Itching all over the body without a rash and with rashes in adults - causes and treatment. Why does the skin itch in winter and how to stop itching? Itching of the skin of the body in winter causes

In winter, the epidermis is exposed to aggressive effects due to adverse weather. Frost, wind, sun, sudden changes in temperature most negatively affect the condition of the skin. It begins to dry out, crack, peel off, itches a lot, and an unpleasant itch appears. It is in the cold that you should especially carefully look after it in order to prevent moisture loss.

Why dryness occurs

Many people know the problem of dry skin in winter.

The epidermis is covered with a layer of protective hydrolipidic film, which protects it from external negative factors. The film, thanks to the sebum and moisture contained in it, does not allow bacteria to penetrate inside. The skin in a normal state remains elastic and smooth for a long time. With improper and untimely care, the epidermis loses moisture, bursts, and begins to itch. Through cracks, infections can get inside, which causes an inflammatory process. Why does skin dry out in winter?

• congenital feature. Genetically, a person may have a predisposition to an excessively dry skin type.
• The reason may be hormonal disorders. Endocrine problems can also cause dry skin.
• Improper face and body care.
• Washing with too cold or, conversely, too hot water.
• Long stay in a room with excessive heating.
• The skin dries from a lack of vitamins, with malnutrition.
• surplus cosmetic procedures that are harmful to the skin.
• Exacerbation of chronic diseases that cause the skin to dry and crack.

Skin can dry out for many reasons, one of which is improper care

How to take care of dry skin in winter

First of all, you should identify the reason why the skin dries and itches in winter. It is better to contact a dermatologist and a cosmetologist who will select an individual treatment and advise on remedies. They will help get rid of dryness and bring the face and body back to normal.

Important! It is especially important to see a doctor in time if dry skin in winter was caused by diseases of the internal organs, the immune system, a malfunction in the hormonal system, and the presence of fungal infections.

Timely care must be started by everyone immediately, as soon as temperature fluctuations appear, it gets colder, heating is turned on, the diet changes. The basic rules of care are as follows:

What to do if the face is weathered, ways to restore the skin

In the autumn-winter period, it is worth choosing more oily skin care creams.

1. It is necessary to adhere to a strict sequence: cleansing, moisturizing, nourishing and protecting. You can not skip any of these procedures, otherwise the condition can only worsen.
2. Cleaners should be chosen cosmetics based thermal waters. Avoid those products that contain alcohol, it dries out the epidermis even more.
3. In winter, you should not wash your dry skin with cleansing foams and mousses in the morning. They wash off the protective hydrolipidic layer, because of this, dryness, peeling, and cracking of the skin appear.
4. Refuse during the autumn-winter period from taking a hot bath in favor of a contrast shower.
5. Do not use hard towels, do not rub your face and body. After showering, gently pat your body dry with a soft towel to remove excess moisture.
6. Do not be lazy every time after taking a shower, apply a nourishing cream to the body, especially if the skin on the body is very dry.
7. Apply moisturizers in the evening. This should not be done before going outside, since moisturizing ingredients in the cold will do even more harm.
8. Nutrition is the main part of caring for the epidermis in winter. Choose creams and serums that are high in vitamins, amino acids and other beneficial substances.
9. In winter, creams for the face and body should be chosen more fatty, with a dense texture and the content of valuable oils in them.
10. Scrub regularly or fruit peeling heels, elbows, knees to get rid of the layer of rough skin on the body.

How to get rid of itching on the body

Severe drying of the skin can cause severe itching and discomfort. What to do in order to protect yourself from this trouble?

With severe drying, there may be severe itching on the body

• When going out into the cold, protect exposed skin as much as possible. Lubricate your face and hands fat cream or vaseline. Dress as warmly as possible to prevent hypothermia. Wear tights and warm socks on your feet, choose underwear from natural fabrics, do not forget about winter hat and a scarf. Instead of gloves, it is best to wear mittens, they will help your hands to always stay warm.
• Take vitamin D in winter, which is sold in pharmacies in the form of drops.
• Monitor the humidity in the apartment, do not allow the room to dry out. Get a humidifier that will help maintain the necessary humidity in the apartment during the heating period. The drier the air, the Great chance problems with the epidermis.
• Avoid sudden changes in temperature. If possible, do not go outside at temperatures below 20 degrees, so as not to provoke frostbite and the occurrence of various inflammatory diseases.
• Itching can be provoked by the sun's rays, which in cold weather usually have a very aggressive effect on the epidermis. Use cosmetics containing UV protection.
• Refuse to visit the solarium at least in the autumn-winter period.
• Choose a soap based on natural ingredients.

Causes sensitive skin faces

If all of the above methods did not help to avoid itching and peeling, and especially if the skin cracks, be sure to contact a cosmetologist to prescribe treatment. Of course, there is a possibility that itching may go away on its own, but there is also a possibility that it will provoke the development of more serious diseases. To prevent this, it is necessary to start proper care of the affected skin in time.

If you can’t cope with the problem of dry skin on your own, then you should seek the advice of a cosmetologist.

Treat dry skin at home

Folk remedies can significantly help restore the condition of the epidermis, as well as prevent the appearance of peeling and redness in winter. Usually, masks are used at home, which are prepared immediately before use using only natural ingredients. In winter, you can make masks not twice a week, as is customary, but more often, especially if the air in the room is too dry. The masks are washed off with water at room temperature, preferably boiled, and then a nourishing cream is applied to the skin.

On a note!It is better to use masks regularly, and do it in a course of several months to achieve the desired result.
Avocado mask

Avocado mask. It will take half a ripe avocado, from which the pulp is extracted. It must be kneaded with a blender, add whipped egg white, a teaspoon of olive or linseed oil and a few drops apple cider vinegar. Rub the mixture thoroughly and apply on the face, and after 15 minutes, rinse with warm water.

As for creams, give preference to products that contain valuable avocado, macadamia, shea, shea, cocoa and other oils, as well as vitamin E. It is not necessary that skin care products in winter time was expensive world brands. Domestic cosmetics also presents a line of specialized skin care in winter.

