Should I steam my face? How to properly steam your face before a mask for maximum effect? Steaming procedure progress

There are many procedures that help bring your skin condition closer to ideal. The most accessible and widespread method of cleansing it is steaming. It is not neglected by elite beauty salons, where the latest developments in the field of cosmetology are used, but you can easily steam your face at home, using what is always at hand - for example, hot water.

Characteristics of the procedure

The essence of steaming is that hot and humid air, acting on the skin, increases its elasticity, makes it softer, increases blood circulation, and causes the pores to open. This makes it possible to remove dead cells, makeup particles, and fat plugs that were previously inaccessible. The procedure perfectly prepares the face for cleansing, that is, for the removal of acne, blackheads, and wen, and the effectiveness of masks and creams applied after it increases several times.

Steaming the skin different types has certain nuances:

The skin must first be prepared:

1. You need to remove your makeup and wash your face using a cleanser. If your skin is oily and prone to dermatoses, you can use a scrub. It is important that the skin is clean before the procedure, because if contaminants get into open pores, inflammation may begin.
2. Apply a rich cream to the skin of the eyelids and around the mouth for protection.
3. Hair is tucked under a special cap or bandage so that it does not fall on the face.

Further actions will depend on one or another steaming method.

Ways to steam your facial skin

Use of special means

Manufacturers of cosmetics offer ready-made masks that have a steaming effect. The components of the product, when interacting with water, emit heat, under the influence of which the pores expand and are cleaned of excess fat and impurities. This product cannot completely rid the skin of comedones (blackheads), but it dries and tones the skin well. The advantage of these masks is that they can be used even by those for whom intense heat exposure is contraindicated (people suffering from hypertension, bronchial asthma).

The cold hydrogenation method is gaining increasing popularity today. Products for this procedure are indispensable when traveling, as well as in cases where the skin is contraindicated from exposure to moist heat. Their action is based on the ability of the liquid from the gel components to penetrate the surface cells of the skin, causing them to swell and reject dead particles. The undoubted advantage of using such products is that the time required for the gel to act is limited to 5 minutes.

Products for cold hydrogenation are sold in the form of gels

Online stores sell reusable steaming cloths. It is made of a material resembling microfiber. To carry out the procedure, just moisten it well, place it in the microwave for 20 seconds, and then apply it to the face for 5 minutes.

Carrying out the procedure at home

There are three main methods for steaming the skin at home - using steam (steam baths), using an application and using a steaming mask.

Steam steaming

For this procedure you will need water (a liter will be enough), a small wide container and a large towel that can cover your head and a bowl of water.

After steaming, you can begin cleansing your face. If it was not planned, then apply a moisturizer to dry skin, and after it is absorbed, rinse it with warm water. Oily and combination skin can be treated with a scrub, but this must be done very carefully. It's better to just wash your face with cool water and apply toner. If there is none, then it will be quite suitable lemon juice, diluted with water in a ratio of 1:5, or Apple vinegar(take a teaspoon of product per glass of water).

After steaming, you need to avoid exposure to sudden temperature changes. You should not use too cold water for washing or go outside (this is why it is recommended to do the procedure in the evening). If you still need to leave the house, it is better to calculate the time so that at least two hours pass after steaming.

In order for steaming to have a healing effect, you can add decoctions to the water. medicinal herbs. When choosing a component, you need to consider which one is suitable for a particular skin type.

Decoctions for steaming are usually prepared in advance. Plant raw materials are taken at the rate of a tablespoon per glass of water (for sensitive skin the volume of the herb is halved), brought to a boil, infused for 30 minutes, filtered and heated again for the procedure. Herbs can be used individually or made into a collection by mixing several suitable for the type skin in equal parts.

Table: Herbs for different skin types

Photo gallery: Plants suitable for preparing steaming decoctions

Nettle tones the skin and stimulates metabolic processes. Coltsfoot decoction helps relieve inflammation. Calendula copes well with acne Chamomile can be used for all skin types. Elderberry decoction is good for relieving irritation on sensitive skin.

The use of essential oils also gives the steaming procedure a lot of beneficial properties.. These substances activate metabolic processes and have a positive effect on psychological and emotional condition. However, if you plan to use an oil that is being used for the first time, its dosage for the first procedure should be reduced to two drops. It is also better to reduce the duration of steaming. This is done in order to reduce the risk of an allergic reaction.

Table: Essential oils for steaming different skin types

Applications

Another very common method of steaming the face is applications. To carry out this procedure, you will need a container of hot water (you can also replace it with a decoction of medicinal herbs or add a few drops of essential oil) and large napkin made of cotton fabric:

1. We wet the fabric, wring it out and apply it to the face, pressing it tightly to the surface of the skin.
2. After it has cooled a little, remove it and repeat the steps described above 3-4 more times.
3. After completing steaming with lotion, wipe the skin and proceed to further procedures.

