• How to remove nasolabial folds at home. Best practices. Nasolabial wrinkles

    28.07.2019

    Wrinkles on the face appear due to the breakdown of skin fibers, collagen and elastin. They appear in the form of grooves and folds. The reason for their appearance may be the aging process of the skin. They can also be facial wrinkles - such wrinkles appear due to active work facial muscles.

    If the question arises of how to quickly remove wrinkles at home, it would be a good idea to familiarize yourself with the known and effective methods their elimination.

    Wrinkles on the face can appear at different ages. This depends on many factors.

    They often appear in the following sequence:

    This is an indicative list. The order and age of appearance may vary different sides. It depends on the specific person and the factors influencing the appearance of wrinkles.

    The most common causes of wrinkles:

    • Poor nutrition. When the diet is not balanced, the body suffers from a lack of vitamins and microelements. This fact can adversely affect the appearance of the skin. This also applies to the fight against excess weight. During a rapid decrease in body weight, the skin does not have time to contract and, as a result, sagging forms;
    • The effect on the body has long been known nicotine and strong drinks. This effect does not bypass the skin either;
    • Ecology. It adversely affects the functioning of the entire organism as a whole and the youthfulness of the skin in particular;
    • Frequent experiences and stress can bring closer the moment of appearance of age-related changes on the face;
    • Inactive lifestyle. Without enough physical activity, there is also a risk of premature wrinkles;
    • Lack of proper skin care or the use of low-quality cosmetics.

    How to quickly remove wrinkles from your face at home

    How to quickly remove wrinkles at home is a common question on the eve of any important event or celebrations. A variety of tools will help with this. homemade, of which there are many options. Self-prepared care products are an alternative to expensive creams and masks.

    Despite their availability, they can have a strong effect on the skin. As a rule, they are made using simple products, available in almost every kitchen. It can be: honey, kefir, sour cream, oatmeal, eggs. They can have a beneficial effect due to their naturalness and high content of vitamins and beneficial microelements.

    Another assistant in the fight for youthful facial skin is gymnastics and massage.

    How to remove wrinkles on the forehead

    Methods:


    How to remove wrinkles around the eyes

    Methods:


    How to remove wrinkles on the bridge of the nose

    The folds on the bridge of the nose add a sullen expression to the face.

    There are many ways self-made means for smoothing such wrinkles:


    How to remove nasolabial wrinkles

    In order to quickly remove nasolabial wrinkles at home, you can use a homemade product:


    Masks for dry skin types

    Those with dry skin should not forget about moisturizing in the fight against wrinkles. After all, as already mentioned, wrinkles can appear due to the body losing water. Recipes for masks containing fatty foods, there is more than enough. In order to find the perfect combination for yourself, it is advisable to try them all.

    Here are the most popular ones:


    Masks for oily skin types

    Holders fatty type skin while preparing masks, you should avoid using products with high fat content. Alternatively, fruits or vegetables and lemon juice are suitable.

    You can use the following recipes:


    Masks for combination skin type

    For those with combination skin, masks used for each skin type are suitable. It is advisable to apply different masks to different areas of the face.

    This is how you get it from eggs, honey and lemon universal option rejuvenating mask.

    You will need 1 egg, 1 tsp. honey and the same amount of lemon juice. To prepare this mask, the white must be separated from the yolk. Beat everything separately from each other. Add honey to the yolk, and lemon juice to the white. After mixing, we got two different masks. Yolk should be applied to dry areas of the skin, and protein to oily areas.

    Rejuvenating compresses

    In the fight for youthful skin, just using masks is not enough.

    For full care compresses must be used:


    Oatmeal scrub

    When caring for your facial skin, do not forget to cleanse it of dead cells. They can cause premature appearance of wrinkles. The exfoliation procedure is performed using scrubs. Perhaps the most popular homemade scrub is made using oatmeal.

    Oatmeal is crushed and mixed with egg yolk. A little is added olive oil. The mixture should have the consistency of porridge. Apply to face and leave for 15 minutes. Afterwards, rinse and apply moisturizer. Holders oily skin It is recommended to replace the yolk with white.

    Mask of honey and oils

    Mix 1 tbsp. honey and almond oil. Add no a large number of rose oil. Keep on skin for 40 minutes. Afterwards, wash it off. This mask helps normalize the production of subcutaneous fat and cleanse pores. For greater effect, use every day.

    Egg mask

    A mask that can overcome shallow folds and improve your health appearance skin, it is prepared quite simply: you need to mix the egg yolk and butter until smooth.

    Keep this mask on your face for no more than a quarter of an hour.

    Tomato pulp mask

    Prepare paste from 1 tomato. To do this, it must be cleaned and ground until smooth. Leave on skin for up to 15 minutes. This mask has a pronounced rejuvenating effect. Helps tighten pores and cleanse the skin.

    Heparin mask against wrinkles

    Heparin ointment has a wide range of effects. It is used both in medicine and in cosmetology. This drug is able to smooth out fine wrinkles around the eyes. It can also be used as a face mask. To do this, you need to add any essential oil to the ointment. Apply this product to the skin for no more than 15-20 minutes.

    Smoothing effect of paraffin mask

    Paraffin masks have gained great popularity due to the visible effect after the first use. Such quick result This is explained by the fact that the temperature is maintained under the paraffin layer, which promotes deeper cleansing. Also, by retaining heat, metabolic processes in the skin are accelerated. As paraffin hardens, it tightens the skin, which is an alternative to a facelift.

    When making a paraffin mask, it is important to purchase cosmetic paraffin yourself.

    Chamomile against deep wrinkles

    Chamomile has long been famous for its healing properties: with its help you can fight deep wrinkles on the skin. To do this, you need to use a compress or tonic with its addition. Dried flowers of this plant should be brewed with boiling water and left for 15-20 minutes. You need to soak gauze or cotton pads in the resulting broth and apply to your face.

    To make a tonic, add a little vodka to the resulting solution and wipe your face with the resulting liquid 1-2 times a day.

    Rejuvenating citrus masks

    Lemons and grapefruit are powerful weapons in the fight against wrinkles. Lemon uses juice, grapefruit uses pulp. Grapefruit pulp is mixed with curdled milk and added carrot juice. The mask is ready for use. To obtain a tightening effect, add a little starch to this mask.


