Due to weather, working conditions and other factors, hands are affected. A common problem is the formation of cracks. They have a negative impact on appearance and cause a lot of discomfort.
Pain due to injury interferes with a number of activities. In addition, healing wounds quickly crack and bleed.
You can get rid of this scourge using traditional medicine, which is no less effective and safer due to the use of natural ingredients.
In no case should you let everything take its course; through damage, an infection can enter the body. Traditional medicine is quite effective as a way to treat cracks in the hands.
In this case, the use of ointments, masks, creams, baths and other means is assumed. Besides, Nutrition also plays an important role, which promotes rapid healing of wounds.
Preparing ointments at home is not difficult. Most of the ingredients are on hand.
IMPORTANT! Natural ointments are best prepared in small quantities and, if possible, use freshly prepared ointments as often as possible. Do not forget that some components quickly lose their properties.
Creams and masks
Hand health depends on proper care. Don't abuse it purchased funds, use large quantities of soap and work without gloves household chemicals.
Masks and creams prepared at home can help you get rid of the consequences of aggressive exposure to negative factors on your hands.
What compresses and baths are most effective for treating hands?
Cracks in the hands are caused by many factors. One of them is excessive dryness of the hands.
First of all, to keep your skin healthy, it needs to be softened, moisturized and protected. For treatment, it is recommended to use special baths and compresses.
- Oil bath. To prevent hand cracking or reverse an already developing process, you need to use oil baths. To do this, you will need a special container into which you can dip your hands, pour warm water and add sunflower or olive oil. You need to take such baths for no more than 20 minutes. Afterwards, you need to blot your hands with a towel, without overdoing it, and treat them with cream.
- Oatmeal bath. The oatmeal bath has become very popular. The cereal has a healing effect. To do this you will need a decoction of their flakes. As a result, the skin of the hands is significantly softened. To be effective, the procedure should be carried out for at least 20, but not more than 30 minutes.
- Chamomile-raspberry compress for hands will require the use of two glasses of water, half a glass of pre-crushed and dried flowers and approximately 200 grams of raspberries. Chamomile is brewed with one glass of boiling water and left for half an hour. Raspberries are also brewed and left for the same time. Once the specified period has expired, you need to strain both decoctions and mix. IN in this case you need to remove the pulp. For a compress, gauze is suitable, which is pre-moistened in the prepared product and applied to the affected areas for 10 minutes. During this time, the compress is changed at least 4 times.
- Burdock is used in the treatment of cracks. The plant in combination with other ingredients is applied as a compress. To make a compress you will need one leaf, 2 glasses of water and half a glass of raspberries. Both burdock and raspberries are brewed in different containers for half an hour. After mixing the strained infusions, a moistened piece of gauze or a cotton pad is applied to the affected areas. The compress should be kept for no more than 20 minutes.
Nutrition for healing cracks in hands
Experts say: “Often, the culprit for cracks in the hands and fingers is a lack of vitamins. Therefore, the problem can be solved by saturating the body with the missing elements.”
Correct and healthy diet helps get rid of cracks and prevent their occurrence.
Its essence is to fill the body with necessary substances. Therefore, the diet during the treatment period consists of foods rich in minerals and vitamins. Vitamins A, E and B products or complexes should be consumed.
In addition, the body requires large amounts of Omega 3 fats, found in fatty fish, fish oil and other seafood.
ATTENTION! It is worth remembering that you should not overuse vitamin complexes. It is better to consume foods that are a storehouse of all necessary substances.
You should never forget about your hands. They require care and respect. Regardless of the conditions in which you work, safety measures must always be taken.
Cracks are the result of skin diseases or neglect of hygiene and lack of proper care. Cracks should be dealt with as early as possible, and it is better to prevent their occurrence, which folk remedies will help with.
IN otherwise, due to damage, it will become impossible to perform some usual actions due to the discomfort experienced. For preventive purposes, the products can be used 1 or 2 times a week, this will keep your hands in perfect order.