So that you are not bothered by dry skin and itching, you need to more carefully monitor your diet. Include in your diet foods rich in vitamin B (whole grain bread, dairy products, liver, carrots), vitamin C (citrus fruits, sauerkraut, currants, kiwi), vitamins A and E (meat, eggs, nuts, seeds, vegetable oils).

In winter, our skin needs more careful care. Don't forget to eat right bad habits, if possible, visit a beautician and follow all his advice.

Itching is an unpleasant symptom associated with irritation of nerve endings. It causes a wild desire to scratch the problem area. Some people notice that their legs below the knees are very itchy. What can it say? Is this symptom dangerous? What to do if it appears and how to get rid of itching. We will now discuss all these issues.

• hypothermia;
• irritation of the skin with a fleecy cloth;
• non-observance of hygiene rules;
• the use of ointments and creams for the feet, provoking itching;
• recently performed epilation;
• dry skin due to old age;
• Tan.

To the number pathological causes relate:

• Allergic reactions.
• Infections.
• Phlebeurysm.
• Chemical skin irritation.
• Dermatological diseases.
• Fungal infection of the skin.
• diabetic complications.
• Insect bites.

If you notice that other parts of the body also itch, this indicates that the itching is generalized. In this case, there are many more reasons, and they are very diverse. For example, it can be jaundice, diabetes mellitus, taking medications, kidney failure, systemic lesions of the connective tissue. The cause of generalized itching should be found out by a doctor, since at home it will be very difficult to determine or even suspect it.

Itchy legs below the knees in winter

In the cold season, the legs can itch for various reasons. Among them:

• allergic to the material from which your winter clothes are made;
• cold dermatitis;
• allergy to cold (occurs without an allergen, against the background of the release of histamine due to hypothermia);
• exacerbation of chronic dermatological diseases.

To determine if a skin reaction is a response to hypothermia, do a test. Apply an ice cube to a limited area of ​​skin on one leg. See if morphological elements, skin redness or itching appear in these places.

Itchy legs below the knees in men

Take a close look at your feet. Especially if you are a man with abundant vegetation on the lower extremities. Carpet fleas can hide in the hair. They are very common in high-rise buildings, as they easily migrate from apartment to apartment.

These fleas jump on your feet and suck blood. Then, in these places, inflammatory foci are formed, which itch and turn red. Scratching them can lead to infection.

To detect fleas, you need:

• carefully examine the legs;
• lower your bare feet into a basin of water - the fleas will unhook and float to the surface;
• walk around for a day or two with your pants tucked into your socks so that the fleas have nowhere to cling to, and see if the itch goes away.

Itchy legs below the knees in women

One more common cause itching of the legs below the knees - varicose veins. More often this disease is observed in women. Often it manifests itself during pregnancy or after childbirth.

Itching may appear at different times:

• before the appearance of visually observed dilated veins;
• immediately after vasodilation;
• a few years after the onset of varicose veins, at the stage of trophic complications.

In the most unfavorable case, itching below the knees with varicose veins indicates trophic disorders. The skin of the legs swells and is poorly supplied with blood. Initially, this leads to hair loss, then to thickening of the skin, and then to the appearance of trophic ulcers.

To identify varicose veins as the cause of itching, at the initial stage of the disease, when there are no dilated veins yet, pay attention to the accompanying symptoms:

• fast fatigue of the legs;
• swelling of the legs at the end of the day, passing by itself in the morning;
• the presence of spider veins on any part of the legs (not necessarily below the knees);
• pain in the legs;
• night spasms of the calf muscles.

If signs of varicose veins appear, you need to be observed and treated by a phlebologist - take medications, wear compression stockings, and, if necessary, perform an operation.

Itchy legs below the knees during pregnancy

During pregnancy, itching below the knees can be a sign of incipient varicose veins. At the same time, the symptom does not necessarily indicate the development of any disease. During pregnancy, itching may be physiological causes, and be conditioned:

• change hormonal background;
• stretching of the skin against the background of swelling and weight gain;
• increased sweating.

In any case, in order to prevent varicose veins, it is better to wear compression stockings during pregnancy. Especially if cases of this disease have occurred in your family, or you are already observing the first signs of a pathological process.

What ointment is required?

If your legs are very itchy below the knees, and you scratch them to such an extent that wounds form on the skin, you should definitely consult a doctor. A visit to the doctor is also necessary if there are other warning signs (dilated vessels, itching of the skin in other places, pain, severe redness and a rash).

Depending on the reason why the legs below the knees itch, you can apply ointments to eliminate this symptom:

• troxevasin- if itching is provoked by chronic venous insufficiency;
• antihistamine ointments(Fenistil gel) - with allergies, insect bites, mechanical irritation (fluffy clothes, hair removal) or the appearance of itching of unknown etiology;
• ointment with hydrocortisone- in case of dermatological diseases (it is undesirable to use if they have not been previously prescribed by a doctor);
• clotrimazole- if there are signs fungal infection(redness and peeling of the skin, bad smell);
• ointments with antibiotics(gentamicin, tetracycline, erythromycin) - if the disease is caused by bacterial flora (used under medical supervision).

If you are sure that the itching is not provoked by the disease, you can treat yourself at home. In most cases, any antihistamine ointment will work to relieve symptoms. If something worries you, it is better to consult a doctor to find out the cause of the itching, because it may indicate a dangerous disease.

Itching in the lower legs is considered to be very common. In women, in most cases, it occurs for several reasons: improper foot care during shaving, an allergy to tights (stockings), various means for care, citrus fruits, as well as a large amount of sugar. But itching can also signal serious illnesses.

chronic diseases

In very rare cases, itching in the lower legs can indicate chronic diseases that spread throughout the body:

1. Psoriasis.
2. Scabies.
3. Liver failure.
4. Fungal diseases.
5. Renal failure.
6. The development of helminthic diseases.
7. Pathologies of the hematopoietic function.
8. Neurodermatitis.
9. Diseases of the oncological form.

The feeling that the legs or some of their separate parts are regularly itchy can develop against the background of a psychosomatic disorder - due to depression or obsessions.

