• Proper home nail care. Hand and nail care

    05.08.2019

    Women's hands, in particular their nails, require special care because they are always visible. At the first contact, a person pays attention to this part of the body. If there is no manicure, the girl will present herself in a negative light. To avoid such consequences, you must strictly follow the instructions regarding basic care. This includes cutting the cuticle, softening and nourishing the skin, and preventive measures. Let's talk about everything in order.

    1. Prevent lamination. Try not to grow your nails to the point where they begin to peel. Trim or file down the free edge in advance. Manipulations with the file are carried out exclusively on a dry plate.
    2. Using Vaseline. Nourish the skin of your hands and nail plate daily, especially if your hands are often exposed to external influences. Buy Vaseline at the pharmacy and apply it to the plate and the outer part of your hands. Wear gloves and keep for at least 4 hours. It is better to perform such manipulations at night.
    3. Protect your hands. Be sure to use rubber gloves to protect your skin from household products. They should be worn when washing floors and dishes, as well as other household work. To enhance the effect, gloves can be worn when hands are lubricated with Vaseline for nourishment.
    4. Maintain good hygiene. Don’t forget to wash your hands with soap after coming from outside or doing “dirty work” (washing floors, working in the garden, etc.). IN otherwise you will create excellent soil for bacteria to develop. Most often, the nail plate and thin skin of the hands suffer from fungus.
    5. Don't bite your nails. The habit is equated with harmful actions such as smoking or drinking alcohol. Get rid of it, if necessary, smear the phalanges hot pepper. It will discourage all desire to put your fingers in your mouth.
    6. Review your diet. To strengthen your nails inside and out, pay attention to your daily diet. Include more proteins in the menu, lean on milk, lean meat, and cereals. Every day, rub vitamin E in liquid form into the periungual fold and the plate itself.
    7. Use biogel. If you're a shellac lover, consider a healing alternative. Biogel entered the market relatively recently, but has already won the trust of many women. It can be colored or colorless, dries without a UV lamp, lasts a long time, and has healing properties.
    8. Nourish your nails. To strengthen the plate in the off-season, it is necessary to use a special medicinal varnish. It is sold in pharmacies, take a closer look at the “Smart Enamel” series. Before using the composition, soak a cotton sponge in lemon juice, wipe your nails, and wait until dry. Only then apply 2 layers of varnish, so it will absorb faster.
    9. Use paraffin. Buy cosmetic paraffin at the pharmacy and melt it in a water bath. Cool the mixture slightly, then lower your hands into it alternately. Wait for the first layer to harden, then do the second and third. Wear paraffin gloves for 3 hours, the procedure is performed once a week.
    10. Apply base coat. If you often use colored polishes, do not apply them without first coating. Buy a special base and cover your nails with it before the main layers. Be sure to apply a finish that will prevent cracking. Let your nails breathe, take breaks between wearing colored coating.
    11. Whiten your nails. Very often, nails darken due to smoking, housework, and other negative factors. To bleach them, prepare baths with soda and salt. You can also wipe the plate with lime or lemon pulp, the effect will be the same. After the procedure, rub the skin of your hands with glycerin.
    12. Protect your hands from the cold. IN winter time wear warm gloves or mittens. This move will prevent skin cracking and further peeling. 15 minutes before going outside, lubricate the dermis with anti-frost cream or rub natural oil.

    1. Soak a cosmetic sponge in liquid without acetone and remove the old coating. Now you need to steam the cuticle for further cutting. Prepare a bath with sea salt, chamomile flowers and olive oil. Dip your fingers into the mixture and hold until the skin softens (about 20 minutes).
    2. Start alternately reaching your fingers, pushing the cuticle to the base of the nail using an orange pusher. Then take a nail clipper or trimmer and trim the cuticle on each finger. After all manipulations, rub into the plate and periungual ridge. special oil, Shea or cocoa will do.
    3. Now wait 20 minutes for the oil to be absorbed. Remove any remaining product paper napkins, start processing your nails. Cut off the free edge and file it, giving the plates the same length and shape. Use a glass file or a diamond-coated tool. To even out the surface of your nails, take a buff and file off the glossy layer.
    4. Wipe your nails and hands with hydrogen peroxide or antiseptic. Wait for the drug to evaporate. Apply a clear medicated varnish, which will serve as a base for the colored coating. Apply 2 layers and leave until dry. If desired, create a design on your nails at your discretion.