Well-groomed hands are the pride of any person. But sometimes the skin becomes dry and cracks appear around the nails. They cause pain and, if left untreated, deepen and increase in size. For effective therapy, the cause of their appearance must be understood, after which treatment can begin.
The main cause of cracks is dry skin.. Circumstances of dryness can be caused by external and internal factors. We recommend reading more about dry skin.
External reasons
1. Household chemicals– any aggressive products (liquid for washing plumbing fixtures, windows or floors) have a negative effect on the skin. When purchasing dishwashing detergents, make sure that they contain ingredients that protect the skin of your hands.
2. Sudden changes in temperature – sensitive skin reacts to cold and frost. The skin becomes dry, cracks appear around the nails. If no measures are taken, the wounds become larger and deeper.
They hurt, bringing discomfort to a person. During the cold season, you should pay extra attention to the skin of your hands.
3. Mechanical injuries– cracks appear in people who often work with sharp equipment. They can often be seen on the hands of gardeners or gardeners, and among production workers.
When interacting with soil or water, the skin becomes dry and cracked, which causes cracks around the nails.
4. Insufficient hand skin care– this could be the use of expired or inappropriate cosmetics, rare and irregular hand washing, etc.
5. Long interaction with water– hard water dries out the skin.
Attention! If you work with water for a long time without gloves and proper care, not only can cracks and ulcers appear, but also nail disease caused by Candida fungi may develop.Read more about nail candidiasis
Internal factors
1. Thyroid dysfunction– if a person has an abnormal metabolism, then many systems of the body suffer. The skin of the hands also begins to crack, and deep and painful wounds appear near the nails. Hormonal disorders include: diabetes, hypothyroidism and other diseases of the endocrine system.
2. Lack of vitamins and minerals– cracks in the hands indicate a lack of vitamin A, B7, E, Omega-3 and magnesium. Using alkaline soap in these cases will only make the situation worse.
3.Skin diseases– they may carry an infectious ( fungal infections) and non-infectious (eczema or psoriasis) nature. Diseases of the skin lead to the appearance of deep cracks around the nails, between the fingers, and on the palms.
5.Chronic diseases– pathologies of the gastrointestinal tract (gastritis, cholecystitis), neurological diseases (neurosis, depressive states) suppress the immune system. One of the main symptoms is the appearance of cracks around the nails.
As a result of internal factors, the skin of the hands is affected. Cracks and ulcers appear not only around the nails, but also on the palms, between the fingers, and on the phalanges of the fingers. The wounds cause pain, especially when exposed to water or chemicals, when there is a temperature difference. Often, ichor can be seen on the affected areas.
It is important! Application cosmetics in this case it will only reduce painful sensations and will partially eliminate unpleasant symptoms. But for a complete recovery you need to undergo treatment. It is individual and depends on what the person is sick with.
Treatment at home
For effective therapy, you need to find out the cause of cracks in your hands. The examination is carried out by a dermatologist. In addition to directly treating the underlying disease (if any) and using ointments and creams, you should avoid harmful factors. During therapy, try not to interact with water and household chemicals for a long time. Keep your hands warm at all times. The key direction of treatment is regularly moisturize dry skin and saturate the body with missing vitamins.
Attention!If cracks appear as a result external factors, then they can be treated traditional methods.
If it's your fault internal reasons, That folk recipes used as additional means.
Ointments
1. Mix glycerin and water, taken forty grams each. Put twenty grams of honey and a little flour into the mixture. Apply ointment to clean skin Before going to bed, put on cotton gloves. Leave the ointment on overnight.
2. Egg ointment helps in treatment. Break one egg, removing the white from it. Grind the yolk with half a teaspoon of sunflower oil and two spoons of cottage cheese. Stir until you get a homogeneous mass. Apply the ointment to your hands, it will help heal wounds and cracks.
3.Celandine ointment: Take three tablespoons of dry crushed plant. Add a glass of sunflower oil, bring to a boil and cool.
Place twenty grams of beeswax into the resulting ointment and heat until it completely dissolves. Immediately pour the mixture into a glass container and store in the refrigerator. Regularly lubricate the wounds with ointment. They will heal quickly.
