Natural recipes for home hair care. Proper hair care at home

Thick and shiny hair have always been considered the standard of beauty and health. By properly caring for your curls and using cosmetics that are suitable specifically for your hair type, you can achieve this ideal.

Proper care Taking care of your hair at home comes down to three rules. The first rule is proper hair washing. Before washing your hair, you need to comb it well with a massage comb or comb. This not only improves blood circulation in the scalp, but also makes it easier to wash out dead skin cells. Next, completely wet your hair with water, the temperature of which should preferably be no higher than 35 degrees Celsius. Apply to palm required amount shampoos by mixing it with a small amount water and distribute it along your hair. Rub the shampoo into the scalp with light massage movements. Rinse off soap suds with plenty of water. Repeat the procedure of applying and rinsing shampoos to completely remove impurities from your hair. Use the balm according to the instructions to give your hair healthy and beautiful appearance. Get wet wet hair with a towel, without rubbing them between your palms, this negatively affects the structure of the hair, because this is how the hair breaks and splits.

The second rule is proper combing of hair. For long hair, you need to start combing from the ends, collecting the hair in a ponytail, and then move on to combing the roots. Short hair should start combing from the roots, moving towards the ends. Do not comb wet hair under any circumstances, as this will seriously damage it. Let it dry slightly by wrapping your hair in a dry towel like a turban, and then comb your hair using a detangling spray or other similar products.

The third rule is to gently dry your hair. Ideally, to maintain the beauty and health of your hair, it should be dried naturally. But there is not always time for this, and besides, you can achieve volume or create curls only by using a hair dryer, curling iron or other hair styling devices. We recommend drying your hair with a hairdryer using heat. protective equipment for hair. This cosmetic product will protect your locks from harmful hair damage. high temperatures hair dryer, tongs or curlers.

Also remember that when styling your hair with a hair dryer, you must keep it at least 20 centimeters from your head.

Let's supplement these rules with tips on caring for different types hair.

How to care for dry hair

Hair becomes dry due to frequent washing, exposure to high temperatures or due to health conditions. Therefore, dry hair needs gentle care. Dry hair should be washed using a mild shampoo for dry and damaged hair, which restores the structure of damaged hair, nourishes and moisturizes it, protects it from drying out. And special moisturizing aerosols will help your hair replenish its moisture supply, for example, “Macadamia and Aloe” moisturizing hair spray and others from Avon, Bonacure Moisture Kick from Schwarzkopf, Collection Polynesie from Faberlic.

There are also traditional methods solutions to the problem of dry hair. For example, you can prepare an infusion of peppermint. Pour 2 tablespoons of dried mint with 1 cup of boiling water. Leave for 30 minutes. Rinse your hair with mint infusion after washing your hair. Thus, the work of the sebaceous glands is activated and the hair receives the necessary dose of natural sebum. You can also mix olive and burdock oils and apply this mixture evenly to your hair before washing your hair. Wrap your hair in a plastic bag and towel to create a warming effect. After 40 minutes, rinse the oil mixture from your hair with shampoo.

How to care for oily hair

Greasy hair occurs due to improper hair care and disruption of the sebaceous glands. Helps deal with oily hair proper nutrition(exclude sweets from your diet); taking a vitamin complex, which includes B vitamins and vitamin E, as well as the correct selection of cosmetics for hair prone to oiliness. The use of masks and all kinds of balms, gels and oils, which already weigh down the body, is not recommended. greasy hair. Also, increased activity of the sebaceous glands of the scalp is caused by frequent combing of hair, exposure to elevated temperatures as in the case of blow drying your hair or washing your hair with hot water. It is recommended to use special shampoos for oily hair and rinse them with degreasing agents, for example, a water-vinegar solution at the rate of 1 liter of water per 1 tablespoon apple cider vinegar.

It fights well against oily hair and healing mask from egg yolk. Mix 1 raw yolk with 1 teaspoon of alcohol and 1 teaspoon of water. Rub this mixture into the skin of a previously washed head. Leave it on your hair for 10 minutes and then rinse it off without massaging your scalp very thoroughly. Egg yolk can suppress excessive sebum production, and alcohol degreases the hair and scalp, making it less shiny.

You can also use ready-made anti-oily hair products. This is Care Line lotion for oily scalp from the Keune brand (Netherlands); lotion for restoring the balance of sebaceous gland secretion K05 from the KAARAL brand (Italy); mask that regulates the secretion of sebaceous glands from the Norgil brand (France), etc.

How to care for your hair so it grows faster

It is impossible to significantly accelerate hair growth. After all, a person is genetically programmed with a certain rate of hair growth, the increase of which is beyond the power of world scientists. However, it should be said that due to certain factors, hair growth can slow down. Therefore, to answer the question: “How to make hair grow faster?”, we will consider all the factors that negatively affect the ability of hair to grow “to its full potential.”

The main reason that slows down healthy hair growth is the lack of optimal conditions for this growth. First of all, this is a lack of essential vitamins in the human body. B vitamins, vitamin A, C and E can collectively stimulate hair growth.

Thiamine (vitamin B1 or aneurin) stimulates hair growth, prevents hair breakage and loss natural shine. Plant foods richest in thiamine include beans, peas, soybeans, spinach, and wheat bread, made from wholemeal flour.

Riboflavin (vitamin B2) helps improve blood circulation skin scalp and is generally responsible for the overall healthy appearance of hair. A clear sign A lack of vitamin B2 in the human body is considered to be when the hair roots quickly become oily, and their ends remain dry. Sources of riboflavin (vitamin B2) are liver, yeast, mushrooms, almonds, cottage cheese and other dairy products, broccoli, etc.

Nicotinic acid (vitamin B3, PP or niacin) improves the supply of oxygen to the hair follicles, stimulating hair growth. Early gray hair is a sign of deficiency in the human body nicotinic acid, since it is she who is responsible for the formation of pigment in the hair. Largest quantity Vitamin B3 is found in beef.

Pantothenic acid (provitamin B5 or D-panthenol) helps smooth the surface of the hair shaft, forms a protective film, thereby protecting hair from moisture loss when exposed to high temperatures during the hot season and when using a hair dryer.

Pyridoxine (vitamin B6) prevents dandruff and dryness, flaking of the scalp, and as a result itching, burning and other unpleasant sensations. This vitamin is found in foods such as buckwheat, wheat and rice, carrots, bananas, avocados, corn, potatoes, soybeans and other products.

