• Stretch marks after childbirth: how to restore their former attractiveness

    11.08.2019
    • Causes of stretch marks
    • Tips from cosmetologists to combat stretch marks

    Causes of stretch marks

    We really hope that this article is read not only by women who already have children, but also by expectant mothers, since preventing stretch marks (aka stretch marks) is easier than getting rid of them.

    Our skin is quite elastic and can withstand strong stretching. © iStock

    Not everyone develops stretch marks during pregnancy. In general, our skin is elastic enough to recover even after severe stretching.

    According to statistics, the risk of getting characteristic stripes on the body is higher in women under 30 years of age. But at older ages they rarely occur.

    The structure of the skin during pregnancy is not the most in the best possible way influenced by rising progesterone levels. On the one hand, this hormone relaxes smooth muscles, preventing the uterus from becoming toned and protecting against miscarriage. On the other hand, along with the muscles, the connective tissue of the dermis weakens. The skin does not have time to keep up with the rapidly growing parameters of the body - so stretch marks appear at the site of stretching due to microtraumas of the subcutaneous tissue, rupture of collagen and elastin fibers.

    Do you have stretch marks after giving birth?

    Most often, stretch marks appear on the chest, thighs and abdomen. Below we present the factors influencing their appearance.

      Hormonal imbalance.

      Sudden weight gain.

      Muscle weakness. With insufficient physical activity, they become lethargic and react poorly to changes occurring in the body.

      Lack of protein, iron, calcium, vitamins B and C in the diet of a pregnant woman, which are necessary for the synthesis of elastin - the protein responsible for skin elasticity.

    Let's be honest: it is possible, but only with the help of serious (and expensive) cosmetic procedures, for example, radio wave lifting. So it is better to do everything possible to prevent stretch marks from appearing during pregnancy.

    It is important to start taking care of your skin from the first days of pregnancy. © iStock

    To do this, all expectant mothers are recommended to use a thick, oily consistency cream twice a day. When choosing a product, carefully read its composition. The list should contain the following components:

    1. 2

      panthenol;

    2. 3

      vitamin E;

    3. 4

      collagen;

    4. 5

      hyaluronic acid.

    The basic rule for all pregnant women is to take care of their body from the first weeks of expecting a baby.

    How to get rid of stretch marks after pregnancy

    If stretch marks do form, continue to use body creams to soften their appearance, and keep in mind that traumatic cosmetic procedures Contraindicated during pregnancy.

    The sooner you start fighting stretch marks after childbirth, the more effective the result will be, but with one caveat: if you are a nursing mother, before making an appointment with a cosmetologist, you must obtain a doctor’s approval.

    Salon treatments

    So, what methods are used today in clinics and beauty salons to combat stretch marks?

      Laser therapy

      Using a laser beam, a cosmetologist polishes upper layer skin, evening out its structure and color. The process is quite painful, so it is often carried out under local anesthesia. To achieve a visible effect, one procedure is not enough; you will need a course.

      Mesotherapy

      Injections of vitamin preparations are administered near or directly into the area of ​​stretch marks. The cocktail contains hyaluronic acid, vitamin C and B vitamins, as well as peptides that stimulate the work of fibroblasts, which are responsible for the synthesis of collagen and elastin. The course consists of 3–5 procedures, one every 10–14 days. Stretch marks fade and become less pronounced.

      Microcurrent therapy

      This procedure is carried out by exposing the skin to currents. As a result, microcirculation increases, skin cells receive a signal to restore. After several procedures, stretch marks become less noticeable.

    Cosmetical tools

    Not all young mothers have time to visit a cosmetologist, but this is not a reason to give up. Cosmetics can also reduce the severity of stretch marks. The following ingredients contribute to this in creams and gels:

    • vitamin C;

      hyaluronic acid;

    Physical activity will help your skin tone faster. © iStock

    Correcting stretch marks requires patience, time and non-stop skin care. As practice shows, they can become unnoticeable if you follow certain rules.