    Masks to improve the condition of nails

    1. Glycerin and cream. Take 40 gr. regular hand cream, add 25 ml to it. glycerin and 5 gr. gelatin. Leave the mixture for 20 minutes until it swells, then spread over your hands and nails. For greater effect, wear gloves and remove after 25-30 minutes.
    2. Egg and honey. Break into bowl 2 egg white and 1 yolk, whisk until a thick foam forms. After this, pour in 40 ml. honey melted in the microwave, add 35 g. olive oils. Mix until smooth, add your fingertips or entire hands to the resulting mixture. Wait a third of an hour, after the specified time, wash and wipe dry.
    3. Apple and butter. Remove from green apple core, pass the rest of the fruit through a meat grinder or blender. Mix the gruel with 55 ml. almond oil, add 20 g. honey, 5 crushed tablets of ascorbic acid. Apply the mixture to your fingertips and wear rubber gloves. Wash off after half an hour.
    4. Flour and currants. Wash a handful of currants (red or black, it doesn’t matter). Grind in a mortar, add 20 g. flour, 30 ml. olive oil, 45 gr. fat sour cream. Dip your fingertips into the mixture and wait 20 minutes. Remove excess with napkins, rinse your hands with water, rub glycerin into your nails.
    5. Beeswax. Cosmetic product effectively combats delamination and plate softness. With regular use, nails become strong and healthy. The product is sold in the form of a bar, break off a piece and melt it in a convenient way. Apply to nails and wait until dry. Remove carefully and repeat every 3 days.
    6. Lemon and salt. The product is designed to whiten yellowed nails and strengthen them. Prepare sea mineral salt, crush large particles into crumbs. Squeeze the juice of half a lemon onto the powder to make a porridge. Add any natural oil and spread the mask over your nails. Pre-lubricate the periungual fold thick cream. Leave on for 15 minutes, rinse off.
    7. Bird cherry and gelatin. Grind 100 g into porridge. bird cherry so that the juice and pulp come out. Without straining the mixture, add 25 grams to it. edible gelatin, leave for half an hour. When the allotted time is up, pour in 20 ml. orange or grapefruit juice, 40 ml. vegetable oil. Dip your fingertips or entire hands into the mixture. Wait 25 minutes.
    8. Chili and hand cream. Combine 2 gr. hot red pepper with nourishing hand cream. Pour in 30 g. castor oil, 5 ml. grape ether, 2 ml. geranium oils Mix the product until smooth and spread over your nails. Wear gloves and when the mixture starts to bake, rinse it off.

    1. Sea salt. Mix together the crushed sea ​​salt and vegetable oil so that the composition resembles porridge. Send the mixture to 1 liter. warm water, make a hand bath. After 15 minutes, rinse your brushes and lubricate them with vitamin E or glycerin.
    2. Thyme and esters. Brew 45 g in boiling water. plants, let sit for half an hour. Do not strain, pour 40 ml into the solution. olive oil and 25 ml. plant composition. Add 4 drops each of rosemary and lemon balm ether. Drop 2 ml. iodine, dip your fingers into the bath. Wait 15 minutes, remove and wipe with a towel.
    3. Vitamin A and burdock. Buy ampoule vitamins, group A or E will do. Mix 20 ml. product with burdock oil, add a little water. Make a bath for your fingertips, and after 20 minutes, wipe the phalanges with a soft cloth.
    4. Almond oil and orange. Chop the citrus fruit into cubes, pass through a food processor or use a meat grinder. Add 55 g to the resulting pulp. almond oil and 1 ampoule of vitamin E. Dip your fingers into the mixture and leave for 15 minutes. Rinse off the residue with water, rub a special gel into the cuticle.
    5. Cream and honey. Mix 60 ml. heavy homemade cream with whole milk in equal quantities. Heat in the microwave or on the stove, wait until it cools to a comfortable temperature. Add a tablespoon of honey, stir, make a bath. After 20 minutes, rinse your hands with warm water.
    6. Shampoo and soda. Dissolve 40 gr. baby shampoo 150 ml. water, beat into foam with your hand. Add 5 gr. baking soda, 10 ml. almond oil, 5 gr. salt (preferably iodized). Heat the mixture on the stove to a temperature of 35-40 degrees, dip your fingers into the solution, wait a third of an hour.
    7. Live beer. Take 400 ml. dark live beer, warm it up in a convenient way. Brew 40 g in another container. eucalyptus, let it brew for half an hour. Combine the ingredients by pouring them into a separate bowl. Place your fingers inside and wait 25 minutes. If desired, you can replace beer with red dessert wine, reducing the amount of alcohol by 2 times.
    8. Onions and geranium. Pour boiling water over 45 g. dried geranium, leave the decoction for 1 hour, then filter. Heat the mixture until the first bubbles appear, add the onion, cut into rings, inside. Wait another quarter of an hour and strain the bath. Dip your fingers into it, wait half an hour.