4. Traditional medicine specialist S. A. Petrovsky says: “Mumiyo will help get rid of itching and pain.” Dissolve two tablets in water and apply the ointment to your hands. Wait until it dries completely without wiping it off.
Baths
1. Take one medium lemon and squeeze the juice out of it. Add forty grams to it olive oil, a couple of drops of vitamins A and E, you can buy them without a prescription at any pharmacy. Place the mixture in a water bath and heat to a comfortable temperature. Dip your fingertips into the bath and hold for 15 minutes. Then blot your fingers with a napkin.
2. Cook oatmeal. Put a teaspoon of honey and the same amount of vegetable oil into it. Dip your fingers into the mixture and hold for 15 minutes, then rinse.
Nutrition
Correct diet - main principle maintaining immunity. Nutrition plays a key role in the formation healthy skin. The menu should be balanced and varied.
For cracked hands, you should include butter, cereals, fatty fish, and seafood in your diet. Must be consumed fresh vegetables and fruits, limit the amount of sweet and starchy foods.
Attention! Nutrition should compensate for the deficiency of magnesium, Omega-3, vitamins A, E and B7 in the body.Medicines and pharmaceutical glue
Moisturizes very dry hand skin. Doctors recommend using Panthenol, F-99, and Boroplus.
The skin of the hands is healed with a special pharmaceutical glue “BF-6”. The product helps speed up the healing of the skin. It is necessary to apply a couple of drops of glue to the cleaned affected areas. It hardens quickly, sealing the cracks.
Preventive measures
The appearance of cracks can be avoided by following a number of simple rules.
Finding the answer to why cracks appear on your fingers can sometimes be difficult, but you want to get rid of them as quickly as possible. These can hurt, bleed and thereby cause a person not only physical, but also aesthetic discomfort. Only a doctor can determine how to treat cracks in the fingers, based on the cause of their occurrence. These can be ready-made drugs or folk remedies.
If cracks appear between the fingers, this may be a symptom of vitamin deficiency. In such cases, it is important to enrich the diet useful vitamins and microelements that will help strengthen the immune system and increase the body’s protective function.
The diet should include plant foods and foods rich in vitamins A and E (fish, nuts, eggs, cottage cheese, milk, pumpkin, etc.). It is also recommended to maintain a drinking regime and lead a healthy lifestyle with limited consumption of alcoholic beverages and smoking.
If you need to use detergents containing chemicals, you must wear gloves. This also applies to hand washing. Hands are washed only with liquid soap with a moisturizing effect, and then dried paper napkins. After water procedures, brushes are lubricated with moisturizing cream.
Drug treatment
This pathology is dealt with by a dermatologist. To determine the cause of cracks, scrapings are taken from skin. The study helps to identify mycosis and mycelium. If the diagnosis is confirmed, antifungal treatment is carried out using appropriate drugs:
- Clotrimazole,
- Bifonazole,
- Lomexin,
- Miconazole,
- Ketoconazole,
- Natamycin, etc.
Important! By correctly identifying the source of any pathology, including cracks that are localized on the hands, you can select the most effective treatment and in as soon as possible get rid of discomfort.
Shallow cracks can be treated with special creams and balms, which include emollients, moisturizers, and anti-inflammatory components. These include:
- Bioderma;
- Rilana;
- Rescuer;
- The keeper;
- Green pharmacy with chamomile;
- Boro Plus;
- Lanolin cream;
- Spermaceti cream, etc.
If complications are present, a local drug with a wound healing effect is prescribed. This can be Vishnevsky ointment, Ichthyol ointment, Dexpanthenol, etc. This also includes BF-6 and Sulfacrylate.
Treatment of cracks in the fingers is carried out using antiseptic drugs in the form of solutions (Miramistin, Chlorhexidine, hydrogen peroxide, etc.). These help prevent the development of secondary infections and are used together with wound-healing drugs.
If the pathology is complicated by bacterial infection, antibacterial agents in the form of ointments or gels will come to the rescue. Such drugs are prescribed on an individual basis.
