Essential oils for body care - which one is better? Essential oils for the body. Aromatic baths, massages and scrubs with essential oils for the body

People started using aromatic oils a very long time ago. Have survived to this day old recipes infusions, ointments, creams, where one of the ingredients were aromatic oils. Aromatherapy and body oils are attractive because they can be used without strict restrictions. Esters give the skin a radiant tint, have a therapeutic effect, and have a positive effect on the psyche and mood. How to use aromatic body oils correctly? How to compose compositions and what to consider when using oils?

• Baths with aroma oils
• Massage
• Masks for face, hair, baths for feet, hands, nails
• Wraps
• Compresses
• Rinse
• Burying
• Inhalations
• Hygienic douching
• Tamponation
• Microclysters

They affect the body through the skin and olfactory organs, relieve fatigue, and relieve stress. Useful components, penetrating into the blood, lymph quickly spreads throughout the body. Influencing the brain through the olfactory receptors of the nasopharynx, they have a relaxing, calming effect. Baths warm, tone, excite sexual energy, have a pronounced rejuvenating, invigorating effect.

• For a volume of water of 180-200 ml, only 9-10 drops of aroma oil will be enough;
• esters are first dissolved in an emulsifier: regular, sea ​​salt, cream, honey, kefir, milk;
• the finished mixture is poured into the bath.

The duration of the procedure is from 10 to 20 minutes, after which they rest for 25-30 minutes, consuming herbal infusion, warm green tea. For prevention and cleansing of the body, a bath is taken 1-2 times a week, for medicinal purposes - every 1-2 days.

With aromatic oils you can do any massage, general, local, cosmetic, preventive, acupressure. The procedure is doubly useful, as it combines therapeutic effect on soft fabrics With healing properties the ethers themselves. Helps cleanse the epithelium, eliminate cellulite, activate blood circulation, regenerative processes, and rejuvenation.

Masks and baths with ethers are useful for fading, problematic dermis; they will help restore damaged hair, eliminate dry skin, and brittle nails. Effective for the prevention and treatment of diseases of the epithelium, hair, and nails. They have anti-inflammatory, bactericidal, regenerative, rejuvenating effects.

Therapeutic and cosmetic wraps will help you cope with cellulite, stretch marks, and lose weight without strict diets. To do this, problem areas are lubricated with a mixture of base and aromatic oils, wrapped with cling film on top, after 40-60 minutes. wash off with warm water. The procedure can be combined with cleansing the skin with a scrub and massage treatments.

Used for inflammation of the joints, spine, colds, flu, and respiratory diseases. Do not apply to areas where there are damaged areas of the epithelium. For chronic inflammation, oil mixtures are used as a basis; for acute pain symptoms and inflammation, oils are mixed with a water-alcohol base.

Effective for prevention and treatment. Recommended for acute respiratory infections, will help with purulent inflammation of the oral cavity and pharynx. Gargling is also useful for indolent ulcerative, inflammatory, and dystrophic processes. Cold-pressed vegetable oils are used as the basis for composing the compositions.

Effective for inflammation of the nasopharynx, for prevention in the midst of a flu epidemic, at the first symptoms of a cold, and for relieving inflammation of the upper respiratory tract. For treatment, aroma mixtures are dripped 2-3 times a day, to prevent colds, and to strengthen the immune system - once a day.

Hot inhalations are an excellent prevention of colds; they are used as additional therapy in the treatment of respiratory tract infections, runny nose, sore throat, colds, and coughs. Cold inhalation consists of wearing aroma pendants, medallions, which are periodically brought to the nose, taking 10-15 deep breaths and exhalations, then 5-7 short ones.

The procedure is indispensable for the prevention and treatment of inflammation, fungal, viral, bacterial infections vaginal mucosa. An intimate hygiene session will help cope with unpleasant odor, discharge, and improve sensitivity with decreased libido and frigidity. The aroma mixture should tone the mucous membranes without causing itching or burning. It is also taken into account that douching is contraindicated for any acute inflammation of the genital organs.

Cotton, gauze swabs with the addition of aromatic oils are inserted into the nasal cavity, external auditory canal, and vagina. They are used for chronic inflammation of the nasopharynx, nosebleeds, inflammation of the outer and middle ear. It will help with cervical erosion, vaginal ulcers, infectious and inflammatory processes of the female genital organs.

Effective for chronic inflammation of the urinary tract, intestines, hemorrhoids, and genitourinary diseases. Microclysters are done before bedtime (at night), if there is no acute urge to defecate, they are kept until the morning. For the base, cold-pressed vegetable oils are used: almond, grape, wheat germ, avocado, etc.

