The easiest and most affordable ways to deal with darkened skin on the elbows. How to get rid of black elbows at home

By virtue of physiological characteristics the skin on the elbow joints is different increased dryness. With contact - for example, caused by the habit of propping up your head while sitting at a table - it darkens easier and faster. For elimination cosmetic defect you have to choose a way to get rid of black spots on your elbows.

Why do elbows darken?

The skin consists of the epidermis, dermis (skin) and subcutaneous fat. In turn, the epidermis consists of five layers. The topmost one - horny - is characterized by increased resistance to external influences. The intact stratum corneum is impermeable to infectious agents; its scales are constantly replaced with new ones.

But with some diseases - for example, hyperkeratosis, increased thickening of the stratum corneum of the epidermis - the rejection of scales slows down, why skin on the elbows it becomes thick, rough, prone to the formation of black spots.

The appearance of dark spots on the elbow joints indicates possible violations digestion, . The cause may be insufficient production of thyroid hormones, lack of vitamins A and E, and lack of proper skin care.

To maintain skin health in the off-season, it is useful to take complexes with vitamins A and E and regularly include the following products in your diet:

• Red, orange fruits and vegetables, greens, beef liver, milk are rich.
• There is a lot in vegetable oils - especially olive, sesame, almond.

Bath procedure. Steam in a bathhouse, wash dark spots with a washcloth, rub them with a pumice stone for 1 minute with light, round movements.

Traditional treatment of black elbows with burdock

Burdock (burdock) is used in the treatment of various skin imperfections - rashes, acne. An infusion of the plant, when used externally, softens rough skin. skin on elbows, knees, heels. It is necessary to regularly wash these areas with infusion or tincture of burdock diluted with water.

Burdock oil (sold at the pharmacy) gets rid of black spots on the elbows, whitens and softens rough skin. Before performing the treatment procedure, you need to prepare a scrub - mix 1 tsp. sour cream and 1 tsp. cookery

• Heat a little in a small container in hot water or in a water bath burdock oil, pour into suitable sockets.
• Keep problem areas in oil for 15 minutes.
• Wash off the oil with a soft washcloth and liquid soap.
• Rub the scrub in with gentle movements for 2-3 minutes, rinse with warm water.
• Wipe the skin, apply nourishing cream.

Beautiful white, well-groomed hands have always been the privilege of women. Now the situation has changed little. Ladies make masks, use creams and scrubs for their brushes. And they forget about the elbows. Yes, they are still rarely seen, so they are deprived of attention.

Meanwhile, office work means that your elbows are constantly in contact with the surface of the table. This causes the skin to darken and peel. How to whiten your elbows at home without resorting to expensive beauty salon services?

First, stop leaning on them. At work, visiting, at home. And in the evening? Remember. Before going to bed, read a book, surf social networks, flip through a magazine, how? Lying on the bed with your stomach down and leaning on your elbows! Or on one side and still the support is on the elbow. But before, governesses taught the girls under their care: don’t put your elbows on the table, they’ll turn black!

Caring for the skin of your elbows is not much different from caring for your hands. It includes:

• baths
• compresses
• scrubbing
• use of masks
• nutrition

It is advisable not to use all procedures at the same time. Otherwise, you may end up with cracked, flaky skin. White, but ruined.

Baths

For each procedure you will need two bowls or one wide shallow basin.

You need to dilute all the components in warm water, dip your elbows into the mixture and sit for 15-20 minutes. At the end of the procedure, gently pat the skin with a towel and apply a nourishing cream.

There are a great variety of compositions for baths that whiten elbows. All of them soften and brighten the skin equally well.

1. Potato broth. Unsalted water in which the tubers were boiled.
2. Ammonia plus liquid soap. 1 tsp. for 1 liter of warm water.
3. Baking soda. 1 tbsp. l. per 1 liter of liquid.
4. Dairy products. Buttermilk, whey, kefir. There is no need to add water to this bath.
5. Tomato juice or brine from sauerkraut. Also without water.
6. A decoction of fresh parsley. For 1 liter of boiling water 3 tbsp. l. finely chopped greens.