When steaming with a cloth, you need to be careful: if the water is too hot, you can get burned.

Masks with steaming effect

A steaming mask can be made using honey or oatmeal

If you do not trust products produced in industrial conditions, you can prepare a steaming mask yourself (the frequency of using such products depends on the type of skin: for oily and combination skin they can be done once a week, for dry ones - once every 10 days). Here are some simple recipes:

1. Mix equal parts of yolk, honey and olive oil. The composition in a water bath should be brought to a temperature where it becomes noticeably warm, but not scalding, and applied to a cleansed face for 10 minutes. You can check the temperature of the mask by applying it to back side wrists. After the required time has passed, rinse off the composition with warm water.
2. A mask based on semolina will help not only steam, but also lighten the skin. To do this, you need to cook thick milk porridge (do not add salt, sugar and butter), and after it has cooled to a comfortable temperature, apply it to your face for 15 minutes. The composition is suitable for very sensitive skin or in cases where the vessels on the face are dilated or located close to the surface.
3. Another option is an oatmeal mask. A thick porridge is boiled from them in water and table soda is added (a teaspoon of soda is taken for 3 full tablespoons). The warm mixture is applied to the face for 15 minutes and secured with polyethylene. At the end, the skin is lightly massaged and only then the mask is washed off with warm water. This procedure is suitable for fatty type skin.

Video: How to properly clean your home

Contraindications and precautions

The question often arises about how often you should steam your face. The acceptable periods have already been mentioned above, but if there is no urgent need, it is better to reduce the frequency of the procedure to once every 10 days for normal and oily skin, once every three weeks - for dry. The drier and older the skin, the worse it reacts to such aggressive influences and the higher the risk of irritation.

Steaming has its own contraindications. These include:

• hypertonic disease;
• vascular and heart diseases;
• bronchial asthma;
• skin diseases in the acute period;
• rosacea (spider veins).

Steaming masks should not be used in parallel with other thermal effects, as this can cause tissue overheating and even burns. Although such compositions are not contraindicated for people with high blood pressure and poor circulation, they should be used with caution, carefully listening to your feelings during the procedure.

Before you start using a new component, you need to do an allergy test by applying a small amount of on the elbow bend and waiting two hours. If no reaction occurs during this time, the composition with the ingredient can be safely used.

Skin health is one of the most important criteria for beauty. To preserve and maintain it, you need to constantly take care of your face. Steaming is the basis of many cosmetic procedures, and their effectiveness and final result depend on how correctly it is done.

Steam baths are one of the main ways to care for facial skin. Moreover, they can be used both independently and as a preliminary preparation of the face before cleansing from acne. In any case, steaming your face at home gives a simply magical effect, for which the skin will be extremely grateful. After all, such a procedure promotes noticeable rejuvenation of the epidermis, cell renewal and much more.

Why is this procedure carried out?

Despite the fact that facial steaming is a fairly popular procedure, not everyone knows exactly why it is used. After all, from a formal point of view, there is no benefit in treating the face with steam. However, experts say that this kind of event is very important and carries several valuable functions at once.

For example, steam bath allows you to expand the pores, due to which their cleansing will be as effective as possible. And we are not necessarily talking about the so-called mechanical or manual cleaning of the skin. As a result, even a scrub applied after steaming and a cleansing mask will be quite enough to make the skin more healthy looking and color.

Also, steaming, for example, helps disinfect the skin, which is important in the presence of various inflammations and irritations on the skin. And that means you shouldn’t neglect this method of care. Moreover, it is extremely simple to implement and does not require any special financial investments. Just keep in mind that after steaming your face for acne, you should not apply a scrub to your skin. You can damage it with it. Use only a blotting cloth and your own lotion. They will remove the dirt that has come out of the pores. In a couple or three of these procedures you will get the effect you expected.

How is skin steamed?

Steaming facial skin can be done using different methods. For example, you can use folk recipes when it is enough to sit over a pan of boiled potatoes. However, today, more and more often, special devices are used that make it possible to obtain the desired effect as gently and non-traumaticly as possible.

Steaming can be used on both bases ordinary water, and use various active components, which will further enrich and improve the skin during the procedure. So, for example, it is enough to add a few drops of lemon essential oil to the water so that the skin is saturated with energizing and invigorating vitamin C. The main thing is to choose the right substance and ensure that an allergic reaction to it does not develop during the procedure.

A whole list of drugs and products is used as such active ingredients for steaming facial skin. This:

Decoctions of herbs (chamomile, celandine, string and many others);
- propolis solutions;
- mineral water and much more.