    Face masks with citrus fruits help eliminate the problem of quickly removing wrinkles on the face.

    Lemon serves as a good basis for preparing rejuvenating compresses: you need to cut 1 large lemon along with the zest and pour in 1 glass of vodka. After a week, the infusion is ready for use.

    Night nourishing anti-wrinkle cream

    You can make your own night cream that prevents skin aging. To do this you will need to heat 3 tsp. lanolin, add grape seed oil, flaxseed oil and wheat germ oil to it. You need to take these oils in the same quantity - 1 tsp. You also need to add 0.25 tsp. lavender oil.

    Beat the resulting mixture, place in an opaque container and in a cool place. Use every evening.

    Gymnastics against wrinkles on the face

    In the fight against wrinkles, it is important to learn how to perform gymnastics on problem areas.

    Regular loads on these areas will delay the appearance of unpleasant folds:


    Wrinkle smoothing massage

    To do this you should use any nourishing cream:


    Prevention of wrinkles

    In order for the skin to remain young and elastic for as long as possible, simple rules should be applied:

    • Stick to proper diet nutrition;
    • Get rid of the habit of frowning your eyebrows, squinting your eyes, sleeping with your head held high;
    • Quit alcohol and smoking;
    • If there is a lack of vegetables and fruits in the diet, take additional vitamins;
    • Select caring cosmetics according to age.

    Smiling people and people with active facial expressions are the first to notice the appearance of nasolabial folds on their faces - two grooves running parallel from the wings of the nose to the corners of the mouth, often called “nasolabial folds”.

    In order not to deprive yourself of a smile and Have a good mood, but to correct this deficiency, as well as delay the process of the appearance of nasolabial lips with age, you can use the latest cosmetic techniques, many types of facial massage, various exercises and a huge arsenal of proven “grandmother’s methods.”

    Let's figure out together why women of various ages nasolabial folds appear, and what are the most effective methods for getting rid of them.

    Main reasons

    Nasolabial folds form on the face for the following reasons:

    Let's take a closer look at methods for eliminating nasolabial problems in different age categories.

    What to do at 25-35 years old

    For nasolabial folds, small wrinkles around the eyes, transverse wrinkles on the forehead, use, for example, cream with lifting effect(Olay Total Effects set, lifting cream of the Amrita brand based on the birch chaga mushroom) and lifting serum (Maxilift).
    Before going outside in sunny weather (at any time of the year), you need to use:

    1. Sunglasses and cream with protection index 10 and high pigment content: zinc oxide, titanium dioxide or iron oxide.

      This will allow you to stay in the sun 10 times longer than without using cream and not strain the facial muscles;

    2. When exposed to the sun for a long time - creams are cool and moist, alternating with masks.

      Chamomile and licorice will restore balance to the skin, cool it and help heal cracks in the stratum corneum.

    American sunscreens with a protection index of 15 correspond to European creams with a factor of 10. If your skin is prone to sun allergies, you should avoid cosmetics and alcohol-containing products (for example, perfumes) that cause allergies.

    It must be remembered that when choosing a tanning product, the intensity of the radiation is taken into account and compared with the protective factor of the skin and its type. Shiny snow in the mountains, water and sand increase the impact of ultraviolet radiation, and burns can occur even in partly cloudy weather, which ages the skin, making it flabby and wrinkled.

    So as not to appear acne from sunscreens with emulsifiers, oils and fats, their begin to apply before the warm season 7-10 days.

    It is necessary to use serums and concentrates with active ingredients: plant extracts, vitamins A, C and E, hyaluronic acid. It will provide moisture to skin cells. A sebum-regulating serum with an antibacterial effect is suitable for oily facial skin.

    From “grandmother’s chest” you can get:

    Gymnastics to prevent wrinkles

    1. We puff out our cheeks and slowly and smoothly release the air from our mouth.
    2. Straining the facial muscles, we pull the upper lip over the lower one, fix the position for 5-15 minutes, and return to IP. Lightly press on the folds and straighten them, stretching the skin.
    3. We press firmly on the skin of the nasolabial folds without stretching in order to maintain the thickness of the skin and prevent the appearance of deep grooves.

    Gymnastics Carol Maggio

    1. To perform this gymnastics you need mentally mark a couple of points in the center of the lips.
    2. Next, open the lips, forming a regular oval and leaving the dots on the same vertical line.
    3. Using our fingers we carry out quick movements along the folds back and forth until a burning sensation appears on the skin.

    Elements of stone therapy

    Massage with hot smooth natural (round and flat medium-sized) stones can be performed in the salon or at home. Carry out massage oil.

    To prepare it, you can use lavender, lemon, rosemary, rose, pine, nerol or fennel essential oil. For 50 ml of base from vegetable oil add 20-25 drops of one of the oils.

    Massage oil can also be used for compress on nasolabial folds. You can add 50 ml of alcohol (80%) to the oil to create a massage lotion. If you don’t have massage cream or oil on hand, then the minerals will need to be rolled.

    Technique for using stones

    First, two heated ( up to +15°С or slightly higher) stones are passed over the face in accordance with the diagram massage lines. They coincide with the outflow of blood and lymph on the face. Blood circulation and lymphatic drainage are activated, fresh oxygen and nutrition are supplied to the cells.

    With cooled stones, lymphatic drainage movements are performed from the forehead to the center of the chin in a semicircle. Next, the ribs of heated small stones are simultaneously or alternately kneaded spiral and stroke movements forehead, cheeks, temples, following the course of the massage lines.

    They add more 2 hot stones and stroke them along the course of the vessels. Next, 2 stones are placed on the forehead, chin and maxillary sinuses. Hot stones are passed along the nasolabial groove.

    Now begin ironing with cold stones (ribs) using stroke-like movements along the massage lines and nasolabial folds. Warm stones are removed from the face. Then they pass along the folds warm and cold stone alternately, which will provide the effect of tightening the skin and smoothing out wrinkles.

    Classic massage

    The face is supplied with blood by veins, arteries of the eyes and branches of the carotid artery. Lymph nodes are located at the tragus and earlobes. The facial and trigeminal nerves perform motor fibers innervation of masticatory and facial muscles.