You should not try to whiten your elbows at home in one procedure. Alternate different ways and after 14 days the result will please you.

Compresses

They represent natural fabric(cotton, linen) moistened with the mixture. It needs to be applied to the elbows, wrapped with film or polyethylene on top, wrapped and left for a while. Below are the compositions of the compresses and the exposure time. When finished, rinse off the composition with warm water and blot with a dry cloth.

• Mashed potatoes and milk. 30 minutes.
• Oatmeal. 1 hour.
• Olive or flaxseed oil. 30 minutes.
• Apple cider vinegar and vegetable oil in equal proportions. 15 minutes.

All compresses help whiten elbows and soften the skin well. Therefore, after the procedure, additional lubrication with nourishing cream can be eliminated.

Scrubbing

This procedure is a light, gentle peeling. Elbow joints require careful handling. Therefore, movements should be soft, without strong pressure. The greatest effect is achieved by a mixture of salt and sour cream in a ratio of 1 to 1. And the second bleaching mass includes ground natural coffe and honey Gently massage dark spots for 3-5 minutes, then wash off. At the end, be sure to apply a thick layer of rich nourishing cream. After 10 minutes, blot off excess with a napkin or soft cloth.

Masks

A great variety of whitening ingredients will help you become the owner of beautiful elbows. Their composition is very diverse and you can always choose the most convenient one for yourself.

1. Grate the fresh cucumber or simply cut it into slices. Apply to the elbow joints for 15 minutes.
2. Lemon is cut in half and applied to dark spots for 10 minutes. You don’t have to throw away the halves, but wrap them in a bag or cling film, then put them in the refrigerator. They will be enough for several more procedures.
3. Unleavened cottage cheese is mixed with full-fat kefir, applied to the skin, and left for 20 minutes. Next, wash it off.
4. Mix milk, glycerin and lemon juice, 1 tbsp each. l. Lubricate your elbows and wash off after 15 minutes.
5. Raw potato juice or fresh aloe leaf is rubbed into the darkened area with gentle movements for 20 minutes. Then wash it off.

Just don't overdo it. White spots on the elbows look very unnatural and aesthetically unattractive. Especially when the owner herself has dark skin or is thoroughly tanned in the sun.

Nutrition

Much has already been written about nourishing the skin outside. But it also needs to be nourished from within. To do this, you will have to eat more foods containing vitamins A and E. These are beef and fish liver, butter, egg yolks, red and orange fruits, dark green vegetables.

You can purchase vitamin microcomplexes at the pharmacy and take them in periodic courses. Or buy separately. Just be sure to strictly adhere to the dosage, following the instructions. Reducing will not bring the desired result, and increasing is money down the drain. Vitamins simply will not be absorbed.

1. If you have noticed a sharp darkening of the skin of your elbows or a change in condition for the worse, we recommend that you consult a specialist for a full examination. Very often this is a signal from the body indicating serious endocrine disorders. These include diseases of the thyroid gland, diabetes, adrenal tumor.
2. A few more reasons why elbows darken are psoriasis, menopause, and vitamin deficiency. If these reasons are excluded, then cosmetics folk wisdom will be quite enough. IN otherwise Scrubs and masks are indispensable. You will have to undergo full comprehensive treatment.
3. You can go to a beauty salon if you yourself do not have the opportunity or desire to whiten your elbows at home. Just remember: you can’t do it with just one procedure, so you’ll have to spend a lot of money and time.
4. It happens that you are simply lucky, and from your youth you have been the owner of smooth white skin on your elbow joints. Don't flatter yourself. Age-related changes no one canceled. During daily care Don't forget to pamper this area with moisturizing or nourishing creams. Then your elbows will delight you with their condition for a long time and appearance your mistress.
5. Try not to use industrial toners or lotions with whitening effects. There is no doubt, the result is noticeable almost immediately. But at what cost? Most of these cosmetics contain lightening ingredients that have a detrimental effect on the body. And if nothing happens the first time, then with prolonged exposure these substances accumulate in the skin, which will lead to serious troubles in the future.
6. Less often take such poses when you have to lean on your elbows. If you have to sit for a long time at your desk or at a desk in the classroom, then simply move your arms so that your elbows hang slightly from the lid. The support on your arms will still remain, and the skin of your elbows will be safe and will not darken.