What does the symptom say

• Severe itching that radiates from the knee to the foot. The reason for the development of this form of itching from the knee to the foot can be almost any of the above pathologies. You can reduce the range of suspected diseases in the body if you carefully monitor the accompanying symptoms and factors that affect exacerbations in the body of a healthy person. You should carefully analyze the most common diseases, which are characterized by the presence of itching, localized in the intervals from the knee to the foot.
• Psoriasis- such a chronic disease at an early stage is characterized by redness and itching in the ankle area. If the development of such pathologies is not prevented, peeling will begin to develop and the disease can spread to a large area. It will not be very difficult to diagnose psoriasis at home, as a rule, the affected area of ​​​​the skin will begin to peel off and itch very quickly after eating fatty foods, sweets, as well as alcohol-containing products, due to nervous experiences and general lack of sleep.
• Change in skin tone, itching and flaking. Dermatitis is a disease of the skin, which is described by constant allergic reactions on the part of the body to things familiar to it or food products. Dermatitis in most cases has a congenital form, and is also localized to a greater extent in the region of the upper and lower extremities, in some cases on the neck. Some factors are capable of provoking such an exacerbation of dermatitis, for example, household chemicals, sweet and fatty foods, contact of allergy sufferers with animals, and some other factors.
• The development of white and red spots, itching and pain, allergies. On the legs, allergic reactions develop infrequently. Rashes during food allergies in most cases spread to the face, arms and neck. An allergic rash is common on the legs, which can develop during contact with synthetic clothing or when there are powder residues on it. Also, an allergy can develop on leg shaving products.
• Change in skin tone to pale, unpleasant odors from putrefaction, fluid exit from the wound. Fungi. Fungal infections cannot develop on their own. The reason for their growth and spread is damage to the skin (bite, small wound) where spores can easily penetrate, and an inflammatory process also occurs. The reason for this phenomenon may be non-compliance with the rules of personal hygiene, the use of public showers, poor the immune system and other features.

Itching during pregnancy

During pregnancy, a woman may feel that literally the entire surface of her body itches.

Such a problem in most cases can develop at the end of the second trimester and occurs in conjunction with weight gain and stretching. loose skin. A slight feeling of tightness and dryness that occurs along with itching can be considered completely normal.. But severe itching in the area of ​​\u200b\u200bthe legs, which is accompanied by severe pain, swelling and discoloration, can indicate disorders such as diabetes mellitus in pregnant women, varicose veins, kidney or liver failure.

In some cases, there is a sharp increase in the sensitivity of the lower extremities to stimuli from the external environment, this can occur due to hormonal changes, in most cases during pregnancy (with an excess of female hormones in the body). A rare neuropsychiatric disorder that worries a large number of women during pregnancy and is accompanied by strong scratching of the legs in the lower leg area is considered restless leg syndrome(SBN).

The main symptoms of the disease: itching in the legs at night, diseases in the legs, heaviness, insomnia, severe anxiety. In most cases, the symptoms of restless legs syndrome develop immediately after the birth of the child, sometimes you can notice the development of the disease during the entire lactation. The trigger that triggers the development of the disease is considered to be special hormones, hypovitaminosis, iron deficiency, together with a predisposition to nervousness, unjustified mobility, and severe stress.

Puffiness in the lower extremities during pregnancy, together with severe itching, are considered factors for lymph stagnation and the possible development of varicose veins. Puffiness can also develop pain in the work of the kidneys, which will occur due to strong stress on the excretory system of the body.

During the development of liver failure, itching occurs in conjunction with rashes, small red papules, or changes in skin tone.

Treatment

Therapy of skin diseases consists mainly in complex treatment. Unfortunately, today it is impossible to find a universal remedy that can be taken during itching in the legs so that there is no trace of the disease. Itching and allergy symptoms can be cured based on the overall picture of the patient's history. Without knowing why exactly the pathology occurred, prescribe normal procedure treatment will be very difficult. Skin diseases different nature and etiology include the use of various medicines and medications. It is not necessary to use anti-allergy tablets during the development of psoriasis, and vice versa.

Usage medications should happen under the supervision of a treating specialist, since long-term and uncontrolled use of certain types of drugs (corticosteroids, antibiotics) can develop a completely opposite reaction in the body and spread itching and rash.

The main ways to catch the disease, which is described by acute itching in the legs:

The main factor during the process of treating allergic types of reactions will be the elimination of the allergen. It is false to distinguish several types of allergies at once, which can actively develop on the legs:

1. Hives- looks like a complex formation of small itchy pimples. May occur during natural contact with an allergic pathogen.
2. food allergy- develops in the body during the ingestion of the allergen together with food products or in another way. Develops as a rash.
3. Dermatitis is an inflammation of the skin. Has a complex etiology (for example, long-term exposure to the allergen), develops during poisoning heavy metals, household chemicals and other components.
4. Development of cold allergy- this is extremely rare, mainly affecting the feet, as well as the toes.

If people are prone to developing allergies, then it is worth conducting special tests that will be aimed at determining the product to which the main reaction of the body will occur. In addition to exclusive contact with the allergen, the following methods can be used:

1. Drug treatment, local significance (gels, as well as ointments).
2. Following a specific diet.
3. The use of drugs to spoil allergies inside.

Allergy medicines should include tablets and ointments. Depending on the type of reaction, you can assign special course treatment with antihistamines or special hormones.

1. Psoriasis. Such a disease can be called chronic, and therapeutic measures are aimed at combating general symptoms. The process of treating psoriasis consists in the use of local emollients, which will be produced on the basis of wax, ingestion of antihistamines, adherence to a certain diet, avoidance of stressful situations and severe overexertion.
2. Dermatitis on the skin.

The spread of the disease that occurs in different FIDE (contact, inflammatory, lichen other). Treatment of dermatitis occurs for a long time, and also depends directly on the indicators of its etiology. During infectious dermatitis, it is worth using a number of antifungal and antibacterial agents in combination with analgesics. In general, if the origin of the itching is not related to infectious disease and a violation in the work of internal organs, then you can get rid of it very quickly and simply without using medication for this.

If the foot is very itchy, as well as the area between the two fingers, then you can use the following treatment method: add a few tablespoons of soda and salt to very hot water, and then steam your feet in it for 5-10 minutes. After that, you should smear the allergenic area with salicylic ointment, and also put on warm socks. This technique can be used during severe calluses and suspicion of the development of foot fungus.