Birch branches are very popular. True, most often they are used to steam the facial skin from acne in a bathhouse.

Cleaning your face with steam

Pour hot water into a cup. Add herbs to it in any form as is or essential oils. Let the main heat go away. Take your time. Bend over the cup, covering yourself with a towel. Sit over the steam for 2-5-7 minutes. You will feel your skin become softer. Afterwards, blot your face paper napkin and wipe the skin with lotion.

For each skin type, it is better to add different herbs to hot water for steaming.

For those with normal suitable for skin lavender, rose or rosemary.

For those with oily skin, it is better to use thyme, peppermint or lemon.

For dry skin, use geranium, rose, lime, chamomile or rosemary.

As an example of the procedure, I will give steaming the face with chamomile. Throw the leaves and chamomile blossom into boiling water. Approximately 1-2 tablespoons for every glass of water. Next, breathe over the chamomile steam for 10 minutes. The pores of the skin will open, and the bacteria in them will die and be washed away under the miraculous effect.

Steaming your face with herbal decoctions - what are the advantages?

Herbal decoctions and infusions have long been considered miracle cures and are constantly used to treat a wide variety of diseases. Naturally, their healing power is actively used to rid the skin of various defects. It is only important that the herb you choose for steaming your face is purchased at a pharmacy or prepared by you personally in an environmentally friendly place.

What do they give?

Active components penetrate deep into the skin, nourish it and promote faster cell regeneration;
- some herbal components have disinfecting effects, due to which the skin cleanses and heals many times faster;
- herbs are inexpensive and easy to prepare, so you don’t have to spend a lot of time and effort getting your skin in order.

Harm of using herbs for steaming

Naturally speaking about the benefits herbal infusions, one cannot fail to mention their shortcomings. So, for example, it is worth considering that in the presence of individual intolerance, herbs can cause severe allergic reaction. This, of course, will only worsen the condition of the skin. Therefore, it is better to use them with caution and start with a certain type, and only then mix those that have already been tried separately.

Honey steaming - what are their advantages?

Honey is traditionally considered one of the best healing and anti-inflammatory agents. Therefore, it is quite natural and understandable why it is also used for steaming facial skin. It moisturizes the skin, helps soften it quite quickly, activates metabolic processes, due to this, regeneration occurs many times faster.

The only thing worth considering is that honey must be used correctly and carefully, because... it will simply lose its beneficial properties when exposed to high temperatures (above 40 degrees).

What could be the harm of such steaming?

You should always be careful when choosing a product for steaming your skin. Despite the fact that honey has gained great fame useful product, he can be quite insidious. If you are intolerant to the components of the drug, it can cause very undesirable and even painful reactions.

Also, those who have been diagnosed with diabetes, because active ingredients, incl. and glucose will enter the bloodstream and cause very unpleasant consequences.

What are the benefits of birch branches?

Birch branches have long been considered an excellent remedy to restore the skin and cleanse it from various defects. Therefore, their infusion and decoction are widely used as an active component for steaming the skin. Moreover, they can be infused even at home. Birch leaves are a unique storehouse of useful substances that somewhat smooth the skin, cleanse it and have a general tonic effect on it.

What harm can there be from birch branches?

It is worth understanding that the harm from the use of birch decoctions is for the most part not particularly noticeable and does not manifest itself in everyone. For example, it is believed that the only harm is a reaction due to existing intolerance to the drug. In all other cases, birch branches are an excellent means of restoring and treating the skin.

How to prepare for steaming your facial skin?

To carry out the procedure with maximum benefit and correctly, you must be well prepared for it. And there is a whole range of activities that must be completed. So, for example, first of all, you need to thoroughly clean your face. You should not vape on dirty skin. Therefore, you just need to wash it with your usual cleanser.

Also, do not try to squeeze something out on the skin first. There is a risk of infection.

Be sure to control the temperature of the steam - it should be comfortable (but, of course, not cold). This is necessary to avoid serious burns.

Proper conduct of any cosmetic procedure- the basis of its positive effect. Cleaning is a multi-step procedure that, if done correctly, gives real results. And one of the preparatory stages for cleaning is steaming. Today we will talk about the benefits of steaming, learn how to do it correctly, and also consider who this procedure is contraindicated for.

What are the benefits of steaming for the skin?

Many people are mistaken when they think that steaming is only preparatory stage. Steaming itself and exposure to hot vapors is already a procedure. Let's look at how it affects the skin.