Why mix oils?

Ether compounds are mixed for 2 reasons:

• to complement, synergistically enhance each other’s properties, to achieve the desired cosmetic, therapeutic effect;
• select, create a mixture taking into account individual needs, taste, preferences.

There are a great variety of aromatic oils, but practical use In cosmetology and therapy, only about 300 types were found. The composition of aromatic compounds is diverse, including up to 3 thousand components. This explains why the same composition has a wide range of effects.

Volatility of essential oils

When composing compositions, the volatility of oils is taken into account. According to the rules, it is recommended to make mixtures from 1-2 esters of high or medium volatility, adding 1 slightly volatile one.

The ideal composition of the aroma mixture: a tablespoon of base, 3-5 drops of high volatility ether, 3 drops of medium or low volatility. In general, no more than 3-5 oils are taken at a time to prepare the composition.

Essential oils– concentrated. Contains aldehydes, phenols, ketones, terpenes, pungent, caustic components. Before use, almost everything (with rare exceptions) must be diluted with cosmetic base oils, honey, alcohol, wax, yogurt, etc. Oily mixtures, especially highly concentrated ones, are not recommended for ingestion. Otherwise, you can cause burns to the mucous membrane of the digestive tract and respiratory tract. The same applies to the skin and mucous membranes of the eyes, for which direct contact with undiluted burning mixtures is unbearable.

Before using any composition, perform an allergy test:

• Apply a couple of drops to a cotton swab, a clean napkin, and smell. If after inhaling the aroma there is no disgust or nausea, you can use the product.
• Mix 1 tsp. vegetable oil and 1 drop of aroma oil, apply a small amount of the mixture to the inner surface of the elbow, wrist, and forearm. If after 10-12 hours there is no itching or irritation, use the composition as directed.

Use esters with caution during pregnancy and breastfeeding. The same applies to children and adults, especially those diagnosed with epilepsy, asthma, allergies to odors, and pollen. If there are contraindications, use aromatic compositions after consultation with a doctor, under his supervision.

• You should not immediately mix the entire jar of shampoo, cream, lotion with aromatic additives. It is better to fortify certain doses that will be used immediately for their intended purpose.
• A number of esters cause hyperpigmentation of the epidermis. If your body is covered in spots, apply a compress of 1 tbsp to the affected area daily. l. kefir with the addition of 1-2 drops of rose oil. Gradually, the dark areas will lighten and completely merge with the skin color on days 13-18.
• Use the same scent for no longer than 20-21 days, then take a break for 1-2 weeks, then continue use, replace with others.
• Oils follow certain rules for mixing with each other. The minimum number of mixture ingredients is 2, the maximum is 6-7.
• It is recommended to store aromatic compositions in glass or clay containers, tightly sealed with a stopper. Plastic containers will not work.
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There are two types of oils that can be used for body care - vegetable and essential. Vegetable oils are obtained by cold pressing from nuts, seeds, grains and seeds of the plant. The composition of these oils is close to the composition of subcutaneous fat, so they are easily absorbed, digested and practically do not cause allergic reactions. The most popular body oils are almond, argan, shea butter, jojoba and macadamia.

Essential oils are obtained from parts of plants containing volatile odorous substances. IN for cosmetic purposes Essential oils are most often used not in pure form, but as additives. The most versatile and popular oils are lavender, ylang-ylang and tea tree.

For the body, oils can be used during massage, after water procedures, for wraps. Since all oils have various properties, they must be selected depending on their purpose.

Cosmetic and essential oils should be stored in an airtight container in a dark place - sunlight and oxygen cause oxidation. The shelf life of opened pure oil is no more than a year.

If you purchase a ready-made mixture of oils, pay attention to its composition - the closer the ingredient is to the beginning of the list, the higher its content in the product.

Body oils after shower

Before applying the oil to damp skin after a shower, it must be warmed in your palms. Rub the oil in small portions using massage movements. To remove excess oil, use terry towel. This way you will avoid the discomfort associated with the feeling of oil on the skin.

Olive oil - universal home remedy, which can be used to care not only for the body, but also for facial skin and hair. It contains a large amount of vitamins that have a rejuvenating and restorative effect on the skin and hair. Olive oil accelerates skin regeneration, increases its elasticity, and smoothes wrinkles.

Excellent nourishing mask for the body it will work if you mix olive oil and the pulp of berries, fruits or vegetables in equal proportions.