If the legs in the shin area itch all the time, then you can use hot baths with sea ​​salt and other strong chamomile herbs. You should quickly get rid of the development of food allergies with the help of decoctions (green tea, chamomile with honey, plain milk and kefir). If you are prone to food allergies, then coffee and black tea would be best avoided. Well remove the signs of scratching ice cubes from a frozen decoction of mint, St. John's wort, chamomile, and parsley.

Wiping the affected area with tincture of calendula or celandine can speed up the healing process of wounds (milk can be used).

Why do feet itch in winter

Combing the area below the knees in winter is faced by a large number of women. The first reason is the drying of the surface of the skin, especially at the knees and lower legs. To make prevention, it is worth using a special moisturizing oil or cream for the body surface during the shower.

The next reason that can become an irritant is the use nylon tights, since at this time the real allergic reaction to synthetics. If you wear jeans or trousers in winter, then an allergy can develop to a coloring composition in the fabrics.

If itching is accompanied by redness and acute pain, then we can safely talk about the development of an allergy to cold. To avoid such scratching of the legs of chemists, you need to dress as warmly as possible, try to wear clothes only from natural fabric. The skin can easily harden, during the development of allergic reactions to cold, experts advise taking a contrast shower.

• Is itching a sign of a chronic illness?
• 2 Symptoms and accompanying diseases
  • 2.1 Skin discoloration (large pink spots), feeling of tightened skin, itching, peeling, periodic appearance of papules
  • 2.2 The appearance of small white or red pimples (papules), pain, itching
  • 2.3 Discoloration of the skin (pale), an unpleasant smell of decay, death of the skin in large quantities, fluid may ooze from the affected area
• 3 Why can legs itch during pregnancy?
• 4 How and how to treat itching of the legs below the knees
• 5 What to do if your legs itch badly in winter?
• 6 What to do if the thighs itch on the inside?
  • 6.1 Recommended reading

Itching in the lower extremities is a common phenomenon that may indicate serious diseases. In most cases, the legs below the knees itch in women for several simple reasons: improper care during shaving, an allergic reaction to tights (stockings), an allergic reaction to care products, an allergy to citrus fruits or sugar, but there are more serious problems.

Is itching a sign of a chronic illness?

Less commonly, itching below the knees can indicate chronic diseases:

• diabetes;
• psoriasis;
• pathology of hematopoietic functions;
• helminthic invasions;
• scabies;
• neurodermatitis;
• oncological diseases;
• kidney failure;
• fungal infections;
• liver failure.

The feeling that the legs are constantly itching or some part of them may occur against the background of psychosomatic disorders caused by depressive states, obsessions.

Symptoms and accompanying diseases

Violent itching from knee to foot. The cause of itching from the knee to the foot can be any of the above pathologies. You can narrow the circle of suspicion for a certain disease by knowing its accompanying symptoms and factors affecting its exacerbation. Consider the most common diseases characterized by itching, localized in the area from the knee to the foot.

Psoriasis is a given chronic illness at an early stage it is characterized by redness and itching in the ankle area. If the development of pathology is not prevented, peeling begins and the disease can spread over a wide area. Diagnosing psoriasis at home is not difficult, as a rule, the affected area of ​​​​the skin begins to peel and itch more intensively after eating fatty foods, sweets, alcohol, and due to nervous experiences and lack of sleep.

Change in skin color (large pink spots), feeling of tight skin, itching, peeling, occasional papules

Dermatitis is a skin disease characterized by persistent allergic reactions to familiar foods or things. Dermatitis is often congenital and localized to a greater extent in the lower or upper extremities, sometimes the neck. Such factors as contact with household chemicals, sweet or fatty foods, contact with animals and much more can provoke an exacerbation of dermatitis.

The appearance of small white or red pimples (papules), pain, itching

Allergy. On the legs, allergic reactions do not occur often. Food allergy rashes most commonly affect the face, neck, and hands. On the legs, an allergic rash can appear when it comes into contact with clothes made of synthetic materials or if there are powder residues on it. It is also possible to be allergic to leg shaving products.

Discoloration of the skin (pale), an unpleasant smell of decay, death of the skin in large quantities, fluid may ooze from the affected area

Fungi. Fungal infections do not develop on their own. The reason for the growth of the infection zone is damage to the skin (small wound, bite) where the spores fall, and the inflammatory process begins. The reason for this may be non-compliance with the rules of personal hygiene, the use of public showers, a weak immune system, and much more.

Why can legs itch during pregnancy?

During pregnancy, a woman may feel that her entire body itches.

This problem mainly appears at the end of the second trimester and is associated with active weight gain and stretching of the skin. A slight feeling of tightness and dryness accompanied by occasional itching is considered normal. But intense itching in the legs, accompanied by pain, swelling and discoloration, may indicate disorders such as diabetes in pregnancy, varicose veins, kidney or liver failure.

Sometimes the increased sensitivity of the lower extremities to external stimuli may be associated with a rearrangement of the hormonal background, most often during pregnancy as a girl (due to excess female hormones). Restless legs syndrome (RLS) is a rare neuropsychiatric disorder that worries women during pregnancy and is accompanied by strong scratching of the legs in the lower leg area.

Symptoms: itching in the legs at night, leg pain, heaviness, insomnia, anxiety. In most cases, the symptoms of RLS disappear immediately after the birth of the child, in rare cases, the course of the disease can be observed during the lactation period. The trigger that triggers the development of the syndrome are hormones, hypovitaminosis, iron deficiency, combined with a predisposition to nervous breakdowns, unjustified anxiety, stress.

Swelling of the lower extremities during pregnancy, combined with severe itching, is a sign of lymph stagnation and the possible development of varicose veins. Puffiness can also provoke malfunctions in the kidneys caused by a large load on the excretion system.

With liver failure, itching is observed in combination with rashes, small red papules, or changes in the color of the skin.

How and how to treat itching of the legs below the knees

Therapy of diseases of the skin is an integrated approach. Unfortunately, today there is no universal remedy, which could be taken with itching in the legs and there would be no trace of the disease. Itching can be cured based on the general picture of the patient's history. Without knowing what exactly became the root cause of the pathology, it is not possible to prescribe adequate therapy. Skin diseases of various etiologies involve the use of various medications. Do not use allergy pills for psoriasis and vice versa.

