Why is it necessary to have this essential oil in your medicine cabinet or cosmetic bag? Lavender, the properties and uses of which will be the topic of our review, is excellent for nail, hair and skin care. We will present you recipes with lavender oil and reviews of their effectiveness in our article.
Lavender: history
Even during the Middle Ages, this mysterious purple flower was attributed magical properties. It was believed that lavender could scare away evil spirits. People often carried amulets made from these flowers with them. If the village was engulfed by some kind of epidemic, the residents collected armfuls of lavender and burned them in one large bonfire. It was believed that the smoke would save people who were not yet sick.
The ancient Romans first began to use for cosmetic purposes essential oil. Lavender, whose properties are still being studied today, is also popular in medicine.
At the beginning of the 20th century, the French chemist René-Maurice Gattefosse studied essential oils. He was the first person to coin the term aromatherapy. In 1910, after receiving severe burns after a laboratory explosion, René-Maurice lubricated his skin with a solution of lavender oil. The wounds healed quickly and left minimal marks behind. The scientist once again verified the antiseptic and wound-healing effect that this essential oil has. Lavender, the properties and use of which was studied by a chemist, has shown itself to be an excellent anti-burn agent.
What does blue gold oil look like?
“Blue gold” is what lavender flowers are called in Provence. French oil is considered the most elite and expensive. It is prepared by steam distillation. The phytoessence has no color blue tint, as some may think. The liquid is almost transparent. The smell cannot be confused with anything else. This is a fresh, minty and at the same time spicy aroma with woody notes. The oil is produced not only in France, but also in Australia, Crimea, and England.
Skin care
Scientific research has proven that essential oil (lavender) is excellent as an antibacterial and antifungal substance. Its properties allow this ingredient to be used as an auxiliary component in creams and masks, where a stronger antibacterial substance is taken as the basis. So, if you mix tea and lavender essential oils in a 1:1 ratio, you can get excellent remedy for acne. When using it, there will be no acne marks left. Apply the composition only to the pimple, without affecting other areas of the skin.
Lavender oil for tired skin
Poor environmental conditions and abuse bad habits lead to the accumulation of toxins in the body, which affects the skin. It becomes rough and prone to allergic reactions and inflammation. Lavender will help relieve all these signs in short time. It is enough to add a few drops to homemade face and body creams. But it is worth noting that you cannot mix store-bought cosmetics and natural oil lavender.
Use for oily skin
These are not all the advantages that such a product as essential has. For facial skin prone to oily, it is simply ideal and helps eliminate shine. If there is excess sebum production on the face, it is recommended to use toners every day. Here is the prescription natural remedy with lavender oil.
You need to buy 250 ml of distilled water and essential oils at the pharmacy: lavender, orange, lemon, tea tree, geranium. It is enough to add three drops of each oil to the water. Mix everything in a bottle and let it brew for 24 hours. Wipe your face with a cotton pad after washing. This tonic eliminates greasy shine and kills bacteria.
Elimination of acne and acne scars
A good remedy for acne considered a clay mask with the addition of lavender oil. It's quite simple to prepare. You need to take any clay in the amount of 2 tablespoons and add 5-6 drops of lavender phytoessence, as well as lemon juice- 1 teaspoon. Stir everything in mineral water(70-100 ml). The mask should be kept on the face for 20-30 minutes, then rinsed with warm water and wiped with tonic.
Lavender oil, as noted above, accelerates the process of regeneration of skin cells and has proven itself as a good remedy for the effects of acne. If you mix it with oil in a one to one ratio, you can get a very effective product. You need to wipe the scars with this composition 2-3 times a day. Results should appear in a couple of weeks.
We treat skin
Essential oil Lavender has unique properties for the skin. Here are several recipes to combat various diseases of the epidermis.
Recipe for abscess
Oils - lavender, thyme, tea tree - take 1 drop and mix. Apply three times daily.
Recipe to soothe itching after insect bites
You need to take three oils in equal proportions: tea tree, lavender, geranium. Treat the affected area regularly until the first signs of improvement in the skin condition occur.
A bath with the addition of lavender (3 and 5 drops, respectively) treats urticaria. You should take a bath for no more than fifteen minutes. When it comes to small children and people with sensitive skin, then in pure form It is better not to use oils for the procedure. A spoonful of honey, cream or yogurt will serve as an excellent emulsifier, to which you need to add phytoessence. Only then the resulting mixture is poured into the bathing water.
Use for sunburn
For those who like to lie in the sun without protective cream, the following recipe for burns will be useful. You need to take olive oil as a base. Add a little lavender oil to it in a ratio of 1 to 10. This composition treats both purulent wounds and thermal burns.
Scalp treatment
If we are talking about such unpleasant phenomena as dandruff, itching, irritation of the scalp, then they will cope with it regular shampoos, to which it is enough to add essential oil. Lavender, the properties and uses of which are the topic of our conversation, has also proven itself as a remedy against
Application for hair
Where else can you use lavender essential oil? Application for hair! Read reviews and recipes for masks further in this article.
