What to do if love is not mutual: advice from psychologists. "There is no such thing as unreciprocated love"

A person suffering from often feels the most unhappy in the whole world. He is capable of reaching complete despair and would like to free himself from the passion that torments him, but he does not know how to survive unrequited love and regain peace and happiness. The hackneyed phrases that time heals or “everything will pass, this too will pass” do not bring any relief and are perceived as empty words. Ah, if only he or she knew that most of those living also had the opportunity to experience something similar at some point! And somehow they managed, calmed down, met a person who appreciated, understood and loved them...

You may not understand that the psychologist’s advice that we publish in this article will help you get through difficult times. Be sure to read everything to the end; the information posted here will help you understand that the situation you find yourself in is not at all as hopeless and terrible as you think.

Unrequited love or one-sided love?

Psychologists say that when a person is unilaterally in love, then most likely it is not about love, but about being in love. In this case, there is no long-term close communication between two people and the one who is in love, in fact, knows little about the subject of his passion. They are put on the eyes which carefully mask all the shortcomings of the person to whom tender feelings are directed. Here they are attracted by external data or fantasized advantages, which in reality may not exist at all.

How to survive unrequited love if, for example, it broke out after one meeting, one stormy night, one romantic date etc.? For one of the two, in these short moments it was not difficult to be on top; he demonstrated everything best qualities of his nature, tenderness, romance, passion and went out forever... The other side decided that he had met an ideal and was inflamed with a serious passion for a fictitious image.

You will object that the mutual love relationship always begin with the idealization of the image of the chosen one or chosen one. And you will, of course, be right. But mutual love makes people gradually get to know each other better and better. Gradually, illusions cannot withstand the merciless pressure of reality and over time, the first ardent feelings either develop into true love, agreeing to put up with all the shortcomings of the chosen one, or pass without a trace, like an acute respiratory disease.

Problem unrequited love is that she can long years to exist indestructible, fueled by fantasies and hopes. It’s good to read novels and watch movies about such feelings, but in life it’s better to get rid of them quickly. Really, it’s so fleeting - our life, is it worth devoting it to endless suffering!

in adolescence

It is especially painful in adolescence. There is even an opinion that one is always unhappy. In a sense, unrequited love among teenagers becomes a preventive vaccination for them. Having experienced the turmoil of feelings in early youth, most young people become stronger in psychologically, more attentive in the future to the subject of their new choice.

Fortunately, most teenagers pass safely difficult period, but for those who are particularly vulnerable and sensitive, it may take longer. It may develop and this will have a negative impact on building relationships with the opposite sex in future adult life.

If a young man or girl is suffering greatly, not understanding how to cope with unrequited love, parents should first of all provide support. The trouble is that in adolescence, children often move away from close relatives. Those, often, are not able to help their son or daughter, because they simply do not know exactly how to behave and how to talk to their sons in love.

1. Be as tactful as possible when talking to your child about his feelings. Otherwise, the teenager will withdraw and will no longer share his experiences with you.

2. Don’t give advice that is suitable for adults (change your hairstyle, start doing fitness, etc.) Better try to explain that his feelings remained unrequited not because he is bad (not handsome enough, smart enough, etc.) It’s just that people’s feelings do not always coincide, because we are all different and this is absolutely normal.

4. If you understand that your personal experience is not interesting to your son or daughter, then switch to stories about the fate of the “stars” in which he is interested.

5. If you feel that your teenager has almost overcome his inner loneliness, try to get him interested in some new activity, sport, or creativity. You can go on a trip together.

If parents see that they cannot help their child on their own and he is immersed deeper and deeper into experiences, then it is better to turn to a professional psychologist and together with him look for ways out of the current situation.

In general, teenage love is a very broad topic and requires separate study. In this article, we have given only general brief recommendations. Further information presented in the article highlights the problems and relationships of adults.

Reasons for unrequited love

It happens that a person repeatedly experiences the feeling throughout his life. unrequited love. That is, the same type of situation, “Groundhog Day,” is repeated over and over again. This may indicate existing psychological problems. Such people should attend an appointment with a specialist who will help them understand themselves.

At psychologists' appointments there are many visitors with the same type of problems. For example, a woman says: “I suffer from unrequited love!” - and begins to describe his situation. And here, in the memory of an experienced psychologist, a whole string of similar stories immediately arises about how women choose as the object of their love men who are married and happily married or simply in love with another girl - that is, the most unavailable.