Sometimes everything is fine with the body, and all efforts to whiten your elbows at home are in vain. Then just look at the hands of your mothers, grandmothers, sisters. You may have black elbow syndrome in your family. This is not a disease, but a feature of the pigmentation of the skin on the hands. And nothing can be done about it. Humble yourself and love yourself for who you are.

Video: how to care for your elbows and knees

Have you looked at your elbows lately? How long have you been paying attention to them? Dark skin on the elbows - many suffer from this skin defect. There are many ways to whiten your elbows at home quickly and easily. There are several reasons for darkening. Such reasons include the following, incomplete or inconsistent beauty care, diseases of different nature, changes hormonal levels, friction against any surfaces (table, clothing, etc.). In order to weed out medical reasons, it is necessary to consult a specialist.

A number of health problems can lead to this problem. These include diabetes mellitus, dysfunction of the thyroid or pancreas, vitamin deficiency, hormonal imbalance and others.
If you are sure that this has nothing to do with your health, you can try to eliminate this deficiency with the help of purchased cosmetics or with the help of products prepared at home using folk recipes. Variety of tips traditional medicine allows everyone to find an option that will bring the desired result. In this article you can find recipes based on three products that are inexpensive and available in every kitchen.

Lemon and lemon juice

The easiest option is to cut a fresh lemon into 2 halves and apply it to your elbows; you need to hold it for at least 10 minutes. Then, without washing off the juice, apply nourishing hand cream or body lotion.

• There is another option: you can wipe your elbows every day with a piece of lemon or a cotton pad soaked in lemon juice, and then lubricate them with a rich cream. Whitening occurs due to the lightening properties of lemon.

• In addition to the lemon itself, its juice is no less effective. To achieve greater effectiveness, do not forget to steam the skin and use scrubs before the procedure.

• In the treatment of such symptoms, you can use masks based on lemon juice. To prepare the mask you will need oatmeal, lemon juice and milk in equal proportions (1:1).

• There is another mask option: vitamin E, glycerin and lemon juice, 1 teaspoon each, plus 4 tablespoons of milk. You can prepare a kind of elbow whitening lotion, ingredients: 1 teaspoon of lemon juice plus 2 tablespoons of rose water.

• You can make a scrub based on a citrus product, but you need to use it carefully. If there are wounds and scratches on the skin of the elbows, then it is better to wait so as not to add a negative effect.

Scrub recipe: 1 teaspoon oatmeal, 2 teaspoons sea ​​salt, 1 tablespoon lemon juice. Can be used 2 times a week, with correct use It will not only help lighten your elbows, but also carefully remove dead skin particles.

Whitening elbows with ammonia

Everyone knows the direct purpose ammonia. But few people know that this product can make the skin softer and brighter. People who cannot stand the smell of ammonia need to find other, more suitable recipes.

1. You need to prepare 2 identical cups.
2. Dilute a teaspoon of 10% ammonia solution with a liter of warm water and add a teaspoon of shampoo/liquid soap/shower gel.
3. Mix ingredients and pour into 2 prepared bowls.
4. Immerse your elbows in them for 15-20 minutes; this bath should be repeated every other day.

This mixture not only brightens the skin, but also removes dead cells and scales, and also makes the skin softer and more tender. After the time has passed, you need to rinse your elbows with running water and apply cream.

Glycerin mask

All girls and women know what is added to all hand and nail creams. We invite you to try a mask recipe to brighten and soften the skin on your elbows and knees.