The procedure of combing your hair with lavender oil at night will not only bring healthy shine curls, but will also give you a sound sleep, and this necessary condition for hair growth and preservation. For the procedure, it is suitable for which you need to apply essential oil. Lavender, whose properties (it is very useful for hair!) are unique, will make your curls manageable and shiny after just fourteen days of use.
Massage for fast hair growth
For massage, in addition to ten drops of lavender essential oil, you need to take the following ingredients:
- jojoba oil - 100-110 grams;
- rosemary oil - 8-9 drops;
- basil essential oil - 4-6 drops.
All this must be placed in a dark glass bottle for storage. Massage your scalp with your fingertips two or three times a week. But before each procedure, you need to shake the mixture so that the essential oil alone does not produce the effect. Lavender, whose properties and uses for hair we are considering, judging by many reviews, has proven to be an excellent remedy for baldness.
Recipe for massage against hair loss
Perfect as a base ingredient Burr oil(two tablespoons). Add five drops of lavender oil and mix everything. Rub in with massaging movements for 7-10 minutes. You can distribute the mixture over the entire length of your hair and leave it as a mask for 30-40 minutes. Then rinse with warm water and a suitable shampoo.
How else can you use essential oil? Lavender: application for hair during the wrap procedure
To prepare the mixture, you need to mix the egg yolk with burdock and olive oils (take one tablespoon of each). Add five drops of lavender phytoessence there. Heat the mixture in a water bath to a temperature of 36.6 degrees. If the hair fatty type, then the mixture should be applied only to the ends. For all other cases - on the entire surface of the curls and roots. An important point After application, wrap the head with polyethylene. You need to put on an insulating cap or towel on top. The procedure lasts from 30 to 45 minutes. Afterwards you need to wash off the composition with shampoo. This wrap can be done every week.
Lavender essential oil: use for nails
You can dress tastefully and take care of your face and hair, but everything is spoiled by unkempt and careless healthy looking hands
Lavender essential oil (the properties and application of which we are considering in cosmetology) is also useful for nails. In particular, it promotes growth and strengthens nail plates.
If you mix lavender oil (one drop) and one tablespoon of olive oil, you can get an excellent remedy for nail growth. It is enough to rub the mixture once or twice every day, not forgetting the cuticle.
Use against stretch marks and old scars on the body
Stretch marks are a nuisance that plagues almost all women who have ever given birth or suddenly lost extra pounds. You won't be able to eliminate them completely, but you can make them less noticeable.
The most effective means against scars and stretch marks, a mixture of watermelon and lavender oils in equal proportions is considered. Must be mixed immediately before use. You can use olive oil as a base. In their pure form, essential oils can be harmful to the skin.
It is always easier to prevent a disease than to treat it, and so it is with stretch marks. If you are going on a diet, you need to take care of your skin. You can prevent the formation of stretch marks by mixing almond and lavender oils (take 5 drops of lavender for 1 teaspoon of almond oil). This composition should be rubbed into problem areas two or three times a week.
You shouldn’t expect quick relief from skin imperfections, especially if the stretch marks are already old. Finding out the age of striae is easy. If they are dark in color, then these are young stretch marks. Over time, such areas themselves fade. You need to be patient, because treatment can take even a year.
Baths with lavender oil will provide additional assistance in eliminating stretch marks, especially if we are talking about large areas of the affected area. It must be remembered that any emulsifier (salt, yogurt, milk) is necessary, otherwise the oil will not dissolve in water and will float on the surface. Take a bath for no more than 20 minutes. One drop of ether is enough for 10 liters of water.
Lavender oil wraps against stretch marks
Lavender oil can be added to clay or honey. There is a wrap only with oils. For example, you need to take one drop of the following phytoessences: lavender, lemon, neroli. Mix them in 40 ml of wheat germ oil. Such wraps are traditionally carried out according to all the rules of this procedure.
Before application, it is good to massage or scrub the skin. You should not epilate. It is not recommended to eat or drink an hour before the wrap. Apply the mixture to the body and wrap it with film, but not too tightly. On top you need to wear warm pants or wrap yourself in a blanket. After 30 minutes, take a shower. Some advise taking it for 10 minutes. Wraps are contraindicated for people with vascular diseases, varicose veins and other skin problems.
Contraindications and storage rules
A very valuable product is essential oil. Lavender, the properties and uses of which we are considering, also has its contraindications. Despite the fact that phytoessence is not an allergen, a sensitivity test should still be carried out. To do this, apply a drop to your wrist or elbow.
Pregnant and breastfeeding women should not use lavender due to the ability of this plant to change hormonal background. People undergoing therapy with iodine and iron preparations should also refrain from using the described oil.
Also, do not forget that the aroma of lavender lowers blood pressure, which means that the product is contraindicated for people with hypotension.
You should store the bottle of oil in a dark place with moderate humidity, for example in the bedroom, but not in the bathroom. Shelf life is of great importance. Expired essential oil can be harmful to health. It is best to buy essential oils at a pharmacy.
The properties and use of lavender essential oil in treatment is the topic of today's conversation.
Lavender - photo of flowers, description of the plant
Lavender- an evergreen subshrub 30-80 cm high, sometimes reaching a height of 150 cm, with silver-green shoots. In mid-June, the plant blooms, purple, lilac, and less often white small flowers with a strong aroma appear in the upper part of the stem.