    Do a manicure with preliminary steaming of the skin, always remove the cuticle. Protect your hands from the harmful effects of household products, prepare masks and decoctions. Include healthy protein foods in your diet and take a course of multivitamins. Cover the plate with healing biogel.

    Video: how to properly care for your nails



    Everyone knows that hands are business card women, so you need to devote enough time to caring for them. In this case, it would be a mistake to ignore your nails. If the skin of your hands is tender and moisturized, and peeling varnish shines on your nails, then this indicates that it’s time to get serious about caring. It is necessary to take care of your nails as regularly as you do the skin on your hands, and how to do it correctly, read on.

    Avoid using nail polish remover that contains acetone. Today you can find gentle nail polish removers that won’t cause any harm. A manicure should be done every week, paying enough attention not only to the nail plate, but also to removing hangnails and cuticles.

    If it's cold outside, always wear gloves, as the wind and low temperatures not only dry out the skin of your hands, but also worsen the condition of your nails. You also need protective gloves for housework, for washing dishes, cleaning, and even more so for gardening.
    When using hand cream, try to rub it into both the nail plates and the cuticles. The best option There will be a cream intended for hands and nails at the same time.

    Do it once or twice a week nourishing masks and caring baths, and don’t forget to take care of your nails using paraffin masks.

    The condition of the nails may deteriorate due to a lack of certain substances or a disruption in the functioning of any systems or organs. For example, they become brittle due to a lack of calcium and phosphorus, and a deficiency of vitamins A, E or B contributes to the dulling of the nail plates. The presence of dark grooves along the nails may indicate an excess of iron in the body. Cross stripes often indicate problems digestive system and intestinal blockage.

    Therefore, it would be correct to organize your diet so that it contains all the vitamins, microelements and nutrients the body needs. Eat lean meat, cottage cheese, eggs in small quantities, since the basis of our hair and nails is, first of all, protein.

    Home manicure

    Not every girl has the time or opportunity to visit a beauty salon every week to get her nails in order. But you can properly care for them at home. Every woman can do a weekly manicure, here is the sequence of actions:

    • After a salt or herbal bath, trim your nails and file them, working from the edges nail plate to its center. It is not recommended to use a metal nail file.
    • Polish your nails with a special polishing file.
    • Soften the cuticle with a special product or using castor, apricot or almond oil. It is useful to add 2 drops to them essential oil lavender.
    • Carefully cut off the hangnails, remove or push back the cuticle.
    • Apply basic foundation under varnish in order to level the nail surface.
    • Apply two layers of polish, and after it dries, apply a glossy finish that will allow the polish to stay on your nails longer.
    • Dry the fixing layer and lubricate your hands with cream. Useful for the night after home manicure make a night oil mask for hands under polyethylene or cotton gloves.

    Masks and baths for nails

    Taking proper care of your nails means more than just getting regular manicures and using hand cream. Regular masks and healthy strengthening baths, which are recommended to be used at least once a week, will help keep your nails and skin in excellent condition.

    Masks

    The easiest way is to rub olive, almond or apricot oil into the nail plates. For better effect need to be added to the oil lemon juice. It can also be used separately, rubbed into the nails, which will help whiten them and at the same time soften the cuticle.

    A good mask consists of ordinary cottage cheese. It can be used separately or add a few drops of lemon, orange, or ylang-ylang essential oil.

    By the way, while praising lemon oil, we often forget about the strengthening effect of ylang-ylang phytoessence. Therefore, include this product in the list as well. healthy products for nail care. For example, add 2-3 drops to olive oil and lubricate your nail plates with this mask.

    For nail growth, the use of a remedy such as red pepper has become popular. It needs to be added to base oil and apply for 20-30 minutes. Just do this no more than twice a month.

    Baths

    Proper care of nails and skin of the hands is unthinkable without baths, so arm yourself with recipes and keep your nails in healthy mixtures every week.