    To relax the round muscles of the mouth, do not forget to massage the area where the nerves are located, and for lymphatic drainage - about pressing with fingers near the lymph nodes in order to accelerate the flow of lymph into the nodes for cleansing.

    To carry out the procedure You can also prepare massage oil using this recipe: to almond, olive or peach oil(50 ml) can be added essential oils(in drops): cypress and geranium (6 each), lemon and fennel (5 each).

    For working on the nasolabial fold, round muscles of the mouth and chin movements are used:

    • stroking, including transverse stroking from top to bottom of the nasolabial fold;
    • rubbing (straight and dotted);
    • kneading with the fingertips: spiral and straight, pressing and pinching across the grooves and along the edge of the jaw;

    Stroking, rubbing movements, kneading with pinches, intermittent vibration are performed according to loose skin around the mouth. It is fixed with one hand at the corners of the mouth, with the fingers of the other - massage is done in the opposite direction. Next, strengthen the muscles around the mouth with facial exercises (grimases) for 1-3 minutes.

    Age 35-45 years

    By this age, not only women, but also men are recommended to be included in the list cosmetics:

    1. Cream and spray of the new professional Japanese line La Sincere to tighten and moisturize the deep layers of the skin and suppress cell aging.
    2. Goji Cream in order to stop the aging process of cells and normalize their vital functions.

    Thanks to nanotechnology, La Sincere spray moisturizes, rejuvenates and fixes (tightens) the skin, strengthens the frame due to a unique composition based on extracts of such medicinal herbs like: grape leaves, horse chestnut, witch hazel, ivy, arnica. And also the presence of antioxidants in the composition: platinum, 24-karat gold and silver, malachite extract and hematocus.

    The action of the spray is aimed at restoration of collagen and elastin structure, which makes the skin framework elastic and reduces wrinkles and nasolabial folds.

    La Sincere cream tightens and moisturizes the skin and penetrates deep into its layers due to hyaluronic acid, shea butter, coenzyme Q10, valuable squalane and hematoxus (algae extract) - an active antioxidant that suppresses cell aging.

    Thanks to the antioxidant effect of goji berry extract, Goji Cream penetrates deep into the skin, moisturizes it and “pushes out” wrinkles, saturates skin cells with vitamin C and E, group B, iron and betaine.

    It is useful to include dry goji berries in your diet, drink tea based on them and make masks.

    Infusion: place dried goji berries (1 tbsp) in a thermos with boiling water (1 tbsp) and let it brew for 30 minutes. Drink 1/3-1/2 tbsp. before each meal, separating and eating the grounds.

    Shia Tzu massage

    Acupressure Can be used morning and evening at home and at work. His technique is not complicated.

    To smooth out nasolabial folds, you need to press for 5-7 seconds with the pad of your index or middle finger on the depression above upper lip, at the corners of the lips and on the hollow under the lower lip, and perform circular movements without lifting your finger. Massage of these biologically active points also eliminates vertical wrinkles above the lip.

    Recommended to apply to skin massage cream. To do this, mix almond oil(30 ml) with essential oils (in drops): rose and patchouli (3 each), neroli and ylang-ylang (2 each). This composition can be used on the face at night, especially for aging skin.

    You can smooth out the nasolabial fold with aging skin using compresses from the mask: The apple pulp is mixed with cream and yolk, essential oil rose petals are added (1:1:1:0.5) and whisk everything in a mixer. Add 10 drops of rose oil to 30 g of the mixture and apply it to the groove for 15-20 minutes, securing with a band-aid. The mask is also useful for the skin of the face and décolleté.

    Injection and hardware methods

    Age is to blame for the decrease in elastin and collagen in the skin. The situation gets worse due to improper care and bad habits. Cosmetologists come to the rescue procedures for correcting nasolabial folds.

    Radiofrequency lifting (RF-lifting)

    This method can correct nasolabial folds, prevent the appearance of wrinkles and overdrying of any skin type, starting with age. 20 to 60 years.

    Radiofrequency lifting promotes stimulating your own rejuvenation process and restoration of skin regeneration.

    Threadlifting with Beaute lift V-LINE mesothreads

    This minimally invasive and effective method returns correct and clear features and facial contour. Mesothreads are made using polydioxanone, a medical suture material that is biocompatible with body tissues.

    When it is introduced into the skin, fibroblasts (the main cells of the skin) are activated and they resume collagen synthesis. When creating a new frame with mesothreads, tissues and muscles are tightened, and the nasolabial fold is smoothed out.

    Chemical superficial peeling

    This procedure rejuvenates the face and tightens wrinkles due to removing the top layer of skin with dead cells. During chemical peeling, the skin is injured.

    But thanks to modern cosmetics During skin regeneration, collagen and elastin are produced, young tissues are formed, deep wrinkles and folds are smoothed out, dark spots, ingrown hairs, scars become invisible.

    Surface chemical peeling carried out to correct the nasolabial fold using organic acids: glycolic, lactic and pyruvic.

    Contour plastic

    Contour plastic surgery using hyaluronic acid injections removes nasolabial folds for 6-12 months. Use biodegradable fillers Teosyal, Restylane, Surgiderm and Juvederm with reversible action.

    When carrying out the procedure, it is important to calculate the amount of filler injected into the facial fold. As a result of the replenishment of hyaluronic acid resources, wrinkles are smoothed out. After the procedure temporarily Swelling, hematomas and bruises may occur, especially when the needle enters the vessel and introduces the gel superficially.

    An important point in administering filler injections is to follow all the recommendations of a cosmetologist before and after the procedure. You cannot touch your face, do massage yourself, or apply makeup for several days.

    Possible convex-concave deformation, translucency of the material when a large amount of hyaluronic acid is injected, which is considered a disadvantage of contour plastic surgery.

    When tissue fibrosis occurs, the gel will not lie flat, so bumps and indentations may appear and tissue ischemia may develop.

    The effect of the procedure is noticeable immediately - this is the main advantage of contour plastic surgery.

    Introduction of collagen stimulator Radiesse

    A spring beauty procedure is considered to be the introduction of Radiesse injections, which fills the nasolabial fold and helps stimulate collagen production in the body through calcium apatite hydroxyl, which is the main component of the drug.