The shrub grows in southern Europe, including Russia and Ukraine, in Asia - India and Arabia, in Australia, as well as in the north and east of the African continent. Some consider northern Africa and other Mediterranean countries to be the plant’s homeland.
Lavender was used by the ancient Persians, Greeks and Romans. They fumigated the room during epidemics, scented bed linen, and washed themselves with water and a decoction of flowers. In Europe, the plant has been known since the 13th century; it was planted in the gardens of noblemen, and then began to be used in perfumery and medicine.
Lavender angustifolia was brought to Russia in the 18th century - it was planted in the Nikitsky Botanical Garden, and since the 30s of the last century it has been cultivated in the Crimea, the Caucasus and the Krasnodar Territory.
Collection, preparation and methods of using lavender
When the inflorescences are half open, the lavender begins to be collected. Depending on the growing area, the collection time lasts from mid-June to mid-August.
The stems and leaves are dried, spread out in a thin layer under a canopy, then placed in well-closed containers made of glass or metal.
Lavender essential oil is made from the inflorescences immediately after collection using steam distillation. The result is an oily liquid from almost white to yellow and yellow-green color with a strong specific odor.
Lavender oil - beneficial properties of lavender
- Calming - used for persistent insomnia, neurosis-like conditions, relieves muscle spasm;
- used for lack of strength and performance;
- adaptogenic;
- antioxidant;
- painkillers;
- antiseptic;
- bactericidal;
- regenerating;
- lymphatic drainage, improving local blood circulation;
- normalizing hormonal levels;
- improving attention, concentration and;
- hypotensive;
- relieving muscle pain;
- the aroma of lavender is used to repel flying bloodsuckers and moths;
- air disinfection and laundry aromatization.
How to use lavender oil
Aromatherapy involves the wide use of the product:
- — aroma lamp — 5-7 drops;
- — inhalation — 3-4 drops of the product, 5 minutes;
- - bath with lavender oil - 4-7 drops, 20 minutes;
- — massage — 5 drops of lavender oil per 10 g of transport oil, 10 minutes;
- - compress - drop 5-7 drops of the product onto a napkin, 15 minutes;
- - aroma medallions - 2-3 drops per medallion;
- — oral administration — 2-3 drops of oil with transport oil, bee honey or a spoonful of jam.
Use of lavender oil in folk medicine
Lavender is used in various forms, but the most popular is the use of essential lavender oil, which has been used in traditional medicine recipes since ancient times, due to its rather pronounced therapeutic antiseptic, bactericidal, analgesic and soothing properties, because of this its use gives good results in complex therapy.
Neurosis, depression, insomnia, nervous breakdowns, psychological disorders, overexcitement.
Treatment - aromatherapy, aroma baths, oral administration, aroma medallion, aromatherapy massage, compresses.
How to prepare a bath:
Take 50 g of lavender flowers, add 1 liter of just boiled water, place in a water bath for a quarter of an hour, leave, add the strained infusion to a bath at 36-38 degrees, add 5 drops of lavender essential oil. Take a bath for a quarter of an hour, then quickly go to bed. Sound and restful sleep is guaranteed.
Hypertension, headaches.
Treatment - neck massage with lavender oil, aroma bath, aromatherapy, aroma medallion, compress on the painful area.
Before going to bed, place 3 drops of the product described on a napkin and place it on your forehead, grabbing your temples. Lie down for 10 minutes with your eyes closed.
Heart problems, tachycardia, arrhythmia- aromatherapy, oral administration, massage,
Before bedtime:
Place 3 drops of oil on a piece of sugar and dissolve it.
Respiratory diseases, laryngitis, colds.
Treatment - inhalation, compress in the neck, chest and back, aromatherapy, aroma baths.
- Black clay - 1 tablespoon;
- Lavender oil - 5 drops.
Dilute the clay in mineral water and add the essential component. Apply to face for a third of an hour, rinse with cool boiled water.
The product can be added to a self-made lotion:
- Chamomile flowers;
- Linden flowers;
- Mint leaves.
Take a tablespoon of each herb.
Pour 1 liter of boiling water over the mixture of dry plants, leave for 1 hour, strain and add 5 drops of lavender oil. Wipe your face after washing.
Lavender oil contraindications for use
- individual intolerance;
- allergy to the product;
- pregnancy;
- epilepsy;
- stomach ulcer, gastritis with high acidity;
- penchant for low blood pressure and bradycardia;
- the appearance of drowsiness and lethargy.
Important! Lavender oil should not be used simultaneously with chemotherapy and treatment with iodine preparations!
Lavender oil price
Lavender oil is quite expensive and is often sold in 10 ml bottles. Its price should not be lower than 100 rubles; lower prices may indicate a fake. If the smell is too pungent, rancid, with sour notes, then most likely it is not natural product, but synthetic, it is better to refuse to purchase it.
