The chiromassage procedure is gaining increasing popularity among the fair sex. And this is explained by the fact that this technique combines business with pleasure - at the same time as complete relaxation and relief of muscle tension, the skin of the face is rejuvenated.
Facial chiromassage, or Spanish chiromassage, is a symbiosis of Eastern and Western techniques using classical, sculptural, acupressure and other massage techniques. Its main difference from all known methods is the strength and depth of impact. In addition, during the session, the massage therapist’s hands move smoothly over the skin without leaving it. It is thanks to the continuity of technology that the body’s self-healing processes are activated.
Indications and contraindications
Facial chiromassage is intended to solve problems not only externally, but also internally ─ in the deep subcutaneous layers. Therefore, it can be recommended for the following conditions:
- vascular network on the face;
- swelling, congestion;
- decreased muscle tone;
- age-related changes and facial wrinkles;
- loss of facial contour;
- "double chin";
- stress and tension.
In addition, this technique includes effective care for the skin of the face, neck and décolleté. Thanks to facial chiromassage, microcirculation in the subcutaneous layer improves, tissues are saturated with oxygen, and excess fluid is removed. Chiromassage has a wonderful relaxing effect. In just a few sessions, complete relaxation of the facial muscles is achieved. Thanks to the drainage elements of the massage, the functioning of the circulatory and lymphatic systems is improved, blood circulation in the tissues improves, and waste and toxins are removed. The result of such a massage will be a radiant healthy skin without wrinkles and swelling.
This procedure can be used for women with problems associated with wrinkles, vascular networks, loss of elasticity and facial contours.
- any acute infectious and inflammatory conditions of the skin;
- for wounds, burns, allergies;
- a large number of papillomas and moles;
- at elevated temperatures;
- during exacerbation of chronic diseases;
- with fragile vessels.
Chiromassage technique
Facial chiromassage is a whole complex various techniques. Therefore, there may not be clear instructions for it. The specialist selects movements at his own discretion, depending on each specific case. However general principles the procedure still has. Among the most common movements are the following: stroking, light touching with fingertips, kneading, rhythmic tapping, pinching, undulating and pulsating movements.
Preparation before the procedure consists of identifying the main skin problems and drawing up an overall picture. This is followed by several steps:
- skin cleansing, moisturizing;
- relaxation techniques;
- lymphatic drainage;
- toning;
- skin nutrition.
There are no specific movements in this procedure; each session may be unique, and the movements may not be repeated. The specialist independently determines the intensity of pressure and technique in each specific case, using the fingertips, palm and its base, as well as the forearm area.
One session can last from 30 minutes to 1.5 hours. One course of massage usually consists of 10 procedures, which are best done 2 times a week, repeating 2 times throughout the year. This massage is recommended both for young girls to prevent and slow down the aging process, and for women over 30 years old to solve specific problems. After 35 years, a course of maintenance massage is required 2-3 times a month.
The technique itself looks like this step by step:
- Relaxation, removal of tone using stroking movements.
- Elements lymphatic drainage massage with tapping and wave-like movements.
- Deep work with facial muscles, “hand sculpting”, contour modeling, tightening movements.
- Restoring normal muscle tone.
Basic examples of movements during facial chiromassage are recommended to be performed in the following sequence:
1. Stroking and relaxing movements over the entire facial area.
2. Treatment of the nasolabial area.
3. Kneading the cheekbones.
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4. Light tapping in the eyelid area and around the eyes.
5. Lifting the lower part of the face.
6. Smoothing wrinkles in the neck and décolleté.
7. Tapping and pinching movements all over the face.
8. Final monotonous movements for relaxation.
9. Lymphatic drainage with characteristic wave-like and zigzag movements.
A chiropractic massage therapist must have extensive experience and be a professional in his field. He must be able to select an individual recovery program for everyone. All movements during the session should be soft and smooth to achieve complete relaxation. If unpleasant or painful sensations arise, you need to stop the session.
Benefits of chiromassage
As a result of facial chiromassage, skin is restored at all levels. In addition, indicators of the success of this procedure are:
- modeling a clear contour;
- correction of the “double chin”;
- lifting;
- elimination of wrinkles and swelling;
- removal of muscle tone;
- skin restoration at the cellular level.