Biotin (vitamin B7 or vitamin H) gives hair a healthy shine, and curls firmness and elasticity, and also prevents hair loss in men. Biotin is found in liver, beans, cauliflower, peanuts, tomatoes, spinach, boiled egg yolk and wheat bran.

Beta-carotene (vitamin A) reduces excessive secretion of sebaceous glands, prevents hair fragility and loss. The effect of vitamin A is enhanced when taken together with vitamin E, which also has a beneficial effect on the nutrition of hair follicles. Vitamin A is found in butter, sour cream, fish oil and caviar, and vitamin E is found in vegetable oil, leafy greens, tomatoes, whole grains, soybeans, etc.

The complex of vitamins and minerals necessary to increase hair growth is offered by many modern pharmaceutical companies, for example, Nutrival, Fitoval, Multitabs B-complex + AEvit.

It is important to note that hair health is also affected by the general condition of the human body. Poor diet, stress and alcohol and tobacco use also negatively affect hair growth and its condition in general.

Stimulates hair growth and scalp massage, which helps increase blood circulation in the skin. This technique quite simple to implement. All you need to do before washing your hair is to massage your scalp with light circular movements with your fingertips for about 5-7 minutes. To enhance the effect and improve gliding, before the massage, your hands can be lubricated with natural essential oils, for example, tea tree oil, rosemary, coriander, cypress, cedar or mint. And you can use for this purpose ready-made leave-in serums to stimulate hair growth, for example, serum from the Bielita TM Vitamin PRO series or burdock serum from the Elfa TM.

The main thing to remember is that after a massage, the scalp produces an excessive amount of sebaceous fat, so it is better to massage using leave-in serums before bed, so that in the morning you can wash your hair with shampoo and go to work/school with a “fresh” hairstyle. In the case of essential oils, hair can be washed with shampoo immediately after finishing the massage procedure, however, trichologists (doctors involved in the diagnosis and treatment of hair) advise leaving the mask from the medicinal essential oil for about an hour, wrapping your hair plastic bag and a towel to create a warming effect, which has a beneficial effect on the hair’s ability to absorb essential nutrients.

The third barrier that prevents healthy growth hair is improper care for hair. If you have colored or highlighted hair, it needs special care.

How to care for highlighted hair

Highlighted, colored and dyed hair needs to restore and strengthen the hair structure. To do this, use balms and masks marked “For highlighted hair.” To maintain the color and shine of highlighted hair, it is recommended to wash it with a special shampoo for highlighted hair, for example, Lumino Contrast shine shampoo for highlighted hair from L’Oreal, Illumi Lights from Schwarzkopf or Lifetex Color protection from Wella.

Traditional medicine offers the following recipes for fully or partially colored hair.

Prepare a fruit mask for highlighted hair. To do this, mix grapefruit juice and kiwi pulp, add a little honey. The proportions of ingredients depend on the length of the hair. Distribute the mixture over the entire length of your hair and leave it for 15 minutes. Rinse your hair thoroughly with warm water. This mask contains fruit acids, which will strengthen your hair and neutralize alkali residues after hair dyeing.

A mask made from beer and egg yolk can restore shine and softness to highlighted hair. Mix 0.5 cups of warm light beer with 1 egg yolk. Apply the resulting liquid to clean hair and scalp. Wrap your hair in a cellophane bag and a towel for 40 minutes. Rinse your hair under warm water without using shampoo. The smell of beer will disappear in a couple of hours, and your hair will become silky to the touch and more shiny in appearance. If you are still afraid that the smell of beer will remain even after a few hours, then it is better to make such a hair mask on a day off, when you can stay at home and devote the day to yourself.

As for the basic care for highlighted hair, it is identical to the care for regular undyed hair. We wrote above about proper hair care at home.

How to care for hair extensions

Hair extensions require careful treatment in order to extend their lifespan. We present hairdressers' recommendations for caring for hair extensions in the form of the following list:

1. You need to comb the “donor” strands with a special comb with bristles or with silicone teeth without balls at their ends. You cannot use combs or regular “massages” with metal teeth to comb hair extensions, as such combs lead to the destruction of the capsules that glue the natural hairs to the extensions, and they also contribute to the formation of microcracks in the hairs, and as a result lead to hair loss.

You need to start combing your hair from the middle of the hair length, i.e. from their ends, gathering them into a ponytail with your hand, and then move on to the roots. When combing your hair, make sure that the strands in the joints do not get tangled with each other, as this will make it more difficult to detach them during correction. Also try not to touch the adhesions!

2. It is necessary to wash your hair extensions without tipping them over or tilting your head forward. The ideal way to wash your hair is while standing in the shower or sitting in the bathtub. As for the selection of shampoos, professionals advise choosing a non-concentrated shampoo for normal hair with a neutral pH balance, since shampoo for oily hair will dry out the extensions, and for dry hair, on the contrary, it will soften it, which will lead to their combing out. Or you can buy a special mild shampoo for hair extensions, for example, Keune Hair Extensions from Shampoo.

3. Applying masks, balms and similar hair care products to the hair roots or rubbing them into the area where adhesions are located is strictly prohibited, as they can destroy the structure of the glue that holds the hair extensions to your family. All kinds of balms, lotions, etc. Products can be applied only to the ends of the hair, evenly distributed along its entire length.

4. It is not recommended to dry hot hair extensions with a hair dryer, but if you still need to dry your hair quickly, then set the hair dryer to the cold drying mode. In general, if possible, minimize the use of hair dryers, curling irons, straightening irons and other thermal devices, and on hot summer days, do not forget to use heat-protective hair products.

5. At night, it is advisable to braid your hair in one or two loose braids to avoid hair tangling.

How to care for hair after perm

Any perm, even a “gentle” one (as one type of perm is called), damages the hair structure to one degree or another, so the hair needs especially careful care. It is important to note that perming dries out your hair, and if you already have dry hair, then perming with hair is strictly prohibited. chemicals. Otherwise, it will be very difficult to restore a healthy look to your hair.

Also remember that on the day of curling, and better in the next three days, it is not recommended to wash and blow-dry your hair, since after chemical exposure it is very sensitive to shampoo components and hot air, and chemical processes continue to occur for several more days, and who knows what reaction might occur as a result.