    1. 1

      Drink at least 1.5–2 liters of clean still water daily.

    2. 2

      Provide yourself with regular physical activity, be it a walk briskly, running or working out in the gym.

    3. 3

      Watch your diet and control your weight.

    4. 4

      Use moisturizing and nourishing products for body care.

    Products for the prevention of stretch marks

    To minimize the appearance of stretch marks during pregnancy, you should include body creams in your beauty routine from the first days. Apply them after a bath or shower to damp skin with lungs massage movements.

    Body milk La Vie Est Belle, Lancôme

    The composition includes almond oil and moisturizing components that effectively care for the skin, moisturize it and provide comfort.

    The formula contains what is necessary for high-quality moisturizing and softening of the skin. nourishing oils Shea and jojoba. The product with a delicate texture is easy to apply and absorbs well, without leaving a sticky feeling. Does not contain silicones and parabens.

    Products for correcting stretch marks after childbirth

    Cream-gel against stretch marks Biovergetures, Biotherm

    Helps prevent stretch marks and also fights existing ones. The formula with silicon, soybean and shea butters intensively moisturizes and strengthens the skin. For more effective results, use the product starting from 3-4 months of pregnancy and another 3 months after birth.

    Lipikar Lait, La Roche-Posay, milk that improves skin elasticity

    Thanks to shea butter, niacinamide and glycerin, it softens and restores the skin, making it elastic.

    Firming body milk “Ultra-elasticity”, Garnier

    Milk with a light, non-greasy texture tones the skin, fruit acids The composition stimulates cell renewal, caffeine helps remove excess fluid from tissues. The skin becomes elastic and toned.

    Stretch marks on the abdomen after childbirth are a common problem for women. Some are absolutely convinced that removing stretch marks (stretch marks) is an impossible and ineffective task. Let's talk about how to remove stretch marks on your stomach quickly, inexpensively and reliably.

    It is interesting that stretch marks can appear in both women and men, but if men almost never pay attention to it, then for women this situation becomes an issue on the agenda.

    In winter, this problem is not so acute, but in summer it becomes more obvious than ever. Even when several years have passed after giving birth, white stripes and depressions are clearly visible on the body. It is better to prevent any problem than to treat it later. What can you do during pregnancy and how to get rid of postpartum stretch marks, without leaving home?

    Fresh stretch marks are much easier to treat than old ones. The thing is that after the appearance of this cosmetic defect Only after about a year are the scarring processes completed. The problem needs to be approached comprehensively. It is important to understand that this will take some time; it will not be possible to eliminate the defect in a week.

    Drinking regime

    Water is the basis of our life; all processes at the cellular level occur with the help of water.

    Of course, there is no direct connection between water and stretch marks, but if you consider the drinking regime in complex treatment, it will definitely help.

    Clean drinking water accelerates cell regeneration processes

    Physical activity

    Regular exercise helps maintain skin tone, so physical activity will prevent the appearance of stretch marks.

    In addition, body weight plays an important role in the formation of stretch marks. Exercising will help normalize weight. Although this will not help in any way eliminate the problem, it can prevent new stripes from appearing on the skin.

    No need to delay exercise, already a few months after giving birth, you can safely start taking care of yourself.

    Underwear

    Don't forget about choosing the right bra. During pregnancy and lactation, the mammary glands increase significantly in size, so they need to be supported and fixed with a comfortable bra.

    Laser

    You can remove stretch marks on the stomach with a laser. Thanks to laser therapy, newly formed stretch marks will become much lighter, and as for old stretch marks, pigment is added to them, which allows them to become slightly noticeable.

    Laser therapy cannot be performed earlier than two months after birth.
    After the procedure, crusts may form on the thighs and abdomen, which disappear on their own after about two weeks.


    Laser resurfacing is called a breakthrough in cosmetology due to its high efficiency

    Mesotherapy

    The essence of this procedure is that therapeutic and nutritional substances are introduced under the patient’s skin using multiple injections.