Castor oil is obtained from a poisonous plant – castor bean. It improves skin elasticity, eliminates dryness and flaking, lightens freckles and age spots.

Sea buckthorn oil contains a record amount of vitamin A, which helps rejuvenate and increase skin elasticity. In addition, sea buckthorn oil helps treat some skin diseases, such as eczema, lichen planus, lupus, dermatitis.

To rejuvenate aging body skin, try a mask of 2-3 egg yolks and 2-3 teaspoons of sea buckthorn oil.

Coconut oil is known for its unique properties since the time of Cleopatra. It is especially valuable for its fatty acids, thanks to which this oil has good softening, nourishing, soothing and antimicrobial properties. After application coconut oil A thin film forms on the skin, protecting against moisture loss.

Peach oil– very light and nutritious. It helps smooth out wrinkles, eliminates flaking and tightens the skin. Peach oil is suitable for very thin and sensitive skin, it can even be used on lips and eyelids.

Almond oil restores elasticity and firmness to the skin. It is often recommended to be used to eliminate skin irregularities and to prevent stretch marks.

All the oils described can be used both in pure form and in mixtures. To soften the skin, for example, you can prepare a product from 110 ml of jojoba oil and 10 ml of wheat germ oil. A mixture of 100 ml almond oil, 100 ml shea butter and 30 ml olive oil has strong nutritional properties. Oil mixtures can be stored for no more than 3-5 months.

Oils for massage and wraps

For massages and wraps, it is best to use mixtures of cosmetic and essential oils. They have a pleasant aroma, soothe, relax and have additional properties beneficial for the skin. As a base oil, you can choose any cosmetic oil suitable for your skin. Select essential oil depending on the desired effect.

Essential oils from citrus fruits are strong antiseptics, effectively help lose weight and fight cellulite. Painful sensations in the muscles and a feeling of tension are relieved by ginger oil - it warms up the muscles well and eases spasms. Jasmine oil gives calmness and concentration.

For stretch marks and weak connective tissue, add 40 drops of lavender oil to any base oil.

A mixture of 35 drops of rosemary oil, 15 drops of peppermint and 25 drops of basil will help refresh the skin, improve blood circulation and give vigor.

A mixture of 20 drops of rosemary, 5 drops of peppermint and 15 drops of lavender will help tired feet.

The composition of 30 drops of lavender, 10 drops of neroli, 7 drops of incense and 7 drops of rose will give the skin firmness and elasticity.

There are several recipes for losing weight and fighting cellulite:
- 20 drops of juniper, 15 drops of cypress, 5 drops of rosemary;
- 200 ml jojoba or wheat germ oil (base), 30 drops fennel, 30 drops juniper, 30 drops cypress
- 200 ml jojoba or wheat germ oil (base), 30 drops orange, 30 drops cypress, 15 drops sage.

The desire to have something beautiful toned body without cellulite, stretch marks, pimples, undoubtedly, every woman has, regardless of age. If youth and youth give such gifts completely free of charge, then with the advent of maturity a woman should take special care of her skin in order to prolong her youth as much as possible and preserve her beauty.

Essential oils for the body are natural, useful helpers in this matter, which should definitely be in your home cosmetics bag. A bunch of simple ways The use of beneficial esters will not only tighten the skin, preserve its beauty and youth, but will also have a beneficial effect on the entire body.

Aroma oils were widely used for cosmetic purposes several centuries ago. The beauties knew how to literally “oil” their body so that it would attract glances, the skin would please with its silkiness, and there would simply be no flaws. Today, essential oils are also widely used in cosmetology; but many still don’t know why they should be used in home care.

The composition of all natural esters is filled with useful minerals, vitamins, amino acids, and microelements. The beneficial properties of oils allow you to deeply nourish and moisturize the skin, triggering intracellular regenerative processes. Experts have identified the main properties of aromatic oils:

• Esters promote deep hydration and nourishment of skin cells.
• Oils contain oxygen molecules that penetrate the cell walls - thereby providing them with complete nutrition and also promoting maximum absorption of all useful elements.
• Antioxidants contained in oils slow down the aging process.
• Aroma oils also help maintain proper hormonal levels in a woman's body. It is hormonal changes that most strongly affect the condition of the skin.
• To fully enjoy beneficial properties essential oils, you definitely need to know the intricacies of using each individual product.
• You should also learn how to correctly compose oil compositions, the combination of which will have the most beneficial effect on the condition of the skin and the entire body as a whole.