    Dissolve a tablespoon of sea salt in 500 ml of warm water and soak your nails in the bath for 20 minutes. You can add the following to the salt first:

    • 5 drops of lemon oil – softens, whitens;
    • or the same amount of ylang-ylang phytoessence – strengthens;
    • or 6-7 drops of tea tree oil - excellent prevention of nail fungus.

    A bath of olive oil and lemon juice is popular. The oil can also be used separately. It must first be heated in a water bath.

    Milk baths using regular milk or kefir, also slightly heated, are useful for strengthening nails. And baths made from herbal decoctions will be invaluable in softening the cuticle - it can be chamomile, plantain, or horsetail.

    What foods are good for nails?

    Proper nutrition is half the success on the path to strong and beautiful nails. First of all, try to ensure that your body has enough of all vitamins and microelements, so take all kinds of supplements in addition to your food.

    Calcium supplements are also necessary, and to get a sufficient amount of this element into the body, it is useful to consume milk, cottage cheese, dairy products, cheese. Vegetables, fruits, especially citrus fruits, seafood, and herbs are also beneficial for the healthy condition of the nail plate and skin on the hands.

    Proper care of extended nails

    • try to avoid mechanical stress and damage to the nails;
    • It is not recommended to wash your hands in very cold or, conversely, hot water, since the temperature difference is not the most in the best possible way affects artificial nails;
    • make regular adjustments;
    • to change varnish, use liquid without acetone;
    • Don't forget to periodically care for your cuticles.

    Professional skills: Chief physician of the medical center, practicing cosmetologist.

    Brief biography and personal achievements: Teaching activities: teaching the subject “Social Medicine and Health Organization”, including for foreign (English-speaking) students, conducting consultations and pre-exam preparation.

    Scientific and research activities : writing scientific publications, accompanying documents, organizing interaction of the department with specialized leading clinical and cosmetology centers for joint research work, participation in conferences, symposia, etc.

    14-02-2016

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    Verified information

    This article is based on scientific evidence, written and reviewed by experts. Our team of licensed nutritionists and estheticians strive to be objective, unbiased, honest and present both sides of the argument.

    To ensure that your fingernails always look beautiful and well-groomed, applying just one varnish coating is insufficient. They are required to be looked after regularly. And since not every woman can afford to constantly go to a beauty salon for manicures, we will tell you how to care for your fingernails at home so that they always look perfect.

    How to care for your fingernails at home?

    The main rule that you must remember once and for all is do not allow external aggressive factors to affect the skin of your hands and nails. The thing is that any chemicals, cold, wind, ultraviolet radiation lead to their destruction. First of all, the skin suffers from the effects of all these factors. It becomes dry and begins to peel.

    After which the nails themselves begin to deteriorate - they become brittle, take on an unhealthy appearance and begin to peel.

    And only proper home nail care will keep your hands in impeccable condition, protecting them from various violations and damage. How to avoid disastrous results from everyday environmental exposure skin hands?

    You can avoid all this with a few little tricks:

    1. During contact with water and detergents(including powder) put on household gloves on your hands, but first treat your skin and nails with a nourishing cream.
    2. Don't go outside in winter without wearing warm gloves. This will prevent your nails from being exposed to cold temperatures and wind. In this case, it is best if the gloves are made from natural fabrics in which the nails and skin will not rot (cotton, wool, etc.).
    3. Do not go outside in hot weather without treating your nails and skin. sunscreen. This will reduce UV exposure.
    4. Use it protective equipment to strengthen nail plates, which can be purchased at any pharmacy.

    Proper care of hand nails: choosing a manicure!

    If you do your own manicure at home, remember that all the tools you use must be sterile. This will prevent infection from entering the nail and surrounding soft tissue.

    Remember that most often lies in infectious diseases, in particular fungal infection. Do not use acetone-based liquids to remove varnish. They “eat away” the top layer of the nail plate, thereby severely damaging it.

    Do not use iron files; they also negatively affect the condition of the nail plate. To ensure your nails can “breathe,” remove your cuticles regularly. Before applying varnish, use basic protective products.

    Such home nail care will not take you much time, but the result will be simply excellent. How else can you quickly and without extra material costs strengthen the nail plate and return your hands to their pristine purity?

    Nutrition and nail care!