    The so-called healing cocktail can be different, depending on each specific case.

    The main components of mesotherapy are the following:

    • extracts of medicinal plants;
    • collagen;
    • enzymes;
    • amino acids.

    According to experts, after ten mesotherapy sessions the condition of the skin will become significantly better.

    In specialized institutions, a special apparatus is used, the effect of which is associated with the absorption of the skin. Vacuum massage performs the most important functions:

    • the condition of the skin, connective tissue and muscles improves;
    • blood circulation is normalized;
    • blood vessels are strengthened;
    • The regenerative abilities of the skin are accelerated.


    Vacuum massage is effective for cellulite!

    Other hardware methods for removing stretch marks

    Professional cosmetologists can offer the following methods of combating skin defects:

    • aromatherapy is perhaps one of the most gentle techniques;
    • cold and hot wraps;
    • ozone therapy;
    • radio lifting (exposure to electrical impulses);
    • surgical intervention.

    Essential oils for stretch marks

    Skin loses its elasticity when it is stretched over time. A rupture of collagen fibers occurs, which first appears as wavy lines of red or purple, and then white stripes form.

    Of course, one cannot fail to note the important role of the genetic factor. There are skin types that are highly susceptible to stretch marks. Yet in most cases acquired factors play a huge role.

    Any disease is much easier to treat early stages, and stretch marks are no exception to the rule. When white or silver stripes already appear, treatment becomes difficult and, in some cases, impossible.

    Effective essential oils for stretch marks:

    • carrot seeds. This essential oil can revitalize and tone skin. It regenerates even very thin and tired skin. It is often used for dermatitis, eczema and skin rashes;
    • Emu oil can penetrate even the deepest layers of the skin. The oil restores the skin well and also smoothes out fine wrinkles and scars;
    • incense. Essential oil is widely used in skin rejuvenation procedures; it relieves inflammation and treats scarring;
    • jasmine. Jasmine oil improves elasticity and reduces the number and size of scars. After regular use of the oil, not a trace will remain of scars and stretch marks. Even hypersensitive and dehydrated skin will gain a healthy appearance with jasmine essential oil;
    • Lavender essential oil tones and rejuvenates the skin. Lavender quickly heals cuts, burns, and abrasions. Essential oil helps soften and heal the skin;
    • Rose essential oil wonderfully moisturizes the skin and has an anti-inflammatory effect. Rose is an indispensable ingredient in procedures for rejuvenating and smoothing the skin.

    Application of essential oils

    Remember that essential oils are not used in pure form! They must be added to massage mixtures, lotions, creams and rubbed into problem areas of the skin.

    You only need to add a few drops of essential oil to the massage mixture. Thanks to properly prepared relaxing mixtures, you can make stretch marks barely noticeable. As a result of regular rubbing using natural ingredients, you can achieve good relaxation of tired skin and relieve muscle spasms. As a result, the skin will become elastic, smooth, silky and radiant.

    Based essential oils you can do wraps. Oils can be mixed not only with natural fats, but also with honey, chocolate, algae, mud, etc.


    Essential oils can be added to the bath

    This procedure will help you relax and relieve fatigue. Your body will steam well, the pores will open. Due to this, the active components penetrate deeper into the skin better. As a result, blood circulation will improve, and the cells will be nourished with nutrients.

    A few drops of essential oil per ten liters of water will be enough. Thanks to the addition of an emulsifier, the oil will dissolve evenly in water. Such a natural emulsifier can serve herbal infusions, honey or sea salt.

    No need to get your hopes up quick results, even small pink lines with regular use of essential oils can be eliminated in no less than six months, but it may take a whole year to eliminate white stripes.

    Don't wait until a problem appears, use aromatherapy as a preventive measure. And then your skin will delight you with a healthy glow and shine.

    ethnoscience

    Eliminating stretch marks in salons is not a cheap service, so let’s talk about popular folk remedies that can be prepared from natural ingredients and at a minimum cost.