    The dense and viscous preparation is capable of unfolding overhanging tissues of deep folds when using the stitching technique. As the drug dissolves over time, There will be a delay in the appearance of creases in the injection area due to the formation of its own collagen.

    Methods of disposal at 45-55 years old

    In addition to facial gymnastics, they include daily routine care using various targeted cosmetics: creams, masks, serums containing peptides, retinoids and glycolic acid . They eliminate nasolabial folds and stimulate collagen production.

    It is useful to wash your face with water or apply lotions of a contrasting temperature to the furrows.

    You can wipe your face in the morning frozen cube herbal decoction and immediately apply a damp, hot cloth to the fold area. Finish the procedure with ice cubes.

    With the expansion and contraction of blood vessels the skin becomes firm and elastic, her tone returns.

    As gymnastics puff out their cheeks, move their tongue in the oral cavity along the projection of the nasolabial fold, pull the lips forward, fix and tense, pull the lips with the lower jaw down (without opening the lips) and press the fold with your fingers, draining the adipose tissue (using cream or oil) from the cheeks to the groove.

    Set of exercises

    Helps get rid of nasolabial folds regular exercise:

    1. Cheek lift. We rest on our pads thumbs under the chin, place the ribs of the index fingers in the nasolabial fold. Using pulsating movements, gently press your fingers up and to the sides, lifting your cheeks, for 1 minute.
    2. Cheek thrusts. The little fingers lie on the nasolabial folds, the palm covers the cheeks. Lightly and gently press and push the cheeks, pulling it up - 1 minute.
    3. Sunny smile. Rubbing your palms together, we warm up your hands and stroke with warm fingers from the center of your lips towards your ears, slightly stretching your lips into a smile. Repeat up to 25 times.
    4. Spoon. We insert a spoon into the mouth, twisting the lips inward towards the teeth. Slowly lift the spoon up and fix the position on a smile for three counts. Lower the spoon down and repeat the exercise up to 20 times.
    5. Tweezers. We grab the cheekbone muscles in a pinch and slowly smile, fixing the position for 4-6 counts. Let's relax. There is no need to strongly pinch or stretch the skin, just easily fix the muscles. We do it 5-6 times.

    Ayurvedic massage

    To tighten and rejuvenate facial skin, cleanse tissues and cells, develop inner beauty, and relieve tension, it is necessary to use marmas. They are biologically active zones and are responsible for the vital centers of the body. Marmas unite the physical and subtle energy bodies.

    Massaging the points (see picture) in the area of ​​the nasolabial folds smoothes the nasolabial furrow and reduces the sagging of the cheeks. Start moving at a point counterclock-wise to release blocked energy, then clockwise to saturate tissue cells with fresh energy.

    Massage procedure:

    1. cleanse the face, inhale for 8 counts, exhale for 8 counts and hold your breath for 8 counts and warm up the skin of the lower half of the face with massage oil using stroking and rubbing massage movements: from the center line to the tragus and earlobes, following the massage lines;
    2. press on the folds with your index fingers, using medium-intensity force, fix the position for up to 6 seconds;
    3. press on the marma points and perform circular movements without lifting your finger, as stated above (see figure);
    4. move the fingertip back and forth along the folds in a circular motion 2-3 times;
    5. massage the nasolabial muscle with your palm using a twisting motion without stretching the skin;
    6. We fix the fold with the index finger of one hand, with the second we draw a semicircle around the fold, stretching the skin;
    7. fix the nasolabial fold for 10 seconds using the phalanges of the fingers and stretch the skin;
    8. press on the marmas above the upper and under the lower lip and then on the nasolabial fold.

    How to perform Ayurvedic facial massage can be seen in the video:

    55 years and older

    Ages 55 and older you can follow all the procedures mentioned above. In addition, you need to do lymphatic drainage or elements of the Japanese Asahi facial massage for the nasolabial fold, which also refers to lymphatic drainage massage.

    Lymphatic drainage is conveniently performed using lymphatic drainage tubes (or small vacuum jars) by nourishing gel or massage oil.

    Direct movements along the lymphatic vessels: from the nasolabial fold at the wings of the nose in a semicircle towards the tragus of the ears, from the corners of the lips through the fold in a semicircle to the earlobes, from the hole in the center of the chin under the lip to the earlobes, from the center of the chin along the lower edge of the jaw to the earlobes.

    Near the tragus and earlobes apply pressure and fix the position for 1-2 seconds to activate lymph flow to the nodes.

    Lymphatic drainage restores muscle tone and activates blood flow, activates tissue metabolism, and opens non-functioning capillaries. Fresh oxygen and nutrients are delivered with the blood, and metabolic processes in the skin are resumed.

    Daily massage movements of Asahi will strengthen the facial muscles, lift the corners of the lips and smooth out the nasolabial folds. To do this you need:

    1. Place the pads of your index fingers in the upper grooves in the area of ​​the wings of the nose and forcefully perform spiral movements down and up – 5-10 times;
    2. Place your fingertips in the center of the chin, press and move them past the corners of the lips to the nasolabial fold and then to the dimple above the lips, press. Fix the position for 3 seconds, lightly press your fingers against the nasal septum;
    3. From the center of the chin, the pit of the chin, the corners of the lips, the pit above the lips, press your fingers to the tragus of the ear, press and continue moving down the neck towards the collarbone and finish the movement by pressing.

    Breathing exercise by Greer Childers

    1. Place your feet shoulder-width apart. Hands rest above the kneecaps.
    2. We inhale and exhale twice. We hold our breath and open our mouth as much as possible, compress our lips into a ring, push the tip of our tongue out and fix the position for 5-10 seconds. There should be no fold around the mouth.
    3. Let's stand up straight. Place the lower teeth behind the upper teeth and protrude your lips.
    4. We stretch our neck up as much as possible and throw back our head. At the same time, the chest muscles will tense and stretch to the chin. We fix the position for 3-4 seconds. Repeat 5-10 times.