Metabolism in tissues can be normalized with the help of such agents as Actovegin and Methyluracil. Self-administration of such medications is contraindicated.
Cope with many things quickly skin diseases Celestoderm cream
For cracks in the hands caused by dermatitis and eczema, medications from the group of glucocorticoids are prescribed. This could be Prednisolone ointment, Celestoderm, Flucinar, etc. Psoriasis is treated with emulsions containing aloe, grease, and tar.
Folk remedies
Heal cracks on the hands that are not related to skin diseases, you can use folk remedies. The following ingredients are often used:
- honey and olive oil: mix 1 tsp each, apply to areas with cracks before going to bed, putting on cotton gloves on top and leaving until morning;
- honey, oatmeal, yolk: mix ingredients in proportions - 1 tsp. honey, 0.5 tsp. flakes, 1 yolk, apply to cracks before bedtime, leaving until morning;
- honey, banana, sea buckthorn oil: 1 tsp. mix the beekeeping product with the same amount of oil and add banana pulp to obtain the consistency of an ointment; apply the product to the cracks, leave for 40 minutes, then rinse with warm water;
- milk, potatoes: grate potatoes, mix with a small amount milk until a thick mass is obtained, apply to hands, leave for an hour.
Interesting! For shallow cracks you can use natural oils which have a moisturizing effect. This can be jojoba oil, coconut oil, tea tree oil, or shea butter.
Great for moisturizing Vaseline oil. For greater effectiveness, it can be mixed with lemon oil, which also has an antifungal effect on the skin. The mixture is applied to problem areas before bed, cotton gloves are put on top and left until the morning.
You can prepare special decoctions that are added to hand baths: potato starch (2 tbsp) per 1 liter of water, flax seeds (3 tbsp) per 0.5 water, oats (100 g) per 1 liter of water. Baths are carried out for 15 minutes before going to bed. After water procedure hands are lubricated with nourishing cream.
Nutrition and drinking regime
In case of periodic cracks in the skin of the hands, it is necessary to observe proper diet nutrition, including vitamins and microelements beneficial for the skin. This problem is often faced by people who suffer from intestinal pathologies due to non-compliance with a healthy diet.
Seafood, in particular fatty fish (sardines, tuna, etc.), oysters, and shellfish, contain polyunsaturated omega-3 fatty acids, which help normalize the level of skin hydration and nourish it with useful antioxidants. It is the latter that help slow down the aging of the epidermis, eliminate dryness, cracks, and peeling.
Nuts should be present in the diet
Green and red vegetables are good for the skin. In carrots, greens, tomatoes, bell pepper contains vitamin A, which has an antioxidant effect. The vitamin is involved in the fight against dryness, flaking, and cracks. Products containing it: pork and beef liver, butter, cod, salmon, milk.
Nuts contain vitamin E, which helps rejuvenate the skin and eliminate visible imperfections, such as peeling and cracks. In addition, the vitamin regulates water metabolism in the layers of the epidermis, which avoids increased skin dryness.
You need to eat 1 onion per day. It does not have to be a product in pure form. It can be added to dishes. Onions contain mineral salts, fats and proteins that are beneficial for the skin, and organic acids. In addition, it contains vitamins B and E, as well as essential oils.
It is important to regulate your drinking regime. By consuming a normal amount of water throughout the day, you can forget about skin problems. The norm for an adult is 2 liters of fluid per day. It could be plain water or tea, juice, other drinks.
If you can deal with isolated cracks on your fingers on your own, then if there is extensive damage to the skin, you should seek the help of a doctor. The dermatologist will carry out appropriate diagnostic measures, find out the cause of the skin defect and prescribe effective treatment.
Hands are the main working organ of a person. Therefore they have to come into contact with different environment. And these contacts do not always pass without a trace. Dry skin and cracks on it are not only cosmetic inconveniences.
This problem can also cause unbearable pain. Therefore, the question “how to cure dry, cracked skin on hands” is relevant for many.
Causes of external appearance of cracks and dry skin
Skin can't crack for no reason– it is first preceded by peeling against a background of dryness. And this is caused not only by poor hand care, but also by a number of different factors.