Application medications should be monitored by the attending physician, since prolonged and uncontrolled use of certain groups of drugs (corticosteroids, antibiotics) can lead to a backlash and the spread of rash and itching.

The main methods of treatment of diseases characterized by acute itching in the legs:

The fundamental direction in the treatment of allergic reactions is the elimination of the allergen. There are several types of allergies manifested on the legs:

1. Urticaria - is the formation of itchy small pimples. Appears upon direct contact with the allergen;
2. Food allergy - occurs when an allergen enters the body with food or in another way. Manifested in the form of a rash;
3. Dermatitis is an inflammation of the skin. It has a complex etiology (for example, with prolonged exposure to an allergen), it is observed in case of poisoning with heavy metals, household chemicals, and others.
4. Allergy to cold is a rare phenomenon, affecting mainly the feet and toes.

For people with a tendency to develop allergies, special tests are done to determine the product to which a negative reaction may develop. In addition to avoiding contact with the allergen, the following therapeutic measures are applied:

• medical local treatment(ointments, gels);
• taking medications for allergies inside;
• diet.

Allergy medications include ointments and tablets. Depending on the type of reaction, a course of antihistamines or hormonal drugs is prescribed.

1. Psoriasis. This disease is chronic, and therapeutic measures are aimed at combating the symptoms. Treatment of psoriasis consists of topical wax-based emollients, oral antihistamines, special diet avoidance of stress and overexertion.
2. Dermatitis. A common disease that exists in various forms (contact, inflammatory, lichen, etc.) Treatment of dermatitis is long and depends on its etiology. With dermatitis of infectious origin, a number of antifungal and antibacterial drugs are used in combination with analgesics. In general, if itching is not associated with an infection and a violation of the internal functions of the body, it can be eliminated without resorting to drug treatment.

If the foot itches and the area between the fingers, you can use the following method: add a few tablespoons of soda and salt to very hot water and steam your feet in it for 5-10 minutes. After you need to smear itchy areas with salicylic ointment and put on warm socks. This method can be used for corns and suspected foot fungus.

With constant combing of the legs in the shin area, hot baths with sea salt and a strong decoction of chamomile will help. Drinking plenty of water will help get rid of food allergies faster ( green tea, chamomile with honey, warm milk, kefir). If you are prone to food allergies, it is better to refuse coffee and black tea. Well remove signs of scratching ice cubes from frozen decoctions of mint, parsley, St. John's wort, chamomile.

Rubbing tincture of calendula or celandine will help speed up the healing of combed wounds (milk can be used).

What to do if your legs itch in winter?

Many women suffer from the problem of combing their legs in winter. obvious reasons, the first of which is the drying of the skin, especially in the areas of the knees and lower legs. To avoid this phenomenon, you need to use moisturizing oils or body creams after taking a shower. The next reason that can cause severe itching is wearing nylon tights, in which case a typical allergic reaction to synthetics appears. If you wear trousers or jeans in winter, you may be allergic to the coloring composition of the fabric.

In the case when, itching is accompanied by redness and severe pain, then we can safely talk about an allergy to cold. To avoid scratching your feet in winter, dress warmly, try to choose clothes from natural materials. The skin tends to harden, with an allergy to cold, it is useful to take a contrast shower.

If itching is accompanied by a rash and spreads from the legs to other areas of the skin, this may be a manifestation of hypovitaminosis. You can avoid vitamin deficiency in winter by eating more kiwi, sauerkraut, beets and carrots. These products contain maximum amount substances necessary in the cold season for the body.

What to do if the thighs itch on the inside?

The inner surface of the thigh can itch for all of the above reasons. In obese people, to these reasons, you can add extra weight and constant friction of the thighs against one another. If there is such a problem, then it is recommended to wear special underwear, since scratch marks in such areas heal very slowly and there is a risk of infection.

With severe itching with the appearance of erosion, you should donate blood for glucose tolerance. Because these are the main symptoms of diabetes. If your thighs itch, you should not use moisturizers, most safe drugs for removal discomfort are salicylic ointment, calendula tincture, baths with sea salt.

Itching below the knees not only causes discomfort, makes you restrain yourself from scratching in crowded places, does not allow you to wear your favorite clothes in the summer, but also indicates a possible ongoing disease of the internal organs. Therefore, when the legs below the knees itch, the causes of this condition must be established without fail. In this article, we will look at the factors that provoke the occurrence of this symptom, as well as how to treat itching.

If the legs itch below the knees, then the causes may be “superficial”, not indicating the need for anxiety, which are easy to eliminate on their own, or require competent examination and timely treatment. It is much easier to cope with itching, which is caused by external factors.

If the legs itch from the foot to the knees, this may be a signal of an ongoing disease. There are a lot of reasons, and you can determine the disease by the characteristic symptoms.

Symptoms

Vascular pathology

Varicose veins are more common in middle-aged and older people. From the knees to the ankles, veins and nodules are visible, swelling and fatigue of the legs are observed. With light pressure, pain is felt, the skin on the legs itches. Symptoms are aggravated after a long walk, physical overwork.

Allergy

It manifests itself in a rash of small red pimples or redness at the point of contact with the allergen. The skin on the legs rarely reacts to food. Allergies can be caused by the residue of detergents on clothes, synthetic materials.

Dermatitis

It manifests itself in the form of an allergic reaction to the usual food, caring cosmetics. Itchy leg below the knee on the front side of the lower leg. Pink spots appear, tightness of the skin is felt. Provoke exacerbation of stress, lack of sleep, the use of sweets, spicy foods, alcohol.

At an early stage, peeling and itching are noticeable in the ankle area. Then papules and plaques appear, having a convex shape, joints hurt. Itching is aggravated by nervous experiences, the use of alcohol and fatty foods.

There are strong redness on the legs, bubbles, which then burst, giving way to suppuration. Legs below the knees itch strongly, itching bothers during sleep and rest. The temperature rises in the affected area.

Hives

It appears as a small red rash, as after a nettle burn. Causes severe itching and burning. It is possible as an allergic reaction to some products, cosmetics, drugs.

Itching in the legs below the knee and throughout the body is caused by a microscopic tick, which is transmitted by contact with a sick person. I want to scratch itchy areas more after taking a shower, bath, during sleep. Most often, outbreaks of the disease are observed in the second half of the calendar year.