Tea with lavender - the benefits and harms of lavender tea
Those who like lavender oil may also appreciate the benefits and harms of lavender tea. Adopted by many beneficial features lavender - calming, relieving nervous stress and irritation, relieving insomnia, antispasmodic, analgesic for headaches due to nervousness and as a result of PMS, painful menstruation.
Also, lavender tea will relieve attacks of nausea, vomiting, flatulence, it normalizes blood pressure, helps, especially if the attack occurred as a result of nervous exhaustion or a stressful situation.
Harm from lavender tea can occur in hypotensive patients, pregnant women, lactating women, small children under 10 years old; in case of overdose, a rash, the same headaches and nausea are possible.
So it is important to prepare lavender tea correctly and not drink too much of it.
To prepare a drink with dried lavender flowers, you will need 1 tablespoon of fragrant lavender, poured with a glass of boiling water. The tea needs to steep for 15 minutes before it can be enjoyed.
Lavender is a beautiful plant, it is used for medicinal purposes and in cosmetology. She has nice smell Therefore, rooms are scented with lavender and added to soaps, shampoos and powders. Even if you do not have direct indications for using lavender oil, it is worth trying this incredibly fragrant and beneficial essential product at least once.
Doctor of Agricultural Sciences, Professor of the department. Botany RGAU-MSHA named after K.A. Timiryazeva
In the old days, “karabakh” was prepared from lavender in the Mediterranean - lavender oil, which traveling merchants offered to housewives along with laurel oil. Lavender flowers poured olive oil and exposed it to the sun. Then filtered and your lavender oil is ready!
How is lavender essential oil obtained?
The raw materials for obtaining lavender essential oil are inflorescences with a peduncle no longer than 10 cm. They are cut off during the period of mass flowering, 10-12 days after the start of flowering. They are cut in calm and dry weather, since in rain and during strong winds the oil yield decreases sharply. Raw materials are processed immediately after fresh harvesting. The yield can reach 6 t/ha. Essential oil is obtained by hydrodistillation, that is, distilled with water steam. If raw materials lie in heaps for a long time before processing, the oil content decreases and its quality noticeably deteriorates.
The content of essential oil in raw materials reaches 1.2-3.0%. Its main components are linalool, which makes up 15-40%, and linalyl acetate, the content of which can reach 50%. However, their ratio and the presence of some minor components can vary noticeably depending on the origin of the sample, variety and growing conditions. In the practice of aromatherapists it is considered good oil, containing about 40% linalool.
Oil from France, which is characterized by a high content of esters, is especially valued. And the highest content of this substance is characterized by wild mountain lavender oil. Very little of it is obtained in France, and its cost is very high.
In general, there is an interesting dependence, and not only with lavender. The more stress there is during the growth period, the higher the quality of the essential oil. Fatty, overfed plants produce large masses with low content and mediocre quality of the desired product.
The oil also contains camphor (2-3%), cineole (10%), borneol (3-4%), furfural, a-pinene, a-borneol, bornyl acetate, nerol, lavandulol, sabinene, b-myrcene, amyl alcohol , (+)-terpinen1-ol-4.
This is interesting: According to the international standard, lavender oil from true lavender, obtained by steam distillation, must contain from 30 to 60% esters, have an acid number of no higher than 8, and dissolve in 2-3 volumes of 70% alcohol. If lavender oil is stored for a long time and incorrectly (in the light, in heat), then the esters disintegrate with the formation of acetic acid and, accordingly, the aroma deteriorates greatly.
The leaves also contain essential oil, but it contains large quantities of camphor and it does not at all resemble that familiar lavender aroma, so their presence is extremely undesirable when harvesting and processing raw materials.
This is interesting: Scientists decided to find out how much oil evaporates into the air. In light of the increased interest in aroma and aerophytotherapy, this question is not at all idle. Three lavender bushes in full bloom were covered in a special chamber for two days. After analyzing the air passed through the chamber, we found that from 0.7 to 3.76 ml of essential oil evaporates per day. In terms of per hectare, this amounted to 15.5 kg per day. And if we take into account that lavender blooms for 15 days, then about 233 kg of essential oil can evaporate from 1 hectare, which... is 4 times higher than the industrial harvest. So breathe deeply near the lavender bush and you will be healthy.
Properties of lavender oil
Currently, the range of uses of lavender oil in aromatherapy is very wide. It is included in the Pharmacopoeias of 16 countries. It is used externally for burns caused by steam or boiling water. As studies by German doctors have shown, lavender essential oil not only accelerates healing, but also prevents the formation of excess connective tissue (scars). In this she probably has no equal.
When used internally, lavender oil has antispasmodic, sedative, antidepressant, antiseptic, diuretic, diaphoretic properties, enhances the secretion of gastric juice and intestinal motility.
Lavender oil is widely used for inhalation for bronchitis, pneumonia, and hoarseness. It is active against streptococcus, Staphylococcus aureus, Mycoplasma pneumoniae, Haemophilus influenzae, Pseudomonas aeruginosa and Escherichia coli and a number of viruses. All over the world, lavender oil is a raw material for drugs used to treat gangrene. For stomach ulcers, it is used as an analgesic, antiseptic and wound healing agent, 3-5 drops per lump of sugar 3 times a day.