Among the external reasons, we can focus on the following:
- Frequent contact with chemicals (by type of activity or in everyday life).
- Dry skin can be caused by paints, varnishes, gypsum-cement mortars, used in apartment renovation.
- Frequent contact with water, oddly enough, does not lead to skin hydration, but, on the contrary, to drying out.
- There is also seasonal factor – negative impact cold (if a person walks in winter without gloves).
If cracks appear on your hands, you should definitely see a doctor, because... The reason may also lie within the body. Then heal dry, cracked skin on hands Only a specialist can.
Look for the problem within
Having discovered excessive dryness skin (and especially cracks on it), it is recommended to undergo an examination. Perhaps one of the internal factors is present here.
- This may be a simple lack of vitamins (especially at the end of winter).
- If eczema or fungal diseases are present, then cracks will certainly appear on the tips of the fingers and between them, as well as on the palms.
- Hormonal imbalance in the body is another reason why the hydrobalance may change.
Whatever factor is present, it will not be possible to eliminate the problem with creams alone. So you have to try cure cracked dry skin of hands medication, as well as using home recipes.
Treatment of cracks and dry skin of hands
Having installed the real reason cracks and dryness, you can start fixing the problem. In this case, the influencing factor is necessarily taken into account.
- If the problem is any disease, then in parallel careful treatment of diabetes, psoriasis, fungus, neuroderma, etc. should be carried out.
- Dryness is a lack of vitamins A and E . So they should be replenished by taking appropriate medications (Aevit capsules) internally, and healing ointments (Boro-plus, Sea Buckthorn, etc.) externally. In nutrition, you need to rely on the gifts of nature that are orange in color.
- Inflamed cracks should be lubricated with ointments with an antibacterial effect (Sulfargin, Levomikol and the like).
- To protect cracks on the hands, before future work it is recommended to lubricate them with medical glue, and treat the skin with silicone or glycerin creams.
In addition to these measures it is advisable to use recipes traditional medicine , providing not only hand care, but also treatment of cracks.
Home therapy or “grandmother’s recipes”
For treatment of dry, cracked hand skin it is recommended to cook healing baths, applications, wraps . They will help restore water balance, will be removed pain syndrome and help wounds heal faster.
- Before applying medicinal and nutritional preparations to the skin, hands should be soaked in warm water on plant components. Decoctions of nettle, linden blossom and flax seeds are especially recommended.
- Starch baths help a lot. To do this, a thin paste is not cooked.
- Liquid oatmeal with milk with the addition of honey and olive oil - an excellent healing agent. But it is recommended to do such a bath more often for preventive purposes.
- Warm compress from mashed potatoes, diluted with milk will speed up wound healing and relieve pain.
- A honey compress with the addition of egg yolk and oil (olive or almond) is also good.
- The same vegetable oils can “take part” in therapeutic wraps.
Dry hand skin? What vitamin is lacking in your body? But you should always take care of your hands, and not remember about it when a problem arises. Therefore, knowing about the possibility of contact with unfavorable factors, it is necessary to take precautions: use protective gloves when working, and wear mittens on your hands in winter.
And then you won’t have to worry about how dry, cracked hand skin is treated, because your hands will always be soft and well-groomed. Good luck and peace to you, dear women!
A person without hands is like a bird without wings, so any damage to the skin leads to discomfort. With your hands you not only take objects and use them for their intended purpose, but also experience the world, because more than 2,500 sensitive receptors are concentrated on your fingertips. And suddenly you notice that the skin has become dry and cracks have appeared on your fingers. They are very painful, take a long time to heal and cause a lot of inconvenience; the slightest careless movement leads to their deepening and bleeding. Where do they come from and how to cure them?
A very small number of people carefully care for the skin of their hands; the majority are lazy or do not consider it necessary, especially for men who engage in physical labor. They think it’s funny to put cream on your hands at night, considering it the prerogative of women. But the skin is a protective barrier against viruses and infections, and it is the hands that are exposed to many phenomena unfavorable to the skin: temperature changes, unprotected contacts with household chemicals, working in the garden or garden, metal or building materials without gloves.