1. Steaming helps deeply cleanse the skin. With the help of hot steam, the epidermis is cleansed of excess sebaceous fat, cosmetic residues and city dust.
2. Steaming helps soften the dead skin layer, making it easier to remove. It is believed that steaming is a preparatory stage not only for mechanical cleaning, but also to peeling.
3. Steaming can expand your pores. This is done for two reasons. Firstly, this deep cleansing. If you apply a mask with gelatin and activated carbon to steamed skin, it penetrates directly into enlarged pores, grabs all the contents (sebum, dirt) and removes it from there. This way you can get rid of comedones. The second purpose of opened pores is the impact healing masks and lotions. Any medicinal composition will work much better if it penetrates deep inside the pore.
4. Steaming helps not only remove blackheads, but also fight acne. Hot steam from an antibacterial solution gently disinfects the surface of the skin without damaging it by friction.
5. Why is cleaning so much more effective after steaming? The fact is that the prepared skin itself is ready to remove all unhealthy and inflamed pore cores. All you have to do is apply light pressure.
6. Steaming also saturates the skin with oxygen. And when she gets enough nutrition, she shines with health and beauty.
7. This procedure is also useful for mature skin. Hot steam stimulates active skin regeneration and promotes collagen production.

Considering all the beneficial properties of steaming, the procedure can be done as preparation for cleansing and as a separate event for skin care.

Classic skin steaming

Here is a detailed algorithm for steaming skin.

1. You can only steam clean skin. Before the procedure, remove all traces of makeup using a makeup remover. This is very important, because if the remains of cosmetics get inside the pores, inflammation may begin, which will lead to the formation of acne.
2. Gather your hair at the top of your head to keep it out of the way. It is better to apply a little rich cream on the lips and eyelids, since these areas of the skin are very thin and can be vulnerable to hot steam.
3. Pour hot water into the container. It is better to take a basin or cup with a large surface area to thoroughly steam your face from the forehead to the tip of the chin.
4. Do not expose your face to the hot steam of boiling water - you may get burned. Wait a bit for the steam to be comfortable. Place your face towards the steam at a height of about 20 cm from the surface of the water. You can't get any closer - you might get burned.
5. Cover yourself with a towel so that the fabric covers you completely and there is no steam leakage. This way you can thoroughly steam your facial skin. Steaming has another useful property - it acts as an inhaler. Breathe deeply - this is an excellent prevention against respiratory diseases.
6. You need to hold your face over the steam until you feel that the skin has softened well and begins to sweat from the high temperature. This usually takes 10-15 minutes.
7. Then you need to remove the towel from your head, wipe your face from moisture with a dry cloth, and then start cleaning.

After steaming and cleansing, apply to face nourishing mask– how not to take advantage of the moment while the pores are open and ready to absorb useful material? Do not burden your skin with oily and thick creams that clog pores. After applying the mask, complete the procedure by wiping with ice cubes. This is very important, the cold narrows the pores. That is, we open them, clean them, treat them, and then we must close them. Instead of plain water for freezing, you can use decoctions of chamomile, calendula, cucumber and strawberry pulp.

To maximize the effect of steaming, you can use some recipes for steaming solutions instead of plain water.

1. Medicinal herbs. Many plants have beneficial properties. For problem skin, you should use calendula - it disinfects the skin well. For redness and swelling, it is better to use chamomile - it perfectly soothes the epidermis. If you have blackheads, St. John's wort will help expand your pores. For dry skin, it is better to use a mixture of mint, linden flowers and rose petals.
2. Potato, baking soda and tea tree oil. This steaming solution is good for mature skin. Boil the potatoes in their jackets in a saucepan, but do not drain the water. Remove the potatoes after boiling and add a tablespoon of baking soda and 10 drops of tea tree oil to the liquid. Potatoes supply the skin with starch, which compensates for the lack of collagen in the epidermis. Tea tree oil tightens loose skin, and baking soda helps eliminate fine wrinkles near the eyes.
3. Antibacterial solutions. If you add some antiseptic compounds to the composition, you can get an excellent steaming solution problem skin. If you have acne, add a teaspoon of chlorophyllipt, miramistin or hydrogen peroxide to the water. You can dissolve a furatsilin tablet.
4. Dandelion, parsley, lemon. This steaming recipe is suitable for those who want to whiten their skin and even out their complexion. This product helps get rid of age spots and freckles. You need to boil dandelion flowers and a bunch of parsley in boiling water. When the broth is ready, add a little lemon juice.

For steaming, you can use any solution, the main thing is to know what type of skin they are intended for.

How else can you do steaming?

You don't always want to fuss with pots, cups and towels. But you can’t clean your face without steaming. For this case there is quick way steaming - using a napkin.

Pharmacies sell a special mask made from natural material, which absorbs moisture well and is pleasant to the skin. It should be moistened in any of the previously prepared solutions (or simply in hot water) and applied to the skin for 15 minutes. If the napkin cools down, it must be soaked again in a hot solution. Usually 3-4 rinses are enough for steaming.