Lavender has a stimulating and tonic effect on patients with functional disorders of the nervous system. Positively affects the dynamics of parameters of cardio-vascular system in the treatment and rehabilitation of patients with coronary heart disease. And that is why it can be used in gerontorology to improve physical condition and improving performance in older people. In addition, the experiment showed that lavender is able to “cleanse” the aorta of atherogenic plaques.
German aromatherapists observed the normalizing effect of lavender oil on blood sugar.
It has been established that lavender oil reduces the excitability of the central nervous system and helps normalize the functions of the autonomic nervous system. It is used for neuroses, general weakness, increased fatigue, bad mood, irritability, neurasthenia, and skin diseases of nervous origin.
Lavender increases corticosterone levels by 2 times, which is combined with an increase in the quantity and quality of work performed, improved attention, a decrease in the number of errors, and an increase in memory for numbers.
Lavender has radioprotective properties. It is capable of increasing the body's radioresistance during prolonged exposure to low radiation doses, which is of great practical importance. Provides an immunoprotective effect due to stimulation of the B-link of immunity (accumulation of antibody-synthesizing cells in the spleen).
Lavender oil and lavender distillate are used for cosmetic preparations for acne, pimples, and eczema.
It is advisable to use it in combination with other oils or their compositions, as it can harmonize odors.
Lavender normalizes redox reactions by correcting the activity of the enzymes lactate dehydrogenase and malate dehydrogenase. It is capable of correcting enzyme reactions: during enzyme activity associated with glycolytic processes, it increases the activity of redox enzymes.
Lavender has a pronounced anti-inflammatory activity, which is manifested in the normalization of the blood count (decrease in band neutrophils, increase in the number of lymphocytes). The anti-inflammatory effect of lavender is explained by its inhibitory effect on lipid-oxidizing enzymes. In the experiment, the number of alveolar macrophages in the bronchial lavage increases and their intracellular metabolism is activated.
Lavender relieves histamine and barium spasms in experiments. The antispasmodic effect is manifested due to the main component of this oil - linalyl acetate. This property makes lavender a promising remedy for the treatment of bronchial asthma and nonspecific inflammatory diseases with an asthmatic component.
Lavender is able to form complexes with lead cations and remove them from the body; in conditions of salt intoxication heavy metals within a few days has a positive effect on the function of the central nervous system, liver, myocardium, blood and morphology internal organs. These properties of lavender allow it to be used for certain occupational diseases.
Lavender increases the possibilities of adaptive reactions of patients with various pathologies to new climatic conditions, desynchronosis, magnetic disturbances and circadian rhythms.
Using the example of patients with kidney tuberculosis, it was shown that lavender oil normalizes hormonal status: it reduces increased level thyroxine, cortisol, progesterone, estradiol; increases decreased insulin levels. The content of thyroxine, triiodothyronine, thyroxine-binding globulin, which were normal, did not change.
Relieves the restrictions on the function of suppressor T-lymphocytes, leukopenia, erythrocytosis that develop during irradiation, and increases the reserve hematopoietic capabilities of the bone marrow.
Contraindications: essential oil should not be used in the first months of pregnancy and during chemotherapy treatment of malignant neoplasms!
Several ways to use lavender oil
Steam inhalations: pour boiling water into a wide-necked bowl, add 2-3 drops of lavender oil and inhale for 3-6 minutes.
For cooking lavender bath take 7 drops of essential oil and apply it to an emulsifier (1-2 tablespoons of salt, bubble bath, 1 tablespoon of honey, 1 tablespoon of cream or full-fat milk). After this, everything is dissolved in a bath of water. Bath time - 30 minutes.
For rubbing take 10 g of base oil (peach, olive, almond oil) and 4 drops of lavender essential oil. Next rubbed into sore spot or get a massage.
Fragrant lavender wine: to prepare it, stir 1 drop of lavender oil in a teaspoon of honey and dissolve everything in a glass (200 ml) of wine. Dioscorides prepared approximately this kind of wine and called it “Stichaditis inos”.
Photo: Maxim Minin, Rita Brilliantova
The aroma of lavender flowers is considered royal. This plant inspires poets and artists, writers and musicians. Lilac tints and the soft velvety scent of inflorescences give peace of mind and tranquility.
In addition, the plant has a healing effect. It is successfully used in folk medicine and aromatherapy, replacing harmful chemical medications.
Tannins relieve inflammation, cleanse harmful substances and saturate cells with amino acids. Treat with resin skin diseases, accelerate wound healing. Acids contain vitamins necessary for healthy skin and hair.
Beneficial features
The rich aroma indicates numerous healing properties this plant. Since ancient times it has been used for medicinal and cosmetic purposes.
Beneficial properties of lavender oil:
- Calming effect on the nervous system and tension. The aroma of this plant is used for meditation, helps to put thoughts in order and accept.
- Anti-inflammatory effect. Using lavender oil, dermatological diseases such as acne, furunculosis, eczema, and seborrhea are treated. Also eliminates inflammatory diseases of the respiratory organs.
- Regenerating action. The product helps to quickly heal burns, cuts, and scratches on the skin. It is used to smooth out wrinkles and hair loss.