After just one massage session, the skin is cleared of dead cells, begins to breathe. The facial muscles are trained, due to which the skin becomes more elastic, the tone and oval of the face are restored. Stagnation in muscles and tissues goes away, blood and lymph flow are normalized, metabolic processes are stabilized, and cell restoration occurs. Thanks to this technique, the functioning of nerve endings is normalized and the emotional background is stabilized.
Chiromassage of the face at home
It is better to entrust facial chiromassage to a professional. However, some movements can be done independently at home. Chiromassage at home is no different from a salon massage. You need to try to find your weak spots and pay special attention to them.
Before the massage, the face needs to be cleaned and steamed to allow the skin to breathe during the session.
For home chiromassage exercises, pinching and stroking exercises will be sufficient. It is important to do them strictly following massage lines. Pinching is carried out along the entire contour of the face, stroking with force is carried out mainly in the area of the chin and neck.
There are no universal recommendations for this technique, so main principle– listen to your feelings so that pain does not arise. To achieve a noticeable effect, massage should be performed every morning for 10 days. By devoting just 15-20 minutes a day to your face, you will not only get radiant health, rested and elastic skin, but also relieve tension.
The results of facial chiromassage are not only noticeable external changes facial skin - firmness, elasticity, even color, but also internal ones - improved metabolism in tissues, trained facial muscles, tissue regeneration at the cellular level. Chiromassage not only helps relieve muscle tension, but also has a beneficial effect on the general emotional condition. Despite the fact that this trend is still quite young, it is already successfully used in many beauty salons and medical clinics.
Chiromassage is not a type of facial and body skin care, but a whole range of professional techniques that can have an incredibly powerful cosmetological and therapeutic effect on a woman’s body. We have already written about the main features of this massage practice, but as a rejuvenating facial procedure. However, chiromassage can solve many body problems; At the moment, it is rapidly gaining popularity in the global aesthetics and cosmetology market. What are the benefits of this procedure when working on the body?
What can professional chiromassage sessions provide?
The chiromassage procedure allows you to achieve complete normalization of the activity of the sebaceous glands, helps relieve muscle fatigue, cell regeneration, and prevent swelling. In addition, chiromassage provides an incredibly powerful lifting effect: in just a few procedures you can achieve noticeable smoothing skin and a noticeable reduction in cellulite.
What is the essence of chiromassage?
Chiromassage, unlike most massage techniques, is carried out not only with the pads of the fingers, palms and fingers themselves - massage therapists often use the elbows and forearms in the process. The main task of the specialist is to have a powerful effect on the lymphatic and venous systems of the human body. This is what allows procedures to gradually resolve problems associated with varicose veins or a violation of cellular nutrition.
During and after the procedures, the body activates the process of active removal of decay products from the human body. You can forever forget that stagnation once occurred in the muscles and tissues and salts formed. The skin itself is actively moisturized during the massage.
Energy impact
Many women are real witnesses of how chiromassage reverses the aging process - the skin and body become healthier, the state of health becomes much better.
Many professional salons offer lifting chiromassage services. And this is another method for those who are not ready for plastic surgery. Chiromassage relieves tissue from sagging, improves their mobility, and is an excellent prevention of the formation of fibrous interstitial cords.
Today, specialists actively use myotensive massage techniques as one of the chiromassage techniques. Its essence lies in having a powerful effect not only on the skin and muscles, but also on human joints. This allows you to remove blocks that often prevent a person from starting normal life after suffering trauma or stress. Chiromassage allows a person to completely relax, get rid of tension in the body, and achieve improved blood supply to joints and muscles. So today it is actively used not only in beauty salons, but also in rehabilitation centers.
Another secret of chiromassage is the active stimulation of pleasure centers located in the human brain. And this leads to the release of endorphins. The technique itself consists of performing rhythmic, continuous and uniform movements. Similar technique promotes a constant change of sensations during a massage, relieves the effects of stress, which often lead a woman to problems with excess weight. Happy and healthy woman simply cannot have such problems!