    General control methods suitable for any age

    To prevent the appearance of nasolabial folds and get rid of existing ones, you need to:

    • take care of facial skin: moisturize and apply contrast therapy, apply masks from homemade natural remedies;
    • choose the right cosmetics for the face, including sunscreen with a high protective factor and cream with hyaluronic acid;
    • eat healthy foods with a high percentage of vitamins, fiber and antioxidants;
    • receive beneficial massage treatments: classic, acupressure, Ayurvedic, Japanese and Asahi massage (Zogan-massage);
    • do exercises and aerobics for the face Carol Maggio;
    • apply salon procedures: contouring, filler injections, chemical peeling and laser;
    • use on face bodyflex Greer Childers.

    Fillers

    Hyaluronic acid is the main component of fillers; over time, they degrade and are removed, therefore safe for the body.

    Gel-like consistency maintains tone of deep expression wrinkles and nasolabial furrows 8-18 months.

    Besides, hyaluronic acid Helps renew the body's production of collagen, which is so lacking when the skin is aging.

    For facial wrinkles and nasolabial folds, it is worth using fillers with a dense gel consistency. For thin eyelid skin and fine wrinkles, choose a less dense gel.

    Strengthening facial muscles

    To strengthen the teres oris muscle and nasolabial fold you can use a simple Japanese method . To do this, fill a liter plastic bottle with water so much that you can lift it with your lips. We fix the position for 10-20 seconds.

    Thanks to the exercise, all the muscles of the lower half of the face begin to work, including passive ones, they gain tone and strength. When repeated daily, you can smooth out wrinkles and look younger.

    Homemade natural cosmetic preparations

    Lotion for aging skin: mix tea rose petals (50 g) with rose water (200 ml) and beat in a mixer. Add eleutherococcus extract (25 ml) and essential oils (in drops): rose (2), neroli and patchouli (2 each) to the pulp and beat again. Fill ice cube trays with lotion and place in the freezer.

    Morning and evening, wipe the skin of the face, neck and hands. frozen ice after warm washing. To use ice sparingly and not throw it away, you can wrap it in a piece of gauze. Then contamination with residues dead cells and fat plugs will remain on it. The contrast procedure helps tighten the skin and nasolabial folds.

    Recipe rose water: Pour water into the steamer and place 1 cup rose petals on the grate. Place on the fire with the lid closed. Let the water boil and turn off the stove. After the water has cooled, filter it into a bottle or jar. Close the lid tightly and store in the refrigerator for 10 days.

    This technique is suitable for making lavender water(19 branches), lemon or orange, tangerine (peel of 1 fruit). You can use a bouquet of herbs: rosemary and lavender, wormwood (1 sprig each) and thyme (2 tbsp.). For forest water, place pine or spruce needles (2-3 tbsp) on the steamer grate.

    Mask of berry and fruit juice for dry, aging and pigmented skin: We pass red, black currants (separately), rowan or any fruit through a meat grinder. Mix with sour cream, kefir or yogurt, add egg yolk.

    For oily, porous, aging skin Mix the pulp of berries and fruits with egg whites.

    Can be applied to nasolabial lips compresses from fruit masks and fix with adhesive tape for 15-20 minutes, this composition tones and tightens the skin.

    Home remedies alone are not able to remove an already formed fold, but they are ideal as preventive means and accompanying injection and hardware cosmetology procedures.

    Nasolabial folds are longitudinal wrinkles that start from the wings of the nose and end at the corners of the lips. They range from barely noticeable fine lines to deep and pronounced ones.

    These folds visually add years; a person looks older than he really is. However, these wrinkles can be combated, which will remove nasolabial folds. Best method for home: special exercises, massage, folk recipes.

    Causes of nasolabial folds

    The first appearance of nasolabial folds does not depend at all on a person’s age; experts say that they are formed by the age of 30-35, and this is influenced by a large number of factors, including the emotions experienced by a person.

    Also, the degree of expression of folds is influenced by heredity, sudden weight loss, improper care For delicate facial skin, the presence of bad habits, even an incorrect bite can cause wrinkles.

    It should be noted that losing weight, especially sharply, is another reason for the appearance of this problem, while at the same time, on the contrary, when a person gets better and gains weight, these folds smooth out and disappear.

    There are many methods of dealing with them, but there is no universal one; everyone can choose the one that will best suit them. Yes, you can really get rid of nasolabial wrinkles without resorting to special cosmetic procedures. To do this you need to know the real reason their appearance.

    There are main reasons that contribute to the worsening of these folds.

    The formation of nasolabial wrinkles also has other causes.

    Is it possible to get rid of nasolabial folds on your own (the best method at home)

    Removing nasolabial wrinkles is quite simple at home; for this you do not need to contact a professional cosmetologist.

    To remove nasolabial folds, you need to act in 5 stages:

    Stage 1. Relaxation of facial muscles and maintaining their active tone.

    Stage 2. Improvement of skin, its softening.

    Stage 3. Stimulating the circulatory system to saturate facial cells with blood.

    Stage 4. Supports elastin and collagen levels.

    Stage 5. Saturation of the dermis with nutrients and tissue hydration.

    In order to remove nasolabial folds at home, it is better to adhere to certain methods, rules and recommendations:


    Effective exercises to remove nasolabial folds

    Regular facial gymnastics includes the following actions:


    Gymnastics against nasolabial folds from Carol Maggio

    Gymnastics from Carol Maggio will help you remove nasolabial folds at home.

    Facial exercises against nasolabial folds are effective not only for existing wrinkles, but also for preventing the occurrence of wrinkles.

    To achieve better effect, such gymnastics should be done using the following method:

    1. Press your lips tightly so that they press against the teeth.
    2. Mentally draw a dot in the center of both lips.
    3. Open your mouth like this, so that a long oval appears, and the mental points are located on the same line. Inhale through your mouth.
    4. Apply pressure along the nasolabial folds up and down with your index fingers until a burning sensation occurs.
    5. Exhale through the mouth.

    If you do the exercises daily for 10 minutes, then after 2-3 weeks the first result will be noticeable.

    Gymnastics against nasolabial folds from Greer Childers

    This kind of gymnastics is done by massaging the active points of the face.