Lavender essential oil has a safe composition and has no contraindications, with the exception of individual intolerance.
Regular use of lavender essential oil will help you find both external and internal beauty, feel a surge of strength, inspiration and find peace.
Uses of lavender oil
Lavender essential oil is used in several ways. Their choice depends solely on your preferences.
Directions for use:
- Cold inhalations. Place 2-3 drops of ether on the locket for aromatherapy and wear it on your neck for half an hour to an hour.
- Hot inhalations. An aroma lamp is used to carry them out. For a room with an area of 20 sq. m, take 7 drops of lavender.
- Aroma baths. Add 5-7 ml of ether to 200 ml of milk, cream or a handful of sea salt and stir in a bath at a temperature of 37-39 degrees.
- Aroma massage. Mix the massage product with lavender ether in a ratio of 1:10.
- External use. You can rub it in a mixture with some base oil, cosmetic product or use to make compresses.
- Ingestion. Lavender oil in undiluted form causes irritation and burns of the gastric mucosa, so it is recommended to mix it with honey. Take 3-5 drops per spoon.
Lavender increases the body's protective functions and reveals the inner potential of creativity.
Lavender essential oil is safe for health, so it can also be used by children from the second month of life.
Lavender oil in cosmetology and medicine
This remedy allows you to get rid of many diseases without resorting to medications. The use of lavender oil is especially useful for those who are allergic to substances in medications or have other contraindications.
In cosmetology, lavender ether is used for oily and problem skin. It eliminates excess oil, which is the cause of pimples and blackheads, and eliminates inflammation caused by improper care.
The oil is no less effective in caring for damaged and thinning hair. The product returns a healthy appearance and radiance to hair, eliminates scalp diseases, and prevents increased hair loss.
For medicinal purposes, lavender is used to lower blood pressure and reduce heart rate. Oil is also good remedy to eliminate spasms, muscle and joint pain. Anti-inflammatory properties help cure colds.
Aromatherapy with lavender oil
The most popular way to use essential oil is aromatherapy. Feeling the smell of your favorite flowers, a person comes to calmness and balance, a positive attitude and a surge of strength.
Baths with lavender will relax your muscles, relieve pain and spasms, and with cool water they will give you vigor and strength.
Lavender oil combines with many essential oils. Therefore, you can safely experiment and look for your own unique scent. This way you will get even more benefit from the pleasant procedure.
Aromatherapy with lavender oil tones the body if diluted in equal parts with rosemary, or thyme, citrus esters, ginger, cloves, and cinnamon. Mixing with chamomile, fennel, bergamot, jasmine, or... gives a sedative effect.
Lavender baths
Very nice and useful procedure An aroma bath is considered for mental and physical health and for maintaining beauty. A full course (10-15 procedures) will help tidy up the functioning of all body systems, rejuvenate the skin and make it smooth and velvety.
Before adding oil to water, you must mix it with milk, honey, cream or sea salt. This way the lavender will fully reveal its aroma and beneficial properties. For one procedure, 6-8 drops are enough.
Lavender hair oil
Lavender essential oil is used to treat scalp diseases, which helps to get rid of not only discomfort, but also solve the problem of hair loss and thinning. Application over the entire length has a beneficial effect on the appearance of the hair and its condition. The curls become silky, shiny and elastic, and the problem of split ends disappears. It is enough to use the oil 2-3 times a week, and you will see amazing results.
Lavender oil can be added to homemade hair masks or used for aromatherapy. For this procedure, take a brush from natural material(wood or bristles), place 3-4 drops of ether on the cloves and gently move through your hair for 10-15 minutes. After such procedures, the hair becomes manageable and acquires a lavender scent that lasts for several days.
Hair masks:
- Take 20 ml, add 3 ml of mint and 5 ml of lavender oil, apply to hair and scalp and wrap with a towel. After half an hour, rinse with a mild shampoo.
- Mix 20 ml with yolk, 4 ml of lavender ether and 2 ml of ylang-ylang oil. Soak your skin and curls in the mixture and wrap for 30 minutes, then rinse.
- Try rinsing your hair with a natural conditioner after shampooing. To prepare, take 30 ml apple cider vinegar, dilute with the same amount of warm water and enrich with 2 drops of lavender essential oil. Rinse your hair with it after using shampoo and do not rinse.
Long-term use of these recipes will make your hair healthy and beautiful.
Lavender oil also shows itself to be effective in the fight against skin diseases such as eczema, psoriasis, rosacea and herpes.
For face
Primarily, lavender oil is used to treat acne and irritation. It has a gentle effect on the skin, soothing it and relieving inflammation. Lavender also eliminates acne marks that remain after pimples and blackheads. Apply ether spotwise or mixed with other oils on clean skin morning and evening, and your face will become clean, smooth and glowing with health.
Organic acids in the oil penetrate into the deep layers of the skin and rejuvenate it. As part of anti-wrinkle masks, they act as transporters of nutrients to cells. Tannins impart firmness and elasticity, which protects against the formation of new signs of aging.
Face masks:
- Mix 10 ml with 2 ml lavender and 2 ml, apply to the face for 40-60 minutes, and then remove the residue with cotton wool or a napkin.