    In order to see the result, the oil must be thoroughly rubbed into the places where stretch marks appear.


    Olive oil is a well-known remedy for stretch marks.

    You need to make it a rule to carry out this procedure after every shower. If you do this every day for a month, you will be pleased with the result. But it is important to understand that olive oil– this is not a panacea or a miraculous cure for striae. Along with rubbing oil, you need to eat right, exercise and lead a healthy lifestyle.

    In addition to olive oil, you can use almond or avocado oil. The use of vitamin E will also give good results. It will not only help get rid of stretch marks, but also give your skin a shine and a healthy look.

    Aloe vera

    Pharmacies sell a special gel based on Aloe Vera. The gel is mixed with cod liver oil and vitamin E. Mix all ingredients thoroughly and apply a homogeneous mass onto problem area.


    Aloe Vera is known for its ability to reduce stretch marks.

    Castor oil

    The oil should be rubbed into the problem area of ​​the skin, then wrapped in cellophane and a heating pad placed on top.

    The procedure lasts half an hour, after which Castor oil need to be washed off thoroughly. It can be done once every two days until the effect is achieved.

    Lotion

    Therapeutic lotion for stretch marks consists of the following ingredients:

    • half a glass of olive oil;
    • a quarter cup of Aloe Vera gel;
    • five capsules of vitamin E;
    • five vitamin A capsules.

    All these components are thoroughly mixed and placed in a bottle, which is stored in the refrigerator. You can use the lotion daily, but before using it, the contents must be shaken thoroughly.

    Egg

    Beat the egg and coat the stretch mark area with it. Then wrap the skin in cellophane and cover with a towel. After the procedure, take a bath.


    Egg is a rich source of protein

    Cocoa butter

    In beauty salons, getting rid of stretch marks using cocoa butter is an expensive procedure, but you can do the same at home and save a lot of money.

    To prepare the medicinal mass, you need to mix cocoa butter, beeswax, wheat germ oil and vitamin E. Place the mass in a water bath so that the beeswax melts, then cool the cream and place in the refrigerator.
    Use healing cream can be done daily by rubbing into the problem area of ​​the abdomen and thighs.

    Having gotten rid of some stretch marks, you are not immune from the appearance of new ones, which is why you should adhere to useful recommendations that will prevent the development of striae:

    • Try to maintain a stable weight, and to do this, watch your diet. Food should be balanced, avoid fatty, fried, smoked foods. Try to eat small meals, approximately every 2-3 hours. If the food is fortified and mineralized, the skin will be toned;
    • choose the best one for yourself physical activity– running, swimming, fitness, aerobics, etc.;
    • It is useful to massage those places that are most susceptible to the appearance of stretch marks every day. A massage brush or mitten can help with this. Such self-massage will help improve blood circulation, stimulate the synthesis of elastin and collagen, as well as renew the skin;
    • After taking a bath or shower, make it a rule to apply some kind of moisturizer to your skin - cream, balm or milk.

    It is important to understand that fighting stretch marks is daily and painstaking work. Be patient and don't give up. As they say, patience and work will wear out everything, even stretch marks!

    Expectation and birth of a child is the brightest and happiest time for a woman. However, the emergence of such sensitive issues, like birth stretch marks on certain parts of the body, worries many modern mothers. Cosmetic industry gurus offer women the best means for the natural beauty of the skin with care for the future baby!

    Popular "cheats"

    Let's start the review by announcing the brands of creams that have become widely known, but are not worthy of a presence in our rating for objective reasons. So, THEY DIDN'T GET INTO THE TOP:

    Avon stretch mark cream is a useless purchase, judging by the numerous reviews from disappointed customers. Coupled with an extensive allergic rash, its use leaves only negative impressions. The second competitor from “Rock” was ahead of the competitor in terms of quality, but its use during breastfeeding and childbearing is strictly prohibited by the manufacturer itself, apparently due to its unacceptable “harmfulness”...