    The most common reason why nails constantly break, peel and do not grow well is a deficiency of vitamins in the body, in particular vitamin Ca and D. To replenish their reserves, eat more seafood, dairy products, and fresh vegetables and fruits.

    Also, do not forget about taking vitamin complexes. They will not only help you restore your nails, but will also have a beneficial effect on the condition of your hair and facial skin. This way your nails will be healthy and shiny, and your hands will be elastic and velvety!

    Step-by-step nail care at home: masks and hand baths!

    Caring for fingernails at home simply cannot do without the use of various masks and. After all, they nourish, moisturize and strengthen the nail plates, making them healthy and beautiful.

    At home, you can use regular lemon. Moreover, there are a lot of options for its use. You can simply treat your nails with lemon juice every day, or you can prepare baths from it. To do this in small quantity warm water you need to stir 1 tbsp. lemon juice. Then dip your fingertips in the resulting solution for 15 minutes, and then lubricate your nails with sesame or castor oil.

    In order to improve the condition of the skin on your hands, you can use a mask based on olive oil, honey and lemon juice. All ingredients must be taken in equal quantities, mixed and applied to the skin of the hands and nails. You need to put on cotton gloves on top and walk around in them for about half an hour. Then your hands should be washed in warm water and lubricated with nourishing cream. After two or three approaches, your hands will look well-groomed, and your nails will acquire a healthy pink color.

    Home care for hands and nails cannot be done without sea salt baths. To do this, take a glass of warm water and stir ½ tbsp in it. sea ​​salt. Then soak your nails in the resulting saline solution for 15 minutes and then lubricate them with castor oil.

    Another great product for caring for nails and hand skin is cold-pressed olive oil. They need to lubricate their hands before going to bed, and wear cotton gloves on top so as not to stain their bed linen. In the morning, your skin will become soft and elastic, and your nails will look healthy.

    Taking care of your nails at home is not as difficult as it might seem at first glance. If you regularly carry out the above steps, your nails will always be in perfect condition and you will no longer need the help of a specialist.

    Let our beauty recipes help you provide complete, proper nail care at home using the most beneficial products for the overall benefit of the body!

    Every woman dreams of beautiful, healthy, natural nails. To make this dream come true, you need to take care of your fingernails no less than your facial skin. At the same time, it is not at all necessary to visit beauty salons, unless, of course, you want to grow your nails, do professional manicure, then you can’t do without a professional manicurist...

    When faced with such everyday problems as washing dishes, washing clothes, you involuntarily notice that the color of your nails fades, they begin to flake, break, and all because many women neglect simple rules nail care. That’s why we’ll talk now about home care for your fingernails, the right way, and not just some kind of care.

    How to properly care for your fingernails at home?

    When you wash dishes, don't be lazy to wear gloves. Yes, at first it causes discomfort, but we must remember that habit is second nature. Moreover, this habit will have a positive impact on the health of your nails. The skin of your hands, and, accordingly, your nails will no longer come into contact with detergents, which, unfortunately, have a negative effect on them.

    In the cool season, not to mention cold, be sure to wear gloves. Moreover, they should be worn not on the street, but before going out, in a warm room, thereby protecting yourself from such a problem as chapped hands. This way you will protect your nails from temperature changes, and this will have a beneficial effect on their structure.

    One of common problems One problem that women face is brittle nails. One of the reasons for this phenomenon is insufficient calcium in the body, as well as vitamin A. In order for them to become strong and healthy again, it is necessary to include dairy products, greens, broccoli, citrus fruits, and seafood in the diet. After all, everyone knows that healthy eating is collateral good health.

    A multivitamin complex will not be superfluous; you should take it at least once a year.
    About once a week you need to make special baths using olive, castor, linseed or vegetable oil. First you need to heat it in a water bath and dip your fingertips in the heated oil for 10 minutes. This procedure moisturizes, nourishes, accelerates growth, and prevents fragility.

    The use of salt baths prevents brittleness and helps strengthen the nail plates. It is advisable to use sea salt. Salt baths It is advisable to carry out it two or three times a week; there is no need to overuse the procedure, then the positive effect will not take long to appear.

    You can use lemon juice to strengthen and also get rid of yellowness. To do this, you need to cut the lemon in half and dip the distal parts of your fingers into it so that the nail bed fits completely into the lemon pulp. This procedure lasts 5-10 minutes.

    After this, you need to wash your hands with warm water and treat olive oil, or any fatty cream. After some time, your nails will become noticeably stronger and acquire shine. You can buy strengthening varnish at the pharmacy; the range of varnishes is quite wide, so the choice is yours.