- Beat the white of one egg, add 10 ml of melted honey, 10 ml natural yogurt and 5 ml of lavender ether. Apply for a quarter of an hour and rinse.
- For acne, cosmetologists recommend a cleansing lotion, which is used 2 times a day. To prepare, take 100 ml of glycerin, 200 ml of water, 50 ml of alcohol and 10 ml of lavender essential oil.
The healing effects of lavender essential oil are appreciated by women all over the world. The rich composition and beneficial properties allow for cleansing and rejuvenating cosmetic procedures at home and stay beautiful for many years.
Lavender essential oil is obtained by the common method of steam distillation from the lilac inflorescences and stems of the plant of the same name. Not a single hundred kilograms of raw materials must be processed to obtain a small jar of healing extract. The product has a pleasant fresh and soft aroma, has a brightening, drying, regenerating and anti-inflammatory effect, for which it is widely used in facial skin care.
- Lavender essential oil has a high wound healing effect on wounds, cuts, cracks, abrasions and other injuries skin.
- Has an anti-inflammatory and calming effect (irritation, redness, itching, peeling).
- Lavender is an excellent antiseptic, has high antifungal and bactericidal properties (dries out, fights acne).
- Lavender oil has a therapeutic effect against inflammatory skin diseases of a purulent nature (dermatitis, eczema, allergies, furunculosis, etc.).
- The regenerating ability of lavender has a general rejuvenating effect on skin cells and is effective in the treatment of burns and post-acne.
- The protective properties of lavender help protect against the effects of negative external factors on the skin of the face (ultraviolet radiation, temperature changes, etc.).
- Lavender stimulates the removal of harmful toxins from epidermal cells.
Indications for use
- For oily and problematic skin types, the oil disinfects, dries out pimples, relieves inflammation, eliminates excessive oiliness and visibly tightens pores.
- Dry and sensitive skin, lavender oil relieves irritation, eliminates red spots and signs of peeling of the surface layer of the epidermis.
- Various skin diseases (psoriasis, dermatitis, eczema, etc.).
- Fading skin, lavender oil refreshes the face and tones the skin.
- Normal skin type, as a complement to basic care.
Video: Using lavender oil.
Ways to use lavender oil
Lavender essential oil is widely used in cosmetology, in particular skin care. various types. Using lavender oil on the face undiluted is strictly prohibited, as is the case with any other essential oil, except for spot application (pimples, scars, post-acne, facial skin diseases). Mainly cosmetologists recommend mixing it with base oils, natural creams, masks and cleansing products homemade. You should not include lavender essential oil for the face in finished cosmetic products (that is, purchased in a store), since the product quickly penetrates into the deep layers of the dermis and can take with it completely unnecessary and harmful chemical compounds present in “unnatural” cosmetic products.
An excellent base for caring for sensitive skin are avocado, jojoba, olive, apricot, flaxseed, cedar, coconut oils (per 1 tbsp. fatty oil take 2 drops of essential oil). This mixture can be used as a night cream or nourishing mask.
In caring for oily and problem skin For acne-prone individuals, it is recommended to add lavender to homemade lotions, creams and toners. Also 2 drops per application.
To tone and add freshness to aging facial skin, lavender oil is added to homemade night cream (2 drops of the essential component are also taken per application), or mixed with olive, sea buckthorn, coconut, peach, avocado and rosehip oils (per 1 tbsp. . 2 drops of ether) and used as a cream or mask. In the latter case, leave the composition on the face for 20 minutes, remove excess paper napkin.
Recipes for using lavender oil on the face
It is important to carry out any cosmetic manipulations on previously steamed and cleansed skin, in otherwise you won't notice the effect. It is advisable to do masks two hours before bedtime.
Rejuvenating mask for dry skin.
Compound.
Olive oil – 1 tbsp. l.
Lavender oil – 3 drops.
Application.
Heat the oil slightly in a water bath, add the essential component. Apply the mixture to your face and leave for 15-20 minutes. Remove excess product by blotting with a cosmetic or paper napkin.
Acne mask.
Compound.
Egg yolk – 1 pc.
Lavender oil – 3 drops.
Tea tree oil – 2 drops.
Application.
Beat the yolk and add essential oils of lavender and tea tree.
Apply the resulting mass to the cleansed epidermis and wait 10-15 minutes, then wash with water at room temperature and apply special remedy anti-acne product that you use daily.
Nourishing mask for sensitive skin.
Compound.
Jojoba oil (can be peach, avocado, apricot) – 1 tbsp. l.
Lavender oil – 2 drops.
Application.
The components are thoroughly mixed; it is advisable to hold the oil for a little while in a water bath. Apply the resulting mixture to your face and leave for 15-20 minutes. Remove excess product with a cosmetic or paper napkin. There is no need to additionally lubricate your face with cream after the procedure.
Anti-wrinkle mask.
Compound.
Egg white – 1 pc.
Buckwheat honey – 1 tbsp. l.
Natural yogurt without additives and sugar – 50 g.
Lavender oil – 3 drops.
Application.