    All exercises are done while holding your breath for 8-10 seconds, in 8-10 approaches:

    1. Take a deep breath through your mouth. Press the points in the corners of the mouth, then move your fingers about 1 cm closer to the nose to avoid sagging corners of the lips.
    2. The next step is to apply pressure points at the wings of the nose.
    3. Then move to the points on the sides from the nose and press. This is done for nasolabial wrinkles.
    4. Next, the points on the outer corners of the eyes are massaged, so that there are no crow's feet.
    5. Followed by massaging moves under the eyes.
    6. Inner corners of the eyes massaged against sunken eyes.
    7. Points in front of the ear are massaged to eliminate jowls, that is, preventing wrinkles around the ears, so that the cheeks do not sag.
    8. Temple massage gives tone to the entire upper part of the face.

    This set of exercises will help eliminate any wrinkles and prevent severe age-related changes faces.

    Massage techniques for nasolabial folds

    Nasolabial folds can be easily removed with massage. There are such effective techniques, like shiatsu, Indian massage, Asahi, which can be performed at home.

    Shiatsu massage: step by step guide

    This is a Japanese massage, which involves the following actions:


    Indian massage: step by step guide

    Indian massage is done as follows:

    • to warm face light stroking along massage lines;
    • press with two fingers for five seconds. on nasolabial wrinkles;
    • Run your fingers along the folds several times in a circular motion;
    • perform twisting movements with your hand along the same nasolabial fold;
    • Pull the folds with two fingers;
    • leave one finger on the fold, stretch the skin with the other hand, making movements in a semicircle;
    • Place your fingers on the fold again, stretch the skin and hold it there for 10-15 seconds.

    Asahi Technique: Step by Step Guide

    This massage affects the deep layers of the epithelium, therefore causing unpleasant painful feelings. You should not be afraid of this, as even experts say that this massage is very useful.

    Asahi massage consists of the following exercises:

    • place your fingers on the wings of your nose;
    • make 5 movements in the form of the number 8, pressing along the folds;
    • repeat the procedures, but without pressing;
    • place two fingers on the bridge of the nose;
    • run your fingers from the corners of the eyes to the cheeks, stretching the skin;
    • repeat the previous step, but without pressing;
    • do all steps 5 times.

    Traditional recipes against nasolabial folds

    Bay leaf mask

    For her you will need 15 bay leaves, they need to be filled with ¼ tbsp. boiled water and boil for 5 minutes. The resulting broth is filtered and 1 protein is added chicken egg and 1 tbsp. l. olive oils.

    This The mask should only be applied to cleansed skin. For greater effect, you can moisten the bandage in the pulp and stick it with a plaster to the place that requires special attention.

    Keep this mask for 20-40 minutes, then simply rinse with water. The mask is made for 3 days, then a break is necessary.

    Berry mask

    Strawberries are best. You can take other berries, as long as they are fresh. Mash them into porridge and pour in 1 tbsp. l. lemon juice. Olive oil can also be used instead of lemon juice.

    Apply to areas where there are wrinkles and leave for 15-20 minutes., then rinse with plain water.

    Gelatin face mask

    This requires 2 liters. gelatin. Wait until the mixture swells, add a few drops of vitamin A and ½ tsp. lemon juice.

    Keep the mask on for 30 minutes. Do it 8 times a month.

    Fish oil mask

    Due to the presence of omega-3 in fish oil, this product is considered one of the most effective means in the fight against wrinkles.

    When you need to quickly remove nasolabial folds, the best method at home is masks, compresses and creams made with your own hands from folk remedies.

    Mix olive oil with starch, 1 tsp each. 1:1 and add ½ tsp. fish oil. Apply for 20 minutes.

    Clay mask to remove nasolabial folds

    For women mature age You should choose pink or green clay. Add phyto-decoction or warm water to 1 spoon of clay until sour cream thickens.

    A herbal decoction is made from mint, chamomile or sage. A string, coltsfoot or St. John's wort would also be suitable. If desired, you can even mix in a couple of drops of argan, coconut or peach.

    Apply only to cleansed face and keep until the clay dries. Make such masks every other day.

    Cosmetic ice for facial skin tone

    This is ice made from decoctions of medicinal plants. Ice from frozen sage, calendula or St. John's wort is rubbed on the face to improve skin tone and cleanse it.

    In order to make such ice, you need to mix 250 ml of boiling water with a couple of spoons of plants and leave for 30 minutes to infuse. After this, the broth is filtered and poured into ice molds. Ice can be used 2 times a day.

    Cream with added honey

    Heat 30 g of wax and honey in a steam bath and add ½ tsp. onion juice and a teaspoon of aloe. Apply this mask while warm for half an hour. Afterwards it is washed off with warm water.

    Spirulina lifting

    Spirulina algae is often used in lifting cosmetics. At home, removing nasolabial folds in this way is the best method.

    You should take 2 tbsp. l. gelatin, add 50-70 ml of water. Let it sit for 30 minutes until it swells. At this time, add 2 tablespoons of water to 4 spirulina tablets until completely dissolved. You will get a thick mixture.

    After swelling, place the gelatin on steam bath, and add 2 drops of vitamin A and ½ tsp to spirulina. lemon juice. Then mix gelatin with spirulina.
    The resulting mixture is applied to problem areas for 20 minutes, then washed off with warm water. The procedure must be repeated every 3 days for a month.

    Nasolabial folds are an unpleasant age-related defect, but they can be easily eliminated at home, without the help of specialists and plastic surgeons. The main thing is to strictly follow the instructions and not skip procedures.

    Useful videos about methods for removing nasolabial folds on the face

    E. Malysheva in her program talks about how to remove nasolabial folds:

    Getting rid of nasolabial folds: the best method at home:

    Many of us often think about the question of getting rid of dark circles under the eyes. The skin surrounding the eyes is the thinnest, most vulnerable, sensitive skin on the entire human body, but in many women after forty years it is completely transparent, with a tired grayish tint.

    For residents of Russia, puffiness, wrinkles and dark circles under the eyes are a common and fairly common phenomenon; many people already in adolescence become owners of these manifestations of the difficulties of life and health. Why and how do they arise?

    Wrinkles around the eyes– most common problem. The skin around the eyes does not have the necessary layer of lipids to protect it. However, the load on this skin is quite high when we often and actively express our negative and positive emotions such as tears and laughter.

