and E are the main friends of beauties.

Remember that beauty comes from within, and health is its faithful ally. Be healthy, be beautiful!

Greetings, my readers!

They say that hands are an important criterion that characterizes a person. Therefore, it is so necessary that they be beautiful and well-groomed.

Brittle nails are a problem for many, but you really want to have your own, long and natural claws.

Let's look at all the recipes for strengthening them, and also find out the causes of brittle nails.

From this article you will learn:

Brittle nails - causes and ways to strengthen them

When such a problem occurs, it’s a signal that you need to reconsider your lifestyle and change your menu. After all, the reason must be sought not on the surface, but inside.

It should also be noted that it is not necessary to turn to a professional for help - you can deal with soft nails at home.

But first, about the reasons why they become brittle nails:

• Vitamin deficiency is one of the most common reasons. In other words, it is a lack of vitamins in the body.
• Disturbed hormonal levels
• Washing hands in very hot water
• Problems with internal organs, with the endocrine and nervous systems.
• Constant contact of nails with chemicals.
• Constant use of nail polishes without a break, as well as the use of low-quality varnish.
• Lack of care.

The reason may be either too simple or not very pleasant. If, in addition to brittle nails, there are other factors that are no less troubling, it is better to go to the doctor, get tested and assess the condition of the body.

Products to help strengthen your nails

Proper nutrition is the key to healthy not only nails and hair, but also all internal systems of the body.

Therefore, it is very important to adjust your diet so that the necessary microelements and vitamins are also supplied with food.

Especially important are foods rich in silicon, calcium, iron, A, E and D vitamins.

For example, these could be:

• liver;
• beans;
• eggs;
• cottage cheese;
• butter;
• milk;
• fish;
• meat;
• bird;
• parsley;
• leaf salad.

Ways to strengthen nails

Nail baths

Preparing baths for brittle nails is not difficult, but the end result is an amazing effect.

There are quite a lot of recipes for preparing such baths, but let’s look at the most effective ones that can strengthen brittle nails:

1. WITH . Pour 1 tbsp into a glass of heated water. l. sea ​​salt and add 2 drops of iodine. Hold the hands for about 20 minutes.
2. Grind sour berries, for example, red or black currants, then dip your fingers into the porridge and leave for at least 10 minutes.
3. One of the best answers to the question of how to strengthen nails is baths with. Moreover, they are good for whitening. Divide the lemon in half, dip the fingers of both hands into each half and leave for 15 minutes. You can also wipe your nails with slices of this fruit.
4. 4. With iodine. Mix: 3 drops of iodine, 2 tsp. salt, 1/3 cup water and a similar amount of orange juice. First, the water is heated, then the salt is dissolved in it, and only then everything else. Hold for 5-10 minutes.
5. Wonderful recipe with... Pour a couple of tablespoons of crushed flowers with a third of a glass of boiling water and leave to infuse. After about an hour, strain, heat slightly and add 3 tablespoons of white wine. Mix well and immerse your fingers for 20 minutes.

Nail oils

This is another remedy rich in vitamins and microelements that requires less preparation time than baths.

However, you can do them too.

For example, vegetable oil- a product that is in every home.

You can add vitamin A to it liquid form and lemon juice, or plain.

The procedure lasts 10 minutes, such baths need to be done once every two days for 14 days.

Baths can also be made with oil (for example, olive), and use it as the only component.

If you don’t want to bother with them, you can simply rub it into the nail plate.

Varnishes and other products

On the shelves of stores and pharmacies there are a lot of varnishes, gels, and creams to improve the condition of your nails.

It is worth paying attention mainly to those with keratin additives.

Of course, they are not cheap, but they give an amazing effect for thin nails.

Many people talk about the benefits of simple things. This is a whole chest of vitamins. The wax needs to be dissolved, then immerse your fingertips in this mixture for half an hour.

Can be cooked nutritional mixture to strengthen and subsequently apply it to the nails. To prepare, you need to mix vitamins A, D and E in liquid form with nourishing cream in a ratio of 3:3:1:20, respectively.

Or mix the yolk with 4 g of peach oil and the same amount of beeswax, and apply to peeling nails before bed.

This mask is left on your hands all night.

You can also take a vitamin complex, the choice of which is very wide today. The only negative is that you can’t drink them “with your eyes closed,” and you definitely need to talk to your doctor first. After all, hypervitaminosis is no better than vitamin deficiency.

Caring for brittle nails

This part can also be called “preventative”, because if you follow the tips that I wrote above, brittle nails will become strong, and healthy ones will not deteriorate.

Moreover, such an effect will be achieved in a fairly short period of time, and you won’t have to think about how to treat weak nails at home.

To stop brittle nails from bothering you, you need to:

1. Eat well - include more vegetables and fruits, meat and fish, berries, fermented milk and dairy products in your diet. They are all saturated useful substances, so necessary for the body every day.
2. Give your nails time to “rest” from the polish, and also use nail polish removers without acetone.
3. Hands love oils very much. Therefore, it is recommended to lubricate them with peach, almond and olive oil.
4. When using chemicals, be sure to wear gloves and do not wash your hands in very hot water.
5. Carry out maintenance regularly.

Almost all of our external problems are signs that the body gives us, as if telling us that it’s time to pay attention to ourselves.