    Avent - the best-rated anti-stretch mark cream from America


    Photo: www.karapuziki73.ru

    Approximate price: 680 rubles for a tube of 200 ml

    What stands out: relieves itching that periodically occurs as a result of stretching of the abdominal skin

    Customer reviews:

    “...by the 5th month of use after giving birth, my haircuts smoothed out almost completely, they became shallow and the color changed to flesh-colored (otherwise they were purple). I liked this cream!..”

    “...it’s so fragrant! Not at all greasy, I used it under my clothes throughout my pregnancy. The result - not a single stretch mark appeared on my body!..”

    Venus is the best fitness cream in the rating


    Photo: images.shopv.ru

    Approximate price: 730 rubles for a tube of 150 ml

    What stands out: has a lifting effect

    Why in the ranking: Loaded with soy and vitamin E, the cream combats skin breaks and sagging. It tightens the contours so that many mothers note a significant increase in skin elasticity compared to its “pre-pregnancy” state!

    Customer reviews about Venus stretch mark cream:

    “...on the tummy and chest the skin became elastic, but stretch marks never appeared)) But I used Venus throughout my pregnancy and after that too...”

    “...the consistency of the cream is great, perfect for prevention! Helped me..."

    Mama Donna - the best-rated Italian stretch mark cream


    Photo: www.toys.ee

    Approximate price: 550 rubles for a tube of 200 ml

    What stands out: ensures complete safety for the fetus - does not affect the inner layers of the skin

    Customer reviews:

    “... any cream, of course, is not a panacea for such a misfortune, but most of my stretch marks “went away” after a 3-month course of “Mama Donna” ...”

    Lierac phytolastil is a good gel for the prevention of stretch marks


    Photo: farmaciaparati.com

    Approximate price: 1570 rubles for a tube of 200 ml

    What stands out: has an anti-cellulite effect

    Why in the ranking: plant flavonoids increase cellular vitality, relieving the skin of stretch marks and scars. Fights both with characteristic age-related changes skin and defects caused by hormonal changes

    Customer reviews:

    “...the elasticity of the skin really increases, I smeared this gel on my tummy and now I don’t know what stretch marks are!..”

    “...very expensive, but this is the only cream, gel that really copes with the problem of stretch marks. I am pleased…"

    Contractubex is the best rated gel for stretch marks and postpartum scars from Germany


    Photo: www.ircenter.ru

    Approximate price: 580 rubles for a 20-gram tube

    What stands out: Not only local application of the gel is effective, but also warm baths with the addition of Contractubex

    Why in the ranking: allantoin, Luca Serae extract and sodium heparin are not absorbed into the blood, which means the drug is absolutely safe for the fetus and expectant mother. These same components regenerate skin processes at the cellular level, which helps to “tighten” even old stretch marks.

    Customer reviews:

    "…Wow! I didn’t even think about contractubex, BUT the effect is stunning. My old stretch marks literally disappeared after using this miracle cream...”

    “...I get all the products fromMerz I really like it, and “Kontraktubeks” helped me overcome the hated postpartum “scars” on the belly, sides and chest - 5+!..”

    Eveline is the best rated fat burning serum


    Photo: www.kosmetika-torg.ru

    Approximate price: 215 rubles per tube of 200 ml

    What stands out: returns natural tone to the skin

    Why in the ranking: caffeine, fat-burning ginger, retinol and a complex of related vitamins, included in the list of active ingredients, not only remove stretch marks, but also “break” excess fat cells, moisturize thanks to kelp extract

    Unfortunately, not a single woman in labor is immune from the appearance of unaesthetic stretch marks - stretch marks. The fact is that stretch marks appear due to strong stretching of one of the skin layers, causing them to tear and lose elasticity. The result is red or light pink scars, which most often form after childbirth on the belly, thighs or chest of the new mother. However, fortunately, you can fight stretch marks. And a special stretch mark cream will help us with this, which is actually intended to solve this problem. In today's publication, we will familiarize ourselves with the basic rules for choosing a cream for stretch marks and tell you how to use it to achieve the best result.