Builders, mechanics, welders, gardeners cannot boast of well-groomed hands. Their palms are rough, with dry skin, insensitive and covered with calluses, abrasions and cracks on the fingers, the causes and treatment of which depend on many factors leading to dry skin.
External factors
- Temperature and water. Do you walk in frosty, windy weather without mittens or mittens? Are you in contact with cold or, on the contrary, very hot water? Get ready for the skin to become dry, and then cracks are not far away. The cold is especially destructive - the blood vessels narrow, and the fingers do not receive sufficient nutrients and moisture.
- Household chemicals. Not all home care products contain protective ingredients. Often the skin cracks when in contact with detergents, plant fertilizers or building mixtures: cement, wallpaper glue, paints and varnishes. Therefore, it is necessary to protect your hands from aggressive chemical compounds that corrode the skin and dry it out. Are you cleaning, gardening or doing renovations? Wear gloves!
- Mechanical damage. The hands of people involved in heavy physical labor are often far from ideal. Neglect protective equipment leads to microtraumas of the skin, the water balance is disturbed, the skin dries and cracks.
Internal factors (diseases)
If you exclude external factors, then possible reasons the appearance of cracks may be caused by diseases. In this case, you need to consult a doctor. Start with a visit to your general practitioner, who, having ruled out common diseases, will refer you to narrow specialists: dermatologist, endocrinologist, gastroenterologist.
Diseases that contribute to the appearance of cracks are as follows.
- Skin diseases. Fungus, eczema, psoriasis.
- Improper metabolism. Diabetes, thyroid problems, elderly age, hormonal changes.
- Avitaminosis. Lack of vitamins: A, B, E, Omega-3 and magnesium.
- Digestive tract problems. Gastritis, cholecystitis.
As a result of these ailments, cracks may appear on the phalanges, between the fingers, in the nail area, or even on the palms. The use of emollient creams and ointments will temporarily alleviate the condition, but will not solve the problem until treatment for the underlying disease is prescribed.
Small and shallow cracks that appear as a result of external factors can be treated relatively quickly; it is enough to protect them from accidental damage and use anti-inflammatory ointments and emollient creams. Deep and long-lasting cracks require a serious approach and the use of deep penetration wound healing ointments.
Complex means
If the cracks do not heal for a long time, consult a doctor; the cause of their occurrence may be chronic disease. In this case, complex treatment will be prescribed using medications for the underlying disease and.
Antibacterial, corticosteroid, antihistamine, or metabolism-increasing medications can only be prescribed by a doctor. Do not self-medicate under any circumstances.
Drugs for symptomatic treatment
Creams and ointments:
- Bioderma. Medical cosmetics aimed at eliminating skin diseases;
- Green pharmacy. Chamomile or aloe. Hand creams with a moisturizing and softening effect;
- Levomekol. Has anti-inflammatory and antimicrobial effects;
- Rescuer or Guardian. Universal balms with vegetable oils effectively disinfect, nourish and heal. Apply in a thick layer;
- Medical glue BF-6. An excellent antiseptic and wound healing drug. Apply a thin layer to the crack, on which a strong film is formed, tightening the edges and preventing infection.
Traditional medicine recipes
If cracks in the fingers are formed as a result of internal factors, then the use of folk remedies can be used as an additional treatment.
If external phenomena are to blame, then we can limit ourselves exclusively to traditional medicine.
The main principle of treatment is to constantly moisturize the skin of the hands and saturate the body with vitamins and microelements. Warm baths and compresses are very useful - they steam the skin, open the pores and better absorb medicinal components. After the procedures, be sure to lubricate your hands with a rich, nourishing cream.
Dissolve a teaspoon of starch in a small amount of cold water and add two glasses of hot water. Use as a bath for dry hands for at least 10 minutes. After the procedure, do not wash off the starch, pat dry and apply moisturizer.