To prepare the mask, you will need 50 grams of glycerin and 2 tablespoons of blackcurrant pulp. Mix and lubricate your elbows; the berry contains vitamin C, which helps lighten the skin. You need to use the mask three times a week.

If you mix lemon juice, milk and glycerin in equal proportions, you can get another option for a good mask. Steam your elbows, brush them with the mixture and wrap them in cling film. To achieve greater effect, you can wear warm jacket with sleeves or wrap them with a scarf. Keep them in this form for at least 15-20 minutes. Then wash off and apply cream. Repeat the procedure at least twice a week.

Recipes with baking soda and baking soda solution

Soda baths - dissolve 2 tablespoons of soda in 4 glasses of hot water. Dip your elbows into the mixture and hold until the water cools down. After the procedure, lubricate your elbows with nourishing cream.

Option number two, make a soap solution, stir 50 grams of soda in it. Lubricate your elbows with Vaseline and place them in a container with the prepared mixture for a quarter of an hour. Once the time is up, gently wipe your elbows with a natural fiber washcloth and re-immerse in the cup for 5-7 minutes. For achievement desired result You will need to make at least 8 baths.

After using baths and compresses, you can additionally do scrubs and peelings. But it should be remembered that after using baths, masks, scrubs and compresses, it is necessary to apply a rich nourishing or moisturizing cream.

The skin on the elbows can darken as a result of illness, improper care, lack of vitamins and macroelements in the diet, or poor nutrition. To overcome this problem, you need to eliminate everything possible reasons. Only with an integrated approach to solving the problem can an effective result be achieved.

Remember, no matter what recipe you choose, it will not bring the desired result if it is not used on a regular basis. In addition to the above recipes for how to quickly whiten your elbows at home, there are others. Compresses based on potatoes or cottage cheese, linseed oil, baths based on apple cider vinegar or aloe juice, scrubs with coffee grounds or sea salt. Among this variety, every woman will find the remedy that will be most effective in her situation. The main thing is not to give up, under no circumstances, we must not forget about the beauty of the elbows, because this place is very noticeable, especially in summer period time.

Darkened areas of skin on the elbows. This phenomenon is not uncommon. It mainly occurs in women, causing the fair half of humanity discomfort and additional problems. After all, the skin in the affected areas not only changes color, but also peels off. If in winter the problem areas are covered by clothes, then in the summer it is difficult to choose an outfit that would hide them. Finding themselves in a similar situation, ladies are trying to figure out how to whiten their elbows with maximum efficiency.

Of course, there are many simple and very effective techniques that can correct the current situation. Who would rush to address this problem to a beauty salon? IN in this case you can do it on your own. A lot is known folk ways. By resorting to them, you can short term restore smoothness and natural color to the skin on your elbows.

But before choosing the most effective option, you should find out what reasons cause the skin to darken and change its properties. It is very important.

Where does the problem start?

It is worth immediately noticing that the skin becomes dry and looks darker than other areas, not only in the elbow area. Such changes are also typical for the knees. Most often this happens due to improper care, constant rubbing of sensitive areas of the skin with clothing, and the habit of leaning on your elbows while sitting at the table. The reasons mentioned are so harmless that you can’t find effective way How to whiten your elbows is not difficult.

It's a different matter when it comes to serious pathologies. Darkening of the skin is often one of the manifestations of such ailments as:

• thyroid dysfunction;
• diabetes;
• lack of vitamins in the human body: A, E and group B;
• scaly lichen, better known as psoriasis;
• using antibiotics for a long time can also cause unpleasant spots to appear;
• Often, decreased estrogen levels during menopause in women cause darkened areas to appear on the skin.

From the list above it follows that the described problem should not be taken lightly. And before you whiten your elbows at home, you should undergo an in-depth examination at a medical institution.

Home pharmacy to help

If the cause is found that caused dryness and discoloration of the skin on the outside of the elbow, you can begin to solve the problem. It is always better to start with the usual products that are at hand.