    Let's start with the fact that it is recommended to use it even before childbirth, that is, during pregnancy, the formation of stretch marks. From 2-3 months of pregnancy, it is recommended to use anti-stretch mark cream daily so that your skin does not lose its firmness and elasticity. However, in addition to stretch mark cream, it is very important to nourish your skin from the inside. Vitamins E, A and C, fish, protein products and water will help you with this, without which, as you know: “it’s neither here nor there.” To put it another way, balanced diet and taking vitamins during pregnancy and after childbirth will help get your skin in order much faster than using cream, but neglect it cosmetic product also not worth it. Therefore, let's figure out how to choose the right anti-stretch mark cream and what components should be included in its composition.

    How to choose a quality anti-stretch mark cream?

    Let's start with the fact that a high-quality anti-stretch mark cream cannot cost a penny and be sold in markets or subway kiosks. Therefore, in order to achieve maximum effect- you will have to pay a decent amount. And this is perhaps the only drawback of the stretch mark cream. Well, as for cheap counterfeits and dubious anti-stretch mark products from little-known manufacturers, be extremely careful here: in addition to zero results, you can develop allergies or dermatitis. After all, there is no guarantee that the composition of such a cream against stretch marks will actually natural ingredients. Therefore, we recommend that you purchase anti-stretch mark cream from trusted stores or pharmacies.

    What should be included?

    A high-quality cream for stretch marks must contain retinol, which ensures regeneration and hydration of the skin. Also, the cream for stretch marks should contain natural herbal extracts or essential oils. As a rule, this is shea butter, jojoba extract, mumiyo, etc. These components promote active blood circulation in skin cells, which is necessary for its restoration. Also, the cream for stretch marks should include collagen, elastin, vitamins and amino acids.

    It is very important to note that the cream for stretch marks should not have a strong smell or contain any fragrance. The aroma of a quality product is usually neutral or weakly expressed.

    Please note that the label of the anti-stretch mark cream is marked “hypoallergenic” - this will protect not only you, but also your baby during breastfeeding.

    Experts recommend, if possible, using a sample of an anti-stretch mark cream or using a friend’s anti-stretch mark cream as an experiment and sensitivity test. After all, you must admit that it will be very disappointing if you pay a tidy sum for an anti-stretch mark cream, but it doesn’t suit you.

    How to use stretch mark cream?

    Everything is simple here: apply to clean skin(preferably after a shower), twice a day - morning and evening, rubbing the cream into problem areas until completely absorbed.

    What are the most popular anti-stretch mark creams?

    We bring to your attention a list of creams for stretch marks that received the highest scores and positive reviews after use, according to “experienced” people.

    Cream "9 months" Thanks to the active substances, it helps not only prevent, but also cure already formed stretch marks.

    Cream "Mama Comfort" When used daily, it helps get rid of stretch marks and significantly improves skin elasticity.

    Cream "Avent" In addition to stretch marks, it also prevents the formation of cellulite, which is good news.

    Cream "Mustela" very effectively fights existing stretch marks and prevents the appearance of new ones.

    Cream "Vichy"- an expensive, but very high-quality product that many women have tried and were satisfied with the result.

    Cream "Lierac"- fights both stretch marks and cellulite. The price is reasonable.

    Cream "Pregnacare" not only prevents and treats stretch marks, but also stimulates active lipid metabolism in skin cells, and also relieves irritation and itching.

    Good luck in your choice and great results!

    Especially for Ira Romaniy

    From Guest

    I started smearing my stomach as soon as it started to grow, it suited me inexpensive cream from stretch marks from the Before and After series (Twins-tek), very nutritious cream, which with good composition, completely regenerates the skin, renews cells, does everything that is necessary to get rid of or avoid stretch marks. And at a price accessible to everyone.