    Massaging your fingertips will help you improve blood circulation in the nail bed area, which will have a beneficial effect on the growth of the nail plate.

    Let's talk about manicure. Every home has a manicure set, we won’t list it, everyone knows it. The only thing I would like to note is that it would not be superfluous to disinfect manicure accessories before each use, this will avoid inflammatory processes if you accidentally get hurt while doing a manicure.

    As for the cuticle (this is thin strip skin in the growth zone of the nail), then you can carefully push it away with a manicure spatula, or use special products that soften the cuticle. Proper manicure is the basis home care behind the fingernails.

    As for the choice of varnish, you should not spare money and purchase a high-quality, expensive product. Let it be better for you to have five bottles of expensive, branded varnish than a multi-colored shelf of consumer goods. Do not buy cheap varnishes, as they do more harm than good.

    Before applying the polish, do not forget about the base, which must be applied in order to protect and strengthen the nail. Constantly walking around with painted nails is harmful to their structure, take a break. Nail polish remover should not contain acetone, as it is quite aggressive towards nails, they dry out, turn yellow and become dull.

    Some nails have irregularities and grooves. This problem is related to heredity. And you can fight it with the help of polishing cream or special polishing files. They can be easily purchased in the store, the choice is quite large.

    One not very pleasant feature may be fungal infection nail plates. If you notice thickening, deformation, or a change in color, this is a signal that you need to visit a dermatologist, he will determine the disease and prescribe the appropriate treatment. All doctor’s instructions must be strictly followed, and not try to self-medicate, in this case.

    Summarize. Balanced nutrition, moisturizing and strengthening baths, massage, timely manicure, right choice nail polish, as well as liquid for removing it, all this together will help ensure that your nails remain in perfect condition for a long time and delight you with their beauty and shine.
    Take care of yourself and stay beautiful!

    Most women, when choosing a nail coating, focus on fashion trends, popular techniques, advice from friends. Meanwhile, the choice in favor of regular nail polish or gel polish, acrylic, should be made strictly according to indications. If your nails are strong and smooth, you can “try on” any techniques. But if there are problems, you should first restore the nail plates, and only then experiment.

    Complete cuticle removal

    The cuticle is designed by nature to prevent infections of the nail plate, nail lesions, allergic reactions. That is why the more we cut it, the more actively it grows. The ideal option in nail care is not to cut the cuticle, as was previously practiced in trimmed manicure, but to soften it and move it towards the nail bed. The beauty industry offers special means for cuticle care, these can be oils, revumer preparations, and various creams. Choose what suits you best, and your nails will always be well-groomed and beautiful.

    Extra movements

    When shaping their nails at home, many women make the same mistake - they file the nail in two directions, using the file back and forth. This definitely should not be done, because in this case the file weakens the edge of the nail and contributes to its further delamination. Filing your nails correctly means moving in one direction.

    For flawless manicure choose glass, wood-based, or ceramic files. And stop using metal ones if you still have them in your arsenal.

    Natural cosmetics are increasingly in demand today and that’s great! The beauty market offers us new safe means nail care. Most of the new drugs are devoid of dangerous compounds that not only destroy the structure of the nail, but can also cause significant health problems in general. Thus, those at risk are formulations with formaldehyde.

    The International Agency for Research on Cancer classifies formaldehyde as a carcinogen. Do not expose yourself to undue risk, buy products that do not contain this dangerous substance!

    The desire to do everything “quickly”

    The biggest mistake in creating a manicure, which spoils the final result and makes the nails look untidy, is the woman’s desire to apply the coating in one motion. Exists classical technique applying the varnish in three strokes - one in the center and then on the sides. To ensure that the coating is even and neat, and also lasts a long time, place the brush in the center of the nail, then bring it to the edge of the cuticle and, without lifting your hand, upward, to the edge of the nail. Then paint the sides of the nail plate.

    If a manicure done at home is not durable, possible reason- ignoring the nail degreasing stage. If you apply base coat on a greasy surface, it will lie unevenly and the durability of the manicure will be reduced significantly. Modern degreasers enhance the adhesion of the base coat to the nail plate, making the nail polish last longer.

    If, before creating a manicure, you care for your cuticles using special creams or oils, do not forget to wash your hands with soap after completing the procedure (when the product is absorbed into the skin). Better yet, apply cuticle cleaner after creating a manicure, when the polish is completely dry. By the way, there will be more benefits from this!