Worm infestations

The risk group includes everyone, many people get sick, but do not even know about it. Symptoms are itchy feet, fatigue, irritability, drowsiness, disturbances in the gastrointestinal tract. It is not always possible to determine the presence of worms, because it is necessary to take tests at least 10 times in order to make a diagnosis with confidence.

Neurological disorders (neuropathies, osteochondrosis, multiple sclerosis, tumors)

Muscle hypotrophy appears, sleep disturbance, limbs itch, fatigue quickly comes, joints ache.

Pathology of the kidneys and liver

With kidney failure, the legs swell, itching is felt. This is due to a decrease in excretory ability and the release of salt through the skin.

With liver diseases, in addition to itching of the legs, dryness and bitterness in the mouth are felt, spider veins appear throughout the body.

Blood disorders (polycythemia, lymphoma)

With a high activity of the bone marrow, an increase in erythrocytes, leukocytes and platelets occurs. As a result, the blood flow, the supply of cells with oxygen and the necessary elements is disturbed. This is expressed by itching of the legs from the knees to the feet, pain in the calf muscles.

Endocrine diseases (diabetes mellitus, hyperthyroidism)

There is dryness of the skin, a feeling of crawling, long healing of wounds of a different nature. There may be severe itching and pain. Due to the thinning and dryness of the skin, it is easy to injure it.

Psychosomatic disorders (depression, anorexia)

Itching and heaviness in the limbs, fever, headaches, fever, nausea.

Restless legs syndrome (RLS)

There is itching, a desire to move the legs at rest. The disease of a neurological nature is more often diagnosed in women, but it also occurs in men. The cause may be a lack of calcium and magnesium. special group risk are pregnant women.

A slight intermittent itching all over the body at this time is a normal phenomenon associated with stretching of the skin and hormonal changes. But if itching becomes severe, it may indicate restless leg syndrome, diabetes or varicose veins veins.

Fungal infections

Most often, the fungus affects the feet, but can spread to the lower leg and calves. The skin becomes pale in the affected areas, an unpleasant putrefactive odor appears. If left untreated, large areas may be affected. The fungus enters the skin with a wound, mechanical damage, using the same hygiene items with a sick person.

Sometimes the pathology is seasonal, and the legs itch below the knees only in winter. To understand what to do, it is necessary to identify what is causing it.

Different causes can cause itching of the legs below the knees, treatment and recovery completely depend on the correct and timely diagnosis. Entrust the appointment of a course of therapy is necessary only for the attending physician.

The course of treatment (medicines, dosage, duration of administration)

Dry skin

To get rid of the disease, you need to drink at least 1.5 liters of water per day. Normal or mineral without gases, green or white tea without sugar will do. To take a shower, you need to choose moisturizing cosmetics (milk, gel). At increased dryness nourish the skin with natural oils.

To eliminate discomfort before taking sunbathing you need to apply sunscreen, and then smear the skin with after-sun lotion. At proper care the epidermis will be protected from ultraviolet rays, overdrying and burning it, and also well moisturized. Also, the treatment of the affected area with drugs: Panthenol, Bepanten 3 times a day.

Insect bites

Treat the wounds with boric alcohol, brilliant green, furacilin solution, menthol ointment 2 times a day until the itching subsides and the swelling subsides. Alcohol tincture, Menovazin or Menovazan cream help well. You need to apply them 2-3 times a day until the problem is eliminated.

Allergy

To block the release of histamine, Ketotifen is prescribed 1 tablet 2 times a day. It is also recommended to treat the affected area with antihistamines. Antihistamine tablets Tsetrin, Fenistil gel help well.

Skin diseases

The correct course can only be prescribed by the attending physician after a complete examination. For psoriasis, atopic dermatitis, eczema, Skin-cap aerosol is used. For complex diseases can be prescribed hormonal preparations: Prednisolone, Dexamethasone. You can not take them longer than 10 days.

Psychosomatic disorders

To eliminate itching, you need to correctly determine the cause. With disorders of this nature, only a psychotherapist can make a correct diagnosis. Self-medication can lead to the fact that the problem will be aggravated.

The complex prescribes sedatives, physiotherapy, electrosleep.

The doctor prescribes Essentiale 3 times a day for a month, Lipoic acid in the same course.

Phlebeurysm

Clotrimazole cream is applied to the affected areas of the skin with a thin layer 2-3 times a day for 2-4 weeks.

In addition to taking medications, simple rules help to eliminate symptoms and reduce itching:

In addition to the main treatment, home remedies can be made according to folk recipes.

It is important to first establish why the legs itch below the knees, and then decide how to cure the disease. You cannot prescribe drugs on your own.

1. Low humidity

In winter, cold, dry air outside and hot indoors take all the moisture out of the skin, which makes it dry and often starts to peel off.

How to solve the problem. Boost indoor humidity (at home or at work) with humidifiers that replenish moisture in skin and hair. Also wear gloves to prevent dry hands and cracking. To replenish lost moisture, moisturize your hands every time you wash your hands and don't apply before going outside (this will make your hands even more chapped).

2. Hot shower and bath

Usually in winter, we find another use for the bathroom - we get under the shower, turn on hot (or very hot) water and warm ourselves. If you also do this, then know that by doing this you dry out your skin a lot. The same goes for taking a bath: too hot water and taking a bath for a long time negatively affects the skin condition.

How to solve the problem. We strongly recommend warming up in any other way, and washing with warm water. Shower or bath for no more than 10 minutes, then dry and moisturize your skin while it is still damp. Moisturizer works more effectively than lotion. If you have a tendency to dry skin, moisturize your skin twice a day during the winter.

3. Dehydration

As a rule, in the summer we drink a lot of water in order to cool down and fight thirst. During the winter, we are not thirsty, so we tend to drink less water, which leads to dehydration of the skin.

How to solve the problem. It's simple - try to drink water! If drinking 1.5 liters a day is false, drink as much as you can.

4. A large number of clothes

Yes, yes, it is the layering of clothes in winter that affects the condition of our skin. The more clothing, the more friction it exerts on the skin. This is especially true for such wardrobe items as stockings and tights. Woolen clothing can also cause irritation and dry skin.

