1. Remedies for hemorrhoids - for rejuvenation and freshness of the skin
This is a “star” secret: Hollywood beauties and top models know how to refresh and smooth the skin after a stormy, sleepless night. Kate Moss loves to use hemorrhoid ointment, applying it to dark circles under her eyes and puffy eyelids. “It works instantly!” she claims, showing off smooth, fresh skin. Remedies for hemorrhoids reach the deepest wrinkles and effectively smooth them out. The effect is achieved thanks to the shark fat contained in ointments and suppositories. It, along with other active ingredients, promotes compaction and regeneration of tissues and eliminates swelling.
How to use: Apply ointment or hemorrhoid suppositories melted to a creamy state (for example, in a water bath) in an even layer on problem areas - the skin around the eyes, forehead, neck, décolleté - and leave until completely absorbed.
2. Aspirin scrub mask
Acetylsalicylic acid, or aspirin, is not only suitable for oral administration. Aspirin perfectly eliminates redness and irritation, cleanses pores and evens out the skin.
How to use: Dilute 4 aspirin tablets in 20–30 g of water, add 1 tsp. honey, apply the mixture to problem areas (face, neck, décolleté) and leave for 10 minutes. Then massage the skin with the aspirin mixture as a scrub and rinse. The result is on your face!
3. Retinoic ointment - for wrinkles
Retinoic ointment successfully fights not only acne, but also, as practice shows, wrinkles. Retinol is a synthetic analogue of vitamin A, a leader in the fight against aging. Retinoic acid and its derivatives in the ointment stimulate collagen production and cell regeneration processes. As a result, the skin is smoothed and renewed.
How to use: Apply a moderate amount of ointment to previously cleansed skin with massage movements.
4. Liquorice (licorice) root for age spots
Licorice (licorice) for bronchitis and colds - a taste from childhood. However, licorice will also bring many benefits to adults. Liquorice root extract regulates the production of melanin in the body and helps get rid of age spots, evens out skin tone and tightens the facial contour.
How to use: You can make a decoction by pouring boiling water over licorice root. Wipe your face with the cooled infusion. Another option: pour olive oil over the licorice roots so that the oil completely covers them, and simmer in a water bath over very low heat for 10 hours. Apply the resulting licorice oil to your face morning and evening.
5. Solcoseryl for deep wrinkles
Miracle ointment for older ladies. Solcoseryl promotes collagen production, significantly improves blood circulation and restores damaged skin tissue. Fans of this ointment note a significant reduction in even very deep wrinkles with its regular use.
How to use: Apply to the face, neck and décolleté instead of night cream before going to bed every two days. You can also gently apply a thin layer of Solcoseryl ointment to the skin around the eyes.
6. Vietnamese "Star" for facial skin tightening
This burning ointment is a treasure trove natural oils, acids and extracts. It quickly (almost instantly!) and effectively removes bags under the eyes, reduces swelling, and refreshes the skin.
How to use: Gently apply the ointment little by little to the very bottom of the circles under the eyes. Avoid the area directly around the eyes!
7. Smoothing zinc ointment
Zinc is included in baby diaper creams, protecting the skin from chafing and redness, as well as in products for acne and acne. Its particles perfectly reflect ultraviolet radiation, which causes skin aging, and also fight inflammatory processes. Cosmetologists use zinc ointment to eliminate wrinkles. The result is noticeable after the first few days of use.
How to use: Apply the ointment in an even thin layer to all problem areas of the skin. Be sure to combine zinc ointment with well-moisturizing products, as it dries out the skin and can cause peeling and dehydration.
8. Hydrocortisone is a “tamer” crow's feet"
If the network of facial wrinkles becomes more and more noticeable, you can use hydrocortisone ointment as emergency assistance. This hormonal remedy for allergies and skin inflammation retains moisture well, that is, it actually creates swelling that straightens wrinkles. Botox effect on the face!
How to use: Apply to fine lines around the eyes and lips. Before applying, test on a small area of skin to see if the ointment will cause an allergic reaction.
9. Vitamins A and E for youthful skin
Cosmetics manufacturers add vitamins A and E to many anti-wrinkle products. So why not use vitamins in their pure form? This way they are better absorbed by the skin and do not clog pores. Vitamins A and E are sold in capsules and have a liquid consistency, so they can be used in the same way as skin oil. A and E are the main anti-aging vitamins.
How to use: Puncture a vitamin capsule with a needle and apply the oily liquid directly to the wrinkles. Let it soak in and after half an hour, blot off any remaining product with a napkin. Add a few drops of vitamins to your face masks.
49Dear readers, today I propose to talk about beauty and ways to prolong our female youth. Specifically, we will talk about our face. Reflection in the mirror is the criterion by which we usually focus when assessing our appearance. And most often we look at the face. It's no secret that the appearance of wrinkles is an unpleasant fact, one of the first signs of aging of our skin. There is no escape from it.
However, it is possible to slow down the aging process of the skin and reduce the imprint of time. Actually, this is what most women do when they cross the thirty-year threshold. Each has its own arsenal, a set of products and recipes: creams, masks, scrubs, trips to a cosmetologist, daily massage... and much more. Friends advise, we ask colleagues, we watch thematic programs on TV and find recipes on the Internet. And this is not counting the vast assortment of products on store shelves.
How to find suitable option for myself? What to try? Each of us asked ourselves these questions. Today I want to help as usual - with information. And recommend you several recipes and ways to keep your facial skin toned.
But before we declare war on the treacherously appearing wrinkles, let’s, as they say, “recognize the enemy by sight.” Why do wrinkles appear?
Causes of wrinkles on the face.
The most logical answer is age. Undoubtedly, the passage of time leaves its mark on our face. Blood circulation in the skin slows down, the level of substances responsible for its elasticity decreases: hyaluronic acid, collagen, elastin. But there are also factors that accelerate or contribute to the appearance of wrinkles: lifestyle, environment, emotions. Yes, there are wrinkles themselves different types: superficial and deep, dynamic and static.
If it is practically impossible to influence factors such as the environment, then protect yourself from negative impact external factors It's still possible. The simplest example is to protect your skin from UV radiation by using sunscreen cosmetics. After all, photoaging is one of the reasons premature aging skin.
Leading a correct lifestyle is also within our power. After all, smoking and sleep patterns negatively affect the condition of the skin.
But it’s not always possible to control yourself emotionally. As one of my friends said: “The mesh” around the eyes and wrinkles around the mouth are my happiness. After all, they remind me of how many smiles and joy my children and husband gave me.” How can one argue? So facial wrinkles are an insidious enemy, which is extremely difficult to prevent.
But what can we do? Give the skin additional nutrition and hydration, restore reserves useful substances. So let's fight wisely. First of all, by supporting your skin. This can be done using masks. I prefer homemade recipes. One of the reasons is the unconditional naturalness of the ingredients and complete confidence in the composition of the future product. Today for you are homemade anti-wrinkle face masks.
Effective recipes for homemade anti-wrinkle masks.
1. Homemade anti-wrinkle mask with kelp
It is based on kelp seaweed, also called seaweed. The benefit of algae is that it stimulates cell renewal, saturates the skin with microelements, vitamins and substances useful for skin elasticity - lipoproteins. Here you can buy kelp in dried form at the pharmacy. You can read about the benefits of dry seaweed and other health recipes and how it can be used in cooking (including our favorite family salad with it) in the article
So, take 2-3 teaspoons of dry seaweed, pour 4-5 tablespoons of boiling water, stir in a container and cover it with a saucer. Let it brew for 5-10 minutes. It is important not to pour too much water so that the mask does not drip off the face when applied. For better consistency, and for benefits as well, you can add 1 tsp. honey
In addition, depending on your skin type, you can add 0.5 teaspoons of lemon juice to the mask (for oily skin) or 3-5 drops of any unrefined vegetable oil: olive, flaxseed, sesame (for dry skin). You can also add a couple of drops of an oil solution of vitamins A or E to the mixture. Apply all this splendor to the face and leave for 20-25 minutes. Then wash off with warm water. It’s good to do this mask before bed. As for frequency, to begin with, you can do it three times a week for three to four weeks. Then once a week will be enough.
2. Face masks made from starch against wrinkles - Botox effect.
The effect of the following mask is equal to the effect of Botox injections. Of course, there will not be one hundred percent similarity. But there is some truth - the mask is effective. First of all, thanks to the main ingredient – starch. The vitamin C it contains promotes the regeneration of skin cells and fights free radicals, potassium protects the epidermis from dehydration, and carbohydrates nourish. The iron contained in starch has a beneficial effect on blood circulation, which promotes good nutrition of skin cells. There are quite a few options for starch face mask against wrinkles; I like the following two:
Mask with starch, salt and honey
Mix starch powder, honey and table salt in equal proportions. Apply a layer of mask to your face and let it dry slightly. Place another layer on top and after a minute - a third. Let the mask work for thirty minutes and wash off with warm water. They say that this recipe came to us from Indian beauties.
Custard face mask against wrinkles with starch, sour cream and carrot juice
Pour a tablespoon of starch into a glass of water, stir well, avoiding the formation of lumps. Pour half a liter of boiling water into a container with dissolved starch and put the mixture on fire. Cook until thickened, remove from heat and let cool to room temperature. Add to the mixture five tablespoons of freshly squeezed carrot juice and one tablespoon of sour cream. Apply the mask to your face and keep it on for 20-25 minutes. Wash off with warm water. The resulting volume is enough for two to three times. So the remaining mixture can be stored in the refrigerator, but be sure to use it within three days.
Gelatin mask for wrinkles
The secret to the success of the next mask is collagen. Many people now know that this natural protein gives skin elasticity. Collagen is included in many expensive creams. I suggest trying more cheap method- a mask based on gelatin, which contains the same collagen. The versatility of this mask is that you can add decoctions of your favorite herbs, milk, juices and of course oils to its composition. As for the main component, gelatin, you can buy it in any store. The main thing is that the product is free of dyes and fragrances.
The main task is to prepare the gelatin base. To do this, take a teaspoon of dry gelatin and fill it with five teaspoons of liquid (boiled water, freshly squeezed vegetable or fruit juice, herbal decoction, milk). Let the mixture stand for swelling, and when the gelatin absorbs the liquid, put the mixture in a water bath.
You need to heat it until it becomes liquid, but under no circumstances overheat it or let the mixture boil. Let it cool a little and add ingredients as desired: oatmeal, grape seed oil, kefir, oil solution of vitamins A and E, aloe juice, etc. Apply the mask with a cotton pad or a special brush. Leave until it hardens and try not to move your facial muscles during this time. Let your face remain calm.
4. Rejuvenating face mask made from cocoa and tea
1 table. grind a spoonful of green tea in a coffee grinder,
½ table. spoons of cocoa powder,
1 teaspoon honey,
boiled hot water.
Combine tea powder and cocoa powder, pour hot water (about 80°) until a thick paste forms. Add honey. Mix everything well and apply the mask to your face for 25 minutes.
Anti-wrinkle eye masks
Wrinkles under the eyes are probably the most annoying and noticeable manifestation of old age on the face. It is they, starting with the crow's feet, that reveal our age. Let's try to pamper ourselves and make affordable masks at home for wrinkles under the eyes.
Try the simplest under eye care. It's hard to even call it a mask. But I really love these simple recipes. I blogged about linseed oil. In our family it comes first. If you didn’t pay attention to it or bought oil and didn’t like it, look at the photo of what kind of oil we buy in the article. And I also use this oil for under-eye care. A few moves and that's it. Leave it like that, I don’t wash anything away. And I use the same oil to help with dry skin on my hands. A light massage with this oil works wonders. For me this is the truth - the best remedy in care. Try it!
1. Bread mask for wrinkles under the eyes
Simple as can be: crumble the white bread crumb and mix it with a small amount olive oil or milk. Apply the paste to the lower eyelids and leave for 15-20 minutes. Rinse off with warm water.
2. Yeast mask for wrinkles under the eyes
Mix 20 g of fresh yeast with vegetable oil (or milk) to form a thick paste. Apply the mixture to cotton pads and place on closed eyelids. Leave the mask on for 15 minutes, during which it would be good to rest and dream about something good
3. Mask with cocoa butter and sea buckthorn
This recipe is considered one of the most effective. We need 1 tbsp. a spoonful of vitamin E oil solution and one tablespoon each of cocoa butter and sea buckthorn oil. All ingredients can be purchased at the pharmacy, although cocoa butter is not always available. But if you want, everything can be found. Mix the oils and apply to the eyelids. In the area of very noticeable wrinkles, you can even put cotton pads soaked in the mixture. Keep the mask on for 15 minutes, then get wet paper napkin and rinse your face.
4. Mask with honey for wrinkles around the eyes
Well-known and popular components of the mask will help get rid of wrinkles, tighten the skin and nourish it. Take the yolk of one egg and one teaspoon of honey. Mix well and apply to the skin around the eyes. Like all other eye masks, keep on the skin for 15 minutes and wash off with warm water.
Homemade anti-wrinkle masks. Terms of use
For any mask to have the desired effect, you need to know how to use it correctly. Regardless of the composition of the mask, adhere to the following rules:
- The mask must be applied exclusively to cleansed facial skin. You need to not only wash off the remnants of makeup, but also use foam, lotion or tonic to cleanse your face.
- While the mask is working on your face, it is better to relax and do nothing. Most often, if a mask allows, we put it on and do household chores. But cosmetologists recommend leaving all worries for 20-30 minutes and, after putting a mask on your face, relax. And it's better in a horizontal position. At the same time, you can simply listen to good music.
- You need to wash off the mask carefully with warm water, using gentle movements, without stretching the skin.
- After washing off the mask, you can apply your favorite nutritious cream. It will have a better effect on prepared skin.
- Usually masks are made 2-3 times a week. Regularity matters. But the recipes can be changed sometimes. For example, make a mask with gelatin one week, and another with seaweed. Typically, a course of anti-aging masks lasts 6-8 weeks. Then you can maintain the effect by making masks once or twice a week for a month or two. Then you can repeat the course of your favorite masks.
Also, many proven recipes for self-care are collected in my book “Beauty SPA handmade" Look, apply best recipes from our competitors.
My sincere gift for you Here and together Irina Bogushevskaya . I really like this singer. The words of the songs are always with deep philosophy, such subtlety of execution, such magnetism, you want to listen and listen...
Anti-wrinkle face masks have a moisturizing, nourishing, regenerating, and rejuvenating effect.
Well-known home remedies are used for anti-wrinkle masks. They were also used by our grandmothers and great-grandmothers. They are called folk remedies.
The best face masks for wrinkles are recipes with gelatin, aloe, seaweed, fruits and berries.
So let's talk about how to prevent the appearance of wrinkles on the face and look 15, or even 20 years younger than your passport age.
After all, it is not uncommon for an elderly, 60-year-old woman to look beautiful and she can easily be given 40-45 years old. And the point here is not at all plastic surgery or other cosmetic procedures. The one who got hooked on them has no way back. And I believe that a woman can have a youthful face at any age, without resorting to any artificial influences.
To do this, first of all, you need to identify all the reasons for the formation of wrinkles and, if possible, try to remove them from your life.
Let's look at the reasons for the formation of wrinkles:
1. The very first to appear, already at the age of 20, are facial wrinkles around the eyes. The skin here is very thin, delicate, there is no muscle layer. But we simply cannot express our emotions without the participation of our eyes (we simply cannot laugh, be upset, be surprised, etc.). Therefore, whether you like it or not, age will take its toll.
2. But there are so many myopic people who don’t like to wear glasses or contact lenses! They squint all the time! So wrinkles around the eyes appear at an accelerated pace. Therefore, if your vision has deteriorated, immediately consult a doctor for a selection of glasses. If you don’t like wearing glasses, contact lenses are at your service, and for some, laser vision correction is suitable!
3. Do all girls wear Sunglasses on bright, sunny days of spring and summer? Not everything and not always. In winter there are also sunny days, it is especially difficult to look at the white, white snow, your eyes squint.
4. Tell me, how do you like to sleep? There are many girls who like to sleep on their stomachs and press their cheeks to the pillow. At the same time, wrinkles around the eyes and nasolabial folds are clearly visible. As long as the skin turgor is high, wrinkles are easily smoothed out. And in the future they become permanent.
5. More! There are almost no women at any age who would be satisfied with their appearance. Everyone strives to become thin. They put incredible effort into this and completely forget that after weight loss, skin turgor decreases and goes away. muscle mass and a lot of wrinkles appear. And not only on the face, but also on the body. Therefore, when losing weight, be sure to eat protein foods and drink plenty of water.
6. Which one? important It has correct application cosmetics! Decorative cosmetics, natural creams and tonics should only be of high quality. Otherwise, after a few years of using them, you simply won’t recognize your face.
7. It is imperative to monitor chronic diseases, foci of infection (chronic tonsillitis, carious teeth, intestinal dysbiosis, genitourinary infections) have the most detrimental effect on our appearance.
8. If you smoke a lot and drink alcohol, quit before it’s too late. The face of a smoking and drinking woman cannot be confused with anything. How is that business card, which says that the woman has bad habits.
My dear friends! See how vulnerable the skin of the face is! Correct all your mistakes in time, stay healthy and this will have the most beneficial effect on your appearance.
Now let's talk about folk remedies and ways to prevent the formation of wrinkles. Aging skin is accompanied by the appearance of excessive dry skin. The amount of hyaluronic acid, elastin and collagen proteins decreases and, ultimately, skin turgor is lost.
Today I will give you several recipes to prevent the formation of wrinkles. I use some of them myself and really like them. Women I knew and work colleagues told me about other recipes. I read something on the Internet.
Gelatin masks for wrinkles
Gelatin is a sticky substance that is formed during prolonged cooking of animal connective tissue (joints, cartilage, ligaments). Gelatin consists of collagen fibers, which are rich in proteins, amino acids, and mineral compounds. Gelatin is especially rich in calcium and phosphorus. For masks, they usually use ready-made gelatin powder, which is sold in bags in any grocery department of the supermarket.
First you need to prepare the base for the mask. To do this, take a teaspoon of gelatin and 2 tablespoons of water. Mix in a small glass container and leave until it swells. Then we place this container in a water bath and heat the mass to a liquid state, stirring all the time. Cool a little. The base for the masks is ready. Now you can add various ingredients that will enhance the nutritional properties of the masks. For example, oatmeal, peach oil, kefir or sour cream, vitamins A and E, aloe juice, etc.
The mask is usually applied in a thick layer to clean face using a disc or brush. When it dries, the skin on your face tightens and it’s not entirely pleasant. Therefore, during the procedure, it is best to lie down quietly, relax and try not to strain your facial muscles. Keep the mask on your face for 20 minutes
The effect is amazing! All small wrinkles are smoothed out. Deep wrinkles become less noticeable. The skin becomes elastic and has a beautiful, healthy appearance.
Rejuvenating mask with biostimulated aloe juice.
To prepare the mask, we need an adult plant - (lat.) Aloe. At least three years old. To start, we won't water it for two weeks. Then we'll cut a few large leaves, we will pack in plastic bag and will store in the refrigerator for two weeks. Under these conditions, the leaves accumulate the most valuable enzymes, stimulators of growth and renewal of cells in our body.
Now grind the leaves into a paste using a blender. And we have the base for the masks ready. Moreover, it does not lose its nutritional properties in the freezer. Therefore, we will prepare small cubes from it in molds of 1 - 2 ml and store it in the freezer.
You can wipe your entire face with this cube, or you can prepare masks and do them three times a week. You can prepare a mask from biostimulated aloe with the addition of 1 egg yolk, as well as a teaspoon of flower honey or olive oil.
In any case, after several procedures your face will be unrecognizable. It will shine and all small and medium wrinkles will be smoothed out. You will look younger by shedding a good ten years.
Seaweed rejuvenation mask.
Now in any pharmacy you can buy dry seaweed. They are called kelp or seaweed. Laminaria has a rich composition: almost all amino acids, a huge set of macro- and microelements, vitamins, enzymes and other useful biologically active ingredients.
All of them perfectly rejuvenate the face, improve blood circulation in the blood vessels of the skin, increase metabolism, renew skin cells, and increase the elasticity of collagen fibers.
Take 3 teaspoons of dry kelp, add two tablespoons of hot water, stir in a container and let it brew for ten minutes. If desired, you can add honey to the kelp. And for the thickness of the mixture (if necessary) - a teaspoon of rolled oats flour.
In addition, if the skin is oily, you can add a little squeezed lemon juice or, if the skin is dry, any unrefined vegetable oil: olive, flaxseed, sesame. Apply the mask to the face and keep it on for 25 minutes. Wash off with water.
Refreshing strawberry mask.
Everyone knows the beneficial vitamin properties and taste of strawberries. Now is the time for these wonderful berries to ripen and you should definitely use this moment to nourish your facial skin with vitamins.
First, make ice cubes from the juice or crushed strawberries and wipe your face with them every morning, leaving this mixture on your face for 15 minutes. Tones the skin very well!
Mashed strawberries can be mixed with a teaspoon of rice flour and a tablespoon of full-fat kefir. Apply this mixture to your face, and after 20 minutes, rinse and lubricate your skin with your usual cream.
Thoroughly mix a few mashed, ripe strawberries and a whole tablespoon of cottage cheese and a teaspoon peach oil. Apply this mixture to your face for 20 - 25 minutes, then rinse. The mask perfectly nourishes, moisturizes and tones the skin.
Mix mashed strawberries with sour cream and honey very well. Also apply to facial skin for 20 - 25 minutes and then rinse with water. The facial skin is refreshed, moisturized, and fine wrinkles are smoothed out.
Dear women! We will return to the topic of facial care many times and find out the composition of many masks. And, of course, we will stop at physical exercise and facial muscle massage, without which it is simply impossible to have beautiful, youthful skin!
Love yourself, take care of your health and appearance! Be sure to use traditional methods to take care of your appearance!
The skin begins to age not only because of age, but often the dermis fades ahead of time due to a lack of vitamins. Unwanted wrinkles and crow's feet around the eyes make the face look sad and not fresh. To avoid this and prevent early aging of the dermis, women should take additional supplements. What vitamins should I take for aging skin? Not all nutrients can be obtained from foods; some must be taken additionally.
Ascorbic acid is needed by the body not only for strong immunity. If it is not enough, skin aging begins prematurely, the dermis becomes flabby and becomes covered with pigment spots. Another interesting fact– Vitamin C helps strengthen blood vessels. Some women notice that bruises appear on their skin very quickly - this indicates a lack of ascorbic acid.
Grocery list:
- parsley
- citrus
- rose hip
- apples
- cabbage
- spinach.
Important! If a woman is often nervous, her body has an acute lack of vitamin C. In this case, only the ascorbic acid that comes with food will not be enough. You need to buy vitamin C at the pharmacy and drink it additionally (2 times a day, 2 pieces).
Vitamin E – the fountain of youth
The beneficial properties of vitamin E for the skin have been known for a long time. It helps slow down the aging process of the skin, protect the face from the negative effects of ultraviolet rays, and accelerate cell regeneration. Vitamin E is great for wrinkles under the eyes. If the body lacks it, other vitamins will be less absorbed. As a result, the overall health of a person worsens, and skin aging begins earlier than it could.
Grocery list:
- sprouted wheat grains
- seeds
- sea fish.
Vitamin A against skin aging
A person gets most of it from food. With a lack of vitamin A, the skin becomes dry, the process of early aging begins, and the dermis lacks moisture. Such problems may be encountered by those people who eat mainly processed foods.
Grocery list
- tomatoes
- cabbage
- zucchini
- peaches
- lettuce leaves
- sour cream and cottage cheese
- butter.
Vitamin F against dermal aging
Vitamin F is a complex complex that includes many polyunsaturated fatty acids. It enters the body with food, restores dermal cells, makes the face elastic and firm.
Grocery list:
- vegetable oils (peanut, sunflower, and flaxseed oils are especially recommended);
- regular seeds (preferably without salt);
- Brown rice
- nuts
- oatmeal.
The daily norm is 12 teaspoons of seeds.
Vitamin K against skin aging
In order for the face to remain young and beautiful, it is very important. Vitamin K normalizes blood clotting, fights pigmentation, prevents early aging dermis, relieves swelling (bruises and bags under the eyes).
Grocery list:
- green leafy vegetables
- Rowan
- green pea
- soybean oil
- fish fat.
B vitamins against skin aging
There are a lot of them in nature. You need to eat a varied diet so that your body receives them. These substances help slow down the aging process of the skin and improve the overall condition of the face, smooth out unwanted wrinkles.
Grocery list:
- oat and buckwheat porridge
- bran
- chicken liver and eggs
- Brown rice
- red meat
- green vegetables.
Vitamin D for beauty and youthful skin
It is formed under the influence of the sun. Vitamin D is very important for the dermis - it slows down its aging, increases its protective functions, and accelerates the regeneration of damaged cells.
Grocery list:
- fish fat
- seaweed
- butter.
In order for the skin to remain young and beautiful for as long as possible, you need to give it all the nutrients - this is the only way to slow down the aging process of the dermis. Unfortunately, the modern rhythm of life does not always give a person the opportunity to eat properly. It is recommended to sometimes take multivitamin complexes, which are sold at the pharmacy.
It is important to pay attention to those drugs that also contain amino acids. You need to drink such complexes 2-3 times a year for 30 days. When the body has enough nutrients, skin aging will not bother a person ahead of time, and his overall health will improve.
One day, every woman faces the problem of wrinkles and skin aging. This causes severe psychological stress to all women without exception. They begin to regularly visit beauty salons, stock up on anti-aging creams and new products from the cosmetic skin care industry. However, rarely, there are cases when women treat this process philosophically, considering aging inevitable, but still try to find ways to prevent it. In one case or another, this problem does not leave anyone indifferent. One way or another, only folk remedies against skin aging are available to the general public at all times.
The most delicate and vulnerable skin around the eyes, it is devoid of muscle tissue and sebaceous glands and therefore undergoes aging the fastest. The facial skin is very sensitive in this area. It accounts for a considerable share of the load associated with facial expressions. People suffering from wrinkles often squint; laughing, crying and even blinking cause many folds in this area, which turn into chronic wrinkles with age. That is why such wrinkles are called mimic wrinkles. Such wrinkles can appear as early as the age of 18, and if you do not respond properly to their appearance, then by the age of 23 they form a mesh, which is also called “crow’s feet.”
Prevention measures
The skin aging process itself is irreversible - this is a fact, but there are excellent techniques against it. These skin care methods and programs can stop the occurrence of crow's feet. The most simple method is to prevent the appearance of the latter. And the first “helper” in combating the appearance of wrinkles around the eyes is to moisturize this area. From the early age It is recommended to use moisturizing creams for the skin of the eyelids. You must remember to remove makeup from your eyelids every evening. by special means to avoid damage and drying of the skin in this area. It is necessary to choose only proven cosmetics from renowned global manufacturers for eyelids and eyelashes.
IN summer period You just need to use sunscreen. Even if you want to gain chocolate tan– use them. After all, such products reflect only the harmful rays of the sun, and the rays through which melanin is produced are passed through. Be sure to buy yourself sunglasses and hats; they will not only help with sun protection, but will also highlight your individuality.
Masks
If you don’t want to spend money on expensive new products from cosmetic giants, you can think about folk remedies. Anti-aging skin masks can be considered one of the most simple remedies preventing their occurrence.
Bread mask for the night. To make it, you need to heat the vegetable oil; give preference to olive oil. Soak a small piece of white bread in it. Apply the resulting mixture to the skin surrounding the eyes, and after 20 minutes, rinse with warm water. This mask will help smooth out and moisturize fine wrinkles. In general, masks based on vegetable oils are able to combat crow's feet and dry skin very effectively.
Mask "Cleopatra". To make this mask you need to purchase cosmetic clay. It is added to lemon juice, honey and (necessarily) low-fat sour cream in equal proportions. The mask is kept on the face for about half an hour, after which it is washed off with regular warm water. After the mask is washed off, you need to rinse your face with cold water. This mask can whiten, moisturize, smooth out wrinkles and nourish the skin of the face. The secret of preparing this mask has survived to this day thanks to Queen Cleopatra, who used it in her time.
Curd mask. Mix half a tablespoon of full-fat cottage cheese with a teaspoon of heavy cream, add a teaspoon of olive oil and half a teaspoon of warm liquid (not candied) honey. All this must be thoroughly ground and a tablespoon of warm milk added to the mixture. Then the mask is applied to the facial area for 15 minutes. After the procedure, rinse it off with warm water.
Ice cubes perfectly tone and restore blood circulation in the skin of the face. You can prepare them like this: one teaspoon of linden blossom and one teaspoon of raspberries are brewed in 400 g. water. After 30 minutes, the tea leaves are poured into molds and frozen in the freezer. The resulting ice cubes are used to wipe the skin in the morning. In just a few days, the skin will become more elastic, firm, wrinkles will smooth out, and the skin will acquire a healthy shade.
Essential oils against skin aging are no less effective folk remedies. Rosewood, rose, chamomile, sandalwood, geranium and ylang-ylang oils have a regenerating effect. Before use, check if you are allergic to them.
Crema
The modern cosmetic industry market offers a huge variety of cosmetic creams for rejuvenation, improving skin tone, and also for getting rid of wrinkles. Such creams are quite expensive in cost because they contain complex components obtained using the most advanced technologies. Carefully study the packaging of such a product before purchasing. Pay attention to the composition.
* Substances containing tretinoin can affect the structure of the skin. In many countries, such creams are sold only with a doctor's prescription and are classified as medicines.
* Products containing alpha-hydroxy acids can injure the epidermis and increase the impact ultraviolet rays on the skin, which will cause severe redness.
* Many of the modern cosmetics for combating skin aging contain retinol and pentapeptides. Such substances enhance collagen production.
The most popular method against age-related changes such clinics offer Botox injections. At the injection sites, a blockage of nerve endings occurs and, as a result, paralysis of facial muscles. The disadvantage of such injections is that they must be repeated every six months, since during this time the effect of Botox stops. As a result of many statistical studies, cosmetologists have come to the consensus that such injections are absolutely harmless, painless, and most importantly, very effective.
Nutrition
And of course, to slow down and temporarily stop the withering process, use not only folk remedies, but also specially developed anti-aging skin nutrition, rich in antioxidants.
* Vitamin C 1 gram per day will help produce protein that maintains skin elasticity.
* Vitamin E – approximately 400 IU per day will protect cells from the effects of free radicals. Together with vitamin C, they prevent the appearance of wrinkles.
* The antioxidant DMEA, consumed at 50 mg per day, protects the skin from ultraviolet radiation, prevents age spots.
* Linoleic acid copes even better with free radicals than the above vitamins. In addition, restore cells. To do this, the body must receive about 50 mg per day.
Products
I will list anti-aging skin products that should be used together, already using the folk remedies listed above:
* Spinach and kale. Consume 55 g of cabbage or 110 g of spinach daily.
* Legumes. Use 2 tbsp every day. bean puree.
* Goya berries. The berries contain vitamin C. There is many times more of it in 1 g of berries than in a whole orange.
* Turkey contains carnosine, a substance that prevents the appearance of crow's feet. That’s why it should be on your table 2 times a week.
* Flax seeds. Omega-3.6 fatty acids contained in them and flaxseed oil smooth out wrinkles.
* Prunes neutralize free radicals. Therefore, eat 5 of its berries every day.
*Beets contain anthocyanin, which promotes collagen formation.
* Olive oil cold-pressed and olives contain oleic acid, which smoothes wrinkles. Prepare salads with oil.
* Chocolate contains antioxidants and protects the skin from ultraviolet radiation.
* Carrots, red peppers work similarly to chocolate.