    Love for hot procedures

    Taking a hot bath, in which many women like to soak for hours, is the strongest enemy beautiful manicure. The thing is that hot water and steam penetrate under the varnish, which provokes its further delamination. And then, no matter how hard you try to create a beautiful and durable manicure, your intentions will be in vain. If you want to maintain the attractiveness of your manicure, switch to “warm mode” or at least don’t spend too much time in a hot bath.

    Thick strokes

    Another common nail care mistake is applying the base coat, as well as the first coat of nail polish, in thick strokes. Using a brush in this way, you can quickly create a manicure, but will it be beautiful? Experts advise applying all layers of any coating as thinly as possible.

    Women who regularly visit the salon and have their nails done by a professional know: to prevent chipping on their nails already on the second day after the procedure, the specialist must “seal” each layer of the product applied to the nail - base, varnish, topcoat. To do this, place the brush with the product on the end of the nail plate. This trick will also work at home.

    Use of aggressive agents

    Every product a woman uses in nail care affects the nail plate and surrounding tissues. That's why you need to pay close attention to their choice. Avoid using acetone-based products; they all deplete the nail plates and contribute to their weakness and brittleness. Now you can purchase effective and gentle products that are used for the benefit and health of your nails.

    We asked nail service professionals what mistakes women still make when creating a manicure. Experts have revealed the main secrets of well-groomed female hands and debunked popular myths. Take their advice and your nails will be admired!

    Expert commentary

    Anastasia Dashko, service expert for ordering manicures and pedicures at home

    The natural nail is a multi-layered scaly structure similar to the structure of the skin. Therefore, the nail needs proper care, hydration and nutrition, and nail files play a very important role in this matter.

    When talking about files, the term “abrasiveness” is used - that is, the level of hardness of the surface of the file that is used to process the nail plate. Abrasiveness is calculated in special units - Grit. The higher the number in these units, the softer the abrasive applied to the surface of the file. For natural nails, files should be used with an abrasiveness of 220/240 Grit. Such files do not harm the nail plate or disrupt its structure.

    Using harder files (180 grit or lower) can lead to deterioration of the structure of the natural nail. The hard surface of the file disrupts the keratin bond between the layers of the nail plate, causing its delamination. The nail becomes brittle and brittle, and whitish areas of peeling are visible on the surface. This is very relevant for thin nails who need special careful care.

    The shape of the file can be absolutely varied (straight, boomerang-shaped, teardrop-shaped in the form of a regular rectangle or polygon) - everyone chooses what they like best and what is more convenient to use. The base can be wooden or made of dense and thin plastic, foamed polymer fiber, ceramics, glass or metal. Metal files, which were previously used everywhere, are a thing of the past. Their rough structure with notches and hard coating was more reminiscent of a file and there was no need to talk about careful care of the nail plate.

    Glass files are ideal for natural nails, but require careful handling - they are quite fragile and break quickly. Files on a wooden base are not subject to disinfection and treatment, therefore they are intended exclusively for individual use.

    Nowadays, files with replaceable abrasive surfaces, which are changed after each use, are very popular.

    • Improper polishing of nails

    Polished nails look very beautiful and well-groomed. To make your nails shine like a mirror, use special files with high abrasiveness (900-1200 grit). They are very soft, some of them are made of suede, natural or imitation.

    When polishing your nails, it is important to follow several rules in sequence. First, a nourishing and moisturizing oil for nails and cuticles is rubbed into the surface of the nail using soft circular movements. Then, using a soft polishing file, the oil is rubbed into the surface of the nail plate - this ensures a tight fit of the nail scales to each other, and gives additional elasticity and firmness to the nail. Well, as a bonus we get a mirror shine. Using a polishing file without first applying oil is only possible on artificial (extended) nails, otherwise the nail plate will become thin and brittle.

    • Using gels to strengthen nails

    Many people think that extension gel can strengthen the nail plate, and the manufacturers of such gels talk about this. It is a mistake to think so. Strengthening with the help of gel occurs only by applying an artificial coating directly to the surface of the nail, without changing its structure (if the nail was fragile and flaky, thin, it will remain so). It should also be remembered that almost all gels (with the exception of soluble ones) cannot be removed with acetone-containing liquids, but are cut off from the surface of the nail using hard files for artificial surfaces or a machine. And this, of course, does not give strength to the nail, but only damages it.