    It is difficult to say whether these and other reasons are really so significant that because of them one should give up the joy of motherhood, but, nevertheless, all of the listed troubles can actually occur. Don’t despair, because all this can be fixed at home, and everything will be fine. This time we’ll look at folk remedies for stretch marks on the skin, which often occur after pregnancy, as well as with weight loss for other reasons.

    There are many ways how you can get rid of stretch marks with folk remedies, however, you should not expect instant results, be patient and follow all the recommendations: they have helped thousands of women with stretch marks after childbirth.

    1. For one tablespoon of boiled water, take one gram of mumiyo and mix it all with baby cream. This ointment should be rubbed into problem areas of the skin daily.

    2. Most of the recipes intended against stretch marks are based on the use of various. They are rubbed or rubbed during a massage. This recipe is based on some of them: 2 drops of tangerine oil, the same amount of lavender and neroli oil, mixed with 50 milliliters of wheat germ oil. These products are effectively used to get rid of stretch marks on the skin, for which you need to carefully rub into problem areas.

    In general, what are stretch marks? Stretch marks are popular name such a skin defect as striae. It is quite difficult to get rid of them, but, as we know, nothing is impossible. Striae are small scars that are red or White color(sometimes purple), which, of course, looks very unattractive. Don’t worry, because there are folk remedies that can be used at home that will help get rid of stretch marks.

    3. One of the main ways to get rid of stretch marks at home is to do it yourself (self-massage). It should be done regularly, and you need to start using massage even before stretch marks appear. That is, it would be a good idea to massage yourself even during pregnancy, using some essential oils. To determine which ones are safe to use during pregnancy, consult your doctor. It is necessary to massage the thighs and abdomen; when using oils, the skin becomes elastic. Massaging movements are made clockwise, from bottom to top. The main key to success will be the regularity of the procedures, so do not be lazy.

    4. The following will be very effective: (a mixture of essential oils) for stretch marks on the skin, such as: (100 milliliters), 10 drops each of orange, lemon, jasmine, rosemary, and lavender oil - 20 drops. All this needs to be mixed thoroughly, poured into a separate bottle, closed and put in a dark place for a day. During the massage process, you need to use a mixture of these essential oils, which will achieve significant success.

    5. Massage using essential oils is very good after taking baths and water procedures. By the way, taking a bath itself can also be useful, helping with stretch marks. To do this, you should rub the skin with a special washcloth intended for massage procedures; it can be purchased in the store. In addition, the massage can be done with jets of water from a shower head, directing them to the stomach, thighs, making circular movements. The water should be made cool, but not very cold. At the end of the water procedures, you should rub yourself thoroughly with a towel so that the skin turns red, but do not overdo it, it works best terry towel. Finally, apply a special cream to your skin to prevent the appearance of stretch marks.

    6. Folk remedies for various troubles, including stretch marks on the skin, are also good because to use them, sometimes it’s enough to take a good look around your own kitchen. For example, the following product is prepared specifically from “food” ingredients. You need to take a glass of salt and the same amount of sugar, as well as half a glass of vegetable oil. Mix it all thoroughly and massage using this product when taking a shower. At the end of the massage procedures, the product is washed off with warm water, after which body cream is applied. It is enough to use this remedy for a month to clearly see the result.

    7. You can prepare a special one stretch marks based on aloe and dandelion , for the preparation of which you should take these components in the following quantities: dandelion leaves - 100 grams (by the way, in the summer they can be prepared for future use by freezing in the freezer or dried), olive oil - 75 grams, aloe - several leaves, cut into small pieces. All these ingredients must be mixed until smooth, for example, using a blender. Oatmeal must be added to this slurry, gradually, so that the composition takes on the consistency of a cream. To those areas of the skin where there are stretch marks, it is necessary to apply this product in an even layer and leave for several minutes, then rinse with warm water. This product can be stored in the refrigerator for no more than one week.

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