To restore damaged areas of hair, use moisturizing and restoring balms and rinses intended for hair after perm after each hair wash. Remember, they need to be applied every time you wash your hair, and nourishing masks must be done once a week. In addition, the emphasis should be placed on the ends of the hair, because they usually suffer the most during perm.

To style your hair, use foams, gels, fluids with medicinal properties and only for curly hair, since fixing products for straight hair weigh it down and help straighten curls. Natural substances can also be used as styling products, for example, lemon juice, bread kvass or beer, flaxseed infusion. Deep hair coloring can be done only after 2-3 weeks from the date of curling, otherwise severe damage will be caused to the hair.

To comb your hair, use non-metallic combs with wide teeth.

22-11-2015

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This article is based on scientific evidence, written and reviewed by experts. Our team of licensed nutritionists and estheticians strive to be objective, unbiased, honest and present both sides of the argument.

In order to grow beautiful and luxurious hair, full of health and shine, it is necessary to ensure proper home hair care. After all, going to beauty salons alone is not enough. You don't go there just to wash your hair, do you? Of course not. You do this yourself, but probably wrong.

And in principle, many women make a huge number of mistakes when they take care of their curls, which they are not even aware of. That's what we'll talk about now.

Every day we comb our hair several times, without even thinking about the damage we cause to it. The thing is that every combing leads to the opening of the scales of the curl, thereby damaging it and becoming brittle.

But we also cannot avoid combing our hair, since today, fortunately, society does not recognize untidiness and sloppiness. Therefore, we have to use a comb no matter what. And in order to somehow reduce the likelihood of hair damage, you need to comb it correctly.

This should be done from top to bottom with gentle smooth movements. If your hair is very tangled, you can use some kind of emollient that will easily allow you to get rid of tangled hair.

And in order to bring more benefit to your curls than harm during this procedure, you can use essential oil. You can use absolutely any essential oil you have at home.
Just a few drops of oil should be applied to a wooden comb and begin combing your hair. You should not use a metal comb for this, as it promotes oxidation and your curls will suffer greatly from this procedure.

Don't comb your hair too often. This also leads to their damage. 2-4 times a day is quite enough.

Hair washing

Remember exactly how you wash your hair? You wet it, apply the required amount of shampoo to it and start rubbing. Right? But it’s just that you rub your hair too hard and lead to hair loss.

The root of each hair has its own so-called nest - a follicle. When you begin to pull the hair, the socket begins to loosen and eventually the hair falls out of it. Therefore, it is considered correct to wash your hair as follows:

• wet hair;
• Dilute a tablespoon of shampoo in ½ glass of water and beat until stable foam;
• Apply the foam with gentle movements and leave it on your hair for a few minutes (no need to massage your head);

It is very important to use exactly the right shampoo. If you are concerned about excessive oiliness in your curls, use shampoos intended only for... In addition to the fact that they perfectly remove sebaceous shine, they also help normalize the functioning of the sebaceous glands, which will allow you to get rid of this problem over time.

Very good to use. Such products do not contain any harmful components and you can be 100% sure of their quality, since you will personally be involved in their production. Finding recipes for making them on the Internet is not difficult.

After using shampoo, it is mandatory to use conditioner or hair balm. This allows you to give your curls additional shine, softness and, of course, manageability. After using them, the hair is easy to comb and acquires a beautiful appearance.

Today, almost all women dye their hair. Some people prefer to do this only in beauty salons, since there are professionals there who can not only dye their hair correctly, but also choose the right dye for a woman.

And some prefer to do it at home, thereby saving their money, which others pay for the work of professionals. It is impossible to say that this should not be done, since many women can paint themselves at home no worse than a master.

And the point here is not really who paints and where, but what kind of product is used. It is important that the paint contains as few chemical elements as possible. Of course, ammonia paints give saturated color, which lasts a very long time, but they cause very strong damage to the hair.

After all, ammonia promotes the opening of hair scales, due to which it penetrates into its depths, thereby affecting the color from the inside. The opening of the scales leads to dry curls and brittleness, so the use of ammonia paints, especially at home, should be done very rarely.

Ammonia-free paints, which are easy to buy in any cosmetics store today, are a completely different matter. They do not penetrate deeply into the hair structure, but only envelop it, thereby affecting only the outer pigment of the curl. Perhaps it is for this reason that they do not provide such a rich, long-lasting color as ammonia paints. But they are much safer for hair, and they have a nicer smell.

If you are really concerned about the health of your hair, then instead of chemical dyes you can use natural dyes- henna, basma, onion skins, etc. There are a lot of natural dyes and with their help you can not only change the color of your hair, but also generally improve its condition.

Henna and basma are two dyes that allow you to achieve perfect different shades hair - from honey to black. The main thing here is to choose the right proportions and know how long you need to leave the dye on your hair to get the desired shade.

Well, the best thing is not to dye your hair at all. After all, nature has already rewarded each of us with “its own” color of curls, which ideally matches our face, eye and eyebrow color. So, if you want to preserve the beauty of your hair, give it the opportunity to grow strong and thick, then give up the idea of ​​​​changing your hair color.

We constantly use various hairdressing tools to create hairstyles. These include curling irons, straighteners, hair dryers, etc. But we forget about one thing - when using them, the hair itself suffers greatly, since they have a thermal effect on it, drying out the curls and making them brittle.

Therefore, they should be used extremely rarely. It is advisable to use products that do not cause severe harm to the hair, for example, curlers. They do not heat or overcool the hair, creating beautiful curls various sizes and volume.

There are many types of curlers today. But the safest and most convenient to use are boomerangs. There is no tape on their surface that pulls out hair. They are soft and comfortable to sleep in. But they still have a drawback - boomerang curlers are only suitable for long hair. Unfortunately, on short curls it is almost impossible to wind them up.

There are situations when you need to urgently style your hair. Naturally, then you have to use tongs and straighteners. But remember that if you decide to use them, you should use these tools with minimal heat so as not to dry out your hair.

Hair masks

Of course, hair care at home cannot be done without the use of various cosmetic masks. They should be used regularly, at least once a week. In winter, hair masks should be done 2-3 times a week, since it is during this period that they feel an acute deficiency useful substances.

For cooking cosmetic mask A wide variety of ingredients can be used. They should be selected based on the existing problem. For example, if you have, then the main ingredient in the mask may be cosmetic

If you have oily curls, then you should prepare homemade masks from lemon juice or. These ingredients perfectly eliminate greasy shine and give hair a fresh look for a long time.