If you don’t have the time or energy to go to the pharmacy, it’s very easy to prepare such a mask yourself. To do this, take a piece of clean fabric and cut out an oval approximately the size of your face. If it is a little larger, great, the neck also needs care. Be sure to make slits for the eyes and nose to make wearing the mask comfortable. Remember, you cannot reuse the mask, especially if you have problem skin. Harmful bacteria can accumulate on the tissue, which can subsequently lead to inflammation.

Contraindications for steaming

Steaming is a rather serious procedure that has a number of contraindications.

1. You should not steam your face while wearing contact lenses. In addition, you need to consult with an ophthalmologist in advance to determine whether such a procedure can be performed. Some medical conditions (such as eye pressure) prevent the eye area from being heated.
2. Do not steam the skin at high temperatures.
3. Steaming is contraindicated for rosacea on the face. High temperatures can lead to rupture of a blood vessel.
4. You should not steam your skin if you have enlarged pores. This will make the problem worse.
5. If you have asthma, steaming (especially with some herbs) may trigger an attack.
6. During pregnancy, steaming should be extremely careful. During this period, the skin is very sensitive and may react unexpectedly. The same applies to the lactation period.
7. For cardiovascular diseases, steaming is undesirable.
8. If the skin is dry, steaming is rarely necessary, since the procedure is considered drying. But for oily skin, steaming is very useful.
9. Cleaning after steaming should be very careful; if scars remain, they will take a very long time to heal.

In general, the procedure should not be done more than twice a week. If you have thin and sensitive skin, steam your face once every 10 days, not more often.

Steaming is a fairly effective, but at the same time aggressive procedure. If done correctly, it can eliminate many cosmetic problems. And if you don't take precautions, you can harm your skin. If after the procedure you notice a formation spider veins on your face - this means steaming is contraindicated for you, your capillaries are too weak. And further. The first steaming is best done by a cosmetologist with professional equipment and under the supervision of a specialist. This will allow you to become familiar with the intricacies of the procedure and receive specific recommendations for caring for your skin type. Beauty does not require sacrifice, it requires care and attention!

Video: steam bath for face

Any girl or woman dreams of being “always young.” But this is not possible, and we all know this very well. But how you want your face to be beautiful, well-groomed, and healthy.

Our rhythm of life bad habits, ecology, lack of sleep make our skin older, more polluted and prone to stress. Nowadays, there are many beauty salons that help tidy up your facial skin and give it a healthy look. But not everyone can afford to visit beauty salons, due to many factors. The main factor is money. Facial cleansing procedures are not cheap.

Facial cleansing can also be done at home. Why do you need to steam your face? It is recommended to steam your face before medical or cleansing procedures, namely before peeling or other homemade masks. The steam helps open the pores on your face, which makes your face softer. After steaming your face, it is easy to clean it of all impurities; it is much easier to remove pimples or black rashes. Toxins are removed from the skin, which makes it possible to keep your face clean. Steaming has a positive effect on blood circulation. Increases skin tone and helps relieve puffiness. Slows down the aging process, allowing the skin to remain elastic and healthy.

Preparatory procedures before steaming your face

1. Wash your hands thoroughly;
2. Wash your face with water;
3. Wipe your face thoroughly with a cleanser - tonic, milk, foam, gel or not. thick cream;
4. Perform a facial massage with a scrub for 2-3 minutes, along massage lines face, to clean pores;
5. Rinse your face with warm water;
6. For dry skin, soften the skin with lotion or cream; for combination or problem skin, pat dry.

A facial cleansing scrub is sold at any pharmacy or prepared at home. A scrub with small particles is suitable for cleaning pores; large particles can damage or injure the skin of the face. At home, the scrub can be easily prepared from coffee, oatmeal or baker's yeast.

• Recipe No. 1. 1 tbsp. spoon ground coffee mix with tbsp. spoon any base oil(jojoba, grape seed or olive) until you get a paste. You can also add auxiliary ingredients such as: sea salt, sugar, sour cream, cosmetic clay. The scrub is suitable for all skin types
• Recipe No. 2. For dry and sensitive skin, a scrub based on oatmeal is suitable. Grind oatmeal in a coffee grinder or blender, add milk or base oil.
• Recipe No. 3. For oily skin, a scrub based on baker's yeast is suitable. To do this, mix 15 g. yeast, tablespoon sea ​​salt and 10g. lemon juice. The first stage of preparation is to mix the yeast with lemon juice and place in hot water for a few minutes, the second stage is to add salt while stirring.

Scrubs are applied to the skin in a circular motion using a cotton pad. Wash off with warm water.