Not just hydrogen peroxide

Probably in every home, in the cabinet where medications are stored, there is a bottle of hydrogen peroxide. This product has a gentle effect on the skin. It helps to carefully remove the top flaky layer. As a result of the wellness procedure, which is recommended to be performed with a cotton pad (three times during the day), problem areas become noticeably lighter.

Whitening paste

The paste has an excellent effect. You can prepare it yourself. The bleaching composition includes soda (25 g) and the same hydrogen peroxide, which must be taken so much that when mixed with the powder, a thick, mushy mass is obtained. The product is rubbed into problem areas for several minutes. Then leave until completely dry. At the end of the procedure, the remaining soda should be washed off under running water. And apply any product that has an intense moisturizing effect to the surface of the skin.

The power of lemon

Reviews from many women confirm the fact that to achieve the desired result, you do not need to look for expensive drugs at the pharmacy. It makes more sense to turn to proven folk recipes, which practically do not require spending money on. How much does a regular lemon cost in the store? That's right, pennies. But what unique power does this exotic fruit have! Making a lemon-based whitening mask will not take much time, and the result will surprise even skeptics who do not believe in the possibilities of traditional medicine.

But let’s move on directly to the whitening procedure: cut the lemon into small pieces and secure it to problem areas using cling film. The compress is removed after 1-2 hours. The surface of the skin on the elbows is lubricated with moisturizing cream. Useful manipulations are recommended to be repeated many times until complete recovery. natural color skin.

Elbow masks

A mask that includes the following components will help achieve excellent results:

• chopped oatmeal;
• milk;
• lemon juice.

The composition is prepared before use. All components are taken in equal quantities and mixed thoroughly.

The resulting mass is rubbed into the affected areas and left for 15 minutes. After removing the mask, apply any hand cream to the skin.

Glycerin mask

How to quickly whiten your elbows or knees while maintaining the softness and elasticity of these sensitive areas? We offer you another mask recipe. To obtain the medicinal composition, you will need to take 5 ml of lemon juice, glycerin and vitamin E solution. Add 20 ml of warm milk to the existing ingredients.

Mix everything until a homogeneous consistency is obtained. The composition is applied to problem areas for 20 minutes. Then it is washed off with running water.

Potato doctor

How to whiten your elbows? Few people know that ordinary potatoes do an excellent job of restoring skin color. The product can be consumed raw or boiled. The popular root vegetable often serves as the basis healing masks. The recipe for use is simple: the potatoes are first finely grated, and the resulting paste is applied evenly to problem areas. Next, the compress is secured using available means and left overnight.

There is another option for use - you need to rub fresh one into rough skin. potato juice during the whole day.

Boiled potatoes can be mashed with a little milk and honey. Then fix this unusual mass on the elbows using a bandage or polyethylene. Milk can be replaced with vegetable oil.

Water procedures

Anyone who wants to know how to whiten their elbows at home quickly should not forget about the incredible benefits water procedures, which are easy to organize at home. Any available means are suitable for this. Hot water will steam and soften the skin, and useful additives will whiten and moisturize the skin.

The following composition is effective:

• ammonia alcohol - 5 ml;
• liquid soap - 10 ml.

To make the procedure easier, it is better to take a small bath. In it, these components are dissolved in a liter of warm water. Then the elbows are immersed in the container. The duration of the session is approximately 20 minutes. After which the skin is dried with a towel. Then it is applied to them a small amount of rich cream. It is recommended to carry out such spa treatments for elbows systematically until the skin acquires a healthy tone and smoothness. Baths can be done every week and for preventive purposes.

For healing purposes, a soda solution (25 g per 1.5 liters of water) is suitable. To avoid drying out the skin, it is advisable to perform water therapy sessions every other day.

Home prevention

Our grandmothers knew very well, on their elbows in a short period of time. But, as they say, it is always better to prevent than to waste time and money to fix the problem. First of all, try to get rid of the habit of using your elbows as support.