If you complain about slow hair growth, then you will need to prepare masks based on or. They perfectly stimulate hair growth due to their warming effect. They improve local blood circulation, thereby increasing the amount of nutrients reaching the follicles.

But remember that these masks can burn the skin, so you should be careful and wash them off your hair in time to prevent burning the skin. In addition, they contribute to severe drying of curls. Therefore, such products are applied only to the scalp, and the hair itself is pre-treated with some cosmetic oil.

To provide your hair with proper care at home, you should consult a specialist who will assess the condition of your curls and tell you which products are best to use in your case. Be beautiful!

Video with recipes for hair care at home

Well-groomed hair is an essential attribute of a woman’s beauty. Thick, shiny hair indicates the health of the whole body. To maintain and treat minor hair problems, systematic hair care at home is necessary. To strengthen, accelerate growth and improve the health of hair, a variety of natural recipes for masks, rinses, vitamins, as well as proper daily care are used.

Rules for caring for your hair at home

Home hair care should begin with proper washing and drying of hair:

• Before washing your hair, you need to comb your hair well so that during water procedures the existing knots do not become even more tangled.
• You need to wash your hair as needed, depending on the degree of contamination.
• If your hair is oily and requires frequent washing, then you need to choose a mild shampoo suitable for daily use.
• Soft distilled or well water is best suited for water procedures, and tap water must be boiled and allowed to settle before use.
• Lather the shampoo in the palm of your hand, not on your head. At the same time, do not rub your hair too hard or scratch your scalp with your nails.
• Shampoo and other products should be washed off with warm water; too hot liquid stimulates increased sebum production.
• The use of rinse aid, balm or conditioner is mandatory. They need to be applied to the ends and half the length, and it is better to wash off these products with cool water.
• Do not rub or curl your hair with a towel. You need to lightly wring out your hair and wrap it in a towel. Wherein maximum time“turban” socks – 15 minutes.
• It is better to dry your hair naturally without using a hair dryer, much less a straightener, and if there is an urgent need to use thermal devices, then use them in cold mode.
• Before going to bed, be sure to comb your already dry hair and braid it in a loose braid to avoid tangling during sleep.
• Once a week, a scalp massage is necessary to improve blood circulation, which helps strengthen and grow hair.

Good daily companions home care behind the hair are centuries-tested folk recipes.

How to prepare natural shampoo?

More modern women prefer natural shampoos, the effectiveness and safety of which has been confirmed by many years of experience in use. Let's look at recipes for excellent homemade shampoos for various types hair:

1. Nettle for weakened hairs. Pour 100 g of nettle leaves into 1 liter of water, add 400 ml of apple cider vinegar. Put on fire and boil for 25 minutes, strain. Add 400-600 ml of nettle broth to a bowl of water and wash your hair.
2. Mustard for oily hair. Dilute 1 tbsp in 2 liters of warm soft water. mustard. Apply the solution to your head and lightly massage at the roots, rinse. Mustard perfectly removes greasy shine.
3. Gelatin for dull hair. Mix 1 tbsp. regular shampoo, 1 tbsp. powdered gelatin and 1 yolk. Beat all ingredients slowly and apply to damp hair, leave for 7-10 minutes, rinse.
4. Rye for rapid growth. Soak a piece of rye bread until it becomes a liquid paste and rub the mixture onto your curls, leave on your head for 5-7 minutes, then rinse thoroughly with plenty of water.
5. Yolk-oil for dry hairs. Mix 1 chicken yolk with 1 tsp. olive or castor oil. Apply the resulting mixture to the hair roots, massage lightly, and then distribute throughout the hair and rinse.

Choose any natural shampoo recipe you like for hair care at home.

Homemade masks according to folk recipes

Hair masks prepared at home according to folk recipes contain only natural ingredients and no synthetic compounds. Homemade masks bring only benefits for the thickness, beauty and health of hair, and prepare them yourself using simple recipes with herbs and other natural ingredients, it won’t be difficult:

1. Quince for excess fat content. From 1-2 ripe quince fruits, cut out the fruit cores with seeds. Pour 200 ml of water over the cut out cores, place on low heat and boil for 2 minutes. Rub the decoction mask into the scalp for 40-60 minutes, without rinsing it off.
2. Cognac for strengthening and thickness. Remove the film from 1-2 yolks, mix with 2 tbsp. cognac and 2 tbsp. olive oil. Apply the mask to the scalp along the partings, to the roots of the hair, and distribute the remaining mixture throughout the hair and massage the head for 2-3 minutes. Then put on an insulating cap for 45 minutes, then wash off the mask and rinse your hair with linden or mint infusion.
3. Herbal for hair loss. Mix 1 tsp. nettle herbs, hop cones, birch leaves, calendula and coltsfoot flowers. Pour 1 liter of boiling water, leave, strain and rub into scalp and hair using a cotton swab. You don't have to wash it off.
4. From aloe for treatment. Mix 1 tsp. aloe juice (agagave), 1 egg yolk, 1 tsp. lemon juice 1 clove garlic, minced. Mix thoroughly and rub the mask into the roots of your hair, put on an insulating cap. After 30-40 minutes, rinse the mixture and rinse your hair with chamomile decoction.
5. Oil for nutrition. Mix 15 drops of tea tree oil, 10 drops of cedarwood oil, 10 drops of rosemary oil and 100 ml of aloe juice. Shake all components, place in a dark place and leave for 5-7 days, shaking the mixture daily. Shake the solution and gently rub a small amount of the mask into the scalp after each wash.
6. Honey from excessive dryness. Mix 1 tbsp. natural liquid honey, 1 tbsp. sunflower oil, 1 tbsp. milk and 3 tbsp. low-fat cottage cheese. Apply to the head and leave for 30-40 minutes, then rinse the strands thoroughly. This mask perfectly nourishes the skin and restores dry and damaged hair.
7. Clay for shine. Brew 10 grams of chamomile flowers in a glass of boiling water, leave for 5 minutes, strain. Add 100 grams of cloth clay in powder form to the chamomile decoction, 100 ml coconut oil, 30 ml apple cider vinegar, 10 drops peppermint essential oil. Apply the resulting mixture to your head and massage lightly for 5 minutes, rinse with plenty of water. Then apply balm or conditioner to your hair and rinse.

Homemade hair masks stimulate blood circulation in the hair follicles, which gives an excellent strengthening and restorative effect when used regularly (1-2 times a week).

Recipes for natural hair rinses

Hair care at home is unthinkable without rinsing and toning your hair. As a rinse and conditioner after washing your hair, you can use natural recipes of various extracts and herbal infusions. Herbal decoctions soften hair, stimulate its growth, increase the keratin layer, and also treat hair loss and dandruff.

• Pour 4 tbsp. calamus root 500 ml of boiled water and leave for 45-60 minutes. Use for 6-8 weeks so that hair stops falling out, dandruff disappears, and roots become stronger.
• For blonde hair A good rinse aid would be acidified water: add the juice of half a lemon to 1 liter of boiled water and rinse your hair with this solution for 1.5-2 months.
• Mix 2 tablespoons of herbs (nettle, burdock root, hops, horsetail, coltsfoot, calamus root) and pour 1 liter of boiling water, boil for 2 minutes, leave for 20-25 minutes, strain.
• To make your hair shine, add 50 grams of parsley to 500 ml of water and boil for 10-15 minutes, strain and add 2 tbsp. vinegar.
• For dark hair: pour 2 tbsp. black tea with 1 liter of boiling water and boil for 3-5 minutes. Filter and apply to refresh color and shine.
• Pour 3-4 tbsp. spoons of oak bark or pine needles and cook in 1 liter of water over low heat for 10-15 minutes. Cool and strain.
• For dry hair you need 2 tbsp. spoons of peppermint or mallow flowers, pour 1 cup of boiling water, leave for 30 minutes, filter and use as directed.
• The following rinse will add fragrance to your hair: add 7-10 drops of rosemary or tea tree oil to 500 ml of warm water.
• Your hair will become thick and fluffy if you rinse it after washing with 0.5 liters of light beer without foam.
• Pour 100 grams of rowan leaves or 50 grams of rowan fruits, 100 grams of nettles and the juice of half a lemon into 1.5 liters of cold water, put on fire, bring to a boil and boil for 20-25 minutes. Strain.
• Dilute 1 tsp in a glass of milk. salt, rinse your hair with a milk-saline solution, then rinse with clean water.

For beauty and thickness of hair, you can use various rinses based on any herbs at the rate of 2 tbsp. herbs per 1 liter of water.

Vitamins for beautiful hairstyles

Home hair care also includes feeding it with various mineral and multivitamin complexes. In addition to application effective masks In order for the hair to grow faster, look healthy and shiny, it is necessary to provide it with vitamins, taking them with food in the form of tablets or suspensions, or apply externally, rubbing liquid from ampoules saturated with vitamins into the scalp.

Hair, first of all, lacks the following vitamins:

• retinol acetate – vitamin A (used together with vitamin E);
• thiamine – vitamin B1;
• riboflavin – vitamin B2;
• pyridoxine – vitamin B6;
• cyanocobalamin – vitamin B12;
• tocopherol – vitamin E.

This is a list of the most essential vitamins for healthy hair. Vitamin injections can be added to various masks and solutions for rinsing hair.

Thus, to maintain the beauty, shine and health of your hair, regular care and maintenance of your hair at home is necessary. Therefore, you should not neglect daily caring and periodic treatment and restoration procedures for your hair.

Thick hair, lying beautifully in a wave shining with a mirror shine, is an indicator that a woman’s body works like a clock. Thin, dull strands, lacking volume, hanging in separate bunches, can not only seriously spoil the appearance, but also hint to their owner about possible problems with health. If after visiting a doctor and examination it turns out that there are no diseases, then it’s time to take active measures to restore lush, healthy hair.

IN modern world Getting your hair in order with the help of salon services is a matter of one day. A specialist will be able not only to paint them in fashionable color and make a neat hairstyle, but also offer a varied range of services to revitalize and reanimate damaged strands. However, constantly carrying out such procedures is expensive and time-consuming, including travel to the salon and back, so it will be much easier and more convenient to care for your hair at home.

Hair care depends on many various factors: hair type, season, scalp condition, age, sleep and nutrition patterns, and so on. But there are several rules that everyone should follow at all times; they are based on the basic needs of hair to maintain its health and beauty:

• hair needs to be washed by suitable means and at the correct water temperature;
• the comb and other accessories should not injure the hair and skin;
• the ends, which become unsightly over time, must be trimmed regularly;
• it is necessary to use means that protect against environmental influences;
• periodic use of various masks will help your hair get necessary nutrition and stimulate their growth.

It would seem that everything is elementary and there is nothing special to think about here. In fact, the strength and beauty of your hair largely depends on following these recommendations. Many girls incorrectly determine their hair type, do not know its characteristics, so they often buy care products at random, those that are advertised more, and this is not worth doing at all.

1. To begin with, it’s still worth visiting a hairdresser and asking him to tell you what type of hair and scalp you belong to. It may well turn out that the strands are actually dry and quickly become dirty due to the fact that the skin produces an increased amount of lubricant. Accordingly, using shampoo and conditioner for oily hair only aggravates the situation.

In general, it is best to find out from the same specialist what shampoos and conditioners the salon can offer. Almost everywhere, specialized cleaning and care products are sold, which are not much more expensive than advertised ones, but at the same time bring tangible benefits. After 2-3 applications of such cosmetics, the result will be noticeable to the naked eye.

The water for washing should not be hot - this provokes increased activity of the sebaceous glands, that is, by the evening the head will look dirty. The hair is washed with warm water, and at the end rinsed with cool water so that the scales along the entire length of the hair close and make the hair smooth. It is good to use herbal decoctions, such as nettle, for rinsing.

After washing, the balm should not be applied to the roots and scalp - this product greatly moisturizes the hair and envelops it to make it soft and easy to comb. Contact with the skin and roots will weigh down the strands and take away their volume, so they will look as if they haven’t been washed in a long time. Only the middle and ends of the hair are covered with balm.

2. After washing your hair, you should not leave the towel on it for longer than 10 minutes, otherwise you risk getting a dull washcloth instead of a shiny mane. Apply the leave-in care product to clean, gently dried hair, and then it is best to leave it to dry freely.

Constant use of a hairdryer dries out your hair, so it is best to use it only when necessary. Wet strands should not be pinned, tied with an elastic band or combed, since their fragility is increased at this time.

The same applies to various devices for straightening and curling. When using them daily, you need to purchase a thermal protection product, preferably in the form of a spray, so it is easier to distribute it evenly over the entire area of ​​the head.

As for the comb, the ideal choice is products made of wood and special plastic that removes electrostatics from the hair. The tips of the teeth should be rounded to avoid scratching the scalp. For a massage, which it is advisable to do daily, a brush with bristles is well suited; it will gently detangle the hair, soothe the scalp and stimulate blood circulation, which will have a positive effect on hair growth and strength.

The combing procedure begins from the ends, since this is where knots often form, which are easier to disassemble. Additionally, it is worth choosing a cream or spray that makes this task easier. Many products, especially in the professional and semi- professional cosmetics, successfully combine several qualities so that you can use only one balm or spray.

3. No matter how much you want to maintain the length of your hair, you will still have to cut the ends, since it is impossible to help them. No matter what the commercials promise, the ends will still dry out and bristle, immediately giving an unhealthy look to the entire hairstyle.

For long hair, it is enough to carry out this procedure once every couple of months, and for medium and short hair – at least once a month, or even more often, depending on the appearance of the haircut. If it is smooth, then you may need to visit the hairdresser even once every 3 weeks. A haircut with torn strands can hold stylish look longer - up to 4-5 weeks, but after this time the ends will need to be leveled.

4. We must not forget about protection from climatic conditions. Sun rays and winter cold can damage your hair even more than rain or wind. When they burn out or freeze, the hairs become brittle and brittle, and the bulbs stop functioning. Therefore, it is important not only to use protective equipment, but also to wear hats.

A spray with an ultraviolet filter is useful not only in the warm season, but also in winter on sunny days if for some reason you can’t put on a hat. Hair can burn out even with such weak radiation, so it’s better to be as safe as possible.

If you shouldn’t apply nourishing and protective oils to your curls in the summer, then in the winter this should definitely be done. In addition to the cold outside, dry indoor air negatively affects hair. Everywhere radiators and heaters work, drawing moisture from the air, hair and skin. It is also worth taking vitamin and mineral complexes for additional nutrients.

5. In the modern world it is gaining increasing popularity natural cosmetic, especially those prepared with your own hands. There is nothing complicated about this; the choice of recipes for hair masks is very wide - nourishing, moisturizing, stimulating growth or eliminating dandruff. With their help you can dry oily hair or strengthen weak ones.

The ingredients that make up the masks are also varied - everything is used, from burdock oil to cognac.

You shouldn’t get carried away with masks, it’s enough to use them 1-2 times a week, otherwise excess nutrients will not have a very good effect on your curls - they can become either very oily or, conversely, too dry.

Hair is divided into normal, dry, oily and combination (dry strands and oily skin heads). The easiest thing, of course, is for girls with normal hair type. They look good and don't need any special treatment, other than the choice of shampoo and conditioner after washing.

In this case, you should wash your hair as it gets dirty, every day. water procedures can provoke increased production of sebum, which is why the curls will quickly become stale. As for masks, it is enough to do them once every couple of weeks to maintain shine and smoothness of hair.

There are more problems with dry hair. Even if they do not fall out or break, the appearance of the hair leaves much to be desired - the strands lack shine and volume, often bristling different sides and become electrified.

For them, it is imperative to use moisturizing and nourishing detergents and care products. But even in this case, it is recommended to wash your hair about once a week. It is advisable to use devices for drying and styling to a minimum with the obligatory use of thermal protection.
Oily hair often has a beautiful shine, and immediately after washing it looks like it came from a salon. Unfortunately, the effect is short-lived. Sometimes by the evening the head becomes dirty, which causes a lot of inconvenience to the owner of the hairstyle.

However, it is quite possible to cope with this problem. First, you should normalize your diet by removing or reducing all junk food and adding it to your diet. more vegetables, fruits, dairy products, green and white tea and clean water. You need to drink at least 1.5 liters of drinks per day, not counting coffee and tea. Naturally, it is also advisable to stop consuming sugar.

It is better to wash oily hair every day using special shampoos. But you should abandon the conditioner in favor of a light spray or milk without rinsing. This treatment does not weigh down the hair while nourishing it at the same time. Drying masks can be used a couple of times a week, but you need to be careful not to dry out your curls.

Oily scalp and dry hair ends also require special care. It is not as convenient to carry out as other types, but the result is worth it. Here you will have to apply masks to the skin and roots that can reduce the production of sebum, and intensively moisturize the middle part of the curls and ends with the help of oils and creams.

It is also necessary to trim your hair as it begins to look unkempt. A haircut using hot scissors will be optimal - this procedure helps to instantly seal the hair and protect it from fraying longer than usual. But it is undesirable to be in the sun with this type of hair, as well as to frequently use a hair dryer or other hot appliances.

The last two types of hair should never be washed with hot water, although this is generally not recommended. In addition, it is advisable to visit an endocrinologist and check your hormone levels.

Sometimes the sebaceous glands work with increased activity precisely because of hormonal imbalance.

In addition to the four main groups, hair that is colored, weakened, thin, gray, and coarse is also distinguished. When choosing care products, you need to consider what effect they will have, so as not to get the opposite result. There are very, very many recipes, but among them there are the most popular ones, tested by more than one generation of women.

Masks for oily hair

• Dry mustard and almond oil 2 tablespoons each, yolk, a couple of drops of essential oil (mint and lemon balm, citrus fruits, rosemary, tea tree, ylang-ylang, lavender, bergamot, cedar, eucalyptus are suitable for oily hair). The ingredients are mixed with water to a paste-like state and applied to the roots and scalp. After 15-25 minutes, the mask is washed off with cool water.
• Add the yolk and a couple of tablespoons of cognac to the juice of half a lemon. To thicken, you can add a spoonful of honey. Leave the mask on for 20 minutes to half an hour and rinse with cool water.
• A tablespoon of cocoa is diluted thickly with water, the yolk and half a glass of kefir or yogurt are added. You can keep this mask for half an hour to an hour, then rinse with low temperature water.
  Such masks are applied to unwashed hair, and after rinsing with cool water (to prevent the yolk from curdling) they are washed off with shampoo.

Masks for dry hair

• Using a blender, prepare a puree from one banana, yolk, 2 tablespoons of honey and 3 thick sour cream. The mask is applied for 30 minutes, wrapped in polyethylene, and a fabric turban is placed on top.
• 2-3 yolks are ground with castor oil and mountain arnica tincture, 2 tbsp each. The mixture is applied over the entire length from roots to ends, the head is wrapped for 30 minutes.
• Olive oil in the amount of 2 tbsp. added to a spoon of honey, yolk, 2 teaspoons of beer or red wine and 20g of colorless henna. All components are mixed until smooth and combined with the beaten yolk. The curls are covered with the composition, insulated and kept for at least an hour.

Masks for combination hair

• Mix 2 tablespoons of lemon juice and aloe with one yolk, and squeeze a clove of garlic into the mixture. The mask is kept for 40 minutes, removed with shampoo and rinsed with a decoction of nettle or chamomile.
• Add a beaten egg and a teaspoon of 3% vinegar to a mixture of 2 tablespoons of castor or burdock oil and glycerin. The composition is distributed over the entire length of the curls for 1.5 hours and covered with a warm cap, washed off with shampoo.
• 1 egg, half a glass of kefir, curdled milk or whey, 1 tablespoon of olive or any base oil, for example, from grape seeds. Mix, coat hair and scalp, insulate. After 1-2 hours, rinse with cool water, then with shampoo.

Girls with straight curls often envy those with voluminous curly hair and try by all means to achieve the same effect using a curling iron, perm, curlers. But curly hair is not easy to care for, and this applies to both natural and artificial curls.

• Shampoo for basic care should not contain sulfates, since these are too active substances and are not suitable for curls - they will lose their shine and strength.
• Other products should not contain silicone, since it is difficult to wash out. wavy hair, weighing them down.
• When cutting, do not use thinning scissors or a razor - this will lead to severe split ends. The haircut is done on dry hair, otherwise after styling the curls will lie completely differently.
• Styling products are not always suitable for girls with curly hair, since even the lightest of them will separate the strands from each other, which will create a feeling of dirty hair. It is better to use a cream or oil that does not need to be washed off. This way, at the same time, your hair will also receive the necessary nutrition.

If perm took place using chemicals, then several more conditions are added to the previous rules that must be met:

• You should only comb your hair the next day after the procedure, otherwise the curls will unravel;
• Hair dyeing is allowed only after 3-4 weeks, preferably with ammonia-free dye, otherwise the result may be unpredictable;
• During the week, you should not subject your curls to washing or procedures using heat;
• A variety of oils are ideal for care, nutrition and hydration - base oils (olive, grape, burdock) plus essential oils (citruses, lavender, coconut).

There is also an option called biowave, which is much softer. To keep the curls in shape, they are treated with a special fixative. For long-term results, it is advisable to do lamination, then the curls will last longer. This procedure is carried out 15-20 days after biowave.

Hair can be washed after two days, as well as blow-dried. But you can’t comb them until they’ve completely cooled down, otherwise the shape won’t hold. You can make any masks with such hair, but you should add vitamins A and E to them; they are sold in the pharmacy separately or in the preparation “Aevit”.

Taking care of curly curls takes quite a lot of time and attention, but styling is much easier than with straight hair - the curls are simply dried with a hairdryer, often even a fixative and styling are not required. And how stylish and beautiful a hairstyle with large shiny curls looks.

Getting hair extensions today is not a problem; such a service is available in any salon. Transformation methods short strands There are several for long hair, but the care recommendations will be the same, regardless of hair type and length:

1. The pH of shampoos, conditioners and conditioners should be neutral.
2. For a comb, you should choose a brush with thick, sparse teeth without round tips.
3. From time to time, natural hair must rest, otherwise it may begin to fall out.
4. Shampoo for washing must be purchased at a salon or professional hair cosmetics store.
5. Masks and balms should not be used, as they are very difficult to wash off; it is recommended to rinse your hair with herbal decoctions.
6. You cannot tilt your head forward when washing; the strands should remain in the position in which they grow.
7. If special capsules are present, they should be carefully protected from contact with curling or straightening devices so that they do not melt.
8. When going to bed, you need to put your hair in a braid.

When using hairpieces attached to your hair with bobby pins, you should wash them with lukewarm water and shampoo. Before going to bed, the hairpiece must be removed. Otherwise, the care rules are the same as those recommended for natural hair.

Probably, most girls dye, lighten or tint their hair, not only to change the color, but also to brighten their native shade or give expressiveness to their curls. Such procedures, despite the variety of high-quality salon dyes, still cause great damage to the strands. Hair becomes weak, dry, breaks quickly and looks lifeless.

Protecting your health and preserving the beauty of colored hair is not so difficult. To do this, you need to use products that are suitable for this type of hair, and regularly make masks with oils and vitamins. Vitamin-mineral complexes should also be taken internally to nourish the hair from all sides.

Conclusion

When starting hair care, it is important to remember that all procedures must be carried out systematically. One mask a month will not have any effect, and three masks a week will make your hair greasy and cause dandruff due to an excess of active substances. A regular approach to business will quickly give desired result and will make your curls look chic, just like in advertising.

How to care for your hair at home

Long, thick and healthy hair have always been the standard female beauty. Our grandmothers and great-grandmothers always used medicinal herbs and plants in combination with products that were in the household for hair care: eggs, sour cream, honey, etc. Now you can easily purchase any hair care product: masks, shampoos, conditioners, etc. However, all this can be prepared at home, which will not take much time and will save money.

Herbs and plants are used to prepare decoctions, infusions (water and oil) and alcohol tinctures. To prepare water infusions, flowers, thin leaves, herbs, most fruits and seeds are usually used, for which boiled water is poured over the plant material and placed in a water bath for 15 minutes. Then the mixture should brew and cool to room temperature. Since not all useful substances found in plants dissolve in water, they are used to extract them. vegetable oils(almond, olive, sunflower, soy, etc.). Coarser parts of plants, such as rhizomes, roots, bark, are used to prepare decoctions. The process of preparing decoctions is the same as for water infusions, only the heating time is increased to 30 minutes.

Herbal tinctures with alcohol are widely used to treat hair, since the presence of alcohol increases blood circulation, thereby improving the penetration of beneficial substances into the scalp and hair follicles. It is necessary to use infusions containing alcohol, previously diluted with water in a ratio of 1:1.

Most common medicinal herbs and plants used to strengthen hair are coltsfoot, nettle, chamomile, oak bark, poplar, parsley, burdock, and additional components were dairy products, eggs, vegetable oils, honey. In addition, all recipes have been time-tested, as they have been passed down from generation to generation.

Here are examples of some folk hair care products.
To give golden hue Chamomile decoction has long been used for hair. To prepare it, you need to take 100 g of chamomile flowers and pour 0.5 liters of boiling water. Let it brew for 30-40 minutes, strain and moisten your hair generously.

Walnut tincture gives your hair a wonderful chestnut shade. To do this, mix 15 g of crushed walnuts, 25 g of alum, 50 ml of water and 75 ml of olive oil and keep for several minutes over low heat. Then the mixture must be cooled and lubricated with it.

A decoction of onion peels completely covers gray hair. To do this, you need to boil the onion peel until it turns dark brown. Cool the resulting decoction and regularly moisten your hair with plenty of it.

Lemon juice was used to lighten hair. To do this, you need to dilute the juice of one lemon with a glass of water and moisten your hair generously with it. In addition, lemon juice gives your hair a sparkling shine. But if you are the owner of dry and brittle hair, That lemon juice should not be used.

Also, to lighten and shine hair, they used a decoction of chamomile, sunflower and barberry flowers, which were taken in equal quantities. To prepare the decoction, pour boiling water over the mixture of herbs and leave to infuse for an hour. Then strain the broth and add to water for rinsing your hair.

Folk remedies for strengthening hair.
Grind several onions to a paste-like state, apply a thin layer on your head, hold for 10 minutes, then carefully remove the paste and rinse your head thoroughly.

Mix 1 tbsp. lemon balm and birch leaf, pour boiling water over the mixture and leave for 15 minutes. Strain the resulting infusion and rinse your hair. At the same time, you should not wipe or dry your hair. This infusion has a beneficial effect on the hair, since after its use blood circulation and nutrition of the scalp improves.

Another folk recipe for strengthening hair based on burdock roots. This recipe can be used for any hair type. To prepare the decoction, you need to pour 10-15 g of burdock roots into 250 ml of boiling water, place in a water bath and keep for 20 minutes over low heat, strain. This decoction is rubbed into the scalp half an hour before washing your hair. This decoction is very good to use in winter time when the body lacks vitamins that promote hair growth. Therefore, it would be a good idea to stock up on burdock roots for the winter. They need to be well dried and stored in a dark place.

In summer time good remedy strengthens hair with a decoction of magnolia leaves. To prepare it, you need to pour boiling water over two finely chopped medium magnolia leaves, leave for 30-40 minutes and rub into the scalp. This procedure must be done 2-3 times a month.

Folk remedies for dry hair care.
A product for dry hair care based on burdock roots. To prepare it, you need to add 200 ml of warm burdock oil to 100 g of finely chopped burdock roots and leave for a day in a warm place. Then boil the resulting mass for 10-15 minutes over low heat and strain. The resulting product is rubbed into the scalp an hour before washing.

Excessive dryness of the scalp can be overcome with the help of parsley seeds. For this, 2 tsp. Parsley seeds are thoroughly ground in a mortar, add 2 tsp. and 3 tsp. castor oil. The resulting mixture is rubbed into the scalp along the partings. This must be done every other day. A positive effect is achieved after 10-12 procedures.

Folk remedies for oily hair care.
If you have oily dandruff, then a good folk remedy for its treatment is a mixture of ten parts of calendula tincture with alcohol and one part castor oil, which must be rubbed into the scalp twice a week.

Another product suitable for hair fatty type: beat the egg white, add the yolk and apply to hair. After that, cover your head with a plastic bag, and on top terry towel. Leave on for 15 minutes and then rinse your hair with warm water.

It helps very well for those with oily hair. next procedure: mix the yolk with 1 tbsp. cognac, apply to wet hair and leave for 5-7 minutes. Then rinse with warm water.

Mustard will help quickly and effectively improve the appearance of any type of hair; for this, 2-3 tbsp. dry mustard is mixed with a small amount of water until a paste is formed, to which about one more liter of water is added. The resulting mixture must be rubbed into the scalp and then rinsed off with warm water.

Washing your hair with bread crumbs gives no less effect than washing with mustard. After using it, hair becomes soft, clean and silky. To do this, a couple of hours before washing your hair, you need to knead the crumb of rye bread to the consistency of liquid sour cream. The resulting mixture must be rubbed into the skin, and then covered with it on the hair, held for several minutes and rinsed with warm water. Your hair will become surprisingly soft, silky and completely clean. Bread crumb You can wash any hair as needed.

A honey-egg mask is a good way to improve the appearance of your hair. To prepare it, you need to beat one egg and add 1 tsp to it. honey and 2 tsp. olive or sunflower oil. The resulting mixture must be massaged into the scalp. Then cover your head with a warm towel and hold it over the steam for several minutes so that your hair warms up thoroughly, then wash your hair with shampoo.

Mask for normal hair.
Take 1 tbsp. chamomile, nettle, linden and add 200 ml of water. Let it brew for 30 minutes, strain, add vitamins E, A, B1, B12 and crushed rye bread crusts. Let stand for another 15 minutes and apply the mixture to your hair. Place plastic wrap on your head and leave for 1-1.5 hours. After which the mask must be washed off with plenty of water.

Mask for dry hair.
Mix 1 tsp. honey, 1 tbsp. burdock oil (can be replaced with olive oil), 1 yolk, 1 tsp. cognac and apply the mask to your hair. Cover with film and leave for 2-3 hours. After which you need to wash your hair with shampoo.

Mask for oily hair.
Mix 2 tbsp. nettles, calendula flowers and 1 tbsp. oak bark, pour 1.5 liters of boiling water and leave for 30 minutes. Strain the resulting broth and use it as a rinse after each hair wash. After rinsing, there is no need to rinse anything off with water.

Nourishing mask.
Add three parts sunflower or almond oil and leave for 24 hours. Then boil the resulting mixture for 10-15 minutes. Then let the mixture sit and strain it. This product must be rubbed into the hair roots. This mask promotes the appearance of beautiful shine in hair, accelerates its growth, and removes dandruff.

To keep your hair thick and voluminous, ordinary beer will help. To do this, you need to pour beer into any container, wait until the foam settles, and apply to clean and damp hair. No need to rinse off. The smell dissipates as the hair dries.