Starting to unravel the tangle of problems of such visitors, the psychologist understands that in their subconscious there is a strong conviction that they are unworthy of love, that dislike is normal for them. And the roots of this psychological anomaly go deep into childhood, when parents were too critical, picky and demanding of their child, scolding and criticizing them for the slightest offense.

There are often situations when unhappy one-sided love is an almost conscious choice. In these cases, women (this happens less often with men) do not feel the need for a full-fledged relationship. They need mental anguish, violent feelings, but not a permanent partner for life. This indicates emotional immaturity and requires psychological correction.

There are often situations when a person’s life is so calm and comfortable in all areas that he subconsciously tries to create conditions that would give him the opportunity to suffer and complain. This creates an emotional contrast and subsequently makes you appreciate your past life, which seemed so insipid and boring.

In general, there are many reasons for unrequited love, and those described here are just a drop in the ocean.

Unrequited love for a woman

We have outlined a list of things that can help a man win a woman’s heart:

1. Tenacity and perseverance.

2. Generosity.

3. Romance.

4. Sense of humor.

5. Self-confidence.

6. Noticeable popularity with the opposite sex.

And women adore strength and tenderness in one bottle. These are such strange and contradictory creatures. If a girl doesn't reciprocate, you can try to become her ideal. But, if you feel that you cannot cope with such a difficult task and your love runs away from you like fire, then:

• Don't stalk her. This can cause even greater negative feelings in her soul.
• Try to avoid the sight of a suffering victim; do not show your feelings to others, so as not to provoke their ridicule. After all, it hurts you without it.
• Lead no matter what active life, do not isolate yourself alone.
• Remember that over time your “stocks” will only grow. Feminine beauty fades quickly, and men gain charm over the years. Besides: for ten girls, according to statistics... you know the rest yourself.
• Under no circumstances should you start drowning your sorrows in alcohol. Nothing good will definitely come of this.

Pros of the situation

Imagine that unrequited love can have its advantages - anyone will tell you this experienced psychologist. For example, the unrequited love of a guy for a girl can force him to literally “move mountains” in order to achieve the favor of his beloved.

This is a huge incentive for self-improvement. The main thing is to act, and not sit limply in tears and snot. Direct the energy that strong love feelings give you to become better both externally and internally. Try to make your body ideal with the help of sports and fitness, start reading a lot, try to achieve success in your professional activity etc.

Hard work on yourself will lead to the fact that those around you will be more interested in you, surprised by the changes, and express their admiration for the transformation that has taken place. All this will increase your self-esteem, self-confidence, and open up new prospects that you had never dreamed of before. It may happen that soon you will be able to see the person who caused you so much suffering in a completely different light and will be surprised to feel that the love has passed.

What should a girl who is unrequitedly in love do?

The weaker sex turns out to be not so weak after all. Many girls in love prefer not to sigh and think about how to survive unrequited love for a man, but to act very decisively, trying to win reciprocity by any means, including turning to psychics who promise to cast a powerful love spell. Let us say right away that we do not advise anyone to engage in such dubious things. We only give ethical advice.

If you think that a guy simply hasn’t yet seen your strengths and beauty, then psychologists advise in this case to do something that will help open his eyes faster. And to do this, you don’t need to look at the object of your passion from afar. Try to be closer to him! Be feminine and sweet. Clothes and hairstyle, of course, must be impeccable. Unrequited love for a man should become a reason for you to strive for perfection in everything.

We will tell you one secret from a psychologist: give a man to show his best qualities in your presence, the opportunity to perform some chivalrous deeds. Be weak, unprotected, turn to him for help, and when he gives it to you, do not skimp on praise.

Find out what worries your chosen one most in this life. Maybe he's a boxing fan or loves to talk about political topics? Or perhaps he likes to read books by some fashionable modern author? Take action! Try to share his interests and be on the same page with him.

You've read a lot of advice. Most of them concerned situations where there is a prospect of causing reciprocal feelings. Well, what to do if there is no such hope at all, what to do in this case? After all, it is impossible to live, constantly feeling a nagging pain in your heart. They say that heartache much stronger than the physical one.

There's nothing you can do, you'll have to pull yourself together and try to come to terms with the idea that the person you're in love with is free and you need to respect his right to this freedom. Do you understand everything, but don’t know how to forget your loved one? Advice from a psychologist will help you do this. So:

1. Shake yourself up, stop feeling sorry for yourself. Down with laziness! Try to load yourself up with any activity as much as possible. If you don't know what to do, start renovating your apartment or simply rearrange the furniture. Mark the beginning of a new life with something meaningful.

3. Start meeting with friends more often, go to the theater, concerts, cinema, parties, etc. But avoid places where you can meet the person you want to forget.

4. Phrases about unrequited love, thoughts that you were not appreciated or reciprocated will still constantly come to mind at first. Don't accept such thoughts. You can argue mentally or out loud that someday he or she will definitely regret the missed opportunities, but their train will leave.

5. Finally, remember that there are many other representatives of the opposite sex in the world. Perhaps someone is showing interest in you, and maybe even worried about unrequited love for you. Try to respond to his feelings. What do you have to lose?

6. Take off your rose-colored glasses. Until now, you have looked at the merits of your loved one through a magnifying glass. Try swapping the pros for the cons. Perhaps you were very lucky that this person passed by.

7. Don’t throw yourself into your work, even though you might want to do just that. Organize your days so that there is always time to relax, to go to the stylist, to the pool or to the park for a walk.

8. Think about your loved ones. Perhaps while you were focused on your unhappy love, your parents, relatives or friends suffered from your inattention and needed help and support.

9. Pay attention to your health. Stress greatly reduces the body's defenses, and a weakened body, in turn, cannot resist stress. See what a vicious circle it turns out to be! You definitely need vitamins, Fresh air, sun, positive emotions - all this increases the level of serotonin in the blood. And serotonin is the hormone of happiness.

10. If you do not want and cannot do anything to pull yourself out of the abyss of despair, this means that you have developed severe depression. It is very difficult to cope with it on your own. Try visiting a psychologist's office. Perhaps a specialist will consider it necessary to prescribe you antidepressants.

Fight fire with fire

Do you feel so depressed that you don't believe you can ever be happy? Throw away these thoughts! New love will definitely come, and the old one will be forgotten, just don’t close your heart. Monogamous people are very rare among people. Why do you think you are one of their kind?

Final word

Well, our conversation about how to survive unrequited love has come to an end. If you are reading these lines now, it means that you have read the article to the end, which, in turn, says that you are an inert person and are trying to help yourself and are actively looking for a way out of a difficult situation. We sincerely wish you happiness and mutual love, which (we are sure of this) will definitely happen in your life!

True love involves mutual feelings, but sometimes emotions go unanswered. Many people have experienced unrequited attraction in their lives. Most easily passed through the suffering and let go of the object of worship. But often unrequited love becomes an unbearable burden, strong feeling doesn't let go. Psychologists give advice to break a one-way relationship. How to survive unrequited love?

Causes

To know how to cope with unrequited love, it is worth finding out the reasons for this feeling.

1. Internal state. Fatigue and depression affect the overall energy, and disappointment in love becomes an addition to the general emotional background.
2. Low self-esteem. Lack of self-confidence is reinforced by attitudes: “I’m too ugly for him,” “I don’t match him,” “No one will ever love me.” The lower a person evaluates himself, the more difficult it is for him to achieve reciprocal feelings. There is a strong belief that “I will always have it worse than others.”
3. The benefits of unrequited love. Sometimes such feelings have benefits, but the person is not aware of them. This is a way to hide from life; subconsciously a person does not want to be in a relationship, and a one-sided feeling allows him to escape from them.
4. The illusion of love experiences. Unrequited love creates a bright picture emotional life. It contains suffering, hopes, internal events associated with the object of love. I don’t want to leave this illusion into problematic reality.
5. Usually people who do not cope with falling in love are those who did not see an example of a happy relationship in childhood. Parents didn't set an example for them trust relationships. It's hard to imagine such a person mutual love, it seems to him that intimacy does not exist. The consequences of this are the choice of unrequited feelings or complete closure from love.

These reasons may not be recognized, but accepting them can answer the question: “How to deal with unrequited love?”

Unrequited love is like an addiction

If a person cannot do it for a long time, then psychologists sometimes use the term “love addiction” or addiction. Love addictions are often compared to alcohol or gaming addiction, only instead of alcohol or games there is a living person.

When he is not around, the dependent person experiences real torment. He may get sick, gain weight, lose weight, and look exhausted. When dependent on love, a person directs all his thoughts and actions to the object of passion. He can write letters to him, keep watch at his house, stalk him on social networks.

• Signs of love addiction:
• a feeling of love arises towards a person who experiences indifference;
• A woman or a man experiences unhappy love for a very long time, sometimes for years;

Along with love for the object of worship, a range of feelings is experienced, from jealousy to resentment. In severe forms of addiction, your career suffers, hobbies and friends disappear. Psychologists note that people often come to appointments with the question: “How to cope with love addiction?” In most cases, their condition is already very serious. Unhappy love is often glorified in literature, the most shining example

– Petrarch and his Laura. On a note! Psychologists advise using love addictions

writing down suffering, thoughts, and keeping a diary is one of the techniques of psychotherapeutic practice.

First experience

In their youth, many are faced with unrequited love. The first experience, an attempt to build relationships and feelings, is usually accompanied by self-doubt, increased emotionality, and idealization of the object of worship. Sometimes unrequited love is useful for outgrowing most complexes and fears in adolescents. But it happens that young people are disappointed; first love leaves a negative imprint on all subsequent relationships. Unhappy love is difficult to forget; your thoughts always return to it.

What to do? How to survive first love? To begin with, we should thank life for the lessons; love comes to us for a reason. We learn to build relationships, observe, become better and improve for our loved one. You should also sift the wheat from the chaff. No need to glue imperfections ex-lovers

for a new loved one or beloved. It is useful to give up the habit of comparing. Yes, it's not easy to do. Negative experiences often come to mind, but you need to thank the universe that you found out who you really need.

Sometimes, in order to receive reciprocity, you need to make a confession. It's scary to admit your feelings, get rejected and kill hope. How to survive rejection? But psychologists recommend not to be afraid to talk about emotions. This is better than dreaming about reciprocity for years and not making an attempt to try to be together.

Open recognition allows you to break out of a vicious circle and gain mutual relationships. Even if the answer is no, then you need to contact new stage and build a different level of relationships, taking into account all past mistakes. Don't forget to praise yourself for your courage!

Video: psychologist Natalya Tolstaya about unrequited love

How to help yourself

But how to survive unreciprocated love? Let's look at the advice of a psychologist. Masters of psychological science recommend the following actions.

Investigation of the cause

If you cannot cope with unrequited feelings for more than 6 months, then there are reasons that incline you to love one-sidedly. Try to answer the questions honestly. What makes you continue to suffer? What is the reason behind the unrequited feeling and desire to be loved? Could this be due to fear that you will be offended or lack of confidence in your own attractiveness? What is the main fear in a relationship? If you manage to find out the reason, then you need to deal with it.

"Light a fire"

The poet Ovid advised to treat unhappy love by lighting fires. Psychologists also recommend this appointment today. May you have many resources that will allow you to escape from unrequited feelings. New job, passion, hobby, volunteer help. It could be yoga, dancing, driving courses, a reading group - anything. If you scatter the firebrands of a love fire in this way, you will soon see that it has gone out.

This strong remedy helps reduce stress, since the feeling of melancholy goes away along with sweat - adrenaline is produced. Nadezhda Babkina and many other stars cope with stress this way.

Make lemonade

A good method was recommended by Carnegie. He advised making lemonade from sour lemons. A feeling of love can be aimed at creation, and not at self-destruction. There are many examples of people coping with stress and rising above their worries.

Finding flaws

Feelings for a man or woman are often based on idealization. A loved one is given only positive qualities, only good is visible in him. Try going the other way. Write down all the shortcomings on a piece of paper, remember all the flaws, even if they are fictitious. This powerful remedy is suitable for people with a developed imagination.

Video: psychologist Mikhail Labkovsky, about unrequited love:

Conclusion

The feelings of a person experiencing one-sided love are similar to hopelessness. It seems that there is no way out of the situation. If you have fallen in love and don’t know how to get over unrequited love, you should consider contacting a specialist. In severe cases it can help family psychologist or a psychotherapist.

Love is not always shared.

When the feelings are mutual, all that remains is to rejoice and share love with each other and with others.

But if unrequited love arises, not every person understands what to do. Let's figure out what this concept means.

Interpretation of unrequited love

If a person has deep feelings for someone who does not reciprocate, this is unrequited love.

We can talk about unrequited love when the lover hinted at feelings or even admitted them, but did not receive a promise or even a hint of reciprocity in return.

Non-reciprocal love, as statistics say, most often happens at a young age: 14-25 years old, but situations can be different.

What to do?

Psychologists constantly talk about what to do if there is unrequited love. This condition is very dangerous; people often fall into despair and deep depression.

In fact, there is no need to upset; emotional torment in the current situation is inevitable. The right approach will help you overcome them quickly and efficiently.

Advice from psychologists on what to do in case of non-reciprocal love:

1. In case of unrequited love, what to do, psychologists say: accept the situation as it is.
   You can give yourself time to suffer and feel sorry for yourself, but you cannot escape the situation.
   However, suffering also needs to be set boundaries so as not to go headlong into it.
2. Many people know what unrequited love is, but not everyone knows what sublimation is.
   Although it is sublimation that will help you survive a difficult period.
   You need to keep yourself busy with mental and physical labor to the maximum. You can throw out your emotions in horse riding, rock climbing, hang gliding.
   You need to look for sports and activities that will help you cope with stress.
3. Proper nutrition and healthy image to relieve energy tension. A sauna or steam bath or a massage course will help.
   These procedures help remove toxins from the body, and along with them, experienced negative emotions, pain and tension go away.
4. Self-improvement through art. Many psychologists advise doing something creative. Start sculpting with clay, try to depict your feelings with paint, start listening to classical music.
   By the way, many great masterpieces in all spheres of art were created precisely during a period of intense mental suffering of their authors.

New acquaintances can help in how to forget unrequited love. But you should not resort to this method right away. First you need to try to restore your physical and moral strength.

What films about unrequited love can you watch?

If unrequited love happens, a film on the same topic will definitely help you cope with the situation. Perhaps the behavior of the heroes will help improve something in their lives.

When feelings are overwhelming, it is always useful to look at people with the same problems and take into account their trials, errors and successes in solving the problem described.

Films about unreciprocated love:

• 500 days of Summer. For some reason, most often they make films about the unrequited love of a guy for a girl. So in this picture, a guy falls in love with a new co-worker who doesn’t believe in his feelings and doesn’t reciprocate.
• Sabrina. The driver's daughter falls in love with the son of the head of the family for whom her father works. Soon she leaves to study in Paris and returns as a feminine, educated beauty.
• In the mood for love. The film has a rather non-trivial plot. The film shows that it is better to experience unrequited love than to be exhausted by long-term unhappy family relationships.

If you watch a pleasant film, unrequited love will no longer seem like some kind of obstacle.

On the contrary, it is so complex emotional condition helps open new horizons. You just need to find an approach to yourself and overcome stress, constantly moving forward.

Non-reciprocal love can either inspire you or drive you into depression. In some cases, unrequited feelings turn into real addiction. It is not easy for a person, especially at the very beginning of the formation of attachment, to understand how to deal with himself if there is no chance of reciprocity. Not only insecure individuals and young girls suffer from love experiences, but also accomplished and self-sufficient adults.

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Why does non-reciprocal love arise?

Love is a deep affection that naturally develops from falling in love after long term relationship, however, many people admit that they have loved unrequitedly at least once. There are several reasons:

What is the prospect of the relationship

The tendency towards non-reciprocal love does not depend on gender or age, but on the temperament of the individual. Both a young girl and an older man can unexpectedly fall in love without an answer.

A person who understands that he is adored is able to behave differently. Some will stop communicating, some will have an explanatory conversation and offer to remain friends, some will simply laugh. In the latter case, it will be easiest, since this is how the person will present his negative sides.

For unrequited lovers, even reciprocity comes as a shock, especially for those who are prepared for refusal and rejection. It often turns out that a person did not dream of a relationship, he just liked the feeling itself.

For a girl, non-reciprocal love is more stressful than for a guy, because it is more difficult for her to take the initiative. A man experiencing unrequited feelings can achieve reciprocity through courtship and persistence. A woman has to act with cunning and hints.

Unrequited passion can only last a few months. Then, without receiving an answer, the hopelessly in love loses interest, especially if the object disappears from sight. But non-reciprocal love in rare cases can last many years or even a lifetime. This happens to people who are fixated on monotony and order, who are not accustomed to change and the implementation of plans. These individuals prefer to go with the flow. They usually avoid and fear new relationships.

How to find a solution

Time often helps to cope with unrequited love. Sometimes circumstances do not allow you to start a relationship with your loved one: he is married, lives far away, or his family is against it. WITH family people not everything is so simple. It happens that a couple is on the verge of divorce, but the person in love is afraid to take the first step. The couple eventually separate, but the chance is lost - the loved one has already found someone else.

Everyone must decide for themselves whether to talk about attraction. Refusal is not excluded, they may even laugh at their experiences, but in this case there is reason to think about whether a person is worth such suffering. Sometimes confession is the cure. Some lovers behave so ugly that the love fever goes away on its own.

Psychologists advise filling your life with new meanings, so that achievements and hobbies gradually crowd out thoughts of unrequited love. But before that, you definitely need to cry and grieve, so as not to push the sadness deeper.

Ways to forget unrequited love:

• Analyze your attitude towards your loved one. Find negative traits. Look at a person without embellishment.
• Ask friends and relatives to give an impartial assessment of your lover.
• Get rid of things that are associated with the object of passion. From social networks the person will also have to be removed.
• Devote time to study, work, hobbies.
• Clean up your appearance.
• Give other people the opportunity to achieve their affection, but do not rush to start an affair, as there will be an obsessive need to constantly compare a companion and a lover who needs to be forgotten.

Bridges must be burned decisively and irrevocably. Only in this case can you recover from addiction. Over time, feelings burn out, especially if a person in love works on self-development.

Each of us wants to love and be loved. How wonderful it is when people find each other and their interests, views and feelings coincide. But it happens completely differently. Non-reciprocal love is often the cause of depression and apathy.

But the whole meaning of existence cannot be contained in a person who does not reciprocate. If it has developed into such an unhealthy attachment, you need to fight it.

How to forget a loved one?

If your love does not meet with reciprocal feelings, you need to try to forget about it and move on with your life. Yes, it's not easy. But it's worth a try!

1. Change your surroundings. If possible, try to move as far as possible from the object of unrequited love. Perhaps you should change your job, city, country of residence, or simply go on a long vacation.

A change of scenery, new people, current worries will make you look at everything with different eyes. You will feel that life goes on!

Give yourself time to take a break from people, from your thoughts. Don't do anything. A month, two or more will pass and you will feel better.

1. Plan your day so that there is not a single free minute for sad thoughts. Get two jobs, play sports, or devote yourself entirely to your favorite activity.

As a result of your efforts at work, you will receive an improvement in your financial condition and a promotion up the career ladder. Thanks to working out at the gym - beautiful figure. And constant employment will help you more easily survive unrequited love and distract yourself from the object of affection.

1. Don't be afraid to start new relationships! Of course, when you feel that you are ready for them. Comfortable relationship without strong passion, love, affection, based on sympathy and respect - this is what you need at this stage.

If you feel ready for a new relationship, don't make this common mistake! There is no need to start taking “revenge” on all men (or women) because your love was once left unanswered. Other people of the opposite sex are not to blame for the fact that previous relationships did not work out and your feelings were neglected.

How to help a loved one if he is suffering from unrequited love?

If your friend is depressed because his feelings were rejected, don't leave him alone. Now, more than ever, he needs your support and attention. The following recommendations will help you properly support your friend:

The best help in such a situation will simply be your presence in your friend’s life. Let him know that he is not alone, surround him with care and warmth.

How to come to terms with the fact that your feelings were rejected and find the strength to move on?

Most of us have experienced unrequited love. Some encountered this at the age of 17-18, others when they were older. mature age. Often, even in a relationship that is harmonious from the outside, one of the partners loves, and the other simply allows himself to be loved, using his other half.

Understand that love can only be mutual. After all, this is a bright feeling, it should bring joy and happiness to both partners. And non-reciprocal love brings only suffering. A person whose feelings have not been answered takes on the role of a victim. This position leads to self-destruction and loss of individuality. You need to realize this and try with all your might to get out of this whirlpool.

People tend to idealize the object of their love. But time passes, we grow, gain experience, views and values ​​change. Life is multifaceted and in a year, two or five years you will be surprised how you could have suffered so much because of another person.

In any case, new meetings and mutual feelings await you. When you know the joy of harmonious and happy relationship, you won’t even remember about your past unrequited love. Find the strength to let go of the feeling that is destroying you in order to open your heart to a new life!

Alisa, Moscow