Heat honey in a water bath to a comfortable temperature, mix with whipped egg white, yogurt and lavender oil. Mix thoroughly, apply to previously cleansed face and leave for 20 minutes. Then wash your face with water at room temperature and apply the skincare product.
Rice peeling.
Compound.
Rice – 1 tbsp. l.
Avocado oil – 5 drops.
Lavender oil – 5 drops.
Application.
Grind the rice in a coffee grinder and mix with essential ingredients. Massage the resulting product onto damp skin for a couple of minutes, then leave the mixture on your face for another 5 minutes and wash with warm water. At the end of the procedure, apply a moisturizer.
Rejuvenating mask for aging skin.
Compound.
Apple – 1 pc.
Country honey – 6 ml.
Olive oil – 5 g.
Lavender oil – 3 drops.
Application.
Bake the apple in the oven. When it cools to a warm state, remove the pulp and turn it into a puree, then add honey heated in a water bath and the rest of the ingredients. Apply the resulting paste to a previously cleansed face and leave for 30 minutes. Rinse off the mask with water at room temperature, and finally apply a nourishing product.
Mask against rosacea.
Compound.
Egg yolk – 1 pc.
Jojoba oil – 5 drops.
Rose oil – 2 drops.
Lavender oil – 3 drops.
Lemon oil – 1 drop.
Application.
Combine base oil with essential oils and add beaten yolk to the mixture. Apply the product to clean face and stand for 10 minutes. Rinse off the mask with warm water and apply cream.
Lifting mask for sagging skin.
Compound.
Jojoba oil – 1 tbsp. l.
Neroli oil – 1 drop.
Nutmeg oil – 1 drop.
Lavender oil – 1 drop.
Application.
Enrich the base oil with essential components, lubricate the cleansed face with the prepared product and leave for 15 minutes. Remove excess product by blotting with a paper towel.
Cleansing mask for problem skin.
Compound.
Black clay – 1 tbsp. l.
Thermal (or mineral) water.
Lavender oil – 5 drops.
Application.
Dilute cosmetic clay to a creamy state thermal water, add the essential component. Apply the creamy mass to the face and leave for 15 minutes. Then rinse the mask with warm water and apply a cream with an intense moisturizing effect.
Acne mask.
Compound.
Cosmetic clay suitable for your skin type – 1 tbsp. l.
Natural yogurt without sugar and additives – 1 tbsp. l.
Honey – 1 tsp.
Lavender oil – 2 drops.
Olive oil – 1 tsp.
Application.
Keep the honey in a water bath for a while. Mix clay with yogurt, add honey and other ingredients. Apply the resulting mixture to clean facial skin and hold for 15 minutes. Rinse off the mask with water at room temperature, and after the procedure, lubricate your face with a moisturizer.
Anti-acne remedy.
Compound.
Lavender oil – 1 tsp.
Tea tree oil – 1 tsp.
Application.
Mix the components in a dark glass bottle. Apply to the spots on pimples 2 times a day, without affecting healthy areas. The same mixture or lavender oil in its pure form can be applied to eliminate small scars and blemishes from acne.
Video: Lavender oil for acne and blemishes.
Mask for acne and blackheads.
Compound.
Cosmetic clay (preferably black) – 1 tbsp. l.
Mineral water or filtered.
Lavender oil – 5 drops.
Lemon juice – 1 tsp.
Application.
We dilute the clay with water to obtain a homogeneous, not too thick, but not liquid mass without lumps. Add oil and lemon juice to it, mix thoroughly. Apply the mixture to a cleansed face and wait 15 minutes. Wash off the mask with water at room temperature, and after the procedure, lubricate your face with a cream suitable for your skin type.
Universal aroma mask.
Compound.
Wheat germ oil – 1 tbsp. l.
Sandalwood oil – 1 drop.
Lavender oil – 1 drop.
Frankincense oil – 1 drop.
Application.
Mix the ingredients. Steam your face with steam bath, clean and apply the resulting oil liquid. Keep the mask on for 15 minutes, then wash. No additional application of cream is required.
Internal use of lavender oil
Lavender oil is used internally to treat acne; in addition, it helps to increase immune defense, strengthen the nervous system, stimulates the removal of waste and toxins from the body, which ultimately has a beneficial effect on the skin. appearance and the condition of the skin. For internal use Lavender oil must be combined with an emulsifier (any vegetable oil, honey). For 1 tbsp. l. emulsifier, take 1-2 drops of ether, you can wash it down with kefir. Take 2-3 times a day for 21-28 days (everything is individual and depends on the person’s feelings while taking the oil). At unpleasant sensations During or after taking the drug, try reducing the dose. After the treatment course, you must take a break for 1 week.
Contraindications to the use of lavender oil
- allergic reactions;
- individual intolerance;
- pregnancy (first trimester);
- anemia;
- epilepsy.
Even if you have already used lavender oil, you should definitely test for allergic reactions before using it again. You can drop the oil on your wrist. If you don’t notice any negative manifestations within 24 hours, feel free to use this unique means for facial skin. Regular use of it in facial care will soon yield results: the skin will become clean, smooth, velvety with a delicate blush on the cheeks.