• Steaming your face is allowed several times a month;
• If there is inflammation or irritation on the face, consult a cosmetologist;
• You cannot combine all steaming methods;
• Any mask must be tested before use;
• Steaming procedures are maintained for no more than 20 minutes on the face;
• The applied mask is covered with a paper napkin with a slit over the eyes;
• The masks are washed off with warm room water;
• After the procedure, irritation appears - contact a dermatologist and refuse the procedure.

Ways to steam your skin at home

Today there are several popular ways to steam skin at home, these are:

• Exposure of skin to steam;
• Steaming masks;
• Steaming with a warm cloth;
• Ready-made masks and gels with the effect of steaming the dermis.

Steam your facial skin using natural products.

The easiest way to steam your face is with steam or warm water. This method requires hot water with an infusion of herbs or essential oils.

1. Before the procedure, wash your face thoroughly.
2. Remove hair, close eyes, maintain a distance of 20 cm from hot water.
3. Exposure 10-15 minutes.
4. After applying the procedure, do not stand in a draft or wash your face with cold water.

For more effective steaming of the face in a water bath, infusions of herbs or oils are added to the water. Herbs can be selected according to skin type. For face with normal skin Rose, lavender, rosemary are suitable. Lemon, thyme or mint are used for oily facial skin. And for dry skin Recommended - chamomile, lime, rose, rosemary, geranium.

Recipes for warming homemade masks.

• No. 1. Dissolve salt in boiling water in proportions 1:2 (20 g of salt per 1 liter of boiling water). Dip a napkin into the solution and place it on your face, leave until completely dry.
• No. 2. Mix 2 yolks with 50g honey. Heat the mixture to steam bath. Exposure 15 minutes.
• No. 3. Mix 3 g of soda with a tablespoon of oatmeal. Add water or milk, stir to a creamy puree. Leave for 20-25 minutes.
• No. 4. Zinc ointment will help steam your face. To do this, you need to mix zinc ointment with white clay (proportions 2:1). Add cucumber juice while stirring.

Warming or expanding masks are no less effective at home.

If you don’t have the time or desire to bother with steaming your face at home, you can always turn to professionals. Beauty salons offer masks with the effect of steaming the dermis. The range of such masks is large, with different herbs, suitable for all types of facial skin.

Steaming your face with a warm cloth.

For this method you will need a cotton napkin and hot herbal decoctions. A napkin is soaked in a decoction with herbs, wrung out and cooled slightly (if necessary) and placed on the face. Leave for a few minutes and remove, then repeat the procedure 4 times. At the end of the procedure, apply cream to the facial skin.

Recipes for herbal infusions.

• No. 1. Mix 5 g. herbs: coltsfoot, rosemary, linden flowers, birch leaves, chamomile. For 3 glasses of water - a tablespoon of mixed herbs. Boil for 10 minutes.
• No. 2. Mix 10 g of dill, linden leaves, coltsfoot, mint. Pour the mixture with 500 ml of boiled water, leave for 10 minutes in a thermos.
• No. 3. 40 gr. herbs (cinnamon, ginger, anise and licorice, bay leaf) pour 2 tbsp. boiled water.
• No. 4. Mix dry herbs sage, St. John's wort, birch leaves, linden blossom in equal proportions. 30g. dry mixture pour 4 tbsp. water, boil for 10 minutes.
• No. 5. For dry skin, a mixture of herbs is suitable: dandelion, linden, chamomile, 2 bay leaves. Pour 3 tbsp. water, bring the broth to a boil, then cook for 10 minutes. over low heat.
• No. 6. For a nettle decoction, add: nettle, licorice and cinnamon. Mix all herbs 2 tbsp. spoons. Pour 2 cups of boiling water and leave in a water bath for 20 minutes.
• No. 7. Mix calendula, sage and mint. 2 tbsp. spoons of raw materials pour 750 ml. boiling water Leave for half an hour.

Contraindications to skin steaming

• Bronchial asthma;
• Hair growth on the facial skin;
• Purulent acne;
• Pattern of blood vessels on the face in the form of a “star”;
• Hypertension.

If you have at least one of the list of contraindications, you cannot steam your skin, so as not to get the opposite effect.

The harmful side of steaming your skin

Face masks are not only positive sides, but can also cause harm to the skin. Likewise, steaming your face has its own side of harm:

• Steam causes the skin to dry out.
• With a sharp change in temperature, capillary stars may appear on the face.
• Steaming the face should be used as a preliminary procedure before the main mask. There is no need to use steaming agents to get rid of acne on the skin of the face.
• The benefits of steaming will only come after following all the rules of the procedure.

Steaming the skin in the salon or at home is a mandatory facial care procedure. She makes you healthier skin covering, cleanses the epidermis of sebaceous plugs, cosmetic residues, and accumulated dirt.