    Dark circles under the eyes

    Another common problem is dark bags under the eyes. There is fatty tissue near the eye socket; fluid easily accumulates in it, causing the skin to stretch. If you often notice the presence of swelling under the eyes, then this may soon lead to degradation of the dermal collagen framework, which, in turn, can cause a fatty hernia, and then plastic surgery, rather than medical therapy, will be required.

    As a result of poor and insufficient sleep and stress, the appearance of dark circles under the eyes. They arise due to damage to the capillaries on the eyelids, outside of which the blood cells soon disintegrate and become dark. Bruising and swelling in the eye area are sometimes symptoms of diseases, so if they occur too often, it is necessary to undergo a medical examination and consult your doctor.

    IMPORTANT: A special serum with a high content of vitamin C and copper tripeptide restores firmness and elasticity to the skin. It should be used for several months in a row to get rid of dark circles under the eyes perfectly.

    How to get rid of wrinkles under the eyes

    There are many effective medical techniques to get rid of wrinkles in the eye area:

    • If you are between 25 and 30 years old, which is often the case at that age, then you will need botulinum toxin therapy. From 15 to 20 units of Botox, or up to 60 units of Dysport - this is a serious, but effective intervention
    • If you are between 30 and 40 years old and have pronounced wrinkles, then use combination therapy. Again, we apply Botox, and after a month - biorevitalization or mesotherapy, preparations based on hyaluronic acid. This therapy will help smooth out wrinkles around the eyes and significantly lift the eyebrow area. The effectiveness of such therapy is on average six months
    • If you are over forty years old, then in order to reduce the volume of soft tissues you will need to use contour plastic surgery using fillers. Treating all wrinkle-prone areas with filler injections will help you not only erase many signs of age, but also strengthen your facial contours

    Wrinkles under the eyes

    Fighting bags under the eyes

    • If you notice pronounced bags and swollen circles under your eyes, there is no need to be upset. It's all to blame poor nutrition, bad habits and disrupted sleep and rest patterns. Start getting enough sleep and going to bed on time, eat a balanced and timely diet, eliminate alcohol and smoking - and notice the results
    • Among other things, work on your health. Improved blood microcirculation, strong blood vessels, elastic skin around the eyes and rest I will help you regain a rested and clean look. Of course, it won’t hurt to improve microcirculation, strengthen blood vessels and increase the elasticity of the skin around the eyes with series of procedures

    Treatments to combat dark circles under the eyes are available to the general public at various beauty establishments. The selected treatment modalities will be selected based on various factors, for example, based on gender, age, facial expressions and anatomical features.

    Depending on the level of the problem, this includes home care, massage and salon treatments.

    Effective procedures

    To get rid of dark circles under the eyes, wrinkles and bags without harm to the patient, many world cosmetologists at one time racked their brains. Now there are developed and perfect solutions. But, despite everything else, you always need to be extremely careful and delicate in the area around the eyes; this area does not tolerate aggression and tension.

    1. Fraxel hardware laser and action peelings helps improve skin permeability for better results after subsequent use of anti-aging vitamin emulsions with herbal ingredients
    2. Lymphatic drainage procedures- ultrasound lifting, microcurrent therapy, facial massage and D'Arsonval - effectively improve blood circulation and eliminate fluid stagnation. For mild bruises, a special lightening peel is used.
    3. If the level of swelling is increased, then sessions will be useful for you ELOS-rejuvenation, as well as visiting biorevitalization and mesotherapy. Just a few visits to these procedures effectively solves the problem of bruising and helps get rid of a fatty hernia. This problem requires the intervention of drugs that increase the tone of veins and lymphatic vessels and break down fat.

    Bags under the eyes: before and after

    Contraindications to these procedures

    Each procedure that can eliminate bags under the eyes is carried out using careful techniques, taking into account the characteristics of the skin around the eyes. This area is one of the most vulnerable and delicate in everything. human body, therefore there are contraindications:

    • If available strong tendency to swelling, do not use Botox on the lower part of the eyelid. Remember that botulinum toxin relaxes muscles, but does not rejuvenate
    • Mesotherapy is not used on the mobile eyelid. Due to the close location of the eyeball, the topography of this place is not suitable for the influence of attachments of various devices. Hyaluronic acid provokes severe swelling, so such drugs are excluded
    • Biorevitalizationworks using gentle techniques, therefore its use is not prohibited and is suitable for delicate skin around the eyes;
    • Fraxel laser device is applicable without any restrictions. This laser-based therapy can renew your skin and give it a wonderful second life.

    IMPORTANT: As a result of poor and insufficient sleep and stress, dark circles under the eyes can often appear. They arise due to damage to the capillaries on the eyelids, outside of which the blood cells soon disintegrate and become dark.

    Care for the skin around the eyes at home

    If you intend to overcome puffiness and wrinkles under the eyes, careful skin care is necessary. Use anti-edema products with peptides and flavonoids. These substances remove excess fluid, breakdown products and improve blood circulation.

    Special serum with increased content vitamin C and copper tripeptide restores skin firmness and elasticity. It should be used for several months in a row to get rid of dark circles under the eyes perfectly. In addition, in the fight against bags under the eyes, it is important to ensure high-quality skin hydration and protection from sun rays.

    Skin around the eyes

    To get rid of bags under the eyes, you can do: special massage, next immediately after washing your face in the morning. Using light tapping movements with your fingers, lightly massage the lower eyelid for several minutes, at the site where the ill-fated bags appear. We carry out movements from the temple to the bridge of the nose. We apply a moisturizer and perform a series of careful but firm pressure on the orbital area - this simple technique not only helps to tone the muscles of the eyelids, but also relieves the surrounding tissues of excess moisture.

    In general, dark bags under the eyes are a strictly individual phenomenon that occurs differently in each person. Therefore, visit doctors and cosmetologists, consult with them, and they will help you choose a comprehensive therapy to combat these ailments.

    Black currant for circles under the eyes (research by scientists)

    Scientists from Japan have once again managed to prove that natural cosmetics are one step ahead of all other products. They were able to discover a component that can eliminate dark circles under the eyes. It is contained in black currant, therefore, to solve the problem of dark circles under the eyes, you should pay attention to its healthy and tasty fruits.