    You can strengthen your nails only in a comprehensive manner: balanced diet, which contains complexes of vitamins and minerals (group B is especially important), taking Omega-3 polyunsaturated fatty acid complexes, applying varnish healing and restorative coatings as a base for varnish. Such coatings contain a set of adhesive components, strengthening minerals, silk and protein fibers. They penetrate between the scales of the nail plate, interacting with the natural keratin of the nail. This promotes recovery and strengthens nails.

    • Frequent or continuous use of gel polishes

    Nail coatings with gel polish, which have become a favorite in the last few years, are very convenient and in demand because they allow you to maintain the original appearance of the manicure for quite a long time, as shown by the practice of experts at the service for ordering manicures and pedicures at home Shelly. But it is important to remember that this type of coating is intended exclusively for healthy nails. If the nails are weakened and depleted, they must first be restored, and only then use gel polish.

    Firstly, gel polishes, as a rule, have a balanced formula and do not harm the nail plate, do not disrupt its structure and Ph balance. However, many masters, in pursuit of profit, use low-quality (counterfeit) products, which have now flooded the Nail industry market.

    For example, in order to ensure adhesion to the nail plate when using cheap and low-quality gel polishes, acid primers and base coats are used. They greatly loosen the surface of the nail plate; the applied coating penetrates deeply into the nail, disrupting its Ph balance and structure. Such coatings last a long time, but removing them using the standard method used for gel polish is very difficult, and sometimes simply impossible. We have to resort to mechanical removal coating using an artificial turf saw or machine. This has a bad effect on the condition of the nail plate.

    How to find out what primer and base your master uses? The acid base and primer have a rather sharp characteristic acidic odor, in contrast to the restorative primer coating, which should be used when preparing the nail plate before applying gel polish.

    Secondly, the gel polish coating itself does not damage the nail plate. Negative Impact provide thermal wraps with acetone-containing liquids, with the help of which it is removed. The surface of the nail plate becomes very loose and can be damaged by a metal tool (scraper/pusher). Therefore, between several coats of gel polish 3-4 (in a row), it is important to take a short break of 1-3 weeks and apply restorative varnish. And use safe orange wood sticks to remove the coating.

    • Using varnish without first applying a base

    Nail polish, even the most environmentally friendly and safe, contains color pigments of various origins and titanium dioxide, which can penetrate the upper layers of the nail plate and cause its coloring (especially bright red and dark shades). To avoid this, be sure to use a special base coat before applying colored varnish. If it suddenly happened that there was no base at hand, help will come ordinary clear varnish.

    • Wear gel polish for more than 14 days

    Gel polish contains components that harden when exposed to UV or LED irradiation, giving strength and elasticity to a long-term coating. But it is not recommended to wear it for more than 2 weeks. Firstly, it is unaesthetic - the nail plate grows, and the border for applying the colored coating moves away from the cuticle. Secondly, it is not safe, since after a certain time, stated by the coating manufacturer, the reverse process occurs - the resins that participated in the polymerization process become denser and lose their elasticity, making the coating hard and brittle. Very often it cracks, removing the coating is much more difficult, and you have to keep the coating longer in an acetone-containing liquid and foil. This greatly weakens the nails.

    • Adjusting nail length with scissors

    The nail has a scaly structure - the layers are similar to the laid tiles used to cover the roofs of houses. When using scissors to cut nails, the free edge becomes deformed, the nail plate peels off and becomes brittle.

    If it is necessary to remove a large length of the free edge of the nail, use special nippers - knipsers, which produce an even cut without deforming the nail plate and its layers. If the length that needs to be removed is small, use a file for natural nails. It forms a smooth edge and the necessary shape of the nail plate, ensuring accurate and gentle treatment of the nail scales.

    • Improper removal of nail polish or gel polish

    Many women are annoyed when the nail coating begins to lose appearance and chip off. You want to quickly remove it from the surface of the nail plate, and the special liquids necessary for this are not always at hand.

    In such a situation, coating carriers often begin to tear off sections of the coating. This leads to damage to the upper layers of the nail plate (especially in the case of gel polish coating), causing delamination and weakening of the nail structure. Therefore, to remove coatings, it is necessary to use special liquids, strictly observing the exposure time specified by the manufacturer (for gel polish coatings) and non-acetone soft liquids for simple varnish.

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