Steaming the face at home is carried out different ways, but all of them should be as gentle as possible on the skin.

Cosmetologists highlight the following advantages of this procedure:

• skin pollution, excess fat comes out, as pores open under the influence of moist hot air;
• blood circulation is normalized;
• the face is moisturized;
• the skin becomes more elastic and smooth.

Execution Rules

Before starting the procedure, you must wash your hands thoroughly.

• cup;
• towel;
• mixture of herbs or essential oils;
• hot water;
• facial care products after the procedure.

The face also needs to be prepared for steaming:

It is advisable to steam the face no more than once every 7 days, just like exfoliation. The time during which steam exposure is beneficial ranges from 3 to 10 minutes.

Before starting the procedure, you must examine your face and make sure that there are no contraindications. Any damage to the skin or the presence of wounds is a signal that steam treatments will have to be postponed until they are completely healed.

Steaming is also contraindicated for people who have:

You cannot combine other thermal procedures with facial steaming, as this can cause overheating of the tissues, and in more severe forms, even burns. If you want to use a product with new components, it would be correct to test for an allergic reaction by applying a little of the composition to the elbow joint. You should wait 2 hours, if there is no reaction, you can safely use the product.

Methods for steaming skin

There are several ways to steam the skin:

• traditional;
• using a sauna-inhaler;
• using special masks;
• using compresses.

Steaming with herbs

The method is considered traditional and is used not only for steaming the face, but also in the complex treatment of bronchopulmonary diseases.

Stages of the procedure:

• it is necessary to bring the water to a boil (it is better to take filtered or spring water);
• you need to throw the plant mixture into hot water;
• wait 15 minutes for the mixture to infuse (be sure to cover the bowl with a lid);
• the bowl should be glass, ceramic, but not metal, otherwise you can burn your face during steaming;
• after 15 minutes, add the selected essential oil to the resulting solution;
• the steaming solution is ready - you need to bend over the bowl, covering your head with a towel (you can’t bend too low - it will be difficult for the respiratory tract to pass air through);
• it is necessary to maintain in this position for several minutes while steam flows;
• then you should quickly wipe your face with a cotton pad moistened with any tonic;
• steaming can be completed with peeling or mask;
• At the end of the procedure, you need to apply a nourishing cream to your face.

Effective sauna-inhaler products

Steaming your face at home with an inhaler sauna is a relatively new concept in procedures.

Rules:

• preparing the face for the procedure is no different from the traditional one;
• you need to pour the solution into a special container: it can be either regular or mineral water, herbal decoction;
• the sauna with liquid poured into it must be turned on and wait until the steam comes out;
• as soon as the steam has started, you can tilt your face into the special shape that comes with the sauna;
• the procedure can be completed in a few minutes.
• Then the face needs care according to the classical scheme: light peeling or mask, caring cream.

You can use different herbal decoctions in the inhaler for refilling.

Add 3-5 drops of essential oil to the water.

You can choose one oil, or you can make a mix depending on the desired effect:

• basil– removes acne, makes the skin younger, eliminates signs of fatigue and gives the face radiance;
• bergamot- refreshes and cleanses the skin, tightens pores;
• ylang-ylang - universal remedy and is suitable for any skin type;
• lavender- also a universal oil, excellent for treating problem skin, can be used for the skin around the eyes;
• lemon– for those who have oily and combination skin, against greasy shine, whitens freckles on the face and dark spots;
• Melissa– fights acne and allergic rashes, tightens pores, returns lips to their rage and smoothness.

Masks with steaming effect

Steaming masks are a great way for those who do not want to waste time on a long traditional facial steaming procedure.

It's quite simple to use:

Steaming masks can also be prepared at home. First you need to decide on the choice of ingredients.

Here are some recipes:

• zinc based: 2 tbsp. add 2 tsp of zinc ointment. white clay and dilute the sour cream with cucumber juice until thick;
• honey – 3 tbsp. Grind honey with 2 yolks and heat in a water bath;
• oatmeal - 2 tbsp. oatmeal add 0.5 tsp. soda, dilute with milk.

Compresses for steaming the face

A facial steaming compress is another wonderful procedure.

They do it like this:

• take a cloth napkin (cotton is best), put it in hot water;
• then wring out the napkin and place it on your face, being careful not to burn the skin;
• Remove the cooled napkin from your face and dip it in hot water again;
• repeat the procedure three or four times.
• At the end of the process, lubricate your face with cream.

A prepared herbal decoction for steaming the face will help with different problems:

• chamomile, sage, coltsfoot will help against wrinkles;
• dandelion and parsley will get rid of pigmentation;
• for acne you should use calendula, aloe, string, lavender;
• dry skin will be nourished by thyme, calendula, and oregano.