    Black currant

    Japanese scientists during scientific research It was possible to establish that black currant helps improve blood circulation around the optic nerve of the eye, thereby eliminating dark circles under the eyes, which are difficult to disguise even with the help of cosmetics.

    According to scientific experts, the secret of currants is in anthocyanins - pigment substances that improve blood flow in capillaries and supply tissues with oxygen at the cellular level. It is the anthocyanins contained in black currants that help get rid of dark circles.

    Surprisingly unique properties In the fight against dark circles under the eyes, not only fresh blackcurrant berries, but also the frozen fruits of this plant are effective. Experts recommend adding them to confectionery products, mousses, jams, juices, and compotes.

    The best remedies for circles and bags under the eyes (Reviews on the Internet)

    Circles and bags under the eyes are a fairly common problem. For some, it worries them almost from the very beginning. adolescence, and in this case women are advised to either do blepharoplasty, or carefully apply makeup - cover up the circles concealer, do not use foundation and do not apply eyeliner. Helps some people with bruises biorevitalization. To relieve swelling, you can not drink any liquid at night, sleep on a high pillow and do not overuse salty foods. If the bags do not disappear, they can help fillers or mesotherapy- at least, many women were saved only by them. True, the procedures will have to be repeated sometimes.

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    Wrinkles are one of the most noticeable signs of skin aging, the struggle with which affects almost all women on our planet. The most common places where wrinkles appear: the skin around the eyes, lips, skin on the forehead and neck, the bridge of the nose and folds between the eyebrows, that is, the most noticeable places on our face.

    Types of wrinkles

    Superficial wrinkles

    All wrinkles can be divided into superficial and deep. Superficial, in turn, are divided into facial, gravitational and senile. They appear on the skin as thin lines.

    Expression wrinkles are more common than others. They occur as a result of everyday movements of the facial muscles, such as when you frown or smile. Elimination or removal of facial wrinkles on the face, forehead, around the eyes and under the eyes, as well as wrinkles on the eyelids, is most effective with injections and injections of Botox for wrinkles.

    Gravity wrinkles form due to sagging skin. The most common are nasolabial wrinkles and folds and wrinkles in the lower eyelid area under the eyes.

    Anti-wrinkle massage

    There is an opinion that peeling is very good at removing wrinkles, but it’s not the only thing. Against the appearance of wrinkles, you need to carry out regular preventive procedures: facial massage, cleansing peels and moisturizing masks, use high-quality caring cosmetics - this will significantly delay unpleasant age-related changes. The best solution in the fight for young skin is to turn to a professional. Don’t skimp on your own health; for example, the price of a professional anti-wrinkle facial massage is low, but it will be much more effective and safer than doing it yourself.

    When do wrinkles appear?

    The first expression lines can appear as early as 18–20 years of age. Premature wrinkles occur when deep wrinkles begin to form before the age of 35. The reasons for this may be aggressive exposure to the sun, overwork, lack of sleep, poor diet and much more.

    At the age of 35–40, both deeper wrinkles in the nasolabial area, wrinkles above the eyebrows, and deep wrinkles on the neck begin to form, which are quite difficult to get rid of. However modern cosmetology has a large number of different procedures for deep expression wrinkles.

    Photos before and after wrinkle correction

    Removal of expression wrinkles

    Wrinkles are formed not only due to aging, but also due to other factors, for example, due to the redistribution of fatty deposits under the skin, due to changes in muscle tone, or even due to changes in the bone tissue of the skull, and conventional anti-wrinkle remedies will no longer help get rid of them , treatment is necessary, so to speak. Experienced doctors at New Skin Clinic will be able to determine the causes of wrinkles on the face and select the right set of procedures that will help smooth them out.

    Wrinkle correction - the most popular techniques:

    Biorevitalization

    This treatment restores skin hydration through injections of hyaluronic acid. In addition, it stimulates the production of its own hyaluronic acid and accelerates metabolic processes, which speeds up the process of smoothing out wrinkles around the eyes, above the lips and in other problem areas, and promotes correction deep wrinkles.

    If you are faced with the question of how to remove nasolabial wrinkles on the face, forehead, around the mouth and lips, then this procedure will help you. It is designed specifically to eliminate facial wrinkles and will easily smooth out wrinkles around the lips or above the lip. In addition, biorevitalization has a beneficial effect on the general condition of the skin - it becomes noticeably more elastic and toned.

    Contour plastic

    This procedure also affects the skin through injections. In this case, hyaluronic acid will help get rid of deeper wrinkles on the eyelids, above the upper lip, in the corners of the eyes and around the eyes, and will also remove nasolabial wrinkles. The advantages of this technique: high efficiency, painlessness, absolute safety and absence of side effects.

    Vector lifting

    Injection vector lifting is a variation of the same contour plastic surgery. During this procedure, filler (a special wrinkle filler) is injected. After the procedure, skin sagging will noticeably decrease, its elasticity and moisture will be restored. Wrinkle removal will help both get rid of deep wrinkles on the forehead, around the eyes and under the eyes, as well as remove facial and nasolabial wrinkles. In addition, the needles used to administer the drug are so thin that they do not cause pain and do not leave characteristic marks or bruises.

    Botulinum therapy

    If you have pressing questions: how to remove wrinkles around the eyes and under the eyes, how to remove and smooth out wrinkles on the forehead, the specialists of our clinic will be able to give you an answer. We offer a proven method for smoothing out wrinkles. Botulinum therapy has been used in cosmetology to correct fine expression wrinkles around and under the eyes for more than 30 years.

    Radiofrequency lifting

    Radiofrequency lifting has exactly the same effect on facial, nasolabial and other wrinkles as surgical lifting, but has many advantages over it. Firstly, radiofrequency lifting eliminates damage to the skin, which means that there will be no scars left on it. Secondly, in addition to eliminating wrinkles, it solves a number of problems, such as vascular network, enlarged pores and pigmentation. Thirdly, such lifting is completely invisible to others. You won't have to postpone appointments or take time off. Friends will notice improvements in your appearance, wondering and not understanding how you achieved this.

    Peeling

    Peeling removes wrinkles well, especially small ones. Depending on the frequency of application of the procedure.

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