Rules for choosing aroma oils

The effect it will have on the skin directly depends on how well the product was chosen. Cosmetologists have several basic rules that must be followed:

1. You should focus on your skin type and its condition.
2. Also important factor- this is a problem that needs to be eliminated with the help of essential oil. Each ether has individual properties that can help in a certain situation.
3. You should also consider the purpose of each selected broadcast and use it correctly. You can combine it with other oils to enhance the effect on the skin.
4. The ether must be suitable for the procedure that was chosen as home care. You should not use oils for other purposes - this can cause side effects.

Aroma bath – a procedure your skin will love

You should prepare a tightening composition from aromatic oils, which will be added to the water. It includes:

• kefir – 1 glass;
• lemon oil – 2 drops;
• rosemary ether – 4 drops;
• thyme oil – 6 drops.

Mix the components and only then add to the water (temperature 40-50 degrees). There is no point in adding oils in their pure form to water - they will simply turn into a greasy film, and there will be no benefit from the procedure. Before taking an aroma bath, you should take a shower so that you do not use any shampoos or gels later. You can lie in a warm bath for up to 25 minutes. Be sure to maintain the same temperature and ensure that the water does not cool down. After the bath, the skin should dry on its own; You should not dry yourself with a towel.

Aroma baths can not only tighten the skin, providing a lifting effect, but also cope with excessive oily skin. You need to prepare the mixture:

• 3 drops of mint ether;
• 2 drops of eucalyptus oil.

Mix the ingredients with the base product and add to water. Take a bath for up to 20 minutes, maintaining the same temperature. If you do these procedures 2-3 times a week, the skin will dry out significantly; the sebaceous glands will work normally.

Anti-cellulite care

Aroma oil can not only tighten the skin, but also get rid of the unpleasant “orange peel” that bothers many women. It is best to take aroma baths by adding orange essential oil. This product is first on the list of the most effective anti-cellulite home remedies. The composition should be prepared:

• milk – 200 ml;
• orange oil – 2-3 drops.

Combine the components and add to water at a temperature of 40-45 degrees. You can take a bath for up to 25 minutes.

It should be remembered that after water procedures with citrus oil you should not sunbathe for some time.

Massages with aroma oils

You can get in shape and get rid of fat deposits in problem areas by using aromatic oils not only for baths, but also for massages:

1. At home, such a procedure should be intensive and necessarily regular.
2. Women whose blood vessels are located very close to the skin should remember that they should not be too zealous during massages, otherwise bruises may remain.
3. You should not use essential oils for massage in their pure form; they must be diluted with base products. Best suited for this fixed oils olives, almonds. You can independently choose a composition that will be healthy and fragrant at the same time.
4. It is most effective to use citrus, grape, and wheat germ esters for anti-cellulite massages.

There is a wonderful recipe that will rejuvenate, tighten the skin, and get rid of cellulite. The composition should be prepared:

• sea ​​salt – 1 tbsp. l.;
• lemongrass ether – 3 drops;
• dill oil – 3 drops;
• black pepper ether – 2 drops;
• cinnamon oil – 1 drop.

Mix the ingredients. Massage the skin from bottom to top with intense movements for 15 minutes; after this you should take a bath or shower. Sessions are held every other day. The course of anti-cellulite therapy consists of 10 procedures.

Mask for a beautiful body

Body oils can also be added to caring creams.

The correct proportions should be observed by adding 1-2 drops of the selected ester to 15 ml of daily cream. Before you get rich cosmetical tools ether, you should definitely test for skin sensitivity by applying 1-2 drops of oil to your wrist. If after 10-15 minutes no discomfort occurs, you can safely use the product.

The cream with the addition of ether must be applied to the skin after a bath or shower, rub in thoroughly, waiting until it is completely absorbed. The procedure can be performed daily.

Facial care

Essential oils for face lifting can be added to purchased cosmetics or prepared useful masks based on them.

• Particular attention should be paid to jojoba oil, grape seed oil, and evening primrose oil. Such esters will rejuvenate the skin and get rid of minor defects and pimples. You can prepare a mask from these 3 components by combining them in equal quantities. The composition is applied to the face before going to bed. Be sure to remember that all components must be suitable for your skin type - this will not cause side effects and will provide the desired result.
• To start intracellular regenerative processes and remove fine wrinkles, you can rub the oil mixture into your facial skin before going to bed. apricot kernels, diluted in a fatty base (it is better to use olive oil for this). The rejuvenating effect will be visible only if the procedures are carried out regularly and over a long period of time.
• To moisturize the skin, fill it with nutrients, and get rid of pimples, you can spot-apply lavender, sandalwood, and rosewood ether on your face. More than 1-2 drops of ether in its pure form cannot be applied to the face. The oil should be thoroughly rubbed into the skin. If there are small wounds or cracks, then using pure oil is strictly prohibited.

Essential oils are a natural storehouse of vitamins, amino acids and minerals that every woman’s skin needs. You just need to choose the right product for yourself, learn how to use it correctly and then enjoy a perfectly smooth, tightened skin without a hint of wrinkles or cellulite.

Modern cosmetology offers a huge variety various means body care. Recently, they have been particularly popular as cosmetic preparations, known for their unique healing and rejuvenating properties for the body. In particular, essential oil for the skin of the body can have smoothing, toning, and a number of other positive effects. However, skin varies, which is why it is important to choose the right type of essential essence according to your skin type.

Classification

Depending on the degree of moisture, skin is divided into the following types:

1. Dry

Such skin is characterized by increased sensitivity to frost and sun, as a result of which it easily succumbs to peeling and inflammation. After taking water procedures, it is necessary to use moisturizing creams that combat the feeling of tightness.

For dry skin types, essential mixtures based on floral or citrus components in the form of chamomile, jasmine, and myrtle are excellent. It is also advisable to use orange essential oil to get rid of peeling and irritation. Essential oil for body skin based on geranium helps improve and smooth the color of the skin, which is achieved by activating blood circulation. Sandalwood and incense have an anti-inflammatory and tonic effect.

2. Fat

Oily skin type is characterized by excessive work of the sebaceous glands, resulting in a characteristic oiliness and greasy shine. You can often notice skin manifestations of an inflammatory nature, which are caused by blocked pores, as a result of which the skin stops breathing.

IN in this case the use of essential essences allows you to narrow pores and normalize the hormonal balance of the body. Toning essences in the form of lemon, mint, rosemary and grapefruit do an excellent job with such tasks. To soothe inflamed skin, it is advisable to use ylang-ylang. It is also possible to prepare and use combined agents based different types oils

3. Normal

Most ideal type skin, characterized by an adequate response to all weather and climatic conditions. Does not require special care.

For such skin, you can use essential essences based on chamomile, mint or rose, which can protect it in case of various irritations. If there are small wounds on the surface of the skin, jasmine or lavender essential oil should be used.

4. Combined

IN this type combines all the signs of dry, oily and normal skin. For such a “universal” skin, essential oils of geranium, lavender, and neroli are suitable.

In addition to the skin types described above, there are also the following:

Problematic

In this case, it is advisable to use jasmine essential essence, which will provide a special delicate care external integument of the body due to its antiseptic and tonic effects. Lavender remedy in short time can cope with acne rashes.

Sensitive

Sensitive skin requires the use of aromatic tea tree essence, which effectively copes with redness and has a soothing effect on itchy sensations. But tangerine essential oil for the skin of the body gives it elasticity.

Age

Aging skin needs hydration and stimulation of cellular renewal. Patchoula copes well with such tasks, having a strengthening and refreshing effect.

Essential oils for body skin elasticity

Flabbiness of the skin is the main factor in the use of essential essences, the most effective of which in this case are:

• Almond oil. Only the sweet type of almond, which is extracted from the seeds, is suitable as an essential remedy. Its main advantage is that it is hypoallergenic, which makes it possible to add the mixture to cosmetics for children. Almond essence is great for daily care over the skin of the body, without requiring dilution with a base oil. The beneficial effects are felt immediately: the skin will become elastic, moisturized, and any inflammation will disappear.
• Shea Butter. Known for its anti-inflammatory effect. It also protects against exposure to ultraviolet radiation, which is why this component can often be found in tanning cosmetics. Daily use of shea butter gives skin elasticity and resilience. In addition, essential essence effectively treats various skin diseases.
• Jojoba oil. It has a unique ability to penetrate into the deepest layers of the epidermis, as a result of which many leading cosmetologists consider it one of the means that can slow down the aging process of the skin. Essential oil for body skin based on jojoba significantly softens the skin, giving it smoothness.

Essential oils for elasticity of the body skin are used as mixtures for massage procedures. Particularly popular honey massage in combination with essential essences, which returns smoothness and elasticity to the skin, and also helps burn fat deposits. Honey goes especially well with essential citrus fruits.

You can also use the following formulations of massage mixtures to give elasticity to the skin of the body:

1. Grape seed oil in an amount of 10 grams is mixed with avocado oil.
2. Any kind vegetable oil in the amount of 10 grams is added to the oil mixture of wheat germ and hazelnut in the amount of 3-5 drops.
3. Oil of black pepper and any citrus type in the amount of a couple of drops each is mixed with 3 drops of juniper.

As you know, cellulite crust is the main manifestation loose skin. To eliminate it, they resort to special anti-cellulite wraps, for which essential compounds are also used as mixtures. Here is one recipe for such a mixture:

• Components in the form of grapefruit, juniper, tangerine, lemon, orange oil in the amount of 5 drops each are mixed with base oil, which should be one tablespoon.
• Then they are added blue clay in the amount of 50 grams and 10 grams of ground cinnamon.
• The mixture should have the consistency of thin sour cream. If the composition is too thick, it can be diluted a small amount water.

The resulting anti-cellulite composition is applied to problem areas, after which it is deceived using cling film. It is necessary to keep the mixture for about 50 minutes, after which the skin is washed with water and treated with anti-cellulite cream.

Essential oils for skin problems

In order to get rid of unpleasant skin manifestations, it is effective to take aromatic baths with the addition of essential products. At increased sweating It is advisable to use essential essences based on bitter orange, myrtle or cypress, as they have a deodorizing effect, giving the skin silkiness and elasticity. With so much delicate issue you can say goodbye using powder, for the preparation of which a couple of drops of essential mixtures of petitgrain, palmarosa, cypress, and also a drop of sage are added to talc in the amount of 3 teaspoons.

For constantly tormenting acne or irritation, baths with the addition of lemon balm help.

Essential oils for stretch marks

Striae can be prevented or reduced through massage procedures using citrus and flower essences such as tangerine and jasmine.

Aroma oils are colloquially referred to as essential oils obtained by extraction, distillation or pressing from plants, the composition of which has proven itself to be fragrant, beneficial properties and a high concentration of volatile substances.

Today you can buy esters (another name) at any pharmacy. The packaged bottles usually say “natural essential oil.” On cosmetic websites there is a lot of talk about counterfeits, when diluted ones are sold instead of real esters, and that high-quality oil can only be very expensive. However, inexpensive aromatic oils can become assistants in caring for the body and maintaining beauty.

Breathe with pleasure!

Essential oils can help you find peace and harmony, which sooner or later will have a beneficial effect on the body if the use of “esters” is regular and correct.

It is known that sometimes on our face we have the results of various internal processes. Any experiences, inharmonious relationships with yourself and the world are reflected on the skin of the face, its color and quality. Therefore, it is important to learn how to select the current composition of aromas and charge the aroma lamp with it: calming or invigorating, increasing concentration and performance, etc. Every situation requires different approaches Moreover, a woman may have favorite scents that stimulate her to activity or, on the contrary, relax her. The instructions for the oil indicate its main qualities, read.

Usually for a room measuring about 20 square meters. m. 5 drops of essential oil are enough. Excessive concentration is completely unjustified and can even lead to headaches.

You can breathe over the essential oil while doing inhalation. If you just want to steam your face before further deep cleansing, just drop a drop of chamomile or mint oil (no more than a couple of drops). If you need a medical procedure, for example, for a cold, choose pine, eucalyptus, and cinnamon oil. Coniferous products have anti-inflammatory properties.

Improve the quality of your usual cosmetic cream

Any cream: for hands and feet, face, body can be easily modernized “to suit you”. Aroma oil diluted with base (neutral and without a typical odor) oil, for example, peach, jojoba, wheat germ, olive, and even sunflower, added to the cream, will improve its quality. Today, cosmetic oils in which esters are dissolved are widely used, and this is evidenced by the abundance of such products on the shelves of pharmacies and cosmetic stores; at the same time, you can create a unique composition yourself.

If you need essential oil for your skin, choose only high-quality certified aroma oils.

More important point. Many women complain about oily facial skin. Just the thought of using esters (and simply referring to oil as cosmetic product), they are afraid that their skin will become even oilier. However, many esters improve the quality of oily facial skin, making it matte and velvety. The same goes for dry skin. Aroma oils, in fact, are universal helpers in maintaining unfading beauty.
Read more about the use of essential oils in cosmetology in the second part of the article. In the meantime, let's do some water treatments :)

Either a bath or a sauna...

Essential oils are indispensable when taking water procedures. When taking a bath, you can achieve different effects each time. For example, a bath with sweet orange oil invigorates, with lavender it calms, and with eucalyptus it helps with colds (or serves as a preventive measure if you are hypothermic).

It is not advisable to introduce oil directly into the water - it will simply float on the surface. In order for the oil to dissolve, you should first drop it into some kind of conductor, for example, salt, soda or milk, and then mix this mixture into water.

In a bathhouse or sauna, a little aroma oil dropped on the stove will be enough to cleanse the lungs, and moist skin with open pores will certainly absorb the benefits of one or another ether.

Properties and uses of popular essential oils

Lavender oil– one of the most versatile aromatic oils and the range of its applications is very wide. So if you've never used essential oils and want to try it, but don't know where to start, start with lavender.

For therapeutic purposes, it can be used to treat skin rashes, acne and minor burns. It also makes sense to lubricate cuts, scratches and insect bites with this oil, because it has an excellent disinfectant effect.

Relieve stress and improve night sleep Taking a bath with just 5 drops of oil will help. To relieve headaches, rub on the temples and forehead.

If you add a couple of drops of lavender essential oil to a baking soda solution, you will get an effective underarm deodorant. And if you have an inhaler, lavender will help treat colds.

Lavender essential oil, in addition to medicinal use, is also used for household purposes: when rinsing clothes to give them special freshness, when washing floors and to repel moths. If you drop a couple of drops onto the roll toilet paper, then the aroma of lavender will always be present in the restroom.

Tea tree oil will help cope with problems such as dermatitis, eczema, athlete's foot, nail fungus, acne, warts, herpes, insect bites.

Tea tree ether added to a simple shampoo will reduce the formation of dandruff, alleviate the symptoms of psoriasis and disperse all lice if any suddenly appear.

For use in the household, you can make a disinfectant spray by mixing a teaspoon of oil with 300-500 ml of water and placing this solution in a spray bottle. This spray is used, for example, on door handles, countertops, etc.

To repel fleas from your pet's rug, drip some oil around it, this ring will keep these little bloodsuckers at bay.

Lemon oil also has wide application. Two drops per glass of rinse water reduces bad smell from mouth. When added to shampoo, we get a dandruff remedy. Taking a bath or using a lemon oil aroma lamp will help you calm down. Aloe oil and juice are already a disinfectant.

After applying lemon ether externally, it is better to stay away from bright sunlight for about 12 hours, because the skin becomes extremely sensitive to ultraviolet radiation.

For household purposes, the oil can be added to floor and dishwashing detergents, and if you mix a few drops with olive oil, you will get a good polishing composition for furniture.

Can be used to massage the abdomen to reduce stomach cramps and nausea. When applied to the chest and throat, a mixture of mint and eucalyptus oils can calm coughing attacks and clear the bronchi.

A drop of pure oil will make any tick crawl back out from under the skin. If you add oil to a bowl of water and hold your tired legs in it, the fatigue will subside and your legs will rest.

It is recommended to wet clean your home using mint ether; this type of floor washing will add a fresh aroma to the rooms and have an antibacterial effect. A solution of water and oil can be sprayed into shoes to eliminate odors. In a country house, peppermint oil works well to repel small rodents and spiders.

Great for rubbing chest and throat against colds and asthma attacks. An ointment based on eucalyptus, mint and balm will help relieve pain from fibromyalgia if rubbed into the affected areas several times a day.

Sprays with eucalyptus ether will help eliminate unpleasant odors and harmful microorganisms in the kitchen and bathroom.

Excellent for the treatment of herpes on the lips, gum disease and canker sores. It is recommended to use this oil slightly diluted. Use for extremely sensitive skin is not recommended.

Diluted clove oil can also be used to treat wounds and cuts, fungal infections, heat rash, athlete's foot, bruises, insect bites, and pain inside the ear canal.

An electric diffuser-type aroma lamp filled with clove oil is an excellent mosquito repellent. If you add a few drops of clove ether to soda and sprinkle it on the carpet, then this mixture will cope with fleas and other almost invisible insects, you just need to wait a little and then vacuum the carpet.

Gives a gentle soothing aroma when using an aroma lamp. Dispersing this ether alleviates insomnia, relieves stress, anxiety and irritability, and is useful for depression.

The oil is beneficial for dry skin and is also used to treat dermatitis, eczema, acne, cuts and bruises.

Contraindication: allergy to ragweed.

Like many other esters, it is, among other things, excellent for treating cuts and abrasions (due to its high disinfecting ability), acne, warts and insect bites.