Compresses for steaming the face:

Added rosemary oil will enhance the effect.

Anti-aging treatments

• peppermint;
• ginseng root;
• lemon balm.

Herbs can be used individually or in combination. For 0.5 liters of water you need 100 ml of concentrated decoction. Wash with this product every morning.

Essential oils for steaming

Instead of herbs, you can use oil:

• lemongrass;
• orange;
• cedar

Add 15 drops of oil to 100 ml of water, using the product as a lotion three times a day.

Recipes for oily skin that cleanse pores

To cleanse the skin of oily sebaceous shine, expand and narrow pores, you can use the recipe with zinc ointment:

Steaming with decoctions of:

• chamomile;
• calendula;
• St. John's wort;
• nettle;
• sage

For steaming and cleansing the skin:

1. 1 tsp mix soda with 1 tbsp. honey, add lemon juice (5-10 drops);
2. heat the mixture in a water bath;
3. apply warm mass to face for 5-7 minutes;
4. rinse with warm water and apply face cream.

If for some reason the sebaceous glands on your face work intensively, you need to remember a few “don’ts”:

• You should not overdry your skin; you should apply a moisturizer to your face twice a day;
• you should not touch your face so as not to leave dirt on it from your hands;
• Do not overuse cosmetics - due to the desire to hide skin imperfections with cosmetics, pores become clogged and inflammatory processes are initiated.

Products for such skin should have the following properties:

• antiseptic, anti-inflammatory: a decoction of chamomile will help here, which will gently cleanse and soften the skin, giving it smoothness and elasticity;
• bactericidal, regenerating, soothing: sage has them;
• healing the skin: calendula can handle this;
• cleansing, improving metabolic processes: a decoction of tricolor violet extract will save the day.

At home, using these compositions of decoctions, you can gradually select the most suitable for a specific type of face for steaming.

Recipes for dry skin

Dry skin also needs special care.

The following steaming will help moisturize, cleanse and smooth out wrinkles:

The most popular skin care product for dry skin is aloe vera.

From the means that are in every home you can use:

• oatmeal;
• carrot;
• apple;
• raspberries;
• green tea;
• kefir and others.

Rosemary, linden, calendula, parsley - this is not a complete list medicinal herbs for this skin type. It is useful for dry skin to rub it with ice cubes from herbal decoctions in the morning. The condition for this should be low skin sensitivity.

After steaming, you can make a mask on your face:

Steaming for combination skin types

This type The skin is characterized by features when there are many sebaceous glands in the T-zone, and almost none in the cheek area. It is characteristic mainly of girls and young women. How to steam your face correctly in this case?

The best thing next procedure:

1. Make a mixture of 1/2 lemon and 100 g cranberries. Both ingredients can be minced.
2. Add 2 liters of boiling water to the bowl with the lemon-cranberry mixture.
3. Lightly lubricate the skin of your temples, eyelids and cheeks with a rich cream.
4. Cover yourself with a towel and lean over the steam for 10-15 minutes.
5. Carry out further cleaning procedures.

Homemade facial skin care products are, of course, good. But what if you don’t have the right ingredients on hand? If you don’t have time to search for them, prepare decoctions? Ready people will always come to a woman’s aid cosmetical tools.

Their selection is wide and varied. Leading manufacturers of care products that respect themselves and their customers ensure the quality of their products with the help of research laboratories, clinical testing, ensuring safety and effectiveness.

Ready-made cosmetics with a steaming effect

Short review ready-made steaming masks:

1. Massage warming gel Lioele Blackhead Clear opens pores and fights blackheads. It contains honey, mistletoe, and black sugar powder. The gel effectively opens pores, loosening upper layer skin. This is an excellent procedure if hot steaming of the face is contraindicated.
2. Alpika- Gel for cold steaming of the skin. It contains clover, papaya, pineapple, acacia, geranium and various vegetable oils moisturize and soothe the skin, preparing it for further procedures. Sebum dissolves as much as possible and pores open.

Steaming your face with these products can be done both in salons and at home.

Before starting facial care, you need to understand what type of skin you have. Procedures should begin with thorough cleansing of the face from decorative cosmetics. All items used when steaming your face must also be clean.

At home, the optimal frequency of facial steaming is once a week. There are contraindications for steaming. The cold method is suitable for this.

Facial steaming at home is an excellent alternative to going to the salon. The most important thing is to always take care of yourself. Only with constant care of your face will the result please you and give you good mood. It must be remembered that beautiful clean face- this is also the result healthy image life.

Video about facial steaming

Clean pores and blackheads using steaming:

How to steam your skin before a scrub or mask: