Base oils (bases): types and applications, the best base oils. Base and essential oils

Cosmetic oils are a storehouse of various vitamins and minerals and, unlike artificial oils, do not have harmful impurities: dyes, preservatives and flavors. For this reason, when they come into contact with the body, they do not provoke allergies.

Oils nourish and moisturize our skin, saturating it with beneficial microelements, and have rejuvenating and softening properties. They are also used to treat various dermatological diseases.

Base oils are the main ingredient home cosmetics. Unlike purchasing funds, you yourself choose the dosage of one or another component, depending on the desired result.

Solid oils used in soap making, creating creams and lip balms. Their properties are similar to human sebum, so they are easily accepted by the body and are necessary as a conductor for essential oils, which in turn have antibacterial, anti-inflammatory and antiseptic effects.

Liquid oils no less useful. They are used in the preparation of soap, cosmetics for face and hair, nail products, and also for massage oils.

Basic cosmetic oils can act as independent body care products for maximum nutrition and hydration. They help the skin produce collagen, become more elastic and soft.

Due to the high content of vitamin E, a natural preservative and antioxidant, oils slow down the aging process, help improve microcirculation and regeneration in the skin.

List of cosmetic oils and properties:

Avocado: moisturizes, nourishes, accelerates regeneration processes, protects against ultraviolet radiation

Apricot: nourishes the deep layers of the skin, slows down aging, promotes regeneration, increases elasticity, prevents pore enlargement, normalizes the functioning of the sebaceous glands

Peanut: softens the skin, even the most sensitive.

Oil apricot kernels : smoothes wrinkles, restores microdamage to the skin

Grape seed oil: tightens pores, relieves fatigue and inflammation

Cherry seed oil: relieves pain and inflammation, smoothes and restores damaged skin, has a whitening effect

Mustard: prevents gray hair, restores hair structure, has anti-inflammatory and anti-sclerotic effects

Jojoba: regulates sebum production, relieves irritation, moisturizes, prevents dandruff, treats burns

Wheat germ oil: powerful immunomodulatory effect, promotes regeneration, increases skin tightness

St. John's wort: anti-inflammatory, promotes hair growth, reduces acne, used for burns

Calendula: relieves inflammation, soothes and heals. Suitable for very sensitive skin, tightens pores, prevents acne

Cocoa: softens, nourishes, restores, protects skin from external influences

Castor: nourishes the skin, relieves inflammation, restores hair structure

Kedrovoe: prevents aging, nourishes and restores hair, improves skin elasticity

Coconut: treats skin infections, nourishes the skin, smoothes wrinkles.

Almond: stimulates hair growth, increases skin elasticity, prevents pore enlargement.

Peach: prevents skin aging, smoothes wrinkles.

Shea Butter: regenerates, protects against the harmful effects of the sun.

Rosehip: has rejuvenating and anti-inflammatory effects, helps the skin with damage, dryness, dehydration, removes stretch marks.

Of course, the list of cosmetic oils is huge; we have only indicated the most popular and affordable products.

Nourishment, moisturizing, softening and smoothing are the properties of each of the listed oils, but some of them stand out for their special targeted action. Therefore, some oils are used with enviable frequency and to solve very specific problems.

List of cosmetic hair oils

Every day, hair is exposed to various physical and chemical influences: streams of hot air from a hair dryer or a heated curling iron, severe frosts, caustic hair dyes, fixatives and much more. For this reason, they need our special attention.

There are many various reasons, according to which cosmetic oils are used for hair care. We list the main ones:

Hair structure restoration

Giving them extra shine

Preventing Split Ends

Stimulating hair growth - nourishing hair follicles and scalp

Dandruff treatment

Reducing oily scalp

Improvement of sebaceous gland secretions

Protection from thermal effects (hot hair dryer or curling iron, severe frosts)

There are a number of cosmetic oils to solve these problems. All of them, in addition to the general nourishing effect, provide special benefits to the hair, which makes them popular hair care products.

So, the list of cosmetic hair oils:

Almond

Coconut

Grape seeds

Burdock

Castor

• Pumpkin

  Olive

  Sunflower

• Ryzhikovoe

  St. John's wort

  tea tree

  Hemp

  Corn

• Corn

For normal hair It is better to use corn, olive, flaxseed and almond oils. Avocado, jojoba, shea and coconut will restore dry and damaged hair, will give them volume and protect them from dandruff and fragility.

Tea tree oil, like grape seed oil, normalizes the level of oiliness in the scalp. Particular attention should be paid to those products that prevent hair loss.

Basic hair oils in the table.

Basic hair oils are good both on their own and in combination with other ingredients. They are added to various hair care products, but their quantity leaves much to be desired. In addition, mass-used items may not bring the desired result.

For this reason, many resort to using homemade cosmetics. This allows you to make your hair care procedure as effective and individual as possible. Don't get too carried away with the amount of additives. Let it be from 2 to 5 ingredients, then the properties of the oil will not be lost in the total mass.

Table 1. Basic hair oils

Cosmetic oils for face and body in the table

Natural oils are one of the the best means for skin care of the whole body. They contain a huge amount useful components, do not contain harmful substances, unlike store supplies, and therefore do not cause allergies.

Cosmetic oils can act as independent care products.

Can be smeared on the body after a bath or as an assistant during massage. Oils are often added to various creams, serums and lotions.

The nutritional value of cosmetics is determined not only by the amount of oil, but also by its properties. To understand them, consider the table.

Table 2. Cosmetic oils and their properties

The choice of cosmetic oils is very large. All you have to do is choose the option that will help you get desired result. What homemade cosmetics recipes have you used? How do you evaluate the effectiveness of using oils?

In this article we will talk about the unique properties of base oils. competes with the most expensive and elite creams, second only to them in price :) . Besides, 100% natural oils do not contain preservatives, fragrances or other toxic components.

Vegetable oils are divided into base and essential.

Base oils according to biochemical parameters similar to skin properties, which allows them to penetrate the deep layers of the epidermis and deliver healing substances there. Therefore, they are also called carrier oils, transport or carrier oils.

They can be used as an independent cosmetic product, and as a basis for mixing with essential oils and other ingredients.

Buying base oils, pay attention to the composition, it should not contain synthetic impurities, dyes, or preservatives.

To produce 100% pure vegetable oils, the cold pressing method is used and subsequent high-quality filtration without the use of high temperatures. This method saves everything valuable properties oil and extends its shelf life.

Base oils have unique regenerating, anti-inflammatory, antioxidant properties, which is due to their composition: saturated and unsaturated fatty acids, macro- and microelements, vitamins, phytosterols, phospholipids.

Well absorbed by the body, oils participate in chemical processes and are a natural stimulator of the most important biochemical and physiological processes:

• accelerate cellular metabolism;
• improve skin nutrition;
• promote the synthesis of fibrinogen and collagen;
• improve lymph and blood circulation;
• increase skin tone;
• effectively cleanse the skin while nourishing it;
• normalize the secretion of the sebaceous glands.

Fatty acid

The unique healing properties of many oils are due to the presence of fatty acids in their composition, which are divided into saturated and unsaturated.

With a high content of saturated acids, oils will be solid even at room temperatures. The lower the acid content, the softer the oil.

Unsaturated fatty acids have great value for the body: they actively participate in metabolic processes, in the synthesis of prostaglandins, which regulate the production of hormones necessary for the body. The higher the content of unsaturated acids in the oil, the more liquid it is.

Oleic monounsaturated fatty acid, which is responsible for the construction of biological membranes in the human body, has especially valuable properties. Oils containing it in large quantities are easily absorbed and absorbed by the skin. Richest in oleic acid olive oil(up to 85%).

Many unsaturated acids are not synthesized by our body and can only be obtained through food or through the skin. They are called essential fatty acids (omega 6 and omega 3), they are vital for the health of the skin and the body as a whole. These include linoleic, linolenic, gamma-linolenic acids, as well as their derivatives.

Deficiency of essential acids leads to:

• to damage the skin barrier, as a result of which microorganisms, allergens, harmful substances, inflammatory reactions and skin diseases occur;
• to transepidermal loss of moisture;
• to chronic degenerative diseases such as cancer, heart disease, hypertension and diabetes;
• to deterioration of brain function.

Signs of essential acid deficiency: peeling skin, feeling of dryness, increased irritability and sensitivity skin, itching, redness.

To permanently eliminate these unpleasant symptoms It is necessary to introduce natural fats and oils containing essential fatty acids into the diet and skin care.

Best sources of essential fatty acids oils of borage (borage), black currant, and aspen (evening primrose) are considered. Gamma linolenic acid contained in these oils

• stops
• normalizes hormone levels, reduces skin oiliness,
• suppresses the formation of melanin, brightens the skin.

Useful for internal use:

• flaxseed oil (the required daily balance of essential fatty acids is contained in one or two tablespoons). Before using oil, be sure to read the contraindications!
• Fish oil (salmon, mackerel, salmon, sardines, eel and so on),
• pumpkin seeds, flaxseeds, soybeans, wheat germ, nuts.

So, let's summarize and list

oils to pay attention to if you are deficient in essential fatty acids

Liquid oils:

In the following publications:

• what oils are suitable for .

Come get beauty recipes!

Good afternoon, dear readers!
You've probably noticed that I've devoted a lot of blog posts to oils, but some readers are confused and ask what a base or essential oil is. Today I decided to dot all the i's and tell you what base oils are.

We can often come across this expression when it comes to making homemade masks for self-care. And when it comes to the use of essential oils, the expression “base cosmetic oils” is mentioned in every second sentence, because using essential oils without a base is quite difficult. For example, aromatherapy, home cosmetology (masks, creams), aroma combing, massages, etc. are very popular.

What are base oils and how do they differ from all the others? What are their beneficial properties and what is their composition? We have to figure all this out right now.

From the article you will learn:

Base oils(base oils, carrier oils, carrier oils, carrier oils, transport oils) are valuable polyunsaturated fatty acids, triglycerides, waxes, phosphatides, lipochromes, tocopherols, containing an enormous amount of vitamins. Thanks to such components, vegetable oils strengthen the biological membranes of skin cells, stimulate metabolism and regeneration, and have an antioxidant effect. Base oils increase the skin's ability to retain moisture.

To begin with, I will say that without this knowledge you should not use essential extracts at all (it can simply be harmful). I consider this information to be the basis of a general course on the power of natural extracts (it’s not for nothing that the name of the group of these substances contains the word “basic”).

Method for obtaining base oils

As a rule, products of this group are obtained from plant raw materials, namely from those parts where there is the most fat - seeds, bones, nuts. They can be solid (butter) or liquid (oily).

They are called basic because they can act as a base for various cosmetic mixtures, creams, and ointments. They are often mixed with essential oils, and neither one nor the other loses their useful properties, but on the contrary, all usefulness is summed up.

Chemical composition of base oils

Mainly included fatty oils includes the following valuable fatty acids:

• Linoleic
• Gamma and alpha - linoleic

• Carotenoids
• Phytosterols
• Squalene
• Tocopherol

All these substances are beneficial for your skin, maintaining its youth, elasticity and normal metabolism. Therefore, to say that base oils can only be a basis for mixing various cosmetic compositions, it is forbidden. These are self-sufficient, valuable substances for the body. But it is worth remembering that each type of oil, be it coconut, olive or shea butter, has a completely unique composition, and in order to choose a specific oil for individual care, you need to study the composition of each.

The most popular and healthy base oils and their beneficial properties

The list of basic cosmetic oils includes quite a lot of items, so everyone has the opportunity to choose a product to their liking:

• From wheat sprouts

It is used to prepare masks for the face and body, as it nourishes, moisturizes and smoothes out wrinkles. An excellent source of vitamin E and folic acid.

• Jojoba

This base oil is also very valuable for the skin of the face: it tightens, models the contour of the face, smoothes even deep wrinkles. It is also beneficial for hair: it strengthens and stimulates hair growth.

Read more about jojoba oil

• Olive

The most popular vegetable base oil, which has found application in nutrition, cosmetology, and treatment. Moisturizes, nourishes, restores, rejuvenates and softens. Brings back shine dull hair, A withered skin– color and fresh look.

• Coconut

It softens the skin very well, nourishes the hair, and treats split ends.

• Macadamia

An exotic product of African origin is added to many face and hand creams, which allows manufacturers to add the word “softening” to the list of product properties. Indeed, the softening property of macadamia makes it an indispensable substance in cosmetology.

• Avocado

Soft and gentle, so it is suitable even for caring for a baby. Nourishes and moisturizes sensitive thin skin. Gives hair strength and shine.

Taken orally - 10 drops half an hour before meals - to improve health.

• From grape seeds (grape)

It is quickly absorbed and does not leave a greasy feeling, so it is well suited for caring for oily skin. Antioxidant, antiseptic.

• Apricot kernel oil

Rich in vitamins A and C. Accelerates the healing of abrasions and cuts. Used in anti-cellulite programs. Softens rough elbows, heels, knees.

• Linen

Universal, as it suits almost everyone. Removes flaking, dryness, eliminates dehydration, fights skin redness and diaper rash.

• Almond

The softening, nourishing, moisturizing and regenerating properties of this base oil make it a popular ingredient in skin care products. mature skin. In addition, it reduces peeling.

• Shea butter (karite)

Or as it is also called - shea butter. It perfectly helps synthesize collagen (i.e. stimulates skin cells to renew themselves). Excellent UV filter. Helps improve complexion and smooth out fine wrinkles.

Types of base oils

All base oils are divided into fatty and light.

Light base oils

The lungs are absorbed faster, the structure is more liquid and fluid. These include grape, almond, apricot, hazelnut, macadamia, blackcurrant and peach.

Fatty base oils

Fatty ones are heavier, thicker, and act as natural antioxidants (they are added to mixtures to extend the shelf life of the product). Flaxseed, jojoba, cocoa, wheat, walnut, and sesame are considered fatty.

Moisturizing base oils

Separately, it is worth highlighting a subgroup of moisturizing base oils (although if you read carefully, you will have noticed that the word “moisturizing” appears next to almost every name. Yes, they all moisturize, so I’ll clarify that ESPECIALLY moisturizing ones include:

• Coconut
• Vinogradnoye
• Wheat
• Almond

These products are a must have at home if you have dry skin.

And it is worth noting that when choosing, you should focus not only on the “like-dislike” indicators (although your emotional feelings are very important), but also, first of all, on your skin type.

Basic cosmetic oils for different skin types

• Dry

Avocado, macadamia, Shea, coconut, wheat germ, almond, peach, jojoba.

• Fat

Flaxseed, peach, grape.

• Combined

Apricot, grape, almond, macadamia.

• Normal

Jojoba, apricot, wheat, almond, peach.

Basic facial oil: table

As you can see, some products are universal. All you have to do is choose the perfect one for you, guided by the knowledge you have acquired! Only purchase from quality natural food stores!

Where to buy natural base oils

What is aromatherapy and how to use essential oils to become beautiful, slim and sexually attractive. Types of essential oils and their uses.

Already several thousand years ago, the ancients knew about the beneficial effects of essential oils on human health and beauty. Even in the Old Testament one could find mention of such incense as sandalwood, myrrh, frankincense, and the ancient Egyptians widely used essential oils for embalming, medical and cosmetic purposes. Hippocrates, Avicena and Galen described in their works the entire range of uses of incense and argued that with the help of essential oils any disease can be overcome.

Types of essential oils

According to their effect on the body, essential oils are divided into cleansing, stimulating, tonic, relaxing, harmonizing, strengthening, refreshing, stimulating, and soothing.

• Cleansing essential oils include: geranium, lavender, lemongrass, sweet orange, tuberose, rosemary, sage, lemon.
• Exciting oils are: bergamot, ylang-ylang, geranium, jasmine, cardamom, mandarin, bigardia, rose, sandalwood.
• Tonic essential oils: basil, bay, cloves, lemon, lemon balm, nutmeg, mint, cinnamon, palmarosa, rosemary, citronella, thyme, sage, fir, ginger.
• Relaxing essential oils: valerian, oregano, lavender, frankincense, myrrh, juniper, chamomile, jasmine.
• Harmonizing essential oils: geranium, jasmine, oregano, marjoram, mimosa, orange, rose, sandalwood, mandarin.
• Strengthening essential oils: angelica, lavender, lemon balm, basil, cajuput, nutmeg, mint, rosemary, verbena, cedar, lemon, vetiver.
• Refreshing essential oils: fir, immortelle, mint, lavender, tangerine, fir, orange, lemon.
• Stimulating essential oils: immortelle, coriander, black pepper, lavender, nutmeg, clove, eucalyptus, mint, rosemary, verbena, juniper, hyssop, lemon.
• Soothing essential oils: dill, geranium, jasmine, chamomile, lemon balm, vanilla, bigardia.

Any essential oil may have several characteristics. For example, using mint essential oil for aromatherapy, you will get a stimulating, refreshing, strengthening and tonic effect. When composing aromatic mixtures, be sure to take into account the effect of each component so as not to use, for example, tonic and soothing oils in one composition.

Rules of aromatherapy

Do not apply essential oils to the skin and mucous membranes directly from the bottle. Any oil must be diluted in base oil, salt or honey before use. IN pure form Only lavender and tea tree essential oils can be applied to the skin. Everything else can provoke severe burn skin and mucous membranes.

Do not exceed the dosage. If the instructions say that you need to take 1-2 drops of cinnamon essential oil per 10 ml of base oil, then drop exactly that amount. Exceeding the dosage may result in allergies or burns.

Before using a new ether, be sure to check whether it causes you allergies.

If you are just starting to learn aromatherapy, then reduce the recommended dose of essential oils by half. If after several uses there are negative reactions, allergies, discomfort does not occur, then you can safely use the full dose.

Focus on your own feelings. No matter how useful and miraculous the oil may be, if you do not like its aroma, then you will not benefit from aromatherapy.

Methods of using essential oils

Essential oils are used for cold inhalations, in aroma lamps, for baths, and massage. They can be taken orally and also mixed with various masks and creams.

For cold inhalations, the ether can be inhaled either from a bottle, or applied to a cloth, or dropped into a special Machold inhaler. Inhalations are carried out with eyes closed for no more than 5 minutes. Try to breathe evenly, slowly and deeply.

Before adding essential oil to the bath, it is first mixed with a base or emulsifier. The base can be any base oil that suits your skin type, for example, olive, almond or walnut. Sea salt, milk, honey or bath foam are used as an emulsifier. The water in the bathroom should not be scalding hot, otherwise the esters will quickly evaporate and you will not receive any benefit from the procedure.

When using an aroma lamp, you first need to pour hot water into it, light a special candle and only then add oil. Depending on the type of ether, the number of drops varies from 1 to 3. Aromatization of the room is carried out by first closing all windows and doors. The aroma lamp should not be lit for more than 20 minutes.

For massage, essential oil is first diluted in a carrier oil and only then applied to the skin. The combination of massage and aromatherapy has a beneficial effect on the respiratory system and skin. During aroma massage blood circulation improves, lymph congestion is dispersed, and the functioning of all organs improves.

Essential oils can be used to enrich the composition of ready-made creams and face masks. Oils should be added to a cosmetic product immediately before application to the skin. Esters will help transport nutrients faster cosmetic products to skin cells and enhance the effect of the cosmetic product several times.

Use (application) of essential oils in home care

I. Essential oils for hair care

Essential oils, due to their unique properties, are widely used for hair and scalp care. Properly selected esters can solve the problem of dandruff, hair loss, regulate sebum secretion, accelerate hair growth and improve its quality.

Essential oils can be used individually or combined with base oils, industrial masks and shampoos. Well-chosen aromatic mixtures will make hair care not only enjoyable, but also more effective.

Essential oils should be chosen based on your hair type and what problem is bothering you at the moment.

• For daily care Essential oils of rose, rosemary, calamus, bergamot, grapefruit, lavender, lemon, juniper and sage are suitable for hair.
• For oily hair Essential oils of lemon, tea tree, mint, eucalyptus, cedar, bergamot, verbena, ginger, sage, rosemary are suitable.
• Essential oils of sweet orange, sandalwood, lavender, frankincense, myrrh, mandarin, chamomile, ylang-ylang, and rose are suitable for dry hair.
• For baldness, you should use essential oils of rosemary, calamus, verbena, ylang-ylang, cedar, tea tree, pine, rosewood, mint, and coriander. These oils will not only stop baldness, but will also stimulate new hair growth.
• Essential oils of geranium, tea tree, eucalyptus, rosemary, basil, grapefruit, and lavender will help get rid of dandruff.

Masks based on essential oils

Masks for normal hair

Mix 15 ml sea ​​buckthorn oil with 7 drops of chamomile essential oil. Apply the oil mixture to your skin and hair before washing for 30 minutes, then rinse with shampoo.

To 15 ml of almond oil, add a drop of essential oils of sage, rosemary, chamomile and cedar. Rub the oils into your scalp with your fingertips, put on a plastic cap and keep the mask on for at least an hour.

Masks for oily hair

To one and a half tablespoons of jojoba oil, add 2 drops of essential oils of cedar, cypress, juniper and lavender. After 30 minutes, wash your hair with shampoo and rinse with acidified lemon juice water.

Mix a tablespoon of honey, kefir and burdock oil. Add two drops each of thyme, bergamot, rosemary and lavender essential oils. This mask can be left on your hair for 30 minutes to two hours, the longer the better.

Masks for dry hair

Mix a tablespoon each of sesame oil, wheat germ oil and avocado oil. Add one drop each of sage, nutmeg, ylang-ylang, carrot seed and chamomile essential oils. Oil wrap You can do it in the evening and leave it on your hair until the morning.

Mix one egg, a tablespoon of natural vinegar, 2 tablespoons of macadamia oil, add 2 drops of any citrus essential oils.

II. Essential oils for face

The method of using essential oils for skin is exactly the same as for hair. The basic rule is to select the ether taking into account your skin type and not to exceed the dosage.

For oily skin, essential oils of bergamot, grapefruit, lemon balm, lemon, rosemary, and tea tree are suitable.

For dry or sensitive - jasmine, rose, sandalwood, patchouli, chamomile.

Essential oils of orange, geranium, lemon, juniper, jasmine, lavender, and chamomile are suitable for skin prone to inflammation.

If you want to get rid of rosacea, then choose verbena, cypress, lemon, myrtle, mint, neroli, and rose oils for skin care.

Essential oils of grapefruit, ylang-ylang, lemon, marjoram, myrtle, lemon balm, and rosemary will help cleanse and tighten pores.

Return beautiful colour essential oils of verbena, limetta, rose, mint, neroli, rosewood, orange, bigardia, verbena, and spruce will help to saturate the skin with vitamins.

Oily skin care

To 10 ml of the finished cream, add 3 drops of sandalwood essential oil, 2 drops of grapefruit and 1 drop of lemon balm.

For oily skin with wide pores: add 2 drops of lemon oil and 1 drop each of mint, neroli and eucalyptus to the finished cream.

Mask for oily skin: mix a tablespoon of ground oatmeal with two tablespoons of nettle decoction, add 4 drops of bergamot and 3 drops of grapefruit.

Tonic for oily skin: add 3 drops each of chamomile, geranium and orange oil to 10 ml of alcohol. Add 90 ml of clean water or herbal decoction. Wipe your skin with the resulting mixture every time you wash your face.

Dry skin care

To 10 ml of base oil, such as peach or wheat germ, add 4 drops of rose oil and 3 drops of chamomile. Apply this mixture to your face morning and evening instead of cream.

Mask for dry skin: mix 15 grams of white clay with chamomile infusion. Add 5 ml of rosehip oil, 3 drops of rose oil and 1 drop of orange oil.

Mask for flaky skin: mix 5 ml of liquid honey, a tablespoon of sour cream, 6 drops of cardamom oil.

Oil mixtures for the care of delicate skin around the eyes: add 1 drop each of sandalwood, rose and lavender essential oil to 10 ml of macadamia oil; to 10 ml of sweet almond oil, add 1 drop of neroli oil and 2 drops of sandalwood; To 10 ml of apricot kernel oil, add 1 drop each of vitamin A, E, jasmine and rose essential oils.

Care for problem skin prone to rashes

Mix 10 ml of the finished cream with 2 drops of juniper oil, 1 drop of pine oil, 2 drops of lavender oil.

Instead of ready-made cream, you can use a light oil that does not clog pores, for example, grape seed oil.

Mix 10 ml of cream or grape oil with 2 drops of eucalyptus oil, 2 drops of lemon oil and 1 drop of frankincense.

Mask for problem skin: mix a teaspoon of honey, half a teaspoon of alcohol, half a teaspoon of water, add 2 drops each of grapefruit and tea tree essential oil.

Care for aging skin

To 10 ml of base oil or finished cream, add 1 drop of essential oil of fennel, mint, and nutmeg.

To 10 ml of walnut oil, add 1 drop each of essential oils of myrrh, frankincense, nutmeg and neroli.

Wrinkle smoothing mask: mix a tablespoon of pea flour, a teaspoon of sour cream and add 1 drop each of fennel and mint essential oils.

Anti-wrinkle mask: mix a tablespoon of jojoba oil, 4 drops of frankincense oil, 2 drops of vetiver and 1 drop of sandalwood.

III. Essential oils for weight loss

Essential oils can be used to lose weight, improve metabolism and reduce appetite. For this purpose, aromatic compositions are used during bathing, massage, and wraps. Oils can also be taken orally or used in an aroma lamp.

To normalize metabolic processes and remove toxins from the body, use essential oils of grapefruit, lemon, ginger, rosemary, cypress, dill, geranium, juniper and cardamom.

Essential oils of rosemary, eucalyptus, cypress, geranium, grapefruit, juniper, lemon, sweet dill, cardamom, ginger, laurel and thuja will help remove excess fluid from the body and enhance lymph flow.

To reduce your appetite, inhale the essential oils of mint, vanilla, cinnamon, cypress, lemon, orange and dill.

Essential oils of cypress, anise, grapefruit, ylang-ylang, orange, lemon, jasmine, patchouli and mandarin will help tone and tighten the skin. These same oils promote rapid fat burning if used during body wraps or massages.

If you are on a diet and deny yourself harmful but delicious foods, then it is quite possible that you will encounter such a phenomenon as irritability. Essential oils of lavender, vanilla, calendula, cypress, and rue will help calm your nerves, relieve tension and bring all your senses to a state of peace and tranquility.

Fragrant composition for weight loss: Mix 10 drops of cypress essential oil and 9 drops of juniper with 5 tablespoons of jojoba oil. Rub this mixture into the skin with massaging movements, Special attention focusing on the thighs and abdomen. The same composition can be added to a bath filled with warm water. For one procedure, it is enough to take 1 tablespoon of the mixture. If you want to not only tighten, but smooth and exfoliate your skin, then add this composition to a handful of small sea ​​salt. This natural scrub Gently massage problem areas. Sea salt will perfectly remove toxins and excess fluid from skin cells, jojoba oil will smooth the skin, and esters will tone it.

Clay body wrap for weight loss: dilute 3 tablespoons of black clay with warm water, add 10 ml of grape seed or almond oil and 8-10 drops of grapefruit essential oil. Apply the mask to the thighs, buttocks and abdomen, and wrap the treated areas with film. You can wear warm gaiters or trousers on top to enhance the effect of the mask. After 1.5-2 hours, rinse with cool water and apply any cream with a tightening effect to the skin.

Taking essential oils internally: mix 1 drop of juniper essential oil with a teaspoon of honey. Take this mixture every morning before meals, making sure to drink plenty of liquid. Juniper oil normalizes metabolism, removes excess fluid and has a diuretic effect.

IV. Essential oils for cellulite

The most effective oils Essential oils of orange, grapefruit, bergamot, lemon, mandarin, juniper, rosemary, geranium, cypress, vetiver, vanilla that help quickly solve the problem of cellulite.

Mixtures of the listed oils can be used for anti-cellulite massage, added to bathing water or mixed with ready-made by industrial means, thereby enhancing their effect.

Anti-cellulite cream: mix 1 tablespoon of sweet almond oil, 10 drops each of grapefruit and bergamot essential oils, 8 drops of geranium oil, 6 drops of nutmeg oil, 3 drops of cinnamon oil. Apply butter cream on the thighs, buttocks, and abdomen with strong rubbing movements. Massage can be carried out not only with your hands, but also with a special vacuum jar, which you can buy at the pharmacy.

Anti-cellulite wrap: mix 50 ml apple cider vinegar half and half with water, add 3 drops of essential oils of mint, lemon and rosemary. Apply this solution to problem areas, wrap them in film and wrap yourself in a blanket. The duration of the procedure is 1 hour, after which you need to rinse under a cool shower and apply any moisturizer and a drop of cinnamon essential oil to the skin.

Anti-cellulite bath: mix a glass of milk, 5 drops each of lemon and orange essential oils and a handful of sea salt. Dissolve this mixture in water and take a bath for 20-25 minutes.

Anticellulite massage: Lubricate the skin with any base oil, then take a brush with stiff bristles and add a few drops of cinnamon or citrus oil to it. Using circular movements, carefully work your entire body, starting from your feet and ending with your neck. The massage must be done with force so that the skin turns red and begins to burn.

V. Essential aphrodisiac oils

Essential oils have a positive effect on our emotional condition. They are able to both relax a person and excite him, putting him in a certain playful mood. Essential aphrodisiac oils improve blood circulation in the pelvic organs, eliminate congestion and tone muscles. A skillfully selected essential oil or essential mixture can transform a reserved man from a brutal macho, and a shy girl - into a sexy tigress.

The most famous aphrodisiac oils are: bergamot, cloves, vetiver, jasmine, ylang-ylang, green coffee, cedar, cypress, cassia, cinnamon, nutmeg, sandalwood, myrrh, thyme, bigardia, rose, rosemary, patchouli, coriander, basil, marigold, violet, vanilla, cloves , coriander, lime, nutmeg, ginger, palmarosa, tuberose, sage, fennel, verbena, grapefruit, rosewood, neroli, marjoram, juniper, myrtle, citronella, cardamom, pine, geranium.

Aphrodisiac oils are divided into three groups: sedatives, stimulants and hormonal. Calming esters that help relieve stress and relax: rose, ylang-ylang, sage, lavender, neroli. Stimulating esters: cinnamon, black pepper, cardamom, cedar. You need to be careful with these oils and try not to overdo it, as the effect may be the opposite of what you expect. Oils that influence hormone production include jasmine and sandalwood. Among aphrodisiac oils, there is no clear gradation into male and female; you need to focus on whether the aroma is pleasant to you and what emotions it evokes in you.

To create an intimate mood, you can first scent the room with essential oils. Light the aroma lamp or drop a drop of oil on the candle, being careful not to touch the wick. You can scent a room using a spray bottle and a mixture of water, alcohol and 3-5 drops of any essential oil. Essential oils of patchouli, ylang-ylang, nutmeg, ginger or lemon are good for scenting a room before lovemaking. These same oils can be used on bed linen by adding a few drops of sensual esters to the water for the final rinse when washing linen.

Before romantic date take a bath with essential oils. The skin will acquire a light, sensual scent that your loved one will only hear when they come close to you. The subtler and more unobtrusive the aroma, the more exciting the effect it has on partners. Baths with essential oils of patchouli, neroli or ylang-ylang will help awaken sensuality. These oils are considered to be the most powerful aphrodisiacs, having an equally strong effect on both women and men. Essential oils can be added to the bath, either individually or by mixing several types. Add a drop of essential oils of sandalwood, rose, bergamot or sage to the emulsifier. Focus on your own feelings from the mixture; you should like it and evoke pleasant associations.

Aphrodisiac oils can be used instead of perfumes. Feel like a witch and put together in one bottle 10 ml of base oil with 2 drops of jasmine, 2 drops of rose, 1 drop of sandalwood and 1 drop of bergamot. This magical mixture will not leave any man indifferent. But for your loved one you can create the following love perfume: mix 10 ml of almond oil, 3 drops of sandalwood, 2 drops of cedar and 1 drop each of ylang-ylang and patchouli. Store these mixtures in a dark glass bottle and apply to energy points before a romantic date.

A sensual blend for erotic massage: mix 20 ml almond or nut butter, 4 drops of rose oil, 2 drops each of geranium and cinnamon oil. Apply this mixture to your partner's entire body using gentle stroking movements, starting from the feet and gradually moving upward. Make sure that the movements are smooth, and in especially sensitive places almost imperceptible.

Summarize

The range of uses of essential oils is very wide. They can be used to treat and prevent various diseases, care for skin and hair, use them during love games. The effect of using oils affects not only appearance, health, sex life, but also helps solve the series psychological problems. That is why aromatherapy can be safely called aroma magic.

What is base oil?

Among the wide variety of essential oils, there are some that are recommended dilute with base oils before applying to the skin. And those who are just beginning their acquaintance with essential oils may have a question: "What are base oils?"

Base oils, also called vegetable or transport oils, are oils extracted after cool pressing from the seeds, kernels, nuts and fruits of oil-bearing plants. Basic oils penetrate the skin and give it softness, elasticity and smoothness, nourish and moisturize. Thanks to the high concentration fatty acids and vitamin E, as well as phytosterols, phospholipids, vitamins, macro- and microelements base oils are active biostimulators of physical, chemical and biological processes: they normalize cellular metabolism, promote normal blood circulation, restore the structure and function of cells.

Base oils do not have a strong aroma, and at the same time retain the odors and properties of aromatic oils well. It is the base oils that are considered the best for diluting essential oils as they ensure deep penetration of essential oils into the skin when used externally.

Each of the base oils has its own unique properties (anti-inflammatory, restorative, protective, regenerating, healing, etc.) and can boast a wide range of applications. Below we will provide a list of the main most used base oils so that you can choose the oil for yourself.

Base oils with which essential oils are best diluted

APRICOT KEEP OIL is valued for its unique healing properties and for its delicate delicate aroma and pleasant texture. The first experience of using this oil dates back to the medicine of Ancient Tibet. In addition to the usual vitamins for base oils, it contains vitamins C, A and B active form rare vitamin F, unique tocopherols and salts of magnesium, potassium, zinc.

AVOCADO OIL has long been known in Mexico as the “oil of beauty.” Its unique nourishing and regenerating properties transform the skin. Avocado oil contains very high levels of vitamins A and E, responsible for antioxidant properties, PP, K and D, as well as vitamins B1 and B2. In addition to vitamins, it contains zinc, phosphate salts, potassium and other trace elements, phytosterols, chlorophyll, the amino acid histidine, squalene, and lecithin.

AMARANTH OIL - Amaranth oil is considered unique natural remedy, contributing to a qualitative increase cellular respiration. Amaranth oil is considered the only source of squalene among bases - a unique substance that is as close as possible to natural cellular compounds, but also provides high-quality activation of cellular respiration.

ARGAN OIL is a valuable oil that contains unique natural antibiotics and is one of the most popular bases in aromatherapy. Argan oil contains phytosterols, squalenes, polyphenols, high-molecular proteins, natural fungicides and antibiotic analogues, which determine its regenerating and healing properties.

GRAPE SEED OIL is one of the most famous base oils, belonging to the group of very valuable ones. The anti-aging and lifting effect, as well as the ability to be absorbed into the skin without residue, set this base apart from other vegetable oils. One of the most valuable characteristics of this base is its high content of antioxidants in the form of procyanides.

POMEGRANATE SEED OIL has unique protective, nourishing and moisturizing properties, allowing you to get rid of many serious problems with dryness and loss of elasticity of the skin. In terms of vitamin E content, pomegranate oil is considered the only competitor to wheat germ oil.

WALNUT OIL - has strong properties of rapid moisturizing, deep saturation of the skin, especially noticeable on dry areas of the skin. Within one minute after application to inflamed areas, it has a visible calming effect.

JOJOBA OIL has a thousand-year history of use and is truly unique in its own way. chemical composition and properties that are not lost even during long-term storage. Possessing anti-inflammatory characteristics, it heals cracks, cuts, injuries, irritations and dermatitis, and is also effectively used in anti-cellulite formulations, including for eliminating stretch marks. Jojoba oil can be used for any skin type - dry, oily or normal, for problem areas and at any age.

WHEAT GERM OIL - its main characteristic is not saturation useful substances, but balance, thanks to which it acquired its healing and cosmetic properties. Wheat germ base oil mixes well with almost all essential oils. It is an ideal base for cosmetics.

St. John's wort oil - St. John's wort is a well-known medicinal herb in herbal medicine and folk medicine, retains all its unique “wound healer” properties in the base oil. Medicinal properties St. John's wort oil covers a fairly wide range of anti-inflammatory and antispasmodic characteristics. It acts as an excellent antidepressant, has a general calming effect, has a pronounced analgesic effect and can be used as a sedative.

CALENDULA OIL is known in folk and traditional medicine, as an amazing anti-inflammatory agent. In cosmetology, calendula oil is most often used for care products for inflamed and sensitive skin, focusing specifically on the soothing properties of this base oil.

CEDAR OIL - The best oil made from pine nuts is Siberian cedar oil. This is one of the original Russian vegetable oils, the unique characteristics of which determine its special status in aromatherapy. This oil has a wide range of healing properties, which are much more pronounced than cosmetic ones. It is believed that in medical value it surpasses and fully replaces any, even the rarest vegetable oil.

COCONUT OIL is used primarily for the care of very dry and sensitive skin. It has emollient, anti-inflammatory, moisturizing and antimicrobial properties, while remaining a highly nourishing oil with pronounced protective properties.

CORN OIL is unfairly little used as a base oil in aromatherapy. But the therapeutic characteristics of corn oil deserve attention: the nourishing, softening and stimulating effect is expressed both in its effect on the entire body and in the care of all skin types.

SESAME OIL has over a thousand years of active use as a kind of beauty elixir, anti-aging agent, supplement for strengthening hair and relieving headaches. Sesame oil can be stored for a very long time thanks not only to its high vitamin E content, but also to its unique natural preservative - sesamol. In addition, the composition includes vitamin C and beta-sitosterol.

LINSEED OIL - known for thousands of years for its healing properties, it is considered one of the most versatile vegetable oils. This is the most concentrated oil in terms of vitamin F content, representing the widest range of fatty acids (twice as much as fish oil), minerals, supplemented with vitamins A and E.

M

ALMOND OIL - Soft, very pleasant, relatively inexpensive and rich in nutrients, the oil can boast not only of its properties, but also rich history use. Both in the Ancient East and during the greatness of the Roman Empire almond oil valued and widely used both for health purposes and to maintain youth and beauty.

Cloudberry oil is rare, valuable and super-effective. One of the best bases for the care of mature and aging skin, the characteristics of which have the most pronounced nutritional and protective properties.

SEA BUCKTHORN OIL is considered a classic vegetable oils. Balancing all the vitamins and microelements necessary to maintain and restore skin health and turgor, sea buckthorn has long been considered one of the main bases for caring for aging and fading skin.

OLIVE OIL is one of the leaders in popularity and availability among all aromatherapy bases. The unique composition allows the oil to be completely absorbed and penetrate deeply at the cellular level.

PEACH KIT OIL - Soft, light peach oil combines nourishing and moisturizing properties with a quick toning and softening effect.

MILK THISTLE OIL - Unlike many base oils, milk thistle is used almost exclusively internally. A rich set of microelements also enhances the active effects of the oil, in particular its regenerating abilities. The active antioxidant properties of the oil are determined by the high content of vitamins D, F, C and A in easily digestible fat-soluble forms.

BURROD OIL is accessible and inexpensive, it has acquired the status of an extremely highly specialized product. Thanks to the combination of active ingredients Burr oil is a phytoactivator that stimulates metabolism, blood circulation, hair growth and regeneration at the cellular level.

SOYBEAN OIL in the Far East is the leader among plant bases; it is actively consumed as food. One of the most valuable characteristics is considered to be the presence of lecithin in the composition (in the absence deep cleaning, depriving the oil of this component). Soybean oil also contains calcium, magnesium, potassium, sodium, vitamins P, C, E.

PUMPKIN OIL instantly softens the skin, makes it more velvety to the touch, and is absorbed very quickly. Leaves no visible greasy shine and an unpleasant feeling.

BLACKCURRANT OIL is considered the main therapeutic agent for all hormone-dependent skin diseases and as a result of exposure to chemicals or internal medication. Black currant oil helps get rid of dermatoses, acne, dermatitis, reduces itching and eczema. One of the most effective base oils for rheumatic inflammations.

BLACK CUMIN OIL - belongs to the category of not very expensive, but very valuable plant bases in aromatherapy.

When applied to the skin, shea butter (KARITE) is perfectly distributed, smeared evenly and equally thinly, absorbed into the skin no worse than liquid base oils and does not leave noticeable greasy marks. This base oil acts as an anti-inflammatory base for ligament and muscle injuries or joint diseases, as well as the best base oil with decongestant properties. Shea butter heals burns, scars, wounds, stretch marks, dermatitis, and stimulates capillary blood exchange. Capable of protecting both from excessive solar activity and from chapping and frostbite.

ROSE HIP OIL - extracted from dried rose hips, it was known as a medicinal and cosmetic product even before our era. Wherein popular name oil - "liquid sun" - has a lot to do with its stunningly rich, luminous color. The composition of rosehip oil is distinguished by a combination of vitamins and amino acids: ascorbic acid, vitamin A, vitamin E, mono- and polyunsaturated fatty acids (oleic, linolenic and linoleic). In addition, rosehip oil contains small trace elements and beta-carotene.