If your skin is prone to eczema, do not wear wool directly on bare skin as this can cause irritation and eczema.

How to solve the problem. Opt for soft, breathable fabrics (such as cotton) instead of itchy wool or polyester fabrics. Loose, loose-fitting clothing will reduce friction and also save you from the problem of excessive sweating.

5. Excessive cleansing of the skin and hair

Frequent bathing or hot showers or baths can strip your skin of its protective layer, leaving it dry and sensitive.

How to solve the problem. Do not use soaps and skin care products containing alcohol. Instead, use mild, fragrance-free soaps and moisturizing body care products (shower gel, etc.).

When the skin becomes dry, its sebaceous glands do not produce enough protective film. This makes the skin vulnerable to adverse environmental factors. The lack of a protective film and lack of moisture in the cells lead to drying, peeling and rapid aging of the skin. To avoid this, you need to properly care for dry skin. And in order to fight dryness, you must first know the causes of dry skin.

Causes:

• heredity;
• lack of vitamins in the body;
• dry air;
• very frequent washing of the skin and hair (the more we wash, the less protective film remains on the skin);
• improperly selected means for washing (for example, using soap);
• non-compliance with the drinking regime;
• prolonged stay in the cold in winter;
• various diseases gastrointestinal tract;
• hormonal imbalance;
• age changes.

How to care for dry skin:

• drink up to 2 liters of water per day;
• wash with water at room temperature. Avoid using hot or too cold water. It is best to wash with milk, cream or oil for washing;
• do not use alcohol-based lotions that dry the skin;
• use moisturizing masks several times a week;
• choose the right cream (the label should say "for dry skin");
• use a humidifier;
• do treatments for dry skin.

To date, the most effective procedures for dry skin are:

*Peelings(mechanical, hardware, chemical) remove dead cells, renew skin covering;

*Collagen masks(tighten, moisturize and tone the skin);

*Different kinds face massage(improve blood circulation, refresh complexion);

*Mesotherapy

*Biorevitalization ( introduction hyaluronic acid by injection, which has a moisturizing effect);

*Caring salon procedures active nutrition and hydration of the skin.

If you are reading this book at your home in Miami Beach, then you may skip this chapter. Continue to bathe in the sun in moist, warm air. Give your skin a breath of tropical moisture. Enjoy! Have a nice day!
Well, okay, now that they're gone, it's time for the rest of us to get down to business and not let our skin peel off with flakes - after all, you and I continue to itch until the very spring. Yes, those of us who live in cold, dry climates with an air heater running day and night know the pain of dry skin and winter itching.
What can be done to help? It's simple. Turn off the heater and drive to Florida. You can not? Then at least turn off the heater. This is a big step forward towards healthy skin in winter. There are many more steps you can take, and we've written them down. However, they all stem from one basic premise: dryness is the result of a lack of water in your skin, not oil.
Do not try to overcome dryness with a large amount of liquid.
Many beauty books fashion magazines It is recommended to drink at least 7-8 glasses of water a day so that the skin is saturated with moisture and does not dry out. Don't believe it.
“If your body is completely dehydrated, your skin will become dry,” says Kenneth Neldner, MD, professor, chairman of the department of dermatology at the Texas Tech University School of Medicine for Health Sciences. “But, if everything is normal with hydration, you will not be able to fight dry skin if you just drink water.”
Apply water where needed. "The best way to hydrate the skin is to wet it," says Hillard H. Perelstein, MD, assistant professor of dermatology at the Mount Sinai School of Medicine at the City University of New York. He recommends soaking for 15 minutes in room temperature water, not hot water. And forget that you have to take a bath every day. The rule of thumb for dry skin is: bathe less often and use cool water.
Lubricate your skin. "End every bath with a moisturizer," Perelydtein reminds me. - Any moisture absorbed into the skin tends to evaporate. If you bathe often, a humidifier is doubly important. A humectant is something that retains water."
Dr. Perelstein says that many people think that a moisturizer is applied to the skin to bring oil back into it, but this is not entirely true: “Just remember that the skin does not dry out from oil loss, but from water loss.
Everyone knows how easy it is to trim your fingernails and toenails after they've been in the water, he explains. “This is a good example of hydration, what happens to the skin when you bathe.” Moisturizers applied afterwards help retain water in the skin and thus prevent drying.
Do not wipe dry. "It's much more effective to apply moisturizer to damp skin immediately after a bath than to apply it to already completely dry skin," says Dr. Neldner.
This does not mean that you have to jump out of the bath or shower soaking wet and immediately apply a moisturizer. “If you lightly dab your skin with a towel, it will be just dry enough to apply lotion,” he explains. "You're trying to retain some water in your skin, and that's the rule of thumb for dealing with dryness."
If you don't want to, don't grease. “There is no better moisturizer than regular petroleum jelly or mineral oil,” says Howard Donsky, assistant professor at the University of Toronto and staff dermatologist at Toronto General Hospital. In fact, those who don't mind can use literally any vegetable oil (sunflower, peanut, or soy) to combat dry skin and winter itching. They are effective, safe, and pure dermal lubricators. In addition, they are inexpensive.
These products have, however, one drawback. They are all very fatty. “People like things that smell good, feel good, and don't make them feel like a fat pig,” says Dr. Perelstein. - It all depends on how much you want to spend, how you want to smell and how you want to feel. All moisturizers do one basic thing, and there is no scientific method to prove that one commercial product is better than another. Strictly speaking, everything depends on our decision.”