The second and very important reminder is that the elbow bends, like the rest of the body, need constant care. We must not forget about this. Try to regularly do peeling and moisturizing masks. The stratum corneum is easily removed by wiping the skin bread crumb dipped in warm milk. Oatmeal, familiar from childhood, has excellent whitening properties. Apple vinegar and coffee grounds.

Conclusion

There are many excellent ways to solve this problem. They can both whiten elbows and restore an attractive appearance to the skin. Just before proceeding to action, you need to remember that the desired effect will be achieved with strict adherence to the method recipe and systematic application.

First of all, you should check whether you have problems with the thyroid gland. People sometimes use the term “dirty elbow syndrome.” In medicine it is mentioned for hypothyroidism. If hypothyroidism is suspected, the level of thyroid-stimulating hormones in the blood should be checked.

If the examination shows that you do not have any disorders in this area, then perhaps your body will be found to have lack of vitamins A or E. If you are sure that everything is in order with this, then there is only one thing left - there is improper care behind the elbows from your side.

Moreover, this does not mean at all that a person with black elbows is not neat enough. As a person who has suffered from this problem all my life, I can say that it is very offensive when people ask: “Why are your elbows so dirty?” It is especially difficult to survive these words in childhood. Over time, I learned to “snap back.” And as a child, even in the heat, I walked in clothes or with long sleeve, or with ¾ sleeves. It was easier to explain that I was cold (when it was plus 35 outside) than to listen to opinions about my dirty elbows. But I rubbed them day and night...

As I grew up, I began to look for options on how to get rid of black elbows. After the examination, I realized that it was not a disease. The first thing I did was to control how I sat at the table. Yes, as users write, I sat leaning on my elbows. And I got what I got - hyperkeratosis of the elbows(increased thickening of the epidermis of the skin). That is, the first thing I tried to eradicate was the habit of leaning on my elbows. Now it’s hard for me to imagine how you can lean on your elbows, it’s so uncomfortable...

Having gotten rid of the main cause, I thought about how to now get rid of black elbows and dryness itself? I found very easy way , which allowed me to get rid of the misfortune that had tormented me for many years.

First, I steamed my elbows by keeping them in hot water. I added regular water to baking soda or iodized salt. For every full glass of water, add 1 teaspoon of salt or soda. After keeping my elbows in the water for 10-15 minutes, I did not wipe them, but waited until they were slightly dry (not completely), then I began massaging them in a circular motion. During this procedure, the skin rolls into flakes, so it is better to do this in the bathroom or over a basin.

After everything that could be peeled off, I applied life-saving masks and compresses. The simplest one is ordinary. I applied it to my elbow, wrapped it in cling film and covered it warm scarf. You need to keep the lemon for 15-20 minutes. There is no point further, since everything useful material already transferred to the skin. After removing the lemon compress, the skin should be rinsed with cool water and lubricated with a thick layer of nourishing cream.

Can also be used traditional methods combat dry elbow skin.

Soak a gauze pad in warm olive oil. Place it on your elbow and wrap your hand in cling film. Be sure to wrap the top with a warm cloth. After 1.5-2 hours the compress can be removed. If your skin is very dry, you can leave the compress on overnight.

Perhaps it will help you get rid of black elbows mask of warm boiled potatoes mixed with honey and olive oil . Apply the mixture to your elbows, wrap with film, and insulate your elbows with woolen cloth. After half an hour, remove the compress. Massage your elbows to remove loose skin particles. Rinse off the rest of the mixture (if any remains). Lubricate the skin with baby cream.

Simultaneously soften and whiten black elbows can be done using baths from curdled milk, whey or sauerkraut juice. Heat any of these liquids in a water bath to a temperature of 36-37 degrees (it’s better not to do this in the microwave so that dairy products did not curdle, and the brine did not overheat). Dip the black elbows into the warm liquid. After a twenty-minute procedure, rinse your skin with water and lubricate with fish oil.

Recently, many cosmetic companies have been releasing products with Shea butter. The cream with this oil perfectly softens and moisturizes the skin of the elbows, and the wonderful sweet aroma helps the body relax.