Using an aroma lamp, you can relieve stress, relieve a panic attack, alleviate depression, normalize sleep and even reduce headaches. In addition, diffused incense ether repels mosquitoes and flies.

Grapefruit oil helps with swollen lymph nodes and headaches, reduces oily skin and hair, good for fighting cellulite and acne.

Like lavender oil, grapefruit essential oil can be used to make deodorant at home. To do this, mix a few drops of oil with baking soda and water, then soak a cotton swab or pad in this solution and treat problem areas, for example, armpits.

Diffused in a diffuser, grapefruit essential oil can lift your spirits.

Sprinkling a few drops around your dog's rug can repel fleas, but keep this oil away from cats. Just like lemon ester, grapefruit ester is good for making antibacterial sprays.

This ether is ideal for making an antibacterial spray, and when undiluted, it is effective in repelling insects, including ticks, bedbugs and fleas.

Contraindications: pregnancy, lactation period.

Use of essential oils for cosmetic purposes

Cosmetology is more developed than ever, and every day brings new discoveries, because scientists work in collaboration with technologists from cosmetic companies. Interesting products with new properties are appearing on the market. But what remains unchanged is that over the course of a century, aromatic-based substances – aromatic oils – have been added to cosmetic products. The higher their content in lotions, shampoos and creams, the higher they are valued by women who are partial to fragrances. In addition, using ethers for care, ladies are charged with positivity, receiving additional tone and powerful energy replenishment.

The benefits and benefits of esters in cosmetology

Natural oil is used in almost all body, hair and nail care products. Often purchased in their pure form, aromatic oils are added independently to your favorite conventional cosmetics or taken in baths with them at home.

Aroma oils help fight cosmetic problems of medical origin: acne and skin inflammation, peeling and excessive dryness, even with premature aging.

Classic oils that are familiar to us, known from “grandmother’s recipes,” such as rose, lavender, lemon and pine, are not inferior in popularity to modern exotic ones obtained from patchouli, neroli and coconut. They are all united by undeniable benefits, but what distinguishes them from each other is the scope of application.

The best aromatic oils for daily care

To keep your body and hair in good condition, you should store essential oils with nourishing and moisturizing properties in your cosmetic bag or on your dressing table. But which ones exactly? It would not hurt a woman to distinguish the properties of each of the known ones and see their most useful application for her own purposes.

Olive, grape, peach and cedar are very effective. Nettle oil and jojoba oil have an enhanced effect.

Olive oil Helps smooth out existing unevenness on the face and prevents the formation of fine wrinkles. Contains a large amount of vitamins E and A, which deeply moisturize the skin and protect against premature aging.

Grapeseed oil obtained from the seeds of the fruit. With its help, women achieve an excellent mattifying effect on oily and combination skin. The oil has an astringent texture and removes inflammation and redness on the face. Contains important vitamin and a powerful antioxidant - vitamin E.

Peach oil gentle in consistency, excellent for sensitive areas such as eyelids and lips. Nourishes and rejuvenates, in addition, it has a subtle pleasant smell.

Cedar oil Thanks to its rich properties, it is suitable for all skin types, including those prone to irritation and dryness. Contains a record amount of amino acids and trace elements. Improves the condition of blood vessels and has a calming effect on the nervous system.

Nettle oil successfully used due to its pronounced biological effect on the hair structure. With regular masks, hair falls out less and becomes stronger in the root area. Cosmetologists advise owners of oily hair to use it, since thanks to biologically active substances it is able to regenerate the hair both from the outside and from the inside.

Jojoba oil ideal for facial skin. Easily copes with problem areas, as well as dry and tired skin. In addition, this oil is especially effective for recently colored hair.

And what else?

In fact, there can be exactly as many oils as there are specimens of nature in botany, beneficial to the skin, hair, nails, etc. The raw materials are herbs, fruits, shrub fruits, and modern technologies allow you to make an extract from any plant biomass. It is important to know what unique properties this or that oil has and when choosing, proceed from this.

Essential oils – pleasure and caution

Irreplaceable sources of beauty, aroma oils require a special approach. Their use for health should occur regularly, in doses, and most importantly, with pleasure and enjoyment. And then even an everyday day will be filled with harmony and energy.

It is important to remember that essential oils can cause allergic reactions. Experiment with them carefully; a little theory about the specific product chosen will not hurt.

Never drip pure concentrated aroma oil onto your skin - you can get burned (from the same cinnamon oil, for example). In fact, any pharmacological product can be harmful if handled improperly. But in “smart” hands, aromatic oils work wonders!