Use oatmeal for treatment. Some researchers believe that people first discovered the beneficial effect of oatmeal on the skin about 4,000 years ago. Many are still making this discovery today. “Oatmeal in the bath acts as a sedative,” explains Dr. Donski. - Simply pour 2 cups of colloidal oatmeal (such as Avino, which you can buy at the pharmacy) into a bath of warm water. The term "colloidal" only means that the oatmeal has been ground into a fine powder that remains in suspension in water.
You can also use oatmeal instead of soap. Tie a little crushed oatmeal into a handkerchief, wet it with water, wring it out and use it like a regular washcloth.
Choose super greasy soap. "Most soaps have lye as an ingredient," says Dr. Perelstein, "and while lye is great for cleaning, it's very irritating to dry skin." He recommends that people with dry skin avoid strong soaps like Dial, Ivory, and go for super-fatty soaps like Basis, Neutragyna, or Dove. Super fat soap contains additional fatty substances such as cold cream, coconut oil, cocoa butter or lanolin, which are added during the manufacturing process.
“A product like Dove, for example, is not soap at all,” says Dr. Perelstein. "It's more like cold cream." But that's the rule in this game. Although it doesn't clean as well, "this super greasy soap is less irritating to the skin and it really shows."
Don't lather frequently. “There is no therapeutic effect in soap,” explains Dr. Perelshtein. "We Americans are a great over-washed and over-deodorized society, and we dermatologists see more problems with soap overuse than underuse." His advice: "If there is no dirt - do not wash."
Let a humidifier help. “Part of the problem with dry skin and itching is dry heat in the winter,” says Dr. Perelstein. - Furnace-heated air can reduce the percentage of humidity inside your home to 10% or less, while 30-40% is close to ideal for keeping moisture in your skin. For this reason, all of our experts recommend using humidifiers during these dry winter months, but be careful!”
People believe that if they have installed a humidifier in their home, then there is nothing to worry about anymore. But humidifiers are like air conditioners: if you want to achieve anything in the whole house, you need a big installation. True, if you put a small installation

ku next to the bed, it can help,” says Dr. Perelshtein.
"When you install a humidifier in your bedroom, make sure the door is closed so that moisture doesn't escape the room," adds Dr. Neldner.
Would it help if you left the bathroom door open while you shower? “Perhaps a little,” says Dr. Neldner, “because even a drop of moisture is good.” When you fire up the stove in winter, you literally suck all the moisture out of the air.
Let it be cool. Good way getting rid of winter itching is very simple - turn off the thermostat. “If it's cool at home in winter, it can help,” says Dr. Perelstein, “because the cool air has an analgesic effect: your skin feels great. When the house is too hot, the blood vessels dilate and itch. But when you cool the skin with cool water or cold air, it feels good.” The skin is less itchy when kept cool.

Many people who live in temperate climates experience pruritus. Most often, this is not associated with any pathologies, but is due to the specific effect of cold air on the epidermis.

It is important to note: itching of the skin in winter can have causes and pathological. Therefore, if additional symptoms are detected (for example, elevated temperature) you should consult your doctor.

Features of cold air and its effect on the skin

The reason why cold air causes a person to itch is because of its low water content.

• The lower the air temperature, the less moisture in it: at -30, the maximum amount of steam in the air can be only 330 grams per cubic meter;
• at -20 - 880 grams;
• at -10 - 2.14 kilograms.

For comparison: if the air is heated to +20, then it can contain up to 17.3 kilograms of water per cubic meter. At 50 - already 83 kilograms.

The skin, like all other organs, has a strong need for water. And if the liver, heart, etc. receive it in sufficient volume with food, the epidermis absorbs a significant part from the environment. However, when the humidity is low, it loses it. Therefore, in winter, the skin dries and itches a lot.

Vitamin deficiency

But there may be other reasons for itching in winter. In particular, during the cold period, hypovitaminosis is observed in people living in temperate latitudes. The lack of vitamins, in turn, leads to a deterioration in the functioning of various organs, including the epidermis.

Due to hypovitaminosis, the skin on the sides, abdomen and other areas where the most adipose tissue is concentrated is most itchy in winter. At the same time, the lack of various vitamins can cause absolutely different problems and symptoms.

You can find out why itching occurs on the sides from.

In winter, the skin begins to itch, usually due to a lack of retinol, ascorbic and nicotinic acids.

Ways to deal with itching

Having figured out why the skin itches in winter, you can go directly to considering ways to eliminate itching.

Relieve itching caused by dry air

If the skin begins to itch in winter, then you should purchase special creams designed to moisturize the epidermis and apply them in accordance with the instructions.

Instead, you can use folk remedies. One of them is oatmeal. To prepare it, you will need to take 3 tablespoons of these cereals, 1 medium-sized cucumber and 3-5 tablespoons of 15% sour cream. All ingredients must be crushed and mixed (for example, in a blender), and then applied to problem areas of the skin for 20 minutes. The procedure can be performed once a day or as needed.

Secondly, you need to clean the skin. This should be done carefully, but carefully, so as not to remove the moisturizing substances that the body naturally produces along with dead cells and dirt.
The reason why the skin itches and flakes in winter is most often due to the dryness of the epidermis. Therefore, you should not overdry it even more. It is recommended to use as much as possible less soap and also do not abuse hot baths.

Before leaving the house in cold weather, you need to hide as many parts of the body under clothes as possible. It:

• firstly, it will reduce moisture loss;
• secondly, it will prevent weathering;
• thirdly, it will reduce the effect of ultraviolet radiation.

If nothing can be done about the humidity of the air outside, then indoors it can be easily saturated with steam. To do this, you do not even need to spend money on special equipment. To increase the humidity in the room, you need to boil water and let it evaporate. First you need to open all interior doors.

Such measures are necessary for the reason that in the cold season in apartments and private houses there is very dry air. Due to heating, the concentration of steam in them can be even less than on the street. Therefore, if itching of the body occurs at night in winter, in order to get rid of it, it is necessary to periodically moisten the rooms.

Elimination of itching caused by hypoavitaminosis

If the dry skin of the body itches in winter, and most often itching occurs on the sides, abdomen and / or thighs, then this is most likely caused by hypoavitaminosis. In this case, in order to correct the condition of the epidermis, you need to start taking vitamins: A, B1 and C. It is their lack that leads to the violations in question.

In addition to them, it is also recommended to use calciferol (D), since during the cold period in the body there is a strong deficiency of this organic compound. It is also necessary for the normal functioning of the epidermis. For its better assimilation, fish oil should be consumed in parallel.

Attention! Even if the epidermis is in order or itching is due to other reasons, it is still recommended to use the listed vitamins for prevention purposes.

If the skin itches all over the body or in its specific areas in winter, then following the above recommendations will quickly get rid of this problem. If they did not help, you need to visit a dermatologist - perhaps the itching is caused by some kind of pathology that requires medical treatment.