Bath from Hercules
Cook oatmeal from regular Hercules flakes, cool to a comfortable temperature and add a spoonful of honey and a little olive or sunflower oil. Dip your fingers into the porridge and hold for at least 20 minutes. Rinse with cool water and use hand cream.
Salty hot bath
Very simple and effective method treatment. Dissolve a teaspoon of salt and soda in a glass of hot water. You can use sea salt or regular table salt. Dip your fingers into the brine and hold until it cools completely. Hot water softens the skin, and salt and soda penetrate deeply into the wound, disinfect and relieve inflammation.
After the procedure, lubricate your hands with healing natural ointment made from egg yolk, honey and vegetable oil.
Milk therapy
- With bread. Soak a piece of white bread in warm milk, dip your hands in it and hold until it cools completely.
- With potato. Open the potato and mash it into a puree, add warm milk. Apply the resulting mixture to the wounds and wrap in cellophane for half an hour.
Calendula decoction
Calendula has a wound-healing and restorative effect. To prepare a decoction, add 20 grams of dry calendula to a liter of water and boil over low heat for 10 minutes. Cool to a comfortable temperature and keep your hands for 30 minutes. There is no need to rinse off the broth after the bath.
Mix a handful of dry nettle leaves with a small amount of marigolds (calendula petals), approximately in a ratio of 2 to 1, pour a glass of boiling water and leave for at least 10-15 minutes. Immerse your hands in the infusion and hold until it cools completely.
Honey compress
Crush a couple of tablets into powder acetylsalicylic acid(aspirin), mix with honey and any vegetable oil. Apply generously to cracks and wear plastic or rubber gloves.
Wax thimbles
Melt the beeswax in a water bath and cool until warm. Dip your cracked fingers into it and wait until it hardens completely. It is advisable to do the procedure at night. To avoid damaging the thimble, wear light cotton gloves.
The wax “seals” and heals the wound. Church candles are made from it, so you can use a piece of a candle. Smell it, it should smell like honey and is usually dark in color.
Mumiyo
Buy it in tablet form at the pharmacy and dissolve it with a small amount of water. Make baths or compresses, and in just a few days the wounds will heal.
Grandma's secrets
Our great-great-grandmothers could not imagine their lives without vegetable gardens, and protective gloves had not yet been invented in those days. Therefore, problems with the skin of the hands were constantly encountered. What herbs can help soften, moisturize and heal? We list the most popular plants:
- succession;
- nettle;
- yarrow;
- burdock;
- St. John's wort;
- Linden;
- shepherd's purse.
These herbs have antiseptic, anti-inflammatory, peeling and restorative effects. They can be purchased at a pharmacy and brewed to make baths, like tea. Moreover, you can use them separately or make a mix of herbs, mixing them in equal parts.
The importance of proper nutrition
The lack of certain vitamins and microelements has a detrimental effect on metabolism and reduces the body's protective functions. As a result, the skin can become dry, burst and crack.
pay attention to balanced diet, especially foods rich in magnesium, Omega-3 and vitamins A, E, B. Eat fatty fish, butter, seafood and cereals, fresh fruits and vegetables. Limit your consumption of sweets, smoked and fried foods.
Prevention
Cracks on your fingers can be avoided if you use simple preventive measures:
- Protective gloves. When cleaning your home using detergents, making repairs, or working with plants, be sure to wear gloves. Perhaps their use will be unusual and inconvenient at first, but beautiful, well-groomed, and most importantly, healthy hands are more important. In cold weather, wear gloves, as frost and wind dry out the skin of your hands and contribute to the formation of cracks.
- Chronic diseases. Visit your doctor promptly when the first signs of illness appear and do not delay treatment.
- Balanced diet. In case of shortage useful substances or microelements that come from food, drink vitamin complexes regularly. Try to diversify your menu, give up nicotine and alcohol.
- Moisturizers. If possible, use hand cream several times a day, especially after contact with water.
Conclusion
Try to avoid the appearance of cracks on your fingers, because their treatment is quite long, and the wounds themselves cause considerable discomfort and pain. Take care of your hands, take care of them, do not neglect moisturizers and softeners.
